hey guys today is day six of my juice cleanse and tomorrow will be seven days
that I've been on my juice cleanse I am so happy I'm just feeling so good I'm
doing my detoxes my candida cleanse and I'm doing my juices and I'm not feeling
hungry and I have not like eat any solid foods in almost seven days and I feel
great that's what I like about juicing is the
fact that you don't feel hungry and your body's otherwise getting nutrients and
it probably wasn't getting before you did the juice cleanse and it's also
cleansing out the body and I feel good overall so I just want to check in with
you guys and let you know that I am basically you know getting healthy and
losing the weight as of today which does not make a complete seven days and quite
sure I probably lose another pound maybe two but as of today I have lost five
pounds from the beginning of this journey of juice cleansing and I
anticipate that tomorrow I will lose a few more pounds extra and I'm just so
happy about that I'm starting to see my skin clearing back up I just got to get
the routine down and see how I'm going to fit it into when I start eating again
because I don't want to go into this spiral of tuck putting toxins back into
the body and then feeling horrible about it and then picking up weight quickly
because of the toxins so I have to while I'm on this juice cleanse which will be
it might be 21 days to 30 days that I'm on this because I'm going to
just stay on it into a lose the remaining of the weight I know that I
can do that because when I first did 104 day cleanse I managed to stay on that
for 104 days and I lost 58 pounds I have very little weight to lose it's
definitely about 222 pounds that I need to lose now that's not a lot of weight
to lose compared to happen to lose 58 pounds and it taking me a hundred and
four days to do it and I've had some bumps in the roads where I had when I
was on my hundred and forty juice cleanse that I would you know break down
and have a meal while I was on the juice cleanse and this time I'm not going to
break down I have not broke it down and I know from the last juice cleanse that
if I was consistent I would have lost the weight much quicker than 104 days
that 58 pounds so I stay consistent and just drink my juices and not even take a
bite of anything even if it's not enough to put weight on me like a piece of a
doughnut if I just don't consume any foods and then stay strictly on juicing
I will lose in 30 days 21 to 30 days this 22 pounds that I need to lose as of
today so I don't want to make this video too long but if you're not subscribed to
the channel please do so also leave a like on this video and share this video
and put it on your plate list as a favorite and I'll see you guys in the
next video bye for now
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