Thứ Hai, 15 tháng 10, 2018

Waching daily Oct 16 2018

Welcome to another MedCram video we're gonna talk about cholestasis here

and liver function tests so picking up on the theme that we were talking about

before when we talked about ast alt albumin and the pro time we were talking

about the actual liberal per n comma itself next we want to talk about

cholestatic what does that mean well we talked about the liver and specifically

there is a gallbladder and the mat is connected with a cystic duct and there

is a then of common bile duct and that dumps into the intestines and the

purpose of this is a two-fold help with digestion of fats but also to get rid of

some products specifically Hema products and that's what we're going to talk

about next we're going to talk about things like the alkaline phosphatase the

gamma gluten will transfer a serum bilirubin bile acids things of that

nature so let's go through that very carefully

okay so let's draw a picture here of what's going on schematically here is

our liver this is schematic and we've got the red blood cell so we've got

blood over here which lasts for about a hundred and twenty days so here's our

red blood cell and it gets broken down after a while and the spleen and the

reticulo-endothelial system and what it gives up is something we call

unconjugated or another way of saying this is indirect this way its measured

bilirubin and that goes to the liver and it gets converted it's a big enzyme in

there and it gets converted and excreted as something different called conjugated

or direct bilirubin and there's actually ducts in here those ducts that are

inside the liver just so you're aware are

ah hepatic and the Ducks outside are extrahepatic

now the kidney also fits into this in that the conjugated bilirubin and not

the unconjugated bilirubin can be excreted through the kidney so what do I

mean by that if for some reason there is a blockage here in the extra paddock or

in the intra hepatic ducts that are supposed to get rid of the bilirubin and

the bile acids what's gonna happen is the conjugated bilirubin is going to

build up in the blood and the unconjugated bilirubin is gonna build up

in the blood and you're gonna be able to check it with a blood test however only

one of these things and that is specifically the conjugated bilirubin

because it's conjugated it's more water-soluble is going to be able to

make it through the blood and actually get excreted out through the kidney and

so if you see Billy Ruben urea not emia but urea that is the presence of

conjugated bilirubin in the blood you will not see unconjugated bilirubin

being passed through the kidneys so if you see Billy Ruben in the urine that

means you must have conjugated bilirubin in the blood and that means either

intrahepatic or extra hepatic obstruction okay so with that let's

start going through this methodically the first test that I want to talk about

is the presence of alkaline phosphatase ALK phos we also got out Foss you'll see

this on a regular complete metabolic panel it has a low specificity for

cholestasis because there are three things that can increase the level of

alkaline phosphatase the first thing is cholestasis and that's exactly what

we're talking about here any kind of blockage all

along the intra or extra hepatic area is cholestasis and that can increase the

alkaline phosphatase it's what we call an inducible enzyme which means it takes

a little while for it to happen it's not going to happen right away but it will

happen the second thing that can cause an increase in alkaline phosphatase is

pregnancy the third thing that can cause an increase in alkaline phosphatase is

bone disease specifically bone growth so where would we see something like that

in like for instance Paget's disease where you have increased bone turnover

also in blastic not lytic type of cancers what are the blastic type of

cancers prostate and breast can cause blastic lesions so cholestasis is just

one of those things so if we have an elevated alkaline phosphatase you're not

exactly sure what's causing it is a cholestasis pregnancy or bone growth but

cholestasis is one of those things and if we see a blockage here you will get

an increase in alkaline phosphatase but it's got a low specificity for

