Thứ Hai, 27 tháng 3, 2017

Waching daily Mar 28 2017

China has released images of military drills conducted adjacent to its border with North

Korea... as the regime continues to make nuclear and missile threats.

The state-run Chinese Network System reported Monday that a Chinese army unit stationed

in the northeastern province of Jilin,... conducted exercises near the border last Friday

that were aimed at verifying the response time of its forces.

Watchers say the move is a means of upping military readiness against growing signs of

an imminent North Korean nuclear test or intercontinental ballistic missile launch.

For more infomation >> China conducts military exercise near N. Korea border amid escalating threats - Duration: 0:38.

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Escalator accident injures 18 in Hong Kong, two arrested - Duration: 0:47.

At least 18 people were injured over the weekend after an escalator within the Langham Place

shopping mall in Hong Kong malfunctioned.

Video footage by witnesses showed the packed escalator suddenly reverse direction and pick

up speed going down, throwing dozens of people onto the floor.

The cause of the malfunction is still unknown.

But, local media reports that two technicians, who work for Otis Elevator Company, have been

arrested for what the authorities called "perverting the course of justice."

The pair, who were called to investigate the accident, are suspected of tampering with

the escalator after the incident Otis has expressed surprise at the arrests

and said it would seek clarification from authorities.

For more infomation >> Escalator accident injures 18 in Hong Kong, two arrested - Duration: 0:47.

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UPDATE The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary Breakt - Duration: 19:51.

UPDATE - The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary

Breakthrough, Plus a Word on Discernment and Plausible Deniability

This update on world events is a bit different than those of the past.

Many of us may know that Gary Larrabee has had a number of issues with his health and

living situation, and that these have kept him from reporting with his typical consistency.

Consequently, there has been a break in the frequency of his reports.

Despite the postponement of the usual reports from Gary Larrabee, we find that there are

numerous sources which have reported some amazing developments in recent weeks on the

acceleration of progress toward world liberation.

Along with the discussion on these reports, we will cover a number of issues from past

reports of Larrabee and Kent Dunn.

There are many opinions out there about Kent Dunn with regard to his legitimacy and the

reliability of his reports.

We may note the level of strangeness of many of Kent's reports as well as a number of predictions

that he made which did not come true.

There is a reason for this, I believe, but before getting to that, let's get to the verifiable

developments of recent days.

News from Cobra

Over the last few weeks, there have been a number of reports coming forward about massive

progress toward global liberation.

These reports come to us from sources that are highly respected, consistently followed,

and constantly trolled by paid online trouble-makers.

These are sources that seem to have such a high level of credibility that the waning

Cabal establishment perceives them as clear threats, and attempts to smear and defame

them in every possible way.

One of these sources is Cobra which is a pseudonym that refers to the Compression Breakthrough

event.

Not long ago, Cobra published a report which detailed the energetic developments that have

brought our planet very close to this breakthrough.

Here is an excerpt from that article.

In the final weeks before the conference and reaching their crescendo on Saturday, there

were brutal Archon attacks on certain key Lightworkers on the planet and the Light forces

finally had enough of this.

Drastic action was taken by the Light forces on Saturday at around 11:30 pm Taipei time

as the operation code-named "Justice of Maat" was initialized.

This operation lasted for about 21 hours and as a consequence, no negative non-physical

entity is now safe from removal and departure to the Galactic Central Sun.

As a result of all this, clearing of the head of Yaldabaoth entity has been significantly

accelerated.

This has created extreme changes in Schumann resonances, starting at around 10:50 pm Tomsk

time ( 11:50 pm Taipei time) on Saturday and lasting for 21 1/2 hours:

Also, the Resistance has communicated that many key physical members of the Cabal "have

finally tasted their own medicine."

Nothing more can be said about this.

To summarize, all negative factions except the Chimera group are now greatly weakened.

There are quite few details behind this report.

For further information on the Resistance Movement, the Light Forces, the negative Yaldabaoth

entity and more,

These developments may seem a bit perplexing with regard to their significance, but we

cannot mistake the clearly positive tone of the update.

Many of Cobra's reports prior to this one discussed the challenges of the Resistance

Movement, the obstacles that remained and various aspects of gradual progress toward

liberation.

However, the subjects in this excerpt seem to reveal that the final straw has been pulled

with regard to the battle against the dark forces.

In the past, it has been stated that the positive and negative forces were at somewhat of a

stalemate.

Due to the agreement that both groups would refrain from attacking one another to some

extent as long as no offensive moves were made against certain parties.

According to the report, the dark made such an enormous move against certain key Lightworkers

that the stalemate ended entirely.

It appears that it is now open season on all dark forces.

These occurrences seem to directly correlate with our own collective choice to focus upon

positive global change, energetic revolution, and planetary rebirth (the collective effects

of the Ascension Event).

