Waching daily Feb 18 2018

Subscribe for Pakistan&Pak Army

For more infomation >> To have faith and trust in Allah and consider oneself A follower of none but Allah and his messenger - Duration: 2:56.

-------------------------------------------

Anger Management Techniques: 5 Tips To Manage Your Anger - Duration: 3:48.

Anger Management Techniques: 5 Tips To Manage Your Anger

Anger is natural expression of human being, and it is inevitable that people get mad sometimes.

Many things can be factors of raising and exploding anger whether from your environment

or from your nearest people.

Here, people often let their anger to raise and explode it for comfortable feeling then.

But it is not good to do actually for mental good.

It is important to have self-control against anger in your soul.

So, it will not control your mind as you may take some disadvantages from that.

However, it is worth noting that strong people are actually those who can control their anger.

Here is how to do that.

#1 - Stop and sit

Even if you are in rage, you still have consciousness.

Make sure you think straight, and it begins by lowering your position from standing to

seated position.

If you still want to unleash your anger, take sleeping position.

It can dramatically reduce your wrath.

This is the first important step to control your anger and you should remember it while

you are still sane.

#2 - Address what your real problem is

Sometimes, you are angry just because you discover something goes unexpected.

However, you only see the partial or the big picture of that event.

If you do not really understand the situation, it does not make sense for you to be angry.

That is why you should address the real problem is.

#3 - Be aware of anger warning system

Sometimes, you know when you are about to explode.

However, you should notice that until you are angry.

Next time, these signs can be devastating for you: knots in stomach, faster breathing,

reddish view, trouble concentrating and tense shoulder.

Those are some warning signs before you are getting angry.

Be sure to relax and sit down to control your anger.

#4 - Telling your feeling to your close relatives

When you are telling your problem to others, it will make you feeling quite well than before.

Even though, what you've experienced as your burden may not be helped totally by them,

at least it will decrease your burden that makes you so angry because of that.

Who knows that they may find you for solutions to fix that and will also calm you down then?

So, by telling your problem, it will help your psychological control not to be angry.

#5 - Seeking professional help

This is the last effort that you should do when your anger gets too difficult to control.

Professionals have more accurate methods for reducing your chance to get mad.

They also have medication to slow down the anger process.

That is why it is ideal to seek professional help if you think your anger consumes you.

It is helpful to make sure you are not hurting yourself with your anger.

Some people cannot hold their anger.

By always exploding your anger is not a good way for psychological and social matter.

You may have effects to your body by exploding your anger always.

You can spend your energy for something worthless if your anger is with no reason.

Otherwise, it also may affect people around.

They may feel uncomfortable to be with you, then they may leave you.

Therefore, controlling your anger is very necessary as it is more advantageous than

you explode the anger.

Well, that's all the 5 tips to manage your anger better.

Really cool information isn't it?

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Anger Management Techniques: 5 Tips To Manage Your Anger - Duration: 3:48.

-------------------------------------------

6 COOL CRAFTING LIFE HACKS AND AWESOME IDEAS VIA LIFE HACK VIDEOS - Duration: 4:22.

LIFE HACKS AND AWESOME IDEAS

For more infomation >> 6 COOL CRAFTING LIFE HACKS AND AWESOME IDEAS VIA LIFE HACK VIDEOS - Duration: 4:22.

-------------------------------------------

Babasız Büyüyenler İçin - Duration: 4:07.

For more infomation >> Babasız Büyüyenler İçin - Duration: 4:07.

-------------------------------------------

Рэп-баттл Ким - Трамп - Путин / Rap Battle Kim - Trump – Putin - Duration: 4:07.

URKA music band

A Rap Battle Kim - Trump - Putin

To ward off the darkness I have appeared

like a ray of light, no one is cooler than me

I have all the best missiles and bombs!

All Yankees will be fucked by my rocket arsenal

so that their mentally deranged dotard will finally shut up

I was called a Rocket Man by a worthless prick

but I am a Rocket Sun, I am a Rocket God

I am a Rocket God, I am a Rocket Super-Man, not a mere Rocket Man

I will wipe out Yankees, their pack of hyenas

My people love me, but I'd sacrifice them for nothing

they love to suffer for me, they love to self-exterminate for me

I'm the best dictator, best orator, best curator of all epochs and eras

I'm the great leader, boss and thinker, protector and saviour of all!

Whose this whining from my toilet?

My Melania is three times taller than you

You're short, fat, bat-shit crazy dick

tiny Rocket Man!

Your hair style is beyond stupid

envy my hair style, you piece of crap

I don't give toss about your Asian life

You're dirt-poor, I'm filthy rich

Our bitches are hot and yours are ugly

go ahead, call me sexist!

I'll lynch your ass, fat scum

and then all your people

I'll crush with my torso

go ahead, call me racist!

Yes, I can't stand your color

I'll exterminate your yellow faces

I'm the best dictator, best orator, best curator of all epochs and eras

I'm the great leader, boss and thinker, protector and saviour of all!

The redheaded Trumpso and the fat Kim

they both think I'm a friend

don't expect a knife in their backs

or my cock up their asses

But I'm the master of evil plans

and behind the scenes games

don't tempt fate

I'll fuck you up!

I'll drown you all in the toilet

I'll give you all the ears of a dead donkey, the best in the world

My victories will be endless

I'll dominate all the global structures

with my mighty dictatorship

I'll build a multi-polar world

where everyone will lick my ass – both Trump and Kim

My shades are a serious matter

I have a bear instead of a horse

my bare chest

is masculinity at it's prime

my six-pack and torso

are just fucking great

I'm the best dictator, best orator, best curator of all epochs and eras

I'm the great leader, boss and thinker, protector and saviour of all!

