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Happy stuff and fluff is 12 months old
Hi, my name is Christine L Conroy
Welcome to happy stuff and fluff a channel for women over 50 who are getting happy and growing younger
If you haven't subscribed
Please consider doing so and remember to hit the little bell so that you'll be notified when a new video comes out
So, Happy birthday, Happy stuff and fluff. I can't believe it's been 12 months
And I've loved every minute of it
Despite the fact that
It can be very frustrating at times, especially when you're not kind of particularly
technically oriented as
I'm not and so I've had lots of trial and error and
learning as I go along
And I'm still learning because there is so much to learn. And I might just say if any of you are considering
your own channel, I
Came into it totally
naively. There is a lot of work involved. The best bit, of course, is actually is actually the content
but it's also the most difficult bit too because I'm always trying to think of something to
talk to you about that you're going to find useful
every week, you know, I know obviously clearly I'm a woman over 50 too I mean over 50....too
So I know the kind of things that would help me,but sometimes
you know because that's what I'm here for. That's what the channels all about, finding things
that are going to help you to get happy and grow younger. So that's the the challenging part,
but also the best part and I have loved every minute of it and I'm going to do a giveaway.
But I just want to tell you a little story
Something that I've just been doing.
As you know, all those of you who've been with me a while
we have just moved house from well, four months ago, from the country to the city and
during that whole story there has been lots of
coincidences happen and serendipity and
all kinds of interesting strange things that they've kind of helped us to move along if you will. One of them
Is this story.
The people who actually bought our house were a couple that I
like to think we actually choose to buy, I know this is going to sound ridiculous before I even say it,
but I knew when we put the house up for sale that I wasn't gonna let anybody buy it, that I didn't really like
and
fortunately
Some couples came around who were okay, but then when this particular young couple came in I knew straight away
I wanted them to buy it and
as it turned out they also fell in love with the house and wanted to buy it. And so that was, that was lucky.
Also, the house was very old and we thought it would take a long time
you know, to thrash out things like, I don't know structural issues or anything like that. So we thought we had a long time to...
the process would be a long time. It wasn't. It happened very quickly.
And, of course, also during that time Charlotte became very ill and so the actual house moving kind of took a backseat
but of course every now and then I think what we really must think of where we want to go and
where we're going to move to. And then we had a conversation where, whenever we come into the city
to eat would always said, oh it would be nice at some point to have a place in the city, perhaps.
So we toyed with the idea a little bit. So we started to look for
apartments online, but
It's not something I enjoy doing and they were we were looking through them. We couldn't find anything
We liked and the ones we did like were far too expensive and so on and so I would stop looking
but time went on and
Then we saw one
We thought right we'd better go and have a look at this because we do need to move.
So, that very weekend the couple who were buying the house asked could there bring their family to see the house too.
So they came and they were having a look around and she said, where are you going to move to?
And I told her we didn't know and I said incidentally we're going to look at an apartment
In the city in this particular area. Do you know anything about this area? And she said - that's where we live!
That's where we live. That building is just behind the building we're in. And then she asked us what he what kind of apartment are you?
looking for, and we told her,and she said
come and have a look our apartment. It's exactly what you're looking for.
So we came to the city. The minute we walked into the apartment
we knew it was for us and that was that. So they moved into our house and we moved into theirs.
Which was quite interesting and
So we're kind of the 'oldies' moving into the city.
Which is apparently a trend at the moment. And our local newspaper
caught hold of the fact that we'd moved from the country into the city and asked could they come to talk to us about it?
Which they did. But when they heard the story that we'd literally done a life swap if you like
I
like to say it's the young people have gone to live in the old house and the old people have come to live in the
new one it's not quite like that, but
So they wanted to do a bigger story.
There is a point to be telling you this because that's what we've been doing this afternoon.
So they want to do a bigger story and the couple who bought our house agreed it would be fun to do.
So they just said oh we'll send a photographer around who will take a photograph of
sort of, me and mr. Kitchen in our apartment and the other couple in the house. So Mr.
Kitchen agreed to it because, he hates having his photograph taken, and I don't really like but REALLY, Mr.
Kitchen does not like having his photograph taken. But he agreed to do it.
