Thứ Năm, 2 tháng 8, 2018

Waching daily Aug 2 2018

[Music]

hey guys what is up welcome to my channel

yall should like,comment,subscribe,turn on post notification im just playing for real

turn on post notifications and the first person that comments under this youtube video

will be shouted out on all my social media platforms link to those will be

down in the description and and the shout out person thursdays shoutout is...

Madison Kocian y'all should go like her um Instagram

it is madison_kocian

link to her Instagram will be down in the description and thats lit

yall stay breezy yall stay lit fam peace

For more infomation >> Thursday Shout Out - Duration: 0:56.

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Top 10 Cream The Rabbit & Cheese Surprising Facts - Duration: 7:24.

Cream the Rabbit is a Sonic character that often gets a lot of criticism - whether it's

because of her behaviour, her literally cheesy name with her Chao sidekick Cheese, or because

of her voice.

Often, she has an incredibly high pitched squeak when she speaks, and tends to have

a habit of crying a lot.

That being said, the pair still have a pretty large fan base, and loyal players who are

always jazzed to see when they're included in a game.

First appearing in Sonic Advance 2, the duo would quickly become reoccurring characters,

and have amassed a bit of an interesting history over the years.

So today, we're counting down our picks for the Top 10 Cream the Rabbit and Cheese

Surprising Facts.

We'll be primarily focusing on Cream for this list since the character has a more expansive

history than her Chao sidekick, but fear not!

Cheese will get some loving too.

With that in mind, let's jump in!

10 A Fox Initially, Cream was conceived to be a Fox

character rather than a rabbit.

The prototype artwork of the character depicts her as a fox not dissimilar to Tails, but

with pigtails and a bow.

Another initial sketch looks quite like a squirrel, but inevitably, Sega ended up going

with a rabbit instead.

Speaking her origins, Cream's name was intended to be a pun of two foods according to Yuji

Naka, if that wasn't already obvious - Vanilla Cream, in association with her mother Vanilla

the Rabbit, and Cream Cheese with Cheese the Chao.

9 Cheese's Origins How about Cheese's origins though?

According to Sega, the character was initially designed to be a playable one for beginner

players.

But instead, this was changed to Cream getting the Chao as her constant sidekick in order

to give her an offensive maneuver.

This choice was made because Sega thought that if she had a different kind of attack,

it was damage Cream's image as a 'sweet girl' if she were to strike enemies herself.

There are only there games where Cream is not with Cheese - Sonic Adventure DX Directors

Cut, Sonic Free Riders and Shadow the Hedgehog.

8 Amy's Sidekick What Tails is to Sonic, Cream is to Amy Rose.

Amy often fills a big sister role to Cream, and they've worked together many a time.

Along with Big the Cat, the two of them are on Team Rose in Sonic Heroes.

The two often look out for each other in the other games in the franchise, and interact

often in cutscenes, with Amy Rose constantly looking out for her younger pal.

In Sonic Advance 3, they make up Team Jubilee.

And if you're the type whose craving some Amy/Cream platform action, there's plenty

of mods that have been crafted for Sonic the Hedgehog 2 that replace Sonic and Tails for

Amy and Cream, which is pretty darn cool.

7 Her Family Cream was the very first character in the

Sonic franchise to have been noted to have a known parent.

Her mother is Vanilla the Rabbit, who also made her debut in Sonic Advance 2.

She's kidnapped alongside Cream and Cheese by Dr Eggman, and once Sonic saves Cream and

Cheese, they seek out Vanilla, who tends to have a habit of getting kidnapped by the mad

scientist - she's kidnapped twice in the game.

Her later appearances are more cameo-esque, popping up during parts of Cream's narratives,

or interacting briefly with Sonic, typically about Cream's whereabouts.

Parents in general aren't overly common in the franchise's games, although a few

characters do bring it up, including Tikal (another character whose parent is actually

known as a character rather than just being mentioned in a throwaway line of dialogue).

6 Her Age If Cream is always getting a lot of heat for

being a character that has such a high pitched voice and cries quite often, you'd think

that Sega would revise their approach on her, no?

Well, there's a very valid reason as to why they haven't - it's because Cream

is a child.

When we are first introduced to her in Sonic Advance 2, Cream is 6 years old.

5 Shipping Now that you all know Cream's age, it's

time to weird you the F out by talking about all of the ships that fans of the series have

dreamed up for the young rabbit character.

While initially that doesn't sound bad - really, what could be wrong about her and Tails being

an adorable little couple together?

- consider one ship that gets more interest than it should - Cream and Doctor Ivo Eggman

Robotnik.

Yes, a grown ass man with a walrus moustache.

The villain seems a whole lot more pervy now, doesn't he?

Cheese also has it's own ships, too, weirdly enough.

ChaoShipping is the ship namer Cream and Cheese, TripleDesertShipping is between Cream, Cheese

and Chocola, and Sweets Buffet Shipping is Vanilla, Cream, Cheese and Chocola - here's

hoping all of these are just platonic family ships, though.

