Thứ Hai, 12 tháng 2, 2018

Waching daily Feb 12 2018

extra virgin olive oil for weight gain

does olive oil make you fat while olive oil is clearly high in calories the key

to avoiding extra pounds is to enjoy olive oil and other calorie rich foods

in moderation as part of a balanced diet

no matter what foods you eat you only gain weight when you eat more calories

and your body needs for energy

you could potentially consume nothing but olive oil and never gain a pound as

long as you didn't take in more calories than your body needs however there's no

doubt you would certainly suffer a nutritionally because of the lack of a

balanced diet

still olive oil has a diet busting reputation that's because olive oil is

high in calories and its high caloric content comes chiefly from it's fats

For more infomation >> Extra virgin olive oil for weight gain | Does olive oil make you fat? - Duration: 1:33.

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TERİYAKİ SOSLU TAVUK - Tuğba Turan Yıldız - Uzakdoğu Yemekleri - Duration: 2:36.

500 gr chicken breast 2 tablespoons oil 2 garlic 1 squash 250 gr broccoli 1/2 cup honey 1/2 tablespoons ginger 1/2 cup water 1 cup soy sauce 2 tablespoons corn starch

Boil for 10 minutes

2 tablespoons oil

2 garlic

1/2 tablespoons ginger

1 cup soy sauce

1/2 cup honey

1/2 cup water

2 tablespoons corn starch

500 gr chicken breast

1 sweetspoon salt

1 squash

250 gr broccoli

For more infomation >> TERİYAKİ SOSLU TAVUK - Tuğba Turan Yıldız - Uzakdoğu Yemekleri - Duration: 2:36.

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SKETCH TIME / Marker Practice - Duration: 12:01.

Hi ! Yesterday I had some free time, so I made a video :)

Since my previous video , where I was trying markers for the first time, got pretty good response, I'm using them again

This time I'm drawing on Canson watercolor paper

Even though it's not a good idea, because this kind of paper sucks up much more ink

than special paper for markers or usual printer paper

But I don't care, because I rarely use markers and watercolor paper won't crumple if you try to erase something

And it generally looks more presentable

I use the cheap version of alcohol markers made in China that you can usually find on ebay

They are not too streaky which is a good thing, but as probably all markers like these, they don't have any light pastel shades

Also it's super easy so draw with pencils over these markers which is great news as well

So in general it was pretty fun . If you like marker speedpaints, let me know in the comments and I'll make some more.

That's basically it. I'll show you my new KISSES zine in the next video. It will also be available in my shop on February 14th

I'm so happy that winter is almost over, I hope that there will be some art markets in spring, so I could travel a bit and meet some new people

I hope the you will like the final result and I'll see you next time, bye !

For more infomation >> SKETCH TIME / Marker Practice - Duration: 12:01.

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New Moon In Aquarius February 15, Time To Question Our Paradigm - Duration: 4:29.

New Moon In Aquarius February 15, Time To Question Our Paradigm

by Cristina Zodiac Poetry

Sometimes, it�s not enough to affirm that �our thoughts create our reality�. Without

the willingness to break free from our own mental prisons, this catchphrase becomes wildly

ineffective. Without the effort to rise above our prejudices,

to challenge our biases, to question our paradigms, change is but a distant, ephemeral mirage.

Sometimes, we also need to unlearn, to deprogram ourselves, to unwire and rewire our neural

connections. To disengage from the morbid, compulsory grip of the past, and make room

for the future, for no empowering, conscious belief will truly take root in our minds while

we are stuck in the rut of social conditioning and trauma-induced beliefs. This might be

the hardest, yet bravest and most rewarding task we�re called to face as humans who

are also members of a society.

Solar Eclipses, like the New Moon arriving on February 15, at 27�07 Aquarius (9:05

PM UTC, 4:05 PM EST), are South Node eclipses. While a regular New Moon serves as an energetic

doorway to fresh starts, a Solar Eclipse signals that the time is ripe for the beginning of

the end.

