Thứ Ba, 24 tháng 7, 2018

Waching daily Jul 24 2018

Sweet Potatoes The health benefits of sweet potatoes include

their ability to help in healthy weight gain, boost immunity, regulate digestion, and

control diabetes. Sweet potatoes also help in treating arthritis and stomach ulcers.

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene).

They are also a very good source of vitamin C, manganese, copper, pantothenic acid and

vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin,

vitamin B1, vitamin B2 and phosphorus.Sweet potatoes have many health

benefits. Let's explore them in video .

Reduce Arthritis Pain Beta-carotene, magnesium, zinc, and vitamin

B complex make sweet potatoes a highly important food source for managing

arthritis. The water in which sweet potatoes are boiled can also be applied externally on

joints to ease the associated pain of arthritis.

Boost Immune System Sweet potatoes are excellent immune system

boosters that defend your body from a wide variety of conditions. They are very rich in

beta-carotene, which is a major antioxidant, along with vitamin C and B complex

vitamins, iron, and phosphorus. All these nutrients help in strengthening the immunity

and keeping you healthy.

Improve Digestion The fiber content in sweet potatoes is higher

than that of common potatoes and they taste good too! When these two factors are

combined with other minerals like magnesium, which is present in sweet

potatoes, it makes an excellent facilitator for digestion. Sweet potatoes are easy to digest

as well since they mainly contain starch. They are soothing to the stomach and

intestines, so you can avoid any difficulties of digesting them.

protect us from Cancer Beta-carotene, a champion antioxidant and

an anticarcinogenic substance, is the pigment responsible for the color of the peel of sweet

potatoes. The beta-carotene and vitamin C contained in sweet potatoes are very

beneficial for curing various types of cancer, mainly those of colon, intestines, prostate,

kidneys, and other internal organs.

Control Diabetes Sweet potatoes are a good food choice for

diabetics as they are high in fiber and have a low glycemic index. Foods with a low

glycemic index have less of an immediate impact on blood glucose levels, and therefore

can help diabetics control their blood sugar .Sweet potatoes are beneficial for

diabetics. Amazingly, they are very effective in regulating blood sugar levels by helping

the proper secretion and function of insulin. .

Promote Weight Gain Sweet potatoes contain good amounts of

complex starch, along with healthy vitamins, minerals, and proteins. Moreover, they are

very easy to digest. Thus, they provide a lot of energy and are excellent bulk builders for

people looking to gain weight.People who have recently suffered from illnesses, or are

self-conscious about being frail or abnormally thin should welcome this news

about sweet potatoes since there are no associated side effects, which most of the

synthetic bulk building dietary supplements have.

For more infomation >> Health Benefits of Sweet Potatoes in english - Duration: 4:00.

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#MarcelsArt Book Review, Gauguin by himself - Duration: 6:28.

For more infomation >> #MarcelsArt Book Review, Gauguin by himself - Duration: 6:28.

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Variety of Everything!! (channel trailer) #VOE :) - Duration: 0:59.

This is my intro lol XD

Welcome to Variety of Everything!! :D I would appreciate it very much if you subscribe!

There are a variety of topics as well! VOE videos are ad-free for now... :)

I mean just look at some examples of my videos that I've done in the past... Beautiful.

Oh yeah i like song drops too

You really should subscribe! VOE content is various and amazing! (I think, you be the judge, comment below)

Oh look an end screen

Hehe haha you found a secret message lol XD :P don't worry I'll keep this secret safe just don't turn on captions please or else you'll see this secret... OOPS!! Did I cover up almost the whole screen? Sorry, viewers! I still love you if you can subscribe. My amazing content might be slowly uploaded though because school gives me some stress but I still think you should also subscribe to some of my friends or email me... description. That way you can keep in contact with me! I would like you also to comment that you turned on captions because just comment that captions are funny. xD :P :D :) c:

For more infomation >> Variety of Everything!! (channel trailer) #VOE :) - Duration: 0:59.

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The Ultimate Kidney Donor - Duration: 4:34.

♪♪

Okay.

Mr. Transtrom, Mrs. Transtrom,

thank you so much for being here.

Are you ready to meet the man who gave Mr. Transtrom

the gift of life through organ donation?

Yeah, I'm just really nervous.

We both are.

I don't think I can thank him enough.

I think he'll know how grateful you are.

[doorbell rings]

Oh, that's him.

Just wait right here.

[door opens]

[heavy breathing]

Mr. and Mrs. Transtrom,

I'd like you to meet Duncan Stewart,

your organ donor.

[heavy breathing]

Hi there.

Hello, I--

[laughing]

I'm sorry.

I'm just really ticklish on account of I donated the skin

from my torso and they took the flesh from my armpits

and stretched it on down to my hip.

Which one of y'all got my cochlea?

Oh, I didn't get a cochlear implant, no.

