Hi everyone ! Welcome to my 5th training session
Today I am with the company of Sir Lucas again
Still the same
Still the same The only one !
#UPGRADING 5th TRAINING SESSION 2017.10.22th
So today I will go on the same
training standard as last week and the previous one.
I know, it looks boring said like that,
kinda a routine
but it's very important to me
because I need to make all my elements more reliable.
Just to make me, during the shows, then, able to
do jumps, spins all stuff in any condition...
That's why I will go back on a jump session
Jump combinations. Jumps with some
sequences before.
Double Axel. Because I need it to be more reliable
for having a success rate close to a hundred percent.
Always some steps to warm-up.
It's always good to work with ankles, knees and thighs.
That's why I am doing the movement at the same time, see.
Very classy...
Before starting a jump session
because if I start a jump session without any warm-up
I will take the risk to pull something or to slam the ice.
So.... We will go slowly, first.
I will go on a Double Salchow.
With a sequence... I don't know which one yet.
Without combination. A simply Double Salchow. Only one jump.
2 revolutions of rotation.
And a little sequence to have a "surprise effect" for the jump.
This time, I will go on a Double Salchow/Double Loop combination.
We'll see how it works
because it's been 3 weeks I started jump combinations
and I still have issues on.
I think my ankles aren't used to
bounce that fast anymore.
I become wishy-washy !
and more...
So then, what do you think of my Double Salchow/Double Loop ?
Honestly, it was really sh***y. You are really awful, Jeremy.
I even do it better than you so calm down...
Go to do a inside three turn then we can talk... Or go to do a correct upright spin...
That's it.
- Because he's dabbing when he do an upright spin (Jeremy) - Exactly. Entirely... (Lucas)
Look, it could be a level criterion...
- ...or a variation... A variation of position ! (Jeremy) - This is a style... it's my style... just shut up. (Lucas)
Variation of position on an upright spin. Dabbing...
Then, I will go on a Double ToeLoop jump
and Lucas, right here, will record me.
So, this ToeLoop, we'll do it like the Double Salchow
aka the first one simply without any combination with a "surprise effect" sequence
and next, we'll try it in a combination with a Double Loop.
Maybe.
It succeed last week.
Well, it's better than last week but it's still slow...
Usually, it doesn't take me that time
to go on the Loop jump
That's it. And we'll go on the Loop jump now.
Like the Salchow and ToeLoop jumps with a "surprise" sequence
though I don't know which one with yet...
And... with a combination after the "surprise" sequence.
I rather did the same sequence than the 3rd training session.
Right. I will go on Double Flip.
This time, I remove the combination. For the moment...
But I stay on the hard sequences...
Anaïs Ventard, this time I succeed it on the first one !
Seriously, you should applause me. Even doing hearts to me.
And... yeah. Because I'm the best !
I don't believe it ! They put some Disney !
(Singing Aladdin in French)
I am going on Double Lutz.
Without combination. With just my little steps before
because I like to do it before. It gives to me some rythmes.
AND LET'S GO !
And, obviously, Malbete is't here to see that I succeed it on the first try
while last week he said to me :
"you are not very friendly with the Double Lutz jump"
but today I am
Well, I will go on Double Axel.
But I need some Single Axel to warm-up
because it's not an easy jump for me...
... and there it's Mulan.
Isn't it ?
Yes ! It's Mulan.
She has her horse like that
She has just gotten beat up by the matchmaker.
And right now she will do :
(Singing Mulan's Reflexion song in French)
Well, Solenne yep.
I did 2-3 Double Axel reallyyyyyy...
... which are really... I mean... really really good.
I am waiting for yours. Really.
In fact, I think that, after a while, people will believe that I hate Solenne
That we hate each other...
but in fact, it's our way to like each other !
It's the best friendship which exist
like this.
Wha, Right now, I do a special dedication
to Lucas because it's his favorite Disney.
We are listening to The Beauty And The Beast, Yup.
And I do a Dedication
to all I supervised
for this 2014 ice skating gala
who did the Beauty and the Beast Ballet.
So I do a dedication to all my chicks.
My little yellow chicks. And my big beasties !
- and me, I was the nutty daddy (Jeremy) - Yeah that's it (Lucas) - Yep (Jeremy) - This is it (Lucas)
That's it
It's 10.45 am. It's been...
a bit more than 1 hour we are on the ice...
and I already finished the jump session...
I think though It's incredible. The longer it goes on, the faster I am to do a jump session.
(both) We will start the spin session.
- Yeeaaah (Lucas) - Peanuts (the French version of Horses and all)... it's amazing ! (Jeremy)
I need them to rotate faster because I find they aren't enough fast yet.
And... It will be even more beautiful... More Impressive... even more exceptional
to have spins with a speed rotation
which are more impressive... and I need to work more on this Deathdrop
on the flying sit spin
to make it... like more...
amazing.
Well, i don't a endings very confident, in fact...
but I don't think it's because of having the head spin because I don't feel dizzy anymore.
But, more because I end like on my jumps :
Setting my leg. Because I have a bad use: It's to set my leg in an ending.
So, obviously when you set your legs, that you are a bit stiff... You aren't very stable on the ice.
So you have to flex the leg again in an ending.
Advice N°1 by Jeremy Hervier !
The ending was better
The starting wasn't very exceptional... Anyway,
It will on improvement
I know that Marie-Pierre Like this spin starting. So I will keep it.
Well. About the variation of position I put on the spin with Deathdrop,
I need to work on it.
I didn't really work it yet. But I like it, in this way.
