Giật Mình Ngã Ngửa Giảm 5kg Trong 7 Ngày Nhờ Ăn Ổi Theo Cách Này 100 Người Thì 99 Người Không Biết
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Missing dashcam video led to questions about Greendale traffic stop - Duration: 1:44.
HELLO.
I'M WITH THE GREENDALE POLICE
DEPARTMENT.
DO KNOW WHY I STOPPED YOU?
>> THIS TRAFFIC STOP INVOLVING A
GREENDALE POLICE OFFICER AND A
MILWAUKEE WOMAN HAS GONE VIRAL.
DRIVER KATHERINE TORRES STANDING
WITH ADVOCACY GROUP VOCES DE L
FRONTA INITIALLY CLAIMED THE
OFFICER RACIALLY PROFILED HER
AND ASKED HER IMMIGRATION
STATUS
IN RESPONSE, GREENDALE POLICE
RELEASED THE DASH CAMERA VIDEO
OF THE TRAFFIC STOP ON ITS
FACEBOOK PAG
GREENDALE POLICE SAYS OFFICERS
ASKED FOR TORRES SOCIAL SECURI
NUMBER, WHICH IS STANDARD TO
COLLECT ON POTENTIAL
DELINQUENT FINES, BUT THE CLIP
STILL POSED A FEW QUESTIONS.
LATE LAST NIGHT, IT WA POINTED
OUT THAT IN THE VIDEO THAT
GREENFIELD POLICE RELEASED, FIVE
SECONDS WAS MISSING WITH THE
INNER ACTION WITH THE OFFICER,
SO WE WENT LOOKING FOR THOSE
FIVE SECONDS.
TAKE A LOOK AT THIS CLIP,
SPECIFICALLY AT THE TIMECODE.
YOU CAN SEE THE TIMECODE JUMP
SEVERAL SECONDS, SO WE WENT TO
THE SEWERS, AND GREENDALE POLICE
ALLOWED US TO VIEW THE DASHCAM
FOOTAG PRIVATELY.
THOSE FIVE SECONDS CONTAIN THE
SOCIAL SECURITY NUMBER, BUT WE
HEARD NOTHING ABOUT THE
OFFICER ASKING FOR CITIZENSHIP.
HERE IS HOW THE INTERACTION
UNFOLDED.
>> WE WATCH THE VIDEO.
NOT IN FRONT OF THE CAMERA UP IT
WILL ISSUE A STATEMENT.
THEY DECLINED OUR REQUEST FOR A
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GTA Liberty City Stories - Toni Cipriani Kimdir? - Duration: 3:45.
For more infomation >> GTA Liberty City Stories - Toni Cipriani Kimdir? - Duration: 3:45. -------------------------------------------
Fiat Blue Pill Commercial - Duration: 1:37.
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OS PLEIADIANOS - (NOVOS MARCADORES DE LUZ NOS AJUDAM EM NOSSA TRANSFORMAÇÃO) - 01.06.2017 - Duration: 16:10.
For more infomation >> OS PLEIADIANOS - (NOVOS MARCADORES DE LUZ NOS AJUDAM EM NOSSA TRANSFORMAÇÃO) - 01.06.2017 - Duration: 16:10. -------------------------------------------
Dr Zakir Naik !! "The Month of Supplications" Ramadan Special || Peace TV Live || Episode 12 - Duration: 11:49.
