Thứ Tư, 2 tháng 1, 2019

Waching daily Jan 2 2019

New Year's Eve at Airport with Lion Group, Capt. Edward F. Limbong, and Aviation Enthusiasts 31/12/2018-01/01/2019 Soekarno-Hatta Int'l Airport CGK #NewYearsEveWithLionGroup

Captain : We're going to celebrate new year onboard

We're from Lion Air, we wishes you a Happy New Year!

We wishes you a Happy New Year 2019!

FA : Hopefully in 2019 all the dreams will come true

Pax : Hopefully Lion will be better in 2019

Pax : Hopefully Lion will be successfull, more intense, more prosperous

Pax : Hopefully will be prosperous

Pax : Hopefully will get a spouse soon

For more infomation >> #44 Tahun Baruan bersama Lion Group - Duration: 3:42.

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Welcome Back To My Channel! *MUST WATCH* - Duration: 1:56.

For more infomation >> Welcome Back To My Channel! *MUST WATCH* - Duration: 1:56.

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El directo de MC5 que más MALA SUERTE he tenido en toda mi vida... - Duration: 1:15:43.

For more infomation >> El directo de MC5 que más MALA SUERTE he tenido en toda mi vida... - Duration: 1:15:43.

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How To Start YouTube At A Specific Time // HEY.com - Duration: 3:14.

For more infomation >> How To Start YouTube At A Specific Time // HEY.com - Duration: 3:14.

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Riflettori su Imperius (IT) - Duration: 4:30.

For more infomation >> Riflettori su Imperius (IT) - Duration: 4:30.

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⚽COPA LIBERTADORES 1965🏆|HISTORIA DE LA COPA LIBERTADORES DE AMÉRICA|⭐LA PELADA DE ZIDANE⭐ - Duration: 8:57.

For more infomation >> ⚽COPA LIBERTADORES 1965🏆|HISTORIA DE LA COPA LIBERTADORES DE AMÉRICA|⭐LA PELADA DE ZIDANE⭐ - Duration: 8:57.

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WWE SmackDown Vs. AEW! MAJOR All Elite Wrestling Announcement! | WrestleTalk News Jan. 2019 - Duration: 5:12.

For more infomation >> WWE SmackDown Vs. AEW! MAJOR All Elite Wrestling Announcement! | WrestleTalk News Jan. 2019 - Duration: 5:12.

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Prezentacja postaci: Imperius – Heroes of the Storm (Napisy PL) - Duration: 4:30.

For more infomation >> Prezentacja postaci: Imperius – Heroes of the Storm (Napisy PL) - Duration: 4:30.

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Apple Please Change This in 2019 - Episode 1 - Duration: 4:59.

Hi everyone Aaron here for ZolloTech and in 2019 I would like to see Apple change

a few things so this is the first episode of Apple please change this in

2019 and the first thing we're going to talk about is battery management and

battery health and here we have an older version of iOS this is iOS 6 and this is

how they used to handle it back with this version of iOS so if we go to

settings you'll see we don't even see a percentage there back in the day we

would go to settings then we would go to general then we would go to usage and if

we scroll down you'll see here is battery percentage we can turn it on

or off and here is our usage 5 hours and 44 minutes 7 hours and 42 minutes

that is all we got as far as information and percentage so that wasn't so great

then as we moved on to iOS 7 and 8 and 9 and 10 and even 11 if we go to settings

and go to battery you'll see I have crazy usage since last charge I'm not

sure why it's calculating this way but this is iOS 9 on an iPhone 6 plus so

this is crazy for some reason that's just I just turned it on so this is

definitely not accurate but still this is the only information we got now with

the latest versions of iOS they've changed this a little bit so here we

have a 6s plus and a 10s Mac's running the same thing if we go to settings and

then we scroll down to battery you can see now we've got more information and

this is good the part I want to see them change is battery health so you'll see

this one was just turned on we can get similar results here if we go down to

battery and again on the 10s Macs we've got our full usage and this is

kind of nice screen on time gives us more accurate information although they

need to change this first thing in is 13 or maybe with an update we would like to

see actual 24 hours not including charging cycles of what we

get for screen on time so that's the first thing the next thing is battery

health you'll see I have 86 percent on this device and 100 percent on this one

this will climb over time it's just because I turned it on and I

need to charge it a little bit this will actually go back and remeasure it and

will probably be higher than this on my 6s plus but what you've got here is

something that is really concerning or almost freaking a lot of people out

because they'll see their brand new iPhone 10's max after six months start

to drop with maximum capacity and while this is normal for batteries to degrade

this is something people especially Apple users do not want to see we want

to see what the actual battery is as far as good and bad we don't necessarily

want to see it as far as its percentage because this causes alarm and concern

Apple has always been about simplicity and a calm kind of calming feeling using

their devices sense of security whether that's false or not is up to you but

they've also always been about just simplicity and that is not simple this

is something that I get emails on every single day or comments of I've reached

98% should I get my battery replaced is there a problem there's not a problem

it's normal but there needs to be maybe even if if we shouldn't show it at all

maybe we should have a not good medium or great or something like that a

different status is really what I'm going for here and that's what I would

like to see this one iOS 6 was not enough information Nora was iOS 9 10 and

11 but with 12 they gave us a lot of information with not as great context no

understanding of how this actually works and battery health that just doesn't

make sense so I would love to see Apple change this

in 2019 with the next version of iOS or maybe even an update of iOS 12 I would

love to hear what you have to say about this in the comments below though that's

kind of what I'm going for I really hope they make this a little more clear with

the next update and fix this to either completely remove it make it good or bad

or just say some sort of meter as to good or bad it's just too concerning and

those percentages can shift with different updates every time it measures

it as far as accuracy I don't believe it's accurate and for now I would

suggest ignoring it and hopefully I really hope Apple change

this in 2019 again let me know what you think in the comments below if you

haven't subscribed already please subscribe and like as always thanks for

watching this is Aaron I'll see you next time

For more infomation >> Apple Please Change This in 2019 - Episode 1 - Duration: 4:59.