4 Sonic Advance Cream and Cheese are never characters you'd

imagine as being a top pick for when it comes to fighting bosses in the Sonic games.

But, turns out there's one series where the duo are a stellar choice - Sonic Advance.

This is because Cream's flight abilities allows players to better avoid the attacks

of the bosses in that series, and that you can throw Cheese at a boss without even moving,

which can result in an easy way to avoid taking any damage at all.

How sneaky.

3 McDonald's McDoanld's has always embraced pop culture

hits when it comes to Happy Meals.

Most major kid-adored franchises have had done their time as happy meal toys in the

past, and of course, you can bet that that includes our favourite blue hedgehog.

There's been some pretty cool Sonic themed merch over the years, from toys released for

Sonic the Hedgehog 3 in 1994, to handheld LCD games in 2003 and 2004 in celebration

of Sonic Adventure DX Director's Cut, Sonic X, and Sonic Heroes.

Cream has appeared in a few of the commercials promoting these Happy Meals, including the

notoriously bad one from Pakistan - where all of the characters do NOT look like the

characters.

But aside from that, she did get a starring role in another McDonald's ad alongside

Sonic and two very enthused kids for the 2004 Sonic Heroes happy meal toys.

2 Sonic Jump Cream's jam is primarily cameos - she's

only appeared in three main series console games over the years.

She's even been cut from games in the past, too.

This includes Sonic Jump - the 2012 mobile game that Sega released that recently became

available as a Facebook game.

It earned a hefty amount of controversy when it was unearthed that the game was collecting

data it shouldn't of been.

Classic Sega.

Anywho, in a more positive reveal, turns out Cream, along with Shadow and Vector, were

supposed to be included in the app version, but were never released since Sega decided

to stop updating the app.

Despite it being on Facebook, it was announced that there were no plans to add more characters

to the game.

Cheese would have followed Cream around in the game, collecting rings for her.

Side note, based on these assets, when she curls up, it appears that she has two sets

of ears.

1 Sonic Adventure DX: Director's Cut Sonic games have a history of slipping in

little Easter eggs of their characters from time to time.

Most notably perhaps is the inclusion of Big the Cat running through the cut scenes of

Sonic Adventure 2, resulting in some pretty comical reactions from players.

Turns out Cream has her own little cameos in another Sonic game - SonicAdventure DX:

Director's Cut.

While they aren't as hilarious or awkward as Big's cameos, Cream appears in the GameCube

and PC version of the game - and also the Xbox 360 and PS3 version Sonic Adventure,

too.

You can spot her at various points flying around Station Square, near the station itself

and Twinkle Park, and the area surrounding Casinopolis.

This, minus her trophy cameo in Super Smash Bros Brawl, is the only smaller size cameo

where she just appears rather than being an unlock able playable character, like in Sonic

Riders.

There we have it friends!

How do you feel about Cream and Cheese?

Do you dislike them, like a lot of other sonic fans?

Or do you think they get a lot of unnecessary criticism, and people should be a little kinder?

Give us your thoughts in those comments below!

If you dug this video, please spread the love and hit those like and subscribe buttons,

and be sure to check out our playlist that's on your screen right now for more gaming goodness,

and Sonic!

In the meantime, thanks for watching!

Catch you all in the next video.

For more infomation >> Top 10 Cream The Rabbit & Cheese Surprising Facts - Duration: 7:24.

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SUMMER 18 COOL GIRL LOOKBOOK | Christine Le - Duration: 4:16.

For more infomation >> SUMMER 18 COOL GIRL LOOKBOOK | Christine Le - Duration: 4:16.

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How to get rid of the seizure for clothes on your chest. - Duration: 0:31.

For more infomation >> How to get rid of the seizure for clothes on your chest. - Duration: 0:31.

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Medizinische Selbstbestimmung in Gefahr – das Volk wacht auf! | 02.08.2018 | www.kla.tv/12805 - Duration: 11:00.

For more infomation >> Medizinische Selbstbestimmung in Gefahr – das Volk wacht auf! | 02.08.2018 | www.kla.tv/12805 - Duration: 11:00.

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Two Shots - Filmstro + BAFTA Short Film Competition - Duration: 3:15.

I'm out

Good.

He needed to think twice before ratting.

Second thoughts aren't allowed.

I'm not able to stand this anymore.

Where have you been?

You're blind drunk

Get out

That's my door

of my damned house

Go away, whore!

Lay down that phone

lay down that fucking phone

For more infomation >> Two Shots - Filmstro + BAFTA Short Film Competition - Duration: 3:15.

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"Embrace Your Fear" Training Scene | Batman Begins (2005) Movie Clip - Duration: 4:15.

Fool. What do I care what your name is? You're a criminal.

Tell that to the guy who owned these.

You've traveled the world to understand the criminal mind and conquer your fears.

But a criminal is not complicated.

