Thứ Bảy, 20 tháng 10, 2018

Waching daily Oct 20 2018

intentions never accomplished anything I'm Bill Snodgrass welcome to episode 197.

If you're coming just you're coming just to check the weather in Northwest

Indiana today it was it is 28 degrees my eye started watering as soon as I hit

the icon for the weather app

over the years I'm taking a lot of sunrise pictures and I usually they

usually catch them something like a time to make a fresh start or let the Sun

Rise on your dreams and getting things done usually there's some vector within

my captions on sunrise pictures that says it's time to get going it's time to

do something and and that's what we're gonna be exploring in this episode I've

got him I got a credit part of the the

motivation inspiration to this video to a YouTube friend a prime glass dish that

just did a video called everything is gonna be different and I've put it up

here for you this video he says you know he's been

intending to do things I never got around to doing and I'm intending to

drink that coffee in just a minute but the the idea that I have things that I

intend to do but I always just keep putting them off stands in the way of us

reaching the things that we want to reach we've got to get past the

intention stage to the doing stage

I was gonna do it I'm about to start I just you know fixing the fixing to get

this thing done and then out then I will I meant to get it done your intentions

are not actions intending to do something is not the same as doing

something intentions are like somewhere between you recognize that something

needs to happen and you make a plan to do it and then you don't just stop with

the plan intentions are not actions if you live in your intentions you're

always gonna live in the the landscape of what might could have someday been

but it isn't it isn't done because you only intended to do it you probably tell

that Brian's video kind of got me you got me riled up this morning

rock riled-up is a really really good word riled up I'm riled up I don't even

know it's probably probably from my growing up roots

I don't know um when I was probably in elementary school my dad went to a

conference a Work Conference thing with Zig Ziglar and Zig Ziglar said that

people don't do anything because they don't have around to it they they always

are gonna say well I'll do this once I get around to it once I get around to it

so was executory a these little wooden squares they were round like it like

about the size of a quarter and then you wrote on it the word to it tu IT and

they gave that to everyone the Karma said now you've got around to it you can

go ahead and start I think that was a value that really really excited my

father because he came back and it was it was it was all those things that he

he really put some time and effort into sharing what he had learned with us as

kids my sister myself my brother and and it was one of the things that made an

impression on me we don't just we don't just say we're gonna do something when

we and we and we delay and we delay and we delay we have to we have to get to

the action part of the plan we'll talk about that a little bit more probably at

lunchtime because I got some things I have to get around to now that I need to

get ready what what do we do to go from I've I'm somewhere between my intention

and my plan and then now I want to move to I got it done so that that's what

we're gonna pick up on in the next recording moment segment place whatever

during my lunch when I'm leading my crackers and drinking my tea so see

Emily my protein bar doing my coffee now next time I'm

not always eating I just happened to record when I'm on my free time I had 20

minutes before the meeting today so I'm gonna use that 20 minutes to get ready

for the meeting so I keep saying so like I got something

else to say and I'm actually kind of done so I will you know catch up catch

up with you at lunch time I did the head nod I don't even know I don't even know

well we got lunch time going here and I thought I would thought I would kind of

draw the meaningful message of this video to an end here's what

differentiates between intentions and actions and this is this is gonna be one

of those moments where I must say this you're gonna go well of course well I

can't believe you know of course you're not gonna be surprised

an intention stands there it's like I really think you know I really need to

lose weight clean my camera lens check the batteries

mow the yard I really need to intention I really want to I really I have the

intention of doing this thing then then there becomes the phase where you start

planning you start playing and the the tipping point the plan is only a plan up

to the point that you schedule it and then it becomes an action you schedule

it now schedule might be like keeping your hands like I really need to get

some this cleanse where I use the bathroom I really need to get it I

really need to get it and it yesterday I intended to get some I intended to get

the bathroom cleanser guess what I didn't get it I forgot and then make it

onto my schedule I intend to do that today and on my way home my photography

club today so after photography club is over on my way home I'm gonna go to the

the store and I'm gonna get the I'm gonna get the cleanser that's that's how

you go from intention and action intentions alone

nothing intentions plus a plan plus scheduling it now you're gonna

accomplish something accomplishments come when the intention gets scheduled

in between the intention and the schedule is a plan and the plan can be

complex or the plan can be I'm gonna go to the store park once I'd

get to I'm not gonna write out a complex plan that ultimately means I went to the

store and bought some cleanser I am gonna write a complex plan that says I'm

gonna move to another state and find a new job that is a complex plan it's

gonna require a lot of thought and effort I'm not really planning I don't

have the intention to do that I was just using that as an example if you have no

intention of doing something then you obviously don't have a plan and if you

have a plan obviously you're not gonna schedule

something that doesn't just the difference between an intention and an

accomplishment is that you go through the planning and you and you schedule it

Wow the brilliance the brilliance I told you you weren't gonna be surprised you

may have just not connected all those dots even though you knew it in your

head you may have not connected those dots

Photography Club today tomorrow is Friday I'm shooting this on Thursday all

right let's bring this episode to a close thank you for watching hope you

enjoy this video please click the like button subscribe at the channel sign up

for notifications leave me a comment a question a suggestion an idea any kind

of response I love interacting with you down in the comments section of the

videos so please please leave me a comment that's all I got for this one I

will see you in the next

hey I just want to bounce back in real quick for a like a little technical tip

for some of the folks in those small creator we have a Facebook group and one

of the things that has come up recently about it's like forgetting to turn your

microphone on I have made it like a new a new procedure in my recording to turn

the microphone on before I plug it into the camera so that I know at a glance if

it's plugged in I turned it on and so far I've been doing this for a couple of

months weeks I've been doing that for about two or three weeks I'm probably

you know about 90% not messing up when I do that when I when I maybe 95 percent I

