hello Jennifer from Tarle speech with your months of the year pronunciation
questions today's month is September this is a relatively easy one let's go
ahead and take a look we're going to focus on three beats sep tem ber so start
with sep we're gonna start with that s sound nice and easy let the air move out
of your mouth and be sure to not touch your teeth for this sound add that short
eh vowel your tongue is going to be a little bit higher than in the middle of
your mouth and flat and then end with that p sound by putting your lips together
and then opening them and the air is going to come out of your mouth sep
Sep next we're going to move to tem to do this you're going to touch the tip of
your tongue to the back of your top front teeth and then pull your tongue
down for that eh again it's a little bit higher than in the middle of your mouth
and flat and then close your lips for the M sound and direct the air out of
your nose tem then you're going to open your lips for that b sound
and then end with the er to do this you're going to round your lips and keep
them tense you have a choice here for the r your tongue tip is either going
to be pointed down in your mouth so that the back of your tongue pulls up or you
can flip the tip of your tongue back towards the back of your mouth whichever
works for you just don't touch your teeth and do not let that r move and
flap by moving your tongue let's put that all together
sep tem ber September September September September
September September is a lot cooler than August give it a try I know people are
going to notice the difference if you found this helpful we'd appreciate a
like and a share and don't forget to subscribe if you're interested
products you can find those on itunes google play and at Tarle speech dot com
thank you so much and I'll see you next month
For more infomation >> How to Pronounce SEPTEMBER - Months of the Year English Pronunciation Lesson - Duration: 2:23.-------------------------------------------
The Fascinating Story Of Onam | Gurudev Sri Sri Ravi Shankar - Duration: 8:56.
The day when Shravana nakshatra falls in the month of Shravan, that day is celebrated as
Onam in Kerala.
The secret of this festival is related to the king Bali Chakravarthi who was from Kerala.
He used to
keep everyone happy in his kingdom.
Like the way we speak about Ram Rajya in North, in Kerala we speak of Rajya of Bali Chakravarthi.
In his time, everyone was happy.
No one was ill.
Everyone got justice.
Everyone was equal.
That kind of a wonderful society existed under his reign.
But he had a huge ego because of his charitable activities.
He could do anything to protect his position.
But just with charity, one cannot get liberation.
If one thinks he is a very good man, they cannot get liberation.
With compassion, Lord Vishnu manifested as Vamana avatar.
He approached the king in the form of a child.
Vamana asked him for three steps of land.
Giving three steps of land to a small child is no big deal, thought the king.
The king's Guru, Shukracharya asked him to not give.
You think he is a child, but he is not, he is Vishnu, said the Guru.
The king refused.
He told him, "I have never said no to anyone.
How can I say no to a child?"
Sometimes the disciple understands more than the Guru.
The Guru realized there is no point in arguing with him.
With logic, you cannot understand everything and logic of some people cannot be countered.
Especially when it the logic of a king.
When the king was sprinkling water from the kamandal (as a gesture of donating land),
Guru Shukracharya became a black bee and blocked the flow of water from the kamandal.
Earlier it was believed that if the water does not come out of the kamandal, then the
donator does not want to donate.
Vishnu was clever.
He cleared the blockage with a durbha grass, which rendered the Guru Shukracharya, the
bee blind.
Attachment with his student made the Guru blind.
When
the water fell, Vaman assumed a huge form.
With one step he covered the sky.
From another, he covered the Earth.
When he was taking the third step, king Bali Chakravarthi realized that the giver is always
one.
That he is able to donate only because of this one power.
So, he put his head under the feet of Lord Vamana and told
him that his ego was bigger than the sky and earth and requested him to handle his ego.
Lord Vamana then, put his feet on the king and pushed him into patal.
Then king Bali Chakravarti wished this day that marked his union with the Lord
to be
celebrated by countrymen.
Thereafter, this day was celebrated as Onam.
