Thứ Sáu, 1 tháng 2, 2019

Waching daily Feb 1 2019

I'm gonna matching a clothes

in the supermarket

Let's see!

This style is popular?

How about this?

Where is fitting room?

OMG How can I do this?

#Sleepyhead

Hello Everyone!!

I'm sorry about my...

zombie face

Today I have to go outside

I can't go out like this

need to wash my face and do a makeup

so today I'm gonna use DR.Montri facial foam

I use this one because my skin quite oily (T-zone)

so this one is Acne and Oil control

and their ingredients quite natural

//Talking about whip foam//

Why whip foam is good for our skin?

these whip foam will reduce friction between our hands and face

It slows down the wrinkles.

Look like I'm going to Songkran Festival

these whip foam are so soft

enough!

wash it off!

So...

Oops! some foam left on my face

feel so clean after washing them off

but it not make my face dry

quite moisturizer

This blue one is for Acne care and oil control

But for who want to care about Brighten your skin

try this Pink one for Whitening care

They have 2 size/price

50g=49฿ / 100g=85฿

really cheap! everybody can buy it

you can find them in 7-11 , Lotus , Big C , Tops and shops in Thailand

now they have a promotion

25% more than usual

hurry up girls!

alright ! done for this!

Let's go

Arrived at the mall

What do you want to eat?

Noodle

YUP

I'm heading to Supermarket

to matching some random clothes there!

Am I gonna make it?

Not every type of clothes looking good on me

Let's see

I didn't come to clothes section quite long . I don't know what they got

she always with red shirts..

Mom : Chinese New year is coming

Oh alright I got it!

I will walking around first

and Let's see I can matching them or not?

Where is Fitting room?

They didn't have it anymore??

This jacket is not bad

I can't wear this

how about this?

Shall we go with Red and Yellow??

This street style are popular now?

something like this??

Too long!!??

Mom : look comfortable

kinda cute

cute colour

all T-shirts here

This quite cute

but they didn't have Small size for me

Actually, it's quite difficult for me.

but i already got some clothes

That shirt kinda cute?

I don't know .. I have to try first

Okay I will try some clothes that i already pick

Nice or Nope ? stay tuned!

First outfit

Go easy with black camisole and black shorts

Add this Denim jacket on

with biggest size

And wear it like this

Make it look stylish

This is one of my standard outfit?

I'm addicted to overalls

I wearing a sweater inside ... nice colour tho

sweater with biggest size again!

because i want to make it look comfy

Can I call this one is 3rd outfit?

because almost all of them are the same!!

sorry that I have to hold it cause this top neck quite deep

maybe try to change the way to wear this jacket?

then take it off and hold it with no reason!

can I still call it mix & Match???

this dress seem like no need to match anymore

this green mini dress

can tie around the waist to have more shape show up

Don't know what to do with this jacket... then tie it around my waist!

you can wear it in the normal way...but i forgot to wear it for you

This Belt is mine I bring it from home

you can wear it like this

That's it!

Which one do you like?

I think that red top one?

YES

She love red and colorful but I barely wear them

At first I thought...

OMG what should I do with these clothes?

How can I gonna do it?

Finally, I can do it!

What do you think?

You can comment and Tell me which outfit do you like?

Or which one you will never choose

Alright ! I will take them back

How was it?

Hope you enjoyed this video

I have to go now

Mom : ending scene with that red shirt

Happy Chinese New Year everyone!!

We are going back!

If you like this video please like or share

and don't forget to subscribe to my channel

I will do another type of video apart from vlog and fashion

Stay tuned !!

don't leave me alone

right? mom

Mom : long may it last

plz stay with me and my channel :D

BYE BYE

For more infomation >> แมทซ์ชุดในซุปเปอร์มาเก็ต...จะรอดไหม? | JAYTSTYLE ☆[ENG CC] - Duration: 6:35.

-------------------------------------------

Monkeyneck - Sway ft. Call Me Unique (Official Video) - Duration: 3:23.

Sway to the rhythm Straight to the music

Straight to the rhythm Just how you do it, Move it

How you gonna do it girl

I cannot lie, nor dare deny

You look so good So damn near fly

Caught the eye Swayed to you

Walked by and tried to dance with you

Have my chance with you

Do you feel it's worth it

Are you gonna move

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

You look so scared

You hold my hand

You never felt this presence of this elegance

We look so good (yes)

Feel picture perfect

This moment matches

Do you feel its worth it

Are you gonna move

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

Are you gonna move

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

Sway to the rhythm Sway to the music

Sway to the rhythm Just how you do it

Move it

How you gonna do it girl

For more infomation >> Monkeyneck - Sway ft. Call Me Unique (Official Video) - Duration: 3:23.

-------------------------------------------

How A Cyber Attack Could Shut Down The U.S. - Duration: 5:48.

It's likely that at some point there is going to be something that we would consider

The worst cyber attack of all time

The worst case scenario one way to think about it is that a lot of these devices and systems just stop working

Everything from power grids our power grid is entirely connected to traffic systems to financial systems

And you can kind of start to think of all of the systems and devices

that are connected together in digital these days just stopped working

And to some extent, businesses will stop functioning infrastructure could stop working.

