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Modern Combat Versus - Google Play Store Preview (September 2017) - Duration: 0:26.
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7 Foods That Are Never Worth The Calories - Duration: 5:36.
Knowing what to eat, and what not to eat, can be challenging.
Nutrition recommendations are constantly changing, so it can be hard to know who or what to trust.
But there are also some ideas about food that rarely change, and there are lots of things
you just shouldn't eat, and no fancy study is going to prove otherwise.
RESIST!
Because these are a few foods and drinks that just aren't worth the calories they carry.
There's generally some kind of nutritional
benefit in almost any food, but soda really has none.
First, soda is high in calories around 150 calories for a 12-ounce can and when you drink
a soda you don't usually eat less to account for those calories consumed.
Drinking 150 extra calories per day every day can result in around a 15-pound weight
gain over the course of a year.
Also, soda has almost no nutrients, no vitamins, and no minerals.
It has a tiny amount of sodium and potassium, but not enough to be considered a "good" source
of either.
Soda is primarily sugar, which most of us get more than enough of already.
When you drink liquid sugar, your blood glucose skyrockets, leading to an eventual sugar crash,
leaving you feeling exhausted and hungry again.
"First off pain is my co-pilot so no problem there and second off I...ghhhhh"
Regular consumption of sweetened beverages has also been associated with obesity, diabetes,
and heart disease.
Soda is definitely not worth the calories.
Fancy coffee drinks are fun, but though these
drinks might taste delicious, remember you're basically ingesting a milkshake.
Plain coffee has zero calories and is high in a variety of antioxidants.
But a caramel frappuccino just isn't worth the splurge.
A venti frappuccino is approximately 500 calories.
Depending on your caloric needs, that could be up to one third of your daily calories
in one drink.
Not to mention, it packs around 85 grams of sugar, which is the equivalent of drinking
more than three regular sodas.
It also contains 50 percent of the amount of saturated fat you need for the day.
Since these drinks contain milk, they do have some calcium, but you can get just as much
calcium from other, healthier sources.
"I see you're drinking 1%.
. is that because you think you're fat?
Because you're not.
You could be drinking whole if you wanted to."
It seems like every time you're in line at
the grocery store, they're trying to sell you some type of candy.
By displaying it at the checkout, they're hoping you'll make an impulse purchase.
But hold on.
"Candy bars."
Some bars do contain nuts, which are considered healthy sources of fat.
And maybe you've also heard that chocolate is healthy because it's a good source of antioxidants.
Here's the truth: most candy bars on the shelf have very few actual nuts and the chocolate
in them is mostly fat and sugar, with very little health-promoting cacao.
You're also looking at somewhere between 200 to 400 calories per bar.
Most have around 20 grams of sugar, the equivalent of drinking a soda.
You may even find that after you eat a candy bar, you still feel hungry because your body
didn't get any of the vitamins or minerals it really needed.
Potato chips, tortilla chips, flaxseed chips
there are so many varieties these days, but they're all pretty much the same in terms
of nutrition.
Potatoes are naturally high in potassium, but chips are generally highly processed,
low-nutrient snacks.
The main problem with chips is that they're designed to promote overeating.
Even the advertising for them refers to how no one can eat "just one."
"Once you pop, you can't stop."
But have you ever measured the actual portion size listed on the label?
It's only about 8 to 10 chips.
You've got to be kidding me!"
Even the snack bags found at most convenience stores, which we assume are meant to be eaten
in one sitting, contain two to three servings.
Chips are addictive, so it's very difficult for most people to eat them mindfully, which
can result in a huge intake of empty calories.
"I'll take a potato chip…
AND EAT IT!"
With the beginning of the fat-free craze of
the early 1980s, suddenly food companies jumped on the bandwagon with all kinds of fat-free
offerings, from desserts to cheese.
It seemed like as long as the food didn't have fat, it was fine to eat as much as you
wanted.
The problem was that they loaded up these fat-free foods with a ton of sugar, sodium,
and chemicals.