We know from the Maharishi effect that a core group of people in a state of unified, peaceful

meditation can actually change weather, matter, and consciousness on a global scale.

According to reports, a recent global mediation initiated by Cobra and the 2012 Portal website

was able to achieve the critical number of participants necessary to manifest massive

positive effects on the planet.

This mediation seemed to be followed by numerous monumental reports from a number of independent

sources detailing the tangibly positive developments which took place almost immediately after

the mediation occurred (February 26, 2017).

Let's look at a few.

The James Gilliland Report

A number of weeks after the mass mediation took place, the well-known author and counselor,

James Gilliland, published an article on his website, Eceti.org, about tangible developments

in world events.

These pertain particularly to American politics and the advancement of numerous plans to liberate

American society from the remaining Cabal control.

Below is a short excerpt from this article.

The white hats and generals who are honoring their oaths and maintaining their integrity

are no longer playing games.

Guns are being drawn.

There is a grand house cleaning occurring between those loyal to the cabal: the Satanic,

blood sacrificing pedophiles, and those who are loyal to God and Country.

Be very clear and do not be misled as to which side of the fence you are on.

Many have been part of a global psyops program and are unwittingly doing the bidding of the

cabal.

Do not forget they own the mainstream media.

Many within that media will soon find themselves in very serious trouble.

Be very clear and do not be misled as to which side of the fence you are on.

The law, including Universal Law, is on the side of the White Hats regardless of those

misusing their position and power to the contrary.

The days of those loyal to the cabal are shortly numbered.

There are 5th, 6th, 7th and now 8th dimensional Pleiadians here now - along with other beings

up to the 13th dimension - all here to see the birthing process, the awakening and healing

of humanity and the Earth through to the end.

Portals are opening around the world and others being closed to lower dimensions.

The underground bases and Malevolent ET strongholds are being removed.

No more interference will be allowed in the awakening and healing process.

Gilliland's article has been extremely encouraging to many people even within the first few days

of its publishing.

Though we must keep our eyes open to the tangible signs of these developments, the independent

corroboration to other reports is noteworthy.

Along with this report, there have been a number of disclosures regarding the recent

briefing between Secret Space Program whistleblower, Corey Goode, and author and head of the Exopolitics

organization, Dr. Michael Salla.

During this briefing, Goode revealed a number of positive developments within American society.

These developments included plans to release technology to the public�technology which

will likely resemble that of science fiction movies.

The technologies of free energy and advantaged anti-aging methods have reportedly been declassified

for possible distribution.

Though it is important to seek verification for these developments, it appears that it

is only a matter of time before this world changes in some fairly amazing ways.

Rain for Weary

Another positive change we may note is that the state of California has seen record high

levels of precipitation since 2011.

This extended wet season follows one of the worst droughts which California has seen in

history.

This was a drought that defied nature and was theorized by many to have been artificially

created.

As meteorologists commented, there was no known reason why precipitation would not fall

in the state of California for such a long duration.

It was as though a wall of deadlocked air prevented any oceanic moisture from the Pacific

from falling on California at all.

This drought lasted for roughly six years and showed every sign of being more than natural

misfortune.

Watch How Fast a Five Year Drought Can Disappear

We have been aware that the Cabal has desired to destroy America in any way they could.

We have also heard of the theory that the Californian drought was created and maintained

in an attempt to destroy the American food supply, as the majority of U.S. food production

comes from Californian farms.

Fortunately this plan seems to have been thwarted entirely (though some areas are still experiencing

their own dry-spell).

It may have even been the Cabal that caused the malfunctioning of the Oroville spillway

in frustration for their utter defeat on this front.

According to numerous reports, the Cabal is through.

They are out of time, out of money, and their influence is all but dead.

They have little resources to cause any more trouble than they have at this point, and

the secrecy that has long-since protected them is about to end as well.

Discernment and Unfulfilled Predictions

A number of people have expressed doubt about past reports of Kent Dunn, and in many cases,

this is understandable.

The reports of Kent have ranged from information which seems grounded in provable fact to that

which seems far-fetched even for the open-minded.

We may remember various reports from Kent about giants waking up and bringing some type

of war of Armageddon to the planet.

Though ancient stasis beings that are excessively tall have been reported by multiple sources

to be presently awakening from their sleep cycles, it has not been reported by anyone

of which I am aware that they would ever be allowed to cause any amount of trouble.

In fact, these beings have reportedly been imprisoned for some time now.

These beings seem to have come to Earth for some unknown purpose and have been the key

interest of many secret societies.

There were also the reports from Kent which described several days of darkness caused

by the mythical planet Nibiru.

Fortunately, these events never took place.

I have a few thoughts on this subject which I would like to cover briefly.

There are a number of reasons why I have never subscribed to the idea of Nibiru as believed

by some of those within the alternative community.