cholestasis the biliary duct tell cells is what increases it you can see an

increase in most types of liver damage as a result of that and high levels are

seen in cholestasis so because of that uncertainty there's another test called

egg GGT or otherwise known as gamma glue Tamil trance race now this is pretty

good because you do see an increase in GG T in cholestasis but you don't see it

in bone disease so I'll put a big X there you do not see it in bone disease

just cholestasis so the way this is used is if you have a patient with a high

alkaline phosphatase and you want to see whether or not this is GI related or

liver related you can get a gamma glue Tamil transferase and if it is low if

the gam of the Tamil transfer ace is low that means it's not from the liver if

it's high then that means it probably is from the liver interestingly alcohol

EtOH can also make gamma glue Tamil

transferase elevated okay so let's take a look at our chart again you can see

here that if we have a lot of breakdown of blood products we're gonna get a lot

of unconjugated bilirubin and so you can see that indirect bilirubin and the way

you would check for that is by checking a total bilirubin on the blood test and

also checking for a direct bilirubin and the difference between these two is

going to be your indirect bilirubin if you see that that is high it can either

mean that you have a lot of breakdown of blood products so where would we see

that we would see that in di see intravascular hemolysis that type of

thing or it could be the inability to convert unconjugated bilirubin to direct

conjugated bilirubin and what are one of those these diseases well the most

common disease is this thing called G Bears disease

it looks like Gilbert's but it's pronounced G Bears disease believe it or

not this condition is present in up to 5% of the general population

and you would see an increase in the total bilirubin up to about 3.0

milligrams per deciliter and this is a result of decreased expression of this

enzyme gluten will transfer ace which is the important step in the conversion of

indirect bilirubin to direct bilirubin now if you get a problem anywhere along

here so liver damage drug damage in ability to excrete the direct conjugated

bilirubin after it's been processed back into the biliary ducts this is the

intrahepatic ducts or in the extra hepatic portion let's say you've got a

tumor of the pancreas or you've got a stone blocking the common bile duct you

will get an increase in this conjugated direct bilirubin and it will back up

like we said into the blood not only that you'll also see an increase in

unconjugated or indirect bilirubin so how do you tell if that's what's going

on well in this situation because the blockage is here

you're gonna see at least 50% of the bilirubin in the blood being of the

direct type so if you check a total bilirubin and a direct bilirubin you'll

see that the direct bilirubin is more than 50 percent of the total bilirubin

that lends you to believe that there is some either intrahepatic or extra

hepatic obstruction causing this cholestatic jaundice now because direct

bilirubin is building up in the blood and because it is more water-soluble

it's gonna pass from the blood into the kidney and you're gonna pick up

hyperbilirubinemia

the blood okay so with this background in the next lecture what we're going to

talk about is the type of patterns that you would see in actual diseases we're

going to talk about acute hepatitis chronic hepatitis and cholestatic

liver disease so join us for the next lecture thanks very much

you

For more infomation >> Liver Function Test Interpretation (LFTs) | Liver Enzymes Remastered - Duration: 10:07.

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Gostt - For You (Video Oficial) [Prod. @vxlen.mp4] - Duration: 3:45.

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IMMORTAL SLAR CENT VS - Duration: 2:21:49.

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OMG 3Q | Chân Hoàng Cái - Thuần Tanker Đông Ngô | Moon Su - Duration: 25:23.

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Two Koreas to hold ground-breaking ceremony later this year on linking railways and roads - Duration: 2:31.