-------------------------------------------
[ANIME NAME] Top 10 Anime Có Nhân Vật Chính Bá Bạo Khi Sử Dụng Sức Mạnh Thật #2 - Duration: 11:57.
intro
[MUSIC]
Every day that I wake up
I wake up in a nightmare
every day that I wake up
I can never see quite clear
when I look at my surroundings
and everybody still doubts me
I wanna live to hear a crowd sing
All my lyrics so loudly
I miss the time when we would all get together
I guess it's fine but I really wish that we were better
real talks sipping drinks without all the pressures
now everybody needs to think about posting whatever
when people ask how I'm doing ive never been better
that's really not a conversation I'm willing to enter
How come we all continue forcing out all this pressure?
I'm just sick of these opinions and all of these lectures
I need my space now
So I can feel nothing
I live this nightmare
So I can feel something
I do what I love
And hope you will love me
I face this nightmare
No, I am not running
and I'm scared of being rich
but I'm scared of being poor
I'm scared of being lonely
But I'm scared of being bored
sometimes I get really angry
and I don't know why
sometimes I really do hate me
can't even pick my own side
Yeah what is even going on
why the hell do I even write songs?
what the hell am I doing here, man?
I guess I don't understand a thing damn
yeah, or maybe ignorance is bliss
Yo, I'd rather land in the abyss
And be aware of what I missed
Especially if I quit
yeah, they say the hell is your last day
when you see what you could've became
that day would drive me insane so I intend on staying in my lane
yeah I picked a path and I picked the pain yeah, I want it bad, that won't ever change
yeah sometimes I'm mad, sometimes I'm okay yeah I know I have what I want someday
I need my space now
So I can feel nothing
I live this nightmare
So I can feel something
I do what I love
And hope you will love me
I face this nightmare
No, I am not running
And it's hard to be okay when everything has changed
Yeah, it's hard to be okay when I can see everything the best part of everyone's day
It's on my iPhone on display no matter what I do can't get away
This isn't healthy I don't feel the same Yo, and destiny is a weird thing
Yeah, 'cause it's easier to believe Yeah, that everything is out of your hands
It's part of a plan so there ain't no need to worry Uh, don't let your vision be blurry
yeah, look in to your journey
Yo, and you can start real early you can be 13 or you could be 30
Uh but it's your life to live yeah yeah so what you got to give, huh
Yuh, you better get after it Don't you dare quit, don't you dare kid You got dreams? then you're like
So try like me, so fight like me Take a hold of your life and thrive like me
You could put the nightmares to sleep like me...
tell me that you love me tell me it was worth it
all the pain you caused me I know that we weren't perfect I feel I have a curse
that nothing I do works and I know that you've been hurt but I know we've had it
worse and I don't wanna fake it any more than I have to
feeling tortured I grab you try to snap us both back to when I felt like I had
you it just feels like a baboon but you're turning your back soon
I've been stabbed in the back you saw way something now it's open now there's
no way we can work it out can't work it out every word that's coming out your
mouth it's filled with doubt I don't have time to figure out what that's
about I don't wanna break you down but I can feel your emotion and there's
nothing open I just think I were broken I can feel the erosion like the coast of
the ocean every day we're approaching just another
asleep just to fall asleep I think our men 2d I just need to fall asleep put my
mind at ease don't wanna sing just breathe every single day if he comes
another bat I'm tired to the pain exhausted from the shackles I feel you
and to stay for the time we unravel we'll never be the same call decay sit
together I never thought it'd end like this with
the fight not a kiss nothing's right I think we missed all apply that I danced
cuz when I reminisce every night I felt dismissed and I tried to forget all the
pain
I think you finally close that door I think you finally cleaned your drawer I
guess this is the price of war and as I see it I write these chords up at night
of course and think about what might restore my hustle like a feeling once
more asleep just to fall asleep I think I'm in too deep I just need to find a
slave put my mind at ease don't wanna sing just breathe yeah
yeah everybody knows that I'm breaking down everybody knows how to fake your
nether everybody knows my heart shaking now yeah she hates me now I'm in