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Imperius im Rampenlicht – Heroes of the Storm (Deutsche Untertitel) - Duration: 4:30.

For more infomation >> Imperius im Rampenlicht – Heroes of the Storm (Deutsche Untertitel) - Duration: 4:30.

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Imperius Spotlight - Duration: 4:30.

Imperius...

Archangel of Valor

and the greatest warrior in all of creation.

Throughout the Eternal Conflict,

Imperius valiantly led assaults

against the deepest regions of the Burning Hells.

Imperius's rigid moral compass often invoked conflict.

Yet, despite his stark sense of morality,

there is no greater defender of righteousness.

Now, as darkness gathers within the Nexus,

Imperius has arrived to purge the shadow

once and for all.

Imperius leads the charge

as an all-in bruiser

that punishes enemy heroes

with strong single target damage.

His first ability,

CELESTIAL CHARGE,

works as a great tool for initiation.

After a brief windup,

Imperius lunges forward and impales all enemy heroes,

stunning them for the duration of his channel.

Celestial charge is also effective as an escape

and can be used to move through terrain and over enemy heroes.

Imperius's W ability,

SOLARION'S FIRE,

releases a wave of fire

that deals damage to all enemies in its path.

Heroes hit by the center of the arc are slowed

and take increased damage.

This can be used to effectively engage your target,

or to prevent enemies from escaping your wrath.

MOLTEN ARMOR,

his E ability,

provides Imperius with damage and self-sustain.

When cast, Imperius becomes shrouded in flames

that lash out at nearby enemies,

dealing damage and healing him for damage dealt.

Molten Armor alternates between all enemies in range

and is most effective when his enemies are isolated.

Imperius's trait,

VALOROUS BRAND,

marks enemy heroes

whenever they are damaged by the Archangel's basic abilities.

Enemies can be marked up to three times,

once for each ability.

Imperius's next basic attack will deal increased damage

for each mark and consume all marks in the process.

His first heroic ability,

ANGELIC ARMAMENTS,

provides Imperius with some extra protection.

When cast, he gains a large shield for a few seconds.

If the shield is not destroyed in that time,

the ability can be recast as a skill shot

that will rain angelic weaponry down upon his foes.

Imperius's second heroic

is WRATH OF THE ANGIRIS.

After a brief delay,

Imperius charges forward,

pulls an enemy hero up into the air,

and slams them into the ground at high velocity,

stunning them on impact.

While in the air,

Imperius can control the landing point,

ensuring proper positioning positioning when he touches down.

No fiend can escape judgment from the Archangel of Valor.

Imperius is most effective

when his abilities are used in proper combination.

Engage with Solarion's Fire,

stun with Celestial Charge,

and chase with Molten Armor.

BLAZE OF GLORY,

his level 7 talent,

creates a delayed explosion after using Solarion's Fire,

providing some extra damage

for those skilled at executing his combo.

With great sustain and dueling capabilities,

Imperius excels as a solo laner.

Make use of his abilities to bully enemy heroes

and control the lane.

Due to his need to go all-in,

Imperius is countered by enemies that can disengage and kite him,

such as Tracer or Falstad or Orphea.

Imperius's kit is particularly strong

at singling out and dispatching enemy heroes.

At level 20,

the VALOROUS PURSUIT talent furthers that

by allowing Imperius to teleport to any target

that has been marked by Valorous Brand.

The ability has unlimited range,

ensuring that troublesome foes are unable to escape their fate.

At long last,

Imperius, the Aspect of Valor,

has descended upon the Nexus.

Let the wicked beware,

for there's nowhere in creation that this angel fears to tread.

Make sure to leave us a comment

and follow Heroes of the Storm around the web,

and we'll see you...

in the Nexus!

Tremble before the might of Heaven!

For more infomation >> Imperius Spotlight - Duration: 4:30.

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Hero Spotlight: Imperius (EU) - Duration: 4:30.

Imperius...

Archangel of Valor

and the greatest warrior in all of creation.

Throughout the Eternal Conflict,

Imperius valiantly led assaults

against the deepest regions of the Burning Hells.

Imperius's rigid moral compass often invoked conflict.

Yet, despite his stark sense of morality,

there is no greater defender of righteousness.

Now, as darkness gathers within the Nexus,

Imperius has arrived to purge the shadow

once and for all.

Imperius leads the charge

as an all-in bruiser

that punishes enemy heroes

with strong single target damage.

His first ability,

CELESTIAL CHARGE,

works as a great tool for initiation.

After a brief windup,

Imperius lunges forward and impales all enemy heroes,

stunning them for the duration of his channel.

Celestial charge is also effective as an escape

and can be used to move through terrain and over enemy heroes.

Imperius's W ability,

SOLARION'S FIRE,

releases a wave of fire

that deals damage to all enemies in its path.

Heroes hit by the center of the arc are slowed

and take increased damage.

This can be used to effectively engage your target,

or to prevent enemies from escaping your wrath.

MOLTEN ARMOR,

his E ability,

provides Imperius with damage and self-sustain.

When cast, Imperius becomes shrouded in flames

that lash out at nearby enemies,

dealing damage and healing him for damage dealt.

Molten Armor alternates between all enemies in range

and is most effective when his enemies are isolated.

Imperius's trait,

VALOROUS BRAND,

marks enemy heroes

whenever they are damaged by the Archangel's basic abilities.

Enemies can be marked up to three times,

once for each ability.

Imperius's next basic attack will deal increased damage

for each mark and consume all marks in the process.

His first heroic ability,

ANGELIC ARMAMENTS,

provides Imperius with some extra protection.

When cast, he gains a large shield for a few seconds.

If the shield is not destroyed in that time,

the ability can be recast as a skill shot

that will rain angelic weaponry down upon his foes.

Imperius's second heroic

is WRATH OF THE ANGIRIS.