And it's really kind of the worst natural disaster that you could ever possibly imagine

The problem is is that all of these systems have more and more things get digital

We've seen hospitals in the U.S. that have been hit by ransomware that stopped being able to process patients

Think about in a couple of years when most of the trucks on the road that deliver goods across the US

are going to be completely automated to be controlled by self driving cars and GPS

So imagine if the GPS network goes down

or some method of connectivity between these trucks and how they navigate

and deliver goods and that goes down

and suddenly the infrastructure of the country stops working

As more and more of these systems are connected they're more exposed to attack

but they're not actually the ones the most exposed

the ones are the most exposed are the systems that provide the most convenience and that are the newest

In my house, I've got a smart thermostat and a smart garage door opener and smart lights

and I've got smart speakers some of which are listening to everything that I say

Imagine a cyber attack where every Amazon Alexa was recording everything that everybody was saying

and sending all that data somewhere

that only the attacker got and it sending it to somebody besides Amazon

15 billion devices now in the Internet of Things and in a couple of years it'll be 30

and a couple years after that it will be about 60

what that illustrates is just how much of our lives are going to be connected to a global network

And that means that thing about everything in your life that's now exposed to potentially a cyber attack

I think one of the worst case scenarios for a large scale global cyber attack

isn't going in and stealing some information or stopping something from working

It's changing information in some way

For instance what if somebody got in and change the results of an election

or changed the behaviour of how people vote

70 percent of all data breaches today take months or years to discover

So most companies and organizations that get breached even really major breaches

have no idea that it happened for months or potentially even years

because a really smart adversary doesn't want you to know that they're there. Right.

What's the point of screaming and yelling and breaking things

If your goal is to either exfiltrate something valuable

or change things in ways that benefit you

the only attack that were that will really make itself known

is something that's designed to cause chaos or to deny service in some way

One of the ways in a digital banking system that you can steal money isn't just to go in and rob a bank

and steal a million dollars or a billion dollars

it's to take a fraction of a percentage of a cent of every transaction

and in a world of high frequency trading

there are billions and billions and billions of transactions that happen every single second

Now imagine if you could just take a fraction of a penny of every one of those

Suddenly you're a multi millionaire and nobody might be the wiser

The impact of a large scale cyber attack might not be something like our water system

or our power grid or our financial system being shut down

It just might be an advanced actor slowly guiding us

in ways that we don't really understand or don't really realize at the time

and I think that's one of the big dangers of a completely digital society

I think everybody thinks about the worst case scenario for a cyber attack is a rogue nation state

North Korea decides to take down our power grid. Right.

But the problem with thinking that way is that it doesn't take North Korea

it doesn't take a nation state to be that advanced these days

attackers and the threats are evolving so fast, a lot of these

A lot of these other malware that we're talking about

a lot of the really advanced stuff is available to anybody who wants it

Anybody with some basic skills could take a few weeks

couple of months learn about information systems

and suddenly you get access to weaponized malware from the CIA that was leaked last year

Many years ago the U.S. government launched a cyber attack against Iran

trying to shut down their nuclear reactors and they created a virus to do it

that was supposed to shut down machinery

inside these nuclear reactors to prevent Iran from potentially getting nuclear weapons

it was supposed to break those centrifuges

but it was so well designed or poorly designed

that it spread beyond those centrifuges and it ended up being a global cyber attack

It's like I developed a virus that was designed to go you know make a couple of scientists sick

and then suddenly it made everybody sick

That's the worst case scenario somebody develops a weapon

that's designed to cause a lot of damage in a very narrow way

And then it ends up causing a lot of damage in a very broad way

And I think it's highly likely that we're going to see something like that happen

because it's not like anything has changed those kinds of weapons are continuing to be developed

they're becoming far more advanced and the potential damage is way higher than it ever was

For more infomation >> How A Cyber Attack Could Shut Down The U.S. - Duration: 5:48.

-------------------------------------------

January Book Mail - Duration: 3:02.

hi i'm Tati and I got book mail so I actually got this package in the mail a

few days ago and I think I already know what's inside but I wanted to save it to

open up in a video so let's get right to it so this is an advanced reader edition

of the tiger at midnight by Swati Teerdhala I'm very sorry for pronouncing that

name wrong and first of all look at how pretty this cover is purple and gold so

this book was sent to me by epic reads insiders let me tell you what this

book is about a broken bond a dying land a cat and mouse game that can only end

in bloodshed and I have no idea how these names are supposed to be

pronounced I'm just gonna pronounce them as I read them Esha lost everything in

the royal coup and as the legendary rebel known as the Viper she's made the

guilty pay now she's been tasked with her most important mission to date

taking down the ruthless general Hotha Kunal has been a soldier since childhood

his uncle the general has ensured that Kunal never strays from the path even as

a part of Kunal longs to join the outside world when Esha's and Kunal's

paths cross one fated night (which is the part I'm most excited for 😁) an impossible

chain of events unfolds and as the sins of the past meet the promise of a new

future both rebel and soldier must make unforgivable choices so it sounds like

it might be dual perspective which I love in a book and also I'm already

shipping these two just from the synopsis it says down here

heart-pounding romance meets high-stakes action I'm so here for this according to

Goodreads and this right here it's coming out in April of this year so I'll

probably be talking about it more then but right now I'm just really excited to

read it you can let me know what you think of this book or what you've heard

about it in the comments also let me know in the comments if you'd like to

see me do more book mail videos if you liked this video please give it a like I

try to upload a new video to this channel every Friday so subscribe if you

want to see more thanks for watching Bye!

we are testing sound quality so I actually got this package in the mail a

few days ago but I think I know what's inside...and I'm gonna say this in case

I don't want to use all that rambling mess I just said I actually got this

package in the mail a few days ago but I think I already...

why let's get right to it because I've been waiting for a while and I want to

open it how should I hold it up I'm just gonna

pronounce them as I read them and that's how they're gonna stick in my

brain as I read the whole book even if later I find out they're pronounced

differently I was just reading it over again because I forgot what it was about and

it sounds so good

For more infomation >> January Book Mail - Duration: 3:02.

