Thứ Sáu, 20 tháng 7, 2018

Waching daily Jul 21 2018

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Hi, welcome to Annika's channel...

I've been trying to do an intro for

about five minutes now because I don't have a set intro for vlogs -

like I've got one for the make, thrift buy, I got one for style pile,

what do I do for just vloggy vlog vlogging times?

I don't know. Give me a suggestion!

I'll pick a suggestion and that will become my future intro for vlogs because I need something

because otherwise I just... this happens!

I just start... blurgh bleh!! In today's video

I wanted to share with you all the things that I have been making over about the last...

two or so months, and I say making, not sewing, because I have fallen

DEEPLY, MADLY, head over heels in love with crochet.

I can't believe I've never tried crochet before... it's so much fun! For some reason

I always thought that it would be too difficult or I just wouldn't find it interesting because

I have tried knitting before and I didn't like knitting. So I thought that crochet was pretty much the same.

It's so different and I just I don't know why but I like it so much better.

Anyway, my support worker actually, my amazing support worker

who comes over once a week to help me out around the house due to my disability,

she is an awesome crafty lady and she taught me the basics of crochet.

So in the last video, I think I showed you my first ever finished piece, which was a beanie...

Well, I've now made three beanies. I'm a bit obsessed with making beanies!

This is the first one I made actually. The good thing about making my own hats is

That I have a very, very small head circumference, so

I've never been able to find beanies that look decent on me and I really wanted one for winter.

I live in Australia, it's winter right now. It's a bit cold outside when I say cold. It's like...

Literally 20 degrees today, but you know, that's cold for us Australians.

Anyway, I wanted a beanie that would fit my tiny head and

so, I made one. So the patterns of this is actually one that I just kind of made up. I

learnt how to crochet in the round which is how you

make it like you do a big kind of spirally thingy - if you know how to crochet

you'll know what I mean. If you don't it's not gonna make any sense anyway, so

I guess that I could post the pattern for these online if you guys want it?

I've been a bit hesitant because I literally just started crochet...

So I'm worried that I don't really know what I'm talking about,

but if enough people want me to post the pattern for this then I will

just don't get mad at me if it's not like...perfect.

So let me quickly show you the other colors. I showed you this one in my last video it was made with

wool from Uruguay... called... let me look this up...

It's called Manos Del Uruguay and it's this awesome - it's actually a non-profit, fairtrade

organization from Uruguay which provides jobs for women living in Uruguay and helps them

make a living and live above the poverty line... and then this third beanie

I made it with a bunch of different yarn, some was secondhand that I got from Luci's mum.

And the rest I think was uh, I've bought so much yarn in the last two months. I can't even remember.

I know a lot of it was from Morris & Sons. Anyway, I made these

stripy colored kind of earthy turned beanie, and I think it's also

v, v v cute.

One of the reasons I'm really enjoying crochet is because for the past month a lot of you know

I've been having really bad time with my health - have been having lots of migraines and I've been

finding it difficult to be working in my studio at my sewing desk like sewing away,

bending over the sewing machine has bright lights and I'm finding lights difficult...

So crochet is really good because I've been able to kind of sit

reclined on the couch and crochet away while listening to podcasts in like a fairly darkly lit room.

It's definitely not as energy intensive as sewing is so for really fatigued days

I've been really enjoying still having something crafty that I can do.

That said I have actually managed to sew up one complete garment in the past two months,

which is... these pants!

Okay, I'm gonna have to...

I'm gonna have to do full-body shots and put it here!

So these pants are actually a pattern from Tilly and the buttons.

This was my first time ever trying a Tilly and the buttons pattern.

I've only ever heard such good things about them, about

how they're really beginner friendly, easy to use, and they also teach you

lots of techniques and methods as you sew so they're kind of like a sewing lesson and a pattern

combined in one. And so these are the Marigold pants. With the Marigold pattern

you have the option to either just have the pants or turn it into a jumpsuit as well.

I decided just to make the pants because I really wanted some cute tartan pants, with a comfy stretchy elastic waistband...

Pockets! Pockets! Pockets! THEY HAVE POCKETS YEAH MMM MMM POCKETS ARE THE BEST!

And so this first pair was just meant to be kind of like my wearable prototype

I wasn't entirely sure if the fit was going to work out

and they suggest making the first one in a cheap fabric because it might not fit you.

You might have to like adjust it a little bit here and there and that's what you can do on this pair,

but I was lucky and this just fit me perfectly. I don't think I'm gonna have to do any adjustments with this.

They're super comfy - what I really like about them is that

they're quite high-waisted which makes them really good for wearing when I'm using my wheelchair.

Sometimes when pants or skirts are a bit too low waisted I end up with a bit of bum crack

when I use my wheelchair all day.

So I really like things that a high waisted or have like a longer

seam at the back so that reason and I love the stretchy waist.

I've decided that I want most of my pants, or

most of the things that I make from now on to have a stretchy waist because one of my chronic

illnesses means that I bloat a lot and

I go up and down a couple of pant sizes like within a day or a few days and that's very frustrating

when you're trying to wear things that are fitted! So now on everything that I make

that goes anywhere around my belly is gonna be elasticated or free fitting. But yeah back to the pattern,

I highly recommend it. It was a paid pattern - it's a little bit expensive,

it's probably what was it like twelve pounds which is around $20US

I think? But it is easily the best pattern - the best commercial pattern -

that I've ever worked with. In addition to the instructions that come with the pattern they even have a

full like step by step with photo sewing tutorial on their blog which I found really invaluable and I learned

a lot making these so I'm definitely gonna be buying Tilly and the button's patterns again in the future,

but first I'm going to like make as many possible versions of

this pattern as I can. A really cool thing is that you can hack it into all these different patterns,

so like really you're getting like eight or something patterns in one. So yeah, I really recommend it

I'll pop the link in the description box below.

So something that I am in the process of sewing right now is a sweater shirt

which I wanted to make cute and pink and slightly oversized and I also am going to be doing

it's not called lantern sleeves... I can't think of the name of the sleeves right now, future Annika will put it here

cause she will look it up... but yeah, I wanted to make those kind of sleeves

so I made the sleeves really wide at the moment

they look like they're going to be bell sleeves, but I'm actually going to cinch this little bell

with a elasticated cuff.

I feel like I'm explaining myself so badly, I hope you understand. Actually you know what I'm gonna do,

I'm gonna put - here's the picture I drew of this design before I started sewing it up

to explain what I'm going for. The other things I have been making this month are all crocheted things

so sorry, if you are only into sewing but if you are let me try and convince you that crochet is awesome

and you should give it a go. It's so fun. So something I crocheted...

this is just last week of these little hand warmers.

My hands have been freezing every time I go out and leave the house because it is winter

So I made these cute little wrist warmers

if you follow me on Instagram, you would have seen um that I attempted to add a

thumb... I got too big for my boots

I got overconfident and I was like, hey, I could totally you know, I've got the base for mittens here

So let's just try and crochet your thumb and I ended up with this

Which looks more like a monster's claw than anything and I'm not trying to cosplay a monster right now

so removed the thumb - good thing about crochet, is that when you make a mistake,

like a giant monsters claw, you can unravel it really easily, really quickly

it's a lot quicker than seam ripping which I still HATE doing. Anyway, they're very cute and I like them.

Oh and the pattern for these is a free pattern that is from crafts.. craftsy?

I'll put the link for them in the description box below because

I've already had some of you asking me what the pattern was on Instagram and they're totally free and

REALLY easy to make. I made them in one evening in one sitting. So yeah, I like them a lot!

I'm also halfway through making a stripey blanket - as you can see the edge is not totally straight here

but I think it's pretty decent for someone who just picked up crocheting

I'm making it all out of warm toned and grey yarn

so I'm just using random bits

that I find here and there to make different stripes. The yarn from this has come from all over the place

yeah, and I'm probably about halfway through at the moment. And then finally my most recent project -

I just realised I haven't taken off my wrist warmers... whatever. They're cute. My most recent project is this

crochet bag. I also used a free tutorial for this one, which is from the YouTuber Donna Wolfe,

the tutorial is the

granny square bag

and that tutorial is really easy and clear and simple so I highly recommend

trying it out if you like the look of this. I've made it out of this super chunky

sixteen ply, 70's style

cotton yarn, so it's kind of more like ropey feeling, it's not as soft as like gloves. Yeah again, I'm not finished

I still have to line it. I'm going to line it with - I'll show you -

I'm going to line it with this fabric because we've got some nice oranges and greens and this fabric is

remnants of a bed sheet that I got years ago - this cute vintage bed sheet that I thrifted

and have also made a top and skirt out of already,

but there's like, small amounts left, but it's about wide enough to be used as the lining for this bag

so I think it'll work perfectly. I'm gonna try and do a little pocket in the lining

and then I'm gonna attempt to do some straps, but

I'm so happy with how this is turning out so far. It's gorgeous. I'm just loving crochet so much

I think that my sewing skills have actually helped me pick up crochet really really quickly,

but on the whole I do think that crochet is probably a little bit easier than sewing.

I promise I'm not giving up sewing! I just, I mean I want to combine the two I'm gonna be combining the

two in this, and I want to get really good at crochet so that I can start making

tutorials because I love it and I want to share my love of it with you all,

but yeah, I'll also link some YouTube channels that I found really useful for

teaching me the basics of crochet and getting started,

I'll link them all in the description box below, so links galore in the description box below! Now, time for

some exciting news and a little message from our sponsor.

Luci: I gotta burp. Sorry.

Luci: I know that's going in now.

Annika: Hi! Luci: Oh, hi, I didn't see you there

Annika: We have some exciting news that I wanted to share with you all.

You've probably seen it all over social media already because I posted it everywhere in my excitement...

Anyway, what happened last Friday? Luci: Last Friday, I had to go into the government office.

Annika: What else happened last friday?

Luci: We took Ella to the park Annika: And then what happened at the park?

Luci: We got engaged! Annika: We got engaged!

Annika: I don't have the ring on me but it's true... Luci: It's getting resized

Luci: [singing]

Luci: Yes, I asked Annika to marry me, and she said yes. Annika: And I cried so much... oh I'm gonna cry again

Luci: But you're not here for romance, you're here for an ad!

Annika: Yes, you are

Luci: If you're seeing this video society has collapsed, and we have seven important tips for you

Annika: What???!

Luci: you said to be concise not go off on a tangent Annika: so today's video

Luci: can't you see why she said yes? Can't you see why we're engaged?