the two Koreas held their fifth round of high-level talks of the year on Monday

at the truce village of Panmunjeom they agreed on a slew of action plans and set

a number of dates for various in decree in talks as well but the most

eye-catching plan holding a groundbreaking ceremony before the end

of 2018 for linking their respective rail ray railways and roads our jung-hee

with the details despite concerns about international sanctions south and north

korea are going ahead with the groundbreaking ceremony later this year

to link up their railways and roads at this year's fifth round of high-level

talks on Monday Seoul and Pyongyang signed off on holding the ceremony in

late November or early December we are closely coordinating with UN Command the

north made no mention of the u.s. nor did it voice any complaints above the US

regarding railway and road inspections but considering that the international

sanctions are still in place in therefore resources and infrastructure

cannot be brought into the North realistically a whore says it's

difficult for construction to start right away

but for detailed inspections they'll start looking at sections of railway in

North Korea that couldn't be checked back in August because of the UN

commands disapproval plus the two Koreas say they'll be holding another round of

Red Cross talks next month to discuss the issue of war-torn families we agreed

to hold the Red Cross talks in November to strike a final deal on restoring the

permanent meeting facility for families separated by war and on enabling video

reunions and video messages we also talked about the North rescinding its

confiscation of her assets at Mount Kumgang in a series of inter-korean

talks are to take place later this month at the Kaesong joint liaison office on

forestry cooperation medical care in sports exchanges generals from the two

sides will also be meeting as soon as possible to discuss running a joint

military committee exchanges in arts and culture will keep

going as well South and North Korea will continue communicating to finding the

details for a concert in Seoul this month by a North Korean art troupe

they'll also be meeting on working levels to bring over relics from North

Korea to display them at an exhibition in the South later this year

oh dong Yi Arirang news

For more infomation >> Two Koreas to hold ground-breaking ceremony later this year on linking railways and roads - Duration: 2:31.

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Presidents Moon and Macron to upgrade bilateral relations to another level - Duration: 2:14.

now beside issues regarding North Korea in trade the leaders of the two

countries also discuss ways to improve the bilateral relationship between South

Korea and France our blue house correspondent Hwang hojun reports

president moon jae-in and his French counterpart president Emmanuel macron

have pledged to enhance the cooperation between their countries elevating their

comprehensive partnership to a new level according to the joint declaration made

by the two leaders on Monday South Korea and Frances foreign ministers will hold

annual strategy talks and high-level talks between Seoul's Foreign Ministry's

representative for korean peninsula peace and security affairs and the

french foreign ministry's political director will take place at least once a

year South Korea's and Frances defense

ministers will also hold regular talks to discuss regional security and

possible cooperation in the Asia Pacific region the two countries will promote

exchange programs for training commissioned officers and hold joint

military exercises as well to strengthen cooperation in science and new

technologies a new dialogue system will be established between Korea's Ministry

of Science and ICT and France's Ministry of higher education research and

innovation the two leaders also decided to promote increased investment between

the two countries while supporting their small and medium-sized businesses and

startups to expand to each other's country Seoul and Paris will also

continue cultural exchanges and cooperation in areas including but not

limited to visual arts music design comics food and movies considering South

Korea's successful hosting of the 2018 Pyeongchang Winter Olympics and France s

hosting of the Paris Summer Olympics in 2024 the two countries will continue its

cooperation in the sports sector to promote peace and reconciliation the

Korea France sports festival which was the first held in Korea in September

2018 will also be held in 2019 presidents moon and McCrone also agreed

to strengthen dialogue and cooperation to respond to the urgency of

environmental issues such as responding to climate change and protecting

biodiversity hojun Arirang news

For more infomation >> Presidents Moon and Macron to upgrade bilateral relations to another level - Duration: 2:14.

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Funny pranks Compilation | Try Not to Laugh Best pranks Videos 2018 - Duration: 15:06.

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019. Cave Rover 1 in Cave Testing, Lawrence County, Indiana - Duration: 12:20.

On this episode of Lotus Petal Adventures,

we head to Lawrence County Indiana for the 2nd in cave testing of

Cave Rover 1, a concept prototype,

scientific & exploration robot, presently in development.

For the first test of the day we head to an ongoing project dig,

or exploratory lead, within the cave system.

Measuring in at 8" rock ceiling to rock floor,

with silt mostly filling the passage.

This leaves only a few inch void, to peer into the unknown.

The initual plan was to attempt to reach the end of the dig to send rover

into the unexplored passage ahead.

Unfortuantely on this day, being alone, I was not able myself to reach to end point

with the rover and necessary gear.

But was able to run a test and get an idea of what will be needed

on the next attempt.

Also taking this as an oportunity to verify that if inverted

the tether would be able to retreive the unit.

Our next return with be with the new camera and light

modification to lower the size of the unit for another attempt.

Look for us to return in a future episode.

To continue the day's tests we moved deeper into the cave system.

Cave Rover 1, was sent to verify and explore a low side loop passage,

the first stretch measuring in at 10" high, with fist sized gravel to traverse.

Then making a 90degree turn the passage height decreases to 7".

On the first test, the rover was able to almost reach the end,

after the 90degree turn, before experiencing minor

wireless signal interuptions.