To this day, the myth still persists that a fat-free food is healthier than its fattier
counterpart.
But fat actually serves a purpose it increases the feeling of fullness.
Eating only fat-free foods will make you incredibly hungry because all that added sugar increases
hunger.
They may seem like a quick and convenient
way to add a side dish to your meal, but boxed rice or noodles are less than ideal choices
for calories and health.
Many contain little fiber, which means you'll be hungry again shortly after eating.
If you give into that impulse, you could be taking in more calories than you realize.
Plus the sodium content in boxed rice and noodles is usually incredibly high, especially
if it comes with one of those flavor packets.
Some varieties have over half your daily sodium requirement in just one serving!
Definitely not worth it.
The pastry case can look very tempting as
you stand in line waiting for your coffee, but almost 100 percent of what is in there
is incredibly high in calories, sugar, and fat.
Like everything else on this list, these items will make you hungrier later on and provide
almost zero nutrition.
"No cookies!
Ok, no get upset."
But we all have favorites, and favorite foods should be part of your diet.
No one can follow food rules 100 percent of the time, and to think you can is unrealistic.
If you made the choice to eat a pastry on the way to work or chips and dip at a party,
let go of the guilt and just move on.
Make a better choice next time.
Or continue to enjoy that food because you simply love it.
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Warner Bros. Tour FRIENDS set Central Perk - Daily VLOG 114 - Duration: 7:09.
Holy crap! We're here on the FRIENDS set. Check this out.
Where's Monica and Rachel?
I didn't intend to shoot a vlog today but this turned out to be an adventure.
So here's a bunch of footage.
Where do you suppose we are I don't know?
I wonder where we are?
They serve coffee here
We are actually at Warner Brothers Studios. Yeah!
We came here for a screening of a friends movie and as you can see there's
nobody behind us we're just sort of wandering around abusing our
pass privileges. Our lot privileges and we're gonna go see what
we can wander around and what trouble we can get into
Behind me is Stage 16 which was used for the movie the Perfect Storm
They can actually fill this entire stage up full of water which is why if you look
You'll see those reinforced angled things coming out behind Deanna somewhere or
over there. She doesn't understand how that the angle is. But whatever, you get the point.
Oh these things.
If you look behind us you can see the WB Tower
Annnnnd... The Backlot.
You might notice those steps behind me and the rest of this lot here from
Ben Affleck's movie Argo but more importantly you might recognize this
corner location right here because Vince Rocca was featured in an episode of
Harry's Law that took place right on this street. I drove my car down the
street for that episode. Though you never actually saw the car in the episode but
you did see me in the episode.
- He was poor. And him. Him too. - Objection!
My famous mug shot photo from Harry's Law was actually shot inside this building
somewhere right over in there.
It's like any town USA
What is that area behind us then we just walk through - Stars Hollow
From what TV show? - Gilmore Girls! WHAT?!
This is an actual capsule replica that was used in Gravity with Sandra Bullock
This here is a miniature model of Caesar's Palace in front of a green
screen so they can actually shoot it and you know make it look real
A larger example of the green screen technique
This is like green screen studios let's see what trouble we can get into huh?
Welcome to your first flying lesson.
On my whistle. Three. Two
Harry Potter Green Screen flying
Hobbit set
You're in the movie. Huh? You're in the movie.
What's the coolest thing anybody has ever done in the Hobbit set?
I feel like you're doing the coolest thing.
It's very silly. - Cool
Central Perk Friends set
I'm Rachel. - We got chose to be Ross and Rachel.
So they're going to do a little skit.
Oh, hey you guys. I couldn't get a reservation for the night of my birthday, so we'll have to do Thursday night instead.
Thursday? That's Halloween. - So?
It's just spooky that's all.
So is, Mike coming to your dinner?
No. It's my first birthday with a boyfriend and he has to work.
I'd get mad at him, but I think it's a little too soon to show my true colors.