Annika: Help me

Annika: So today's video is sponsored by our faves... Squarespace!

So my website and now the site on which we host our podcast.

Luci: Yes. Oh my gosh. This is an ad within an ad! It's adception!

Annika: is hosted by Squarespace and you actually had a chance to work with the Squarespace system

and website now - I've been making Luci upload some of the podcasts sometimes as he is also involved in it,

and how are you finding it?

Luci: Well, yeah, it's my job to upload the podcast.

Annika: It's his job and he's done it maybe twice... Luci: I am very bad at using the computer, and

people are sitting there thinking like, 'oh one of these millennials that says they're bad at the computer

but really they're just fine because they're millennial'. No, I'm really truly bad. I'm like much older and

less skilled person when it comes to using the internet and computer

Annika: Hey, that's ageist...

Luci: Okay, I'm just, just unskilled then.

Annika: every time Luci has a problem on the computer, he asks me to do it

I'm like, why don't you just google it, google knows this, but he doesn't seem to know how to do that

Luci: lack the skills, lacking googling skills. Using

Squarespace is very intuitive for the computer challenged like me the

template like the way you can move things around in the template is very intuitive

Annika: Yeah, when I set up the Squarespace website annikavictoria.com/podcast

um to like work with Apple iTunes there was like this whole tutorial how to do it on the Squarespace blogs,

like the help section and it was really easy to setup.

Luci: With Squarespace, it's legitimately really easy.

And what would you do if you had a problem with Squarespace?

Annika: If I had a problem with Squarespace

I would contact their 24/7 award-winning customer support

Luci: Award winning?

Annika: Yeah award winning! Also Luci in the video I just made I was talking about how I wanted to

release a pattern, and I think that I can do that through Squarespace. So I'm gonna try and set that up .

Luci: Sew it yourself!

Annika: I was even I'm thinking of making like a little pay what you want

so like you can download it for free or you like pay what you want to like support me for the pattern.

Luci: It's really easy to set up an online store, they have all e-commerce. It's all in the one place,

so it's really good. You can have your online store, you can have your podcast - if you're a multimedia branded

personality hashtag

influencer like Annika, you can put it all in one place.

Annika: You can! Also my website looks really nice, too.

You should go and check out the new podcast section

not only to listen to our podcast but to just check out how like nice and simple, but also I think

attractive it looks!

Luci: And listen to the podcast and leave a comment there on the website!

Annika: Yes, people can leave comments about the podcast and that's where we can read them

and so they're not in all like ten different places

Luci: yeah if you want to talk to us about the most recent podcast episode

Annika: We may not reply because we are very busy...

Luci: but I read them all! Annika: Yes Luci reads them all

Luci: I really enjoy reading them.

Annika: Yes, so hopefully we've convinced you that if you have the need to make a website for any

Luci: Uh I need to sneeze...

Yeah, I sneezed so hard, I ruined my hair style.

Annika: Stop laughing, I'm trying to do my bit!

So hopefully we've convinced you that if you need to make a website

Luci: Which you do...

Annika: Everyone needs a website... then you should definitely be using Squarespace.com

and you can go to Squarespace.com for a free trial

and when you're ready to launch your site go to squarespace.com/annika

to save 10% of your first purchase of a website or domain.

LucI: Yes and just do it, you need a website and we need to pay for our wedding...

Annika: Yeah, we do weddings are expensive.

Luci: So come on, you need a website! Make a website! I wanna see your website... make a website!

Annika: Ok. thanks Giovanni off you go... Oh, no, you have a kiss mark, haha that's true love!

In the comments down below share with me the projects that you are currently working on or have just finished

I'd love to know what people are sewing right now

especially if it's from a pattern company or if you're making it up yourself or if you're crocheting or knitting

I know that I had a little rant about knitting there, but I do appreciate people who are good at knitting

I just I can't do it myself. Thank you all so much for watching. I will see you all in my next video. Bye!

Thank you so much to all of my supporters on Patreon and Ko-fi for

making these videos possible to support this channel with a one-off donation go to

Ko-fi.com/annikavictoria or to become a monthly supporter go to

patreon.com/annikavictoria.

Also, check out these amazing small businesses that support my channel.

I'm proud to know some of these people as friends, and their businesses are fantastic,

you will not regret checking them out!

For more infomation >> What's On My Craft Table? Projects I've Been Working On! - Duration: 17:17.

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How To Gain the Skills Your Need To Rise Up In Your Healthcare Career - Duration: 2:07.

NARRATOR: Arizona Women in Healthcare has partnered with Take The Lead in order to

provide exclusive training to health care leaders at all levels of career

development across the country. LISA MEAD: We have done a live three-day immersion.

NARRATOR: Attendees are taught tools and receive private coaching to become more

effective leaders and every woman leaves with a strategic leadership action plan

and a determination to put to work what they have learned.

PANELIST: I think embracing talent in general should not be defined by a person's

gender. ATTENDEE: It's important to expand your circle so that you can have different

networks, different women that you connect with, as well as gaining

different exposure. PANELIST: I agreed to be part of the panel today because I have a

health care background. I feel it's important for women to attend programs

like this understanding the the competencies that maybe they need to

improve or develop in order to reach the next levels in their organizations. ATTENDEE: The

coaches, the mentors, the speakers, the panelists ,and the participants in this

program have been incredible. They're subject matter experts, they're

incredibly passionate about what they do and they can help you with the resources

and the tools that you need to expand your own knowledge base and make you

better. ATTENDEE: The quote that I loved so much that Gloria gave was that "well-behaved

women don't make history" and really challenging women to speak up and not be

afraid to share your opinion even if it may differ from other opinions in the

organization. ATTENDEE: I would recommend that all women be part

of this program next year. It's empowering to meet people and have that

support system to help us all move into the generation of having women be

leaders. NARRATOR: If you or someone you know is striving to work up the corporate ladder,

wants to gain more confidence, leadership skills, or just make a difference in the

healthcare system please email LMead@AZWIHC.org and you will be

contacted shortly.

For more infomation >> How To Gain the Skills Your Need To Rise Up In Your Healthcare Career - Duration: 2:07.

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Epoxy Flooring Basement - Lake of the Ozarks Mo - Duration: 3:19.

hey guys this is Rick with custom concrete design at Lake of the Ozarks

Missouri this week we're in gravois mills and we're at this home were down in

the lower-level basement we've already done all of our grinding and prepped the

walls as you can tell getting it ready for the base coat of epoxy that's why

you see these buckets of vinyl chips that's the color we're going to be doing

this is a living room area going back here to a little bedroom and closet

we're going to do all that we're just gonna stop it right there in the

entryway of that closet and you come back and do this bathroom of course in

this little area right here that's a storage area we're gonna leave that

alone but we're getting ready to do this now so alright I got this job over here

finished up I've got well it's not technically it's not completely finished

we've got one more coat to put on here that's why we see these rollers here but

as soon as we put that second coat on sealer we're gonna be out of here but it

does have one coat on that we put on last night when coat of urethane so

we've got a little bit of shine as you can see go on

the other thing gives it more of a satin finish so it's not a real high gloss

like the epoxy is but it'll have a little bit more shine in this once we do

the second coat but again this is just with one coat so we're about to wrap

this up

if you guys see this on youtube please subscribe to my channel see more of my

videos in the future hit that like button if you liked the video leave me a

comment let me know what you think of the job and we'll see you guys on the

next one okay we've got the second coat down and it is fresh freshly put down so

I can't walk out there on it so I'm gonna give you guys a reach-in view here

as you can tell you know it's it's evened up quite a bit as far as our

shine goes it's got a nice nice shine to it not high-gloss like epoxy but still

got a nice shine to it

For more infomation >> Epoxy Flooring Basement - Lake of the Ozarks Mo - Duration: 3:19.

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Desfile Militar 20 de julio Bogota 2018 Kevin Duran parte I - Duration: 12:55.

For more infomation >> Desfile Militar 20 de julio Bogota 2018 Kevin Duran parte I - Duration: 12:55.

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9 DIFFERENCES BETWEEN LOVING SOMEONE AND BEING IN LOVE - Duration: 5:16.

9 DIFFERENCES BETWEEN LOVING SOMEONE AND BEING IN LOVE.

Relationship can be really complicated sometimes, and it boils down on those two phrases.

Loving someone and being in love are completely different things.

The former is actually an expression of love for something, but it goes without effort

to be in it.

Meanwhile, being in love is automatic expression when love is in the air for both parties involved.

There are still 9 differences between them, and here's the list.

But before we tell you about that, please subscribe, click the bell and watch this video

until the end to know the complete information.

#1 - How you spend your time.

If you love someone, you probably spend more time with them.

As you value your time, you have allocated some time to go with them.

However, it is completely different when you are in love with them.

In this situation, you will find a way to meet them no matter how difficult it is.

This actually can create spark in a relationship too.

#2 - How you see your partner.

Loving someone can be problematic as you see each other every day.

Sometimes, you don't see them as a lifetime partner.

Instead, you see them as just a roommate or just a friend.

This happens just because you love them, but there's no true love in it.

Compared to being in love, each tries the best to get the spark back.

The reason is simply because you care so much for the future, and will make the relationship

works.

#3 - How close you want to be.

The next thing that may happen for those who just love each other is when they are faced

with possible long-distance relationship.

If it is more comfortable to spend time apart, then there's a great chance that the relationship

is no longer interesting anymore.

Thus, there's no true love in it.

It is completely different from someone who's in love because both want to be next to each

other every time.

#4 - When it comes to intimate.

There is a clear difference when it comes to sexual activity between couple who just

love each other and couple who are in love.

For the former, they don't feel the spark anymore every time they have sex.

At some point, there's no satisfaction in sex because there's just no connection in

it.

It is completely different from couple in love because they can find other satisfaction

from other things.

#5 - Another things except for sex.

Couple who just loves only wants sex.

Sex is the main parameter of how far or how deep their relationship have gone through.

There's nothing more.

However, couple in love definitely can express their love through various connections such

as spending time together watching movie.

#6 - How romantic you are to them.

You don't really love them when you just treat the other just like regular person.

However, this happens more frequently than people can expect.

Unfortunately, this is not the sign of true love because you don't establish a romantic

relationship that lasts.

#7 - When it comes to respect.

In a relationship with fake love, there's no guarantee that the couple only respects

each other, and that's it.

There's also a pinch of care, but it is just as a sweetener.

It is completely different from true love which is filled with passion, sacrifice, and

real struggle as no one wants to lose each other.