don't know how many if I've made that many sample videos so I turned the

microphone on and then plug it in this is just like a little way of staying on

top of that microphone being on

For more infomation >> Intentions Don't Get Things Done! - s1e197 - Duration: 10:54.

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Dog Owner Finds The Cutest Solution To Cheer Up Lonely Pup - Duration: 2:28.

Dog owner finds the cutest solution to cheer up lonely pup

Since she was a little girl a woman in Nova Scotia Canada really wanted a dog of her own

She managed to adopt a new furry friend into her life

But soon found that it was more work than she thought it would be after finding out the pup struggled with being alone

She knew she'd have to come up with a solution

Leeanne wanted a puppy as a child

But her mother had said no when Leeanne was old enough and on her own she decided it was time for a canine friend

It was a perfect idea. She didn't want a family of her own just yet, but still wanted someone to come home to at night

Leeanne was also financially stable and able to afford one as luck would have it she soon ran into a stray out on the street

On a rate of work Leeanne noticed a cute but weak black labrador puppy

Wandering on his own the poor dog was malnourished and suffered from mange

With no one to claim him Leeanne took him to the vet for treatment

She quickly fell in love with him Leeanne decided then and there to officially adopt him and named him Marlo

But the new pump wouldn't come without his share of trouble

After months of treatment little Marlo was feeling a lot better

Leeanne would bring him to work where her co-workers showered him with love and attention

However, as Marlo got bigger Leeanne began leaving it at home

Every night she'd come home to huge messes that Marlo had made

The poor pup suffered from separation anxiety and leanne knew she'd have to figure something out to nip this in the bud

Leeanne tried to find dog sitters but to no avail her vet recommended medication for Marlo

But she refused to take that route instead Leeanne spent months researching and found something

She hoped would be the answer to the problem, but would it be the best solution for Marlo's behavior?

The woman heard great things about good hands boarding kennels

Which housed dogs of all sizes breeds and ages?

During the day the dogs would get to play and run around under the watchful eye of caretakers

It ended up being a perfect fit for Marlo

He now had a bunch of new friends to play with during the day and Leanne's house was still in tact, which she came home

win-win

For more infomation >> Dog Owner Finds The Cutest Solution To Cheer Up Lonely Pup - Duration: 2:28.

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Самое красивое и оригинальное поздравление с Днем Рождения для Елены! - Duration: 3:47.

For more infomation >> Самое красивое и оригинальное поздравление с Днем Рождения для Елены! - Duration: 3:47.

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Asian Nerd Tries to Scam Me with an "Expert" Strategy in Winning Lottery Jackpot ($1 Billion+) - Duration: 4:31.

For more infomation >> Asian Nerd Tries to Scam Me with an "Expert" Strategy in Winning Lottery Jackpot ($1 Billion+) - Duration: 4:31.

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Dance Moms: Introducing JoJo (Season 5) | Lifetime - Duration: 4:45.

For more infomation >> Dance Moms: Introducing JoJo (Season 5) | Lifetime - Duration: 4:45.

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OCTOPUS RAMUNE | JAPANESE HALLOWEEN TREATS 🐙 - Duration: 10:45.

Hello guys! Today I'm here with gorgeous Miro.

And today we are testing out some japanese halloween goodies.

And for that we have

ordered a huge TokyoTreat candy box

which is like a goodie box

that contains japanese goodies that change each month

And even that we really would have wanted to

that this video would have been sponsored, no.

We had to buy this by ourselves.

There are two types of these boxes.

So there is the smaller one, the classic.

And then there is the premium, that we ordered.

This premium is a bit more expensive and there's more treats!

Okay so first we are gonna start with

halloween

cookies

But I'm so disappointed! There was supposed to be Sanrio chocolate cookies.

But apparently they had run out.

So that's why they sent us regular cookies.

Like regular halloween cookies, not Sanrio cookies.

I don't know if I can eat these now.

This package is like a Happy Meal box. Isn't it?

This a box

and when you take this out it's like

a little plastic bag.

What do they smell like?

Like, oat cookies. Try.

Yea, just like basic oat cookies

Elovena

Where is the halloween?

Okay take one here.

One, two, three.

These also taste like the basic oat cookies.

You remember the wheat-sugar balls?

They would go to the same category with these.

These are just basic oat cookies.

These are good.

Next I want this taste out of my mouth

So these are like small chocolate cookies.

I think I tasted these already in Japan, but they weren't like halloween edition cookies.

These look like Nesquik chocolate cereal

Cheers.

One, two, three

Tastes like cacao.

