whoa connection on both seriously well we're just gonna go with it I cut off I
cut off and that's just what was supposed to happen this week
hi Karen can you hear me and see me and supposedly I have low connection good
morning everybody it's Saturday and I'm going to good morning um take a Sabbath
tomorrow like I'm really working hard hi Marilyn to take a true Sabbath every
week like truly take a true Sabbath which is not easy nor who's really
trying to figure out what this all looks like you know empire wise or whatever
okay so once again I have a live facebook teach for you all so I am live
on both my pages so if one of them goes down good Lord just go to the other page
um a little update on everything I'm working to grow my hi Laura hi Kelly and
Nicole and joy um I am working to grow my youtube channel it has not it has
been difficult to get you all on my facebook audience over there so I really
ask that you go over there and subscribe we're working on getting monetization
because mama needs to pay some bills right so um but so I just did something
huge yesterday and it sparked this topic for hi Kristin for this week's live
Facebook teach so you all know that I do Theory Thursdays I've been doing that
for a while at this point I added take care Tuesday's not too long ago and um
unbeknownst to me and God had another plan I have now added Faith Wrestle
Friday so yesterday was my first my first my first faith wrestle friday
which was that's pretty telling actually because literally when I was closed
captioning the Facebook upload every time I said rest wrestle it said Russell
and I had to change it I said faith wrestle Friday whatever I think it's a
catchy name I'm gonna keep it but of course since I launched what many would
say is pretty risky and I was pretty scared to launch faith wrestle
Friday a video about my faith that's fairly scary and so it prompted today's
topic for my live face book teach because how often do we hold ourselves
back and not show up as who we truly are in this world because we fear what other
people will think like how often do you not see what you really feel or what you
really want or what you think about a situation because you allow your you
allow your fear to hold you back because you project your fear and someone else's
mind and are fearful of what they're gonna think about you because here's the
deal like like I've talked about in many of my videos there's no amount of
perfection that you can be to prevent you from being judged shamed or
criticized or blamed in this world and even by people who love you so how often
do you hold yourself back yeah Amy I do that every day yep
I I think a lot of people are holding themselves back and so there's a couple
there's a couple things that we I could teach on when it comes to this topic I
mean obviously Michelle really so we know it's not weird that's God Michelle
was just talking about this with a friend yesterday um so like whose
opinions really matter in your life because when my friend my new friend
Christy challenged me to make my work about Jesus and I was like I think I
could do faith wrestle Friday and I was like no way I cannot do that my audience
will not receive that half my audience will not receive that and so and it
reminded me of whose opinions really matter and this is a question that we
talked about in the rising ever upward curriculum and you come to a workshop
with me we talked about this it's one of the sessions in Brene's work like my
not all of your guys's opinions matter to me
like because if I was trying to please everyone in my audience all of my people
on Twitter all of my people on Instagram all of my people on both my Facebook
pages all of my people on YouTube like I would never show up as myself I would be
paralyzed in fear of trying to please everybody and this is so true for women
I shared this in my last workshop like women where people-pleasing and
caretaking as a badge and it's not it's a way that you don't show up in this
world as yourself it's a way that you attempt to not be shamed blamed
criticized or judged in this world we cannot people please we cannot please
everybody in our lives because when we're doing that we are sacrificing us
our truth I'm so like I can't that's that whole different this this is a
Brene quote so I share this especially my plexus business when I train teams on
this but like I care I care very much about what my audiences think about me I
care and you need to care about what people think too because if you lose
your capacity to care about what people think you lose your capacity to connect
with them if I don't care at all what people think about me I will not be able
to connect with them like my fear about yesterday and launching faiths wrestle
Friday Russell Russell whatever like that was up in me one because it's
probably the enemy to it's shame in my old stories that I'm telling myself but
three I do care what my audience thinks about me because I am connected with
them I have relationships with them friendships with them they help me grow
I help them grow however I cannot be defined by what you think of me because
again if I am defined by what you think of me I lose my capacity for courage
I lose my capacity to show up as myself flaws and all standing in my sacred
truth whether or not you like it
so whose opinions really matter so that's one teach from Brene is the whole
like caring about what people think versus being defined by what people
think then in the rising strong curriculum like when you actually come
to a workshop I look so much tired on one phone than I do on the other I'm
only in my slim I mean I had coffee yet
one of the assignment that we do on criticism in hi Jenny the the assignment
that we do on criticism in the rising ever upward work is it's such an
interesting assignment literally there's a one-inch box on the page
one-inch box and you are allowed to write names of people whose opinions
really matter to you and that one-inch box you're not allowed to write really
really small you're not allowed to write outside the box it's a one-inch box and
so when I do this training like for example with my plexus team like I don't
care if you're even at the top of a network marketing company the opinions
