Waching daily Apr 26 2017

Welcome to health care at home

The problem we are going to discuss today, we have received lot of emails, comments

Even personally also many people has requested me to do an episode on this problem.

And that problem is Insomnia meaning nability to sleep

It is spreading so widely that out of 5 every 2 persons are suffering from this.

Our life-style is the reason behind this problem,

Either you are govt.servant, working, service man or business man.

Now a days everyone is habitual of late night parties.

Somewhere or other we goes for late night parties or late night movie shows.

Slowly you get indulge in this routine and later on it becomes habit.

Earlier people used to sleep between 7 pm to 9 pm but now a days nobody sleeps till 12 am.

Due to this problem is Insomnia is getting increased.

Why does it happen?

The major reason behind Insomnia is stress

Now you'll say that we are having stress in our life, so what to do about this

I'm not talking about that stress rather I'm talking about the stress which you have created

One of the major stress you are taking from TV

You must be laughing on this.

You have TV in your bedroom & you watch TV till you are absolutely sleepy.

I've often seen people watching TV by laying on bed in result

What all happens in TV that affects your mind

Suppose you are watching an emotional serial

Those emotions are running in your mind & you sleep when you turn off the TV.

Although you sleep but your mind is still awake because

Those emotions will run in your mind in result

You'll not be able to have sound sleep

Similarly if you are watching any horror serial before sleeping

Those horror feelings still runs in your mind even when you are sleeping

Due to this your mind doesn't get proper rest

In result you don't feel fresh next morning also you are disturb in night while sleeping and then inability to sleep

Second major stress in our life is Mobile.

Till sleeping you are busy on mobile, it also creates an unwanted stress.

It doesn't let your mind get relax.

Sp you should keep the mobile and Tv away from your bedroom.

And you should stop watching Tv & mobile before 30 mins or in fact I would recommend before 1 hour.

Have a relaxing time with your family. Must wash your feet, hand and face before sleeping

Then go to your bedroom.

Why does Insomnia happen? It happens due to stress as I said.

In fact due to Impulsiveness, anger also problem of insomnia happens.

Any type of impulsiveness creates Insomnia.

If the atmosphere of the room is not good where in you are sleeping

Dirty environment is also the reason of Insomnia, If your bedroom is stinking.

If there is a dirty burning smoke near your bedroom can be the reason of Insomnia.

So you should always keep the neat and clean environment of your bedroom.

If possible spread some flowers or any kind of fragrance as in it will reduce the stress & gives sound sleep

There are lot of other reason of Insomnia. Smoking, consuming caffeine are the reason for it.

Eating stale food are the reason of Insomnia

Excess labour can also be the reason behind Insomnia

Consumption of sleeping pills are the major reason behind Insomnia

Initially sleeping pills are very effective but later on they become the reason of Insomnia with lot of side effects.

Don't take sleeping pills, if you are suffering from Insomnia

We'll share some remedies. Since its a detailed subject

So I'll share everything in details and for that it may possible that I'll do 2-3 episodes.

I'll share acupressure, pranayama, food for Insomnia along with remedies.

Let's talk about remedies. Fenugreek Seeds

Take Fenugreek Leaves, grind it and extract it juice.

Add 1 tsp honey in 2 tsp fenugreek leaves juice and consume it at the time of sleeping

Do this remedy till the problem of Insomnia is not cured.

Due to Insomnia you are unable to sleep and in result you eyes are red next morning.

Becasue your eyes doesn't get proper oxygen & through out the day you'll feel sleepy.

So do this remedy, you'll surely get relief in Insomnia.

An another best remedy . Take ripe banana, mash it and add some reoasted cumin seeds powder

Also add Cinnamon powder. mix well and consume this before 15 mins of sleeping

You'll have sound sleep.

So these were few remedies and causes.

But we'll meet in next episode with more effective remedies for insomnia part 2.

Rest our wish is only that you stay healthy, busy, carefree and be with us.

To meet us you have to subscribe this channel. Tell to your friends & relatives

To subscribe this channel. Get the health benefits by sitting at home.

And do support us in our motive. Our motive is that maximum number of people

Should get the health benefits by sitting at home only

So don't forget to share and like our videos. Thank you...

For more infomation >> CAUSES & HOME REMEDIES FOR INSOMNIA II नींद ना आने के कारण और घरेलू उपचार II - Duration: 6:03.

-------------------------------------------

Cure Stopping Apple Points For 3 Days For Only Effective Prices - Duration: 10:13.

Cure Stopping Apple Points For 3 Days For Only Effective Prices

For more infomation >> Cure Stopping Apple Points For 3 Days For Only Effective Prices - Duration: 10:13.

-------------------------------------------

Unboxing: Kamera sportowa za 65zł i FullHD? | Świat Seby - Duration: 14:41.

For more infomation >> Unboxing: Kamera sportowa za 65zł i FullHD? | Świat Seby - Duration: 14:41.