mistakes banana I don't ever wanna be alone I don't really ever feel at home
am I going in this zone that's the only way I go in a note about to blow back up
if I know it that the doubt creep in got a pop a couple more best drink I don't
think I'll never let you can easier to break it off best friends I don't really
understand myself understand help I don't wanna be left on the Shelf
couldn't even hear me if I count so cool
it's so calm
I don't want to break down I always feel like I could break now but I never let
it take me to that place now I won't ever let my thoughts get away now like I
better things to do picking fate now I'm just gonna be the best coming great now
I don't know if I'm okay oh and say now I remember better days on the playground
often I come away Ginga when I'm facing down I fight even when I don't know what
is right i'ma pick a side and I'ma take God I will decide my fate and God will
never let them tell me who I am if you try to shake me I'll be damned fed it on
the ground swear by Stan never give up that was always the plan so cool
along
it's so calm
you will not change
stay here to play you got one life and I know whether you can change my Big Bang
near sing got that voice in the back of my head
say I give up don't hold back and not enough stay on track
it's been tough close the gap they can suck that's a fact I know I'm going slow
down on my own right now in this zone I down in the boat this is sound this I
broke this crowd you all know me now you know call it now better watch the fuck
out yeah
but you will not change
the cusp in the roast any motherfuckin nigga nigga beat Ledo keep love sneaking
up imma be the one creepin up until I meet info believe me hope you don't know
what I've been through never gonna take a slower way to go now I know to go
phone to my mind just like a waiver goes up to be the best must be different and
no guests must be meet you every test attorney goes into a chest fuck the
haters second guess I want to know what you do best take the risk and take the
deck chop their cousin break the deck yeah
but you will not change
to say
things
-------------------------------------------
How to Grow Money Plant in FISH BOWL | Money Plants Growing Ideas | Pothos Decoration //GREEN PLANTS - Duration: 10:01.
welcome to my channel
in this video
i'm going to show you
growing money plant in a fish bowl
first
we need some materials
fish bowl or aquarium, aquarium stones or small gravel stones and some seashells
now
cleaning the stones with water
because
cleaning new aquarium gravel properly is an important
gravel dust and residue can harm plant and fish or even kill
so we must clean the stones before to use
after cleaning with water
put the aquarium stones in the fish bowl
then
place some seashells
add some colored stones
next
slowly fill the water in fish bowl
use cleaned and filtered water or you can use filtered drinking water
it's a betta fish
transfer the fish into the bowl
top of the fish bowl
just stick the sellotape or any small tape or thread to place the money plant on top of the bowl
then
place the money plant on top of the fish bowl and allow to grow roots in the water
feeding the fish
after all, maintaining fish tank
clean the tank twice a week
keep the fish bowl in shady area or living room
growing money plant in fish tank is beneficial to the plant
money plant(pothos) absorbs nitrates and uses them for growth
and also Feng Shui principles regard money plant as one of the best plants to purify air polluted with synthetic chemicals from furniture and cleaning solutions
and It energizes the home by filtering air and increasing oxygen inflow.
thanks for watching
-------------------------------------------
RAÚL DURÁN: "¿POR QUÉ MI HIJO NO ME PERMITE VER A MI NIETA?" Parte 1 - Duration: 20:17.
For more infomation >> RAÚL DURÁN: "¿POR QUÉ MI HIJO NO ME PERMITE VER A MI NIETA?" Parte 1 - Duration: 20:17. -------------------------------------------
koyunlar dağdan geliyor Ayklas koyun çiftliği akarköy - Duration: 2:08.
For more infomation >> koyunlar dağdan geliyor Ayklas koyun çiftliği akarköy - Duration: 2:08. -------------------------------------------
💪 Everything You Want & Need To Know About Protein Powders - Duration: 14:19.
Hi, I'm Dr Sam Robbins,
I get a ton of questions about protein powders.
And rightly so, there's so much confusion about it.
Lots of misinformation.
And of course, this is because there are so many protein powders and types, which only
adds to the frustration.
So, today I'm going to reveal everything you want and NEED to know about Protein Powders
How much total protein you need during the day and with each meal.