One of these reasons is because we have never seen any evidence that any such planet exists.

Though I realize that some have chosen to believe that Planet X is somehow Nibiru, none

of these people have bothered to explain how Planet X could jump out of its orbit and swing

through a solar system as though it were a foreign body or comet.

In other words, a rogue planet and an orbiting planet are two different things.

The only attributes which tend to make the story of Nibiru attractive to some people

is the fact that this story is popular and is proposed to be ancient.

There is also one obscure website which exclusively promotes stories focused on Nibiru and nothing

else (though no personal disrespect to those who keep that particular site).

This one site seems to be the main sources for this type of information, yet there are

no references or corroborating sources presented on the website at all.

In place of substantial scientific explanation and evidence, there only seems to be the assertion

not only of the existence of Nibiru, but that this supposed planet is the next boogieman

we should all fear.

Though the subject can be entertaining to read for some, virtually none of the material

seems to be grounded in provable reality.

(This does not discount the strong possibility of cyclic cataclysmic events on Earth.

However, these cataclysms still do not require a mythical planet in order to occur.

Instead, the evidence seems to point toward the sun itself as the cause of these destructive

occurrences on Earth, and not a rogue planet, though no fear of such an occurrence is necessary,

in my view.)

The fact is that neither popularity nor age alone legitimizes a story at all.

If I were to start one rumor in high school that was based upon nothing but gossip and

nonsense, no amount of time would make that particular rumor true.

No matter how hard I worked to spread the rumor, that rumor would never be anything

more.

It does not matter what the topic of a story is.

Neither time nor popularity alone has the ability to make a false story factual.

The fact that we have heard Kent Dunn reporting on Nibiru "coming through" the solar system

and causing three days of darkness (which never occurred) may leave many people skeptical

about the legitimacy of the rest of his reports, and again, this is understandable.

However, along with this doubt, we might consider the concept of plausible deniability.

Plausible Deniability

When intelligence is disclosed by official and knowledgeable sources, it can be hazardous

to attempt to distribute that intel to the public.

Those who deliver this type of information tend to become compromised, silenced, or could

even be killed by those who are still loyal to the Cabal establishment.

This is typically why certain sources are chosen to distribute this sensitive data to

the public.

These sources are not the people you might expect to hear such information from.

They typically do not come from affluent or professional backgrounds.

Quite often, these individuals are the last people you might expect to distribute sensitive

intelligence, but believe it or not, that is often the point.

If a source is largely inaccurate, but is still able to introduce true concepts to the

people, this is the ideal source for distributing sensitive information.

This is not at all to say that every inaccurate and unprofessional source is reliable.

For instance, we are aware of the notion that disclosure is often accomplished through fiction

and that sensitive information can be found in the world of entertainment.

However, this does not mean that everything we see within entertainment or from questionable

sources is factual.

There seem to be a number of less-than-accurate sources that are chosen to distribute sensitive

information, if only for short periods of time.

This may be a reason as to why Kent Dunn was given the initial intelligence on the take-down

of the underground bases, the large-scale busts on California pedophilia rings, and

other stories which were proven to be significantly accurate.

Now we see yet another of Kent's predictions was more than just sensationalist filler.

It appears that the report about many of the negative beings leaving the planet may be

taking place as we speak.

From Darkness to Light

Upon hearing the recent developments from Cobra on March 13, we may be interested to

hear the developments which followed.

According to other sources independent from those of Cobra, there has been a massive amount

of negative groups surrendering and actually requesting to be either rehabilitated to serve

the light or to be recycled in the Galactic Central Sun, as Cobra terms the center of

the Milky Way.

These negative forces have consisted of Draco Reptilians, Archons, and possibly other groups

with numbers totaling in the hundreds of thousands.

To add, we hear from James Gilliand that certain healing ships which Kent Dunn referred to

in past articles do actually exist.

Though Dunn stated that these ships were in Antarctica, it does appear that other credible

sources believe that some variety of ships will be arriving to assist humanity after

the negative ET groups are cleared.

These sources believe that from these ships, Earth humanity will actually receive the much-needed

healing technology to heal and revitalize our bodies as well as our planet.

I do not expect anyone to take such reports for face value, and advise everyone to discern

for themselves as to what may occur.

Also, it is always a good idea to wait to see what other proven sources might report

on these developments.

Either way, I would advise the audience to be prepared for many pleasant surprises.

Aside from the off-world events said to be taking place at present, there is plenty of

tangible progress for us to take note of, as noted in past updates.

We have a number of demonstrations presently taking place and planned for the near future

which are focused upon demanding the open disclosure of the Pedogate/Pizzagate investigations.

Up until this point, we have been expected to believe that freedom can be responsibly

maintained under ridiculously excessive secrecy.

Yet history has shown us that this has never been the case.