And what you really fear is inside yourself.

You fear your own power.

You fear your anger...

...the drive to do great or terrible things.

Now you must journey inwards.

You are ready.

Breathe.

Breathe.

Breathe in your fears.

Face them.

To conquer fear, you must become fear.

You must bask in the fear of other men.

And men fear most what they cannot see.

You have to become a terrible thought.

A wraith.

You have to become an idea!

Feel terror cloud your senses.

Feel its power to distort.

To control.

And know that this power can be yours.

Embrace your worst fear.

Become one with the darkness.

Focus.

Concentrate.

Master your senses.

You cannot leave any sign.

I haven't.

Impressive.

For more infomation >> "Embrace Your Fear" Training Scene | Batman Begins (2005) Movie Clip - Duration: 4:15.

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25 things you didn't know about SummerSlam - Duration: 2:22.

[MUSIC]

For more infomation >> 25 things you didn't know about SummerSlam - Duration: 2:22.

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Heat Engines, Refrigerators, and Cycles: Crash Course Engineering #11 - Duration: 10:44.

To succeed in engineering, you have to master the art of repetition.

That applies to repetition in your own work – so that you're always designing, prototyping, testing, and then designing again.

But repetition is also key to the processes that you use as an engineer.

I'm talking here about cycles.

They can be pretty complex, but at their core, each one is just a sequence of events or steps that repeat themselves in the same order.

And that's exactly what's happening in some of the most commonly used devices that have ever been engineered,

like the heat pump that's heating your home and the refrigerator that's keeping your food from spoiling.

So, let's learn, and then repeat.

[Theme Music]

In engineering, we say that a system has undergone a cycle if it returns to its initial state at the end of the process.

So, its initial and final states should be the same.

And cycles are important because, they allow us to run through the same process again and again, instead of limiting us to doing something only once.

With the right resources, we can keep running through cycles until we get enough of what we want, like the distance traveled in a car.

We can also keep making cycles for as long as we need, say, to keep food cold in a fridge at a constant temperature.

The process that your fridge uses today is based on the work of 19th century American inventors Oliver Evans and Jacob Perkins.

In 1805, Evans came up with a closed vapor-compression refrigeration cycle, but he never actually built a refrigerator.

Then, in the 1830's, Perkins used Evans' ideas and actually did.

Perkins' system didn't succeed commercially at first, but it was the first step towards the modern refrigerators that we use today.

So how do refrigeration cycles work?

Well, it's easier to understand if we start with something similar that we already know a bit about: heat engines.

Last time, we learned that heat engines are machines or systems that convert heat into other forms of energy.

A basic heat engine can do this by taking in heat at a higher temperature, from say, solar energy or a furnace,

and then converting part of that heat to work, usually by rotating a shaft.

The engine then releases wasted heat at a lower temperature, maybe into its surroundings or a water supply, and then readies itself to start over again.

So, like so many other things, heat engines operate on a cycle.

And cycles achieve some goal, like heating or cooling a room, by circulating what's known as a working fluid through a series of operations.

This working fluid will absorb and release energy, change from liquid to vapor and back again,

and continue to circulate through the cycle as part of the system's operation.

So, let's look at a heat engine that uses water as its working fluid.

It goes through four main stages.

In the first stage, we'll add heat to our system by bringing in an energy source, QH.

The water will absorb this heat through a boiler, which will cause it to become compressed steam.

In stage two, that steam will enter a turbine, expand, and cause the turbine shaft to turn,

which gives us an output of work, Wout, which was converted from some of the heat energy in our fluid.

Remember, not all of the heat energy will convert to work.

We're going to have excess heat, which needs to be released from our system.

We do this in stage 3 by condensing the steam in a condenser, which releases that excess heat into an energy sink, QL.

For the fourth and final stage, our fluid needs to be re-pressurized.

To make this happen, we'll send it through a pump, which will need work as an input.

We'll then send the re-pressurized water back to the boiler at the beginning to start the process all over again!

That's just one cycle.

For each one that we do, we should have an output of work.

And if we look at the heat engine as a closed system, then the total changes in the kinetic energy, potential energy, and internal energy are all 0 through the cycle.

So, per the first law of thermodynamics, the changes in work and heat should equal themselves out!

Now, another way of looking at this cycle is by using a phase diagram.

Phase diagrams compare different properties to show what state or phase a substance is in.

For this example, we'll compare entropy to the temperature of the heat engine's fluid using the Rankine cycle, which is the ideal cycle for vapor power plants.

If we take a look at the diagram, all the material to the left of the curve is in a liquid phase, while all the material to the right is in a gaseous state.

Everything under the curve is a mixture of gas and liquid.

This plot lets us easily see what phase our fluid is in as it goes through each stage of the heat engine cycle.

Now, not only is the heat engine a great way to turn heat energy into work, but with a few small changes, we can turn it into a very different type of system.

Instead of trying to get work as our output, what if we tried to get heat?