After a brief delay,

Imperius charges forward,

pulls an enemy hero up into the air,

and slams them into the ground at high velocity,

stunning them on impact.

While in the air,

Imperius can control the landing point,

ensuring proper positioning positioning when he touches down.

No fiend can escape judgment from the Archangel of Valor.

Imperius is most effective

when his abilities are used in proper combination.

Engage with Solarion's Fire,

stun with Celestial Charge,

and chase with Molten Armor.

BLAZE OF GLORY,

his level 7 talent,

creates a delayed explosion after using Solarion's Fire,

providing some extra damage

for those skilled at executing his combo.

With great sustain and dueling capabilities,

Imperius excels as a solo laner.

Make use of his abilities to bully enemy heroes

and control the lane.

Due to his need to go all-in,

Imperius is countered by enemies that can disengage and kite him,

such as Tracer or Falstad or Orphea.

Imperius's kit is particularly strong

at singling out and dispatching enemy heroes.

At level 20,

the VALOROUS PURSUIT talent furthers that

by allowing Imperius to teleport to any target

that has been marked by Valorous Brand.

The ability has unlimited range,

ensuring that troublesome foes are unable to escape their fate.

At long last,

Imperius, the Aspect of Valor,

has descended upon the Nexus.

Let the wicked beware,

for there's nowhere in creation that this angel fears to tread.

Make sure to leave us a comment

and follow Heroes of the Storm around the web,

and we'll see you...

in the Nexus!

Tremble before the might of Heaven!

For more infomation >> Hero Spotlight: Imperius (EU) - Duration: 4:30.

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5 Ways YOU Can Master Affinity! - Duration: 3:47.

Today we're going to learn 5 things you can do to master Affinity Photo and Designer.

The first way to master Affinity is to use the Affinity Revolution playlists.

I made playlists that include every Affinity Revolution tutorial for Affinity Designer,

Affinity Photo, and Affinity Photo on iPad.

I also made playlists with my 5 favorite Affinity Revolution tutorials for each app, and playlists

with tutorials for beginners.

I'll leave a link to the playlists page in the video description.

I recommend you bookmark the page, so you can easily get back to the playlists to continue

your learning.

The second way to master Affinity is to learn from the other great teachers here on YouTube.

In addition to the playlists I made for Affinity Revolution tutorials, I've also put together

playlists of my favorite Affinity tutorials that other teachers have put out on YouTube.

These aren't comprehensive lists of every Affinity tutorial on YouTube, but just a few

handpicked tutorials that I really enjoyed.

If you know any other good Affinity tutorials, leave a link to the them in the comments section

below.

The third way to master Affinity is to enroll in an Affinity Revolution course.

I don't want to brag, but I really do think the courses on our website are the best way

to quickly and easily learn Affinity Photo and Designer.

We have video courses and eBooks for each of the Affinity apps, covering the most important

tools and techniques you need to work inside of Affinity.

I'll leave a link in the video description to our website, where you can learn more about

them.

The courses do cost a little bit of money, but the time and frustration you save will

be worth much more than the few dollars you spend.

In a perfect world, I'd love to give away the video courses and eBooks for free, but

the money Ezra and I earn from selling these guides is how we pay for rent and food.

If we didn't earn any money from these courses, then we'd need to stop making Affinity tutorials,

and go find different jobs.

By enrolling in a course, you get the best tutorials Affinity Revolution has to offer,

and do your part to keep this growing community alive.

The fourth way to master Affinity is to copy the masters.

If you want to improve your photography or design skills, I recommend you visit websites

where people share their own photos and designs, and then try to replicate your favorite findings.

Obviously, I'm not saying you should steal other people's art, but I really believe there

is a lot to learn by attempting to replicate someone else's work.

When you go through the process of creating your favorite art pieces, you'll learn a lot

of techniques that you can use for your own creative endeavors in the future.

I'll leave links in the video description for a few websites that I recommend you check

out.

And finally, the fifth way you can master Affinity is to use the official Affinity forums.

If you've never used the Affinity forums before, I highly recommend you give it a shot.

In the forums, you can see the latest Affinity news, submit feature requests, and most importantly,

you can ask any Affinity questions you want.

If you ever get stuck working on an Affinity project, or if there's a tool you don't understand,

you can ask your question here.

The community on the forums is extremely helpful.

You'll typically get a reply to your question in less than a few hours!

Also, don't forget to give back to the community, and do your best to answer other people's

questions as well.

Thanks for watching my friends, and I'll see you in the next Affinity Revolution tutorial!

For more infomation >> 5 Ways YOU Can Master Affinity! - Duration: 3:47.

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You Can Dance | Full Episode | Hip Hop Harry - Duration: 21:55.

♪Hip hop

♪Harry

♪Hip hop

♪Harry

It's on!

Be sure to subscribe

And turn on your notifications

(upbeat kids music)

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

♪ I'm Hip Hop Harry, we're about to enter

♪ Another adventure at the Hip Hop Center

♪ This is the place where the fun begins

♪ And you can't have a story without some friends

♪ Is it you? (It's me)

♪ Is it you? (It's me)

♪ I need some more friends for this story

♪ Is it you (It's me)

♪ Is it you (It's me)

♪ We'll explore new things, come along and see

♪ So my friends are in place, let the story begin

♪ Ready to learn and have fun, well come on in

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

♪ It's on!

(upbeat kids music)

(kids chanting)

- Who's next?

(kids chanting)

- Who's next?

(kids chanting)

(everyone cheering)

- Wow, that was fun.

You are all amazing dancers.

- I love dancing.

- Katie, you are a terrific ballet dancer.

- Thanks, I've been dancing ballet my whole life,

and I love it but I wish I knew some hip hop moves

like everyone else.

- Well, you can always learn.

- Do you really think so?

That would be so cool.

- Sure, you already know how to dance.

- Yeah, but I know how to ballet dance.

- Right, it takes a lot of skill and practice

to dance ballet.

If you can do that, then I'm sure you can learn

a few hip hop moves in no time.

- Really?