Yea, like

chocolate cereal, with a bit of chocolate inside them.

These are not bad.

We're only missing milk.

Yea these are good.

Next we have

ummm, shrimp chips? I think.

I have also tasted these before, but these are in a halloween bag

So let's see is there any difference in the flavor.

eww no, I can't

well, this taste isn't as bad as the smell.

Tastes like shrimp.

This smell is awful.

These are like chips with a disgusting smell.

Next we are getting on my favourite, that is

halloween Kit Kats!

And this year the flavor is-

Pudding?

Yea, pudding.

Caramel pudding.

So caramel pudding KitKats. So let's see what they taste like.

What Kit Kats did you eat in Japan?

They were those matcha, green tea.

I ate the banana kitkats. They were so good.

Cheers.

It doesn't lie. It tastes like pudding.

The taste is like an essence.

Not bad.

This has been my favorit so far.

I don't like these at all!

You don't?

We were supposed to film a video after our trip in Japan

like where we test Japanese goodies,

but the problem was

that I hate like every

Japanese candies

and sweets. I have never found any that I would have liked.

And I'm like: "This is good", to everything.

Yea, and I hate everything.

We were looking for something sweet

and we tested something and then it was awful and a disappointment.

And then we spend money on this and be like: "Yea let's order japanese goodies that I don't even like"

Next we have two types of cookies.

Winnie the Pooh cookies.

The other one is honey flavor and the other one is chocolate.

Let's taste both of them.

Do I have to swallow? Eww

It's not that bad, don't.

Ewww!

Then chocolate cookie, I want this taste out of my mouth.

I don't taste any chocolate in this.

Me either. Only wheat again.

Maybe a really tiny bit.

A distant cacao flavor.

Next we have these candies.

There is that milk girl.

Isn't that the milk girl?

Usually these are cream candies

Is that a cookie?

Soft cookie which is a plus. It's not hard like the other ones have been.

What is in it?

Chocolate chips.

This is a one big chocolate chip.

This is my favorite so far.

This was really good.

I liked this too.

Then we have these small triangle things.

Let's see what is in these.

Chips!

A little rings.

Do these taste different?

Let's taste.

No, these taste the same.

Then we get to the part that probably most of you are here for.

It is octopus ramune!

Ramune is a popular limonade in Japan.

And they sell is a lot in different cons.

But let's think.

Tell me how many ramunes did you see in Japan?

I didn't see any.

Me either.

We didn't see ramune at sale anywhere.

I don't if it is that big thing in Japan then.

Or like how we thought.

And if you have never opened this

you just press the pearl in there down like this.

Oh my god!

Let's smell this.

Smells like octopus.

Is this vegan?

For sure.

So next, octopus ramune.

You taste first.

It tastes really funny.

I don't know what that taste is.

Yea! This is some familiar taste!

First I thought of that Finnish mead-drink, but no.

Some really familiar taste.

This is not bad at all

Next we have

um, like sweet chips.

I tasted these earlier in Japan.

but

These are spiced up with salted caramel

It smells like it's supposed to.

Yea like toffee.

I like how chocolate and chips taste together.

no.

Burn it.

It doesn't belong here.

It belongs.

Do you like it?

These are good.

I didn't like them at all.

Last we have Umaido

It's like.. Isn't it like a corn stick?

Yea.

I ate like ten of these in Japan.

Some cheese flavored and thay were awful

So let's see what this tastes like.

Umaido is like something you can find in every store of Japan and they cost like 10 cents.

So we ate a lot of them

Judging from the smell this is-

Don't tell me this is pumpkin!

I think it is.

What does it taste like?

This tastes horrible.

I don't want to taste this!

Do I have to swallow?

Imagine you eat a corn stick

and you have to flush it down with octopus limonade

Just like we remembered, I still don't like any of those

except maybe one of the cookies.

I just for some reason never learn, to eat japanese goodies.

They all have that certain taste.

That Umaido was a disappointment

I purposly left it in the end. I thought it would have been a good and secure

that it couldn't go wrong.

Tell us in the comments what is your least favorite

or most favorite japanese goodie.

And if you wanna order a TokyoTreat box for yourself,

I'll put the link in the description where you can get discount!

But have great halloween or waiting for it! Depends on when I post this video.

Go absolutely follow my boyfriend Miro in social media.

He's really cute.

And thank you very much

for watching this video, hope I'll see you in my next video!

Byeee!

For more infomation >> OCTOPUS RAMUNE | JAPANESE HALLOWEEN TREATS 🐙 - Duration: 10:45.

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Constructing a Duct Tape Boat | MythBusters - Duration: 4:29.

WE'VE BUILT OURSELVES A BOAT.

WE HAVE PROVISIONED IT FOR AT LEAST A FEW WEEKS AT SEA,

AND SOON WE'RE ABOUT TO HEAD OUT INTO THE GREAT BLUE YONDER

TO TRY AND GET OURSELVES HOME.

Narrator: AND WHEN ADAM SAYS THEY'VE PROVISIONED IT

FOR A FEW WEEKS, HE'S NOT EXAGGERATING.

HERE'S WHAT WE'RE TAKING ON OUR JOURNEY.