Well, we do this every day when we try to heat or cool our homes!

We use heat pumps to add heat to a system when we're feeling chilly, and refrigerators to remove heat from a system when we want to keep things cool.

In either case, we put work into the system, rather than trying to get it out.

What's interesting for refrigerators and heat pumps is that, since we're aiming for an output of heat,

it's possible to get a 100% conversion from work, which we know from the second law of thermodynamics.

However, it's important to note that even though all of our work can be converted into heat,

it may not all be the exact heat we want, because we're still going to have two different temperature levels.

Now, with all that in mind, let's go back to the refrigerator.

If we're talking about the fridge in your kitchen, the inside stays cool because of what's happening on its rear exterior wall.

This is where our cycle will take place.

Just like with the heat engine, we can break this cycle down into four stages, again with a working fluid that's circulating through all the stages.

In your kitchen fridge, this working fluid is a hydrochlorofluorocarbon chemical that's usually referred to generically as freon.

The first stage of the cycle is the evaporator, which removes heat from the inside of the fridge.

It starts out with liquid fluid that's colder than the inside of the fridge, which is the result of the last stage of the previous cycle.

But we'll get to that.

So, this liquid is really cold, but its boiling point is also really low.

In fact, the liquid is just about at the temperature where it's ready to boil.

And when a liquid changes to a gas, it absorbs heat.

So when the liquid in the evaporator boils, it absorbs heat from the refrigerator at the same time.

But even though it's absorbing heat, its temperature doesn't actually change.

All that heat energy is going into changing the liquid into a gas, not raising its temperature.

Stage two is the compressor.

Its job is to raise the pressure of the gas, which also raises its temperature — and its boiling point.

After stage two is complete, the gas is really hot — hotter than the air outside the fridge.

But because its boiling point increased too, it's still around the temperature where it's ready to condense into a liquid.

Which brings us to stage three: the condenser, which is basically the opposite of the evaporator in stage one.

In the condenser, the gas turns into a liquid, a process that releases heat.

Since the refrigerant is now hotter than the air outside, heat can flow from inside the condenser to the surrounding air.

But, like in the evaporator, the temperature of the refrigerant stays constant in the condenser.

Finally, in stage four, an expansion valve throttles the liquid, lowering its pressure — and therefore, lowering both its temperature and boiling point.

It's the opposite of what happens in the compressor.

You end up with cold liquid refrigerant at a lower pressure, ready to enter the evaporator and start the process all over again,

absorbing more heat from the fridge as it boils.

So basically, the food inside your fridge stays cold because we're taking heat out from the inside of your fridge.

And we can see this all a bit more clearly if we take another look at a phase diagram, this time for a refrigeration cycle.

While similar to the phase diagram for the heat engine, we'll see a few differences in what phases our fluid is in at the different stages.

The fluid spends more time in a gaseous state and less time as a liquid than our fluid did for the heat engine.

Now, full cycles like these are great, but sometimes we'll need to have an incomplete cycle with a little outside help to get what we want.

That's because sometimes we're limited by our environments and what we have available.

So, for example, refrigerators often need electricity, but that kind of power isn't always available.

So, with a little bit of problem-solving, we can design ones that don't need it!

That was the idea behind the zeer pot.

The zeer pot is a simple refrigerator made from one earthen pot set inside another, with a layer of wet sand in between them.

It was made famous by Nigerian inventor Mohammed Bah Abba in the 1990's, but similar devices may date back all the way to Egypt around 2500 BCE.

So how does the zeer pot work?

Well, as the moisture from the sand evaporates, it cools the inner pot by "pulling" out heat.

It's a great way to have a refrigeration system in a hot climate when you have very limited resources.

But while it's pretty awesome, the zeer pot isn't quite a cycle.

Without recapturing the evaporated water, we're going to need some outside work to make our sand wet again if we want to continue the cooling process.

So, sometimes we need to forgo a perfect cycle for the sake of practically.

But all that being said, let's say we do have the resources for a refrigerator that can run on a cycle.

How can we improve this process even more?

Well, one way is by using a renewable energy resource to fuel our system and produce the work that we need!

Solar energy is a great example.

Rather than taking electricity that was made from a typical source,

we can use solar-powered photovoltaic panels to convert the sun's rays into electricity by exciting the electrons within the panel's cells.

The electricity that we'd get from this energy could replace the work that we needed for the cycle, thus making the cycle itself more reusable!

Which is great, because a big goal for us as engineers is to find ways to improve our processes, even when something is already working.

We can always improve on our designs in one way or another.

We can always take another step forward.

The refrigerators that we make now are far better than the ones that Perkins made back in the 1800's.

Our heat engines are getting more and more efficient as time goes on.

You see, the journey of an engineer is both discovery and optimization.

And we're just getting started.

So today, we learned all about cycles, what they are, and some of the systems that use them.

One of the biggest ones was heat engines.