That would be so cool.

- Yeah, bam!

Hey everyone, gather round!

Yeah, Davide, how did you learn to do

all those cool hip hop dance moves I just saw?

- I go to hip hop dance classes a couple of times a week.

- Wow!

Do all of you take hip hop dance classes?

- [Kids] Yeah!

- I've never taken a hip hop dance class before.

What's it like?

- It's really fun.

First the dance teacher shows you some new moves, like this.

- [Kids] Wow!

- Then we practice the new moves

and finally, we get to put the moves together

to make a routine, like this.

(kids chanting and oohing)

- That's just like my ballet class.

The teacher shows us the move, and then we follow along.

Like this.

- [Kids] Whoa!

- It doesn't matter what style of dance you do,

from ballet to hip hop, you learn the dances the same way.

- I do well in my ballet class, but I don't know.

Ballet seems really different from hip hop dancing.

- You know Katie, I've taken every dance class

you could imagine.

I love learning new styles of dance.

Like hop hop.

(hip hop music and oohs and ahs)

Some jazz.

(jazz music and cheering)

Some break dancing.

(dance music and whoa's)

Some tap.

- [Kids] Cool!

- And even some ballet!

(cheering)

- Wow, you learned all those dances

by taking different classes?

- I sure did.

- It must have been a lot of hard work.

- It was hard work.

It took a lot of practice, classes,

and dedication to learn those styles of dance really well.

- You are all such great hip hop dancers.

I really wish I was as good as you all.

- I have an idea.

Let's have hip hop dance classes here at the Center today!

(kids cheering)

- That's a great idea!

But I'm just a beginner.

The classes might be too hard for me.

- I know you can do it, Katie.

We'll start with level one

so you can learn some basic moves.

- That's right!

And then when you get that down,

we'll move on to level two for more of a challenge.

- And if you're feeling good after that,

we'll move on to level three

for an even bigger challenge!

Katie, we'll take it one step at a time,

and see how you feel.

- That's a great idea.

(hip hop music)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ If you wanna learn something new

♪ Then you gotta put your mind to it (to it)

♪ Practice hard every day

♪ Then you can do it (you can do it)

♪ Step one, learn the basic skills

♪ From there we can start to build

♪ Step two add something new

♪ Raise the challenge on what you do

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ At times we might feel it's a bit hard

♪ Take it step by step, you'll get really far

♪ You can learn by yourself or with a friend

♪ Just practice your skills every day and then

♪ Do step three, be the best you can be

♪ You'll be successful ultimately

♪ So remember your steps, one two three

♪ If you put your mind to it, you will succeed

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

- So Katie, what do you say?

Are you ready for your first hip hop dance class?

- Yeah, I'll give it a try.

(kids cheering)

(kids chanting)

- Before we start our hip hop dance classes,

we need to stretch out and get our bodies warmed up.

Are you ready?

(kids cheering)

Alright!

First, let's reach up high and touch the sky.

Reach, reach, reach.

Haha, alright, now, wave your hands from side to side.

Side to side, side to side.

Wave your hands from side to side, side to side!

Yeah, alright, now reach down low and touch your toes.

Reach down low, touch your toes,

reach down low, touch your toes,

reach down low, touch your toes,

reach down low, touch your toes!

Alright, now, we're all stretched out

and ready for our first hip hop dance class!

(kids cheering)

Are you ready Katie?

- I sure am!

(cheering)

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

- Alright everyone, let's welcome Katie

to her first hip hop dance class.

(cheering)

- Thanks everyone.

I'm a little nervous.

I hope I can do this.

- Haha, you're gonna be great, right everyone?

- [Kids] Right!

- You'll be great, Katie.

- You can do this, Katie.

- Haha, alright.

Pinky's going to teach the level one hip hop dance class.

Are you ready to go, Pinky?

- You bet!

Let's get started.

Welcome to level one hip hop dance class.

We're gonna do a really cool dance

that I call Pinky's Party.

Now start with your feet together,

and you're gonna step to the side and wash your hand.

Step to the other side and wash your other hand.

Good job, you guys.

Take it from the top, and feet together,

step to the side and wash your hand,

step to the other side and wash your other hand.

Next move, your shoulders are gonna come up and then down,

and then when you bring your shoulders up,

you're gonna bring your foot up,

and then bring them both back down.

Good job you guys, let's take it from the top.

Feet together and wash your hand, wash your hand,

shoulders up, shoulders down.

Now let's move on.

You're gonna spin all the way around.

Good job you guys.

Let's take it from the top.

Feet together and wash, wash, up, down,

spin all the way around.

Our last move is you're gonna high-five your friend.

Great job you guys.

Let's take it from the top.

Feet together and wash, wash, up, down,

spin all the way around, high-five your friend!

Great!

Now we're gonna try it two times.

Hit it, Hip Hop Harry!

And five, six, seven, eight.

Wash, wash, up, down, spin all the way around,

high-five your friend.

And wash, wash, up, down, spin all the way around,

high-five your friend.

Great job everybody!

You did it Katie!

- I finished level one?

I really can learn hip hop dancing!

This is great!

- Great job! - Yeah!

- Haha, nice work Katie!

Bam!

Alright, so, are you ready to move on to level two?

- Sure, level one hip hop dancing was great.

I can't wait to give level two a try.

(cheering)

- Bam!

(kids chanting)

Now it's time for level two of our hip hop dance classes.

(cheering)

Now it'll be a little harder than level one,

but I have a feeling you'll get the hang of it, Katie.

- I'll do my best, Hip Hop Harry.

- Are you ready, Riddles?

- I'm ready!

Let's dance!

- Yeah!

- Alright everyone, I created this dance just for you.

It's called the Riddles Rock.

- [Kids] Cool!

- Everyone ready?

- [Kids] Yeah!

- Okay, let's do it.

So, first move is stomp, twist, stomp, twist.

Okay, now you try, here we go.

Stomp, twist, stomp, twist.

Good, now let's try it again,

we're gonna add more to it.