WE GOT ROPE, WE GOT FISHING LINE,

WE GOT BAILERS, OARS, DUCT TAPE.

WE HAVE TARPS.

WE HAVE WATER BAGS, FOOD BAGS, AND A FISHING SPEAR.

IF THAT DOESN'T HELP US MAKE IT, WE WEREN'T MEANT TO.

Jamie: I THINK WE'RE READY TO PUT IT IN, HUH?

LET'S CARRY IT DOWN.

ALL RIGHT.

Jamie: AT THIS POINT, WE FOUND THAT DUCT TAPE

IS NOT A PERFECT SOLUTION FOR ANYTHING.

[ GRUNTS ]

BUT WITH SOME CREATIVITY IN A PINCH,

IT'S AN ADEQUATE SOLUTION FOR JUST ABOUT EVERYTHING.

NOW, WHETHER IT'LL HOLD UP

TO A BOAT THAT HAS TO GET US ACROSS THE OCEAN,

THERE'S ONLY ONE WAY TO FIND OUT.

OKAY.

[ LAUGHS ]

AIM IT TOWARDS THE WAVE.

WHOA!

Narrator: AS THE GUYS CLAMBER IN...

AAH! AAH! WHOO!

...IT'S WORTH HIGHLIGHTING

THAT THE ONE THING THEY DON'T HAVE IS A MAP.

[ LAUGHS ]

Jamie: IT'S WORKING!

OH, YEAH, BABY!

Narrator: LIKE REAL CASTAWAYS,

THEY'RE SIMPLY GOING TO PADDLE UNTIL THEY FIND LAND OR SINK.

[ LAUGHS ] PONTOON'S LOOKING GREAT.

Narrator: BUT WITH THE BREAKING WAVES APPROACHING,

SINKING IS A VERY REAL POSSIBILITY.

OH, NO! HERE WE GO!

WHOA!

HEY, IT TOOK IT!

THERE'S ANOTHER ONE COMING.

IT'S BIGGER.

UH-OH! DUDE!

OH [BLEEP]

HERE WE GO!

[ SHOUTS ]

[ BOTH LAUGHING ]

Adam: THERE'S NO TWO WAYS ABOUT IT.

THOSE BREAKERS WERE INTENSE.

WHOA!

[ BOTH LAUGH ]

REMEMBER, WE'RE SITTING THERE IN A CANOE MADE OF DUCT TAPE...

COME ON!

...PADDLING TOWARDS WAVES THAT ARE LIKE 3 OR 4 FEET HIGHER

THAN THE PROW OF OUR BOAT.

WHOA!

YEAH!

THAT'S WHAT I'M TALKING ABOUT!

IT WAS ABSOLUTELY TERRIFYING, BUT ONCE WE MADE IT PAST...

WHOO! [ LAUGHS ]

...TOTALLY KNEW WE HAD PASSED

ONE OF THE WORST HURDLES WE COULD,

AND THE BOAT WAS GONNA BE OKAY.

Narrator: ADAM'S RIGHT.

HAVING SURVIVED THE BREAKERS...

HOW DOES SHE LOOK LIKE SHE'S HOLDING UP IN THE WATER?

...THE MAIN QUESTION NOW...

LOOKING GREAT.

...IS WHETHER THE CANOE WILL HOLD TOGETHER LONG ENOUGH

FOR THEM TO FIND CIVILIZATION.

MAN, IT IS HOT OUT HERE!

Jamie: GIVEN THAT WE'RE IN THE OCEAN, AND IT'S ABOUT 90 DEGREES,

WE'VE GOT BOTH IN SPADES,

BUT THE ONLY BAILING I'M HAVING TO DO SO FAR...

ADAM, I'VE GOT A LITTLE WATER BACK HERE.

...IS BECAUSE OF WATER THAT'S BEING SPLASHED INTO THE BOAT

RATHER THAN ANY SORT OF LEAK.

ARE YOU SAYING MY OAR TECHNIQUE SUCKS?

Narrator: TWO HOURS IN AND WITH THEIR ISLAND NOW A DISTANT MEMORY...

I CAN'T SEE THE SHORE ANYMORE.

WE'RE IN OPEN WATER NOW.

...ADAM AND JAMIE START RAIDING THEIR PROVISIONS.

FIRST WATER...

YOU WANT SOME?

...AND THEN FOOD.

THREE HOURS IN, AND AN IMPROMPTU FISHING STOP...

THERE! RIGHT THERE! AAH!

...IS ALL THAT SLOWED THEM DOWN.

[ GROANS ] I THINK YOU MISSED IT.

AS THREE HOURS BECOMES FOUR...

DUDE, I'M GONNA TAKE A LITTLE BREAK, OKAY?

...AND FOUR BECOMES FIVE...

LET'S JUST HOPE WE'RE NOT PADDLING IN CIRCLES.

...LET'S PUT THIS MARITIME MASTERPIECE IN CONTEXT.

ADAM AND JAMIE'S YESTERDAY'S NEWS...

I'M KING OF THE WORLD! WHOA!

...BROKE APART IN 20 MINUTES.

THEIR DUCT-TAPE DINGHY WAS ON THE WATER NOT MUCH LONGER.