#8 - How long your partner in your mind.

You just cannot stop thinking about your partner, and that's when true love is in the air.

If it is just a signal of admiration, you only think about the other person when you

need it or when you are alone.

#9 - About the feeling.

Couple without true love understand and care for each other's feeling.

However, it stops to that point.

It won't go beyond to feeling each other's feeling as your empathy is more attuned and

synced together in your love journey.

Well, those are the 9 differences between loving someone and being in love.

So, really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please

share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!.

Thanks for watching.

For more infomation >> 9 DIFFERENCES BETWEEN LOVING SOMEONE AND BEING IN LOVE - Duration: 5:16.

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A VIDA DE UM SONÂMBULO - Duration: 2:14.

Good Morning! Brazil!

For more infomation >> A VIDA DE UM SONÂMBULO - Duration: 2:14.

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Vintage Culture, Adam K - Pour Over [Lyric Video] - Duration: 3:41.

♪♪

You're pouring over

I'm breathing water

I'm keeping my composure

You're small sins blur together

They follow me home

Did you make a mess

To prove you could

Should I clean it up

Like you thought I would

When you Pour Over

♪♪

lyrics coming soon

Did you make a mess

To prove you could

Should I clean it up

Like you thought I would

Did you write it down

Did you leave it for me

Did the words bend and blur

Make me week in the knees

When you Pour Over

♪♪

lyrics coming soon

Did you make a mess

To prove you could

Should I clean it up

Like you thought I would

Did you write it down

Did you leave it for me

Did the words bend and blur

Make me week in the knees

When you Pour Over

♪♪

For more infomation >> Vintage Culture, Adam K - Pour Over [Lyric Video] - Duration: 3:41.

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Leaving The Music Business For A Career In Hollywood - Choice Skinner [FULL INTERVIEW] - Duration: 1:18:37.

Film courage: Choice, did you grow up in New York? Choice Skinner, Actor, Instructor, Filmmaker: Yeah I was born and raised Brooklyn New York

and I went to high school there, went to elementary school there, went to junior

high school. Mm-hmm yeah and I always say that I'm a "project kid," I don't have any

problem saying that, you know? That's something that uh sometimes people have

trouble with but I don't because I wouldn't be who I am if I didn't have

those experiences. I grew up not too far away from Mike Tyson you know in New

York we have what's called blocks and a block is maybe a couple of yards

depending on where you stay I was in East New York Brooklyn

I grew up across the street from Jefferson High School so Mike Tyson

stayed in the opposite direction and it's a funny story about that might I

say has some cousins and one day I had some sneakers that was given to me some

converse allstar we used to call them leather black on white upper ankle tops

and so high tops they called me and my brother he he was always the guy around

the neighborhood that everybody knew who was like you don't mess with this family

because of him well anyway I got these high tops in

school and by being on the honor roll and they were like eight these guys are

gonna take your sneakers I don't like what I just got him it's like who's

gonna take my sneakers and apparently they were like kind of played cousins of

Mike Tyson and so I was terrified throughout the whole class people were

telling me they're gonna take your sneakers what are you gonna do I gotta

figure out something so end of class the bell rings and I'm saying oh my god I

got to go out here and we get beat up in front of everybody and these guys are

gonna take my shoes my sneakers off of my feet so me being the smart person

that I was at that age I said okay I don't want to do that I'm gonna go to

the other direction so there was a teacher who she was leaving and I said

listen can I can I leave with you you mind if I walk out this way we went out

the back way as I walk out the back way I can look down the street on the corner

and I could see that these guys were waiting so I did the right thing and I

home as I get to the stoop my brothers standing and he said why you sweating

what's going on and I'm like these guys are gonna take my sneakers and he goes

who show me and so I go and I point to them and he goes all right you go home

he beats these guys up yeah my brother my brother he was an amazing being back

then in those days so anyway my point is the reason why I'm saying that is

growing up in Brooklyn it was tough it wasn't easy I got mugged it was it

was tough it was tough back in the 80s it wasn't easy but it helped me to get

into the martial arts which is something that's helped me in my life tremendously

and it helped me to know a lot about myself so you know I'm a smart guy I

mean you can't pull the wool over my eyes and you can't sell me the Brooklyn

Bridge it's not gonna happen anytime soon so yeah growing up no but that was

fun things in New York as well I mean it was great growing up in the 80s I mean

come on you had the best music you know and he had some of the best experiences

ever but uh I learned a lot about who I was and what I was going to become by

growing up in New York one of my favorite sort of sayings is owning your

own story and I heard that one time I was looking at some comments on an

article and someone talked about that and I was like wow and it's about

accepting where you're from and who you are and being okay with that I think a

lot of people do want to put on airs when they come to LA because their shame

or whatever I can say I felt that so when did you decide you know I'm gonna

own my own story and I'm okay with me mm-hmm I'll tell you this you know when

I when I first came out to LA was for music I was a music producer for an army

artist double platinum artists on RCA Records and one of the things that I've

learned you know I was fortunate to have a mom who even though she was raising

five young boys she was strong she went back to college she went got a GED then

went to college at a later age and she always took care of us and she always

made sure we have we needed when I moved to LA it was a thing of okay wait a

minute I've survived New York Brooklyn and why

would I have any shame and being from where I was at in

the projects to knowing that there's things that I can use that I learned as

a child here in LA so that whole thing in New York they call it the rat race

being able to pound the pavement being able to be a go-getter and being real

that fit in well for me when I moved to LA so I didn't have a problem you know

letting people know that I was from the project's I tell you this it's a funny

story when I went into a noir dition once I got into acting I got out of

music and I got into acting and I went in for an audition and it was for the

part of a thug and so I go in it's it's the audition room and I'm sitting in the

lobby and all these guys are sitting up there with tattoos and stuffing it mean

mugging and everything and I don't look anything like a thug and I couldn't

begin to do anything to make myself look like a thug no earrings or anything like

that no piercings no tattoos so I'm saying oh man how am I gonna go

in here and get this audition like this is like you know the one thing that I

learned growing up was watching other people I didn't know I was an actor

until I became an actor and so I had a lot in my data bank and so I go into the

room and I go into the room in character so the casting directors like oh so um

hi choice and she goes to shake my hand and I'll shake hands I'm playing the

thug persona I booked the role I knew I got it when I left out of here because

they were so scared then I go hey I'm just that was me in character hi how you

doing I'm sorry shake your hand before but that was me in character I was just

being like the guys from the neighborhood when I grew up so that

helped me tremendously any piece of wisdom for someone that isn't okay with

where they're from they could be from a cult OSAC in in a neighborhood that i

would have loved to have grown up in but didn't they could have been from

wherever but sometimes people aren't okay with where they're from for

whatever reason any advice to them on that your circumstances and what you've

been through sometimes have yet to revealed why they are important in your

life so in essence what I'm saying is this

the circumstance doesn't make you the circumstance prepares you for the

situation that you're gonna go through so in essence everything that I went

through all the muggings and stuff like that once I got into martial arts and

then once I became an actor I was able to use so many other things and so

there's no shame in what you've been through the only shame is not telling

anyone about it because your circumstance in your situation is there

so that way you can probably help someone else in the future you would be

surprised like just me talking about being a project kid sometimes I go and I

speak at high schools or I'm on a panel and I'll tell people this and they're

like really I would have never thought I thought you might have been to college

and you grew up in a suburb and I'm like no I chose to speak well because that's

what I wanted to be perceived as a person who could speak well and so for

me it's a thing of the shame of hiding something comes from not realizing that

there's power in that there's power in being different there's power and then

coming from a place of of adversity who wouldn't who wouldn't be able to say hey

I've been through this and I'm still here we're strong from that and so

embrace it embrace it because there's so many people whose lives you're gonna

touch and I've learned that by being Who I am and by being honest about the stuff

that I've been through I enjoy it and I think that anybody that doesn't want to

explain a you know explain where they've come from or what they've been through

is there they're not ready to receive the true blessing which is touching

others he talked about earlier being observant and this is just a side note

but I read that soldiers that had grown up in high stress environments actually

survived had more of a higher rate of survival because they were so on alert

because it was it was natural for them to always be surveying their environment

and how that ended up helping them yeah so that's interesting from you observing

people how do you think that's also helped you not even in a high-stress

situation just in life just just meeting a casting director and knowing okay

maybe this casting director doesn't have a sense of humor let me try something

different they do yeah listen the entertainment industry period

whether it's an acting or a film or in music dance it's really all based on

personalities I mean when you're when you're working in an industry where

people have worked really really hard to use their talent or their resources to

get to a specific place in life you're going to deal with personalities you're

gonna deal with the different things on why they don't like this and why they

don't like that you're gonna deal with idios you're gonna deal with what people

say oh this person they just have you know their eccentric behavior

personalities is the number one driving force of the industry it's the reason

why it's specific people work together I mean you look at leo and you look at

Scorsese and why they continue to work together it's a formula that works and

what I've learned is that your past experiences okay depending on all right

let me look at it this way and put it to you this way I was raised by a single

mom I didn't have a dad I don't know what it is to not have a dad because my

dad died right before I was born okay in that sense a lot of the

attributes with me growing up was for my mom I didn't really have a father but I

had men who were like mentors or men who I looked at and learned from but I

didn't know what it was to be my own man when I got into the entertainment

industry a lot of the ways I responded was the way my mom respond that's not

always a good thing because as being a young man if I'm going in and I'm asking

for some some budget say for instance the budget is half a million dollars I

have to prove to this person that I'm balanced in the sense to where that

money comes to me I can handle it I'm not gonna get into a space where

personality-wise I'm gonna be indifferent or personality-wise because

I feel a certain way I'm gonna be indifferent and I learned that that

that's important because people judge you based on how you are with your

personality you know this whole industry is based on that

you know casting directors they a lot of times I tell actors it's all about the

adjustment it's not about going into the audition and being brilliant that's

great but a lot of times the casting director or the director will throw

something at you to see how well you make adjustments and people don't

realize that so a lot of times people go and their work on an audition and

they'll nearly know they'll got all my lines right and you know I know exactly

what I'm gonna wear and I know what movement is gonna be and then the

casting director goes that's great can you do it this way or they get the

callback and the director goes that's great and you know you did great

but can you do this and people fail at it because they're not able to make

adjustments to me that's the number one thing when it comes to dealing with

personalities when you meet someone you say okay this is a IDEO that they have

this is something that maybe even goes as far as their their uh their ego can I

make the adjustment am i flexible am i able to be okay with that who wants to

work with someone that is inflexible or intolerant you see and I've learned

that this thing's really all about personalities it's all about showing up

it's about integrity it's about being there for people's about being able to

communicate it's about taking you know direction and that's the number one

thing that I think people feel that any stories tell us about your first time on

set oh yeah I had got booked to be on a TV show it was a well known TV shows and

national TV shows like my first national TV show and I was learning the process

of what it is to be on set and it's before my shot is up and so I got all

this time and I've been waiting and in the honey wagon for a minute and they

told me okay it's time to go to set so I get to set and they said we don't need

them yet we're gonna wait and for him to like the scene and we're gonna bring

them in I said okay it works so I said go get you something from craft service

and I'm like I'm hungry but I'm not really hungry but at Saint I'll go so

I'll go to craft service and I'm looking oh man all these delectable stuff you

know and I'm saying to myself man this you know I'm looking for someone to pay

I'm looking for there's got to be somebody I have to pay there so I got my

wallet out and I'm waiting for someone in this guy comes I think he was uh he

was probably a gaffer or you know one of the guys is a crew and he comes over

he's got his belt on and he grabs something and he just thoughts you know

fix it up and he starts eating it and walks off I'm like oh my god he didn't

pay for it you know this other guy comes up and I'm like man that God just didn't

