Namaste friends, Namaste friend Namaste friend welcome back welcome back
welcome back to Sangeeta´s kreations Sangita's Kreation. oh my god two years
on youtubes it means so much for me what an amazing journey this has been
on June 30 2015 I uploaded my first video let's take a
look back thank you so much all of you for staying with me such a long way my
channel has grown day by day and I want to thank you guys for being there and I
really want to thank my friends my family for supporting me and my dream
sticking with me for such a long way I really wish I could reach out of the
camera and hug you all saying that how much I love you without your help
this wouldn't have been possible this time especially giveaways from Panama US
India Mexico and so excited to share this gift with you guys. I met
beautiful artists from other countries had the opportunity to meet Maria Isabel
from Mexico her heart and craft is as beautiful as she is please visit her
page Cesteria Isabel Gutierrez and see all the beautiful things she has to
share to win my special giveaway from Mexico all you have to do is to watch
the video and give it some loving by liking her video the second artist he's
from Mexico too his name is Erick Philippi he creates such a beautiful craft out of
recycling materials you wouldn't believe it
to get one more ticket you just need to watch like the video and wait it's that
easy the link of this channel is in the description below oh yes
there are five giveaway yes, five winners for the following countries one for
Panama City one for USA one for India and two for Mexico so there are multiple
ways to enter you just need to follow the instruction from the game and the
link is below giveaway we closed on 30th July 2017 and I will be announcing the
winner in Instagram and Facebook I am really super excited about this giveaway
now these are the rules you have to follow in order to participate it's
pretty easy to enter just need to complete Gleam below first you have to be
subscribed to my channel follow instruction in gleam to participate in a
giveaway follow me on Instagram Twitter leave a comment letting me know which of
my video was the one you first watched thank you for supporting my channel
thank you for subscribing my channel thank you for watching this video thank
you thank you thank you thank you don't forget to enter this giveaway see you soon
till then, Namaste!!!!
For more infomation >> 2 years on Youtube ¨GIVEAWAY¨ - Duration: 4:08.-------------------------------------------
[ MV Official ] Như Thế Anh Quên Em - Dương Nhất Hưng | Nhạc việt Top Hit | Nhạc Trẻ - Duration: 4:08.
For more infomation >> [ MV Official ] Như Thế Anh Quên Em - Dương Nhất Hưng | Nhạc việt Top Hit | Nhạc Trẻ - Duration: 4:08. -------------------------------------------
Щенячий патруль новые серии на русском Герои в масках против ЩЕНЯЧИЙ ПАТРУЛЬ Мультики для детей - Duration: 2:48.
For more infomation >> Щенячий патруль новые серии на русском Герои в масках против ЩЕНЯЧИЙ ПАТРУЛЬ Мультики для детей - Duration: 2:48. -------------------------------------------