Jamie: TRY NOT TO PUT YOUR FEET THROUGH THE BOTTOM.

AND THEIR ALCATRAZ ESCAPE RAFT

WAS AN ACCIDENT WAITING TO HAPPEN.

I HAVE NO IDEA WHERE WE ARE.

BUT THEIR DUCT-TAPE CANOE HAS NOW BEEN IN THE OPEN OCEAN

FOR OVER HALF A DAY AND IS STILL GOING STRONG.

THIS BOAT -- STRONGEST CASE YET

THAT DUCT TAPE IS A FRICKIN' MIRACLE MATERIAL.

YEAH, THERE'S NO UNDERESTIMATING THE POWER OF DUCT TAPE.

WITH NEITHER A LEAK NOR A TEAR,

YOU MIGHT SAY IT'S BEEN PLAIN SAILING.

AND WHAT'S MORE...

DUDE!

LAND! -I SEE IT.

[ LAUGHS ]

...AT LAST, AFTER CLOSE TO SEVEN HOURS AT SEA,

LAND LOOMS LARGE ON THE HORIZON.

For more infomation >> Constructing a Duct Tape Boat | MythBusters - Duration: 4:29.

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GTA 5 Thug Life | Фейлы, Трюки, Эпичные Моменты | Приколы в GTA 5 #16 - Duration: 10:19.

Pillar Cena

For more infomation >> GTA 5 Thug Life | Фейлы, Трюки, Эпичные Моменты | Приколы в GTA 5 #16 - Duration: 10:19.

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ASMR Eating ❄️ FROZEN ALOE VERA ❄️ Challenge Mukbang Party - Duration: 5:15.

ASMR Eating ❄️ FROZEN ALOE VERA ❄️ Challenge Mukbang Party

For more infomation >> ASMR Eating ❄️ FROZEN ALOE VERA ❄️ Challenge Mukbang Party - Duration: 5:15.

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Antonio Reacts To Alex Costa's Video "Stylish Ways To Impress A Girl?" - Duration: 6:22.

I React To Alex Costa [0:00:00]

Antonio: Oh, really?

Today, I'm watching Alex Costa's video, Five Stylish Ways to Impress a Girl.

Now, Alex, forget about the ladies, are you going to impress me with your style advice?

Guys, ready to find out?

Let's do this.

[Music] All right, guys, so let's get right into this.

Good intro.

Yeah, I like that really to the point.

I don't know about this jacket.

Alex: You have to set yourself apart from...

Antonio: That jacket, I'm not sure if it's going to imp – I don't know, it's a

little bit fashion forward.

Alex: Number one...

Antonio: Be edgy.

Okay.

This makes sense now that I'm looking at this jacket here.

Alex: Bad ass.

Antonio: Personally, I think if you wore a colored shirt with that, it would have looked

a lot better.

Alex: So, you have to set yourself apart from them.

Find that upper edge.

Antonio: I agree.

Great point.

You got to set yourself apart.

Alex: You meet some dude and you're like, damn, that dude is definitely cooler than

I am.

Antonio: I don't know about you guys, but that has never happened to me.

I have never seen a guy who's cooler than I am.

Aaron: What's up, gentlemen?

Antonio: I love this, he immediately gets into hairstyles which is what Alex Costa made

his mark.

He has more volume just like in the front of his hair than I have throughout my entire

head.

So, he makes that look easy, I mean now that your hair is done.

Guys, I don't know about you all, but how long does it take you to make your hair look

like what Alex does?

It would probably take me at least fifteen to twenty five minutes at least and then I

don't think I look half as great as he does.

Alex: Maybe go for some dope boots that really stand out.

Antonio: Dope boots.

What is the definition of dope?

I don't use that word very often.

Actually, probably I have never used that word in a sentence, but Alex, he just used

it and I thought he used it pretty well.

And I completely agree with his point about the leather jacket.

I've talked about this before, but the research clearly shows leather is associated with strength

and masculinity.

He does a great job with his videos, I mean the B-roll on this is on point.

Bracelets will make you look cooler than the other guys.

I'm not sure I agree with this because you got to be able to wear the bracelet with confidence.

Now, I talked about this that I have trouble wearing bracelets, maybe I need to find a

bracelet that just suits me one that has a special meaning.

Guys, I'll link to my video about why I can't wear bracelets down in the description

of this video.

So, this denim jacket is definitely edgy and I'm trying to figure out over on his left

elbow, is that tape or what is that on the jacket?

I know if I was next to him, I'd actually try to touch that and figure that out.

I'd ask his permission of course before touching his elbow.

Now, at this point I want to be clear that Alex is a friend of mine.

When I was in London, we've met up at the YouTube space.

He actually showed me around and then, when he came to Atlanta, he was a guest at my event,

Menfluential.

And if you have not grabbed your tickets, guys, you need to.

The virtual ticket, we have made this, the price is insane.

Go check this out wherever you're at in the world, you will be able to attend Menfluential

without actually setting foot in the United States.

Guys, go check out our virtual ticket.

I'm actually bringing a team, we're going to be live broadcasting for two days from

the event.

You're going to get all the recordings, but most importantly, during Menfluential,

you're going to be able to ask me questions interact with guys like Alex Costa, Jose over

at Teaching Men's Fashion, Aaron Marino over at Alpha M.