So stomp, twist, stomp, twist, and slide, pop, slide, pop.

Okay, try it again.

Five, six, seven, eight.

Stomp, twist, stomp, twist, slide, pop, slide, pop.

- I can't do this move, it's hard.

- I'll help you, Katie.

Watch this.

Stomp, twist, stomp, twist, slide, pop, slide, pop.

Don't give up on it.

Keep working at it, and you'll get it.

Okay, just pop it back like this.

Alright, try it again.

Five, six, seven, eight, stomp, twist, stomp, twist,

slide, pop, slide, pop.

- I did it!

- Great work!

(kids cheering)

- Thanks for the help, Riddles.

- No problem.

Alright, let's check it out you guys.

Let's try it all again together.

Hit it, Hip Hop Harry!

Here we go.

Five, six, seven, eight.

Stomp, twist, stomp, twist, slide, pop, slide, pop.

Stomp, twist, stomp, twist, slide, pop, slide, pop.

Great work everyone!

(cheering)

And that's the Riddles Rock.

- You did it!

You finished level two!

Yeah!

- I know, I did it, I did it!

You were right, Hip Hop Harry!

Hip hop dance classes are a lot like my ballet classes,

except the moves are different.

- That's right.

Good work, Katie, I knew you could do it.

Now, are you ready for level three?

- Well, I think level two was hard enough.

I wanna practice the new moves I learned

before I move on to level three.

- Good idea.

Just keep practicing, and you'll be ready for level three

in no time.

Would you like to watch the level three class today?

- That sounds great!

- Haha, cool, come on.

♪ When I say hip hop, you say Harry

♪ Hip hop (Harry)

♪ Hip hop (Harry)

- Alright everyone, we've got a special surprise guest.

My friend and famous choreographer,

Shane Sparks is here to teach our next class.

(cheering)

Take it away.

- Thank you, thank you.

Thank you sir.

Ladies and gentlemen, y'all are pretty good

hip hop dancers, right?

- [Kids] Yeah.

- Okay look, last night I made up something special

for you, okay?

It goes a little something like this.

Make sure you grab your shirt when you do it.

You wanna go slide, punch, punch up, punch down,

stick it here, twist the hand, toss the ball,

step over, and grab the ball.

You all get that?

- [Kids] Yeah!

- Okay, let me know.

Take it from the top, take it slow.

Six, seven, eight, glide, hit, punch, up, down,

hit, twist, toss, step and grab.

Give it up ladies and gentlemen.

(applause)

Yo, Hip Hop Harry, can we get some music please?

- Yeah!

- Thank you sir.

Yo, five, six, seven, take it.

One, two, three and four,

five and toss, seven, ho!

Good job.

This time you do through two times.

Five, six, seven, eight.

Take it, one, two, three and four,

five and six, seven, ho!

Slide, hit, punch and drop, hit and toss,

step, ho, ladies and gentlemen!

(cheering and applause)

- You guys did awesome!

- Today, y'all look like tomorrow's hip hop stars.

I must give it up for y'all.

(cheering and applause)

(kids chanting)

- Alright everyone, gather round.

Let's check out the new dances you learned today!

(cheering)

(hip hop music)

♪ I love to dance, I love to groove

♪ When the rhythm shakes, then my body moves

♪ Hip hop, ballet, jazz and tap

♪ It's all great play (I'll dance to that)

♪ I love to dance, I love to groove

♪ When the rhythm shakes, then my body moves

♪ Hip hop, ballet, jazz and tap

♪ It's all great play (I'll dance to that)

♪ I love to dance, I love to groove

♪ When the rhythm shakes then my body moves

♪ Hip hop, ballet, jazz and tap

♪ It's all great play (I'll dance to that)

♪ I love to dance, I love to groove

♪ When the rhythm shakes then my body moves

♪ Hip hop, ballet, jazz and tap

♪ It's all great play (I'll dance to that)

♪ It's all great play (I'll dance to that)

♪ It's all great play (I'll dance to that)

♪ It's all great play (I'll dance to that)

- Wow, today was awesome!

And I want you all to know that you make me so proud!

Do you know why?

- [Kids] Yeah, because I love to learn!

- That's right!

♪ I love to learn, I love to learn

♪ I love to learn, I love to learn

♪ I had a question, it needed an answer

♪ I asked my friends, they're hip hop dancers

♪ Where could I go, where should I look

♪ To start our adventure, they gave me a book

♪ I opened it up and to my surprise

♪ Many fun things were hidden inside

♪ I could learn about places far and near

♪ Or learn about what I wanna do for my career

♪ You can learn about the sun and learn about rain

♪ You can learn about cars, boats and trains

♪ And the sound a train makes, everybody (choo choo)

♪ I learn a lot at the library and you can too

♪ Learn with me, Hip Hop Harry

♪ So tell me where we're going (to the library)

♪ I love to learn, I love to learn

♪ I love to learn, I love to learn

- This was a really fun day.

(cheering)

What did you guys learn today?

Katie?

- Now I know that you can learn anything

if you just take it step by step.

- Let's take a look.

- I can't do this move, it's hard.

- I'll help you, Katie.

Watch this.

Stomp, twist, stomp, twist, slide, pop, slide, pop.

Don't give up on it.

Keep working at it and you'll get it.

Just pop it back, like this.

Try it again.

Five, six, seven, eight,

stomp, twist, stomp, twist, slide, pop, slide, pop.

- I did it!

- Great work!

(cheering)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

♪ Practice makes perfect (step by step)

♪ How do we learn things (step by step)

- [Harry] Cool!

- Hip hop dance classes were a lot of fun.

- [Kids] Yeah!

- I like moving through different levels

from one to two and someday,

I'll take on a level three class.

- [Kids] Awesome, you can do it.

- What else did you learn?

- I can't wait to take more dance classes.

Riddle showed me that there are a lot

of dance styles to try.

- Let's check it out!

- Well Katie, I've taken every dance class you can imagine.