This is a very beautiful position to look at
but which ask some trainings to succeed it
especially for me who don't have a lot of ankle flexibilities.
- Do you recognise this song ? (Jeremy) - Yeah it's... (Lucas) - DO YOU RECOGNIZE THIS SONG ? (Jeremy)
- Yeah ! (Lucas) - YEAH ! (Jeremy) - YEAH ! (Lucas)
- YEAH ! (Jeremy) - YEAH ! OH YEAH ! (Lucas) - YEAH ! THIS IS "UNDER THE SEA" ! (Jeremy)
(Singing The Little Mermaid "Under The Sea" song in french)
Right, I will try the
Flying sit spin on the same foot.
Not the "Normal version" aka with the left foot
because, usually, I look like an elephant when I am doing this one.
Yeah ! I weigh 64Kg (141lb)
64Kg (141lb) and I skate like an elephant on the left foot.
So, I will do it with the right foot.
Don't you think it's...
amazing that I start to do some split jumps
- on "You Can Fly" from Peter Pan ? (Jeremy) - Yeah (Lucas)
Plus, it was my childhood song !
(Both) Coincidence ? I don't think so...
Yep. I dedicate this song To my mum...
... to my dad... who listened to me singing
running everywhere believing I could fly
in the flat, 3rd floor at The Navarre, Roanne.
On this song... "You Can Fly ! You Can Fly ! You Can Fly!" Yeah that's it !
Now, I can fly...
Whaaaaa ! This joke !
That's it ! about the split jump...
I need some practice. I need to stretch
a bit the adductors muscles a bit the legs because,
They don't really go up. More, my legs don't go up at the same time !
So I look like a half nimble cat
You know, like these cats which we can see on these videos
Fail !
So it's me ! It's me on the split half flip.
- What do you think of Lucas ? (Jeremy) - It's fine (Lucas)
He doesn't think about a lot , in fact. Here, he is apathetic
- It's too early in the morning for him (Jeremy) - True (Lucas) - He's apathetic (Jeremy)
Sooooo...
Lady and the Tramp
- This is The Lady and The Tramp (Jeremy) - Yeaaaaah (Lucas)
So For this video
For this 5th Training Session the main theme will be :
Do you recognise your Disney Song ?
They changed the soundboard's
playlist
And Seriously It's rather epic sometimes
I don't know all the Disney classics
And sometimes I don't know all the songs so...
shame on me... shame on me...
But I recognised The Lady and the Tramp. I recognised Peter Pan, twice...
I recognised Tarzan, I recognised The Lion King The Beauty and The Beast...
I recognised Cinderella. On the first note, with the bells I recognised Cinderella.
I recognised Snow White. Both Snow White...
I recognised Mulan
I recognised Aladdin
And... The Little Mermaid ! And Bambi. We listened to Bambi...
We probably listened to Pinocchio... Yeah !
This is a big time. It's all my childhood which spend
the 2 hours of training
on the ice.
It's a big time. It's some great memories.
I will mostly go on some spirals now
some steps stuff like this
to enhance again, we can say,
my figure skating inventory.
This... it's the Simpson. It's not a Disney... Yeah !
I didn't really watch to the Simpson... I know Spider-Pig
that's not that bad... is it ?
So this one Is to Guillaume
Because I remember : In the Orcières Camp
- You criticised the fact that... (Jeremy) -... criticised ! (Lucas)
- Shut up !
Let me talk to Guillaume ! From man to man !
Guillaume !
This one was for you ! Because I remember that
you criticised the fact...
in an improvisation session
in the Orcières Camp
... that I didn't do the inside back edge in my spread eagle
So, this inside back edge is for you.
This training session is about to end.
It was fine.
I have a success rate, now, On all my double revolutions rotation jumps Until Double Lutz
really good. Close to a hundred percent.
Apart for the combination jumps. but they are out from the topic.
About the Double Axel, we will say that, after the last session
when I made a mistake
by trying to change the course
it needed obviously some times to reframe a bit
but I don't worry about it.
About spins
- It wasn't bad ! (Jeremy) - Noooo... (Lucas)
The jumps on the flying sit spins with death drops are better
Really
I tried again the flying sit spins with the same foot
I will practice it more
I will practice more the position with the foot backward
on the sit spin because it's really beautiful
About the spirals and...
about these elements... like The unlisted elements
uhmmmm... to practice
especially the split half flip.
It would be cool that you do... well... I do ! because, we don't care about you
yeah me. I do nothing.
I do a split half flip with a jump after
or a spin or something...
it's catchy. it's a smoke and mirrors. but a good one !
So, we'll meet up again next week
with whom... I don't know yet...
because Marie is very very ill
I contacted her a bit sooner.
She must have a machine to breath
To make some inhalations...
everyday.
it's finished. I think I won't see her on the ice
before a long time.
Well. Though. I'll see. There's still a bit Lucas
There's Lora-Line
I need to fix it with people
.... I am treated like s*** because he doesn't like me...
... while I am recording him and I am kind... (his moaning...)
We'll see.
Well, You still follow Patin'air on Facebook and their website
I put the links on the description.
Stop it !
Now he knows the sentences by hand.
You can follow me on Youtube
by clicking on the link which is here, normally
Last week, I didn't show the wrong side
So normally now I am not wrong...
You can follow me on Instagram
same, by clicking on the link in the description.
I say to you "See you next week". And I hope I will receive
some news, about the tour and more.
- So see you next week ! (Jeremy) - Byyyyyyeeee ! (Lucas)
Không có nhận xét nào:
Đăng nhận xét