And if you have a viewing party, I encourage this if you've got three or four guys to

come over and you guys watch this together.

We are actually going to work to broadcast you up onto the screen, so that you can interact

with us at the event.

So, guys, I'm really excited if you have not checked out the virtual ticket.

I'm linking to it down in the description.

Now, the price right now is very low.

We're going to raise the price, so grab while they're incredibly cheap.

I want you to be able to join our Facebook group, you get immediate access to our private

Facebook group where you could interact with the guys and they could talk about it and

everyone is super excited about this.

So, I want you to join this.

It could help you become the man you know yourself to be.

Alex: Tip number two is finding a perfect t-shirt.

Antonio: I don't know if this is really going to give you an edge to make you stand

out.

Let's see what else he has to say.

Alex: You need a nice-fitted tee in your closet.

There is...

Antonio: Now, to me, it sounds like he's saying that any guy is going to look great

in a t-shirt, I disagree.

You really need to have the body type for it.

So, if you've got really sloped shoulders or a larger mid section t-shirts, I think

are not going to flatter your body built.

I need to learn to walk like Alex Costa, man.

This guy is amazing.

Now, if you want to learn how to walk like a man, I do have another video you can check

out down in the description on how to walk like a man.

Alex: How many pairs of shoes do girls own?

Way more than any guy out there.

Antonio: Now, this is completely false.

I own more shoes than my wife.

Yes, that is a fact.

Alex: Tip number four.

Glasses.

Antonio: Tip number four, glasses?

Okay.

So, hopefully he includes sunglasses here because I know a lot of you guys just simply

don't wear glasses.

Alex: The right glasses are going to make you look smarter.

Antonio: He's got a good point, glasses do make you look smarter.

Research has shown that glasses with a strong frame that's a clear outline around the

eyes just draw attention to the eyes and therefore do make you look smarter.

Alex: Nice tailored suit...

Antonio: So, I completely agree with tip number five.

You bet, a tailored suit is going to attract the ladies.

So, he's got a good point.

Custom-made suits in general do look better, but you still want to make sure it fits your

body.

And I did like that combination with that light-colored suit jacket with the t-shirt,

it looks good, Alex.

[0:05:03] What type of suit is this, Alex?

That looks like a track suit with those stripes going down.

I'm not going to say anything, you are definitely pulling it off, but it would be – I don't

know if I could ever pull off a suit and look like that, man.

Alex: Wearing black makes you look more masculine and it never...

Antonio: Wearing black, does it really though impress the girls?

Wearing black actually makes you look more aggressive, it can make you appear to be more

dominant, but does it actually attract women?

I haven't seen any research on that.

All right, Alex, so great job.

You nailed four out of the six, two of them pretty questionable.

I don't know.

What do you guys agree, disagree?

Let me know down in the comments.

And if you want more of Alex's channel, this video right here is absolutely awesome

that is how to dress better than other guys, six grooming secrets.

Check it out, great video.

I just actually watched it before this one and I'm linking to it right down there in

the description.

If you haven't been to Alex's channel, go check it out.

Awesome channel, make sure to subscribe to his channel.

And if you want to meet guys like Alex Costa, Jose over at Teaching Men's Fashion, Aaron

over at Alpha M, you want to get your butt over to Menfluential events in Atlanta, Georgia

this February.

And if you can't make it out here, guys, grab the virtual ticket.

I'm linking to them down in the description.

If it's fitness, if it's about becoming a better man, it's about grooming, it's

about style, we've got you covered at Menfluential and I would love to meet you in person.

That's it, gents.

Take care.

I will see you in the next video.

[0:06:21] End of Audio

For more infomation >> Antonio Reacts To Alex Costa's Video "Stylish Ways To Impress A Girl?" - Duration: 6:22.

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Thử Thách 24H Ở Trong Nhà Rơm - Duration: 32:33.

For more infomation >> Thử Thách 24H Ở Trong Nhà Rơm - Duration: 32:33.

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The Benefits Of A Low Protein Diet - Duration: 8:02.

hey guys so in today's video I'm gonna be talking about the benefits of a lower

protein diet right so if you know my channel very well I'm a big advocate for

eating a lot of protein and I'm going to explain why I advocate for that in a

second but first I want to talk about protein and how it's perceived by most

fitness enthusiasts so most guys out there think that protein is the most

important macronutrients and the right to an extent protein is incredibly

important and relevant if your goal is building muscle losing fat maintaining

on to your muscle while you lose fat protein is key

however protein is incredibly overhyped which I've talked about in my video on

protein powders and that's one reason why it's overhyped it's because of the

supplement industry because of people trying to push protein powders onto you

to make money so they overhyped the importance and the benefits that you can

get out of consuming protein so very quickly the three reasons why protein is

important is because one it helps you recover from your workouts build muscle

maintain Ahn's muscle - it's gonna help decrease your appetite because of

certain effects it has on hormones and three it's the most thermogenic food

meaning it requires the most energy to burn out of carbs fat and protein that

means eating more protein increases your metabolism so what on earth could the

benefits be of a lessening this magic macronutrients so the first thing that

the research has shown us is that to build muscle you know if you're in a

calorie surplus the amount of protein you need isn't as much as most people

think it's between point seven to one grandpa pound of body weight of protein

which is about one point six to 2.2 grams per kilogram so there are a lot of

guys who will consume well over grandpa pound of bodyweight of protein per day

and an effort to build more muscle there's a sort of myth out there that

the more protein you eat the more that turns into muscle it's like people think

muscle tissue protein a more protein I build muscle that's true to an extent

the daily recommended amount of protein to consume for the general population is

actually far too little and that amount for people who are resistance training

and trying to maximize athletic performance and build muscle is way way

way too low so in in that circumstance increasing

in sake is gonna help you recover better and get better results however there are

