Thứ Bảy, 23 tháng 9, 2017

Waching daily Sep 23 2017

What the Media isn�t Telling You About North Korea�s Missile Tests

Here�s what the media isn�t telling you about North Korea�s recent missile tests.

Last Monday, the DPRK fired a Hwasong-12 intermediate-range ballistic missile over Japan�s Hokkaido

Island.

The missile landed in the waters beyond the island harming neither people nor property.

The media immediately condemned the test as a �bold and provocative act� that showed

the North�s defiance of UN resolutions and �contempt for its neighbors.� President

Trump sharply criticized the missile test saying:

�Threatening and destabilizing actions only increase the North Korean regime�s isolation

in the region and among all nations of the world.

All options are on the table.�

What the media failed to mention was that, for the last three weeks, Japan, South Korea

and the US have been engaged in large-scale joint-military drills on Hokkaido Island and

in South Korea.

These needlessly provocative war games are designed to simulate an invasion of North

Korea and a �decapitation� operation to remove (Re: Kill) the regime.

North Korea�s supreme leader, Kim Jong-un has asked the US repeatedly to end these military

exercises, but the US has stubbornly refused.

The US reserves the right to threaten anyone, anytime and anywhere even right on their doorstep.

It�s part of what makes the US exceptional.

Check out this excerpt from an article at Fox News:

�More than 3,500 American and Japanese troops kicked off a weeks-long joint military exercise

Thursday against the backdrop of an increasingly belligerent North Korean regime.

The exercise, known as Northern Viper 17, will take place on Hokkaido � Japan�s

northern-most main island � and will last until Aug. 28�.

�We are improving our readiness not only in the air, but as a logistical support team,�

Col. R. Scott Jobe, the 35th Fighter Wing commander, said in a statement.

�We are in a prime location for contingency purposes and this exercise will only build

upon our readiness in the case a real-world scenario occurs.� (US, Japanese troops begin

joint military exercise amid North Korea threat�, Fox News)

Monday�s missile test (which flew over Hokkaido Island) was conducted just hours after the

war games ended.

The message was clear: The North is not going to be publicly humiliated and slapped around

without responding.

Rather than show weakness, the North demonstrated that it was prepared to defend itself against

foreign aggression.

In other words, the test was NOT a �bold and provocative act� (as the media stated)

but a modest and well thought-out response by a country that has experienced 64 years

of relentless hectoring, sanctions, demonization and saber rattling by Washington.

The North responded because the Washington�s incitements required a response.

End of story.

And the same is true of the three short-range ballistic missiles the North tested last week.

(two of which apparently fizzled out shortly after launching.)

These tests were a response to the 3 week-long joint-military drills in South Korea which

involved 75,000 combat troops accompanied by hundreds of tanks, armored vehicles, landing

craft, heavy artillery, a full naval flotilla and flyovers by squadrons of state of the

art fighters and strategic bombers.

Was the North supposed to sit on its hands while this menacing display of brute military

force took place right under its nose???

Of course not.

Imagine if Russia engaged in a similar operation over the border in Mexico while the Russian

fleet conducted �live fire� drills three miles outside of San Francisco Bay.

What do you think Trump�s reaction would be?

He�d blow those boats out of the water faster than you could say �Jackie Robinson�,

right?

So why the double standard when it comes to North Korea?

Sauce for the goose is sauce for the gander.

North Korea should be applauded for showing that it won�t be intimidated by the schoolyard

bully.

Kim knows that any confrontation with the US will end badly for the North, even so,

he hasn�t caved in or allowed himself to be pushed around by the blustering, browbeating

thugs in the White House.

Booyah, Kim.

By the way, Trump�s response to Monday�s missile test was barely covered in the mainstream

media, and for good reason.

Here�s what happened two days later:

On Wednesday, a US-led flight-group of F-35B fighters, F-15 fighters and B-1B bombers conducted

military operations over a training range east of Seoul.

The B-1B�s, which are low-altitude nuclear bombers, dropped their dummy-bombs on the

site and then returned to their home base.

The show of force was intended to send a message to Pyongyang that Washington is unhappy with

the North�s ballistic missile testing project and is prepared to use nuclear weapons against

the North if it fails to heed Washington�s diktats.