No free society can remain free unless the people are aware of the issues around them

which may jeopardize that freedom.

These potential issues are and have always been corporate in nature.

Those obsessed with money and corporate greed have, for centuries, attempted to deny humanity

our unalienable right to life and freedom, and the secrecy of the Pedogate investigations

is a prime example of this.

The existence of elitist, satanic pedophilia rings is said to be the Achilles heel of the

entire Cabal power structure.

When this news breaks into the mainstream arena, the Cabal and their entire Illuminati

cult will be finished.

This is the reason why these protests and demonstration are a key step toward freedom.

Much is changing for the positive, and it is up to us to ensure that all of these efforts

don't simply drop to the floor.

If we simply sit back and wait for great things to happen, and then wonder why they don't,

we've missed the entire (overstated, yet seldom acknowledged) point.

Naturally, it is only those who actively create positive progress who will tangibly see it

take place.

In other words, if we choose to sit in anger and depressed hopelessness, change will never

happen.

If we get off of the couch and make change happen, we will be the first to see it.

It is time for each of us to take a long look in the mirror and ask ourselves what we are

doing to make the world a better place.

That's where the change starts, and if we are active and diligent, and if we do our

personal best to make this positive change happen, there will be no end to the tremendous

renewal this planet will see.

For more infomation >> UPDATE The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary Breakt - Duration: 19:51.

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Jeep Wrangler Aries Automotive Full Width Bumper (2007-2017 JK) Review & Install - Duration: 7:19.

I'm Ryan from extremeterrain.com, and this is my review and installation of the Aries

Automotive Full Width Bumper, fitting all 2007 and up JKs.

This bumper is available with the brush guards on it as you see it here, or without the brush

guards.

And it's also available in aluminum or steel, so you can get the lighter weight aluminum

that's a little bit more expensive if you're a little bit more conscious of the weight

of your rig.

Today, we're gonna talk through the installation of this bumper, which is going to be a one

out of three wrench install.

There is going to be more to bolt on to this bumper and assemble before you actually get

it attached to your Jeep than with some other bumpers on the market, because this does come

in a couple of different pieces, but again, it's still going to be an easy one out of

three wrenches.

Give yourself about two hours to do this.

We'll talk a little bit more about the installation in just a second.

We're also gonna talk through the construction and a few other features of this bumper.

At first look, whether it's the version of this bumper with the brush guards on top or

without, this is definitely a bumper that is different from a lot of the others on the

market.

This is going to put it in that love it or hate it realm.

Some of you will love the fact that this makes it a little bit different, it makes you a

little bit more of an individual if you're running this bumper.

Some of you are gonna say, "Uh, it's just too much for me, with all the cutouts and

all the bars, and...not my style."

And that's okay too.

But if you are somebody who's looking for a bumper that isn't the same design, isn't

the same style as a lot of the other ones on the market, that is going to be a little

bit different, I think that this is going to be a pretty nice option to take a look

at.

This is gonna have some features on it, not as many as some of the other bumpers out there

on the market, especially when we're talking about off-road specific bumpers, but this

will still drastically change the look of your Jeep, it will still offer a lot of protection,

and it will still give you some of those features, including the ability to mount a winch right

up here in the center.

Adding a big, heavy front bumper onto your Jeep can cause a little bit of frontend sag,

which is why Aries offers this bumper in both steel and aluminum.

They use a 3/16-inch material, which gives you a lot of protection, but when you have

that much steel hanging off the front of your Jeep, again, you can get a little bit of sag,

especially if you decide to go and mount a winch on your bumper as well.

So, again, if you're weight-conscious and you have a little bit of a higher budget,

there is an aluminum version of this bumper available as well.

And you can also get this with or without the brush guards.

These brush guards are the additional tubes up on the front, which is part of what gives

this bumper that distinct look.

Another part of what gives it its distinct look is all the cutouts.

This has multiple cutouts along here, here, down at the bottom, some of them functional,

some of them not as functional.

This will accept your factory fog lights in these holes up here.

It also has a lower mounting hole, so you could put an after-market right in there if

you wanted to.

It also has some holes on the outside here, which are designed more for those after-market

lights.

Some of those other cutouts are just to keep weight down a little bit and to add some additional

style.

As I said, one thing that's missing from this bumper is a D-ring mount, or even a more traditional

toe hook.

So this isn't going to have a lot of recovery options for you, unless you do go ahead and

mount a winch on it.

Even when I have a winch on my Jeep, I still like to have a D-ring mount so that I can

go to a snatch block and back to the bumper of the Jeep, essentially doubling my winch-pulling

power in those situations where I'm really stuck.

Also you can use that D-ring or snatch strap or toe-strap recoveries if you decide not

to use your winch, of if you had a patent issue with the winch.