people pushing well over a grand per pound of body weight 1.3 1.4 1.5 and

this amount of protein can actually be useful if you're in a very very big

calorie deficit in order to prevent muscle loss but usually it's unwarranted

here's one reason why it's about testosterone so protein is actually

important for testosterone but research has shown when people are consuming too

much guys tend to have a decrease in testosterone now this isn't due to

protein per se it's simply due to the lack of the carbohydrates and fat that

you would otherwise be getting if you were consuming a more moderate amount of

protein so both carbs and especially fat are important for testosterone research

has shown that when you acutely decrease carbohydrates testosterone decreases and

likewise low fat compared to high-fat diets tend to foster lower testosterone

levels in men so it makes sense because you're gonna be able to consume more

carbs it's gonna give you more energy for the gym more fat may mean more

testosterone and overall it also makes sense

from a sustainability perspective so by decreasing protein intake you're gonna

get more carbs in they may help your performance in the gym more fats from

olive oil for example may help to increase testosterone a bit but that

isn't the main reason why I think it's good to sometimes lower protein intake

it's more for the variability and your food selection but you don't really hear

people over feeding on protein and eating way too much price stuff myself

with protein you don't really hear about that it's usually people stuffing

themselves with foods which have a lot of carbs and fat those are the tasty

foods so if you have more options with your food it's gonna be more sustainable

as a diet you can follow a long-term that's gonna be more enjoyable I mean

you don't really want to just be eating chicken breast and eggs all day you want

to be consuming some other foods as well and if you're consuming way too much

protein because you have this idea that more is better you're gonna miss out on

a lot of foods and that may simply make the diet you're doing unsustainable long

term and that's not what you want yes consuming a ton of protein short term

can be incredibly effective fat loss one because it's so satiating to your

metabolism is gonna increase so much so because of this you can lose fat rapidly

but not something sustainable long-term and

it's not gonna be good for your hormones you're not gonna have a high libido on a

super high protein low carb low fat diet it just doesn't work long-term for

performance and mood and energy there are also some animal studies

showing that you know high-protein diets are gonna increase insulin like growth

effect and lead to a decrease lifespan forget about this stuff for now you know

the research on this is incredibly complex it's not something I know about

or I'm going to try explain but what I do know is that a moderate amount of

protein even a high-protein diet which resistance trained guys are consuming

isn't something that's gonna be detrimental to your health long term

there there are no bad side effects of consuming a high-protein diet if

anything it's it's good for your health before I say it point seven to one gram

per pound of bodyweight protein is a good amount

aim for and more than this when you're bulking up isn't really gonna have any

benefits when you're cutting it when you're in a calorie deficit it may be a

bit more important to increase protein intake slightly although there is also

some research showing that your body becomes more efficient with the protein

that you give it anyway you shouldn't really need to go over 1.1 1.2 grams per

pound of bodyweight ever there's never really a need to go to go higher than

that for those of you following the metric system which is most of you I'm

guessing that's like 2.6 grams per kilogram you don't really need to go

above that amount unless just really really really struggling with your

appetite and even in that circumstance I would recommend trying something like

intermittent fasting just so you're able to include a greater variety and your

diet so you don't even need to go that high in the first place I think that

most people if the losing fat and are in a moderate calorie deficit 500 calories

under maintenance you don't really need to go above 1 gram per pound of body

weight of protein 2.2 grams per kilogram there's no need to go higher than that

so here are some facts you need to know about protein protein timing can matter

you know research has shown that it's gonna be most effective when you're

consuming 0.2 to 0.25 grams per pound of body weight of protein over 4 meals

throughout the day however more the research is also shown that protein

timing isn't that important whether you eat all your protein in one meal or six

meals isn't really gonna make the biggest difference to your body

composition long term so eat whatever you want as long as you meet your total

amount for the day we know this from studies looking at people doing fasting

in other people not fasting and the results show that both groups had the

same results and retain the same amount of muscle over the course of several

months basically the message of this video was short and sweet don't obsess

over protein you don't eat protein powders you don't need to constantly eat

protein and protein and protein just eat the amount that you need to eat for the

day you know point seven to one grab the pound of bodyweight and then forget

about it you don't really need to worry about it much more than that don't

overthink the timing and don't think more is better okay as long as you're

getting enough from food you don't need to go and buy supplements you don't need

to consume ridiculous amounts of it alright guys so I hope you guys got some

value out of this video I'll leave a comment down below and let me know what

you think about protein I'm curious to know how much protein on a daily basis

have you found works best for you when you're trying to lose fat all right I'll

see you guys next time

For more infomation >> The Benefits Of A Low Protein Diet - Duration: 8:02.