Well Phebes, I'd make a reservation for 5 because one of us has to stay home to watch Emma.
Which one of us should go to dinner?
Oh! Rachel!
Actually, I was thinking maybe both of us could go.
Oh, yea.
Thanks, I'll put a lot of extra effort into your gift.
Alright, so great we can all go now.
That is fun!
HEY!
You know we all haven't been together, the six of us in such a long time.
What are you talking about? We're all together now.
Ahh, Monica. Chandler is not here.
Oh, Dear God!
F R I E N D S
And what is behind us? Another Central Perk. but the really cool thing is is if you go
this way. Come on. Follow me. And if we turn
Look it's the Central Perk bathrooms.
So that turned out to be an epically fun day at Warner Bros. didn't it?
Totally unexpected. What was the funnest thing that you enjoy doing? Acting on the Friends set.
Oh my god wasn't that cool? -It was so fun.
Alright so if you like this remember to hit subscribe
and like it and share and all that other stuff. -Yeah. -Yeah. -So okay bye.
Please Like, Subscribe and Share.
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حرف الدال | تعليم الاطفال النطق بالعربية - تعليم الحروف الهجائية - مع لعبة توم المتكلم talking tom - Duration: 2:36.
For more infomation >> حرف الدال | تعليم الاطفال النطق بالعربية - تعليم الحروف الهجائية - مع لعبة توم المتكلم talking tom - Duration: 2:36. -------------------------------------------
[VIETSUB] RED VELVET Red Room Making Film (Engsub in CC) - Duration: 19:13.
It was our first concert,
so I was really anxious and nervous.
I felt happy and lacking at the same time.
It was like 'Oh, so this is how it feels'.
I had a lot of mixed feelings.
And I was very happy.
The fact that I could do all this
made me feel blessed and happy.
Red Velvet, let's get excited!
That stage made me realize the fact that I'm a really blessed person.
I was so happy during these three days.
Hello, we're Red Velvet. We'll do our very best.
Before we start to perform, during the intro,
YERI had to act a scary part.
During her first practice, the act was a bit weird.
When there was a bang,
YERI did just like this.
It was so funny that I teased her a lot.
But when she did the real performance, she did a great job.
So I felt so proud of her.
While we praticed, I had a bottle of cacao chocolates.
I remember eating a bottle every day.
My blood sugar level dropped too much.
I practiced diligently.
It was our first concert,
so I was really nervous.
No matter how much we practiced, I was afraid I'd make a mistake.
Maybe it's because it was our first concert,
so I wasn't sure if I could
change costumes that quickly,
but somehow I did it.
To prepare for the concert
We had to do a lot of things in a short time.
So we were a bit exhausted both physically and mentally.
But we encouraged each other and
handled everything well.
Everybody is holding sitcks like this.
It's so pretty.
If you go over it one more time, I think you can do it.
Okay.
Music, please.
I always performed with our members, but, this time, I had to do it alone.
It made me feel a lot of pressure and I was nervous.
What I was impressed with was
I wondered if I could do all that in such a short time,
but I made it eventually.
I thought we were very professional.
I thought I'd be knocked out when I got home afterwards,
but I couldn't sleep.
I don't think I'll forget that moment.
So I'd like to say that it was a very pleasant time for me.
Thank you very much.
Hi.
The concert…
It's 2:08 PM right now.
We have less than 2 hours.
It starts at 4 PM today.
so we have about 2 hours left.
My parents said they'd come today.
I heard my dad cried a lot.
My princess…
I think your parents will cry, too.
My mom will probably cry from the beginning to the end.
My parents were touched. All parents are probably the same.
Fighting!
Thank you so much for making the time to come.
I had a lot of mixed feelings.
And it's been a long time since
I gave all my energy to rehearse.
I truly realized that it really takes
a lot of effort by so many people to make a concert possible.
Many thoughts popped into my mind when I looked at the audience.
I felt grateful, too.
We were very satisfied with the concert,
so it is our goal to present such performances
to our fans overseas and to many other people at any cost.