What's the best and worst proteins for building muscle and losing fat.
What's the best protein for health and longevity I'll also discuss vegetarian/vegan protein
sources.
I'll tell you what I use personally.
And best of all, how you can make your own, customized protein powder, with any kind of
protein you want, flavor, taste, various ingredients you can add to it.
And the coolest part of it all - this will cost you LESS money than buying any of the
popular protein powders you see online or in the stores.
In fact, this is how I have been getting my own protein powders for a decade now - you'll
get my contacts, discounts and custom formula.
And this is the first time I making this information public, so please pay attention.
Because this is such an important topic, I've turned it into a 2 part series and most likely,
I'll make an additional 3rd part with Frequently Ask Questions.
I'm Just Like You...
And I'm putting in all this time and effort for you because I'm just like you - I used
to be totally confused about protein.
In fact, in the old days I used to buy some "crash weight gain" powder by Weider with
Arnold on the product.
It was junk, but that's all we had then.
Later I would buy these big tubs of protein - it was called something like "Mega Weight
Gainer" or "Mega Mass" or something like that.
It was by Weider again…
Anyway, it tasted good and it had a lot of calories.
Which I needed because of was really skinny.
But, it was cheap protein - mainly milk and sugar.
Sadly, I was gassy and bloated all the time because it was made with junky milk protein
and ingredients.
Then, everything changed when I met Jeff Everson and Dr. Scott Connely, who helped create Met-Rx.
It originally came in 2 bottles - Base and Plus.
Later it came in a single, convenient packets.
Met-Rx changed everything.
It contained much better protein, lower carbs and low calories.
Very little gas or bloat.
Later, similar "Meal Replacement Powders" or "Ready To Drink" (RTD) solutions came
along, such as EAS MyoPlex
However, the next big change came when pure Whey protein powder was released and one of
the most popular was promoted by one of my mentor's, Dan Duchaine called Designer Whey
When pure, whey powder was released - it was the "best" protein you could buy and at
that time, it really was.
And it's still one of the most popular protein these days.
Now, these days there are a lot more advances and better proteins.
And one of the biggest changes is vegan, no-dairy proteins which are almost as good and digestible
as whey protein.
Which is great, because you no longer have to worry about "losing muscle" if you
don't have animal protein.
Plus, in all honesty - having more vegan/veggie protein is actually better for your health
and longevity.
Now, I'm sharing all of this history with you to let you know that I've been at this
for a LONG time, so "I've been there, done that" and I want you to learn from
my mistakes.
So, what that said - let's start with the top QA's
How Much Protein Do You Really Need?
People selling you protein powders are always pushing you to eat more protein, but you don't
need to.
I've tried as little as 0.5 grams per pound of body weight (about 100 grams/400 calories)
to as high as 3 grams per pound of body weight (600 grams/2400 calories).
More will NOT build any extra muscle - especially in the long-run… and if anything, it'll
increase muscle breakdown (which I've done a video about this as well).
Plus, it's just very unhealthy to have so much protein.
What I've found is the most amount of protein you really need is about 1 gram per pound
of bodyweight.
I weigh about 200 lbs and I eat about 200 grams (800 calories).
Even if you're taking steroids and working out really hard - you do NOT need more protein.
I'd rather you ate more fat and carbs.
How Much Protein Per Meal?
I've read all the studies, listened to all the experts about this.
There are studies showing that your body can only absorb about 10 grams per hour, depending
on the type of protein (whey being the best).
Another study shows only 20 grams per meal is required for maximum protein synthesis.
Eating more didn't increase protein synthesis.
And in another study, it showed eating all the protein in ONE meal, instead of 4, made
no difference.
Granted, these were women who only ate 50 grams of protein daily.
And in an Intermittent Fasting study, eating all of the protein during a 4 hour time window
and then fasting 20 hours didn't cause muscle loss … However, it also didn't cause muscle
gains (protein synthesis) either.