5 Reasons Why You Should Always Dress Your Best + Huge GIVEAWAY - Duration: 6:16.
hi guys I have a super exciting video for you today today I'm going to share
my five tips on why is it important to look good why should you think about
your styling and your visual communication also stay tuned till the
end because we have a super exciting giveaway which you don't want to miss
first your image speaks
by image I mean your visual communication
before you speak
your outer appearance has already announced itself
did you know most impressions are formed in 3 to 10 seconds what the good news is what people
think in those 3 to 10 seconds is in your hands so let me give you this great
tip about communication generally people are very lazy to think about there outfit
a day before but I would suggest leave the morning for bigger decisions in your
life rather than thinking what do I wear
today oh I have nothing to wear so leave the bigger decisions for morning and
plan your outfit a night before
number two it defines your attitude
I read this beautiful line a few days back
what you will define your attitude it defines
your aspirations in life for instance you're in your PJs all day it defines
you're relaxed you're comfortable even if you are working from home chances are
you're going to be very very distracted I'm not saying roam around in a
corporate suit all day but putting that extra effort in your makeup in your hair
in your grooming it helps you prepare for your day ahead
why do we dress up for an interview
why don't you go around in your shorts and t-shirt
because that defines your attitude
it defines your attitude towards the company
and moreover it defines their attitude towards life
Third it builds self-confidence
my life started changing when I started dressing my part
never would I have imagined talking in front of a large crowd
let alone talk in front of a camera to connect with you all
when you dress up a little or dress up for that interview
you feel good about yourself
you walk in in confidence
you can concentrate on the
right things, the more productive things in life
like Sophia Amoruso also said in her book girl boss
when I'm confident in what I am wearing
it makes me feel more confident throughout the day
granted I could probably negotiate a deal
in my pajamas but i'm a lot more dangerous in a
pair of leather pants and boods that could hurt a fool
number four you will always feel ready
you know when you get into the frame of mind oh I don't want
to dress up today and you end up being so lazy if someone gives you a call
I have an opportunity for you either you'll be like it's going to take me
20 minutes to come or I'm so lazy I haven't showered
I can't get out and you miss out on
so many things in life so even if you put that little bit effort you would
want to go out you would want to get that fresh air, meet more people
network more and I'm telling you you will be more productive
Fifth inner happiness it increases your self-worth
in image consulting we learned about something
called the image cycle and today I am going to share that image cycle with you
when you put that extra effort in your dressing for example picking up a nice
dress or picking up a nice shirt you will be more happy you walk out with a
smile and you will give out those positive energy to people around you
with that you might meet someone who compliments you this dress looks really
nice or that footwear is lovely
you have this smile on your face your shoulder
straighten up and you mentally feel more happy this increases your self worth and
self image
the other day I came back from the airport and I was just standing
in a bus and this lady asked me really love your jacket and then she noticed my
shoes and we started having this conversation and you know what we ended
up exchanging cards and she's my client today you see how you need to walk the
talk and how networking works and how it's so important to always look your best
with this attitude your life will truly
change give yourself a challenge for a month just try it for one month and let
me know if it works for you
as you can tell by the title I'm also doing a
giveaway this is my 30th video and obviously I wanted to give back to you guys
so i've done a few giveaways and it's
always been materialistic things like makeup products, watches or any kind of
things that you can use but this time I want to gift you an experience that you
can take back I've realized experiences are so much more important in life
if you've attended any of my seminars you would know I'm constantly inspiring
people to feel better and dress better so this time I am going to gift you that
experience of feeling the best version of yourself so for the giveaway I want
to give a free makeover to one of you to boost your confidence I couldn't have
done this alone so I have got three more people on board to give you guys the
best team to do this so for myself I am going to be styling your look tailoring
it according to your personality for that we require the right clothes so
I've got a store on board in Ahmedabad called Be Hot
they have such modern and chic pieces you guys are going to love it
the second person is Priyanka Kung Chandiramani she is going to be the
one who does your hair and makeup and from my team my photographer Nishith Shah who
will be taking your pictures would do a free shoot for you and give you some
edited pictures in this new styled avatar so it's a gift from my side I want to
give you this day full of feeling special and giving you a new look and
make you feel like a celebrity for a day so please come and I'm going to put all
the rules of who you have to follow and what you have to do in the description
box and I again want to thank you from the bottom of my heart please keep
supporting me and I love you guys so much I want to mention that this
giveaway is only open for women and women in Ahmedabad i'm so sorry
don't kill me but hopefully in future we go that big that we can go national or
international share this video to as many people as you can so even they know
the importance of looking good.
-------------------------------------------
Ku Bukan Bonekamu - Hatsune Miku - Duration: 2:01.
Hello Guys...
If you are a Youtube creator
You can join in the Creator community forum from Youtube.
There you can get the latest updates about Youtube
And exciting Youtube events in your city.
Forum link available on description below
g.co/youtubeindonesiacommunity
Who are you?