Is the camera rolling?
We had a press conference.
Stage make-up for the concert.
We go on stage at 4 PM and it's 2:30 PM now.
We have an hour and a half left.
Are you wearing toilet paper?
I'm wearing toilet paper.
In a way, I want to go back 3 days and
work even harder.
I'm not saying I didn't work hard.
I worked hard, but it's just too bad that it's the end.
What song should I play?
In one corner of my mind,
since I gave everything I had,
I'd like to sleep a lot.
Don't let it overlap with the audience's response.
Shall we purify our eyes up close? Say that.
- My youngest aunt attached notes. - Princess Seulgi's rice cake.
I will enjoy it so much.
I love you.
Fighting!
Fighting!
Camera!
Fighting!
I did this yesterday, so I'm not nervous at all.
I'm not nervous.
I'm nervous with the camera in front of me.
- What are we doing? - A cheer for the first concert.
What we always do.
- Let's do what we always do. - Go.
Red Velvet, let's get excited!
Shall we go over there? There are a lot of people here.
Yeah.
You have to go.
It's really hectic right now,
but I want to remember this moment for a long, long time.
I was really nervous when we prepared for the concert,
but when I went on stage, it was so much fun and
the audience was packed,
so that made it more exciting and I got greedy.
There aren't many opportunities
to receive the full attention of our fans by ourselves.
But this time, we got a lot of cheering and love from our fans.
It was very, very nice.
One, two, three.
Happiness! Hello, we're Red Velvet.
We could see our fans better from the sub stage.
So we preformed 'Zoo' there.
We started rehearsing that song last.
I said I really wanted to do it,
so it was added later.
After the concert, I came to realize that
it was really a nice song to exchange energy with the audience.
After we did the encore,
we sang our last song, 'Candy'.
And the lyrics…
They were perfect for our fans.
'Don't disappear. Always stay.'
It could be a bit ashamed if we said that,
but we sang it.
Our fans were emotional as they watched us.
I sang along seeing that.
I don't think I will forget that.
I think we showed many things we didn't show before.
The first song was a dance song, but I got emotional.
I didn't feel that way while we praticed,
but I was full of emotion. Thank you very much.
I was just nervous when we rehearsed…
It was so…
It's a feeling I can't explain.
It's been a while since I felt like I gave my full energy.
I'm proud of Red Velvet.
Until now, we're Red Velvet!
Thank you.
Bye. Have a safe ride home.
Bye.
- Thank you very much. - Thank you.
It's been 3 years since we debuted.
It feels like we showed everything we trained for over the 3 years.
We'll practice even harder and
present better performances.
So come again and cheer for us like you did this time.
Thank you.
Thank you very much for making us feel happy on stage.
We'll come back with
even better songs and performances.
Thank you.
I'd like to say thank you very much.
I hope we can create
many more opportunities and memories like this in the future.
Thank you, ReVeluv.
Thank you very much for jumping up and down
and having fun together with us.
I was very happy when you responded to everything I said.
I'd like to thank you once again for that.
I love you.
Thanks to you,
we ended the concert well.
I'm truly grateful.
We were indoors, but it rained outside.
It must have been tough waiting outside, so thank you.
Bye.
- Downward. - Thank 'you'.
One, two, three.
Red Velvet, let's get excited!
Good job.
Have a safe ride home!
Why aren't you leaving?
To see you!
You didn't leave yet today either.
What?
- We love you! - Bye.
Have a safe ride home!
Have a safe ride home!
Bye.
Bye.
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Simple Balloon Decoration Trick - First Time in Youtube - How to make flower balloon - Duration: 4:07.
hello friends
welcome to queen bee paradise.
Today's video is yet another interesting video.
Recently we celebrated my kid's bday at home.
I wanted to decorate my home with some flower balloons.
I could see hundreds of videos in youtube showing the twisting techniques to make flower
balloons.