So Washington is prepared to nuke the North if they don�t straighten up and do as they

are told?

It sure looks that way, but who really knows?

In any event, Kim has no choice but to stand firm.

If he shows any sign of weakness, he knows he�s going to end up like Saddam and Gaddafi.

And that, of course, is what�s driving the hyperbolic rhetoric; the North wants to avoid

the Gaddafi scenario at all cost.

(BTW, the reason Kim has threatened to fire missiles at the waters surrounding Guam is

because Guam is the home of Anderson Airforce Base which is the point-of-origin for the

B-1B nuclear-capable bombers that have been making threatening flyovers on the Korean

Peninsula for some time now.

The North feels like it has to respond to that existential threat.

Wouldn�t it help if the media mentioned that fact or does it better serve their agenda

to make it look like Kim is barking mad by lashing out against the �totally innocent�

United States, a country that only seeks to preserve the peace wherever it goes?

Give me a break!

It is so hard to find anything in the media that doesn�t reflect Washington�s bias

and hostility.

Surprisingly, there was pretty decent article at CBS News last week written by a former

Western intelligence officer with decades of experience in Asia.

It�s the only article I�ve found that accurately explains what�s really going

on beyond the propaganda.

Check it out:

�Prior to President Trump�s inauguration, North Korea made it clear it was prepared

to give the new U.S. administration time to review the policy and come up with something

better than President Obama�s.

The only wrinkle was that if the U.S. went full-steam ahead with its annual joint exercises

with South Korea (especially if that were accompanied by more talk of �decapitation�

and more flights of strategic bombers over the Korean peninsula), the North would react

strongly.

In short, the U.S. did, and the North reacted.

Behind-the-scenes contacts went up and down, but couldn�t get traction.

In April, North Korean leader Kim Jong Un paraded new missiles as a warning, to no effect.

The regime launched the new systems, one after another.

Still, Washington�s approach didn�t change.� (Analysis: Pyongyang�s view of the North

Korea-U.S. crisis�, CBS News)

Okay, so now we know the truth: The North gave it their best shot and came up snakeeyes,

mainly because Washington doesn�t want to negotiate, they�d rather twist arms (Russia

and China), tighten the embargo and threaten war.

That�s Trump�s solution.

Here�s more from the same piece:

�On July 4, after North Korea�s first successful intercontinental ballistic missile

(ICBM) launch, Kim sent a public signal that the North could put the nuclear and missile

programs �on the table� if the U.S. changed its approach.

The U.S. did not, so the North launched another ICBM, very deliberately deeming it a warning

to the U.S. that they were to be taken seriously.

Still, more B-1 bombers flew over the Peninsula, and the U.N. Security Council passed new sanctions.�

(CBS News)

So, the North was ready to do some serious horse-trading, but the US balked.

Kim probably heard what a wheeler dealer Trump was and figured they could work something

out.

But it hasn�t happen.

Trump has turned out to be a bigger bust than Obama, which is pretty bad.

He not only refuses to negotiate but he also delivers bellicose threats almost every day.

This isn�t what the North was expecting.

They were expecting a �non interventionist� leader who might be receptive to a trade-off.

The current situation has left Kim with no good options.

He can either cave in and terminate his missile program altogether or increase the frequency

of the tests and hope that they pave the way for negotiations.

Kim chose the latter.

Did he make a bad choice?

Maybe.

Is it a rational choice?

Yes.

The North is betting that its nuclear weapons programs will be valuable bargaining chits

in future negotiations with the United States.

The North has no plan to nuke the west coast of the United States.

That�s ridiculous!

That doesn�t accomplish anything.

What they want is to preserve their regime, procure security guarantees from Washington,

lift the embargo, normalize relations with the South, extricate the US from the political

affairs of the peninsula, and (hopefully) end the irritating and endlessly provocative

64 year US occupation.

Yankee go home.

Please.

Bottom line: The North is ready to deal.

They want negotiations.

They want to end the war.

They want to put this whole nightmare behind them and get on with their lives.

But Washington won�t let them because Washington likes the status quo.

Washington wants to be a permanent feature in South Korea so it can encircle Russia and

China with lethal missile systems and expand its geopolitical grip bringing the world closer

to nuclear Armageddon.

That�s what Washington wants, and that�s why the crisis on the peninsula will continue

to boil.