So the photographer has just been and I promise you we've been posing for over an hour
He had us looking into each other's eyes
holding hands, on the balcony gazing into the distance
Skipping across the grass at the front, okay
Well, not quite skipping but walking across the grass of the front and then and then he did this thing
you know, the photographer where they get down on the floor and he's saying things like
Keep walking keep walking and he's taking pictures. Well, I looked at Mr. Kitchen's face, which had written all over it
What have you done to me, again? Why do I always listen to you? What am I doing here?
And what is this man doing on the floor? Oh, it was just so funny. I just collapsed with laughter
It was just great fun. Granted, most of it at
Mr. Kitchens discomfort.
But he was a great photographer and I desperately hope he got some decent photographs because
Mr. Kitchen was really out of his comfort zone but did incredibly well and it was just so funny. So that's what we've just done
And that's going to go into the local newspaper. When it comes out. I will
find a way to show you might be able to do it digitally or at least show you the pictures when they come out
So that's what how I've spent this afternoon. Of course the rain came down and it was windy and oh
Just made me laugh so much. Okay, so back to Happy stuff in the fluff then and
Yeah, it's great to be able to share stories like that with you, too.
The fluff part of Happy stuff and fluff. Ok. So what's in the giveaway then well, first of all
I'd like to
I'd like to include this meditation journal
This isn't the exact same one
but
this is a meditation journal that I created for myself to begin with because I meditate ,and you'll know if you're a
beginner at meditation or a seasoned meditator that your mind, when you sit to meditate, your mind starts to wander.
Well, I want to use meditation to help me in my
life off the seat as it were in my real life. And so
what used to happen to me was I would start to meditate and I'd have a thought come up and then,
perhaps, in another meditation the same thought would come up and then the same, and so I started to write these thoughts down
Thinking if these thoughts keep coming up I need to do something about them
so I started to after, after the meditation I would write down any of the thoughts that had come up during meditation and
Anything I thought I needed to work on in reality and in real life I would work on
and eventually the thoughts those particular thoughts would stop coming up in the meditation because I'd clearly dealt with them and
So very often anything that's repeated that keeps coming up and keeps coming up
It's good to have a look at and say well I clearly need to do something about it
And so that's what this meditation will help you to do, meditation journal will help you to do. It says it's for beginners
but that's simply because it's a simple journal.
It literally has lines for you to write in to record the time, the date, and the duration
There's a few quotation steps in there, quotations in there ,rather, to keep you moving along and also an action steps.
So write down the thought and then consider the actions you need to take to try and work through that particular issue and put those
action steps down. And if you've got that recorded, you can always come back to see how, how much progress you've made.
So I'm going to include that in the giveaway.
Also, it goes without saying that
Stitch Your own Silver Linings is going to be included.
I'm going to sign this, but what I will do because I know quite a few of you have bought the book already,
Thank you very much for that
So what I'll do is I'll wait until the winners been chosen and I've contacted you and then you can tell me whether you
want me to sign this to you, or if you want to give it as a gift to someone I can sign it and
use their name to do that. So I'll do that for you. And another little thing that I'm quite excited about.
This is my phone, which I dropped
practically within the first week. I got it and
damaged the screen and then got that sorted and dropped it again
And my family was saying get a phone cover, get a phone protector. So I did but I didn't just get any
phone cover. I got this one. And I'm going to include one for you.
So what it says on there is, Do happy stuff, there it is
Do happy stuff and fluff because, as we know on this channel it isn't about 'being
happy' or 'becoming happy'
It's about taking action and 'doing happy' and this phone case is going to remind you to do that.
So that's a phone case for
It's an I6 phone phone case
And again if you don't happen to have that particular phone
but you know someone who does it will come in very handy as a nice little gift.
So that's the giveaway. So again, happy birthday
Happy stuff and fluff and here's to many more of them
All I want you to do in order to
be the winner of the giveaway is to tell me which of the videos over the last 12 months and you have over
52 videos to choose from or any
specific thing that I've said or you've learned or you may have a favorite single video tell me about that in the
Comments below and we'll choose which one and you will get those three things
Okay
so that's choose either a video that you particularly liked over the last 12 months or
something specific that I've said that's resonated with you or that was your favourite or that helped you, in any way.
Tell me about it and
We'll choose the winner
Okay
Okay, so I'm delighted to still be here twelve months later. And as I say, I hope to be here 10 years down the line
Okay
Till the next time remember that on the happy stuff and fluff. We are getting happy and growing younger. Thank you so much for watching. You know I appreciate you.
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