Not everything is compatible with the better future that Aquarius, the Water Bearer, the

social reformer, is incubating for us � not out outdated, ego-driven understanding of

our role in the collective, nor the ideas that foster our emotional attachment to familiar,

yet detrimental patterns of thought.

Not the haunting echoes of the self-defeating affirmations we internalized as a result of

oppression and abuse, nor the judgmental projections we attach to others in an unconscious attempt

to come to terms with our own shadow. Tomorrow is starting now, and it�s a journey requires

us to travel light, and leave the deadweight in the past.

Mercury conjoins the Sun, Moon and South Node in Aquarius, placing a great emphasis on the

way we use our mind and voice, the way we collect and process information, the way we

understand ourselves and the world that surrounds us.

The mind can be the most vivid, beautiful place as well as the most haunting and claustrophobic

one. This New Moon / Eclipse asks us to observe it with detachment, with a neutral gaze, from

an unpassioned distance.

To tear down its walls, probe it, dissect it. To embrace darkness and light. Finally,

to dare replacing the stale, outdated notions it contains, with the unfettered, uncostrained

voice of the future Self.

We have nothing to lose, and broader, enticing horizons to gain, says Jupiter, currently

probing the depths of Scorpio, from where he hits the New Moon with a tense, compelling

square.

This formation asks us to be inclusive and comprehensive in our analysis � to hold

the spiritual, psychological and emotional bottom line, to acknowledge our real motives

and needs, and to allow our passionate hunger for experiences to lead the way. To turn our

obsessions into power, our fear into strength, our chains into freedom.

A sextile between the New Moon and her ruler, Uranus, currently in Aries until May, adds

an extra shot of provocation and effrontery, encouraging us even more to challenge the

mentality of passive agreement that smothers our fierce, inquiring minds and limits our

agency.

Still, speaking of agency, the ardour of Mars in Sagittarius is somewhat diluted, due to

the square he receives from formless Neptune in hazy Pisces. When in doubt between going

against the grain and going with the flow, why not choose both?

For more infomation >> New Moon In Aquarius February 15, Time To Question Our Paradigm - Duration: 4:29.

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mousesports Dr Pepper AMA - Part 5 - Duration: 2:04.

For more infomation >> mousesports Dr Pepper AMA - Part 5 - Duration: 2:04.

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Surveillance video of deadly Russian air crash released - Duration: 1:18.

For more infomation >> Surveillance video of deadly Russian air crash released - Duration: 1:18.

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Melbourne Coffee Culture | My Favourite 5 Cafes - Duration: 15:40.

For more infomation >> Melbourne Coffee Culture | My Favourite 5 Cafes - Duration: 15:40.

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8 Health Benefits of Honey and Cinnamon - Duration: 3:39.

For more infomation >> 8 Health Benefits of Honey and Cinnamon - Duration: 3:39.

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লম্বা লমা দাঁড়ি ওয়ালার পিছনে লেগেছেন কেন || Bangla Waz New Short Video | Sheikh Motiur Rahman Madani - Duration: 1:55.

For more infomation >> লম্বা লমা দাঁড়ি ওয়ালার পিছনে লেগেছেন কেন || Bangla Waz New Short Video | Sheikh Motiur Rahman Madani - Duration: 1:55.

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Nick Truy Kích VIP NHẤT sever miền nam ???!!! - Duration: 1:13.

For more infomation >> Nick Truy Kích VIP NHẤT sever miền nam ???!!! - Duration: 1:13.

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New Nail Art 2018 💓💝 The Best Nail Art Compilation #28 | Nail Art Designs & Ideas - Duration: 10:01.

Hope you love its!

Thanks for watching!

For more infomation >> New Nail Art 2018 💓💝 The Best Nail Art Compilation #28 | Nail Art Designs & Ideas - Duration: 10:01.

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After the Show Show: Kentucky All-State choir - Duration: 1:32.