For more infomation >> What the Media isn't Telling You About North Korea's Missile Tes - Duration: 10:59.

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Celebrities Who Were Raised In Cults - Duration: 4:47.

The term "cult" has many different connotations and can mean lots of things to different people.

In general, cults typically include a religious component and some level of isolation from

the rest of the world.

The following celebrities grew up in cult-like situations, some more intense than others,

but all outside the mainstream.

The Arquettes

Actor David Arquette was born in a Subud commune in Virginia, where he lived briefly with sisters

and future fellow thespians Patricia and Rosanna along with their parents.

Subud is a nonsectarian Indonesian spiritual based in meditation.

On an episode of WTF with Marc Maron, Patricia s aid her family left the commune — which

had no electricity, bathrooms, or running water — when its members' true colors started

to reveal themselves.

"'Oh, that dude has a real anger management problem,' and 'this person's an alcoholic'

and that other thing, and 'this person's greedy' and 'What are we doing here?'"

After leaving Virginia, Patricia said her family returned to Chicago before settling

in Los Angeles.

Rose McGowan

In 2011, Charmed alum Rose McGowan revealed to People magazine that she spent the first

nine years of her life growing up among the Children of God sect in Italy.

At first, she claimed the setting "was really idyllic", but she later rebelled against the

cult's hippie lifestyle and rigid gender roles, saying, quote, "I did not want to be like

those women.

There were basically there to serve the men sexually."

Things took a turn for the worse when McGowan's father reportedly feared his daughter might

be molested by members of the group, prompting their family to escape and flee to America.

Glenn Close

Close's family joined the radical, conservative missionary group called "Moral Re-Armament,"

when she was just 7.

The actress told the Daily Beast that she lost her sense of individuality during this

time.

"It's cult living where you're told what to say and how to act.

It's very sexually repressive and yet you're supposed to be re-making the world … As

a child, it's catastrophic because that's where you're trying to figure out who you

are."

She escaped the situation at the age of 22 but told The Hollywood Reporter that the experience

negatively affected her for years afterward, forcing her to doubt her instincts.

Toni Braxton

In her Unbreak My Heart memoir, the famous R&B singer revealed that she joined Pillar

of Truth, a Pentecostal Apostolic group, with her family as a young girl.

She said her family fell into "religious extremism," where women and their nakedness had to be

covered up in full and almost everything was considered evil, including going to the movies.

The group allegedly required its members to speak in tongues, which Braxton reportedly

faked at 8 years old just to keep up.

According to the Daily Mail, the Braxtons subsequently joined "two more repressive churches"

before finally joining a more mainstream congregation.

Angel Haze

The Detroit-based rapper was raised in the Pentecostal Greater Apostolic Faith commune.

The lifestyle was reportedly extremely insular, with its members all living in the same community,

within 10 minutes of each other.

"I wasn't allowed to listen to music, or have friends that were outside of it, or, generally,

like, associate with other people."

Haze says she also wasn't allowed to wear jewelry, to eat certain things, or go on dates.

She went to church three days a week, unless there was a "revival," which required daily

church attendance.

She told the Guardian she "used to just crawl under [a] bench and try to sleep."

"Anybody can say anything to you, and if you're like, weak enough, or dumb enough, or just

don't care enough to believe it, then they're gonna exploit you."

Joaquin Phoenix

In the 1970s, the Phoenix family was also part of the Children of God, which is now

known as The Family International.

Joaquin spoke about his experience in a 2014 interview with Playboy: "My parents had a

religious experience and felt strongly about it … I think my parents thought they'd found

a community that shared their ideals … [B]ut I think the moment my parents realized there

was something more to it, they got out."

Joaquin's family moved to California and changed its last name from Bottom to Phoenix after

leaving the community.

The actor cautioned against passing judgment on his family or other members of the group,

saying, quote: "I think it was really innocent on my parents' part.

They really believed, but I don't think most people see it that way.

I've always thought that was strange and unfair."

Thanks for watching!

Click the Nicki Swift icon to subscribe to our YouTube channel.

Plus check out all this cool stuff we know you'll love, too!

For more infomation >> Celebrities Who Were Raised In Cults - Duration: 4:47.