Now, there are lots of factors here - age, they type of protein, your hormona profile
(being the most important) and what you're eating the protein with (fats, carbs, fiber,
etc.) all make a difference.
However, let me keep it simple for you.
Try to eat between 25-40 grams of protein, per meal, spread out evenly throughout the
day.
This is important because protein is the only macronutrient that can't be stored.
Carbs get stored in the muscle and liver.
Fat gets stored in fat cells.
But, protein needs to be replenished through the day.
So for me, eating 200 grams, I'll spread that over 5-7 meals, which comes out to about
25-40 grams per meal.
And I do this because I feel better.
I don't get bloated eating a massive meal of protein.
It also keeps my stomach flatter, than having all of this food in only 2-3 big meals.
What's The Worst Protein For Building Muscle & Losing Fat?
If I had to pick one protein source you should avoid, it's SOY.
Unfortunately, it's in everything because it's cheap and it's been Genetically Modified
(GMO).
However, the reason I don't like it is because it increases estrogen levels, which then causes
a decrease in testosterone.
Plus, estrogen is a primary causing factor for both breast and prostate cancer.
So, there's your muscle loss.
Additionally, soy decreases thyroid production, especially the primary hormone - T3, which
controls your metabolism.
So, there's your fat gaining.
What's The Best Protein For Gaining Muscle & Losing Fat?
If I had to pick one, it comes down to Whey protein.
However, not any kind of Whey because I believe most of them aren't good.
I think the best is Whey Isolate and more specifically, cold-filtration, grass fed Whey
Isolate.
And I'll tell you where to get this special blend in part 2 of this video series.
The benefits of Whey Isolate is that
It has the highest Branched Chain Amino Acids (3 most abundant aminos in the muscle).
It boosts your immune system There's almost no lactose or sugar, so there's
very little stomach discomfort.
It's easy to digest and fast absorbable.
It has the highest Biological Value (absorbable protein) at 104, whole eggs being 100
Now, there's also Whey Protein Concentrate - which is cheap, has lactose and causes stomach
problems.
Unfortunately, this is typically added into protein powders and protein bars, because
it is cheap and it gives the ILLUSION that you're getting a lot more Whey -- Don't
buy it and stay away from it.
Other sources of "milk" protein is Micellar Casein - This is slower digesting protein.
It's something you'd use before bed.
But, not before or after a workout.
It doesn't have the same immune boosting benefits, nor as high a concentration of BCAA
as Whey Isolate.
Lastly, there's Hydrolyzed Caseinate - which is also milk, it's faster and easier to
digest than Micellar Casein…
But it also costs 3x the price of it and the Whey Isolate.
It's NOT worth the extra cost.
It also doesn't have the same benefits of Whey Isolate (BCAA, immune function, etc.).
It's just expensive to manufacture, but no extra benefits.
And like I said, video #2 I'll show you exactly where and how to get the best Whey
Isolate and if you wanted to blend in other proteins, you can as well.
What About Vegetarian/Vegan Protein Powders?
As you may know from watching my previous videos, I'm NOT a fan of dairy.
Certainly NOT milk.
I think milk is for babies and COW milk is for baby COWS.
So, the most I'd suggest is 25 grams of Whey Isolate, once daily.
During or after your workout.
However, the good news is that there are a lot of great vegetable protein powders that
have almost the same benefits, digestibility and absorbability of Whey Isolate, but without
having to eat dairy.
There's Pea Protein - which is in a lot of vegetarian powders and bars.
I'm not a fan of it because it causes inflammation and it's hard to mix.
Good for a bar, but not a drink.
There's Hemp Protein - which is great, but it's hard to have it as the primary source.
It's just hard to mix and it tastes like grass and dirt.
Then we have Alfalfa Protein - Similar to Hemp, it's a "green" powder, which is
good for alkalizing your body.
However, just like Hemp, it's not good by itself.
Better to mix it with other protein types.
Finally we have my favorite - Rice Protein (non-GMO).