I love learning new styles of dance.

Like hip hop.

(oohs and ahs)

Little jazz.

(cheering and applause)

Some break dancing.

- [Kids] Whoa!

- Some tap.

And even some ballet.

(applause)

- That was a lot of fun.

- Riddles is an amazing dancer.

- [Kids] Yeah, he's awesome.

- Jay, what did you learn today?

- I learned some cool new dance moves

from our special guest teacher, Shane Sparks.

- Cool, let's see.

- Five, six, seven, eight, take it one, two,

three and four, five and six, seven, ho!

Slide, hit, punch and drop, hit and toss,

step, ho, ladies and gentlemen!

(cheering)

- [Harry] Whoa, awesome!

- This move was fun.

- [Kids] Yeah it was.

- Haha, well, we surely learned a lot of dance moves today.

Speaking of dancing, what's my favorite exercise?

- [Kids] Dancing!

- That's right!

It's time for the--

- [Kids] Hip Hop Harry Dance Circle!

- When I say dance, you say circle!

- Dance! - Circle!

- Dance! - Circle!

- Alright, but before we get started,

it's important that we do what?

- [Kids] Warm up!

- That's right, and I have a warmup dance for us to do.

Alright, okay, I wanna teach you all a warmup dance.

I created it myself.

It's called Do The Harry!

Let's go!

♪ Jump to the left, jump to the right,

♪ Throw your hands up, now put 'em at your side.

♪ Do the Harry, do the Harry, do the Harry, do the Harry

♪ Somebody scream

(kids screaming)

- Yeah!

Now that we've warmed up, it's time for the--

- [Kids] Hip Hop Harry Dance Circle!

- That's right!

Let's do it!

(kids chanting)

Who's next?

(kids chanting)

Who's next?

(kids chanting)

Who's next?

(kids chanting)

For more infomation >> You Can Dance | Full Episode | Hip Hop Harry - Duration: 21:55.

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Dr. Sayeed Preventive Heart Disease | Goshen Heart & Vascular - Duration: 1:36.

Hi, I'm Dr. Abrar Sayeed.

I'm one of the consultant cardiologists here at Goshen Hospital at the Heart and Vascular Clinic.

The beauty of cardiology as a field is that we can make an impact in patients' lives not

only in the acute situations but it offers a scope to practice preventive medicine.

Heart attacks just don't happen overnight.

People don't get strokes just overnight.

It happens over a period of time and this is where your physician can play a role in preventing

these acute events from happening.

I see a large part of what my patient population is having a lot of risk factors.

What I would recommend to my patients is to know your risk factors.

If someone has diabetes, high blood pressure, high blood cholesterol, then know your numbers

and speak with your primary care doctor and try to get all these risk factors under control

because if you are having a well-controlled blood sugar, well-controlled blood pressure

and a blood cholesterol within range, it impacts in that it reduces the incidences of a new

stroke, a new heart attack or a new blockage in the arteries of the heart.

When I tell my patients if you quit smoking, in one year that's the only risk factor that

reduces the risk of having a heart attack and stroke by 50 percent.

It takes them by surprise.

It is one of my passions like when I am dealing with my patients, I try to talk about them.

Once I tell them about this hard fact and the numbers I feel like my patients are more motivated.

For more infomation >> Dr. Sayeed Preventive Heart Disease | Goshen Heart & Vascular - Duration: 1:36.

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Dr. Basit Passion Video | Goshen Heart & Vascular - Duration: 1:44.

My name is Adbul Basit, Interventional Cardiologist.

I became an Interventional Cardiologist because of my family experience.

My father had a massive heart attack, and I lost my father at a young age.

At that time, I decided to be a doctor.

I feel that nowadays or in the future that interventional cardiology will replace bypass surgeries and

cardiothoracic surgeries.

There are a lot of new innovations – the valve, stints – coming which are going to be almost

replacement for a surgical procedure.

The biggest surprise was about the quality of the patient care.

I am dealing with the patients who have heart disease, who have circulation issues, who

have suffered from a stroke.

The best compliment which I feel is when they are feeling good.

They have no symptoms.

They feel better.

Their risk factor is like I mentioned, they're under control. The other best thing is when

we opened the blood vessel and established a blood flow in heart attack patients, that

gives me immense pleasure.

When I go back home, my kids and my wife they can tell how good of a day I've had.

If I've worked hard, if I've worked for the heart attack patient I've taken care of, no matter

when I get back home, like 2 o'clock in the morning, my face is glowing, and they knew

I've done something which I like and why I am passionate.

For more infomation >> Dr. Basit Passion Video | Goshen Heart & Vascular - Duration: 1:44.

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10 Best Ways to Have Natural Miscarriage - Duration: 8:36.

10 Best Ways to Have Natural Miscarriage.

Sometimes the idea of being a mother and taking care of a child is quite hard to handle, especially

if you are a young mother having an unexpected pregnancy.

You may have financial difficulties or abortion might be illegal in your country.

Your family might not support the practice or maybe you just want to keep the entire

procedure private and devoid of controversy.

Here is when inducing a miscarriage becomes an option to consider.

There are many ways to induce a miscarriage with safe and natural methods.

These methods have been used for generations, from times when medical practices were still

underdeveloped.

Whatever the case, the decision lies with you and you alone.

To give you a little support, we will discuss what the options for a young mother wanting

a safe, natural miscarriage are- its advantages and its complications as well.

What is Natural Miscarriage?

When you lose the foetus inside your womb within the first 20 weeks of pregnancy, it

is called a miscarriage or a spontaneous abortion.

It is different from an abortion where you undergo medical methods to terminate your

pregnancy.

20% of all pregnancies have chances of a miscarriage, and 80% of such miscarriages happen before

12 weeks of pregnancy.

If you have an unexpected pregnancy, you may want to know what the natural miscarriage

methods you can employ at home are.

Here we will discuss a few natural remedies for you to undergo a miscarriage at home,

without the intervention of a doctor or a medical procedure.