-------------------------------------------

Flashback Friday: Heart of Gold -Turmeric vs. Exercise - Duration: 4:39.

For more infomation >> Flashback Friday: Heart of Gold -Turmeric vs. Exercise - Duration: 4:39.

-------------------------------------------

No Uses Más Que 3 Veces en la Semana ¡No Parará de Crecer! Receta Para Crecer el Cabello - Duration: 2:39.

For more infomation >> No Uses Más Que 3 Veces en la Semana ¡No Parará de Crecer! Receta Para Crecer el Cabello - Duration: 2:39.

-------------------------------------------

How To Make Perfect Cookies For Every Occasion | Yummy Cookies Decorating Tutorials - Duration: 10:09.

How To Make Perfect Cookies For Every Occasion | Yummy Cookies Decorating Tutorials

Thank you for watching! Hope you enjoy & like it!

For more infomation >> How To Make Perfect Cookies For Every Occasion | Yummy Cookies Decorating Tutorials - Duration: 10:09.

-------------------------------------------

Een Prinselijke Sneeuwglobe 😍 - Wekelijkse Wintertips #11 - Efteling - Duration: 3:12.

For more infomation >> Een Prinselijke Sneeuwglobe 😍 - Wekelijkse Wintertips #11 - Efteling - Duration: 3:12.

-------------------------------------------

How to make vegan lotion bars, only two ingredients and super simple! - Duration: 1:55.

Today I'm making lotion bars with some of my silicone molds.

You can also use the molds for chocolate covered cookies, but they're the right size for lotion bars that fit into a 2 ounce container.

Super simple...The recipe is 1 part cocoa butter and 1 part shea butter

You can add some essential oils for fragrance or leave them unscented.

The recipes I tried with oils were too soft, but this combination works well and is portable.

Put the two ingredients in a pyrex container and melt in the microwave, using 15-30 second bursts on high.

Pour the melted butters into the mold and let them set up.

You can put these on a tray in the fridge to speed the cooling process.

When they set up, this is what they look like.

They fit in a 2 ounce container so you can carry them.

When you rub them on your skin they melt and provide a good layer of protection from dry air.

They smell good with just the cocoa butter so no added fragrance is needed!

Super easy!

Post any questions, and like this video :)

For more infomation >> How to make vegan lotion bars, only two ingredients and super simple! - Duration: 1:55.

-------------------------------------------

Обзор канала ютуб. Аудит канала "100 Дней Челендж". - Duration: 16:24.

For more infomation >> Обзор канала ютуб. Аудит канала "100 Дней Челендж". - Duration: 16:24.

-------------------------------------------

instagram takipçi artırma 2019 | Şifresiz Takipçi Kasma - Duration: 4:59.

For more infomation >> instagram takipçi artırma 2019 | Şifresiz Takipçi Kasma - Duration: 4:59.

-------------------------------------------

Nicole花藝教室|DIY賀年絲花擺設 chinese new year floral arrangements - Duration: 5:08.

For more infomation >> Nicole花藝教室|DIY賀年絲花擺設 chinese new year floral arrangements - Duration: 5:08.

-------------------------------------------

A dietitian gets real about the benefits of green juice | You Versus Food - Duration: 5:08.

(celery crunches)

- What's up, stalk? (laughs)

(jazzy lounge music)

Hi, I'm Tracy Lockwood Beckerman,

a registered dietitian in New York City

and it's my job to help you figure out what to eat and why.

Wait, what's that?

Is that a juicer getting fired up?

That's right, today we're tackling green juice,

a classic of the wellness movement

but should you be juicing regularly

or is green juice not as green as it might seem?

(quick, ominous music)

Also, what's the deal with celery juice?

(celery stalk creaks)

Let's get juicy.

(jazzy lounge music)

Green juice comes from green veggies

like kale, spinach, celery and cucumber.

The green color in the green juice is chlorophyll.

Chlorophyll?

More like bore-ophyll. (laughs)

Yup, that's the same stuff that plants use

during photosynthesis to obtain energy from sunlight.

Mmm, plants.

(jazzy lounge music)

First off, if your green juice tastes too good be true,

it probably is.

If there are sneaky sources of added sugar

coming from fruit juice or fruit concentrate,

be like Ariana Grande and say, "thank you, next."

(buzzer buzzes)

Those add-ins will put a dent

in the health value of your green juice,

which isn't to say that you shouldn't have fruit at all.

If you're making your juice at home,

you want a ratio of two to one

for the perfect veggie to fruit ratio;

say, two cups of spinach to one cup of berries.

If you're buying juice instead of making it, read the label.

Keep an eye out for added sugar in the ingredients

and pay attention to serving size.

You got this.

(upbeat lounge music)

Generally speaking, not really.

A juice alone isn't nutritionally

considered a balanced meal.

(glass clinks)

Hey you, this is not a meal.

Juice has vitamins, minerals, phytonutrients

and antioxidants coming from the fruits and veggies.

I can see the phytochemicals right now!

Look at those antioxidants, they're so potent!

But they're low in the essential building blocks

for the bod, like protein and fat, and oh, snap!

Juicing removes a very valuable

component to any meal; fiber.

Where's all the fiber?

It's not in there.

Plus, chewing food prompts your brain

to release feel good hormones,

so don't go overboard into a liquid abyss,

it's important to consume solid

and balanced meals throughout the day.