So that is one thing that's missing from this bumper that I generally like to see, but if

it's not a big concern of yours, this is still going to be a very well-built option for your

bumper.

This also is gonna to have the bar that's up in the center here that has two additional

light mount tabs on it.

You're seeing a bit of a theme here, there are lots of places to mount lights on this

bumper, so if you're looking for a full-width bumper that has a little bit of a different

style than some of the others on the market, you want a lot of places to mount some additional

lighting, and you're okay not having those D-ring mounts, then I think this is gonna

be a pretty nice option.

Now, Aries says this is a modular design, and what they mean by that is it comes in

a few different pieces, the center section, the ends, the hoops, and then the brush guards,

if you get the bumper with the brush guards included with it.

However, this is not modular in the sense that you can purchase different ends, or different

hoops, or add and subtract pieces and really customize it.

It's simply modular in the fact that it comes in a few different pieces that require some

assembly.

So what all of that means is this is still a one out of three wrench install, because

everything bolts together, but you are gonna have to give yourself a little bit more time,

probably around two hours.

The first step is removing your factory front bumper, which you'll do by removing the fog

light sockets from the fog light housings.

Go ahead and unclip the wiring harness, you can remove the splash shield and the frame

cover, and finally remove the eight nuts that are holding that factory bumper in place,

then just giving it a tug to remove it from your Jeep.

After that, you can unbolt your fog light housings from the factory bumper, bolt them

into your new bumper here, go ahead and add the pins onto the center section and any of

the brush guards or hoops that you may have, doing a full assembly of the bumper on the

ground, and then finally, hoisting the bumper onto the frame horns of the Jeep and bolting

it in place.

Now, if you are going to be installing a winch on this bumper, I always recommend installing

the winch onto the bumper before putting the bumper on the Jeep, because it can be a little

bit difficult to get to those winch-mounting bolts.

Now, this bumper in particular does make it a little bit easier to get your hand in there

and bolt your winch down, so you could probably get away with putting your winch on afterward,

especially because you add a winch onto this big, heavy bumper and you do have a lot of

mass to move around to actually get on the front of the Jeep.

It's really up to you how you decide to go about it.

As far as the tools necessary, you're gonna just need your traditional hand tools.

You might wanna have an extra set of hands around to help you pick the bumper up when

you put it onto the Jeep, but other than that, in about two hours you can get this done in

your driveway.

This bumper comes in at right around $750, which when I look at the material that you're

getting here, that is 3/16-inch steel, that it has all of these additional tubes, it is

basically a full-width bumper, I feel like you're getting a lot for your money.

But then, again, it doesn't have some of those more standard off-road features like D-ring

mounts that we've come to expect with a lot of after-market front bumpers.

So there's a little bit of a balance there.

Overall, when you look at the rest of the bumpers that are available, $750 is not a

crazy price.

It's right around in the middle, but because the lack of one or two features, I would say

this bumper is probably priced a little bit on the higher end [inaudible 00:06:39].

So if you're looking to swap out that factory front bumper on your Jeep for one that's going

to make your Jeep look different from a lot of the other ones on the street, really having

a unique front bumper, I think this is going to be a good option for you.

You are going to miss out on one or two of those more off-road specific features and

this bumper does carry a bit of a premium price, but for the unique design, this is

going to be the right bumper for some of you.

So that's my review of the Aries Automotive Full Width Bumper, fitting all 2007 and up

JKs, that you can find right here at extremeterrain.com.

For more infomation >> Jeep Wrangler Aries Automotive Full Width Bumper (2007-2017 JK) Review & Install - Duration: 7:19.

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Wolverine's Nightmare & Jean Grey (Scene) - The Wolverine-(2013) Movie Clip HD - Duration: 3:07.

Hey.

What are you doing?

This isn't going to end well.

Everyone you love dies.

Kuzuri.

Do you know what that means?

An animal.

A fierce creature with long claws and sharp teeth.

It fears nothing.

When I was a girl, I had nightmares.

I'd wake up and run to my parents.

My father would get angry.

"Go back to sleep. Face your fears."

My grandfather was different.

He told me stories about Kuzuri, his friend.

Who he met at the bottom of a well.

He said the Kuzuri was magical and saved his life.

He said Kuzuri would protect me, too, as I slept in my bed.

Who's Jean?

Is she like you?

What happened to her?

She died.

I killed her.

Along with the Kuzuri.

For more infomation >> Wolverine's Nightmare & Jean Grey (Scene) - The Wolverine-(2013) Movie Clip HD - Duration: 3:07.

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PARA WINDY ❤ - Duration: 2:13.

For more infomation >> PARA WINDY ❤ - Duration: 2:13.

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Tonifica la Barriga con Tiffany Rothe - Duration: 13:16.

For more infomation >> Tonifica la Barriga con Tiffany Rothe - Duration: 13:16.