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Symmetria S4 - #4 : Skeleton Spawner [English Sub] - Duration: 15:45.

Hi everyone!

We are back today for the 4th episode of Symmetria season 4

We are going to work on the skeleton spawner found by cyber_cedi between our two bases

For now, we can get to the spawner by this hole in the ground

Locatable by this diorite pillar

What I want to do is, from my base

To dig a tunnel from my pyramid to

The spawner and let ced to the same on his side if he wants to do so

Let me show you what he did

ced dug all around the spawner and he put...

Some water so the skeletons are driven to the lava blade

Right now, the spawner is in AFK mode

Which means the skeletons go into the lava blade, get burn and die

Next, all the loot gets carried by the water to the hopper and the chest

There is also a manual mode

When the spawner is in manual mode, the lave isn't there any more to kill the skeletons

They are dragged along by the water

And they arrived above the hopper

All we have to do is hitting them three times with a sword for them to die

What I want to do is work on the manual mode

so the skeletons get onto the hopper at 1/2 heart

To do so, I'll have to get them 20ish blocks up

I'll have to check the Wiki to see if it's 23 or 24 blocks

So, they will fall down and...

Take fall damage and get to 1/2 hearts

So we just have to hit them once to kill them

But before we get to this

I'll dig the tunnel between my base and the spawner and will decorate it

Next, I'll explain to you my choices of blocks for the tunnel

I'll be back after the time lapse!

I hope you liked the time lapse!

Now I'll explain to you my block choices for this tunnel

To start, smooth and chiselled sandstone to recall the colours of the pyramid

Bone blocks pillars to indicate we are heading to a skeleton spawner

A line of packed ice with iron trapdoors over it

And at the top light grey glass blocks

So we can go faster than usual

Next we have stone bricks stairs

Because I had lots of stone so I didn't have to...

farm to get building blocks

Next, spruce wood

I like to use spruce wood because we can get big trees

And farm wood easier than if we had use acacia

That's why I used this

And for the lights...

To light things up...

So, end rods as lights

This is my favourite way of lighting things

Finally, spruce fences

So the space here isn't empty

There we go!

Now that this is done

Let's get back to the spawner

To work on the fall of the skeletons for the manual mode

Back to show you the spawner nearly completed

Except from this part, because I want to show you later

How I do the random design on the floor

I chose regular, cracked and mossy stone bricks

To make the room look like a stronghold

I've replaced all the blocks behind by these ones

So it looks cleaner

Here too, inside the spawner

Inside the spawn area

There are only stone bricks, no cracked or mossy

When the spawner is in manual mode, the skeletons...

The lava blade disappears

Skeletons are getting up thanks to a water elevator

Up to 20ish blocks

I tried 23, 22 and 21 I think

Several heights

And some of them were dying there

Even those who didn't have any Feather Falling boots

When it was at 23, some of them were dying

Oh, OK, right...

So, it shouldn't have died because it's 20 blocks

I think it got some damage from the lava earlier

So, this one don't have any boots

We can see it's working

So, what was I talking about?

I had a problem of skeleton not dying

Feather Falling boots or not, it didn't change anything

It was too high at 23, so now it's 20

I don't really know exactly

All that matters to me is that my skeletons are arriving here...

Sometimes one get stuck here but it's alright because the other one push it

And when I put on the AFK mode

It is instantly burned by the lava

So, they are getting up, they follow the path

And they get here

They take enough damage to get one hit killed

Next, I've done the sorting system

Oh, I forgot to replace this granite block!

I don't like that, I'll do it later

And there is stone here. I'll replace them later, I don't like to see...

Random blocks still there

So, the items are getting sorted

There still is the water stream with the hopper

There is a hopper chain from this block to here

Let's put it back to AFK mode

Come on, die !

So, items...

I'm putting them in, so I get rid of them

So, item are going through hopper chains

To get sorted, here is the chest room

For items dropped by skeletons

Here are bones

I AFKed a little bit earlier

And while building the skeletons where still spawning, so item accumulated

So, here are the bones, there arrows

And there all the other loots

They are coming here and we can sort them, and combine them

Thanks to the anvil

I've also put an ender chest because you always need one in a room

Two furnaces... I don't remember what they could be used for

Oh, maybe smelting amours!

To get ingots

Herr, nuggets, not ingots, sorry!