Or if you're the juicing type,

I would either recommend supplementing your breakfast

or lunch with a juice, or juicing in between meals,

rather than cutting a meal out completely.

Just remember, juice responsibly, my friends.

Gettin' juicy with it,

na na na na na na na

na na na na

(relaxed funky lounge music)

Celery has been around forevs

but is finally having its moment.

You have no idea how trendy you are.

You have no idea.

But more research is needed, specifically in humans,

before we jump on the celery bandwagon.

Healthy compounds and polyphenols

found in the celery plant, such as luteolins,

tannins and saponins have the potential

to naturally treat a wide variety of ailments.

Celery, your stalk is rising!

What makes celery a little bit different

than the average green juice ingredient

is that celery extract coming from the leaves

and the stalk contain a wide variety

of phytonutrients and healthy antioxidant compounds.

Ay, badda badda badda badda wee!

By juicing both of these amazing components,

you're able to cast a wider nutritional net.

(laughs)

But guess what?

You can just as easily chomp down on some crunchy celery

and still obtain the benefits of feeling

less bloated and more energized.

Plus eating celery gets you some crunchy,

gut friendly fiber which helps you feel fuller longer.

(lightsaber thrums)

Has Nasdaq got a hold of this stalk?

(laughs)

Thank you.

(upbeat piano music)

Green juice gets you all different kinds

of awesome vitamins and minerals

and other goodness coming from fruits and veggies.

Just watch for added sugar and make sure

to chew at least some of your nutrition.

As for celery juice, this is definitely

a food trend worth stalking.

Get it?

Get it?

See you next time for another episode of You VS. Food.

Remember, subscribe to Well and Good's YouTube jannel.

Jannel (laughs)

Subscribe to Well and Good's YouTube channel like ASAP.

(celery stalk snaps)

Whoa!

(celery stalk snaps)

(woman in background speaks)

That is hydrating.

Like that is some hydrating stuff.

For more infomation >> A dietitian gets real about the benefits of green juice | You Versus Food - Duration: 5:08.

-------------------------------------------

Youtube Censors Conspiracy and Alternate history. - Duration: 6:20.

YouTube has announced in it latest round of changes.

Channels WHICH cover conspiracy theory are going to be marked as inappropriate content

and subject to harsher enforcement of creator guidelines and by default censored.

This new broad term of conspiracy could see many channels including my own becoming demonetized

under promoted and or possibly taken down.

In one large dose of irony, it would seem that YouTube has itself created the very thing

it set out to not promote.

A conspiracy Many creators in the niches of UFO PARANORMAL

OF ALTERNATE HISTORIES speculating on why, how and what actions will be wielded against

them'.

So I GUESS it's time for my rant

Welcome to if ……………………………….

conspiracy is dictionary defines as A PLAN BY A GROUP TO DO SOMETHING UNLAWFUL OR HARMFUL.

Well to me that fits what is going on, I would think removing or destroying something many

have spent years building could be classed as harm.

They are moving forward with a plan to manipulate a source of media to reflect their ideas and

policy and I hear the cries of YouTube being a private business and thus can do as it please

but that just means that all media will end up being private and then the world marches

to the tune that these mega monster organizations owned and run by a few super rich elites wish

to play.

If you enjoy taking a look into the stranger side of life, looking for facts beyond those

that are spat out of the mainstream machine you will no longer be able to find a home

for your thoughts.

The platform has been performing strangely all week.

On this channel I have seen some weird activity this week.

I had a 10k jump in views showing in my analytics but no large view increase in any of my videos,

this was tied to a 25 subscriber jump then followed with the lowest video view count

I have had in a long time with zero subscribers.

This type of spike in numbers does not help the channel in fact it harms the channel as

often it will be seen as suspicious by the algorithm!

Could this be something to do with the upcoming deletion of Google+ accounts?

It would seem a odd wind is blowing through Google HQ at the moment.

YouTube has promised to stop promoting what they claim as sensationalistic video clips.

Topics that will no longer be on the table of discussion around conspiracy theories revolving

around the U.S. government and its involvement in the 9/11 attacks, Illuminati, Pizzagate

and Hollywood pedophilia rings ideas that they say are nonscientific and general global

conspiracy theories.

So where does the burden of proof no lay, is it up to the content creator to prove something

that is almost unprovable or does the platform have to do due diligence and make sure what

is in a video is 100% proven.

Are we no longer free to speculate on history or science, is there an agenda to remove those

that are seen as agitators?

Most have now heard the story of Alex Jones and his de-platforming, at the time Alex was

the poster child for anti-government conspiracy he was an easy target.

His views and ideas, highlighted as extremely dangerous to the status quo.

public opinion supported his ban.

At the time I posted that this seemed like a beta test, if they could do it to arguably

the biggest channel in the niche on the platform they could do it to anyone.

This is what is now happening!

YouTube has tried to downplay this manipulation and censorship they released statements saying

That they will retool the video recommendation algorithm to prevent promoting conspiracies

and false information.

The algorithm promotes trending topics and often after an event such a mass shooting

or terror attack, the YouTube conspiracy genre grows in size and economic value.

YouTube's Decision to Take down Conspiracy Theories will only pour Fuel on the fire and

create even More Conspiracies.

This ban on topics which THE PLATFORM considers conspiracy theory gives conspiracy theorists

more ammunition for the idea that they're being censored from telling the truth.

I am sure those that create this type of content will be quick to point out the fact that many

conspiracies have in the fullness of time been revealed as truth.

To quote JFK "we must never forget that art is not a form of propaganda; it is a form

of truth" Also following the series of actions which

happened to Infowars and Alex Jones it is said that Facebook and Twitter will follow

in banning the same channels and content makers.