Not only did we learn how heat engines work, but we also saw that with a few small changes,

we can create other systems too, like refrigerators and heat pumps.

We also learned about phase diagrams and the power of using renewable energy resources.

I'll see you next time, when we'll learn about fluid mechanics and momentum transfer.

Crash Course Engineering is produced in association with PBS Digital Studios.

You can head over to their channel to check out a playlist of their amazing shows, like America from Scratch, Hot Mess, and Eons.

Crash Course is a Complexly production and this episode was filmed in the Doctor Cheryl C. Kinney Studio with the help of these wonderful people.

And our amazing graphics team is Thought Cafe.

For more infomation >> Heat Engines, Refrigerators, and Cycles: Crash Course Engineering #11 - Duration: 10:44.

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Things Only Adults Notice In Thor: Ragnarok - Duration: 5:48.

With 2017's Thor: Ragnarok, director Taika Waititi gave us something completely different

from the previous two Thor films, showing us places and characters unlike anything else

in the Marvel Cinematic Universe.

The fantastic visuals and rapid-fire jokes were enough to dazzle movie fans of any age.

But while kids might be satisfied with spectacle, once older viewers really start thinking about

the movie, there are more questions than answers - especially once you factor in the events

of Avengers: Infinity War.

Here's a spoiler-filled look at some Thor: Ragnarok details that only adults notice.

Odin stinks at hiding things

The key villain for most of Ragnarok is Hela, the Goddess of Death who also happens to be

Thor and Loki's older sister, and the oldest child of Odin.

Hela, it turns out, was banished by Odin, hidden away in a secret prison until his death

abruptly frees her.

Suddenly, the secret ain't so secret, which is actually a recurring problem for Odin throughout

the Thor franchise, as the All-Father is apparently really bad at hiding things.

In the first film, it was the secret of Loki's Frost Giant birth.

In the second, it turns out there was a secret portal out of Asgard.

Now here comes a daughter that he apparently never told his sons about.

And in all three cases, once the secret got out, people got killed.

If Odin were a little better at hiding these things, Asgard might still exist today.

Where is Sif?

Both of Thor's leading ladies from the previous films are suddenly and mysteriously missing

in Thor: Ragnarok.

Jane Foster's absence is explained with a single throwaway line saying she and Thor

broke up.

That's a pretty casual dismissal for a star as big as Natalie Portman, but it's nothing

compared to what Jaimie Alexander's Lady Sif gets - which is, in fact, literally nothing.

Aside from an actress playing her in the drama Loki stages commemorating his own death, Sif

isn't even mentioned in Ragnarok.

In the real world, Alexander apparently had a scheduling conflict, but in Ragnarok, she

just vanishes and nobody really seems to give a crap.

Marvel later piled on even more, with Avengers: Infinity War directors Joe and Anthony Russo

revealing she died offscreen in Infinity War.

Seriously, guys?

Who is on Doctor Strange's watch list?

Though the film spends less time on Earth than either previous Thor adventure, Ragnarok

does depict Thor and Loki's unexpected encounter with Doctor Strange, who traps Loki in a pocket

dimension while he has a chat with Thor about why they've come to Earth.

"I keep a watch list of individuals and beings from other realms that may be a threat to

this world.

Your adopted brother Loki is one of those beings"

It's a fun scene, but it makes you wonder: who else is on that watch list?

Is Doctor Strange the Marvel equivalent of the TSA?

We have a feeling we haven't seen the last of this mysterious watch list of his.

Thor: god of… nothing?

In addition to extreme strength, durability and a lifespan much longer than that of a

human, Thor is the God of Thunder, which is a key plot point in Ragnarok.

"Are you Thor, The God of Hammers?"

"That hammer is to help you control your power, to focus it.

It was never your source of strength"

So if his body is naturally gifted with the power to channel lightning, why is he so vulnerable

to shocks?

He gets shocked by a net thrown on him by scavengers when he first arrives on Sakaar,

and then is repeatedly zapped by the neck implant placed on him by Valkyrie after she

captures him.

Maybe those don't run on normal electricity or something, but it's weird to see him get

shocked in one scene and then pull a lightning storm out of the sky in another.

Valkyrie has a drinking problem

The first time we meet Valkyrie, she falls off her ship after taking a big drink.

The moment is played for laughs, as are other moments involving Valkyrie and alcohol, but

as the story plays out we find she is using alcohol to block traumatic memories of her

friends being slaughtered by Hela.

Though her addiction is mostly played for laughs, when viewed as a whole, Ragnarok actually

presents a tragic view of a woman trying to drink herself into oblivion.

Where is Asgard exactly?

In the first Thor film, the Bifrost is the only way to get to and from Asgard, which

is why it's such a tragedy when it is destroyed.

In the second movie, though, we learn there are actually secret portals that sometimes

allow travel to and from Asgard as well.

Okay, fine.

In Ragnarok, though, all bets are off, as people seem to be able to come and go at will,

simply flying spaceships to and from Asgard.