Why you like to manage my business
Who are you?
always Do everything you like
I'm not your doll
You're not my owner
You'd better
get away from me
Who are you?
Why you like to manage my business
Who are you?
always Do everything you like
I'm not your doll
You're not my owner
You'd better
get away from me
-------------------------------------------
Trump Lashes Out At Mika Brzezinski On Twitter - Duration: 11:44.
ALTHOUGH MORNING JOE WAS PRETTY FRIENDLY
TOWARD TRUMP AND HIS CAMPAIGN WHILE HE WAS RUNNING, AFTER HE
WAS ELECTED THEY HAVE BEEN MORE CRITICAL.
RECENTLY MORNING JOE
DECIDED TO TALK ABOUT HOW DONALD TRUMP HAD FAKED TIME MAGAZINE
COVERS OF HIMSELF AND AS MANY AS FIVE OF HIS GOLF COURSES
THROUGHOUT THE WORLD.
THEY POKED FUN AT HIM, TAKE A LOOK AT WHAT MIKA BURZYNSKI
HAD TO SAY.
NOTHING MAKES A MAN FEEL BETTER THAN MAKING A FAKE
COVER OF A MAGAZINE ABOUT HIMSELF, LYING EVERY DAY,
AND DESTROYING THE COUNTRY.
IT'S A GOOD FEELING.
ENOUGH ABOUT ME.
HE'S COVERING HIS HANDS BECAUSE THEY ARE TINY.
SHE REALLY DOES GO AFTER HIM.
I HADN'T SEEN THAT, SHE REALLY GOES AFTER HIM.
RIGHT NOW THERE IS SPECULATION AS TO WHETHER OR NOT
THAT PARTICULAR SEGMENT SET TRUMP OFF ON A
TWITTER RANT.
HE GOES ON TWITTER AND STARTS ATTACKING JOE
SCARBOROUGH AND MIKA BURZYNSKI.
LET ME REDO THOSE TWEETS.
HE IS
SUCH A CHILD.
TRUMP SEEMS TO HAVE SOME WEIRD OBSESSION WITH
WOMEN AND BLOOD.
REMEMBER HE ATTACKED MEGYN KELLY FOR ASKING
HIM A MILDLY DIFFICULT QUESTION DURING A DEBATE.
SHE SAID SHE
WAS BLEEDING FROM HER WHEREVER.
AND NOW HIS LATEST ATTACK
AGAINST MIKA TALKING ABOUT HER LOOKS.
THE FIRST THING I THOUGHT OF WHEN I READ IT WAS THAT
MELANIA TRUMP'S BIG CAUSE IS CYBER BULLYING.
IT IS AMAZING, RIGHT?
IN THIS BUFFOON LYING NEXT TO HER IN BED IS DOING THIS.
I DOUBT THEY ARE LYING IN THE SAME BED.
BE THAT AS IT MAY.
I'M JUST PAINTING A PICTURE.
PLAYING WITH THEIR DOGS AND
GOLDFISH.
AND JUST THINKING ABOUT HOWDISGUSTING IT IS AND
HOW BENEATH THE OFFICE.
AND ALSO I KNEW THAT REPUBLICAN SENATORS WOULD SAY.
NO, THIS IS TERRIBLE BUT I STILL SUPPORT HIM.
IN SOME CASES IT WENT FARTHER.BUT THE GENERAL
ACCEPTANCE IS SO OFFPUTTING.
IT IS FOR US BECAUSE WE DON'T EXPECT THE LEADER OF THIS
COUNTRY TO BE A CHILD.
WE EXPECT HIM TO ACT A CERTAIN WAY.
HE IS
THE ANTITHESIS OF THAT.
WE ALSO EXPECT THAT OUR SENATORS AND MEMBERS OF
CONGRESS ARE GOING TO STAND UP TO THIS.
AT SOME POINT ANYWAY.