These three forming a trinity of censorship and manipulation of all things social media.

In closing Joseph Uscinski said "If you believe your institutions are conspiring and

then you expose it and then they ban your speech, how could you not think that that's

part of it?"

Maybe the only way to combat this censorship is to share content like crazy, maybe by doing

that the algorithm can be gamed into promoting the highly shared videos.

Do you think this is out and out censorship?

What do think the future holds for channels that cover this content?

Are you or have you been effected by these changes?

Let me know in the comments below.

For more infomation >> Youtube Censors Conspiracy and Alternate history. - Duration: 6:20.

-------------------------------------------

Colorful Sea Animals in Pool of Water for Kids to Learn - Duration: 3:30.

Colorful Sea Animals in Pool of Water for Kids to Learn

For more infomation >> Colorful Sea Animals in Pool of Water for Kids to Learn - Duration: 3:30.

-------------------------------------------

Ratna Antika - Goyang Windul [Official Music Video] - Duration: 4:48.

For more infomation >> Ratna Antika - Goyang Windul [Official Music Video] - Duration: 4:48.

-------------------------------------------

Loneliness in America — interview with Ryan Streeter and Samuel J. Abrams | VIEWPOINT - Duration: 21:26.

Samuel: As you age, you become more and more social.

The data is unambiguously clear in our survey that younger Americans feel much more isolated

than older Americans.

Ryan: Sam, great to have you here.

We're here to talk about AEI's new survey on community and society.

It's kind of the largest study on social capital in well over a decade.

And so I'd like to start off talking about this basic question of loneliness which is

a big national discussion today and something that we have questions about in our survey

and have some interesting findings about.

Sam: So the first thing to note is that what's remarkable about our social capital study

is the fact that it involves over 2,400 individuals around the country, and we designed it very

specifically to delve deep into every demographic cleavage we can find.

So we have people from various regions, various races, ethnicities, age cohorts and so on.

And so it's not just a microtargeted group, it's the entire nation as a whole.

But each subsample is big enough that can really delve deep into the specific groups.

One of the issues of why we keep hearing about the fact that it's a loneliness epidemic is

that we have a very long tradition of scholarly work that talks about the frang[SP] of our

country's communities, our roots, the various networks that connect us.

We have the rise of the smartphone.

We have all these technological tools that seem to cocoon us and this is nothing new.

Jim Coleman of the University of Chicago wrote about this.

Bob Putnam at Harvard wrote about this, wrote about the fact that we have become sort of

sequestered in our McMansions in front of a glowing tube which is the TV.

So academics write about this all the time.

We see ethnographies all the time talking about older Americans being shut in, being

disconnected from their communities.

And then it's a very popular topic among the press, not to say that the press is getting

it wrong with the individual stories but it's not that hard to find people around the country

that are older and feeling disconnected.

The world is changing around and it's also not that hard to find younger people who are

angsty and who are angry and frustrated and are saying, "No one understands me.

No one can connect with me."

So the goal of our study was to really delve into this in a more systemic way that's both

involves art and science, the idea of polling people in a deep way asking beyond one or

two simple questions but really how do we understand how people are feeling and their

perceptions of being alone and connected.

And I'm very proud of what we did here at AEI to make a better sense of that.

Ryan: Yeah, it's a great survey.

And as you say, I mean this is something that people observed and we don't want to minimize

what's going on out there when people are living lives where they feel alone or they

feel like no one understands them.

But as you're saying, even going back before Coleman, I mean we had the Lonely Crowd in

1950, A Nation of Strangers in 1972.

I mean there had been these episodes throughout our history as a country where people have

observed that we have this problem of atomization and individualism that sometimes it's hyped

up enough or on steroids enough to lead to loneliness.

And so the survey's goal is to really kind of dig a little bit deeper.

And one data point from the survey that I wanted to get your thoughts on is this.

I mean we found consistent with some other surveys out there that about a third of Americans

will report feeling lonely at least sometimes.

The percentage of people who say they're lonely often is actually pretty low, under 10% I

think.

But let's say, so for a third of Americans who say they feel lonely, we also find that

about three-quarters of those people who report feeling lonely at least sometimes also say

they have someone they're close to or someone that they can rely on.

So what's going on there?

How can you be lonely and also have people you're close to?

Sam: Well that's where the art and science of polling comes in here.

You need to ask people a lot of different questions to really get at this.

You know, it's not that people holding consistent opinions on how they see their networks and

see their communities, but asking just one or two questions doesn't get it.

If I were to ask you or myself or our friends, how many friends do you have?

What does that really mean?

Are these friends that are intimate enough that I can tell them my deepest darkest secrets

or are they people that I sort of see once or twice a year and you can connect with?

Some surveys reveal that we have zero or only one really intimate friend.

Other surveys show that we have dozens of social intimates.

So it's not that the numbers that you said are incorrect they're just plenty of people

who feel not only alone but also know that they can talk to people.

I'm sure that you have felt alone every now and then but still have people you can talk

to.

I certainly have felt alone on one on one occasion but also know I can and talk to people.

So one of the things that we did was we use the modified UCLA isolation index in this

survey, basically, a whole barrage of questions that I ask a whole gamut of ways of measuring

loneliness.

And by doing that that's generally a better way to try to assess how are you really feeling.

You might feel lonely but you're still may be connected.

And by using this modified UCLA index we can really measure what people are thinking.

And the good news is that I think a lot of the narratives in the popular press that we

are going through some loneliness epidemic are overhyped.