For more infomation >> After the Show Show: Kentucky All-State choir - Duration: 1:32.

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Mixed Conditionals in English: If I had bought Bitcoin in 2011... 😲 - Duration: 7:17.

For more infomation >> Mixed Conditionals in English: If I had bought Bitcoin in 2011... 😲 - Duration: 7:17.

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3F UL Bacpack & BRS 3000 un año después (Subtitles) - Duration: 4:22.

Hi this is melon bites

today

2 updates on products I already reviewed

one

3F backpack

two

the BRS 3000 stove

the 3F UL backpack

light as I said, not ultralight

weights 900 grs

yes 900 grs

there are nice things and not so good things

I´m using it as winter backpack

it has a lot of room

big pockets

and it can

be extended

those are nice details

not so good

I do not use this kind of mat

so is an extra thing I have to carry

and more weight

but I found an half way solution

people that owns this backpack know

the straps used to attach a mat

I bought the cheapest one

this one cost me 8€

and I cut it in half

the whole mat would be too big

this thickness seems nice to me

3 layers

works perfectly

this is half of a normal thermal mat

this gives me structure to the backpack

and this piece just weight 140 grs

few of you send me information on the new 3F backpack

difficult to find yet

it is very similar to this one

made in dyneema

material used by some expensive ultralight gear brands

still did not try it,

just saw it in pictures

the price is around 110€

the old one went down to around 48 €,

and the new one only weights 70 grs less

not much difference

I don´t see a great advantage

they change the back, so is more comfortable,

you can attach the mat inside,

and a couple more straps to secure your load

but that´s it

second update

about the BRS titanium stove

will show you some images so you can see the problem

I thought I had a bad gas canister

but it is the stove itself

the screw inside

is broken.

This does not feel good

when it´s cold

you are starving for a hot drink

and it does not work...

but, I decided to give BRS another try

I bought a new one

if this happen again..

I will not recomend it

hope, the first unit was wrong....

For more infomation >> 3F UL Bacpack & BRS 3000 un año después (Subtitles) - Duration: 4:22.

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Trang phục "Siêu Phẩm" của Nakroth sắp ra mắt | Liên Quân Moba - Duration: 15:27.

For more infomation >> Trang phục "Siêu Phẩm" của Nakroth sắp ra mắt | Liên Quân Moba - Duration: 15:27.

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Finneas - Break My Heart Again - Duration: 3:58.

hey you I'm just now leaving

Can I come around Later on this evening?

Or do You need time?

Yes of course That's fine

hey you Goodmorning

I'm sure you're busy now Why else would you ignore me

Or do You need space?

You can't help it If your mind has changed

So go ahead and break my heart again Leave me wondering why the hell I ever let you in

Are you the definition of insanity?

Or am I?

Oh, it must be nice To love someone

Who lets you break them twice

you're so blue Are you still breathing?

Won't you tell me if You find that deeper meaning

Do you Think I've gone blind?

I know it's not the truth When you say

"I'm fine"

So go ahead and break my heart again Leave me wondering why the hell I ever let you in

Are you the definition of insanity?

Or am I?

Oh, it must be nice To love someone

Who lets you break them twice

Don't pretend that I'm the instigator You were the one but you were born to say goodbye

Kissed me half A decade later

That same perfume Those same sad eyes

go ahead and break my heart again Leave me wondering why the hell I ever let you in

Are you the definition of insanity?

Or am I?

Or am I?

it must be nice To love someone

Who lets you break them twice

For more infomation >> Finneas - Break My Heart Again - Duration: 3:58.

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দেখুন খালেদা জিয়া কারাগারে, ভোগান্তি বাইরে l কিন্তু কেন ? Khaleda Zia in jail - Duration: 1:57.

bangladesh topnews

For more infomation >> দেখুন খালেদা জিয়া কারাগারে, ভোগান্তি বাইরে l কিন্তু কেন ? Khaleda Zia in jail - Duration: 1:57.