Dear brothers and sisters in Islam and humanity that Salam alaykum
warahmatullahi wabarakatuhu may the peace the mercy and the blessings of
Allah subhana WA Ta'ala be on all of you welcome to the show
Ramadan headache with dr. Zakia I am your host Yusuf chambers and today we
will be discussing the topic Ramadan the month of supplications dr. zakir Salam
alaikum warahmatullahi wabarakatuh while it was Columbus with Russia but Qatar
well dr. zakir yesterday we were talking about Ramadan as being the month of
repentance and because it was such a lengthy topic we didn't cover all of the
viewers questions today we will cut short the interview in exchange for
answering the viewers questions on the topic generally about repentance and
supplication it's such a small difference between the two but it's a
world in itself but dr. Zakia if I could just pose the first question today
why is Ramadan referred to often by many people as being the month of
supplication alhamdulillah what salat wa salam ala full allah by allah and you
establish me am i bad i also below him in the show town and regime with my
layer of man rahim rubbish really Sabri Westphalia Marie what will determine the
funniest cockily before I answer a question I would like
to first define what is the meaning of the word supplication supplication means
to call upon Allah subhana WA Ta'ala all mighty and glorious with devotion with
sincerity and solubility and with complete submission and a beloved
prophet Messala from said it's mentioned inside the doctor Mehdi
hadith number to 6.6 a beloved partner colostrum said that there are three
gates of goodness the first fasting which is a shield from the
hellfire ii is assad car that Xterra t the charity extinguishes sin same as
water extinguishes fire and the third is standing in prayer in the late hours in
the night so here we realized very a relationship between supplication prayer
and fasting and a last mantle of phase in the Quran in surah bakra chap number
2 was some 186 Allah faith but if my servants ask thee concerning me tell
them I am indeed close to them and I listen to the prayer of every applicant
and tell them that if they listen to my call willingly and if they believe in me
I will take them to the straight path here every realized so closer to Allah
subhana WA Ta'ala along with his believers his servant thanks live and he
said if my slaves if my servants My servants will the closeness that the
human beings have the last - Allah if they ask me can telling me tell them I
am indeed close to them it shows the closeness between the believers and
Allah subhanAllah and if you I will respond to them and
Allah further says in the Quran in surah nisa chap number 4 verse number 32 but
ask from the bounty of Allah Muhammad Allah and a beloved partial total of
crimson this nation is a Bihari world number eight hundred-number 6502 the
blower prophet said that Allah said ask me and I will give it to you ask me
prediction and I will protect you and as far as I'm done being called as the
month of supplication a beloved prophet said it's mentioned in
Si hadith offer by hacky hadith number 69 3 where the beloved
prophet said that Allah subhana Allah does not reject the prayer of three
kinds of people one is the father braced for a child his
son or daughter the second is a fasting person especially big Swiss fast and the
third is the traveler and a beloved partner to the film before the Fed is
mention if I had either Wibbly major Hadid number one six four three the
perfected that last panel Allah in mind she takes the place from the Hellfire
during every are when the fast is broken it does this every night and a beloved
Prophet also said its mission say happy of SIA Turkey Hadid number nine eight
eight allah subhanaw taala ransom the muslims from the Hellfire every day and
night in the month of Ramadan and he answered the prayer of every Muslim
every day and I don't want from them so because Allah subhana WA Ta'ala he
listens to the supplication of the person who fasts and give the special
stated that the reason demand is called at the month of publication beautiful
reason calling it the month of Ramadan evening the supplication and furthermore
I'd like to ask you dr. Zakia if you could explain what is the etiquette of
supplicating towards allah subhanho wa taala the person should remember that he
should only ask some a line whenever and luckily no Quran in surah fatiha chap
number one work number five yeah cannot do a year can explain dear
Lully worship guru a friend you just wanna focus Van Alden eleven career
after chap number forty worse than sixty you ask me and I will answer please you
can ask from a last man I'll tell her anything
even if will be a small thing or a big thing no problem you can ask a large
panel tell anything and furthermore we should ask Allah subhana WA Ta'ala with
humbleness and with humility a point number three point number four then we
are can assume a note Allah we should ask with confirmed hope we're inshallah
Allah is going to answer this application number five
we should ask Allah subhana WA Ta'ala with fear we should ask with Allah fear
of allah subhanaw taala number six we should ask Allah subhana Allah with
extreme wrong Ignis that inshallah belongeth an eel answer appear beside
the six point there are some additional things which are important when a person
supplicate expressible for example a person should preferably be in voodoo in
addition if far apart he generally supplicate without being look but it
feels like a person is in prayer extractable that he's in voodoo point
number two is preferable that he's facing the Kaabah why supplicating
there's not a fart why number three he should repeat this supplication it's
preferable to repeat as much as possible and point number four he should ask
allah subhanaw taala with single-mindedness and with long illness
as a beloved posthumous enough instead mentioned in a fake identity remedy