I just don't think the data bears that.

Ryan: Yeah.

So since you mentioned the index, I want to come back to that in a second.

Before we get there I got more of the top line level just in terms of what our data

in the survey shows.

Who's lonely and who's not?

I mean, you said it's a more complicated topic than the press often reports but it is true

that some people are lonelier than others, some people are more isolated than others,

and we'll talk a little bit about how we came up with those numbers in a minute.

But what are the characteristics?

Sam: So it's interesting, a lot of times people would have you think that people who live

in rural areas are very lonely.

You could make up a narrative that would show that look here, there's nowhere to go.

There are those very little community out there.

Other people would say there's a lot of community in rural areas.

The flipside of that is people might say, "Urban areas, it can be very isolating because

there's so much going on but you may not be able to connect."

Or because you're in an urban center there's lots of stuff around so you can't connect.

We found for instance that there are not regional variances.

Folks are no more connected or less connected in New England versus the South versus the

West Coast.

We also found that party ID didn't really matter.

It's not the case that Republicans are much more communal than Democrats or independents

for that matter.

Ryan: But independents are just a little bit lonely, right?

Sam: Marginally.

Ryan: Marginally, certainly.

Sam: But not statistically too much there.

What we really found over and over and again was that education and income you find real

differences among education and income, and age.

On the education and income, those are highly correlated and it's not surprising that folks

who are more educated tend to be more wealthy and tend to be a little less lonely a little

more connected.

If you think about it, people who have higher levels of education most likely went to college.

When you are in college for better or for worse, you are necessarily thrown into a cauldron

with other people.

You have to make social ties, you cannot survive in the absence of those ties.

So they are getting the skills to become more social.

They are forced into social situations.

So for better or for worse again they're trained and there are people who are learning how

to engage with others.

If you're less educated and less wealthy, you're maybe more embarrassed to socialize.

You may not feel as welcome.

You may not feel that you can comfortably engage with people.

So education and income matter.

The other finding which runs against a lot of popular [SP] narratives is that actually

as you age you become more and more social.

The data is unambiguously clear in our survey that younger Americans feel much more isolated

than older Americans, whereas if you read story after story it always talks about the

shut-in older American.

And I don't want to diminish the value of those findings.

There are certainly a fair number of people who have those issues, and there are many

great organizations that work to mitigate those problems, but it's unambiguously clear

that younger Americans feel disconnected.

The question that we have to answer from that is, are younger Americans feeling disconnected

because they have been raised on social media?

Is it that as a professor I regularly talk to my students and realized they have a lot

of trouble talking to me but not just talking to me, they have trouble talking to themselves.

They're so used to mediated conversations through Instagram or Snapchat or text that

the idea of picking up the phone and having that level of intimacy or having a level of

intimacy over dinner is hard for many students.

I like to tell a story, I had a student who mentioned that he was interested in a young

lady, but he couldn't find her on any of the dating apps so that you know reached campus.

And I said to the student, "Go approach the young lady and say, 'would you like to grab

lunch sometime?'"

And he found this to be shocking and he just went, "Really?"

And I said, "Yes."

Ryan: Foreign concept.

Sam: And this is the extent of the dating advice I will ever give as a professor.

I'm not someone who's good at that.

But the idea of social interaction has become increasingly mediated by these technologies.

People aren't comfortable with them.

The question is this teenage angst, is this Gen X angst, and Generation Z angst, and will

that change over time?

Or, you know, as people age out and will they become more comfortable being social?

Will they realize that when you have kids, certainly in my case, having a little boy

we're much more involved in our community and suddenly we have a lot more friends.

Is it an age effect or is it a cohort effect?

The jury is still out on that.

Ryan: We'll see.

Sam: We'll see.

Ryan: Yeah.

Sam: But right now the data shows that it really is a condition on age.

Ryan: Yeah.

Another interesting thing I thought in the findings is that there's really no difference

between living alone or being at home with a family.

Sam: Yes.

Ryan: Right.

So there's some things that are surprising that loneliness doesn't necessarily correlate

with living alone.

Sam: Not at all.

Ryan: So really its age, it's income, but not very big differences by the type of household

you live in, not very big differences by race.

Sam: Exactly.

Ryan: Not very big differences by region or whether you live in the city or the suburb.

Sam: Right, exactly.

And the city suburb difference which is not existent.

The race-ethnicity issue was not.

The thing that I really found interesting was that there has been a significant amount

of research out of saying that the average way we live in this country is living alone,

and that this just franging our bonds in our community cohesiveness.

It doesn't really look like it, it really doesn't seem to matter in aggregate whether

or not, again, you live alone or you live in a household full of grandparents, parents,

children, and grandchildren.

Ryan: Yeah.

That's right.

That was very interesting.

So for those who like to dig a little bit deeper into how these things are sort of measured

and discuss.

You mentioned the UCLA index in our modified version of it in the survey.

Talk a little bit about how that's constructed.

The kind of questions that are asked and then generally what the survey found.

Sam: Sure.

So the idea of this was to basically ask in our case 19 questions about how connected

you are, how lonely you feel, how isolated you feel, or how engaged do you feel.

And this battery basically said how often do you feel that you have someone you can

turn to.

How often do you feel for instance that you are present in a community but not connecting

with others in the community?

How often do you feel that you have no friends that you could turn to for instance?

And we would ask people to answer sometimes often regularly and occasionally and never

things like that.