THE VOTERS WHO HE APPEALED TO FROM WHATEVER SPECTRUM ñ HAVE TO
SAY YOU EXPECT MORE ñ YOU DON'T EXPECT MORE FROM THE SKY,
BUT YOU EXPECT MORE FROM THE PEOPLE WHO ARE A BUFFER
BETWEEN THOSE VOTERS AND THIS PRES.
AND US TO STAND UP TO THIS, AND THEY DON'T DO IT ENOUGH.
IF YOU PUT THIS ENTIRE SITUATION AND CONTEXT STARTING
FROM THE CAMPAIGN TO THE ELECTION TO WHERE WE ARE TODAY,
ALL OF THIS HAS BEEN INCREDIBLY DISAPPOINTING.
I DON'T THINK
IT'S JUST A REFLECTION OF TRUMP, I THINK IT IS A REFLECTION OF
THE AMERICAN PEOPLE, OUR LAWMAKERS, AND IT IS INCREDIBLY
DISAPPOINTING WHEN YOU THINK ABOUT THE FACT THAT THERE ARE
LITERALLY CHILDREN THAT HAVE HANDLED SITUATIONS AND MORE
MATURELY THAN OUR LAWMAKERS DO. AND CHILDREN PROBABLY UNDERSTAND
HOW WRONG IT IS FOR TRUMP TO SAY THIS TO ANYONE.
THIS TYPE OF
RHETORIC SHOULD NOT BE ACCEPTABLE.
THIS IS NOT THE KIND
OF STORY THAT HIS BASE CARES ABOUT.
HIS BASE KNOWS WHAT KIND
OF PERSON HE IS.
HE GETS CAUGHT ON TAPE TALKING ABOUT WOMEN'S
GENITALS.
HE REFERS TO WOMEN AS PIGS.
HE REFERS TO
MEGYN KELLY MENSTRUATING AND ACTS LIKE IT IS THE MOST
DISGUSTING THING.
HE HAS A HISTORY OF SAYING DESPICABLE
THINGS TO WOMEN TIME AND TIME AGAIN.
HE CONTINUOUSLY INSULTS
PEOPLE WITHOUT CARING ABOUT THE RAMIFICATIONS.
THE ONLY PEOPLE
WHO ARE REALLY CONCERNED PEOPLE WHO ARE NOT GOING TO VOTE FOR
HIM ANYWAY.
THIS WHOLE SITUATION IS SO DISAPPOINTING AND
DISCOURAGING.
THINK IT SAYS A LOT ABOUT WHERE WE ARE AS A
SOCIETY.
I THINK PEOPLE PRETENDED THAT WE WERE CIVIL.
I
DON'T CARE WHERE YOU ARE AND YOUR POLITICAL IDEOLOGY, WE NEED
TO TAKE A STEP BACK AND RETHINK THE WAY WE ARE COMMUNICATING
WITH ONE ANOTHER.
THAT WAS GREAT.
THAT IS IT, I LOVE THAT YOU TOOK IT FROM THE
SPECIFIC TO THE GENERAL.
TWITTER AUDLEY HAS SAID WHAT ANA IS
TALKING ABOUT.
HIS TWITTER COMMENTS HAVE ENDED UP IN THIS
MACHINE OF HATE AND DIVISION.
SO YOU REALLY SEE IT PLAYED OUT
EVERY DAY IN SO MANY TWEETS ACROSS THE BOARD.
IN A WAY
DONALD TRUMP IS FEEDING THAT MACHINE AS TWITTER IS JUST A
SYMPTOM OF WHAT ANA IS TALKING ABOUT.
NOTHING IS TOO PERSONAL AND TOO RUDE.
MIKA DID HAVE A RESPONSE TO IT.
SHE TWEETED THAT BOX OF
CHEERIOS MADE FOR LITTLE HANDS.
I BRING THAT UP ONLY BECAUSE
NOTHING GETS UNDER HIS SKIN MORE THAN INSULTS ABOUT HIS HANDS.