hadith number three four seven nine that the beloved partner Slauson said that a
person should ask Allah subhana WA Ta'ala with single-mindedness and
inshallah Allah answer is clear and Allah subhana Allah does not like a
person who asked which is heart when it is toying with little things heart is
not in monthly so these are some of the tickets of a person to clicking the last
man open surah Holika doctors are here regarding the aspects of etiquette of
course Avadh you've added some important points now
and that's very useful what about the the time and the place of
supplication does that matter as far as a person is consoling in triplicate
Allah subhana Allah any demos the daily time of the name
2430 but there are some times which are preferred for example immediately after
the obligatory players for example especially the day of Jummah when a
person is fasting especially when breaking fast and when a
person is praying in the screwed also in the late hours of night and the blood
portion of colostrum said it's mentioned in play muslim hadith number 165 5 the
beloved Prophet Elohim said that there is and are during the night in which
there will not be a Muslim who asked for the good without Allah subhana Allah
granting eaten Harnam that means there is an R which a loved one out Allah
whatever the Muslim earth supplicates Allah granted further beloved prophet
said it's mentioned in say Muslim had it number 165 7 that Allah subhana WA
Ta'ala descends to the lowest heaven after one third of the night is over and
many-faced I'm your Lord I am your Lord is there anyone who dare to supplicate
to me and I have longed for him is there anyone to beg and I have
accounted true is there anyone that requires
forgiveness and I will forgive him so one of the good times is during the late
hours of night well last 200 offense and that is continues and says that Allah
continued asking this question is till the dawn breaks so one of the good times
to supplicate is the late hours of night just before dawn aha
let's all get up and make it does that mean the last hours of the night meaning
like started with your for late one third or the middle third of the night
and as far the place is concerned again a person can supplicate in any place as
a beloved partial collosum said it's mentioned in say Bihari 1:1 in the book
of salah habit number 48 that Allah subhana Allah is made for me and the
believers the full earth as a place to pray the full earth in the plate
circuitry de la semana problem but in spite there are certain places that
if we supplicate in the mosque respectable and amongst the mosque
there's no better mosque than the remain the first is Makkah the by table let's
again is the Medina be Medina mashallah I wish we could be then out of this ayah
inshallah later on brothers and sisters don't go away
do join us after the break it is
-------------------------------------------
WILL INDIA BE THE FIRST COUNTRY TO TELL THE WORLD ABOUT ALIEN CONTACT - Duration: 4:19.
WILL INDIA BE THE FIRST COUNTRY TO TELL THE WORLD ABOUT ALIEN CONTACT
New Delhi, the capital of one of the mega powers of the world, India, has recently been
whisked into an internal debate that only a few know.
There are two fractions in this debate: A large democracy willing to support transparency,
and on the other hand, invisible protocols that maintain order and peace throughout India
and the world.
It is a widely accepted fact now that all five world powers have been in contact with
aliens and extraterrestrials now.
Recently, there has been a large influx of alien news and sightings in the country which
has sparked much controversy.
Some would be that a new secret UFO base has been spotted in the Himalayas, near other
Chinese bases.
In Ladak, a province in India, the locals have claimed that it was an everyday occurrence
for large triangular spaceships to come up from the ground with Indian security forces
protecting them.
Why is India keeping quiet about this?
That is because they have been taught the rules of the universe.
Military officials and politicians, however, have confessed the fact that they have been
in touch with extraterrestrials.
The existing and current internal debate now is an ignition of the long-standing problem:
To tell or not to tell?
Keep it a secret like all the other countries, or offer transparency to the citizens, which
may cause widespread terror and panic?
However, this presents another problem: If the secret was kept, and the citizens find
out through unofficial means, this will cause a coup to occur.
The current government will be destabilized and overthrown, causing nationwide riots and
a massive disruption of peace.
However, India being in the loop now, it is evident how much their power has increased
over this.
The flock of world leaders to India in recent months has been extraordinary, Russian President
Putin, other major senators of America, and even the European Union is in substantial
talks with India.
The sanctions that have been placed on India's Nuclear programs have all been lifted.
Major contracts have been given to India in the IT industry and call-center industry.
India's influence and power have grown so much that it is now being considered to be
a permanent member of the UN Security Council.
If one were to scrutinize this change properly, one might be able to reach the conclusion
that India, in exchange for keeping the secret about extraterrestrials, will be given a seat
among the world powers, if they were to follow the universal law: Do not leak the secret
about extraterrestrials.
It is still a big debate whether India will follow like a puppet, or break the mold.
We can only wait and watch, but maybe the answers we have all been waiting for will
finally come out into the light, one way or another.
After all, no secret can be kept forever.
-------------------------------------------
James Comey's congressional testimony is going to be yuuuge! - Duration: 6:33.
James Comey�s congressional testimony is going to be yuuuge!
