excuse me I couldn't talk for a minute I was drinking one of my juices that I
just made so liberating to drink a fresh juice every single day it just gives me
so much energy so getting on the topic at hand why we're here
I basically was supposed to be doing a six day drive fast and I had a change of
plans because of the simple fact that I am now dealing with my anxiety again and
this is mainly because I was on a raw regiment 448 with the juice cleanse and
then towards the end with the option to have a meal which was raw fruits and
vegetables that I was eating and I felt wonderful now I've been on solid food
since being off of the juice cleanse that I did four hundred four days for
about 90 days now and basically I started getting those anxiety and panic
attack feelings again and I was like I just I can't I can't do this I was like
eating processed foods again without even you know even being aware of it and
you're eating meat products and cook foods and you're starting to feel like
shit now and I honestly didn't think I was going to be going this this route
but I'm probably eventually I said eventually going to be vegan because he
excuse me um that's the only thing that works for me that's the only thing that
makes me feel good I don't have panic attacks I want to be in
not sleeping problems I don't have hunger problems it's like my body is on
a reset one of my raw fruits and vegetables and that's the only thing
that works me I still do eat eggs and cheese and I do still also have you know
seafood products but if I have to give those up if things don't get better now
then I'll just have to give them up because my health is more important than
anything so that's why I didn't do the six day drive fast with them because
when you're on a drive fast the harsh reality of it is fasting can you know we
also stressful experience and when you're already stressed and you know
you're trying to get the body you know back functioning normal you know me have
any anxiety and stuff I don't think that that's the best thing to be doing is
doing a fast so that's why I decided just decide back on my raw eating and
drinking my juices until you know everything goes back to normal my
hormone levels get back to normal but I just have to I think you know become
vegan like I said still having dairy products but raw fruits and vegetables
that's the only thing that works for me and I just got to do what I have to do
you only live once man you just want to feel good in your own skin while you're
here life is too short you know and you just gotta make the best of it and I'm I
do believe in that saying you are what you eat so you know if if fruits and
vegetables is what makes me feel whole what even if it's what makes me feel
better than I'm just gonna have to do what I have to do so that I can be
healthy so I don't want to make this video too long
just want to let you guys know what was going on with me
please subscribe to the channel like and she had this video and making favorite
and I'll see you guys in the next video bye for now
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