THAT'S ANOTHER THING, I WANT A PRESIDENT THAT DOESN'T HAVE SUCH
THIN SKIN.
HE GETS INSULTED SO EASILY.
HE GOES ON TWITTER AND ñ
THIS IS A GUY WHO HELD THE CABINET MEETING SPECIFICALLY TO
COMPLEMENT HIM ON THE GREAT JOB HE IS DOING.
HE NEEDS NOT ONLY
NOT TO BE INSULTED BUT HE NEEDS PEOPLE INGRATIATING
THEMSELVES TO HIM CONSTANTLY.
HE IS PROBABLY THE MOST CONSISTENT REPUBLICAN AGAINST
TRUMP.
HE TWEETED THIS IS NOT RIGHT, JUST STOP.
THIS IS BENEATH THE OFFICE OF THE PRESIDENCY.
SOME REPUBLICANS DID COME OUT AND SAY THEY WERE NOT IN
FAVOR OF THE INAPPROPRIATE LANGUAGE TRUMP IS USING.
HOWEVER THEY STILL SUPPORT HIM.
ONE OF THOSE LAWMAKERS IS OF COURSE PAUL RYAN.
LET'S HEAR FROM HIM.
YOU HAVE BEEN CRITICAL OF THE PRESIDENT AND HE HAS MADE
SOME COMMENTS YOU FELT WERE OUT OF LINE.
ARE THESE COMMENTS OUT OF LINE?
ARE YOU TALKING ABOUT THIS MORNING'S TWEET?
I DON'T SEE
THAT AS AN ñ WE ARE TRYING TO DO IS IMPROVE THE TONE AND
STABILITY OF THE DEBATE.
THIS OBVIOUSLY DOESN'T HELP DO THAT.
MICHAEL, I LOATHE PAUL RYAN BUT PLEASE- I DON'T KNOW ñ I IF
I AM PAUL RYAN I THINK I WOULD SAY PROBABLY THE SAME THING.
IF
MY POLITICAL FUTURE IS WEDDED TO THAT GUY.
I THINK IF YOU ARE TIP O'NEILL OR JIM RIGHT YOU
SAY THE PRESIDENT HAS TO STOP DOING THIS.
YOU SAY IT PUBLICLY?
YES.
I JUST THINK POLITICAL YOU DON'T GAIN ANYTHING.
THIS GUY IS NOT GOING TO CHANGE.
YOU ARE THE SPEAKER OF THE HOUSE.
IS NOT JUST IDEAL PIE IN THE SKY STUFF.
I THINK THIS IS BASIC POLITICS.
THIS IS A GUY WHO WAS BELITTLED BY DONALD TRUMP HIMSELF,
PAUL RYAN.
YES THEY ARE TALKING ABOUT CIVILITY.
THESE GUYS ARE A BUNCH OF SPINELESS A HOLES, ARE YOU
KIDDING?
THIS IS HAPPENING IN THE MIDDLE OF DISCOURSES ABOUT
CIVILITY SO THEY HAVE TO BE MORE CRITICAL OF IT THAN THEY
WOULD BE.
THAT IS ABSOLUTELY RIGHT.
I CRITICIZE THE RHETORIC THAT IS
BEING USED ON BOTH SIDES, BUT I WOULD ARGUE THE VIOLENT RHETORIC
IS MORE COMMON ON THE RIGHT.
IT IS JUST INCREDIBLE BECAUSE THAT
SHOOTING HAPPENED, IT WAS TRAGIC, DISGUSTING AND MADE ME
TAKE A STEP BACK.
THAT KIND OF THOUGHT PROCESS SEEMS TO ONLY
HAPPEN ON THE LEFT.
IT'S THE SAME STANDARD THAT SHOULD BE
EXPECTED FROM THE RIGHT AS WELL.
YOU CAN'T BE USING RHETORIC THAT
DEMONIZES PEOPLE JUST BECAUSE THEY INSULTED THE SIZE OF YOUR
HANDS.
