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Today, I will share with you tea brown rice
Brown rice is very good for health
Brown rice has the effect of regulating blood pressure, detoxifying the liver
Brown rice should not be soaked in water, thus losing the nutrients of rice
Put the rice into pan and roast to medium temperature
When the rice is broken off and gold is okay
Should not burn the rice too, so it will be bitter
Preserve brown rice into glass jars
add 2 tablespoons of rice into 2 liters of water, boil and drink
I have finished the brown rice tea, hope it's good for your health
Goodbye and see you in the next video
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