But i found the steps pretty complicated and also I ended up breaking the balloons while
twisting them.
Finally I came up with this simple straight foward trick to make flower balloons.
I have not seen this kind of technique in youtube ever.. its a new idea.
If you are interested in learning keep watching.
Before getting started please subscribe queen bee paradise and hit the bell so you wont
miss any new videos from this channel.
For making balloon petals we need to blow balloons in the same size.
I usually use a bowl as a reference to keep the balloons in the same size.
The bowl i am using is 7" in diameter.
Let me show you how i usually tie the balloons , some of you might find it useful.
now for the flower i am making i need five petals of same color.
I am also tieing a contrasting balloon to make the centre part of the flower.
This balloon can be little smaller or bigger as per your choice.
Now the balloons are ready.Let us see how to tie them together.
For this i have taken a cardboard circle of size 5"
I am making 5 holes around the circle at equal distance using a pencil.
A hole at the middle as well.
Now using a scissor, make slits from the edge of the circle to reach the hole.
donot cut it straight, the cut needs to be slanting.
so make five slanting slits around the circle like this.
Let us start sliding in the balloons.
Ensure to get the thread of each balloon on this side of the circle.
After sliding in all the 5 balloons, hold the threads together and make a tight knot.
now its time to insert the centre balloon.
now hold all the 6 threads together and make a knot once again.
Thats it our balloon flower is done.
The cardboard is reusable for the upcoming parties as well.
I have shown how to make a five petal flower, u can choose to make 4 or 3 petals flower
as well.
Now making a double layer flower is also easy with this technique.
Instead of putting the centre balloon, we can put a smaller flower cluster to make a
double layer balloon flower.
Since I have kept the threads long, i have just twisted them on my curtain rods and didnt
paste them on wall.
This way the wall paint doesnt get damaged.
Thats it..
Now we all know how to do DIy balloon decoration at home like a pro.
Hope you found this video useful.
If you had liked the video, please give me a thumpsup and share the video with your friends
and family.Please donot forget to suscribe our channel.
Thanks for watching bye bye
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Привлечение бесплатного трафика из Ютуба Заработок на создании мультфильмов - Duration: 10:16.
For more infomation >> Привлечение бесплатного трафика из Ютуба Заработок на создании мультфильмов - Duration: 10:16. -------------------------------------------
Comment augmenter vos abonnements, pouces bleus, et commentaires Youtube - Duration: 2:32.
For more infomation >> Comment augmenter vos abonnements, pouces bleus, et commentaires Youtube - Duration: 2:32. -------------------------------------------
Vitor Kande Sokhi Amar by F A Sumon | stage performance | Bangla Songs | Star TV - Duration: 4:32.
For more infomation >> Vitor Kande Sokhi Amar by F A Sumon | stage performance | Bangla Songs | Star TV - Duration: 4:32. -------------------------------------------
UCHAMBUZI: LUGOLA Kumpa SIKU 14 IGP SIRRO Kulikoni? - Duration: 5:16.
For more infomation >> UCHAMBUZI: LUGOLA Kumpa SIKU 14 IGP SIRRO Kulikoni? - Duration: 5:16. -------------------------------------------
Marie's Room - Part 2 (Padlock Code - 23:20 min) - Duration: 31:48.
Let's Play Marie's Room
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The Best Love Story Since Romeo & Juliet - Duration: 2:42.
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Hot Wings Prank - GEICO - Duration: 0:41.
Here you go.
- Oh, thank you. - And your wings.
- Thanks. - Enjoy!
All right. I'm starved.
So I guess you heard, huh?
That GEICO could save you 15% or more on car insurance?
No, that those are, uh, ghost pepper wings.
- It's a sleeper heat. - Yeah.
(Screams)
Holy moly moly!
So now you've heard.
GEICO, saving people money on car insurance,
and now an official partner of Major League Baseball.
(Continues screaming)
(Panting)
For more funny GEICO videos...
hit the "subscribe" button.
Hooo! No! No! No!
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