Even as news stories of numerous interactions between Russia and associates of President
Donald Trump have continued to break on a frequent basis, congressional Democrats have
become more circumspect in their rhetoric about the subject. On Sunday, Virginia�s
Sen. Mark Warner told CNN that while there is �a lot of smoke� in terms of contacts,
�we have no smoking gun at this point.� In large measure, that is because any legal
prosecution or impeachment actions would have to rely upon real documentation or sworn public
statements. Thus far, those things do not exist.
But fired FBI Director James Comey�s upcoming public testimony before the Senate Intelligence
Committee may provide a way of bringing together the numerous threads of the Russia scandal
in a way that becomes a historical moment.
�There are all kinds of rumors around, there are newspaper stories, but that�s not necessarily
evidence,� Sen. Dianne Feinstein, the California Democrat, said on CNN last month.
The sheer volume of information involved with tracking the Trump-Russia story and the way
that some aspects of it can be easily conflated or misunderstood has also made the story much
more difficult for the public to follow. That�s why, as Paul Rosenberg wrote on Sunday, this
scandal is probably best compared with the Iran-contra controversy of former President
Ronald Reagan than with former president Richard Nixon�s Watergate scandal. The complexity
of both affairs should give pause to Trump opponents since neither Reagan nor then Vice
President George H. W. Bush were ever charged with any sort of criminal behavior.
Nonetheless, the Iran-contra scandal had its share of riveting moments that could have
turned into something bigger, one of which was the multiple days of congressional testimony
from then Lt. Col. Oliver North, the Reagan administration�s National Security Council
staffer who was at the center of a scheme to sell weapons to the government of Iran
and then transfer the money to a Nicaraguan anti-communist militia.
Thus far Trump-Russia scandal has not had anything remotely as visually gripping as
the arrogant North admitting to deceiving Congress or a sweaty and shifty Nixon lying
through his teeth on TV. Overwhelmingly, the news that�s been broken thus far has been
by well-sourced and intrepid print reporters disclosing details that the administration
wants kept quiet.
The closest to such thing that�s happened so far was Trump�s May admission during
an interview with NBC anchor Lester Holt that he had fired Comey because the agency wouldn�t
wrap up its inquiry into alleged Russian efforts to interfere in the 2016 presidential election.
�When I decided to just do it, I said to myself, �You know, this Russia thing with
Trump and Russia is a made-up story,�� Trump volunteered to Holt.
This Thursday, Comey�s congressional may prove pivotal.
Or it might not.
None of the Senate Intelligence Committee Republicans come close to being in open opposition
to the president and they are almost certain to lean heavily on a June 2 National Review
essay by former U.S. Assistant Attorney Andrew C. McCarthy, arguing that there is a great
distinction between �pressure� and �obstruction of justice.� As part of that argument, Senate
GOPers will certainly refer to previous testimony that Comey gave May 3 to a routine congressional
oversight hearing, stating that he had not received any pressure from his superiors at
the Department of Justice to rein in the Russia investigation. If he admits that Trump asked
him privately to end the inquiry, more partisan Republicans are likely to accuse Comey of
having committed perjury.
It�s a specious allegation, however, considering that when he was asked about �pressure,�
the original question was only in reference to the Department of Justice, not the White
House.
More clever Republicans are likely to make some version of McCarthy�s point:
No one in America knows the law of obstruction better than Comey, who has spent much of the
last 30 years as a high-ranking federal prosecutor and the federal government�s top cop. He
is well aware that pressure is not obstruction. In this instance, moreover, Trump�s exertion
of pressure was relatively mild: He did not deny Comey the freedom to exercise his own
judgment; the president expressed hope that Comey�s judgment would be exercised in Flynn�s
favor. Any of us who has ever had an overbearing boss is familiar with this kind of prodding.
It can be unpleasant, even anxiety-inducing. But Comey is a big boy, he has a history of
not being intimidated by presidents, and what we�re talking about here is not exactly
the rack.
This is no doubt why Comey did not resign, and did not report to the Justice Department,
his FBI staff, or Congress, that he had witnessed � indeed, been the victim in a sense � of
an obstruction of an FBI investigation. Let�s stipulate that Comey has an outsized conception
of what an FBI director�s degree of independence from his political superiors should be. He
may therefore be convinced that Trump�s browbeating on Flynn�s behalf was terribly
inappropriate. That still doesn�t make it obstruction . . . not even close.