-------------------------------------------

First release !! Narin & Darin morning life !! V-log - [RabbitPlay] - Duration: 10:06.

First release !! Narin & Darin morning life !! V-log - [RabbitPlay]

For more infomation >> First release !! Narin & Darin morning life !! V-log - [RabbitPlay] - Duration: 10:06.

-------------------------------------------

Deutsche Bank Logo - Anton Stankowski | Logo design & Designer review - Duration: 5:45.

Hello and welcome to this video

Gareth here from TastyTuts.com

In this video we are going to look at the Deutsche Bank logo.

Learn a little bit about the logo and the designer behind it.

The Deutsche Bank logo was designed in 1973

by a German graphic designer called Anton Stankowski born 1906.

Anton Stankowski started his career by serving an apprenticeship

as a church painter and decorator from the early to mid 1920's

After this he would study graphic design, typography and photography.

to which you would then work in advertising.

This is where he developed a contemporary style that would later

become known as constructive graphic art.

Stankowski would pioneer the style and use it extensively in both his design & paintings.

In 1951 he established his own

design studio in Stuttgart with a number

of other well known graphic artists of the time.

Stankowski is well known for creating the

Berlin layout out, the city's visual identity

which he created during the 1960's

In 1971 Stankowski created a logo for Stadt Brühl, the city Brühl in Germany.

Now what does this one remind you of?

Stankowski is also known for creating the identity for the

Olympic Congress Baden - Baden in 1981.

Throughout his life Stankowski was dedicated to his paintings

working on his constructivist art style

which he devoted himself to completely until his death.

To see more paintings and graphic art you can check out the Stankowski foundation page,

load more to see there, link is in the description.

So the Deutsche Bank logo was designed in 1973

When Deutsche Bank were becoming an international financial institution

present in 47 countries. It was time to replace the design

that has been used since the mid 1930's

and create a symbol that would be recognized around the world.

In 1973 eight well known artist and graphic designers

were invited to create the new symbol.

Tho it would be the design by Stankowski that would be the most favoured.

The board of managing directors felt that the diagonal line in the square

was the perfect symbol for growth in a stable environment

To quote Anton Stankowski:

Dynamic, Ascending and secure. A security within a certain reliable and

responsible space in which percentages fluctuate.

So the Deutsche Bank logo is essentially a lockup combination mark.

What makes up the logo are two distinct parts.

We have the prominent logo mark which is the square with the angle strip in the middle

and the logotype wordmark.

The wordmark is a Sans Serif typeface called Universe Next 360 basic bold

designed by Adrian Frutiger and published by Linotype.

If you want to learn more and take a closer look at the front

there is a link in the description

when used formerly the logo can be seen with the logotype wordmark element

either to the left to the right all underneath.

When used in more confined or decorative spaces

the logomark is typically used alone.

The Deutsche Bank logo has become one of the most iconic logos of all time

and was number 2 in Creative Reviews 2011 Top 20 logos of all time.

So what can we learn about this story?

Well it's not easy getting across the nature of a product of business in a logo

without of course looking cliché.

The reason this logo was chosen was because the board managing directors felt

that the diagonal line in the square was the perfect symbol for growth

in a stable environment.

This logo is not just a stamp or some interesting unique, distinctive shape.

Yes the logo does look dynamic but most importantly the logo communicates a positive message

the kind of message which will never grow tired

and what any corporate company would want to get behind

There is strong visual narrative movement and direction in his design.

With its immense simplicity and boldness

the resulting logomark is dynamic, distinctive and memorable.

It still looks as striking now as it did when it first appeared back in 1973.

This is an excellent example of how simplicity makes for a timeless logo.

When creating logos consider how simplicity along with

strong narrative is the formula timeless logos.

When designing a logo consider how these aspects have worked so well for this logo

and how they may benefit your design.

If you'd like to learn more about Anton Stankowski

you can find further reading an interesting video and article links in the description

So that's one of many logos and designers I have spoken about.

If you enjoyed this video and want to watch more like it

you can see more episodes in the famous logos playlist

link is in the description.

Well I hope you enjoyed this video

If you did hit the like button on my facebook page

If you'd like to see more videos like this in future hit the subscribe button

And you can also follow me on Twitter @Tastytuts

So until next time have fun guys.

and I'll see you in the next video!

For more infomation >> Deutsche Bank Logo - Anton Stankowski | Logo design & Designer review - Duration: 5:45.

-------------------------------------------

Keyboard Wale Baba || AssiiVelle - Duration: 2:01.

For more infomation >> Keyboard Wale Baba || AssiiVelle - Duration: 2:01.

-------------------------------------------

İsveç Keki Nasıl Yapılır - Tarifi - Duration: 1:36.

For more infomation >> İsveç Keki Nasıl Yapılır - Tarifi - Duration: 1:36.