There's no sugar, easy to digest and here's the best part, in a 2013 Nutrition Journal
study, showed the rice protein is just as effective as whey protein in gaining muscle,
losing fat and improving exercise performance!
Now, in video #2, I'll show you ways that you can blend these vegetable proteins for
all the benefits, but still have it taste good.
But if you had to pick one veggie source - I'd go with the non-GMO Rice Protein.
What About Other Types Of Protein Powders
There are other types of proteins - other than dairy and vegetable.
There's EGG protein powder, white only or whole eggs.
I don't like only egg white, because you're missing half the aminos that are found in
the yolks.
And, I'd much rather you ate whole, fresh, pasture raised eggs.
They have a lot more health benefits.
There's also Collagen Protein, which has become popular over the past 5-10 years.
I think there are benefits for skin, hair and joints - which is always nice.
But, nothing for building muscle and losing fat… if that's your primary goal.
Finally, there's Bone Broth protein - which is has recently become very popular.
Similar to Collagen protein, it has many benefits for skin, hair and especially the joints.
All important.
But, nothing for gaining muscle and fat loss.
Go ahead and use Collagen and Bone Broth protein to increase your total protein calories during
the day, with the added health benefits of for your skin, hair, joints and gut.
So there you have it.
I think I've covered all the main protein powders.
I know there are others - such as insect protein powders and so forth.
But, I'll save the rare ones for another video.
As a quick summary - I think the best protein powder is grass fed, cold-filtration, Whey
Isolate.
The best veggie protein is non-GMO Rice Protein.
Feel free to add in some collagen and/or bone broth protein for skin, hair and joint health.
And in my next video, I'll show you how you can make your own protein powder, customized
with any % ratio of protein powder you want, flavor and other additives (BCAA, creatine,
glutamine, etc.)
And the best part is that you'll save money because you'll be getting it direct from
the manufacturer.
AND, there are no miniums either.
So you can order just 1 lb or 100 lbs and get bulk, wholesale discounts.
Plus, I've spoken to the owners and I'll be give a special coupon for an added discount.
This is how I make my own protein powder.
I'm not here to sell you anything, just show you the solution that I use personally
for the past decade.
This way you can get the best protein and save money at the same time.
CTA
So, that's it for part 1.
If you found this video helpful, please do me a favor and subscribe, give it a thumbs
up and share it with other people who may also benefit.
And finally, watch part 2 of this video by clicking the link below, in the description
area and I'll show you how to formulate your own customized protein blend and save
money at the same time.
Thanks for listening and have a happy and healthy day.
-------------------------------------------
comedy video 30 second,whatsapp status video. #comedyNice - Duration: 5:07.
For more infomation >> comedy video 30 second,whatsapp status video. #comedyNice - Duration: 5:07. -------------------------------------------
End of Summer - Get Ready With Me! - Duration: 10:57.
Hi welcome to my channel, my name is Carlynn and this is my first youtube video. I
have always had a passion for filmography and
Not filmography... *gibberish*
As you can tell this is my first time being in front of the camera. Usually I'm behind the camera
I've been watching YouTube videos for probably close to 6 years now and
Always in the back of my mind like I would love to do that
I would love to do that. And I was like, you know what?
I'm gonna do it and if people want to follow along, that's great, you know if I get 0 subscribers
and
Don't have anyone that watches my videos. That's ok, because I am on the journey of
Doing things that I love and only for me
Congratulations, if you made it this far! I am sorry about that. Jibber. Jabber. I tried to cut it down as much as possible
Anyways, I'm just gonna show you how I do my hair. I'm just gonna straighten it and as you will see I have
Pulled out my hair and I'm gonna start brushing it to get all those knots out, get all that excess hair that you know,
I don't know how much hair I shed but it sure is a lot
and then I'm gonna spray that Chi spray into my hair just to help protect it from the heat and then I section it and
Slowly start to straighten away!
Did you see that? That just landed in the toilet....