Democrats, meanwhile, will likely focus on the private conversations that the fired FBI
director had with the president about Russia as well as chats he may have had with other
administration officials.
While Comey is said to have wanted his testimony to be a public matter, how much he will be
able to answer curious senators� questions remains in doubt. In this regard, a fireworks-filled
hearing is likely to mean that Comey has said much of the same things during his interviews
with the investigation team of special counsel Robert Mueller, himself a former FBI chief.
But if Comey is quiet on Thursday, that could be a much worse indicator for Trump.
In either case, expect Comey�s first congressional appearance since his firing to present the
Trump-Russia story so far into a framework that is more compact and easier to follow.
-------------------------------------------
Book of Mormon Evidences - Duration: 6:50.
Alright guys, welcome to 3 Mormons, we
have an awesome guest with us today. His
name is Stephen Smoot. That's me.
Stephen, did I see you on Conan O'Brien?
Yes, I have in fact been made fun of
on national television by Conan O'Brien.
Now that that is a little bit obscene
but it's hilarious. It's great. So if
you want to check it out. If you want to
see me being made a fool, you know, on
national television. It'll do
great things for my credibility for
this episode. Yeah, so he's honestly an
almanac as you'll see in that video of
Star Wars. He knows how to pronounce even
space shrimp. We get a lot of comments
and a lot of people ask us, is there any
archaeological evidence to back up the
Book of Mormon? And my reply is always
well I think it's a bit of an unfair
question the way we phrase it because
you know, how many Native American tribes
were wiped out and destroyed?
How much do we not have access to? I mean
some aspects could be unfair when you're
talking about like infrastructure and
like you know other civilizations coming
into the continent but I think questions
like you know wildlife, like it even
talks about elephants, you know, it talks
about horses
in South America and so
shouldn't those things carry on
through time? Without a doubt.
I think I think they are definitely
very honest questions about Book of Mormon
archaeology and some that are a little
bit impossible to prove, you know?
But you're going to tell us a little
about Nahom. Yes. Nahom is great.
And Nahom absolutely answers the question,
"Is there any archaeological evidence of
a Book of Mormon" and the answer is: Yes.
It is a bull's eye if there ever was a
bull's eye for the Book of Mormon and it
starts in the very first book. First
Nephi. So first Nephi starts with Nephi
and his family. They leave Jerusalem in
Israel and they travel through what is
probably almost certainly the Arabian
Peninsula and while they're traveling
they name all these different locations
they stop at. So for example they say
"the place which we did call Shazar"
is one of the locations and this happens
two or three times until in Nephi's
record he says "we arrived at a place
which was called Nahom." And it switches
into the passive voice and this suggests
to a lot of scholars that this was a
previously named location.
This was not a location that the family
named but it was already named that when
they got there.
And it's here at this place Nahom
where Ishmael, a member of the group, he
dies and they bury him there. Alright?
So once they do that, Nephi then says "We
went," I think he says, "we went nearly
eastward" is the language Book of Mormon, so
they go east after there and they hit
the place which they call Bountiful
because it had abundant fruit and honey
and timber and so forth. It was sort of this
oasis in the middle of the desert and
that's what they build a ship so it's on
the coast and that's where they sail off
to the new world. Now what's significant
here is this place Nahom. And the
reason for that is is in the 1990s a
group of non-mormon archaeologists
uncovered some altars that had these
inscriptions on them and the
inscriptions on these altars identified
the name of the region as Nehem.
It was the tribal name so it talks about
this guy who donated these altars to a
local temple and they identify him as
the Nehemite, so the person from Nehem
the region and by piecing all the
different clues together in the text
Mormon scholars have been able to show
that this Nehem, this Nehem region of
what is now modern-day Yemen is almost
certainly the Nahom of the Book of
Mormon. But I got a question. So you say
Nahom but Nehem sounds like a
sneeze. So how do we know?
Like **ah choo**
Okay, well, we have to understand with
Semitic languages is that when you write
them you don't write them with vowels or
at least you don't have to write them.
Most often you don't.
So the alter the inscriptions
it just has NHS.
name the consonants and the way that you
Val it might change over time so today
the region is pronounced Mayhem, I
believe. It's also variously called Nehem
with an e, Nihim with an i; to call it
Nahom is not that much of a stretch
at all. So the consonants are right,
the vowels are okay, it's with an
acceptable variance of what we have
going on here and more importantly
though it's the location, it's the date
of the altars. They predate Lehi.