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Peter Parker Meets Adrian Toomes | Spider-Man Homecoming (2017) Movie Clip - Duration: 3:05.

It's game day. So, what's the plan?

Open the door for her.

Tell her she looks nice, but not too much because that's creepy.

- Don't be creepy. - No.

When I dance with her, I'm putting my hands on her hips.

I got this.

- Love you. - Bye.

You must be Peter.

Yeah.

I'm Liz's dad.

Put her there.

Hell of a grip.

Come on in here. Come on.

Hi, Peter.

You look very handsome.

Thank you.

You got his name right?

- Freddie? - Peter.

Peter. Peter.

I'm gonna go get Liz.

Okay.

You all right, Pete?

Yeah.

Because you look pale.

You want something to drink?

A bourbon or a Scotch, or something like that?

I'm not old enough to drink.

That's the right answer.

- Do you look beautiful. - Please don't embarrass me, Dad.

Doesn't she, Pete?

Yeah, you look really good.

Once again, that's the right answer.

Is that a corsage?

Thanks.

Well, hey, I'm your chauffeur, so let's get this show on the road.

No, no, no, we have to take some pictures, babe. All right.

- Oh, right here. Perfect. - Mom.

Okay. Come on, you guys.

Peter, closer.

Smile.

There you go.

- Sir, you don't have to drive us. - No, no, it's not a big deal.

I'm going out of town. It's right on my way.

- He's always going. Have fun. - Last time.

- Thank you. - Promise.

He's cute.

- See you in a couple of days. All right. - Bye, baby.

Come on, Pedro.

- Bye, Peter. Have fun. - Yeah, I will.

For more infomation >> Peter Parker Meets Adrian Toomes | Spider-Man Homecoming (2017) Movie Clip - Duration: 3:05.

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Go BTS & Meet the Cast of 'Rise of the Teenage Mutant Ninja Turtles' | TMNT | Nick - Duration: 2:59.

[music playing]

No way!

Hey guys, I'm Kat Graham AKA April O'Neil.

She's a pretty strong girl,

so there's definitely going to be a lot of attitude...

OK!

And a lot of courage.

It's an honor to play such an iconic character

but I'm also excited to bring something completely fresh and new to her.

Being a young, black girl cartoon is so awesome and so inspiring.

You guys crushed it.

Oh, April's the best!

Hello everybody, I'm Omar Miller and I will be playing Raphael.

Raph is the turtle that jumps into action before he thinks everything through.

Let's get 'em!

I relate to Raphael because oftentimes I act before I think.

No, man!

For me to prepare for the voice of Raph, I try to get hyped up before I come in.

I remember what my older brothers would put me through

and that gets me right in the mindset of getting this thing done.

Did I forget to mention that if you mess with me,

my little brothers would beat you up?

My best ninja move?

- That. - What a guy.

Love to give a high-three to the fans, put 'em up... Put 'em up!

Hey, I'm Ben Schwartz, I'm playing Leo, the blue one.

I love playing Leo because he gets to be funny,

he gets to be laid back.

No, avenge me!

When you guys watch Rise of the Teenage Mutant Ninja Turtles,

it's gonna have the same feeling and the same heart

as previous incarnations of the show

but there are things that they're doing that change it.

It's like finding a way to kinda start over

in a really unique way, that's a good answer.

My name is Josh Brener and I voice Donatello AKA Donnie.

Cool.

My character is obviously the smart one, the best looking one,

the coolest one personality wise.

He's just got it all, he's the total package.

Words escape me.

Donatello and I are similar in a lot of ways,

we're both science nerds.

The biggest difference is that he's actually good at science.

I'm worse in every way.

You know, a lot of people get overly complicated with their ninja move,

I like a very traditional, very slow...

Standard chop.

Get ready for some real turtle fun!

My name is Brandon Mychal Smith and I'm Michelangelo.

Michelangelo is an amazing guy, he is the party,

he is the best pizza maker out of the whole crew.