It was at this point the rover was returned to the base

and sent to deploy signal repeaters for another attempt to successfully complete the loop

passage and return.

With the

signal repeaters in place, Cave Rover 1 was sent back to attempt

the entire loop passage to the end, verify the connection,

and be able to return to base to complete the days test.

The Cave Rover 1 Project is being made possible through donations and sponsorship.

We are reaching out for your for help to continue with the development of

Cave Rover 1.

For further information on how to make a contribution to the project,

and to follow along with the developments, please visit

gofundme.com/caverover1

For more infomation >> 019. Cave Rover 1 in Cave Testing, Lawrence County, Indiana - Duration: 12:20.

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Sleepwalker - Comic Basics Origins - Duration: 3:00.

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작은 소금과 올리브 오일을 섞어서 관절통에 말하기 (최고의 자연적인 염증) - Duration: 3:11.

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You must eat this!! "This is so good!!!" XD [Battle Trip/2018.09.30] - Duration: 12:37.

(Jeju-do is beautiful all year round)

It's so beautiful.

It looks really nice.

- Isn't that Jusangjeolli? / - It's so pretty.

(Seogwipo has especially beautiful nature in Jeju-do)

(There are so many places to visit and things to eat)

(New Seogwipo tour 2018)

(They're here)

- When is that from? / - This is so funny.

That's 10 years ago, isn't it?

- It's 20 years ago. / - Was it 20 years ago?

(They're here)

(Dongwan and Jun Jin's Seogwipo tour)

(They're always enthusiastic)

(They never get tired)

- Good job. / - It's hot.

It looks so fun.

You did quite a lot of physical activities.

- Hey, this course rocks. / - It's cool.

Yeah!

They don't look old. It's great.

(He's so cute)

He looks like Super Mario.

Dongwan will probably go somewhere typical.

You and I are very different.

It'll be luxurious and fun.

I can't believe I'm seeing this in Jeju-do.

(How to relax properly in Seogwipo)

- That's it. / - Something is different.

(The food on Relax Day is on a totally different level)

- This is amazing. / - It looks so delicious.

- It was really good. / - It really was.

You ate that in Jeju-do?

- It's boiled chicken. / - Boiled chicken.

I don't usually like boiled chicken but this was great.

- Looks so good. / - It's seafood instant noodles.

(Wan Jun Tour, Relax Day)

They never get old.

(They're like a married couple of 20 years)

(It's a story of their 20-year-old friendship)

(Their eyes are wide open)

What is that? That's a new technique.

(It's a story of their 20-year-old friendship)

Can I change my partner?

3, 4.

(SHINHWA's trip to Seogwipo)

That's fascinating.

(Day one, Jeju International Airport)

This looks fun.

I can do this too! Look!

Look at me.

(A 40-year-old man is excited to be in Jeju-do)

I knew you would do this.

It rolls so well.

(Excited)

- He's adorable, isn't he? / - That was so much fun.

It does look fun.

Wait a second.

- It's not raining. / - The weather is nice.

No, it's not raining.

- I like this kind of weather. / - Jeju-do is windy.

It was very windy.

You prepared something, right?

- Yes. / - I also prepared something.

I'm not telling you on purpose.

What did you prepare?

I planned Play Day.

I planned Relax Day.

Play Day?

- Playing and resting. / - It's Jeju dialect.

- I see. / - It's Jeju dialect.

- Is it Jeju dialect? / - It means "while."

So, it's "while playing" and "while relaxing."

You and I are very different so...

Let's have Play Day today.

Tomorrow is going to be

way more luxurious and fun than you think.

You shouldn't spend too much money.

It's not about spending a lot but about having fun.

- I see. / - Traveling has to be fun.

- You're too into this. / - Why?

Isn't this perfect outfit for this trip?

What about you?

We haven't been on a trip for a long time.

They both look so young.

Yes.

We try hard to look young these days.

These days, I...

Could you listen to me? I'm talking.

- I'm so hungry. / - Are you listening to me?

- I'm dying of hunger now. / - Jin, are you listening?