That was they could be used for

I'm going to show you the sorting system

So, here we are

Here is the bone filter

I closed it up, so we can't see, but it's impulseSV's model

So, here are the bones

There, arrows

And next a hopper line that

Gives back everything not bones or arrows

Into the chests

That's it for the storage room!

What do we have to see next?

This is a secure place to AFK

Because here skeletons can see us

And shoot us, so it's not very cautious to stay here

And AFK in the middle of the room

Over there it will be cyber's tunnel

It's up to him to decorate it as he wants

I moved the ladder over by two blocks

So it's in the middle of the room

Up there, I want to do a cabin to end this episode

To decorate the surface entrance

This is the passage to my tunnel

I'm going to show you how

I manage to do the random block design

It's easy!

All you have to do is randomly spam blocks like this

Like this

I've got one left, where should I put it?

There!

Now, just fill in the gaps with regular stone brick

I put it there, but I'd like to... Well it's OK like this

No, I would like some cracked stone bricks here

Where can I stole some from?

No, not here

Well, I'll let it like that, it's OK

Or I change this one here, and put this one there

Here we are!

So, now this passage is done

All I have left to do is the cabin upstairs

I'll do the staircase that goes from the pyramid to the start of the tunnel later

Because I have villagers in the way

And I don't really know if I want to do other things around the staircase

I don't have any design my mind, it will be for another episode

Let's meet upstairs, as soon as I've stated to build the cabin!

Back after this unplanned time lapse

I wanted to explain and build on camera

But it's actually hard to do

So instead, you got a time lapse

This is the cabin which indicates where the spawner is

I put it facing this way because my pyramid is over there and...

cyber_cedi's base, which has changed a lot, is there

I think it is the best to have the cabin facing this way

That's it for this episode!

Next time we'll probably work on the house I have at ubernewb's base

Thanks everyone for watching!

Let me know what you think in the comment section

It can help me getting better episodes

Sorry about the wait between this one and the third

I was really busy IRL

See you next episode !

For more infomation >> Symmetria S4 - #4 : Skeleton Spawner [English Sub] - Duration: 15:45.

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What is Quantum Spin? - Duration: 5:51.

Hey Crazies.

Let's talk a little more about quantum spin.

I mentioned it briefly in this video and some of you were still asking.

The short version is that it's a little bit of angular momentum,

but that always brings up a question:

What is angular momentum?

Which I could answer, but, honestly, it's not going to help you.

Electrons do not orbit.

Electrons do not spin.

We know not where they're going.

We know not where they've been.

Particles like electrons can't possibly be doing this.

Remember, in this video, we said the upper limit on the size of an electron is 10 to

the negative 18 meters, the smallest distance we've ever measured.

Let's assume electrons are solid spheres, which isn't necessarily as far-fetched as it

is for chickens or cows.

If those electrons have a diameter of 10 to the negative 18 meters, to be spinning with

an angular momentum of one half h-bar, the outer edge would be moving at almost 1,000,000

times the speed of light.

And the smaller the electron is, the faster it would have to be spinning.

The only possible conclusion is it's not spinning.

Just.

Just think of it this way: Particles have all sorts of properties.

Mass, Charge, Position, Energy, etc.

Spin angular momentum or, just spin for short, is one of those properties.

We can sort these properties into two categories: Properties the particles have because of what

they are and properties they have because of what they're doing.

Spin, as it turns out, falls into the first category.

It's a type of angular momentum a particle has just because it's that particle

and for no other reason.

It shouldn't even be called spin.

Intrinsic angular momentum is more accurate, but not nearly as catchy.

Intrintum?

Intum?

Angtrinsic?

Tang?

The reality is just so unfamiliar, there isn't a better word for it.

But how do we know it's there?

Magnets!!

Any charge with any kind of momentum is going to have a magnetic field, which means

it's going to be affected by another magnetic field.

We'll stick with electrons for now because, well, they're easy.

EXPERIMENT TIME!!!

There was this experiment done in 1922 called the Stern-Gerlach Experiment.

Full-Disclosure: Otto Stern and Walter Gerlach did not use a beam of free electrons.

Because that isn't going to work.

Charge is a bigger influencer than Spin, so they'll all veer the same direction if they

get too close to a magnet.