pay for that and he goes oh you don't have to pay and I'm like you don't he

was like no this is crap started and he grabs something he walked off and it

there was that thing of me being so appreciative that I'm on set I'm like

this is the whole experience getting makeup you know people catering to you

people looking out for you and saying hey you know this is this and that's

that and here it is all the food you want you can eat it when you have the

time to eat it and you don't ever have to worry about it why would I be

indifferent in regards to being on the set why would I be a difficult actor

that experience helped me to love helped me to love acting more because I was

just like man you know back in the day when I was a kid in the projects I'd had

the paper this stuff here it is pretty funny stuff so taking that mindset where

you felt so good you felt appreciated and then all the time it takes to get on

that set and keeping your mind right in the meantime because I think sometimes

for me I've had experiences to where you're treated so well in one place and

then another place you're not and it really can do a number on someone yeah

because it's hard to compartmentalize so how do you keep yourself we talked

earlier about balance off-camera how do you keep is that through the martial

arts or oh yeah I could you know listen I coach a lot of actors I work with a

lot of actors my self I'm an actor my my acting coach you stoie say you're so

focused because of your martial arts I've been studying martial arts pretty

much all my life and one of the things that you learn is

focus focus is a very strong attribute that's needed for acting like you have

to be able to focus you know you can't bring what you've been going through in

life build problems family issues you know relationship issues on a set with

you if you're on if you're the lead actor or if you're in a top ten of the

other above the line you can't bring your problems to the set you can't bring

your your mental imbalances on set and so for me that always has to be

something that keeps you you know I've been using this word a lot lately in

alignment you have to learn to be in alignment at all times and for me the

focus yeah martial arts helps it but really it's because I love it and love

overwhelms everything in my opinion love you know you can you can fall out of

love obviously you can have a love-hate relationship but if that love is pure

and you know I've never really wanted to do anything but being an entertainment

industry since I was a kid my first play was at six and I played Eric the red and

in the play here's this little black project kid playing Eric the red in the

elementary school play I had pictures that reminds me of that and I'm laughing

doing this all my life why why would I not be mentally in

alignment with that what would make me not have that love I think it's like any

relationship I always tell people you know you got to be married to the word

yeah you know you can be married to someone and commit it to someone but you

have to be married to the word I always say God first then your career then you

then your family friends and loved ones because there's a hierarchy in regards

to how you can work with everything some people would disagree but that's fine I

mean I mean I believe it's whatever keeps you in alignment and martial arts

helped me to understand that there was nothing impossible because I was able to

do things that when I was a kid being lanky and clumsy and being what I would

consider a victim I was able to do things as I got deeper into the martial

arts that some people would consider impossible or not possible and I was

able to do that stuff so for me to be able to

to shoot a feature or to be a director and say man we don't have any money or

we don't have these resources like nothing's impossible we can get it done

we'll find a way we just just keep going that's the answer just just no matter

what just keep going if you wake up keep going

you see that's my that's my motto and so um for me mentally I'm one set it's love

it's what I've been wanting to do is what I always want to do even when I'm

exhausted I'm editing in an editing Bay or I'm going on auditions and nothing's

happening just keep going that's my mental state keep going and by

the way I had a girl that was I had heard she was gonna beat me up too so I

knew and it was she never actually did it but I know what that was like but

you're not the one that meant see listen this is the thing I always tell people

the person you think you can beat up is the person that will ruin your life and

you're not a pushover you're very strong and I think sometimes when I teach

self-defense in martial arts I always tell people the reason why you don't

want to fight is because you know how hard you can fight oh that's really good

yeah it's true and I see it in you oh thank you well I was bullied a lot as I

know so you believed in righteousness and justice and fairness and yeah and

that's the problem people feel like they can just do whatever they want

have you noticed well we'll talk about that later on but that's that's

excellent I like that that's excellent how old were you when you arrived in Los

Angeles ooh that's a good one what hit song was out I remember Leah's are you

that somebody okay I remember that being on listen moving to LA was like a

serious culture shot okay cuz you know I came from Atlanta Augusta Ga and I had

lived there for years and then you know I had this R&B artist who flew me out it

was around Thanksgiving time and we're working on his second album which never

saw the light of day unfortunately but I remember going down on the 101

because the 101 always freaked me out it was just like this is you know I'm not

used to these type of freeways and I remember are you that somebody by

Aaliyah being on because I thought it was so odd to hear a baby in it and in a

song I was like Tim man is crazy he's got this little baby going in but this

is a dope song so yeah whatever year that that was I guess that was 98 I'm I

had been what is this that was that was 20 years ago

I probably was I was 28 28 28 27 28 okay what were your expectations when you

think back to driving down that one oh and by the way the 101 scares me too so

I can see why but it's also invigorating at night it's so beautiful yeah there's

a right there's a sense of possibility like wow this is Los Angeles and I'm

here but still it is scary but what were your expectations at that time I thought

in a year's time I was gonna have probably five hit records on a radio I

was gonna win a not a not an Oscar a Grammy and I would be able to buy my mom

a house and yeah that's that was a rough time because for how many years that I

have been working on doing music and having the success that I did have

living in Georgia and having my songs on the radio and stuff when I moved to LA

that didn't happen and it was just a rough time I mean I was living with the

artists family I didn't have my own place and it was hard finding my space

in that production company and seeing I was seeing where things were gonna be at

that time so what you're asking on one hand I had expectations on where I

wanted it to go but I was also seeing where it wasn't gonna go and that's

tough especially when you're working with someone so talented because you're

saying I see where you're headed and it's not good and if that's where you're

headed what's gonna happen to me everything happens for a reason you know

I look back at my music career and I say man you know as much I still love music

I mean if I had an opportunity I probably would work with somebody and

come out with an amazing record but I didn't get the love that I get in the

film I didn't get that love in music and so you have to go with where the love is

reciprocated as much as I love music it wasn't loving me as much as I love film

it loves me and that to me is you know it's like any relationship you had I

mean it can't be one-sided so my expectations were I I you know I I

assumed I'd I would have at least five songs on the radio I was that good of a

music producer and songwriter but it wasn't meant to be and I had to accept

that and I had to accept that and in making that transition help me to move

into film easier we talked about earlier flexibility and it goes back to sort of

Darwinism to talks about you know the species that survives are the ones that

can adapt so you're talking about you saw even though you loved music it was

everything you wanted to be what was that moment like when you realized I

mean how did you even see that how did you see as much as I love this this is

me it's not gonna happen I'm probably speaking the tale of many people who got

to that point and quit the industry rather than making the adjustment I

think that's what happens I think there's a point where everyone gets to

in their life where they go okay listen you know I'm not receiving it because

it's really all about love it really is all we're looking for is human beings is

for love we're all looking for it some of us we find it and entertainment some

of us we find it from our children we find it from the spouse that we wit we

find it from our family we find it from God we find it from our religion we find

it the way that we need to find it and when it's not reciprocated it's a very

powerful and painful thing it was a cathartic moment for me it was tough

I remember being on my knees and just crying

and saying God why did you bring me out here if this is not gonna happen like

you know what do i do do I go back to you know to Augusta do I you know go to

New York what do I do it's not happening I've been struggling you know I was a

personal trainer working at a gym I did so many different jobs but I think when

you listen to that inner voice you know Oprah calls it the aha moment

I just believe it's just an epiphany when you wake up and you go you know

what maybe that's just not the way it's supposed to happen and if you let go cuz

sometimes God is say be still and know that I am God and I said okay what does

that mean what is that level of faith of

understanding that if you wake up in the morning that you're breathing that

you're eating that you have your capacity of your limbs and you're still

moving forward you have a roof over your head you have food to eat you have

clothes on your back he's giving you everything that you need so you just

have to make that adjustment and the adjustment for me was okay listen music

is not the way but getting into film years later needing to work on the music

which moves any film I had all of that experience and I said wait a minute

that's what that was for so I snatched that big pearl not took it

and put it into my collection of jewels and now I realized okay all of those

years of doing that no different than me being mugged or going through the

violence that I went through in Brooklyn as a kid which got me into the martial

arts all of those years of music and stuff helps me as a film director it

helps me to teach my actors because they don't know 80s music or 70s music or 60s

and 50s and 40s and 30s and 20s I know all of that stuff because I spent so

many years in music so now when I'm teaching them something about acting I

got a little extra resource that I can give them through lyrics that they've

never heard because all they listened to his current music man how powerful was

that when I'm telling them hey listen to Bruce Springsteen and he was saying this