And you have a small methodical formula where you aggregate all those answers up somewhere

in the positive, somewhere in the negative, and then you basically sum them up and you

can create what we can call an index score, and in our survey the average American hit

40 not that that's hugely illustrative, other than to say that when you look at things like

urban, rural, suburban, or region the numbers are all within a degree or two or a point

or two of that 40 number.

So the numbers really just don't fluctuate all that much.

But what it really does is it solves the problem we mentioned earlier of how do you sort of

measure and rectify the distortion between people who say they feel very alone, but there

are people around them they can turn to.

And the answer is people can hold these almost similarly competing beliefs at the same time.

You can feel there are plenty of people you can turn to but you also feel lonely at the

same time.

This way we're going a lot deeper.

It's not just do you have friends or do you feel lonely.

Do feel isolated.

It's who are your friends, how often do you really feel that way.

How often do you really feel that you can talk to people?

How often do you really feel that you're just completely alone?

And this is a much more nuanced deep way to measure people and their connections.

Ryan: Right.

It's worth pointing out that this survey is about a lot more than loneliness.

Sam: Absolutely.

Ryan: The loneliness questions were one part of it, it's a survey with over 2,400 respondents

and we asked a whole bunch of questions about people's perceptions of their communities,

how many friends they have, how many people they feel close to, how close they are, things

like parks libraries, restaurants, bars.

Do they have a dog?

We ask all kinds of things.

So there's a lot of other interesting findings in the survey.

What are some of the other points that pop up related to loneliness?

You know, the other things about what mitigates against it perhaps.

We know that the older you are and the more money you have the less likely you are to

report feeling lonely.

But there are other things that appear to effect.

Sam: Neighbors.

Neighbors is a big one.

You want to know your neighbors.

It doesn't mean you're necessarily deeply intimate with your neighbors but occasional

contact with your neighbors weekly just the simplest things like hello, how are you, asking

about the sports team.

It's amazing how that makes you feel a lot less lonely.

I think it creates a very subtle social safety net knowing you're not alone in your community

and there's availability to talk to others.

But it's not an urban effect.

It's not to say that if you're in an urban area you know your neighbors.

Plenty of New Yorkers literally on top of each other but don't know their neighbors.

I've lived in New York for years and in many cases did not know the people down the hall

or really even engaged with them.

So it's not necessarily conditioned on where you live.

You could be in a big suburban home and still know your neighbors and have engagement with

that.

The other big finding which I very much like is that community amenities matter, like there's

been a lot of interest in are we investing enough in our communities.

Do we have libraries, public parks?

Would the literature traditionally has called third spaces, places to go outside the home

and outside the workspace.

Concurrently, we have the decline of malls which were many, many years ago thought of

as third spaces and then all of those legal cases.

Are they really public or they're private?

What can and can't you do in those areas?

But when you have movie theaters, places to shop, community town centers, skating rings,

its remarkable how much good that does for the community because whether you like it

or not it anchors you to your community and you may have to engage with others as a result

of that.

Bowling alleys, for instance, believe it or not, are very important.

And I mentioned bowling alleys because Putnam's landmark, bowling alone talked about the fact

that there were bowling lanes that were very vibrant, you know, in the post where you're

in by the 1990s the typical arrangement was that Americans were bowling alone.

It turns out that actually bowling is booming in this country once again.

Bowling leagues are actually very pronounced and doing very, very well.

And when you have these amenities in your community they really do help bring, you know,

create social capital, raise your interest in your community collectively and actually

make you more social, there's something you can focus on.

There's something that really connects you to others in a very casual way.

It doesn't have to be very formal.

But over time those casual connections can make and really mean powerful...

Ryan: Yeah, that's right.

So you calculated that social isolation score for people depending on how many amenities

they said they could either walk to or within like a 5 to 15-minute drive.

Sam: Exactly.

Ryan: And then compare that to people who are 15 to 30 minutes, 30 to 60 away from those.

Those swings from the social isolation scores for people that are close to the things, especially

things like parks and libraries, grocery shopping.

And the scores of those who are farther away from those things were pretty significant.

Sam: They were.

Ryan: And on par with those people who said they talk with their neighbors once or twice

a week or participate in solving community problems with neighbors and those who said

they never do those things, that the swing was about the same in those cases.

That was pretty substantial.

Sam: It is and that's why when we have foundations and community planners they like to say what

can we do to bring the community back?

How do we make things more civic?

Make sure we build park, when we build new housing make sure they're public spaces, make

sure they're public amenities, make sure they're libraries, you know, Andrew Carnegie was very

interested in this with the Carnegie Library system.

He was right.

He may not have realized he was right.

But he was absolutely right and the nice thing about this idea of building libraries making

sure we have this community amenities is this is a non-political issue.

This is a partisan issue.

There's no reason anyone wouldn't want to be on board with this.

And we've seen a push on both the left and the right for this sort of work and I really

think this is something that can help rebuild communities.

We go to newer communities that were built in the '80s and '90s and the odds, the 2000s.

A lot of times that you see big cocooned areas where there are absences in these third spaces.

The advice in the policy implication here is we absolutely need to make sure we build

these things, whether we were starting from scratch and building a new or making sure

we put them back in.

And, you know, literally, every other week when you look at great places to travel they

talk about, you know, visiting libraries.

Vancouver just opened up another magnificent library which is not just for books, it's

a public gathering space and people take pride in that civic architecture and our survey

certainly suggests that that's necessary.

Ryan: Yeah.

It really does jump out of the data, these points on the way communities are designed

and then also this just reality of neighborhoods, it's a very real thing, and if people consider

that they have friends in their neighborhoods.

Their neighborhoods are not just people they live next to but they're their friends.