of thousands of people on your team don't matter to you like they don't like
they are not the ones who really matter to you if you are a boss at a huge
corporation same thing like my facebook audience not every single person so like
it is at one inch box and why we have you do that is because at the end of the
day who are your people who are your people that see you that love you with
your flaws because of your vulnerabilities and imperfections not in
spite of them or despite of them they love you because of them who are those
people that reflect back to you what you need to work on and what you need to
hold on to like who are those people that challenge you and love you well
they're not hundreds of them it's names that fit in a one-inch box that's it
it is that difference of caring versus being defined that is always the
question in the right and the Brene brown stuff that we do like they're not
in the arena I don't know how many times I say that like I miraculously have not
gotten a horrible comment yet on faith wrestle Friday I will get them and I'm
sure if I checked my numbers I had some people and follow me and that's okay
they're not in the arena the arena is always going to have people in it that
only buy the cheap seats they sit at the top of the arena and they hurl criticism
and judgment and blame but they are not willing to get up on that stage with you
and stand in their sacred truth and support you in yours they're not in the
arena with you they're not on that stage they're not showing up who in your life
is in your arena who are your people and it's not everybody it can't be that's
impossible and that doesn't mean that we're not connected with all those
people that love us right like what a huge tribe at this point I am undone
every day when they try and my tribe grew so much yesterday and it was so
overwhelming like and yet like I can't please all of them because then I will
never ever be able to stand in my sacred truth and be true to me so my best quote
in all of this in fact I'm trying to make a t-shirt with this quote
especially for my workshop my rising ever upper reunion coming up
I'm not having good luck and making this t-shirt I probably need to talk to
Christy about that um my favorite quote I have no idea where I came up with this
it's been a while that I'm came up with this but your perception of my story
does not change my truth when you are finding yourself getting tripped up
and stuck and being defined by what people think and that you are carrying
too much about what people think it is that fears holding you back from being
who you really are you need to make that your mantra your perception of my story
my story does not change my truth because like we've talked about a lot
and four agreements and all of those things like your response to me is more
about you than it is about me just like my response to you is more about me than
it is about you I honestly I'll be honest every watched
my TED talk yesterday my donut effect TED talk so I checked my numbers they're
not awesome whatever but damn that's a good TED talk I love that TED talk like
and we would have so much freedom if we reminded ourself of this truth of our
truth and truly showed up in our world you know like so I also teased like a
little bit of us like the surprise and this like because I had a surprise
yesterday scary God showed up like in so many ways the surprise and all of this
work is that if you are brave enough which you are brave enough you simply
just have to harness it if you are brave enough to show up in this world as
you're vulnerable self authentic owning all the parts of your story flaws and oh
you'll be surprised by who may come into that tiny 1-inch box they only come into
your life though if you really show up
they don't if you don't show up as yourself you have to show up you have to
live your life in an authentic way know who your audience is yep absolutely
vulnerability without boundaries is not vulnerability now everybody has earned
the right to hear my story just because I live super transparently between what
transparent doesn't mean that you all know my most intimate details of my life
but the surprise that came out of one of God there are so many surprises think
about it one of the surprises that came out yesterday was that when you do take
that risk when you really show up as your whole self you you'll risk being
criticized and you'll be so surprised by who does show up and who says me too oh
my gosh I can't wait to go on this with you let's dream with you because I'm in
it too and holy hell we're not supposed to do this shit by herself
or not lastly whose opinions really matter are you making sure that you're
asking yourself what your truth is and
where is your higher power because the person whose opinion really mattered to
me and it's not really a person but it is it's God and at the same time here's
a little bit of that permission of the end he loves me flaws and all always
he's big enough to handle my anger with him some days in the doubt and things
like that but at the end of the day I want to make sure that I am shining his
light into this world which that is the light of someone who loves you
unconditionally so I didn't really think I was gonna say that um no I'm not sorry
sorry about that okay can I cry on every Facebook light
all right that's what I got I'm not gonna read your comments because I'm
gonna cry more and I really want me my coffee my bulletproof copy so I will
respond to your comments with my thumbs thank you for being here I appreciate it
um it means more than I mean please go over to youtube and subscribe and please
share those videos with people that you love I got some really exciting stuff
coming out lots of things in the pipeline that I'm
excited about so make sure to follow on Tuesdays for take care Tuesday and
Friday or Thursday therapy Thursday and Friday for faith wrestle Friday because
God's ups into something and yeah so thank you make it a great great weekend
stay warm and safe I think it's like literally snowing and most of the middle
of the country and yes we know that you Californians or people on the west coast
have flowers we love you anyways I love you all thank
you for being here
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