For more infomation >> Рэп-баттл Ким - Трамп - Путин / Rap Battle Kim - Trump – Putin - Duration: 4:07.

-------------------------------------------

Proud Corazón (EU French) Subs + Trans - Duration: 2:04.

For more infomation >> Proud Corazón (EU French) Subs + Trans - Duration: 2:04.

-------------------------------------------

FAIRE DU SURF À HAWAÏ : CHECK! - Duration: 3:27.

For more infomation >> FAIRE DU SURF À HAWAÏ : CHECK! - Duration: 3:27.

-------------------------------------------

阿嬤也有嘻哈魂！？Let's drop the beat！ - Duration: 1:21.

For more infomation >> 阿嬤也有嘻哈魂！？Let's drop the beat！ - Duration: 1:21.

-------------------------------------------

Broadtrip Ep 2 : Slovenia - Duration: 9:46.

I think a guy got hit by a car

Yes, i think so

We are in Slovenia, we just woke up

We just packed our bed, we have a system with an elastic to put it up there

we have all our stuff here

and we put your bikes outside during the night cause it take to much space.

we put them just next to our van

Seb is brushing teeth

So today we are going to visit Postonaj ... Postonaj Caves no?

it's going to be so hard to prononce all cities we are going to visit

yeah, we not gonna prononce them correctly

Someting with P

Postojna

So we are going to Postojna

So yesterday night, we randomly parked the car on a parking next to a road

we didn't knew where we were

then we met some Slovenian, there ask us where we were from

We thought that there say us to leave, that we were not allowed to park there

Not at all, They were "no problems... i understand, you can visit that & that... "

Very nice and friendly, It's a pleasure

So we are going to visit those caves

there's also a castle that got build inside a cave

really looking forward to see that, let's go

Link for Documentary in description

Follow me, let's see what's inside

so we finished exploring this castle

If one day you visit Slovenia, you should definitely visit this castle

Yeah Boi

We had no more batteries on our generator

so we could charge our Camera, Go pro

we could charge anything

we finally found the charger

that we lost somehow

so now we can charge the generator

Film with Seb's Camera

filming with a phone is ok but with a camera, it's always better

if you are filming something close, you use a Go Pro

and if you want to film something, it's with this Camera

that we will be able to charge to night

it's gonna be very good

So Fred, what are you going ?

so we are talking about witch pictures and videos we are going to use for the episodes

we select the good ones, it took us 3 hours

we selected some pictures that we will post on Instagram

we are still in Slovenia, in a restaurant, we had dinner

And tomorrow we are going to visit the capital, Ljubljana

Ljubljana is the capital

Slovenia

Euuuuh Ljubljana (tired)

How was the first night in Slovenia?

no sorry it's the second night

It's been great, we parked the car next to a skatepark

we skateboard a little

we went to the supermarket, we bought some bread

and we went to a restaurant

And so now we are in Ljubljana, capital of Slovenia

We are here to visit a beautiful castle, in the center

Apparently there a beautiful view of the hole city from up there

But first we should find the exit

Finally !

Ljubljana, got a low population,

Only 2 millions, in Slovenia

but 279 000 people living in the capital

Very small town comparer to some other capital in the world

It's a provincial city

You are right

Hey Slovenia

we just got out from the national museum

it was very interesting, the Roman era

all the deferents empires that were reign here

in all these, decades

centuries

and surprising, millenium

it was very interesting

And what are we going to do next?

we are a little bit hungry and we actually need Wifi

so we are going to eat Mcdonalds

let's go somewhere else

Croatia, let's ok

Fred, can you say some more about Slovenia

It's such a beautiful country

there got a 800€ minimum wages

so basically

for us french, it's a little bit cheaper

Small town

There 279000 people living here in Ljubljana

pleasantly surprised by all the infrastructures, roads & people

I think it must be

after the communism that stoped in 1991

Everybody wanted to live in a better place with a better system

I guess, they wanted to start with some fresh infrastructure

It's red Seb

what just happed?

There is...

A guy just got hit by a car

We are leaving Slovenia

Next time, we have to visit Bled lake

Up north

It's a lot of pictures of Bled lake when you type that on Google

It's the first picture poping up

We a beautiful castle on a small island in the middle of the lake

It's very very beautiful

That one of the place we would love to see but was to be next time

Now we are heading to Croatia !

we will try to find a good spot next to the sea

Thanks again for waching this episodes

See you soon

Next episode Croatia ! Bam

on Seb's Channel

Landscapes here are so beautiful, greenery, rocks

hills, it's just awesome,

You have to see it

200 euuuuhh 2000 euuuhh no 200

Seb : laughing

For more infomation >> Broadtrip Ep 2 : Slovenia - Duration: 9:46.

-------------------------------------------

SKIDADDLE SKIDOODLE: Bayern - Duration: 0:13.

For more infomation >> SKIDADDLE SKIDOODLE: Bayern - Duration: 0:13.

-------------------------------------------

Running Music 2018 - Tupac Mix - Music for Running - 2pac Remix #22 - Duration: 38:37.

Running Music 2018 - Tupac Mix - Music for Running - 2pac Remix #22

For more infomation >> Running Music 2018 - Tupac Mix - Music for Running - 2pac Remix #22 - Duration: 38:37.

-------------------------------------------

CEO никогда не спит | Жизнь Предпринимателя – Эпизод 2 - Duration: 11:33.

For more infomation >> CEO никогда не спит | Жизнь Предпринимателя – Эпизод 2 - Duration: 11:33.

-------------------------------------------

Starbucks & Starbucks Music: Starbucks Music Playlist (Starbucks Inspired Coffee Music Youtube) - Duration: 3:34:49.

Title: Starbucks & Starbucks Music: Starbucks Music Playlist (Starbucks Inspired Coffee Music Youtube)