10 Natural Ways to Induce Miscarriage.

Don't go by what's randomly on the internet.

Many methods you find there can be wrong or dangerous for you.

Here are 10 ways for causing a miscarriage naturally and more importantly, safely –

1.

Vitamin C.

This is actually one of the most popular ways to induce your period faster than its due

date.

Vitamin C helps to promote oestrogen levels, a female hormone which is responsible for

inducing menstruation.

As the level of Vitamin C increases in your body, uterine contractions start and your

periods begin, effectively inducing a miscarriage.

You should ideally take vitamin C every hour but take care not to consume more than 6000mg

per day, as it might cause other negative side effects that can be dangerous to your

health!

A common side effect of this method is bloating but it isn't something to be worried about.

2.

Cinnamon.

Cinnamon has properties which makes it a natural substance that causes a miscarriage and also,

is helpful in stopping the pain associated with the act.

When taken in the right amounts, it stimulates the uterine wall.

However, if you cook it in food and then have it, it loses its properties which help induce

the miscarriage.

Usually, cinnamon supplements work better than naturally occurring cinnamon in this

regard, as they are stronger.

3.

Blue and Black Cohosh.

These are two herbs that are used commonly in India to induce a miscarriage.

They are cheap and grown in poor areas.

Their terrible taste usually does the trick.

On eating them, they first prepare your cervix to expel whatever is in the uterus.

Following that, they help produce increased oxytocin, which speeds up contractions inside

your body.

Although these herbs are one of the most effective and safest home remedies for a miscarriage,

taking them in high amounts can cause dangerous side effects to your body.

So it is best to consult a health expert or a trusted doctor to recommend what is the

correct dosage for you in order to undergo a harmless miscarriage.

4.

Dong Quai.

This herb is often used to reduce menstrual pain or help with reproductive issues.

However, it is also a substance which can boost your uterus and increase the strength

of contractions, making it an excellent home remedy for a natural miscarriage.

You can either take it in tea with boiling water, or use dong quai supplements, or even

take it in combination with other herbs like blue or black cohosh.

But, as mentioned earlier, although such herbs are safe when taken in regulated amounts,

remember never to overdo it with the dosage as it may cause medical complications.

Always consult a doctor or physician before making use of it!

5.

Parsley.

This is also a good ingredient if you want a natural and harmless method to induce a

miscarriage, as it has a high content of vitamin C. All you have to do is steep a small bunch

of parsley in a cup of boiling water and drink the parsley tea 2-3 times on a daily basis.

You can also prepare a bunch of sprigs and put it directly into your vaginal cavity.

6.

Sepia and Sabina.

Sabina and sepia are both homoeopathic herbal remedies that can induce a harmless natural

miscarriage by helping in removing the tissues left behind during an incomplete miscarriage.

However, a word of caution is that although these herbs are very effective, they do cause

a fair amount of pain, so make sure you are not doing any kind of activity while taking

them.

It is a good idea to consult a herbalist or doctor prior to taking them too.

7.

Pomegranate.

The pomegranate fruit has seeds which contain a high amount of uterine contraction stimulating

substances.

Taking it during the early period of pregnancy will increase your chances of having a naturally

induced miscarriage.

8.

Green Papaya.

Green papaya contains enzymes and pus which can cause contractions and miscarriages.

Drinking green papaya juice can thus naturally induce a miscarriage and is one of the more

common methods to do so.

9.

Cheese.

Eating cheese is another method to induce a natural miscarriage at home, as they have

compounds which contain miscarriage-causing bacteria.

You can choose from a wide variety of cheeses like camembert cheese, feta cheese, and other

Mexican cheeses.

10.

Intense Exercise.

Usually, during pregnancy, the body is in a fragile state and your uterus is just getting

used to keeping the foetus is a healthy state.

In such a time, putting your body through excess strain is not recommended by doctors

as it will cause one to miscarry.

Intense exercise, rigorous workouts and heavy lifting are therefore natural ways to induce

a miscarriage.

However, it is better to do it according to a proper workout regime as improper exercise

can lead to harming your own body.

There are other ways to induce a natural miscarriage without any invasive procedures as well, such

as yoga, acupuncture, caffeine, cupping, and so on but the ten ways above are the most

commonly used remedies.

For more infomation >> 10 Best Ways to Have Natural Miscarriage - Duration: 8:36.

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For Clarity, Be Redundant, Not Repetitive - Duration: 11:24.

Hi there!. We are heading into I believe it's the year of the goat, in the

Chinese zodiac which starts in February. It's gonna be an awesome year! So I

wanted to share with you something that I saw happening over the holidays with

my family, because I think it's so relatable to the...oh shall we say the

challenges in being understood. So if you've ever felt like you're trying to

explain, you really are, you feel like you're being really clear, and other

people just aren't getting it. Well maybe this tip could be useful. So picture this,

I was at a table with my family and the conversation was around the

holiday schedule for next year. You know if you're like me maybe your

spouse and your in-laws live far away from you and your family, and every year

at holiday season in planning Thanksgiving, Christmas, and you know

everything in between, it's you know, a negotiation of where we're gonna meet.

And there are all sorts of limiting factors like who's working when, and who

hosted this time who wants to host next time, and travel plans and kids schedules

and all that. And so every year at least in my family up to recently it has been

a you know renegotiating, we don't really have a set plan yet of where the

Thanksgiving is going to happen, or where Christmas dinner will be, or where New

Year's Eve celebration will be. And that means every year about 9 people

are involved was negotiating what we're doing this year. And a lot of times

there's a sense of well I don't know, you know can't decide till we know, and that

means that everything is waiting like a nail biting thing to the last minute. Ahh!