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bad food review 2 - Duration: 2:32.

Wassup guys food review here???

Sam's an idiot

NUTRITIOUS FACTS!

120 calories

...fer...uh one

7 grams of total fat

NO SHIT

For more infomation >> bad food review 2 - Duration: 2:32.

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OnlineNW FIRST CONNECTION - Duration: 1:53.

My name is Diane Kupka and we are the first people to be hooked up to the high

speed Internet in Willamina.

It's very exciting. I work from home and I've had

not the best internet service since

we've moved here, we've been here for two

years so when I found out that we were

going to get this high speed internet I

was thrilled and to be the first one is

quite an honor actually.

Well as I said I do work from home so the high speed will

be totally beneficial, I'll be able to

get things done faster and for anything

other than work such as streaming when

we watch movies that's going to be a

plus because I'm hoping that it won't be

constantly buffering like we have now.

I think it's going to be a big boon to the

economic development because as

companies find out about this high speed

Internet I believe that they will

actually be checking out the area to

move here and bring businesses here and

I think it's going to bring people here

it's just going to be a very good thing

for this area.

Thank you.

You're welcome.

For more infomation >> OnlineNW FIRST CONNECTION - Duration: 1:53.

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My Render Settings with Sony Vegas Pro (2017) - Duration: 3:47.

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Hey guys, Maxim here!

Many of you guys wanted me to make an update on my video rendering settings.

Not that they're special or anything..

I currently use Sony Vegas Pro 13 and most of you seem to enjoy my video quality.

Here's some footage to show you how it looks.

If you're coming in from scratch I'll show you how to get these results, but like I said,

these are my settings and it doesn't necessarily mean that they are the best, but they work

well for me.

So the first step is to start a new project and choose HD 1080-24p, from here make sure

your frame rate is set to 59.940 if all your video footage is recorded in 60 FPS and in

1080p (which I recommend btw).

I'm using Shadowplay to record my videos and I always record with custom quality 1080p

resolution, 60 FPS and the highest bitrate possible.

Shadowplay has always been the best option for me since it's free, it's in 60 FPS and

it records smoothly in the background.

Also check if your intro or outro footage is rendered in 60 FPS as well so it looks descent.

Keep everything below as it is, most of this doesn't really matter, so I would suggest

not to touch it if you're not sure of what you're doing, besides, this only affects your

project settings.

When you're done, tick "Start all new projects with these settings" and give your template

a name and a date.

I'm gonna put BananaGaming and today's date.

Now drag your first footage into the project and when this irritating button pops up

press no.

Now I'm just gonna cut the footage to make it more presentable.

Okay, so I feel like this will do.

Now before we play with render settings, remember to select all your footage, right-click, go

to switches and disable resample, otherwise your footage will look blurry and sad, and

that's a no no if you want clean footage.

Now we can go to render settings so here we go.

From here we're gonna choose my favorite settings, the Sony AVC and Internet 1920x1080-30p.

Choose customize and let's go through it.

Change the frame rate to 59.940, choose the highest bitrate in the list

and render using CPU.

"But Maximuh, why no GPU?"

The reason why I'm not choosing GPU is because this is built for older GPU's and there's

not really a big speed difference because of the OpenCL framework, even though I'm using

a GTX 1080.

The safest option is to use CPU.

Now I like to produce music sometimes and I know how important it is to have the most

optimal audio rate settings, but for YouTube videos it's enough to have the bit rate set

to 128 000.

You can try higher but I don't.

I personally think that it doesn't make a significant difference for my videos, just

note that increasing or decreasing the sample rate might cause audio issues, 48 000 is recommended.

Last step is to make sure your video rendering quality is set to best and you're done, now

do the same here and name your template, use a date and save it.

And that was le Maxim guide to rendering settings.

Thanks for watching, hope this video was helpful, I'll see you guys soon but in the meantime,

go bananas!

For more infomation >> My Render Settings with Sony Vegas Pro (2017) - Duration: 3:47.

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White Diamond RAPTADA!? Verdadeiro Inimigo de HOMEWORLD!? (Teoria Steven Universe) - Duration: 3:24.

For more infomation >> White Diamond RAPTADA!? Verdadeiro Inimigo de HOMEWORLD!? (Teoria Steven Universe) - Duration: 3:24.

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DOTA 2: ENTREVISTA A KINGTEKA OFF LANER (PSICOLOGY DOTA) - Duration: 30:22.

For more infomation >> DOTA 2: ENTREVISTA A KINGTEKA OFF LANER (PSICOLOGY DOTA) - Duration: 30:22.

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小燈泡事件屆滿一年:台灣精神醫療問題是否有所改善? - Duration: 2:45.

For more infomation >> 小燈泡事件屆滿一年:台灣精神醫療問題是否有所改善? - Duration: 2:45.