in this song how close is that or listen to Richard mark when he's talking about

it don't mean nothing and this is attributing to your acting career your

singing career your dance career and they're going wow this is

amazing stuff they've never heard these songs I have you talked about being a

teacher and we are in Sherman Oaks at the young actor space beautiful studio

here I've seen a lot of actors in the hallway I know you've crossed paths with

I'm sure so many young actors they're new to LA so in your first class with

those actors what are some of the things that you're going over with them is it

about crafts or is it just about balance it's really never about the craft

because sometimes I get actors that studied in college and they come to me

with a degree and I'm like okay well I have to watch them you know I always say

the the they always ask me do you have an audit and I say I have a working

audit I want to see you onstage I want to throw you to the Wolves I want you to

have that focus and that discipline that's necessary to see if you can fit

in what I got going on the craft listen we are all good liars

everybody is and that to me is the ultimate form of acting acting is lying

and I've said it before no one likes that term because no one wants to be

coined a liar but that's what acting is and you're taking a scene that was

written by somebody that made it up it doesn't exist okay not in a galaxy long

long far far away it doesn't exist okay but you're taking the elements of that

script and you're saying okay we're gonna make this real life now we're

gonna make this the truth and the actors have to read those lines and they have

to believe in what they're saying and they have to get a response and they got

to get us to relate it's all a lie it's not real

none of it is real yeah they created robotic r2d2 and c3po that people dress

up like Princess Leia stuff but that wasn't real it came from George Lucas's

mind it's not real and so if I focused with an actor on technique or or or

craft they're they're never going to get to the essence of what acting is which

is knowing self getting to know self getting to be okay with self getting to

be okay with exposing self revealing the layers

peeling the onion layers away getting to understand how brave it takes a person

to be to be able to cry or laugh or be sexual or or to be uncomfortable in a

comfortable environment or comfortable in an uncomfortable environment that has

nothing to do with crap that has everything to do itself the duration of

doing the work yes that makes anybody comfortable can anybody act I mean

there's a debate on that I believe that the best actors are the most brave I

believe that those who study to understand human behavior are the most

brave so for me right off the bat when I get to see someone on stage I got a feel

of who they are and I know where to help them or to not even help them sometimes

I say this class is not right for you because it's not about the money it's

about bringing powerful a list actors to the front I always say why a list actors

because working actors don't always work ælis actors work when they want to work

julie rob has had kids took time off came back do anything she wants it's a

big difference to me so it's never about the craft it's always to me about people

getting to know who they are and then once you get to know who you are the

next level is disciplining yourself to where you're amazing on set and

everybody likes you and everybody loves you because it's all love we're all

getting to do something we love why would you want to be difficult why would

you want to bring in you know all your your idios or your your little eccentric

behavior nobody wants that we want to make great films one of work and so my

work process or my approach with actors is getting them to know that they are

brilliant and that they're great and I always say my term is greatness

recognizes greatness I am great because you agree so if you're great I'm great I

love that and I just thought of something in the moment and that is you

talk about knowing oneself have you seen people that aren't classically trained

or have very little formal education come in and just know the

selves and then also the opposite absolutely I have a several actors like

that right now in my class one in particular scenes of just the Phenom and

so my thing is like sometimes when actors come I figure out okay what do

they need do they need more internal work do they need more external work you

know because everyone works differently some people work from the inside out and

some from the outside in so sometimes it's just the thing of the

material because they're brave they just don't have any focus so they don't have

any discipline and so you give them the material and that material will help to

mold them and to shape them and to put them in the direction that they're in

then you have on the other end the actor who comes in who is just a difficult

actor and maybe they studied and they they went to a prestigious school and

they don't understand why their career is not taking off and so then it's like

okay well listen they always tell me they said well I need you if you can

challenge me you can challenge me beat me up if I have no enjoyment in doing

that you know for me I have a no pressure policy because how else are you

gonna be ready to work on a feature film and you have it's a 92 page feature film

and you have 90 pages of dialogue if you're getting your head about having to

be able to do all of that there's a pressure that comes with it that's where

most people start to veer off into drugs and alcohol or become belligerent angry

and because the pressure for me it's the thing - of understanding that the work

is not about pressure the work is love and so guiding them into that scenario

sometimes it's tough because they've already had this type of background

where they've been structured you know they've been taught diligently like it's

learning your lines you know there is a difference between film acting and stage

acting and television actor there's a differences but they're all acting and

so not one is better than the other they're all important in my opinion but

sometimes you get someone who will say you know I'm a great actor because I'm a

theatre actor I'm a great actor because I do TV it's like no you're an actor you

know you must respect all of the media it's the same so I get a little bit of

both but I tend to like those who are empaths because empath actor are easier

to mold because they're already in touch with their emotions you just got to get

past what stops them from being open and being raw but once you're able to mold

them Marlon Brando you know Meryl Streep Denzel Washington their impasse they

feel everything you blow on them they feel it it's the best actor to me not

taking anything from the discipline actor they're just a little more heady

and it takes takes a little bit more work to get them away from that I got

actors in my class like that too and you know it's like okay how long is it gonna

take before you let go you know stop thinking because they think you know I

always say we talk about the roller-coaster ride

acting it's like a roller coaster ride right you have you have the roller

coaster rides or the rise at and uh you know the different amusement parks where

you may have something like the Superman right we're just drops but you light up

you're going 100 miles an hour you just drop you can't control yourself right

and then you have some that twist and turn and go and that's the real process

of acting we don't want to know what's gonna happen we just want to be

surprised it's got to be random but at the same

time you got to be able to relate so the heady actor is like okay I want you to

relate I'm going to do these things to make you relate you imagined Valentine's

Day you plan out everything you're gonna do with the other person no you know

it's like you want to surprise people you want to say hey look at this look at

that look at this you do your best to figure out what they like but at the

same time it's got to be spontaneous mmm how can you spot that impact you know

they say we all have intuition but some have higher levels maybe Waman empath

okay so but I I I always say that we all block who we really are there are three

sides to we are who we think we are who others think we are who we really are

those three masks that we wear the empath depending on what their

background is some people you know have been through a lot of things in life and

they encase themselves for me and acting once a person gets onstage they can't

hide I've yet to find one person that could hide from that moment because

something happens in an uncomfortable environment if you can make someone

comfortable in an uncomfortable environment they tend to show who they

are they tend to be more who they are and those signs appear and you see them

they're much more prevalent and they're easier to spot and so for impacts

usually it's a thing of feeling they are the feel from the outside in or the

inside out something emotional you will strike them and we have an exercise

where when I get all the actors on stage and I make them close their eyes and I

say okay and I want them to see things and I say see this or see that see this

the empath will always fall apart they I haven't had it happen where one

wasn't in that space they always fall apart even if they're holding on and

they're trying not to cry or they're trying to feel something they

always fall apart every time when did you know you were

empathic oh that's a good question I

would say in study in under my acting coach I knew then I mean listen I I've

always been the type of kid where even when I would see two people fighting I'd

want to jump in between and and stop them from fighting or when my mom was

having it hard or one of my family members or friend was going through it I

was always there was that the sign of whether I was an impact or not I I don't

I don't I don't think so but when I knew like okay I'm different

I feel like I feel was an acting class and I never forget I had a very close

friend of mine she passed away and at this point maybe five months into the

acting class I hadn't fallen apart and cried and I did everything in my power

not to cry I'm just like I don't cry I don't do

this and I don't do that and I don't cry on show my emotions I don't show my my

feelings because I'm a martial artist and I'm strong and I'm a man and you

know I don't men don't cry you know you buy that you believe that myth and that

lie and uh she gave me an exercise and she it was a

it was an emotional exercise it was for me to cry and I'm not gonna cry I'm

gonna cry and she told me to think about somebody who I loved that wasn't there

and it just so happens that my friend passed away just like maybe that week

and I'm holding it and i'm holding it and all of a sudden it came and it

wouldn't stop and it wouldn't stop and I cried for maybe two hours and then after

that I said to myself okay this is something new here well that wasn't the

determining factor what was was time went by and I realized that every time I

watch an acting scene I'd feel it and it was never like that before and as time

went on I would feel everything I'd feel the wind I'd see a you know a sad dog or

something like the henna start around like okay and I had to look it up in my

own empath okay well I guess that's what my mom always says that I'm an indigo

kid I don't know I guess but empaths tend to be indigo kids so maybe that's

what it is how did you spend your first few years as an actor and then how do

you spend them now good question my first few years as an actor was hard

worked it was some you know I told my actors the story about eating eggs water

and donuts but making sure I had money for my acting class I didn't have a car

but I would take the bus to get there didn't know how I would get home but God

blessed me with someone who would give me a ride it was all about just being

the best that I could possibly be I wanted to be in the ranks of the leading

men of my caliber Denzel Wesley Snipes Cooper Gooding those were the scenes I

worked on and I knew who I was as an actor and I worked towards playing those

authoritative roles I didn't have a problem playing thugs or you know

gangbangers just I loved those characters those the guys I grew up with

so I understand it but I've never been jaded in a sense

like not having the opportunity place or rules look listen in my beginning of an

act as being an actor I worked on as many roles as I possibly could if the

roles didn't exist I wrote him and I would bring him into class and so for me

it was just being the best that I possibly could be to understand the

process of acting and to be great at it and to be a joy to be around because I

understood that's how people continued to work with you where I'm at now as an

actor I really don't care for the audition process I don't care for it I

do it my managers always on me about it so I do it I go in one of the things

that make made me not care for it is knowing the politics behind it because

I'm a producer and a director now I know what I didn't know back then when I was

just acting and that is sometimes even if you're auditioning for a role you're

already not gonna get it because they they maybe you wanna foam talking to the

person that they just offered the role to so that's kind of tough and where I'm

at now I create my own content I direct I write and I have people who call me up

and put me in projects because they remember me as an actor and they

remember my work so it can be a little funny sometimes for me because it's like

I listen do I really want to waste the time in audition for something that I

may not get or you know do I just continue to do the process because

that's what that is is audition it's part of your acting process

yeah I don't know where I'm at now I just love having something that I write

or something right for me and say hey this come do this it's easier it's no

pressures no stress about it and I enjoy that a little bit more than yeah I've

never been a competitive person even in the martial arts you know the fight in

tournaments wasn't for me so with acting I don't look at his competition I look

at it like I said it's love they can't be competition in love so I if if the

role is right for me give it to me I'll show up for you and I'll do a great job

you think that odd grind is what sends a lot of people home

or somewhere else somewhat I think what sends people home

mostly is lack of money people get into the entertainment industry thinking that

they're gonna make a lot of money and I always tell actors if you got into the

entertainment industry to make money you can do anything else I mean you can do

porn and make a lot of money

relationship for some people because you know they may have got out of college or

they left a corporate job or they left pharmaceuticals I knew an actor who was

a rocket scientist but he wasn't happy unless he was doing acting and they get

into the acting world and they want to make a lot of money in two three years

go by four years maybe five and they're not making any money they're working a

dead-end job and they start to battle with that and so I think typically

that's usually what sends people home the auditioning process has a different

experience when you hear these stories of like Angelina Jolie or Mark Ruffalo

they said he went out fifty times and so he got his first role I I believe that

everybody's resilience is a different level I didn't have to go out fifty

times I think I went out three times and I booked my third audition I think yeah

I was that type of actor um but I could see how the the rejection because like I

said everybody's looking for love and even if you were going out for somebody

that you you like or you're attracted to and you get that rejection is it there's