Apparently, the rules for traveling to Asgard work however the plot needs them to at any

given moment, as seemingly anyone can just drive there if they want.

So… road trip, anyone?

Infinity what now?

Speaking of all those Asgardians on that spaceship, Avengers: Infinity War begins shortly after

Ragnarok left off, with the Asgardian refugee ship destroyed by Thanos.

In the carnage, we see the loss of numerous Asgardians, but we don't know anything about

what happened to Valkyrie or Korg.

In a Q&A at an Iowa high school of all places, though, Infinity War co-director Joe Russo

revealed that Valkyrie survived, along with half the Asgardians.

So where are they?

Well, one clue might be hiding in plain sight at the end of Ragnarok, as the Grandmaster's

pleasure cruise vessel, battered but still recognizable, can be seen parked on top of

the larger refugee ship.

It's not big enough to hold everyone, but Valkyrie could certainly fit - and maybe even

have room to bring Korg with her.

Here's hoping!

For more infomation >> Things Only Adults Notice In Thor: Ragnarok - Duration: 5:48.

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Cyberpunk 2077 Explained (All New Info Together) - Duration: 12:13.

For more infomation >> Cyberpunk 2077 Explained (All New Info Together) - Duration: 12:13.

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Huawei P20 Lite VS Samsung A6 (2018) | Enfrentamiento | Review | Unboxing - Duration: 14:35.

For more infomation >> Huawei P20 Lite VS Samsung A6 (2018) | Enfrentamiento | Review | Unboxing - Duration: 14:35.

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Can DNA Testing Tell You What You Should Be Eating? - Duration: 10:03.

If you thought 23andMe testing was just for learning about your ancestry we've

got a lot to share today and to help us dig into this is Alyson Roux.

Alyson, do you want to tell us a little bit about what your specialty is here?

Sure, I am a clinical nutritionist. I'm a CNS and I work with people who are struggling with

their relationship to food and I use a variety of tools including nutritional

genomics where sometimes we take a look at their DNA and how we might just make

the way that their metabolizing food a little bit more efficient so I have

interpreted both of your 23andMe raw files using a couple of different

programs and we're gonna talk through a few micronutrient implications that may

be beneficial for preventative health or if you have any kind of health conditions going on.

Okay, and for those people who might be a little confused...

This isn't like you do your 23andMe tests and you get it back and it tells

you all this. This is we got our results back we downloaded the raw data which is

an option that you can do and then we sent it to Alyson and then you go through and decipher.

Exactly here's the other cool part is that genetics we used to

think in the 90s when we started doing the human genome project was that

we thought that genetics were destiny, we thought okay here's your code like a

computer it's what it is – but that's not actually the case and genetics and some

of these common mutations think of them more like light switches where as you go

through life the light switches get turned on or turned off so perhaps you

have a year where you're working really hard

you're not perhaps eating enough of a varied diet you try maybe a crash diet

and it's really limited and you missed out on some nutrients maybe you get

fired from a job it's a tough year and that might turn some of those light

switches on that stress might turn on some of these mutations perhaps you have

some time where you simply have had very low stress

you're cooking like a champion or you have a private chef or you just

found like a really good meal delivery service or whatever works for your lifestyle

and perhaps through that and gentle like joyful exercise you're in

good shape and those light switches get turned off so the purpose of figuring

out what these mutations are it's just to simply try to turn off all those

light switches and and allow you to live kind of a more optimal life.

Yeah or like if our body was an iPhone and our enzymes are like the apps you're saying

that these can be like the updates to the apps.

Exactly!

I'm nailing this!

That's amazing.

Okay, so let's start with our editorial warrior

and so we're gonna go through just a few key what I call micronutrient

SNPs so a SNP is it's basically just a single little mutation it's one little

SNP in the code that it's going to change how your body metabolizes a

certain nutrient potentially... if it's triggered. So you had a couple of

superoxide dismutase SNPs and there's a lot of these there isn't just one of any

of these was a lot of them that come together to code for these these enzymes

so when somebody has this kind of result I just tend to recommend increasing

antioxidant rich foods so bright colored vegetables and fruits awesome so here's

the area that I think is probably the most popular to talk about in

nutritional genomics...

Is it about weight gain?

No!

What is it!?

It's about folate! Folate, also known as vitamin B9, and commercially known as

folic acid – folate is found in foods like dark leafy greens, broccoli, liver which

most people don't like but I grew up eating liver and I think it's delicious

I've been meaning to incorporate liver in!

Folate helps us make red blood cells it helps us actually even with some

making of DNA and it's something that generally when we have enough of it in

our diet we have reduced risk of colon cancer and reduced cardiovascular risk

so we want to make sure that we have adequate levels of folate

so then as far as supplements that we have here which ones are there any that

you would recommend for Zena to take?

So I think vitamin D would probably be a

good idea and then the other one some kind of B12, especially if you're

feeling low energy because of those SNPs might be helpful I tend to like to

make sure you have B12 as well as the B6 and B9 which is folate

Okay should we move on to you?