They're much less likely to say they're lonely than those who don't say the same thing.

So this idea that what is local, what is proximate, what is close to us is very clear within the

findings.

And I guess our survey like others finds that the farther you get away from home to the

national debate about politics where people become divisive or how people trust their

local government versus the federal government, those are very big difference because people

care a lot about what's close to them.

I think we also found that consistent with other work that's been done in this area,

that people who have higher levels of religiosity also have lower social isolation scores.

Sam: Absolutely, and that's very consistent with quite a bit of research on that and it

makes sense.

And I want to mention that it's not just religiosity though.

It's not just how religious are you or how often do you attend services.

It's very much how connected you are to your religious community and it's important to

remind ourselves that religious organizations and actual churches, synagogues, mosques,

and so on are not just places of prayer, they're places of prayer they're places of community

building.

I mentioned myself earlier with having a little one, you know, I don't necessarily attend

synagogue services but I certainly attend community works.

So, you know, a lot of people will say that we need to focus on these religious institutions

as benchmarks and keystones of communities.

They're absolutely right.

Our research is unambiguously clear that the more of these the more active they are.

And the closer they are the more available they are the tighter the communities you have.

And they don't need to be truly religious in nature but they do build a community...

Ryan: Yeah.

And I think the findings, correct me if I'm wrong whether it also holds if you participate

in activities sponsored by religious organizations, well, because we ask those questions too and

that was something that is going...

Sam: Exactly, that was my point, that I participate personally in quite a few activities not necessarily

religious observance activities but community activities, and immediately I'm connected

to dozens of families in my community, and now I can walk on the street and run into

people which is something that I think a lot of Americans like.

The more often you do that the nicer you actually become.

It's hard to curse somebody out.

It's hard to hate someone when you actually get to know them, and you realize that they

are human beings.

They may disagree with you on certain things but you realize they're good people, they're

coming from a place of integrity and they may have a difference of opinion, but they're

still valid opinions.

And this is one way on a very local community level, we can overcome I think a lot of this

divisiveness.

We need to focus on the local.

We need to focus back on the community.

And remember that so much of this country is built on the local community not just what's

going on here in Washington.

Ryan: That's right.

So there are lessons in this data for community planners, for civic leaders to encourage people

in your community to get out and do things with our neighbors.

It seems to make a big difference.

As we wrap this up, is there anything else in the survey that you think bears worth talking

about as far as it's related to the question of loneliness and belonging?

Sam: So, yes, actually.

The question of the American dream and have you made it in this country.

One of the really pronounced findings in our data is that the overwhelming majority of

Americans in the 80% range believed they've either achieved their American dream or well

on their way to achieve the American dream.

And when you ask what predicates the American dream, what really anchors the American dream,

it's not owning a big home, a big car and becoming rich anymore at all.

It's about having friends, it's about living one's life in a meaningful way and it's about

having a community here.

So there's a tightly coupled relationship quite frankly between feelings of community

and feeling like you've achieved the American dream.

So I would encourage us to remember that the dream is about community and living harmoniously

with others and being part, no one wants to be an island in and of itself.

That's not pleasant.

We need each other, we like each other, it's how we move forward as a society, and it's

pretty remarkable to see that that's actually the idea of being connected to others and

being in a community really is what anchors people's perceptions of the dream in achieving

the dream.

It's not how much money you have in your bank account.

It's actually how connected to others you are.

So I think that is another very powerful important finding.

Ryan: Well, it's great stuff, Sam, it's a good note to end on actually that when it

comes to the American dream, Americans are more likely to think of freedom and family

as there are more material definitions, and I think there's a lot more to explore there

as far as that relates to these questions of belonging and loneliness which we look

forward to doing in the coming months.

So thanks again for the discussion today.

Sam: Thank you.

Ryan: Hey, everyone, that's the end of our discussion with AEI visiting scholar, Sam

Abrams.

Thanks for watching.

As always let us know what other topics you'd like AEI scholars to cover on viewpoint.

And to learn more about the survey we were discussing today, check the links in the description

below.

For more infomation >> Loneliness in America — interview with Ryan Streeter and Samuel J. Abrams | VIEWPOINT - Duration: 21:26.

-------------------------------------------

3T Tiền Tình Tạ - Đời anh Gymer Tập 1- Phim THOL - Duration: 36:06.

For more infomation >> 3T Tiền Tình Tạ - Đời anh Gymer Tập 1- Phim THOL - Duration: 36:06.

-------------------------------------------

30% off Valentine's Day Sale - Beautiful aprons for Kids and adults - Duration: 1:12.

Hey everybody it's Alexis from The Bedford Life and I am so excited to

share with you our Valentine's Day sale. From February 1st to February 5th (2019)

everything at TheBedfordLife.com is 30% off. Yes you heard that right!

30% off everything at TheBedfordLife.com from the first to the fifth so make

sure you head on over and check that out. We have 5 new styles that we just

recently launched in our 2019 collection so there is absolutely something for

everybody. As always our aprons are 100% cotton machine, washable

and handmade in the United States. If you haven't already hit the subscribe button

and the Bell notification so you can stay up to date with new recipes we have

coming out, product recommendations and of course new merchandise and sales at

TheBedfordLife. com Gardening season is around the corner which means I'll

have lots of helpful tips and tricks and fantastic garden recipes so make sure

you check those out. I want to thank you for your continued support of this

channel and of TheBedfordLife.com

My family and I really really appreciate it

I really want to say thanks. It means so so much to us thanks for watching

everybody. See you guys soon back

Không có nhận xét nào:

Đăng nhận xét