hey guys I'm Nisa homey and welcome back to my channel today's video is a
highly requested video and I am showing you how to make moringa powder at home
moringa or drumstick leaves are considered as one of the most nutritious
plant and is best known as the miracle tree and Moringa leaves are the most
nutritious part of the tree. The benefits of Moringa leaves are numerous. moringa
helps to burn fat especially belly fat. it helps to accelerate your metabolism
and thus it helps in weight loss, supply natural energy, control and lower blood
pressure, gives a clear smooth and glowing skin, helps to balance hormones,
and hence it is a very good dietary supplement for those with hormonal
issues like thyroid and PCOS. Moringa builds up the body's immune system and
helps to resist infections, they create good cholesterol, reduces allergy issues,
relax and soothe the nervous system, they have an amazing high level of
antioxidants, helps to reduce inflammation of the body so moringa is a
good natural remedy to reduce water retention. the high calcium content in
moringa helps to protect and nourish your bones, so if you have a calcium
deficiencies, arthritis then include moringa in your diet and these are some of the
reason why I include moringa in my recipes. now to make moringa powder at
home. first you need to shade dry the leaves. once you get some fresh leaves
wash them thoroughly since moringa is found in most backyards here in Kerala
it is completely organic, but there may be some dirt, dust< or even bird poops on
the leaves. so wash it thoroughly and spread it on a clean cotton cloth you
can also cover with another cloth to speeding up the drying process. once they
are dried remove them from the stem into a large plate and then spread it out.
small fine stems on the leaves are okay but make sure there are no hard stems.
I got two large plates of leaves and I'm placing it inside the room away from
sunlight now if you are in the middle of a harsh summer you can cover the leaves
with a thin cotton cloth to protect from the sunrays
Its about 24 hours and this is how the leaves look the color has not changed
and the leaves has not shrunk much and after that I
covered it with a thin cotton cloth and kept it on the kitchen countertop for
another four to five days and on the sixth day this is how it looks
the leaves are completely dry and crisp you can hear the crunchy crisp sound
okay now the leaves are ready to be powdered. before that a word about drying
time of the leaves. it will vary with the temperature, while drying this we had
some rains and the climate was not very hot. so how fast the leaves dry depends
on the climate of the place you live. roughly it can take anywhere from two to
seven days. now I am storing some dried leaves in a glass container so that I
can use them in some recipes which I will be sharing soon. you can get dried
moringa leaves online if you don't have access to fresh leaves. the idea of
this video is to show you how to leaves look when it is dried and powdered. I
also will be keeping this in a dark cool place in a cupboard so that it is away
from sunlight
now let me show you how to make moringa powder, for that I'm using my small
chutney grinder or you can use your coffee grinder just fill it up with the
dried leaves and run the grinder a couple of times or until the leaves are
powdered. now you can see how green and fresh my homemade moringa powder is
transfer it to a glass container which has an airtight lid. store it away from
sunlight in a dark and cool place. so guys I hope you got an idea how to dry
moringa leaves and how to powder them. I made this video just to show you guys
how moringa powder can be made at home even though I have access to fresh
Moringa leaves all through the year round. If you find this video helpful
please click the like button I will be sharing more recipes with moringa, so if
you are new to my channel please make sure that you click the subscribe button
so that you can stay updated when I post new videos thank you for watching and
until next time take care bye bye

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