Charge.

Such an attention hog.

Anyway, you need to make it neutral, like a whole atom instead.

Stern and Gerlach used silver.

Because reasons!

But I don't want to get caught up in the details of the experiment.

All that matters is we now have an atom that we're going to pretend is just a really

massive neutral electron.

I know.

It sounds silly.

But that's how I feel about all experiments.

Theoretical physics is superior!

Next, we need something to control that electron.

Say, I don't know, two strong magnetic poles shaped like this.

Again, don't get caught up in the details.

Think of it as just a spin separator.

If we send a bunch of these electrons through, we get two distinct groups, which we call

spin-up and spin-down.

Since the biggest possibility is plus one-half, we say they're spin one-half particles,

but there's nothing special about up and down.

We get two groups no matter how we orient this thing.

Each of the three main directions can only have two possible values: plus one half

and minus one half.

Never zero.

I wonder what that looks like.

If all the directions are plus one half, the spin arrow looks like this.

But this is quantum mechanics.

Only one of the directions can be definite at any one time.

What I mean is, if one of the directions is, say, definitely one half, like, for sure.

Then the other two directions are in a weird combination of both plus one half and minus

one half.

It's called a Quantum Superposition.

So spin-up actually looks more like this.

There are only 4 possible directions for that arrow, all pointed up.

If we then tried to measure left and right, we might find that it's pointed right.

Except now, it's in this state.

We don't know if it's up or down anymore.

If you go back and measure up and down, you only have a 50% chance of getting up.

I shouldn't have said that.

You only have a 50% of measuring up.

Ah, now it's just depressing.

I just mean that, if you separate two groups in one direction.

Block one of those group.

Then separate into groups again in a different direction.

Block one of those groups.

And then re-measure in the original direction.

You get two groups, not one.

It forgot the original measurement.

There are always 4 possible directions to the spin arrow, so there is always quantum

weirdness.

Which is true of any spin one-half particle including protons and even neutrons.

Yes, neutrons!

They might be neutral, but they're made of smaller particles that aren't neutral,

so they're still tiny magnets.

It gets even weirder with bigger spins.

Spin-one particles are separated into 3 groups.

So their spin arrows would look like this.

Spin-three-half particles are separated into 4 groups.

So their spin arrows would look like this.

Spin-two particles are separated into 5 groups and so on.

Of course, this only works if the particle has charge on a fundamental level.

If it doesn't, like the photon, we have to be a little more creative.

If you have any questions, please ask in the comments.

Thanks for liking and sharing this video.

Don't forget to subscribe if you want to keep up with us.

Also, consider supporting us on Patreon if you think we deserve it.

Even a $1 per month can add up fast with enough people.

And until next time, remember, it's okay to be a little crazy.

The featured comment comes from SteveMonkey6666 who asked:

Do neutron star shine?

Technically, yes.

They are hot, so they are emitting light from their surface.

But!

They're not very bright.

There's just not enough surface area.

Thanks for watching!

For more infomation >> What is Quantum Spin? - Duration: 5:51.

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*REALISTIC* What I Eat in a Day [CC] // aGirlWithLyme - Duration: 7:39.

[Intro Music. Vincent Tone - New Summits]

Hi everyone! So I thought I would show you what I eat in a day. I have never

made one of these videos before, it was requested. I have thought about making one of

these videos before but, I'm gonna be 100% honest with you, like I am with pretty much

every video I make. I do not eat the healthiest. I really like eating healthy

but sometimes it's much more convenient to not eat healthy. Sometimes it's much

easier to eat something that has been pre-made, versus me making something

myself that is healthy, just because I have very low energy, I'm in a lot of

pain, I often feel very weak, and especially in the heat of the summer I

find it very difficult for me to make any food, because I do end up feeling so

nauseated whenever I move as well. So it's currently one o'clock in the

afternoon, I am just getting up and getting around for the day

um so I'm gonna show you what I'm having for breakfast, I usually don't eat a really big meal for breakfast.

So, first I have some of these delicious-looking blueberries. I really

love blueberries, I haven't had any in the longest time though. And over here I

have a berry muffin, which probably isn't the most healthiest thing eat but I just

needed something quick and easy today, so this is it. I'm also drinking some Perrier

with it, this is the lime Perrier, it's nice and cold and refreshing.