a thing you go through there's a catharsis this it's a hurtful period you

go through and I think if you're going out for auditions and you may be right

for them and you're being told no no and no you start to question yourself is

this right for me is this really what I should be doing listen if we're all

climbing up a mountain we don't know what's at the top of the mountain till

we get there the climb is just part of the journey

auditions are just part of the journey and I believe that I do believe that

there's a point where actors need to know if they are auditioning actors or

not which basically means this if you go in and you cannot defeat the

nervousness maybe audition is not for you unless it

helps you to book the audition maybe being nervous

books that audition maybe you go in you feel like you did a horrible job and

then you get the callback and you book it like I was horrible that happens but

I do believe that there's a sense that actors need to know if they are

auditioning actors is the auditioning process for you and if it isn't what

adjustment are you willing to make in order to be great at it so that way

you're not missing out on opportunities or you're not wasting your time on one

of our videos choice an actor or left a comment and this actor put I don't know

how to find work and an agent won't work with me

because I don't have experience what would you tell this actor pursue a

manager because it seems like nowadays they're easier to gain but you know it's

not like how it used to be it used to be you get a manager you get an agent then

you go out your audition and stuff know you can do a lot of it yourself you can

build your body of work by submitting and creating content you know actors

have this tendency of just waiting around and you know why or if they get

an agent a manager oh okay everything's okay no it's not

you know agents and managers are like gosh the last person they see is the

last person they remember so if they met you five people ago or five persons ago

now they're not even thinking about you and you have to stay in their mind you

can do so much more nowadays especially being non-union because there's a lot of

projects that are non-union actors tend to get caught up in this thing up my

career is not going anywhere unless I'm doing it but you know it goes back to

that money thing again they get into it to make money and the money is not the

key you know you can make money doing a lot of other things if you're if you're

in the entertainment industry specifically acting you're in it in

order to live your dream you're in it in order to create great content it's gonna

change life that's just my opinion but I would I would top it off a capital off

by saying eh own content because you can even

become sag that way or sag eligible that way or submit submit submit submit

yourself for anything and everything find out who the casting directors on

projects let them know hey listen I'm here I'm available to do standing work

I'm available to do extra work because I started out as an extractor and it

opened up doors for me the first extra gig that I got I got camera time I

didn't get any voice work but the camera was on me over and over again so there

were little signs that told me to keep going

and that's what I would say to anybody who's an actor it's like don't just

depend on getting the agent or manager you got your own resources the internet

now is a hive of different types of resources to submit yourself there's so

many casting type of opportunities you know yeah listen you may not become the

leader of a film but at least you get in next to the person next to the person

what's wrong with that and talking about observation it's a

great great way to observe how the set works the feel of it you know that the

protocol you can see a lot extra work background actors whatever you want to

call it my first job on the set as an extra was free Jack and I got to meet

Emilio Estevez and Rene Russo it doesn't get any better in Atlanta we

were we were there for the we were there it was the best weekend ever we were

there for the Prince concert and after that we riding by and we saw this area

we like what's all this happening here and so we went over to the area where

the video village was I don't even know how we got over there we just parked and

walked over there and I'm asking this guy my what's going on a film in a movie

with Anthony Hopkins and Rene Russo and Emilio I suppose I'm like really it was

like yeah and I'm like what's that lady doing he says she's looking for extras

and I'm like what's an extra or you get to be in a movie

so I didn't know the the particular is for it but I just knew all this is

something cool and so I go over and he said just

and look good cuz she'll pick you so she comes and picks me and my friends and

we're in this movie and this is before I come out to LA and do what I consider my

first first extra work which I knew what exactly I was doing but where I'm at

this is car that keeps going back and forth and they put us right there out

pops out Rene Russo eye pops out Emilio Estevez we're standing there we're

talking we're having a good time we take pictures Emilio and I are singing hair

song songs from here it's crazy and I'm like this is cool this is great I get to

LA I do my first big extra job as I said before and it gets to a point where I

need to become sag and I'm like man how am I gonna do it I need now is I go look

at my box to guess what that voucher that I had got from FreeJack was a SAG

eligible felcher so I had been tap hardly not even know it oh my gosh and

that's just from driving by not calling driving by a casting didn't know

anything about it talk about random fortune stroke you know got out ran over

applied yourself and that's what I think people should do I think you should

apply yourself don't be afraid to do extra work sometimes if it's meant to be

for you you may even get a line you know managers and ages can't do that for you

at what point did you want to start directing after the first big strike

during during my career as an actor we had a strike in ooh 2002 or think of

three or something like that there was there wasn't a lot of work for black

American actors there wasn't hardly anything like we were like not getting

any work and at that time I had already been writing scripts and wanting to

learn the production process which helped me understand my acting career a

little bit better but it was it was a necessity to the point where I was like

listen I'm not getting any work I'm auditioning nothing's happening

and I want to have a reason on why I'm doing this thing called acting and why

I'm in this entertainment career and it just got to a point where you

know I had been on set enough and I had understood how to work with actors

because I had been coaching people on the side we're friends of mine and they

were booking that I understood the directing process now there were things

that I didn't know I didn't know a days and days out scheduled I didn't know how

to do a shot list you know there were things I didn't know but like I've

always believed if you don't know something apply yourself learn it and

then make it yours and make it to where you know it better than anybody and so I

got to a point where I'm like okay listen I need to to know what it is to

be able to direct it even if it doesn't work I'll just do it and if I like it

you know we'll see what happens I fell in love with it and I realized that it

was a natural thing for me and so I just started directing I directed my first

short at one Awards I directed web series and won awards everything that

I've directed had won awards it's just it just kept going so I realized okay I

like this and that kept me in the process of directing I think that an

actor has to change how they own who they are from I don't even know if I'm

saying this right but changing that mindset from the director to actor and

back and forth is there something where you have to

become comfortable with who you are in instructing people how to do something

probably the same for teaching as well

with actors because there are different levels of battles that they face the

first battle that actors face is finding their way in the industry not so much in

the talent area because you can get an idea or sensibility or whether you're

talented or not you know if you're in a class it doesn't matter what the class

is doesn't matter who the coach is you can get a sensibility of who you are as

an artist if you need to work more on specific things or if you need to focus

more on certain things the first level to me mostly for them is the the

business like they don't understand the business so you have to help them to

relate with light listen this is a biz it's like it's not just you wanting to

be on a red carpet or you being on a set there's a business behind it is a

responsibility the second level is once they get to a point of knowing that

they're good there's a bitterness because you can be an amazing actor and

if you don't get the work that you feel you deserve you become bitter or if

you're not working at all say for instance this say for instance you

booked maybe four jobs in a year and then there's five years of nothing that

to make you bitter it's especially if you know you're great

the third and final level to me is liberation of knowing who you are and

I think that's kind of what you're asking about because then you say okay

listen there have been people who've been successful in their acting career

and still got out the business like I mean if you go back and you look at a

lot of the actors from the 80s they ain't get update I'm like what

happened to this person they got out the business they got into real estate they

got into sports or being a coach or being a team it's like what happened or

they just um you know just took care of their family they just stopped robbed

robbed Moranis I think his name is uh he just got out he was one of the

highest-paid actors and he just took care of his family that was most most

important as a coach your job and I listened

most people come in my life or I come into their life and they want me to be

their big uncle they want me to be their mentor they want me to be the shaman

whatever the Guru I said look I'm your acting coach and what I really care more

about than anything is your career because if you focus on your career all

the things that would give you most of the problems would be taken care of

you'll be able to focus on things that will watch out for you if you want the

desires of your heart that shifts I always give a good analogy

I say listen we go to an ice cream shop right what's your favorite ice cream let

me ask you that what's your favorite ice cream Oh

Reese's peanut butter cups okay how many times have you gone to an ice cream shop

had that in mind that's that's one of my favorites too as they what you're gonna

get yeah I'm gonna get that Reese's and then you go there maybe the cold

stone or something he said what's that I mean you get that right

because that's who we are as human beings we move and we go according to

how we feel and so in your career can you really trust that you can't

especially if you don't understand the business so when that pumpkin-spice

appears you gotta go with them and you have to understand why you're going with

that and it's not that you don't love the the peanut butter cup it's just that

you know what I want to try this and being ok with yourself as a human being

is saying listen when you get to a certain level as an actor and you say ok

I don't want to do this anymore because people do it that doesn't mean that the

desire dies you just better make sure you got a back-up plan because it's

going to hit you again it happens all the time I bump it to people who I was

acting with back when I was just in class as an actor and they've gotten

married and had kids and it got great jobs and they're going oh how you been

are you still acting yes I am oh I got out a while ago but I'm thinking about

getting headshots I'm thinking about maybe getting out on don't you have kids

yeah but they're older now the desire doesn't leave which is why people have

midlife crisis they're not doing what they really want to do do you feel it's

a director's job to be on set before everyone else twice oh absolutely I

believe that if you set the precedent everyone will follow the director you

know people always think that producers fix problems directors prevent problems

and fixes them as well especially if you're director producer or director

producer writer I got to be there first I have to be the one to get the energy

up I got to make sure sometimes I'll I'll drink a monster on the way to set

if it's been a long shoot I'm pumped up I find a way to make everything feel

good for everybody you know everyone's there to create something they're all

there to to share their gifts as Patrick to my other friend says they're there to

share their gifts and your job is to make sure that they have a fertile

ground in which to plant great seeds and so yeah I'm there I'm usually there

first and sometimes the last to leave unless it's a project where they got to

take everything down I got an early call time

you know I got to leave and get some sleep or watch the aliens and then get

up and start the process all over again what are five skills you think a

director should have every director should if they don't have them work on

them the skill communicating with actors is number one which is why you know some

of the best actors some of the best directors were actors right so the skill

of the skill of directing actors the skill of talking to actors is one making

a tremendous shot list and being flexible with being able to leave that

shot list is to the shot is never more important than the actors or the crew

never and I've been on sets where people feel like oh well I got to get my shot I