Super RD!

So one thing I wanted to point out for you that I find really interesting

there's this enzyme that

helps us convert Vitamin A that's from plants into Vitamin A that we can use

and do stuff with and when we eat Vitamin A in plants which is usually in

beta carotene form there's that just extra step couple steps that we have to

then convert it so we can help make collagen and support our skin and all of

those kinds of things and fight off oxidants so you have basically none of

the mutations in that enzyme so that's actually fairly rare and usually people

who don't have any of those mutations can get away with being a vegetarian

Oh, interesting...

So in terms of your sulfation SNPs they're in really good

shape so if you're having hormone balance issues it would potentially the

likelihood of it being related to that is low.

Okay. No, I think my hormones are okay.

My period comes like clockwork.

That's great.

And then I wanted to show you your Vitamin D

receptor gene so there's no mutation there it's totally wild type

which about 40 percent of the population has that is wild-type there so there you

have less of the risk of having a Vitamin D deficiency but that still

means you need to get it checked because it's so important with that I just covered those

basic kind of micronutrients so just a couple vitamins, the vitamin A, the Vitamin D...

the folate, B12 and then some of the minerals with magnesium and our amino

acids that we talked about it's like how to activate methionine into SAM-e so we

can metabolize our neurotransmitters efficiently

So what supplements would you recommend for Sarah then?

So for Sarah if your Vitamin D status is

healthy and and adequate you probably don't need to be taking any Vitamin D

also because you don't have the mutation

And then what about the... maybe the

Vitamin C also in this one for the antioxidant I think that's what it is

that's actually the the most important thing probably for you is to focus on

antioxidants and the cofactors that help in liver detoxification

Okay, cool

Amazing!

Well I think this is so cool I know when I got my 23andMe results you

know there's the health report in the system and mine just kind of said like

there were like two genes that were identified as off

maybe celiac and macular eye degeneration were the two that flagged so I

think this is such a cool resource I'm so appreciative that we got to do this

with you today I'm curious if other people are interested in this

how should they seek out this service?

So if other people are interested in this you

can upload your own 23andMe raw file to Genetic Genie

That's the nice free option

That's the free option or you can find a practitioner who uses some kind of other program

like the Methylgenetic Nutrition Analysis from DNASupplementation.com

or there's a variety of other tools

I think it's always better to work with a clinician who actually knows – who's

familiar with nutritional genomics it is a very new science and the literature is

is – it exists we know that we have some evidence for this but it's still

limited and new so it's really important to interpret with that caveat but it can

be a game-changer if you're really struggling with just that final piece to

optimizing how you feel

And where can people find you if they want to work

with you?

Oh! You can come to my website I'm at AlysonRoux.com

And we'll link it below too so if you want to talk to Alison and have her

help you interpret your results or dig into what's going on nutritionally she

can absolutely do that she's a great resource

Thanks so much for watching, guys.

If you like this video give it a thumbs up and comment below with

anything else you want to see. Bye!

you

For more infomation >> Can DNA Testing Tell You What You Should Be Eating? - Duration: 10:03.

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Making It - A Tribute to Creativity (Digital Exclusive) - Duration: 4:35.

For more infomation >> Making It - A Tribute to Creativity (Digital Exclusive) - Duration: 4:35.

-------------------------------------------

BTAT Day 4: Bookshelf Of Books [CC] - Duration: 1:58.

hey guys so I'm here with the first booktubeathon challenge it's day four

but you know it's whatever so today is building a bookshelf out of books I have

like two giant stack so we'll see how all this goes also please excuse my

appearance I didn't actually want to like get ready for this video but yeah let's

let's jump into it

tada this thing fell on me like three different times but I did it I did it so

if you liked this video please like and subscribe to my channel

I don't attempt to build things out of books because normally they fall on me but I

hope you enjoyed this and yeah was this worth my time and destroying my

bookshelves probably not see you guys in my next video

For more infomation >> BTAT Day 4: Bookshelf Of Books [CC] - Duration: 1:58.

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100.000 ABUNƏ PLAKETİM SONUNDA GƏLDİ ! (TAXTADAN) - Duration: 3:44.

For more infomation >> 100.000 ABUNƏ PLAKETİM SONUNDA GƏLDİ ! (TAXTADAN) - Duration: 3:44.

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Fear the Walking Dead: 'The Making of the Second Half of Season 4' EXCLUSIVE Behind the Scenes - Duration: 2:44.

♪♪

I love the second half of the season.

The second half of Season 4 is very much forward moving.

The second half is going to be epic.

[Tires screech]

Goldberg: The first half of the season,

we saw our characters with very specific missions.

But things have changed now.

There are tensions because many of our surviving group...

blame others for the deaths of important people.

There are a lot of questions left unanswered...

at the end of the first half of the season.