Realistically, I just go with the flow and gets what's easiest. If I feel I have

the energy to make myself food then I will, but this is just going to be a very

realistic video showing you what I eat in a day, and I'm gonna be super honest

because I think if you're putting out a video on YouTube

- and you're, you know, talking about your diet, and something like this, and you just put in

all healthy food, but in reality you don't eat that healthy every day, then I

think it's a bit misleading. Um, yeah hopefully I can give you an accurate

representation of what I eat in a day. Hi guys, so it is currently 7:21 PM, it is supper time and I

feel like absolute crap. I was in a lot of pain this afternoon, and I'm really weak, I'm

really tired, but there was nothing quick and easy to make in the house, so I decided

to make a kale and black bean wrap, which I will show you in a minute, but it took a

lot of effort for me to make this. I usually do not eat this healthy. Earlier

when I was hungry I snacked on some Ruffles All Dressed chips, which are

my favorite chips ever. So this is pretty much the only bad thing today, other than

that muffin I had. So yeah, I will show you my wrap, and I'll show you what's on it, so

let's just hope I'll be able to eat it because, I am tired, I am hungry, but I'm

also a bit nauseated, and very weak. So, this here is the wrap. I just have

it, this is just a white wrap, I didn't have any whole wheat or anything like that. So I

got kale, some cucumber, some olives, some red onion. There's black beans underneath.

I also have on a Greek feta salad, like a creamy salad dressing. I also have some

jalapenos stacked between the black beans and the kale because I wanted

something a bit spicy. But uh, for the sauce I used lemon juice, olive oil, honey

cumin, garlic, onion powder, and red pepper flakes. I'm gonna wrap this up try to eat

it, oh I also got feta on here too - forgot to mention that.

Pretty much what I kind of eat in a day. I don't think I'll be eating anything

else after this. I did make two of these wraps, but I put the other one in the

fridge because I don't know if I'm going to be able to eat the second one. So yeah,

um, you can put this on a wrap, you can have it as a salad also I have it either way.

I also forgot to mention have tomatoes on this, I have really bad brain fog

because I feel awful. Hi guys. So it's currently 10:30 at night. My brother and

sister I ended up going to watch a movie tonight at the theater, so they

went out to eat, and my sister brought me home some of my favorite foods from

the restaurant that they went to. So, if you can't tell already I don't eat at a

normal time. My breakfast is at like, you know, dinner time, my supper is at like,

you know, when you're supposed to be not eating for the rest of the day, and then

if I have a snack, it's like nearly twelve o'clock in the morning. I'll show you

what I'm eating. We have some fried pickles, these are delicious,

this is ranch sauce with them. I have some barbecued taquitos

with some sour cream, please excuse this bowl, it's a sad looking bowl, but this is

all I could find to put my food in for the moment. It's quite realistic about, you know,

what I eat in a day. Um, I do, kind of end up going through, you know, I will eat

pretty, you know, decently healthy as much as I can possibly can throughout the day

and then, there's always something that I will end up eating that isn't that great

for me. I will probably make more videos like this because I know there are some

people out there who are curious about what people do eat in a day. Um, I've never

really been one of those people that really cared too much about what other

people eat because, I just eat when I'm able, and I eat what I like to eat. And yeah,

I enjoy both eating super healthy, and super disgustingly unhealthy. It's always

a constant struggle to be eating healthy for me, because it's such a struggle to make

my food. I am still exhausted from when I made my supper tonight. Being someone

with a Chronic Illness and a Disability, I think there is kind of this

expectation that because you are sick and unhealthy, you would eat, you know, a bit

better then, you know, what I guess normal people would eat, and that isn't always true

because I always end up feeling like crap, and I can't always make healthy foods or

eat healthy foods. So, it is quite difficult sometimes. So, I hope you guys

enjoyed today's video, please be sure to give it a thumbs up, subscribe if you're

new. Please be sure to hit the notification button down below to get

notified when I upload new videos. All my social media links will be in the

description below, and I hope to see you guys next time, Bye!

[Outro Music. Vincent Tone - New Summits]

For more infomation >> *REALISTIC* What I Eat in a Day [CC] // aGirlWithLyme - Duration: 7:39.

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