hear you might know you have to take care of your people because you're a

leader that was to number three I would say is a work environment that is fun

uplifting inspiring even if it's a drama even if it's a drama I mean it's easy

for a comedy or it's easy for an action film for everybody to get pumped up and

to feel you know a certain way but it's important and imperative that you make

it feel where people want to come to the set and with a drama that's even more of

a reason why you want to have an uplifted experience number four the

skill of listening I learned that that it's important to listen to people

because sometimes sometimes you may have an idea and what you want and the DP or

your producers or the actors may have a different way and it's important to

listen to them because they may be telling you something that you won't

find out until post and then you go oh that's the giri's and that was a good

reason and number five the skill of letting go if it's not meant to be it's

not meant to be now that's contrary to knowing that it doesn't matter what it

takes to get it done okay without people being compromised but at the same time

it's the thing of saying okay there's a reason why it's not happening let it go

it's different than saying it you know it's not impossible anything's possible

I can get it done don't say no because no has never done anything for anybody

but when it comes to saying okay this is it you know let it go instead of wasting

you know 20 minutes talking about a shot with an actor just say okay listen no

words why don't you go ahead and give me that and then give me this so now I have

two choices cuz then that goes back to the listening thing when I go onto post

then I got alright okay I'll use that one instead letting go versus what you

always hear about is these great creative geniuses entrepreneurs they're

so driven they're obsessed can you still be all of that and at some point let go

passive-aggressive energy is part of that personality thing that I mentioned

about this industry no one has to be overtly authoritative you never have to

force somebody to do something if if it's something that needs to be done we

all know we all show up we're all there we say okay this needs to be done we all

understand that you hire people according to that you would hope that

everybody shows up that everybody does their part

you can't Bank on someone's life being upside down and they're not in it and

they do a shoddy job but guess what it falls on you to fix it to make it

right I never had that issue because I'm always I'm always in the mindset of I'm

good at so many things I don't know everything but everything I know I know

well and I make that happen because of the fact that you never know

what will be the wink weak link and what you're doing so all you can do is hope

that everybody shows up and and everybody pulls through and and just

understand that you can't make anybody to it you can't you yeah I don't care

how I throw the tail of a person you are the more you argue with someone the less

they're likely they're gonna want to it I mean it's just the way it is this

who we are as human beings you talked about seeds fertile soil something it's

interesting because last night driving home I heard that on the radio and the

guy was talking about what he thought was going to be this great thing turned

out that it was bad and what he didn't realize is the analogy or maybe it's a

parable about trying to plant seeds and soil that's not been sowed that's not

fertile that's almost like it's a bunch of rocks yep unmet expectations breeds

depression unmet expectations breeds depression which basically means this I

may have thought that planting the seed was gonna bring forth a lot a great

harvest but it may have not been for that seed to go there and the

expectation that I had on it is gonna be very very very unmet it's gonna be sad

for me because I'm expecting I'm putting a lot you know people always say don't

cast all your irons in the fire or you know it's the same thing you have to be

mindful and knowing that sometimes things don't go that way and you have to

be adjustable you have to be flexible and you have to know in the end it's

gonna work out I mean that's to me that's a faith thing that's the thing to

understand the faith that's the thing understanding purpose understanding

Providence understanding that it's already worked out before you even

embarked on it it's gonna be okay but can you accept that it didn't work out

can you accept that because it didn't work out that there's a lesson in that

for you down the road that's gonna teach you something even more like I go back

to my music career it didn't work out right I was great I was amazing I was

talented you know there was opportunity but it didn't work out

if I wasn't able to say for instance it got to the point where I was so upset

about that I did something erratic because it didn't work out I would have

never gotten this far to know that there were other glorious things that were

gonna open up for me and I look back at that of course we have regrets who

doesn't have regrets right that's part of life you should have regrets because

regrets help you to understand not to make the same mistakes

but at least an understanding that you know okay

I sold the seed I plant the seed but it didn't happen well let me just take that

seed dig it up it's still you still got the seed then put it over here and maybe

it'll grow I don't know we'll see what happens just got to keep going anybody

under 30 feels that pressure to make it before 30 mm and I think I feel like now

even more so can you talk about that and how you are now in that opinion and what

you tell some of your students yeah you know it's I've learned the difference

between men and women when it comes to birthdays it's really funny every guy at

a certain age has this mental meltdown when their birthday approaches because

they haven't accomplished what they've wanted to accomplish in life we're in a

different you guys would go out you deal with it in a different way

they'll go shopping there buy some shoes they'll work it out they figure it out

guys have a mental meltdown we we just we can't handle it because you know a

man is typically in him his own thinking judged by his achievements by his

accomplishments and we all unfortunately do that to ourselves we plan out our

life and you've heard people say I didn't think I'd be here I thought I'd

be so much further and for me when I had that epiphany when I had that meltdown I

think I went into this place of saying to myself okay well if that's not what's

happening now what am I supposed to do and like I said you keep going you know

the hardest part is to keep going but I think with most people having that

understanding of okay you know life is what it is it's not it's not what I want

it to be it's what it's going to be and I'm all okay with that am i okay with

you know being this age and not having this but I did start the entertainment

industry a little later I have actors in my class they started

in their teens and they're doing great now you know actors and people that I've

worked with when I met them at 19 and they're doing phenomenal now

big agents and two or three TV shows and stuff but I firmly believe that if it

wasn't supposed to happen until 50 it's not gonna happen into a 50 so there's

nothing you can do about it and to me the growth is accepting that really

really really accepting that and that's what my epiphany was was like okay it's

not supposed to happen this way are you okay with that and moving from there and

I think once people do that it's that's the true level of faith of knowing that

this is what you're supposed to be doing there there is no falsehood in it it's

just the thing of a matter of time okay what if you're okay with it

and you've worked on yourself enough where you're okay but you're getting all

these little voices from here and there and and it's your 30th birthday I mean

I'm past 30 but I remember that pressure and for me 30 was actually wonderfully

freeing I was in a rare situation where I was getting out of a bad situation so

I felt good but I know a lot of people feel this weird pressure mm-hmm you talk

about this pressure from outside yourself if you're worked on yourself

but outside I honestly I never really had that pressure was once like and if I

if if it was going to be it was gonna be for my mom

because you know my mom is one of my driving forces but she's my number one

fan she's my biggest fan so it never it never came to that point now there were

always people around me accomplishing that's a different pressure that I put

on myself seeing other people get there and wondering why I'm not that's always

like if anyone says it that doesn't bother them they're lying

that's the narcissism that's who you are as actors and entertainers like you know

you want to be doing just as great as somebody else it's not competition it's

just a thing of I'm talent this person is talented I should be there as well

life is a fair and in any circus either you know I think once I realized that

that quote once I realized that I things got easier for me so there was never

really any outside pressure for that in regards to me there was always the fear

of am I ever gonna make it am I ever gonna get there am I

gonna be able to do this and I have that's always a fear because you know

you're battling life you're battling time times the most precious gift that's

given to you and you know you're hoping that man by the time I'm this age I want

to be able to do this and you know but listen if you're not doing what you love

get out and find out what that is and if you are doing what you love but you're

hearing or even no one's saying it - but you just turn on Twitter and the top 30

of 30 25 under 25 so then the media is telling you that you're not okay yeah

but you know times are different I mean back then when I when I was just acting

it was a different time than it is now I mean there's people in their 60s and 70s

becoming stars overnight sensations and stuff it I listen I tell my actors all

the time like if your family or people are not only your crew then why should

they be then when you finally get blessed because it's going to happen and

I do tell people the only reason why I won't happen is if you quit

it won't happen there's a there's a definitive thing that happens if you

quit you don't make it that's just that's the it's night and day it's black

and white you quit you don't make it you stay in the game it's a numbers game you

will get there now the level of what you get to is primarily on your

understanding of the business and how much you want to give over of who you

are your commitment but you know unless your mom or your dad is doing sound and

you know holding a boom mic and you know picking up sandbags and stuff if they're

they don't have a right to say anything about your career if they're not doing

that if they're really really behind you and supporting you I can understand

hearing their voices but if they're not even doing that if they're not

supporting you by stealing money or you know playing tickets where they want you

to come home and all that stuff why would you even listen it up honestly

when you do sit down and write your own material

how important is the protagonist and their journey in your storytelling oh

that's a good question because I think what helped me in

writing was being an actor and not judging the protagonist or the

antagonist because you can do that you know actors tend to play roles sometimes

that they're not right for because they're judging it and if you're judging

a character you're not being honest or truthful to the character and so what

happens is as a writer when you write are you writing the protagonist because

it's just from A to B or A to C it's what you need to use in order to get

there and then your antagonist or the the other roles or the other characters

become the most interesting it happens a lot you've seen in film and you go oh we

don't really care about the lead we don't really care about the hero we like

that villain because we write according as write as we write according to who we

really are so if there's things as an actor that I want to be able to play I

want to play bad guys like I like playing thugs I like playing the guy

that got the gun or this or that I tend to cater more to those types of roles

because playing the teach or playing the authoritative figure it's easy that's a

piece of cake for me but when I write I say okay listen my my antagonist is only

as strong as my protagonist so I have to make a protagonist that first of

everyone can like and relate to I knew I knew about that before save the cat and

when people would give me save the camera were you giving it to me for I

already know this you got to get something to make people relate and like

this character so the antagonist is to me the most important if you have a

strong protagonist you'll have a great antagonist even better antagonist and I

tend to write ensemble pieces so everyone has to shine because I write

for actors you see and that's where my mind goes to okay so you have your hero

how are you showing that they're not perfect so that we can all relate to

that character that's understanding life that's that's going back to what I said

about knowing self I'm not perfect I'm far from it I'm actually not a nice

person like people would think we all would think Oh everyone's a nice purse

I'm a decent man I think we're all decent I think we all have our ups and

downs I'll good and bad whatever that is a relative term but I believe that if

you could create a character who you show is the hero then you must show what

his fears are you see because the fears will let you know the downside of the

character because everyone that makes mistakes or does horrible things they do

it out of fear prejudice is out of fear right racism out of fear you know death

is out of fear everything is out of fear you see so if you say okay why is this

character who he is well he has a fear maybe it's a character who you know he

goes around beating up he's a bully well why is he a bully because he fears being