- I'm so hungry. / - There's this nice place...

That has great food.

But it takes about...

- 1 hour and 10 minutes to get there. / - Really?

- They open at 11 a.m. / - Seogwipo is far from Jeju City.

It is.

Let's hurry. Let's go.

- 1, 2. / - Jeju-do is big.

- Look at them. / - What a smooth start.

I can do it better.

They look like Superman.

Your age is 80 in total.

(Seogwipo)

(Wan Jun Tour, Play Day)

(A popular breakfast place on social media)

- Alright. / - Let's go!

- Did you rent a car? / - Yes.

- Good. / - Let's go.

(What's wrong with him?)

(He tries to connect it with the car to play music)

What's wrong with this?

(Failed)

You're still bad with electronics.

That's not true. You try it.

I can fix it in a second but I can't because I'm driving.

Goodness.

This is nice though.

(The conversation ends with a warm comment)

Apart from the show, this is the first time

we're on a trip just the two of us.

This video footage is going to last forever.

We can even watch this sometime in the future.

- You still haven't connected it? / - Well, I'm just...

Then you do it. Why do I have to do it?

It's your phone.

My gosh.

Jun Jin didn't know how to connect it with Bluetooth.

- Dongwan is good with electronics. / - Yes.

He's good with electronics

but he's also good at breaking them.

I can connect it with my phone in an instant.

Look. I can connect it with my phone right away.

You think you're MacGyver.

- Look. / - I can do it too.

System. Why doesn't it work?

Even I couldn't connect it.

("The Things I Always Want" by SHINHWA)

That's a song from our first album.

We couldn't connect it with Bluetooth.

- You just played it on the phone? / - Yes.

This song calms you.

I used to like this music video so much.

(20 years ago, they met each other)

Time really flies.

(The two have been together for half of their lives)

(His eyes make their hearts pound)

Jin, you used to be a good singer too.

(Jin, you used to be a good singer too)

- This is Minwoo. / - Is it?

It's Minwoo's voice, not mine.

(Embarrassed)

This is hilarious.

(They calm down and get lost in the memories)

(Lost in memories, they drive to their first itinerary)

(1 hour by car to the restaurant)

Is this the place?

This is a breakfast restaurant that opens at 11 a.m.

It's new.

It's so fancy and they have pretty looking dishes.

They're delicious too.

(It's trending in Seogwipo)

- The presentation is so pretty. / - I agree.

I bet it's popular on social media.

That's true.

Dayoung, you've never seen that, right?

- I didn't know such a place existed. / - It's trending.

- That place looks awesome. / - My gosh.

You can't make a reservation.

- You have to wait in line. / - It's a must?

Even though it rained, a lot of people still waited.

There are three breakfast dishes. We'll try all of them.

We can eat all of them.

Shrimp marinated in soy sauce on rice.

- Radish water kimchi with meat. / - Abalone fried rice.

There are three dishes?

- Yes. / - I see.

- I like places like that. / - I'm telling you.

- All three of them were good. / - They were delicious.

(Here's another hungry guy)

Our food is here. Here it is.

(The sight of the food is enough to impress them)

(They have no choice but to take photos)

All of these dishes look so pretty.

I didn't know such restaurants opened up in Jeju-do.

There are a lot of young restaurant owners nowadays.

(A trending restaurant in Jeju-do)

Every dish was delicious but

especially the marinated shrimp on rice...

And I don't like shrimp marinated in soy sauce.

- But it was so good. / - That's it.

- Yes. / - Look at the yolk.

The shrimp was marinated in soy sauce

but they weren't mushy at all.

It was firm.

- Gosh, it looks so pretty. / - I want to eat that again.

- Look at this. / - We should pop the yolk.

- Hey, don't mix it. Don't mix it. / - Why not?

Mix it little by little.

- Mix it just a little first. / - We're supposed to mix.

- Gosh, come on. / - Okay, okay.

- I hate it when people mix it. / - I don't mix mine.

- Some people do though. / - I have to mix it as I eat.

- Some mix everything all at once. / - Why do that?