YOU SHOULD STAND UP, BE A LEADER AND DO MORE THAN SAY THAT
WAS INAPPROPRIATE.
THAT IS WHAT WE GET FROM THEM TIME AND TIME AGAIN.
OF COURSE.
WE'LL GET THAT FROM THEM TILL THE END OF TRUMP TIME.
WHEN YOU ARE CALLED UPON BY YOUR PARTY TO A HIGHER GOAL, AND ENDS
JUSTIFY THE MEANS APPROACH TO POLITICS, THERE IS NO PERCENTAGE
OF TAKING A CRITICISM OF THE PRESIDENT ANY FURTHER.
PAUL RYAN KNOWS THAT WHATEVER HE SAYS IS NOT GOING TO CHANGE
ANYTHING.
BUT IT DOESN'T MATTER, THEY HAVE TO HAVE SOME BALLS ABOUT
THIS.
YOU ARE NOT GOING TO CHANGE DONALD TRUMP BUT CHANGE
THE WAY YOU ARE PERCEIVED.
STOP BEING AS THEY HAVE BEEN, BIND
TOGETHER AND GO AT THE PRESIDENT NOT BECAUSE YOU'RE GOING TO
CHANGE HIM BUT BECAUSE YOU WILL CHANGE THE WAY YOU ARE
PERCEIVED.
I AGREE BUT YOU ARE ASKING FROM THESE GUYS WHO HAVE
DEMONSTRATED CLEARLY THAT THEY ARE NOT CAPABLE.
THEY ARE SLEEPING WITH THE SERPENT AND THEY ARE OKAY
WITH IT.
YOU ARE ASKING THEM TO DO SOMETHING THAT THEY ARE
INCAPABLE OF DOING.
-------------------------------------------
Щенячий патруль новые серии РОККИ МОНСТР Развивающие мультики для детей Видео про Игрушки - Duration: 8:48.
For more infomation >> Щенячий патруль новые серии РОККИ МОНСТР Развивающие мультики для детей Видео про Игрушки - Duration: 8:48. -------------------------------------------
Highway connecting Seoul and Korea's east coast opens - Duration: 0:30.
Just in time for the busy summer vacation season... a new highway connecting Seoul to
Korea's east coast opens this Friday.
The Korea Expressway Corporation announced that the highway will be open to the public
from eight p.m. tonight.
It is the northernmost highway drivers can take to reach the eastern coast.
The new highway will cut travel times between Seoul and the east coast town of Yangyang
to just one-and-a-half hours, a reduction of 40 minutes.
-------------------------------------------
MAKE IT ROGHT SEASON 2 (SUB ESPAÑOL) 8 2/3 - Duration: 11:16.
For more infomation >> MAKE IT ROGHT SEASON 2 (SUB ESPAÑOL) 8 2/3 - Duration: 11:16. -------------------------------------------
MY HEART EXPLODED!!! | Layers of Fear | Part 1 - Duration: 22:38.
Hello everyone. My name is Crow_Se7en
Welcome to Layers of Fear
I tried to find the best jump-scare game ever
Layers of Fear is one of the best
jump-scare games ever
I decided to buy this game
Let's see what happens
Shall we begin?
Press spacebar to skip cutscene
I'm gonna watch whole cutscene
They're just talking
I want to see something
The quote
Scary
Finally
Where am I?
The baby shoes
It's for the dog.. umm.. I dunno what it called
Hello? Is anyone here?
The dog collar
I don't like that
Someone dropped the wine bottle
Clean it up
Paint rose dore burnt under sienna
Brushes, air fresheners, apples, booze
The list that they need
I need the flashlight
Where will I get the flashlight?