bullied you see he was bullied right so he doesn't want to be bullied again so

his in his desire I'm a bully everybody before they bullied me so we could sit

there and judge him so he's a horrible person but you humanize him by showing

why he's this way and so by showing he was bullied therefore he became a bully

he wasn't able to break the chain some people can break the chain

something I'm one of those people I was believed but I broke the chain I was

able not to does that make me a good person no I'm probably a bully in other

areas so there is no perfection ever in any character but you do have what

sometimes I tell my actors in writing we have the tragic character now this is

the character did nothing wrong said nothing wrong didn't do anything to

offend anybody but everything fell on them a scapegoat the scapegoat Darth

Vader is the perfect tragic character perfect and even though George Connor

suffered a little on the three other films he brought at full circle for you

to understand why he was a tragic character he was born didn't have a dad

Immaculate Conception had stuff happened to him bullied through the Jedi Order

was destined to become this man no matter what and died and never really

understood anything that he went through tragic character one of the greatest

villains that ever graced the screen everyone knows him around the world was

a tragic character that to me is great writing what's the biggest problem you

were faced repeatedly in your career okay I'm gonna keep it real the fact

that I am a Renaissance man I'm capable of doing a lot of different things and

I'm underestimated it's tough when you go into an office and you say I want to

do this I want to do that and I want to do that and you can do it it makes it

hard for people to figure out how they fit in the scheme of things so it's

almost like just give me the money step aside and let me do it you know I

can direct that I can do it let me let me make it do let me make it happen you

know we would like to think that there is no racism in Hollywood it's like we

would hope that the world is getting better but Hollywood has its issues and

it's been prevalent we see it more we see the feminism we see the indifference

we see all of that and as a young black man I still consider myself a young

black man with a lot of energy and a lot of ideas and I know that there are

stories that I could tell that would not only make money for those who would

invest in it but that would change things and you know make people think

cuz I love making people think I love making them the late and feel it's tough

it's tough when you go okay here's some of my great just worked alright was

somebody work with me and they won't and the phone doesn't happen and doesn't

call and you can't get the pitch meetings and you know other people who

are getting the jobs it's tough it's a it's a tough thing because it's like

okay I'm I'm working on this on my own I'm doing these things you know I'm

taking projects and I'm making these films that people go you did this you

know I I did an award-winning film that won Octavia Spencer's you know

competition with an iphone this is before shooting a

film with an iPhone was popular and it's like and you just keep going and it's

tough it's hurtful it's painful I'm not one of those people to take stuff like

that and and feel like I gotta you know come back it I just keep going I just

keep going because I know it's just always a matter of time before people

all of a sudden everybody knew you you know and that's what happens you know

how do you think the martial arts has helped you with that you don't quit

I've learned like I said you know in martial arts I would do a competition

and I stopped that because I didn't believe that someone could tagged me

three times and a one that's like you know I don't believe in competition but

I don't believe you weren't just could you tag me three times I got to be down

and out I got to be knocked out I got to be out of my wits Oh out of my mind all

my consciousness and what the martial arts has done for me it showed me that

anything is possible you know what I used to tell my students let your life

revolve around the martial arts and the martial arts will volve around your life

and there is nothing you can't accomplish there's nothing you can't

accomplish so it helps me to know that I can do the unthinkable I can do the

impossible and that's my driving force that's a reminder you know when I have a

long shoot day or a schedule that seems like it's not gonna be met I go and I

look at what I'm able to do in the martial arts which is incredulous it's

like this is awesome stuff and I'm able to go and do that and not get tired

mentally or spiritually

For more infomation >> Leaving The Music Business For A Career In Hollywood - Choice Skinner [FULL INTERVIEW] - Duration: 1:18:37.

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Emotional goodbyes as members of 452nd Combat Support Hospital deploy for Middle East - Duration: 1:11.

For more infomation >> Emotional goodbyes as members of 452nd Combat Support Hospital deploy for Middle East - Duration: 1:11.

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Etapas - Emex, Diego Diámond & Lles (Prod By. CloseStudio) - Duration: 4:38.

For more infomation >> Etapas - Emex, Diego Diámond & Lles (Prod By. CloseStudio) - Duration: 4:38.

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Jhoan Killa x Leo Galhip - LOCO 💊 (Video Oficial) - Duration: 3:29.

For more infomation >> Jhoan Killa x Leo Galhip - LOCO 💊 (Video Oficial) - Duration: 3:29.

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Chris Justus' Complete Forecast - Duration: 3:21.

For more infomation >> Chris Justus' Complete Forecast - Duration: 3:21.

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Leadership Skills Bootcamp: Decision Making - Duration: 2:32.

One of the things leaders have to do all the time is make decisions, and those decisions

like a dropping a stone in a pond, have a ripple effect.

They influence many things, the bigger the decision, the bigger the waves, the more impact

on the shore.

The smaller the decision, the smaller the pebble; but it's always a decision

that has consequences.

So, we need to make sure that the decisions we make are right.

How do we do that?

Well one of the ways is before we make the final decision, to get input from people.

The folks who are going to have to implement the decision, may have something to contribute;

"well if that's what you want to do, then I think we should do this or that."

You can get input from your boss who has probably been there before and done that a few times.

You can get input from your colleagues who are going to have to help you perhaps with

the implementation.

You could reach outside and get input from friends in other industries who've done something

similar.

But the input we get, gives us information that allows us to make a better decision.

Once we've got enough input, we can then make that decision with more confidence,

assign that decision to the team that is going to execute, and then hold them accountable to

execute that.

Now, I once had an interesting experience.

I was sharing this thought with a group and they said "You know what?

We're going to put that into practice."

And in fact, they were simply reorganizing the parking lot.

You would think that redesigning a parking lot, how hard is that?

But the individual charged with making the decision went to the people who parked their

cars everyday and said "My job is to reorganize the parking lot.

What input do you have?"

They had a lot of input because they were thinking about the number of people that came

after they delivered their kids to school, traffic flow, entrances, exits.

They were the people that were using the parking lot everyday.

As a result of that input, he redesigned the parking lot and he said it was way better

than if I had simply made the decision on my own.

So, I would encourage you before you make the decision to get input, then make the decision,

assign the task, and hold the folks accountable.

For more infomation >> Leadership Skills Bootcamp: Decision Making - Duration: 2:32.

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Activistas contra proyectos mineros demandan a López Obrador cancelar concesiones dañinas - Duration: 2:45.

 CIUDAD DE MÉXICO (apro).- Activistas de organizaciones civiles opositoras a la minería demandaron al virtual presidente electo, Andrés Manuel López Obrador, cancelar todas las concesiones existentes para esa actividad, debido a los graves daños socioambientales que han provocado en el país, y crear una comisión de la verdad para castigar a las empresas nacionales y extranjeras responsables

 A dos días del Día Mundial contra la megaminería a cielo abierto y en la víspera de la visita a México de la ministra de Asuntos Exteriores de Canadá, Chrystia Freeland, lamentaron que desde 1992 la explotación de minas fue declarada como una actividad económica "preferente"

 Por eso, añadieron, los sucesivos gobiernos del país otorgaron gran número de concesiones, sin atender la oposición de las comunidades donde se asientan y, por el contrario, usando la violencia en su contra

 Los activistas exigieron que el gobierno entrante prohíba que las mineras que ya están en operación sigan contaminando y que, las que lo han hecho, reparen los daños causados

 Además, solicitaron cancelar de inmediato la aprobación de "proyectos de muerte" o nuevos permisos de explotación minera y abandonar la discusión sobre las consultas a los pueblos sobre este tema, ya que ese recurso no ha frenado a las mineras

 Y aunque advirtieron que seguirán su lucha por las vías legales y constitucionales, llamaron al nuevo gobierno a asumir prácticas de una "verdadera democracia participativa" y a recuperar la soberanía nacional, al poner freno a la intervención de más empresas extranjeras, en especial, las canadienses

 Luego, reiteraron la necesidad de crear una comisión de la verdad para saber con detalle cuáles han sido los daños provocados por las empresas mineras y castigar a los responsables

 En este sentido, anunciaron el inicio de la segunda Caravana por la vida y en defensa del territorio, el domingo 22 de julio, del Zócalo de Cuernavaca a la comunidad de Cuentepec

Los manifestantes atravesarán ocho pueblos en riesgo por la instalación de proyectos mineros

For more infomation >> Activistas contra proyectos mineros demandan a López Obrador cancelar concesiones dañinas - Duration: 2:45.

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* ¡¡HOT!! CRITERION FAN ART ¡¡ SKIN DE FORTNITE !!* (ENG SUB) - Duration: 4:57.

hello to all guys and girls, welcome to a new video

video that on this occasion is another fan art by fotnite

of the criterion skin

I hope everyone likes it, but especially Justin Y. who was the one who asked for the comments

so if you liked it, show it with a like

share the video to support the channel

and subscribe to continue watching more videos, and if you want YT to notify you every time I upload a video, activate notifications

ALSO IN PATREON YOU CAN DOWNLOAD THIS DRAWING AND ALL OF THE MONTH FOR 1 MONTHLY DOLLAR

NO MORE THAN I TELL YOU THE VIDEO, GREETINGS TO ALL AND THANK YOU FOR YOUR SUPPORT

For more infomation >> * ¡¡HOT!! CRITERION FAN ART ¡¡ SKIN DE FORTNITE !!* (ENG SUB) - Duration: 4:57.

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Pyjama Sam - Hometown Meanderings - Duration: 3:43.

Rain is misting my bedroom window but I'm warm in bed as pine fills the air.

Earthworms wriggling down on the street, but they'll be okay as we tread softly by.

The bear in the woods is looking for honey, he sticks his great paw in the hive.

Bees will swarm out but they will not harm him, he has a very thick hide.

The air is much cleaner here.

The trees are much greener here, in Portland.

And you're writing your novel in a record store and you're knitting a sweater for your

dog.

And hail plummets from the sky.

And in Pioneer Place all the lights are on, and they cut the storm like a friendly beacon,

and beckon us to come inside out of the cold.

Riding your bike through the city center you see hipsters in vintage and sweater vests.

Typewriter shops and indie boutiques and stores that sell nothing but wooden antiques.

This town is steeped in natural metaphor and it's pouring down, giving form to ruminations,

like what is life and what's this journey for, oh, or does it terminate without meaning?

Shale on the beach slices your tender feet, every step a lesson in your frailty.

And rocks tumble from the cliffside into the rising tide, making splashes we don't see,

or hear and is this how we go?

Sinking down below into a solemn sea?

I'll visit when I'm near, get a dose of atmosphere in Portland.

And I was a child when I left this town, didn't know a thing about how I'd drown in existential

fear.

And entropy is driving me down a one-way street lacking rhyme or reason, but I won't cower

and I won't hide.

Cause I find purpose in being alive.

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