Some people mix all the rice in the curry at once.

- That looks good. / - Some people mix it a bit by bit.

(First, pop the yolk)

(Mix the yolk with rice and sauce)

(Tasting)

- Hold on. / - What?

- Let's eat it together. / - Sure.

We're here in Jeju-do for the first time together.

First spoonful.

- Enjoy it. / - Okay.

1, 2, 3.

(They have their first spoonful at last)

- My goodness. / - We ate a lot for our first meal.

It was so good.

- What is it? / - This tastes different.

It's different from other restaurants. The soy sauce...

- It's not fishy. / - The shrimp isn't fishy at all.

I didn't like shrimp in soy sauce

since I don't like the soft texture.

But this shrimp in soy sauce is chewy.

(As soon as they bite into the shrimp)

(They can feel the delicious chewy texture)

This is similar to sprinkled seasoning...

On top of the rice.

All these ingredients complement each other.

Since the shrimp is marinated in soy sauce,

they hold together the flavors.

The shrimp makes the dish more appetizing.

- That really looks delicious. / - Gosh, look at that.

Since it has the yolk and shrimp,

you think kids might not like it but kids will like it.

- The kids will like this dish. / - Yes, they'll like this.

I'm having abalone for breakfast. Unbelievable.

(Next up is the abalone fried rice)

- Is that abalone? / - That was great too.

- The abalone in the dish... / - Seriously?

- The sauce in the dish... / - The cream sauce.

- Made it into a Western dish. / - That was like...

A carbonara sauce.

- It wasn't too rich. / - It's a fusion dish.

The combination of fried rice and cream sauce

is definitely unique.

(He smiles as soon as he has a bite)

- This is so good. Here's a tip. / - Is it good?

I don't like cream sauce since it's too rich.

What on earth do you like? You hate everything.

You don't like anything.

(He scoops up a big spoonful of the abalone)

- It must taste like risotto. / - That's right.

(He puts it in his mouth right away)

- It's not too rich, is it? / - It's not.

They used the right amount of oil here.

And as for the sauce,

they used butter and cream sauce,

but it feels like the sauce holds the dish together.

It might look a bit rich

but it's not when you have a bite.

(It might seem too rich but it tastes light)

I've had a lot of abalone in my lifetime,

but how can abalone be as tender as this?

They were the softest abalone I had in my life.

Wait, did you only eat frozen ones before?

Even when I had wild abalone,

it wasn't as tender.

I want to go back again.

(When the abalone is grilled in butter, it gets savory)

They are tender and chewy.

- They didn't grill it for too long. / - Right.

- Overcooked abalone is tough. / - Exactly.

It's firm and delicious.

Gosh, the radish water kimchi noodles.

- Wrap noodles with the meat. / - Right. Hold on.

(Put a piece of Jeju Black pork on top of the noodles)

- What is that now? / - Radish water kimchi noodles.

- Radish water kimchi noodles. / - Jeju Black pork.

- That pork was amazing. / - Okay.

- Is that Black pork? / - Yes, it is.

We don't know how...

- That combination tastes. / - It's Black pork.

That's the best radish water kimchi noodles

I've had in my life.

- Come on. / - What have you done with your life?

I just worked hard.

He just worked hard.

(A big mouthful)

- Is it good? / - It's good. Try it.

The pork is really tender.

It's good.

I like them eaten separately.

- It was really good. / - Let's be honest.

(The pork is too chewy to be eaten with the noodles)

I want to eat the meat separately because it's chewy.

I don't like having meat for breakfast

but since it's tender and goes well with the noodles,

I don't mind having it for breakfast.

- Is that so? / - Noodles alone won't be filling.

The meat adds another element to the noodles.

People who don't have meat for breakfast can enjoy it.

- That's right. / - It's that tender.

- It's not too heavy. / - Exactly, it's not.

I do agree that the combination is quite unique.

(To wrap up the meal, he has a sip of the broth)

(Feeling refreshed)

Even if only a couple comes to this restaurant,

I think they should still order these three dishes.