Okay, I'm going to show you how I do my
Almost every day makeup routine. I am someone that is slowly starting to get into make up
I don't really wear it
So I put on this
VitaZing, I don't know if I'm saying that right but
Origins VitaZing, tinted moisturizer has SPF in it, which I really really like
So I'm just gonna spray that in just like that and then
Usually I do my hair after I don't know why I did first today but um
Now after letting this dry it's still a little wet but I'm gonna use the Ready Set gorgeous
Concealer from covergirl really how much of a fail oh
Come on, Oh my god.
This is gonna be like a ten minute video just there we go, and this is in the colour light.
I'm just using this as my thing
Got some lovely zit's right here
Here
Here, all red in here
And I like to just do a little around my eyes, I guess it's not really a little
and
I use
The Tarte, I'm not even really sure what brush this is
but I know that this is for foundations and this is for concealer and it's really nice because it's angled so you can just kind of like
Rub it in slowly
This is the Too Faced milk chocolate it's in the light medium. So that's what it looks like
And then open up
It actually smells like Milk Chocolate
Now I have this brush the Real Techniques by Sam and Nick and this is the blush brush and
I'm too cheap to buy
Any other ones
and I
Don't know if I do blush, right but or oh my god. I can't even get the product name, right?
Bronzerrrr
But I like it because it gives me a little bit of color. I don't get very much color
Or I burn
Which ironically is my last name.
Okay
So I double check how that looks
And then I got this, um for my birthday
Sephora does like that birthday month gift and this is the tarte
blush in
Paaarty, it's the Amazonian clay 12-hour blush
Just just cute little traveling kit and I still I'm weird and put that still in it
But it's like a nice colour. There we go
Just a little bit
Woo that's not a little bit, that's a lot!
Apparently, this is not gonna be my everyday look!
Little rosy
Whoo
We're going all-in today ladies and gents!
And
I use
origins
Ginzing
mascara I
Actually really like this mascara
I usually just did the covergirl one
But this one says it's a brightening mascara to lengthen and lift
And honestly, I think that my eyelashes have actually grown from using it. So that's pretty cool
Now, I'm sorry. I have to use the mirror for this
Pretty dang good I think!
Last but not least we have a lipgloss
It's by Tarte, it's such a cute packaging
It's like Shells on it and this is a nude and it's just like a little
Spin
Focussssss...
Come onnnn...
Okay so
And there we go
This is a little over top. I totally I realize that I forgot to put on the most important
Highlighter. So here I use the smashbox drawn in decked out palette. It's called the spiked
Slightly spotlight palette and we have
turn it on pearl crank it up pearl or blow a fuse and
See that's like the one thing I don't like about this palette. It's making kind of messy.
I usually mix
Middle one and this one and just put some one here
Whoa, a lot.
On here.
I honestly just use like an eyeshadow brush
Cause I'm too cheap to buy
another one just for highlighting which seems a little silly but
That's just me in a nutshell. I also like to do it under my eyebrow
And then just a little on my nose
Don't know if you can tell, ooo actually you can
So here's the updated angle, my nose looks awfully large at this angle!
There you have it!
Now on to the outfit!
Okay. I've got two top choices here
And I think I already know which one I'm going to pick. I like this one because if you look here I think a little fun
And then print it's just beautiful. But I also like this one. It's always a go-to a short sleeve
light purple top
Beautiful and then it's starting to get a little cooler here in BC. So I'm thinking jeans are the answer
So, let's see
Which one do I pick?
Okay, I'm all ready to go, got everything on and I just wanted to show you what my whole outfit looks like
So I've got this top. That you saw earlier
and I got it from Ross if
all you
American folk, you know how lucky you are to have a Ross. It's amazing and actually
You look close through the top here
There actually needs to be two other pieces and it looked really weird
so I cut it and I actually really really like the way it turned out and then I've got my jeans which are from
Guess and they're really cute and like they're super super stretchy
And then I've got just some sandals here
but
Yeah, I'm gonna go have fun now
Just want to say thanks for watching my video. Give it a like if you liked it
Please subscribe if you want to see more and let me know
Anything in the comments and I will reply if I can have a great night
Or a great day... jeesus
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