I'm sorry.

This is the ear with the good cochlea.

Cochlea sure is a funny word when you say it out loud.

It's also very funny when you hear it through one cochlea.

No, you donated your kidney.

Ho!

Looks like we got matching tattoos!

Yeah.

[laughing]

But if do you want matching tattoos,

I got two-for-one coupons

and my friend Marvis can draw ducks real good.

I'm all right.

Well, suit yourself, more ducks for me.

How's it working out for you?

Great.

I have a new lease on life, it's because of you!

Well shoot, I wasn't gonna use it anyway.

But that is sweet of you.

Is it giving you any problems?

No?

Good.

I'm surprised.

Should I be concerned?

No, no, it's fine, but if it does give you any problems,

just pop the clutch, all right?

That should fix it.

Sorry?

I don't--

Oh, no.

I'm sorry.

I recently sold my pickup truck

for some Jiffy Lube coupons

and I'm mixing up my recently departed assets.

Okay.

But if the kidney does give you any problems,

just give it a little kick.

[groaning]

[coughing]

I'm okay.

Suit yourself.

We made you a plate of cookies as a thank-you.

Oh, I'm sorry, cookies ain't no good no more on account

of my taste buds.

You donated your taste buds?

Oh, no, it was a weird disease with my kidneys.

Well, it was really nice to meet you,

truly I don't know how we can ever repay you.

You got $35?

Do you need $35?

I don't need it.

It'd be nice.

I'll tell you what.

I'll settle for $37, how about that?

That's more than $35.

I'll go ahead and take your word on that.

How about $32 and a $5 off coupon

to the Bed, Bath and Beyond?

All right.

YEAH!

Hoo!

Go get that fryer.

You sure are good with numbers, mister.

Yeah, I work in statistics, so.

When I was abducted by aliens,

they took a small portion of my brain

but in exchange they gave me some coupons to the Sizzler.

Two-for-one salad bar, baby!

WOO!

They got pizza, and what are the odds of that happening,

Mr. Statistics?

Very rare.

Speaking of rare, I gotta head on down to the Sizzler.

I'm meeting the recipient of my kidney.

Y'all wanna come with?

That was me.

Oh no, the other kidney.

Wait...

Uh.

Let's get this guy on ice.

Keep rolling.

Get this.

Thank you.

Hey everyone!

Thanks for watching that sketch.

Don't forget to like, comment, and subscribe,

'cause if you don't,

I'm not exactly sure what will happen.

But I don't recommend it.

For more infomation >> The Ultimate Kidney Donor - Duration: 4:34.

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បទល្បីក្នុង Tik Tok Music Love with Bass - Duration: 2:55.

Ok

Rasina

Ok

Ok

For more infomation >> បទល្បីក្នុង Tik Tok Music Love with Bass - Duration: 2:55.

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Tips for youtubers and video editing app/software ( FILMORAGO ) with step by step guidence - Duration: 22:49.

For more infomation >> Tips for youtubers and video editing app/software ( FILMORAGO ) with step by step guidence - Duration: 22:49.

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Exploring Michigan ave || Chicago || Keylla Germano || - Duration: 5:44.

For more infomation >> Exploring Michigan ave || Chicago || Keylla Germano || - Duration: 5:44.

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Energy Transmission around CERTAINTY - Duration: 17:29.

Good morning, everyone.

I Have been away in Orange this weekend

Having come off the back of a really

potent week last week with a lot of intensity and

Completing the week with a lot of clarity

and

So in meditation this morning whilst I had no plan on

Creating a recording for the Come Home Facebook group

There was a feeling - so here I am

So I really don't know how this will unfold

I

Guess it will be

all I know it will be a transmission and

It may be a mixture of me speaking directly to you. Perhaps me channeling

and perhaps even

Going into closed eye meditation. I don't really know

But know this for sure that this is a transmission

So this message is not for everybody in this group because not everybody is ready to hear this message

Not everybody is ready to integrate this message

So you will know if this message is for you because your body will respond

And your body will respond in a way that is undeniable there will be no uncertainty

There will be no doubt. There will be no questioning whether this message was for you. You will know that this message is for you

And so the message that I have for you is that

You are now being pushed

You are now being pushed

To embrace the intensity that

Has been moving through you that has been stiring you up

That has been tumbling you around

This way in that way upside down and all the way around

that has overwhelmed you

That is filled very uncomfortable

And that has made you question whether you have the goods whether you have the capacity

Whether you have the power

And it is because you have been questioning yourself in those ways

It is because you have been questioning yourself in those ways,

The question is rhetorical

You would not be considering those questions

Should you not have the capacity, or the power, or the level of influence, or the level of impact that has been

inspiring you and also

Tumbling you around

The innate knowingness

that has you

consider things

That the mainstream

Do not consider

Is

Because you are a channel for that information

To find a place on this earth

It would not enter your consciousness

Should you not be the custodian?