Ooh la la!

He's the little brother but he's the most fun.

He's a DJ, he likes to skateboard, he likes extreme sports.

I'm so proud of you.

What fans can expect from Rise of the Teenage Mutant Ninja Turtles

is excitement, lots and lots and lots and lots of laughs!

- Yay! - Adventure!

- Whoa! - Villains!

- Ooh! - And of course, turtles!

Nice work!

For more infomation >> Go BTS & Meet the Cast of 'Rise of the Teenage Mutant Ninja Turtles' | TMNT | Nick - Duration: 2:59.

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What is a Legend? - Duration: 6:59.

Welcome to another informative video from RealPars.

Today you will learn all about a Legend.

I referenced a legend in the P&ID video.

Hopefully, this will help clear that up a little bit.

Before we start this video, I have a favor to ask you RealPars fans here on YouTube.

If you love our videos, we would love you to go head and like this video.

This is a great motivator for us to produce free valuable content for you.

That would also help others to more easily find our videos on YouTube.

Also, be sure to subscribe to our YouTube channel if you haven't already done so.

When you subscribe, each new video will be sent to you as quickly as it is published.

Now let's get into the video.

A legend simply put is a chart with all of the symbols used in an individual diagram.

It could be an electrical, mechanical, P&ID, or other types of diagram.

This is an invaluable tool because it simply is not possible

to remember every single symbol used in our diagrams.

There are hundreds if not thousands of components that can be used in an industrial setting.

A legend gives each of those components a standardized symbol and labels that symbol.

Almost everyone has had to look in the owner's manual of their car to see what the different

warning lights and gauges mean.

The legend for a diagram works the exact same way.

It gives you a word and meaning for each of those symbols.

You probably already know what the part or component is,

but you might not have known the schematic symbol for it.

Let's look back at the P&ID diagram from the previous video.

Now, starting with the compressor on the left,

use this legend to identify the different symbols.

First, you will see that this is a rotary compressor.

If you look at the legend, you will see that the lines represent pipes.

Follow the pipes to the next component and find it on the legend.

Did you find the Pressure Transmitter?

Let's keep going, as you see the pipes split off here.

Look at the symbol on the top line.

Did you find it on the legend?

It is a gate valve.

Do you see another gate valve on the diagram?

Yes, it is directly below that gate valve.

The symbol left of the gate valve appears to be a valve

but can you find the type on your legend.

Good, it is a control valve.

Now, look at the large cylinder.

Find it on the legend.

You will find that it is a tank.

Following the tank is one more gate valve.

There is one more component here that I would like you to find.

What you will find is a pressure indicator.

Both lines will now flow to process.

Many diagrams will be very large with several symbols on it.

The example P&ID is A very small and simple diagram.

A well thought out and drawn diagram will have a legend with each symbol used

in that diagram attached with the documentation.

Take a look at this legend.

You will see several symbols.

Underneath the symbol is the label of what this symbol represents physically in the workplace.

Without a legend it could be hard for you to figure out exactly what you are looking for.

This is important for maintenance workers repairing a system,

operators to know which valve to turn, or engineers designing a system.

If they didn't know what all of these symbols were, it would make their job extremely hard.

Today you have learned that a legend is a chart of symbols.

You also learned how to take the symbols from a diagram and find them on a legend.

Those symbols are the schematic symbols that you can make or read

P&ID, electrical, mechanical, or other diagrams with.

The symbols are labeled so that you know what you are actually looking at.

It is hard to draw or read a detailed diagram of any kind

without a legend to accompany the diagram.

I hope this short video has been helpful in clearing up

how a Legend can assist you in reading or writing diagrams.

make sure that you head over to realpars.com

to find even more training material for all of your PLC Programming needs.

We offer many videos to assist you in learning PLC programming

and landing that job in the high paying,

highly sought after field of Automation and Controls Engineering.

Go to realpars.com and subscribe to our highly effective training series now.

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