- They should order all three? / - It was really good.

It tastes like ordinary fried rice...

But something is added to it

and the soy sauce complements it.

And then as a Korean,

you need to end the meal with this cool broth.

It wraps up the meal.

(He approves)

For more infomation >> You must eat this!! "This is so good!!!" XD [Battle Trip/2018.09.30] - Duration: 12:37.

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BTN11: Harvard lawsuit could have implications for affirmative action - Duration: 3:13.

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How To Start A Fashion And Clothing Blog | Fashion Blogging 101 - Duration: 9:51.

how to start a fashion and clothing blog fashion blogging for beginners hey guys

Bryan with WP Cupid Blog and in this video I'm gonna be showing you a

complete fashion and clothing blogging for beginners tutorial on how to start a

fashion and clothing blog whether you be a technology I have no experience of

blog starting or even if you are a pro this fashion and clothing blogging for

beginners tutorial video will be perfect for you the great thing about this

tutorial is it is extremely easy to follow along with even if you have no

experience in starting and setting up a fashion and clothing blog by following

this tutorial video you will have your fashion and clothing blog set up in as

little as 10 minutes at the end of this video you will have your blog

successfully started I'm gonna be providing you with a bunch of helpful

resources that will help you in your blog starting journey towards the end of

the video so stay tuned the first step I'm gonna cover is how to choose and

register your own domain name for free to have a blog you have to have a domain

name step two I'll be going over how to choose a hosting provider to have a blog

you have to have hosting step three is getting your blog set up for free with

the most popular blogging software today the blogging platform is WordPress if

you want your blog to rank reach success etc WordPress is the way to go if you

don't have time to start your WordPress blog right this second be sure to

bookmark this video so you can come back to it later let's get started the first

thing you want to do is head on over the Bluehost via the link that I provided in

the description Bluehost is will be giving a free domain name and up to 63

percent off web hosting make sure you click the link in the description below

to get this great deal you can also enter WP Cupid blog.com slash go slash

Bluehost in the search address bar like you see here to have a blog you have to

have a domain name for people to find your blog and web hosting that powers

your WordPress blog a little about Bluehost Bluehost powers over two

million websites worldwide and over 850,000 blogs around the world

they're also recommended by WordPress themselves since 2005 they instantly

install WordPress for you which makes starting a blog that much easier

they provide 24/7 support via chat email and phone and they have a

30-day money-back guarantee if for any reason you are unhappy you can cancel

and get a refund no questions asked within the first 30 days I do want to

mention that the link is an affiliate link and I'll receive a commission which

helps support this channel and helps us put out more WordPress tutorial videos

once you click the link in the description below or enter WP Cupid

blog.com slash go slash Bluehost you'll be at the Blue Hose home page you'll see

the get started now button on the page click the button this is where you can

select your hosting plan you'll see three different options you'll see a

basic plan plus plan and a choice plus plan I recommend going with the basic

plan and then you can always scale up whenever you'd like if you have more

than one website then you want to choose either the plus plan or choice plus plan

I'm gonna choose the basic plan for this tutorial as this is most common go ahead

and hit the select button on whichever plan you would like to use we are now

brought to a domain page where we can choose a domain name that we want

completely free or if you already have a domain name you'd enter it in over on

the right for the new domain you can select if you want it to be a.com dotnet

dot org etc dot-com is the most popular domain extension so I'd recommend going

with a.com if you can I'm gonna type in a domain here and click the next button

you are now brought to a create your account page this is real input your

information we have first name last name the business name is optional put your

country address information in put a phone number and lastly the best email

for you as you'll get email to receive a payment and a copy of your login

credentials etc below that you will see package information you'll see account

plan this is rican select a term for your

hosting package you have 12 months 24 months 36 months and 60 months as you

can see you'll save money the longer you purchase your hosting for I'm gonna

select the 12 months package setup fee is free domain registration is free

let's encrypt SSL is free this SSL feature is a free SSL certificate which

makes your site secure with the green bar and with the HTTPS domain privacy

isn't at all that I highly recommend it will prevent telemarketers

and marketers and getting a hold of your personal contact information and bugging

