Welcome to health care at home
Today we are going to talk about Liver Disease
How to know about Liver disease
When you eat anything and you feel like vomiting & nausea that means your liver is weak.
You have bloating whenever you eat anything, it means that your liver is weak.
Or you feel motion or constant motion after eating food that's also the indication about weak liver.
There are several types of liver diseases like Liver cirrhosis where you vomit even after drinking water.
Fatty liver, Jaundice is also a liver problem.
If its not diagnosed properly it converts into hepatitis A & then Hepatitis B and later on Hepatitis C.
It can also be very severe so never take jaundice lightly.
To protect our self from all these disease we need to have strong liver.
How can you make your liver strong, for that I'll give you some small tips and remedies.
By following them you can make your liver strong.
If you have any of the symptoms which I have shared then press below the heart line of your right hand.
When its paining you, you have to press
If you press for almost 1-2 mins daily
That's the pressure point of liver, it supplies proper blood to your liver.
It helps to release any kind of liver toxins from your body.
Also consuming citrus fruits with an empty stomach is very much helpful to upkeep the liver.
This way you can protect yourself from liver disease.
Also eating radish as a salad or in the form of juice is very much beneficial.
If you have any liver disease or if you want to make your liver strong
Then either eat radish or have its juice
In jaundice drinking sugarcane juice is very much beneficial.
Both radish and sugarcane juice are helpful
When sugarcane juice is available have it in little quantity for strong liver.
Garlic is also helpful, if you eat 2 raw garlic cloves it keeps your liver strong.
Let me tell you one remedy to prevent from liver disease.
Take 1/2 tsp Licorice Root Powder and add 1 tsp honey and mix it and have it once in a day
This helps to keep your liver healthy.
Also eating papaya is very much beneficial for liver.
Papaya seeds are also very much beneficial in liver disease.
Take 5 papaya seeds, crush them and add 1/2 lemon juice.
Consume this mixture as its very much beneficial for your liver.
There is an ancient remedy which is very popular since old age time.
Take one glass milk and add 1/2 tsp turmeric powder and if you have it before sleeping
This remedy is also very much helpful to keep your liver healthy.
To keep your liver healthy you should eat your food calmly, proper chew and slowly.
Always take small bites and chew that bite for almost 1 mins and if you do so
If you finish your food within 20-25 mins chances of liver diseases becomes low.
If you are suffering from any kind of liver disease, let me tell you a remedy.
Take a lemon and cut it into half
Slit the lemon from 4 sides and make some space in it
Fill black pepper in 1st cut, black salt in 2nd cut, dry ginger powder in 3rd cut & Crystal sugar powder in 4th cut.
In case you don't have crystal sugar powder, you can fill honey.
Stuff the lemon with all these things and intact it with the help of a bowl
Leave it for overnight,next day heat this lemon on flat pan and then squeeze this lemon in your mouth.
Do this remedy for 15 days and also don't eat sweeten and spicy food.
Do this remedy for 15 days and your liver will be well.
Also take 1 bowl of Brown Raisins which is very easily available in the market.
Heat up 750 ml water and put these brown raisins in this hot water.
Leave this water for overnight.
After 24 hours strain the water and drink with an empty stomach.
After 30 mins of drinking this water or throughout the day you can chew and have these raisins.
This will also help you to have healthy liver.
So isn't it these remedies were easy to make your liver strong.
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