[Walkers growling]

After we've had this

whole breakdown of the stadium...

[Tires screech]

...everyone's having their own journey

to figure out who they are now.

Who are they without Madison?

Madison's touched each one of these characters

in a very profound way.

What do we do now...

that we're not looking for revenge.

We get to really learn about these new characters.

Yesterday's yesterday.

They're trying to grapple

with what they've lost...

I'll be fine on my own!

...and assume this catatonic state.

♪♪

Face to face with the darkest side of themselves.

There's nothing for me anywhere.

And that the hard place to be.

I can't go out there.

It's a quest...

to find a place to call home.

They're gonna be living in very unique places.

Domingo: We're in the outdoors a lot, and we're being separated a bit.

You're getting to know the characters

in a more individual storylines or duos.

And that's exciting.

Each one of these characters --

They are really in a desperate place.

What are we doing here?

There's also gonna be a element of conflict

that we haven't seen before on the show.

Off the record...

There's these additional layers of challenges

that the characters have to brave,

hopefully, together.

'cause that's what it will take to get through it.

I don't know what's left.

Each one of the characters is

looking for their reason to be together.

♪♪

We'll have to see whether this group can stay together

or will fracture apart.

♪♪

and how they're going to survive in this new world.

Let's see what happens.

Enjoy your trip.

For more infomation >> Fear the Walking Dead: 'The Making of the Second Half of Season 4' EXCLUSIVE Behind the Scenes - Duration: 2:44.

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MedMen Cannabis-Boutique First-Timer | goop - Duration: 2:39.

Hi guys.

I'm Megan O'Neill, the senior beauty editor at goop.

We partnered with MedMen on a curated selection of products,

and I'm going to explore the world of cannabis.

Hi.

Hey Megan.

I'm Allison.

First, you're gonna check in.

Hailey's gonna help you.

Ok

Here we have the goop wall.

One of my personal favorites are the Kush Queen Bath Bombs.

So there's cannabis inside of here?

Yes.

CBD is a nonpsychoactive component in cannabis.

It won't give you any kind of psychoactive high that

most people commonly associate with cannabis.

But the formulas with THC will definitely give you a bit of that euphoric high feeling.

I thought you had to ingest something to make you feel high.

So your skin is your largest organ in your body, so you will absorb that THC.

Another one of my favorite products are the Défoncé chocolates.

We have them here.

I'll show you where they are in the case so we can talk about dosing.

So here we have all of our edibles displayed.

Each of these little triangles have five milligrams of THC in them.

So how do you determine the dose when it comes to chocolate–your dose?

Everyone's different so our recommendation is to always start out small.

What was your first time taking an edible?

The first time that I had an edible I had five milligrams.

That was definitely enough.

And then we also display our vaporizing pens here as well.

So here, you'll see the Beboe pens. They're beautiful with nice rose gold.

So how do you get the effects of cannabis into a pen that you smoke?

So there are a variety of different extraction methods.

The most common form is a C02 extraction. It keeps the plant in its most purest form

to be able to vape.

We call these our bud pods they have little magnifying glasses in them,

so you can really get an up close and personal view of the cannabis.

And I can smell it.

Wow!

Obviously this is all for human beings but you have some pet stuff I saw?

Yeah let's go over there and take a look.

So the pet products are also blends of CBD and THC?

Yes, they are great for similar ailments that humans experience.

Pets with anxiety or seizures or loss of appetite or anything like that.

You can give THC and CBD to your pets to help with those things.

Talk to your veterinarian as well.

Thank you so much. This was amazing.

Well, that was cool.

Thanks for checking out MedMen with me and learning about CBD and THC and cannabis.

I'll see you guys later.

For more infomation >> MedMen Cannabis-Boutique First-Timer | goop - Duration: 2:39.

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AskTSA: What To Expect When Verifying Your ID During Airport Screening - Duration: 1:41.

If you're traveling with an expired license or misplaced your ID, or maybe you recently

changed your name, here's what you should know before you fly.

At the security checkpoint the TSA officer will ask for your boarding pass and ID.

If you're traveling without proper ID our officers will ask you for two forms of alternative

IDs, one of which must have your name and identifying information, such as a photo,

address, phone number, social security number and or date of birth.

Some acceptable alternative IDs include student ID, credit card, birth certificate, social

security card, utility bill and or insurance card.

If you don't have any acceptable forms of alternative ID you will go through the ID

verification process.

During the identity verification process a TSA officer may ask you to complete a form

with your personal information.

What's your relationship-- And will ask you additional questions to confirm your identity.Once

your identity has been confirmed you'll be able to proceed through security screening.

You will likely undergo additional screening which will include a pat down.

For your comfort and discretion know that during the screening process you may request

to speak with a supervisor or request private screening.

Have additional questions about screening policies, procedures and what to expect at

a checkpoint contact the TSA contact center before your next flight or send a tweet or

a direct message on Facebook to ask TSA.

For more information on travel visit tsa.gov.

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