The candle.. I can't grab it
Let's go upstairs
Oh wait
I can't see myself
Sir, I didn't touch the workshop, just like you
asked, although I can't imagine the mess that's
inside. Also, if you care so much for that
room, maybe you should pay more attention
to where you leave the keys. I brought them
back to your office
I guess I have to find the damn keys
Oh, the rat
I'm too lazy to read it
I need to find something like the keys
Been working all night don't wake me up
Sorry. Couldn't sleep. The legs been acting up
again. Figured I might as well do some work
So many wine
I'm sorry. I'll make it up to you. Tonight
it's all about you and me. Let's make it special
What is the key for?
Little red riding hood and the wolf
Get it right this time
Most words are missing
Lost you deserve it finish it
Oh.. oh.. oh..
I'm gonna sneeze soon
The lady plays the piano
Excuse me, I'm gonna sneeze soon
at the moment
going in circle
Too long to read
If someone tries to scare me
I will sneeze right away
548
I need one more
Oh my bad, I thought it was 4 digits
The past holds back look closer
Will you marry me?
Never forget
Where am I?
Probably the basement
This is the mad house!!!
This is the mad house!!!!!
You!
Listen to me, you little old lady
I don't know where am I going
I'm so hot right now
Too many books
I knew it
It's locked
It's a brush
I'm walking so slow
First step is the hardest
I'm back?
I need this. Whack
Where is the key
It's not on this table
I'm crazy right now
I'm leaving here
It's locked?!
Potatoes
Food is coming out from the painting!
Is that blood?
I don't see the key
I'm still crazy
Flamingos
Oh, I got the first item
Now I need to get 5 items
Makes sense
I'm gonna hold this part for the next video
Okay, I will continue this game
My heart needs to take a break from this game
Thank you for watching
Please click Subscribe, Like, Share
or whatever that will help me a lot
See you in the next video
-------------------------------------------
Brenda's Kale Salad | Cook with Me - Duration: 3:44.
Hey guys, it's Brenda from Simply Serene Wellness and today
I want to show you my favorite kale salad ever
I loved making this for myself when I'm busy
and I'll make like huge batches of these
throughout the week,
I'm sure you'll love it too
For this kale salad, you'll need
about 6 cups of kale chopped
You can use kitchen scissors to make it super easy to cut up into smaller pieces
1/2 a large lemon juiced
3/4 cup of dried cranberries
3/4 cup of walnuts
1/2 of teaspoon of sea salt
1 tablespoon of extra virgin olive oil
if you want you can add ground pepper to taste
and you can top it off with your favorite protein in this video I'm going to use quinoa
We're gonna start by heating up the water to cook the quinoa in
turn on your stove to high heat
Put a cup of water into the pot
Sprinkle a bit of sea salt in the water,
and that will help with bringing the water up to
boil quicker
while the water boils rinse the quinoa
some packages will say the quinoa is already rinsed
but rinse the quinoa anyway just in case
quinoa has a natural toxic bitter coating of herbicide
so whenever you rinse your quinoa
you'll probably notice that it's all soapy and bubbly and so that's what that is
did you know that?
It's so crazy
my quinoa is one of those pre-washed ones, so it doesn't come up as sudsy.
I love quinoa
It's a great source of plant-based protein and fiber
It's a seed and a complex carbohydrate
so it won't
spike your blood sugar like rice or any other grains
When the water boils add the quinoa into the water
and just wait for it to come to boil again
and when it does just bring it back to a simmer as soon
as it starts boiling and set a timer for 15 minutes
and just make sure that you check it here and there
just to make sure the quinoa has enough water
While your quinoa or whatever protein you choose cooks
let's get the rest of the salad together
Grab your chopped kale and put it in a big bowl making sure that you take off the stems
squeeze your 1/2 lemon in and add your sea salt to your kale
Massage it make sure that you don't have cuts in your hands because that is the worst
I remember that happened to me once and that was not fun
toss in your chopped walnuts and your dried cranberries
The olive oil, we'll go ahead and add after the quinoa
Speaking of quinoa looks like it's ready, so let's go check it out.