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The Power Of Music To Reduce Stress - Health - Duration: 5:49.

The Power Of Music To Reduce Stress

the soothing power of music is well-established.

It has a unique link to our emotions, so can be an extremely effective stress management

tool.

Listening to music can have a tremendously relaxing effect on our minds and bodies, especially

slow, quiet classical music.

This type of music can have a beneficial effect on our physiological functions, slowing the

pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.

As music can absorb our attention, it acts as a distraction at the same time it helps

to explore emotions.

This means it can be a great aid to meditation, helping to prevent the mind wandering.

Musical preference varies widely between individuals, so only you can decide what you like and what

is suitable for each mood.

But even if you don�t usually listen to classical music it may be worth giving it

a try when selecting the most calming music.

When people are very stressed, there is a tendency to avoid actively listening to music.

Perhaps it feels like a waste of time, not helping to achieve anything.

But as we know, productivity increases when stress is reduced, so this is another area

where you can gain vast rewards.

It just takes a small effort to begin with.

To incorporate music into a busy life, try playing CDs in the car, or put the radio on

when in the bath or shower.

Take portable music with you when walking the dog, or put the stereo on instead of the

TV.

Singing (or shouting) along can also be a great release of tension, and karaoke is very

enjoyable for some extroverts!

Calming music before bedtime promotes peace and relaxation and helps to induce sleep.

Research on Music

Music has been used for hundreds of years to treat illnesses and restore harmony between

mind and body.

But recently, scientific studies have attempted to measure the potential benefits of music.

They have found:

Music�s form and structure can bring order and security to disabled and distressed children.

It encourages coordination and communication, so improves their quality of life.

Listening to music on headphones reduces stress and anxiety in hospital patients before and

after surgery.

Music can help reduce both the sensation and distress of both chronic pain and postoperative

pain.

Listening to music can relieve depression and increase self-esteem ratings in elderly

people.

Making music can reduce burnout and improve mood among nursing students.

Music therapy significantly reduces emotional distress and boosts quality of life among

adult cancer patients.

Meditation

Certain music is appropriate for meditation as it can help the mind slow down and initiate

the relaxation response.

However, not all peaceful or �New Age� music works for everyone.

Music with no structure can be irritating or even unsettling.

Gentle music with a familiar melody more often is comforting.

But search around to find what produces a sense of calm, familiarity, and centeredness

for you as an individual.

The sounds of nature often are incorporated into CDs made specifically for relaxation.

For example, the sound of water can be soothing for some people.

It can help conjure up calming images such as lying beside a mountain stream on a warm

spring day.

Birdsong may also be of use as an aid to help your mind slow down and release stressful

thoughts.

Music Therapy

Because music has the potential to influence us both psychologically and physiologically,

it is an important area of therapy for stress management.

Music therapy can make use of biofeedback, guided imagery, and other established techniques

to play an important role in the treatment of people with stress-related disorders.

But due to the dramatic effects music can have, a trained and knowledgeable music therapist

always is required.

When used in combination with biofeedback techniques, music can reduce tension and facilitate

the relaxation response.

It may be more compatible with relaxation than verbal stimuli, which may be distracting

� music is processed mainly in nonverbal areas of the brain.

Music may help people to identify and express the feelings associated with their stress.

In a music therapy session, the client can express these emotions, providing an important

cathartic release.

Producing music in an improvisational way, and discussing pieces of music and lyrics

in a group, can also help us become more aware of our emotional reactions and share them

constructively with the group.

Thinking More Clearly

Finally, listening to music can help the brain by improving learning and memory skills, always

useful when we�re under stress.

This has come to be known as �The Mozart Effect.� Experiments carried out by scientists

at the University of California at Irvine found that students� test scores improved

after listening to a recording of Mozart, compared with either a relaxation tape or

silence.

This may be because the processing of music shares some of the same pathways in the brain

as memory.

For more infomation >> The Power Of Music To Reduce Stress - Health - Duration: 5:49.

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Family Finger (Daddy Finger), Sesame Street Style, with Elmo, Ernie, Bert, Oscar, Cookie Monster - Duration: 10:34.

[intro music]

>> Daddy finger, Daddy finger, where are you?

>> Here I am. Here I am. How do you do?

>> Mommy Finger, Mommy Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Brother Finger, Brother Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Sister Finger, Sister Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Baby Finger, Baby Finger, where are you?

>> Here I am. Here I am. How do you do?

[closing music]

For more infomation >> Family Finger (Daddy Finger), Sesame Street Style, with Elmo, Ernie, Bert, Oscar, Cookie Monster - Duration: 10:34.

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Big gaps in temps, high levels of fine dust at times - Duration: 2:35.

Good morning I am Lee Jee-hyun with your latest weather update.