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Nerf Modulus with Attachments Toy Blasters Toy Weapons Box of Toys - Duration: 6:31.

Nerf Modulus with Attachments

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Como Criar Aplicativo Web Radio em Multiplataforma com Ionic 4 Part 01 - Duration: 8:32.

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Ildar Gainutdinov | World of Dance - Polska | The Duels - Duration: 5:48.

For more infomation >> Ildar Gainutdinov | World of Dance - Polska | The Duels - Duration: 5:48.

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Use Code::Blocks with Borland C++ Compiler Easily - Duration: 12:55.

Brought to you by Sudipto Ghosh :)

Like Share Subscribe

For more infomation >> Use Code::Blocks with Borland C++ Compiler Easily - Duration: 12:55.

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Bagaimana Alkohol Mempengaruhi Badan? - Duration: 3:18.

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Маша и медведь все серии подряд без остановки! Самые смешные серии. Большой сборник мультфильмов - Duration: 16:58.

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Scrapbooking Haul - La Tienda de las Manualidades - Duration: 9:04.

Hi! I'm Susana from Pink & Fun

and how can you perceive, by my voice,

I caught a cold

but even so, I want to show you

the crafts material I received from "La Tienda de las Manualidades"

for my next projects

I already opened the box

but I did not open any of the packages

to do it with you

One of the things that comes in every order of "La Tienda de las Manualidades"

are the candies

that I'll leave to eat at the end of the video

because they maybe have the vitamin C

that I quite need for the flu :D

Another thing I received

is this brad setter

from We R Memory Keepers

I have one, in yellow

it has two ends: this one to pierce the paper

and then this to spread

and flatten the brads

to place them

I use this tool a lot

but to help me removing die die cuts from the dies

and I already broke the end...

Now I have a new one and much more beautiful

Another thing I received

is this modeling clay, from Stamperia

Extra Light Soft Clay

and it's really light

I was curious to try

and I can do it

because I also got the moulds to use it

it says here that they are

flexible PVC moulds

and are lovely

I'm very curious to try these two things.

I also received a set of photo corners

perfecto to apply photos to our albums

And papers!

Four kits of papers that I will show you ...

...one by one

I'll start with this one

by Marisa Bernal

It's called "Joie de Vivre"

it's more beautiful live

than on the internet

I also received this baby one

from La Tienda de las Manualidades

called "Sweet Bunnies"

and it's very, very cute

Also from the same collection

I received this set images to fussy cut

with bunnies

this is the same...

it comes with three of each

three with the same design

very cute...

I received a collection that I really love

with unicorns

from Stamperia

It's called Wonderland.

it comes with 10 double sided papers

and it has beautiful colours

The last kit I received is also from Stamperia

It's called Pink Christmas,

it has cats

So I guess I'll love it!

And from the same collection

they sold

card kits

24 double sided cards with 11.4 cm x 16.5 cm

and I'll also show you

And thats it! This haul is finished

I could stay here for the rest of the day :D

I loved everything La Tienda de las Manualidades sent me for the next tutorials

I hope you liked too,

Thank you for watching,

Kisses and see you next video!

For more infomation >> Scrapbooking Haul - La Tienda de las Manualidades - Duration: 9:04.

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The UNBOXING A real FIN FUN MERMAID TAIL ~ LUNAR TIDE | Theekholms - Duration: 5:12.

Hey guys so today I'm going to be doing an unbagging cuz this is a bag and I got this tail

because I'm on the bird Council and my birthday's soon so soon food sent this

to me for my birthday thanks been fun I think it's called the

lunar tides all like starry and stuff and outer Spacey let's get into it

that close o'clock so whoa whoa whoa whoa I'm seriously like there's starve

on here there's amazing colors and still they added in the scales and just looks

amazing

it's like shimmery and outer-spacey like each little shimmer looks like a star in

it it just looks the color just looks so amazing together

I've never smelled a new one I've never smelled it a little bit yes look it has

the new tip protectors where it's like dipped in some sort of protective

coating or not even put my muffin in package of crap okay so I just want to

also explain that well it's no other color waves but monofins are

interchangeable it's being like it says the new monofin will not the new new the

old blue I also never realized there's some sort of like weird texture in the

back it feels nice so this is them often that I've been

using the monofin crow but this model that was in my water color ways where my

tail and they're interchangeable so I could take it from there put it in here

then that also means that you could just have one model fin bunch of skins so

Wow oh this looks amazing like it has like like blues dark blues

and blacks and purples and shimmers and like actual sparkles and scales white

and pink and almost black and if you have a memory tell tell us which one you

have or if you don't tell us which one you'd like to have as soon as ones we

have in our collection video like to tip in

you know what we need to do now you've gotta be

to follow and you better believe it just take a

seat

you better believe it Jagga budget

all the people wanna throw it desires like the streaming with a fish in the

ocean stay away ever come under fire they will never ever show motion

if you like roommate check out my memory job by picking the

picture in the corner your trick and please subscribe

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