you with their services the domain privacy will show Bluehost information

for the site and not yours site lock security fine is security for your

WordPress website and protects it from hackers I done select this as there are

really good free alternatives you'll see code guard code guard creates daily

backups and allows you to restore your site with a click of a button in case

something happens there are free alternatives that work just the same SEO

tools start you can keep on selected this add-on will submit your site to

search engines and provide a report on your site ranking and keyword rankings

submitting your site to search engines you can do for free this isn't necessary

to have all these add-ons are completely optional and up to you to get as you can

see you're saving a lot for this hosting package below that you will input your

payment information I'm not going to fill this out for protection of personal

information once information is filled in you want to select the I have read

and agreed to Bluehost Privacy Policy and Terms of Service

now click the submit button you are now brought to a page we'll choose a

password for your Bluehost account click the create your password button input

the password you would like click the I have read and agree the Bluehost privacy

policy in terms and conditions and click the next button you will now be directed

to a congratulations page click the blue login button to log into Bluehost

Bluehost is also going to at this time email your dashboard login information

to the email address you provided you will now see pick your theme

Bluehost has a bunch of awesome free wordpress themes you can choose from you

can select a theme now if you want to or below the themes you can click skip this

step if you choose a theme now you can always change the theme you pick without

any problem at a later date I'll be going over this in more detail later in

the video once you choose your free theme or click skip this step you'll be

at the page here stating all done click the button that says start building to

start building your blog on WordPress once you click that log in you'll be at

the WordPress dashboard this is what the WordPress dashboard looks like it'll ask

you a few questions as you can see if you don't need help

click that you don't need help option once you do that you will see this page

you will see blog post where you can add new blog post you will see where you can

add new pages to your blog if you want to change your navigation menus you can

do so easily and if you are going to sell products on your site you can

install WooCommerce to do so on the far left you will see tabs hover over them

and get to learn them post is where you can add new post pages is where you can

add new pages the media tab is where your images will show that you upload to

your blog comments is where you can view comments people leave on your blog

plugins is where you can install plugins for your blog almost any customization

or feature that you would want more than likely there's a plug-in already made

for it appearance is where you can change the

look of your theme or change your theme to another one or a premium theme select

themes when you hover over our parents it will showcase a free wordpress themes

that you can choose from if you select most popular it will show you the most

popular free WordPress themes hover over a theme and click install and then click

activate to make the theme your WordPress theme you should also see add

new theme on this page this is where you can add a new theme if you got it from

another site or it is a premium theme a great resource I've used for several

years and recommend for professional WordPress themes that look like an award

winning designing is he did your blog is creative market this is the creative

market wordpress blog themes page you can easily browse wordpress blogging

premium themes click on them and get a live preview of themes as you can see

here here's a few examples of premium WordPress themes that are already

pre-made for you to input your information or change however you'd like

you'll see they look really good click the link in the description below to

check out creative market in the top left of your WordPress dashboard you

will see welcome here or your site title towards the top of the page click this

to view your site to log in to your WordPress dashboard you can do so via

the Bluehost cPanel or by typing in your domain name with a slash WP dash admin

here's an example it will bring up this page here just input your login

credentials to be logged into WordPress another great resource that is helpful

and used by or 500,000 users is a drag-and-drop

editor called an element or page builder a limiter page builder makes starting

and creating your WordPress blog easy you can make edits by dragging and

dropping search element or page builder on the plugins page and install and

activate it if you'd like to try it out Elementor has a free and paid version I

provide a link in the description so you can check out and compare the features

of the free and paid versions another great resource to check out is fiber

fiber is a great place to keep - done for just $5 it is helpful if you need a

logo or something done I provided the link in the description below and that

is my fashion and clothing blogging for a beginners tutorial video on how to

start a fashion and clothing blog if you have any questions get in touch as I'm

here to help you with anything you need alright guys thanks for watching give

this video a thumbs up and subscribe to our channel for more wordpress video

tutorials leave us a comment we love hearing from you

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