Of this information

In this lifetime

You may wonder why

There are things that you know

That you have not learned, nor have you read about, nor have you been a conscious student of in this lifetime

There are things that you know that you cannot explain why you know those things

And it is indeed

a waste of time and not useful

To question whether that knowingness is valid or not

It is no longer useful to delay

A level of ownership and certainty

Around this level of knowingness. It is no longer useful

And you will keep being pummeled around

If you continue to delay what it is that, you know inside of your heart

Because what you know inside of your heart

Is information that brings freedom

That brings faith

That brings an omnipotent power

Into humanity

Because what you know in your heart

You have known for a long time

You have amassed this information over many ages

And it wishes to

Place

In your Communities

In your Craft

Your Families and for some of you Globally

You wishes to find a place

So do not

Question whether the information

That moves through you and speaks to you

Do not question its validity this is the message that I am transmitting

And in this message

Receive a

Level or a deeper level of integration within your beingness

Such that the information that you know is not separate to you any longer

Let this information flood your dreams

Flood the way you the move the way you speak

Let the flood free this information into the world

Whatever way gives you most joy

And be certain with it even in your vulnerability

Let there be certainty

Within your beingness because that is what is being called for now and that is

The conversation that I was moved to have with you

To let yourself be certain with this information even when you are vulnerable

Let certainty flood your beingness now that it floods your neural pathways

That it rewire

The system the mental system

Your physical system

Emotional and energetic system let certainty

Touch every cell

Maybe rewire DNA

So that there is certainty in your movement

the time of being reserved of holding back

Of being polite

and considerate

And what you deemed to be respectful that time is over

You fear being arrogant this is not arrogance, this is certainty

You have judged those who have been arrogant

This is not about being arrogant. This is about being certain

Certain

Certain

In your own ways, whatever your craft, whatever your word, whatever your focus, whatever you love

Whatever your expression, whatever your creation

the thing that

Glues us here in this group

the common denominator the bond

Is that we have all chosen to Come Home

To a level of connection that's beyond this physical world

That's beyond ourselves our physical selves our personality

Because we have chosen that our intention is good

Whether you may use these words or different words ultimately we have a

Commitment we've made a commitment

To bringing freedom

Power and

Infinite

capability

Into the world

I've made a commitment to

Making joy be, to making joy be

A great provocation

Your authentic expression to be a great provocation

Whether our level of influence is simply now families which is not so simple and

Infinitely powerful

and or whether our Level of influence

Be that

reaches into our communities or whether our level of influence

Be that it reaches

people globally

We have all made that level of commitment

To that reality

Of joy and freedom

And infinite capability

Thank you

That was my transmission for you this morning. I hope you enjoyed it

Now I wanted to also let you know that I am running a retreat with my dear friend and

Abundance Activator Jason Snaddon on the 16th and 17th of August

in

Brookville in Sydney, it's a two-day full-day retreat

The Purpose of that retreat

Is found in this transmission

And so there's something that happens when a

group of people come together in coherence and

for greater coherence and

for greater clarity and

for greater purpose and for greater joy and effortlessness and freedom

So if you would like to

Expand the energy that is with you now

On

this recording in this moment in your lives and

You feel called you see that's the piece right? There is no having to do anything

There is no having to do anything

There is an intuitive call

that we live from

And if that intuitive call is here in the conversation that I'm having the you

to attend this retreat 16th and 17th of August in

Brookvale, Sydney at the Zen Collective a beautiful beautiful location

Please message me

Equally if there is an intuitive call me intuitive call

to do greater work with me one-on-one and

In a Group program over two months or a year

You dont even need to know

Unless you do know

what your preference is again message me and

Let's just have a conversation and see where it goes

But do not ignore the intuitive call

Because

It is a gift to be connected as you are to have these feelings to have these knowingness

That you

Are experiencing right now. It is a gift it is great information. It is great information. Do not ignore it

So thank you for being with me this morning and

I look forward to connecting with you the next time or

At one of these opportunities that I've just mentioned. Thank you have an amazing week. Bye

For more infomation >> Energy Transmission around CERTAINTY - Duration: 17:29.

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In My Feelings - Drake (Acoustic Instrumental) - Duration: 3:26.

Trap, TrapMoneyBenny This shit got me in my feelings

Keke, do you love me? Are you riding? Say you'll never ever leave from beside me

KB, do you love me? Are you riding? Say you'll never ever leave from beside me

Look the new me is really still the real me I swear you gotta feel me before they try and kill me

'Resha, do you love me? Are you riding? Say you'll never ever leave from beside me

Two bad bitches and we kissin' in the Wraith Kissin'-kissin' in the Wraith, kiss-kissin' in the Wraith

KeKe do you love me? Are you riding? Say you'll never ever leave from beside me

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