And it's unnecessary stress. So I'll just fill you in on what's happened with my

family. My two sister-in-laws live far away in Florida, and there's been always

a little bit of confusion on why we can't all

meet for Thanksgiving here in Atlanta. My husband would love to host Atlanta

because here we have a changing of the seasons, we have the space, and we'd love

to have family visiting here. Why can't this happen? And obtain the out there's

always spend a little bit of vagueness and understanding between the three

siblings of my husband and my two sister-in-laws of why Thanksgiving can't

happen here. And basically one of my sister-in-law's husband works in a

hospital and the other sister-in-law works in a corporate job. And so

sometimes the two sisters are trading off but the end story is why

can't Thanksgiving, why can't we all be together for Thanksgiving, and which my

sister-in-law husband always says "because I have to work". He works in a

hospital. To which everyone else is always baffled, you know this a year in

advance? You know I mean my goodness can't you get the day off, and and if you

don't get the day off why is that? Is it because you don't want to have

Thanksgiving with everyone? To which he replies and he's getting more irate, you

all do what you want, I'm telling you I already know pretty much a year in

advance that I will be working on Thanksgiving. I work in a hospital. To

which everyone else continues to be baffled, why can't you get the day off? I

mean my goodness you've got a year in advance to put in the notice, you know

most people can choose the holidays. And he's he says again, I can't

do it because I have to work on Thanksgiving. And you can hear everyone

else getting baffled. So this is an excellent example of when people are

repeating themselves, being very clear, they think they're being really clear,

you know he's saying pretty clearly, I can't take Thanksgiving off I've got to

work, right, pretty straightforward. And everyone else hears him and here's the

same reaction, why do you know this a

year in advance, right, I mean most people can put in for the time off more

than a year in advance. And there's this constant confusion and bafflement on both

sides, you can hear the stress rising, and he is saying look I don't want to stop

you guys, go ahead and have Thanksgiving wherever you want it, I'm totally fine,

I'm telling you I have to work on Thanksgiving. So this conversation

repeated in front of me at least half a dozen times this year. It repeats every

year at least ten times throughout the year because it's the same conversation

that happens in January, February, March, April as we get closer and closer to the

holidays. It's the same why can't you get the time off..I have to work...and everyone

says what can't you get the time off, and he says I'm working on the holiday

because I work in a hospital. And everyone is stressed and confused! How

many of you have related to this? I'll tell you what's happening, people are

repeating themselves and being very clear and being very emotional, and they

think they're saying what they mean, let me tell you the crux of the matter that

finally came in this time, because this is making both sister-in-laws upset, my

mother-in-law was confused, everyone is looking at this one person saying why

can't you get the time off, and he's getting more upset saying look I'm

working bla bla bla bla!! What he was trying to say, and nobody had a clue,

although he thought he said it, in certain hospital positions you don't get

to pick and choose which holiday you get off, it's bucket A of holidays or bucket

B of holidays. Meaning hospital split, you can either have Thanksgiving off with a

bunch of holidays, or you can have Christmas off with a bunch of other

holidays, but you can't have both. And what he was trying to say was I've

picked Christmas, I want to be with my family on Christmas, so I picked bucket B

of holidays. That means I will always and forever probably be

working on Thanksgiving. That nuance never got explained instead everyone was

repeating themselves over and over, getting more upset because he feels

like he's conveyed and communicated something that never quite got across to

everyone. and because once it got over the basically we were able to pull out

why sometimes when you ask people why they get more defensive I told you I'm

always needs to work I'm thinking I work in a hospital in there you can feel the

emotionality right we were able to tease out of him

what he was trying to say is I really want Christmas I have to pick and choose

between bucket and bucket B and if he was also trying to say I don't want to

stop you guys right and people here didn't quite hear that part. It felt like

well what's wrong with you? Once we were able to tease out this nuance that he

really didn't have a choice, it's bucket eight or bucket B, then people said oh,

and he said I've been trying to tell you, and everyone else was like baffled like

this is the first we've heard of this in three years. And so this is what I want

to encourage you all...there is a difference between repeating yourself,

and being redundant. If you feel like you're trying to explain your position

whether it's folks go ahead and have Thanksgiving without me, I don't want to

stop you, right, I mean I can totally understand that, or if it's look I don't

get a choice, you all seem to think I can pick, and you know if you're

saying the same things over and over and people still aren't understanding, try

redundancy, say the same thing a different way. And what I observed is a

lot of times when there are these constant log jams of communication,

what's happening with me, my family and my clients, people are repeating

themselves quite clearly, they feel like they're being very clear,

but it's missing something in the translation. Either the listener is

assuming something, you know we're not quite hearing him because

he said the same thing over and over, and we're assuming all this must mean you

know who knows maybe he doesn't want to be with us, or whatever, or we really

don't want to have holidays without you, right, like we're not able to hear the

speakers try to say exactly what it means.

Try redundancy, say the same thing a boatload of different ways, and

you're going to have a better shot of clearing up the communication logjam

that's repeating yourself. This is very common with empaths

and people who think they have said something. They think they've said for

example , no. Someone asks can you do something for me, and this person really

thinks they're saying...well you know, I don't know, it depends, and they

think they said no, but they didn't, right? Say that same thing different ways. You

know sometimes people think it's up to the speaker to be clear, and

sometimes people think it's to the listener to listen clearly. It's both! If

there is a log jam and you're the speaker, say the same thing different

ways, because the tendency is to say I said it once, I've said it a hundred times...

you said it once but people hear differently, and if you assume everyone

listens the way you do, that ain't gonna work. Or you try to listen and you had a

bunch of assumptions about what's going on, you know you should be able to

reschedule 364 days in advance, no that's not the way it works, because none of us

work in a hospital, we didn't know, right. Things are much more nuanced than we

think. So this is a little long round about way of saying if you notice you're

having these communication log jams, try saying the same thing a different way.

Use different words, different analogies, we finally understood the concept of

bucket A and bucket B of holidays and oh my god it made such a difference, now we get it.

We can strategize what we want to do now. OK? So hope you guys are having an

awesome holiday season, you know, this is a time for celebration,

connection, and I look forward to hearing more about what's going on with you in the new

year. Rock on. Thanks. Adele Wang. www.safehavenhealing.net

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