It should come out nice and fluffy
If you haven't tried quinoa yet, it has like a nutty flavor to it
And it's one of my favorite protein to
throw on salads, stir fries or even on my chili on cold nights
We'll go ahead and drizzle the olive oil on top
and toss, toss, toss it up :)
I recommend leaving it in the fridge for a while, so it can cool off
or you can eat it as is and enjoy
So that's it
a simple summer salad recipe
to make in huge batches for the week or you can even take it to a pool party
And if you make the salad please share it with me on Instagram
and I'd love to know what you think of it
I'll leave the link to my blog with the recipe in the description below
and if you'd like more simple healthy recipes they can make in 20 minutes or less
I'll also have the link to my Simply Radiant Body recipe eBook below.
I can't wait to hear from you soon
Thanks so much for watching and I'll see you next time
-------------------------------------------
Виды ирисов и сорта – описание - Duration: 4:29.
For more infomation >> Виды ирисов и сорта – описание - Duration: 4:29. -------------------------------------------
How accelerometer works? | Working of accelerometer in a smartphone | MEMS inside accelerometer - Duration: 4:49.
In this video we are going to understand how accelerometer works.
We all have heard about accelerometer, gyroscopes and magnetometers built into our smartphones.
Using these sensors, smartphone processors understand the orientation of the phone in
3d space and takes actions accordingly.
Let's take some of our time to understand how these actually work.
First lets start by understanding the basic physics of acceleration measurement using
a spring and mass system.
As seen in diagram, a body of mass m is attached to a wall by a spring
having spring coefficient k.
When force F is applied to mass m
, it is displaced in the direction of the force
by amount x
with acceleration a.
Using newtons law, and writing the force conserving equation,
we get F = ma = Fs
(force due to spring tension).
The force due to spring is written as kx
where x is the displacement of the body from initial
rest position.
Equating the forces we get ma=kx.
Thus we see that acceleration is a function of displacement.
i.e) a=f(x).
If we are able to measure displacement somehow, we can calculate the acceleration on the body.
There are different methods to measure displacement 'x'.
The methods use resistive techniques, capacitive techniques or inductive techniques.
Let's have a look at capacitive technique.
We know from basic physics that C=epsilon*A/d, where d is the displacement between the two
plates forming the capacitance.
By varing the distance 'd' between the plates we can change the capacitance 'C'.
Capacitance can be easily measured electronically by using a signal conditioning circuit.
So now to achieve this capacitance change, lets look at the modified spring mass diagram.
Here we can see two plates of capacitor.
One is the movable plate attached to the mass m.
Other is fixed at the initial position.
When body accelerates due to force f, it causes change in the displacement 'x' which is
dependent on the acceleration 'a' of the body.
Due to 'x', the capacitance C across the fixed and movable plates change.
By measuring this C, we can calculate the value of 'x' which helps us to infer the
value of 'a'.
This is the principle of measuring acceleration.
However one cannot employ such big spring mass systems inside accelerometer IC's.
This is where MEMS come into play.
MEMS stands for micro electro mechanical systems.
These systems contain both mechanical and electronic components,
but are fabricated at the scale of micrometer.
These MEMS are employed inside accelerometer IC which helps keep it size small.
Looking at the diagram, we can see a series of fixed plate on the outer assembly.
Then there is an internal movable assembly having a small mass and connected to outer
assembly using spring contacts.
The movable assembly also has plates which form a capacitor with plates of outer fixed
assembly.
As the system moves due to acceleration, the internal assembly moves and due to displacement,
the value of different capacitors change.
By measuring these changes in capacitance, we can infer the acceleration acting on the
body.
Having such multiple MEMS systems in different planes i.e) X, Y, Z the accelerometer gives
the readings of acceleration in different directions as seen by the body.
Hope you have enjoyed and understood how the accelerometer IC works.
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These trees along here are what?
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