-------------------------------------------

كرتون قصير كوميدي - كلب سوبرمان الشقي - Duration: 4:44.

For more infomation >> كرتون قصير كوميدي - كلب سوبرمان الشقي - Duration: 4:44.

-------------------------------------------

野良猫と仲良くなったら…ある日・・・警戒心むき出しだった猫が・・・こうなっちゃった！！【いい話】 - Duration: 3:09.

For more infomation >> 野良猫と仲良くなったら…ある日・・・警戒心むき出しだった猫が・・・こうなっちゃった！！【いい話】 - Duration: 3:09.

-------------------------------------------

Видео для детей День Рождения Кэтбоя #Трансформеры Бамблби и Супергерои. Игровое видео для мальчиков - Duration: 6:12.

For more infomation >> Видео для детей День Рождения Кэтбоя #Трансформеры Бамблби и Супергерои. Игровое видео для мальчиков - Duration: 6:12.

-------------------------------------------

HUMAN RELATIONS WITH PYRAMID - PART 3 - Duration: 3:36.

Welcome back ladies and gentleman,

returning to the structure K24.

Okay, so how do we see K24 in its pattern form?

I will draw it here, look at it carefully.

We will start from here, one.

It will go to one different part.

one portion to two, another one portion to two, and another one portion of two.

These are like one, one, one, one.

It means one divided into 4.

When we look at from this side.

It has already created a region over here.

Not this region.

It is here.

1-2-4.

Means one here there is another one here.

How is there one more here?

It is from the other side, the right side.

If this is four, thus the bottom part also has 4,

1, 2, 3, and 4.

It is one, two,

three and four.

They are on the value 1.

Then they merge again,

to create 1 and 1.

Thus, this is the result that we could see,

it carried the pattern of pyramid.

Have a careful look everyone, I only showed you the basis to how we make calculations.

Thus,

if we could understand about properties, elements,

which are the strongest are shaped in a diamond pattern.

The basic pattern of diamond is like this.

Now, I would like to show again.

We view this from a flat view.

But, if we see from the non-flat view

we would be able to see this.

4 sides

that represents each one of this.

These 4 sides

will then go up to different region.

This is the one.

Thus what pattern can be seen now?

Ladies and gentlemen, It is the pyramid structure.

It is like a representation of element.

If carbon is the representative here,

here is carbon 1, carbon 2, carbon 3 and carbon 4 merge together to the master carbon.

In this concept, we could call this as the macro while this is the micro.

Therefore, one macro, 1 M and there are 4 Micro M.

This is the pyramid pattern.

This is how we position the process to navigate how the formula could be used.

Every basis development is referred to the pattern I drew.

We will continue this topic later.

For more infomation >> HUMAN RELATIONS WITH PYRAMID - PART 3 - Duration: 3:36.

-------------------------------------------

Самойлова и Кадыров спели в Храме Христа Спасителя (26.04.2017) - Duration: 1:26.

For more infomation >> Самойлова и Кадыров спели в Храме Христа Спасителя (26.04.2017) - Duration: 1:26.

-------------------------------------------

RC "AirShow" Kienkówka 2017 foto (+napisy) - Duration: 1:49.

For more infomation >> RC "AirShow" Kienkówka 2017 foto (+napisy) - Duration: 1:49.

-------------------------------------------

흔한 애니의 딸바보 아빠를 진정시키는법 - Duration: 0:30.

For more infomation >> 흔한 애니의 딸바보 아빠를 진정시키는법 - Duration: 0:30.

-------------------------------------------

Learn dinosaurs with Baby Panda for kids | Funny Cartoon about animals Jurassic World - Duration: 4:54.

Learn dinosaurs with Baby Panda for kids

For more infomation >> Learn dinosaurs with Baby Panda for kids | Funny Cartoon about animals Jurassic World - Duration: 4:54.

-------------------------------------------

Heidi Canta in Trentino feat Francesco Pinter- Serenada a Castel Toblin (Rock ) - Duration: 6:27.

"Felice" (Happy)

Tighten the teeth, like this

That's it!

I've just found the best way to teach

the Trentino way of pronuncing "Z"

I've found a way to teach it to the whole world!

For more infomation >> Heidi Canta in Trentino feat Francesco Pinter- Serenada a Castel Toblin (Rock ) - Duration: 6:27.

-------------------------------------------

Spidergirl Surprise Birthday Party w/ Happy Meal Spiderman Batman Hulk Joker and Masha in Real Life - Duration: 11:14.

For more infomation >> Spidergirl Surprise Birthday Party w/ Happy Meal Spiderman Batman Hulk Joker and Masha in Real Life - Duration: 11:14.

-------------------------------------------

Crazy! Hungry shark eating Superhero DINOSAURS's eggs! weird + funny superhero animation for kids - Duration: 10:14.

Subscribe Super color for kids