Waching daily Jan 30 2019

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For more infomation >> Top Best And Cheapest Microphones for YouTube Videos in Just Rs.148/- Black & Blue Collar Mic 2019 - Duration: 5:04.

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ពិរោះហើយកំសត់ណាស់, បើមិនស្រលាញ់កុំផ្តល់ក្តីសង្ឃឹម + ព្រោះគ្រួសារ,Khmer Trap Music, By Mrr Thea [TCD] - Duration: 10:05.

For more infomation >> ពិរោះហើយកំសត់ណាស់, បើមិនស្រលាញ់កុំផ្តល់ក្តីសង្ឃឹម + ព្រោះគ្រួសារ,Khmer Trap Music, By Mrr Thea [TCD] - Duration: 10:05.

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ủ mưu bán đồ bầu cua báo rung cho thằng em vợ để đi bịp kiếm tiền ăn Tết - Duration: 5:22.

For more infomation >> ủ mưu bán đồ bầu cua báo rung cho thằng em vợ để đi bịp kiếm tiền ăn Tết - Duration: 5:22.

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Party like Rockstar Remix - Duration: 5:54.

SAVEALIFE.COM

DJ VEGAS RJ

Party like Rockstar Remix

For more infomation >> Party like Rockstar Remix - Duration: 5:54.

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YouTube Kids Application Review In Malayalam - Duration: 5:31.

For more infomation >> YouTube Kids Application Review In Malayalam - Duration: 5:31.

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PCOD problem & PREGNANCY | Can I get pregnant with PCOD ? My pregnancy plans ? PCOD solution - Duration: 12:30.

Hi guys, how are u? I am Anwesha

u r watching SimpleTips Anwesha

today, I sit down and have

heart to heart conversation

Such heart talk videos

are appreciated most by u guys

Just like a friend

So today's topic is

PCOD & pregnancy.

This is a serious concern for

many of my female viewers

I am not a doctor/specialist

Neither am I currently pregnant

and did not experience pregnancy

bcoz we have not decided about

pregnancy seriously yet.

As I receive tons of questions everyday

asking if they can ever get pregnant or not?

They sound very sad/depressed mostly

A lot of u suffer from this pressure

Plz click on CC for english subtitles

Pls watch the video till the end

bcoz I have shared the best tip

at the end

Do like and share/SUBSCRIBE

It is a long video

so get prepared & enjoy

I am not giving u professional guidance

But I can assure u that

it is very much possible to get pregnant

despite having pcod

U can enquire this from any medical professional

Get urself checked

Doctors say that medical science

has progressed so much

that through tests, surgery, fertility pills,IVF

It is possible

I received this comment recently

from one of subscribers

Who watched my videos,cured pcod and got pregnant

This comment made me so happy

and so I thought of addressing this concern

And I did my research on it.

U just need to remember ONE thing

that u need to cure ur PCOD first & then try for pregnancy

I have full health & fitness videos on PCOD treatment (diet/workout/)

But again, today,I will share most imp tips

to cure PCOD naturally at home

The common PCOD symptoms are

hair loss, acne, facial hair, weight gain

moods swings, hormonal imbalance

periods irregularities

Now after this once,

u get check by a gynaec that u have PCOD

Next step for u is to not focus on hormonal medications

Keep it aside a little

& focus on curing it urself naturally first

It is very easy

Just give urself ONE YEAR time

before going/trying for pregnancy

U just FOCUS on YOURSELF first

Do NOT focus on the fact that u need a baby

Ur focus should be on the fact

that u need to fix yourself and get healthy

If a mother is healthy

only then, a baby is healthy

Ur entire energy & concentration should be on this thought

to be fit first

To treat PCOD...

workout for ONE hour everyday

any form of exercise u prefer

If u want to lose weight fast, I suggest

a workout routine which burns loads of calories

So weight training at gym is very good

it kills fat faster

And combine it with cardio

Then comes ur diet

Have a balanced nutritious diet

U can lose weight with ur home food

Control ur portion size

I have lost my weight with

simple home food

Dont do any fancy diet for this.

When u go grocery shopping,

dont fetch the processed packaged food

Instead focus on getting local seasonal veggies and fruits more

During monthly grocery shopping, dont include

cold drinks, chips, maggi,

chocs, cookies

If these stuffs dont come home, u wont eat

Delete zomato/swiggy apps from phone

then u wont feel like ordering in food

De-stressing is very important

Mental peace is everything

Yoga/meditation calms ur soul

Take out time for urself

For example, often when we go shopping

we desire for a particular bag

then we think of several other issues

and money factor &

importance of getting things for another family member

like ur husband/kids/mom/maid etc

In these thoughts, a lot of time

we ignore our own desires/needs

I understand that we are not Ambanis

that we can get what we want

But sometimes, indulge in yourself

Its very important for mental health

to sometimes to splurge & pamper urself

Get that bag or that spa

Or go for that trip u always wanted

dont waste time thinking, DO IT

In PCOD, these happiness is important

To cure PCOD,

the entire channelising should be

on yourself

FOCUS is to get fit mentally & physically

That is possible when u actually

focus on ur own desires

Way back, earlier, I was not sure what I want from life (not now)

I would resort to junk and drinks

Like a guilty pleasure

In life, if u r directionless, lost, wishes are not fulfilled,

u are clueless in life

so we resort to such things

like alcohol,junk,desserts all the time

Literally hog all of them always

A lot of times we try to overcome our problems

by resorting to unhealthy lifestyle

We assume that will give us pleasure/happiness

For example, can ice cream will give me joy

That is momentary happiness

Ice cream has sugar, u get an insulin spike

u will feel happy temporarily

But later, that will just add on to ur pcod issues

In pcod, u need to stabilise insulin hormone

Last tip is most important

Be alone in a room

stand infront of mirror

and ask urself

"r u ready for this pregnancy'?

In our society, girls are trained to believe

that u get married and then get a baby

A lot of times, it is possible that

u r not mentally prepared at the moment

hence u r body is not supporting u

So u need to ask this to urself

if u r ready or under pressure to make kids?

If yes, then

u just need to cure pcod and it is possible

with natural means & medicines

But if the answer is NO,

then will it be the right decision?

A lot of people ask me this

when r u planning kids? U have been married for 5 years

So , my answer is straightforward

that right now, we are not ready for pregnancy

It is possible that we are ready next year

or after 5 years

To have kids or not, is ultimately

my own decision

Others will just have opinions and vanish

even for the partner, its mostly just sperm donation

But for a woman, its a complete life change

Motherhood is a beautiful thing

but every woman has their own time for it

Right now, its not mine and I know that

I am not ready for responsibilities at the moment

When I am ready, I will start preparing for it

I kept this point at the end bcoz I know

that very few people will watch till end

and the women who will watch till here, I know

that they are suffering through some problem right now

hence u r here

And if u r one of them who watched till end,

I tell u SISTER, if u ready

It will happen!

For more infomation >> PCOD problem & PREGNANCY | Can I get pregnant with PCOD ? My pregnancy plans ? PCOD solution - Duration: 12:30.

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Games4King G4K - Butterfly Angel Escape Game Walkthrough 2019 - Duration: 4:32.

Games4King G4K - Butterfly Angel Escape Game Walkthrough 2019