While we should be enjoying mild spring conditions, dusty conditions will make you have second

thoughts about stepping outdoors these days.

If you are in the northern part of the country,... you should have a face mask handy once again

and drink plenty of water.

Levels of fine dust will remain high throughout the day.

But unlike Monday, we'll start out the day with mostly sunny skies but lower single digits,...

which are similar to yesterday's lows.

Seoul will have a low of three degrees Celsius while Daejeon, Daegu and Gwangju will kick

off the day with a low of two degrees Celsius.

But those on the west coast and in inland regions will need to watch out for the morning

fog.

As we head into the afternoon, more clouds will move in and highs will jump nearly 10

degrees higher than this morning.

Highs in Seoul will get up to 13 degrees Celsius while Daejeon, Daegu, Busan and Jeju Island

will see highs of 15 degrees Celsius.

Rain clouds will move in later at night in the southern provinces and drop light precipitation.

Mild spring temperatures are on tap for the remainder of the week and into the weekend

under a fair amount of sunshine.

Watch out for big differences in temperatures and dress accordingly... as many of us are

suffering from colds these days

That's Korea for you, here's a look at conditions around the world.

For more infomation >> Big gaps in temps, high levels of fine dust at times - Duration: 2:35.

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Stocks - Duration: 1:07.

Let's go over the closing market figures from the U.S and Europe now...

Stocks on Wall Street closed mostly lower on Monday... with investors turning more skeptical

over the prospects of President Trump's key proposals, including... tax reforms.

The Dow Jones Industrial Average was down about zero-point-two percent,... posting its

eighth consecutive session on the slide.

The S&P 500 edged down zero-point-one percent to end at 2-thousand-341.

But, the Nasdaq bucked the trend, closing zero-point-two percent higher.

European markets also closed lower, with major indices like FTSE and Germany's DAX slipping

over half a percent.

The Trump administration suffered a blow last Friday after a Republican bill to replace

Obamacare faced opposition from Democrats as well as conservatives... and was scrapped

when it was clear it wouldn't be able to secure enough votes to pass the House floor.

In Korea, the benchmark KOSPI closed zero-point-six percent lower on Monday to 2,155.

For more infomation >> Stocks - Duration: 1:07.

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White Almond Sour Cream Birthday/Wedding Cake - Duration: 4:23.

good evening today we're going to be

making a white almond sour cream wedding

cake and I'm going to put the

the recipe in the

description you're going to need a one

box of Betty Crocker or Pillsbury white

cake mix some they're going to white

cake I like to use the Betty Crocker i

play with Duncan Hines this a little too

dense so you're going to add the bag of

cake mix sugar bowl first you're going

to wash and grease and flour or I use

baking Baker's joy do that to your two eight or nine inch cake pans okay to

that you're going to add see your cake

mix you are going to add one cup of flour

one cup of sugar

3/4 teaspoons of salt. I'm very

ill prepared tonight I've been in the

process of doing some other things today

so but I want to make this for our

dessert for tomorrow

ok so here I'm going to show you that i

am adding a teaspoon of vanilla and they

did the store I went to the Cena they

didn't have the pure almond they had

natural and artificial that's all they

had and I was not going anywhere else today

so i just got what they had. i hope this

doesn't miss my um batter up but i'll

come back and show you this is the

pineapple extract that I use it's a pure

pineapple extract and it's by olive

nation think i paid maybe eleven dollars

for this it was an add-on item i didn't

have to pay for the shipping but I've

been having it for over a year now and

you don't need very much because it's

very potent so that's all i'm using is a

half a teaspoon and that this is

actually the only time i use it so i

guess that's why i have so much of it

I'm a baker but I'm not a decorator so I

have decorated cake before but you know

I just smooth the white icing and I took

and I tinted the other icing and I put

that around so I made you that like I

say I'm not a decorator, I do bake decorator

so I will come in okay so this is the

consistency of the batter so I'm going

to place this in my 2 cake pans place

in the oven and I think it bakes for

maybe 20 minutes then you take it out

and let it cool

if you came to move there's no reason to

prove

For more infomation >> White Almond Sour Cream Birthday/Wedding Cake - Duration: 4:23.

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Highgate Manor Sophisticated Sequin Knit Throw - Duration: 4:06.

For more infomation >> Highgate Manor Sophisticated Sequin Knit Throw - Duration: 4:06.

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AACC Graduate William Knott - The Westin Annapolis - Duration: 1:01.

My name's William Knott and I'm a kitchen supervisor.

After getting out of college I was

looking at other colleges, mostly four-year colleges.

But I kind of didn't want to leave,

so I looked around and found AACC, and went there

and got my degree and was happy with it.

It's always good to have a basis,

and with AACC that's what I had.

I went out to the culinary world and had

a base that was strong enough to overcome any obstacles that I

had.

[MUSIC PLAYING]

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