Again, the place which was called Nahom.
They pre-date Lehi, it's the right place,
and then the little cherry on top is
when you go eastward
from this region in modern-day Yemen you
hit the Dhofar region of Oman where
many Book of Mormon scholars think we
have Nephi's Bountiful identified.
So this is absolutely an
archaeological evidence for the Book of
Mormon. It's an absolute
bullseye for the Book of Mormon and you
can hold it up to show, look this is
evidence to answer this
question. But how do we know that
John Smith didn't go to find the place
and put it in the book? Well, John Smith...
John Smith, yeah that guy yeah...
Joseph Smith, did he
just go there and see it and write it
in the Book of Mormon?
You mean did he go all the way over to
modern Arabia to the Arabian Peninsula?
Suffice it to say there is no
historical evidence that Joseph Smith
ever made his way to the Arabian
Peninsula so I don't think that's very
likely.
Alright. Just wonderin. So guys all this
stuff is great but at the end of the day
your faith isn't going to be made by
evidence the Holy Spirit exists for a
reason. He's supposed to work through you.
So if you're struggling with your
testimony you need to go inward, you to
ask of God, you need to pray and read
your scriptures and you need to
cultivate it that way understand that
this can be faith affirming, it can
complement your faith, it can help you
have more robust faith especially in
facing challenges that we sometimes
encounter.
Yeah, these elements are facets of
history which can be faith firming
because they can accompany the stories
in the history that is already written
by the from the restoration and so I
think it's really important that we
don't fall into the trap of proof
texting where we say, "Oh, because Nahum
exists the Book of Mormon is true.
It's this idea of taking a
scripture and saying well this is true
and this is true so they make sense but
we need to realize that like you said
the Book of Mormon is a central
part of our testimony you know of the
restoration and so we need to give a
shout out to Book of Mormon Central.
tTey are on like they're on the front
lines, they're the Warriors, and they really
have great scholarship . Be sure to follow
three Mormons on Twitter, follow us an
Instagram, like us on Facebook and
subscribe to us here on YouTube.
If you don't follow us we want
enough money for groceries. We'll die.
You'll be as dead as Ishmael was Nahom.
That sounds like a rap lyric.
you go oh you're pitch thrown a story at
three Mormon lads like cuz you'll be
used n addition now that may home
yo I'm at the home where you better I
gotta get closer yeah but I gotta get
what no she's your a modern-day
ludicrous
-------------------------------------------
【TOY SMILEY】170606 17:00:17 SR【あみた】 - Duration: 56:47.
For more infomation >> 【TOY SMILEY】170606 17:00:17 SR【あみた】 - Duration: 56:47. -------------------------------------------
702 Sq. Ft. Humble Home in Olympia For Sale | Tiny House Design Ideas | Le Tuan Home Design - Duration: 3:37.
702 SQ. FT. HUMBLE HOME IN OLYMPIA FOR SALE
-------------------------------------------
لقائي مع بطل كمال الأجسام جيف نيبرد | Interview with Natural Pro Jeff Nippard | Part 2: Training - Duration: 13:55.
What's up Guys ! Islam AbuAuf here
This Video is Part 2 of my Interview with Jeff Nippard
If you haven't watched Part 1 of this Interview you will find a link for it in the description box below
In part 1 Jeff & I discussed all questions related to nutrition
The questions which you guys sent me on Snapchat & Facebook
In this video Jeff & I will be discussing the questions you guys sent me which are related to Training & Cardio
Stay tuned, Hopefully you guys will be able to take away a lot from the video !
That's going to conclude this Q & A guys !
Don't forget to like the video if you enjoyed it !
Don't forget to follow Jeff
And before you guys click away from the video
I just want to remind everyone that Jeff just came out with 2 new Hypertrophy guides on his website
One is an Arm Hypertrophy guide & a Chest Hypertrophy Guide
Both which can be found & purchased on Jeff's Website
The books are in English, they might not suit a lot of you guys but then again they might benefit some of you
If you guys like to check them out I'll leave a link for them down below. They're called the Hypertrophy Guides
The Hypertrophy guides entails all the exercises related to the mentioned muscles groups which you can incorporate in to your routine
So that you are able to train the targeted muscle in the most efficient way possible
Of course, every exercise mentioned has it's defense in terms of the scientific literature supporting it
That's the video guys !
Don't forget to follow Jeff Nippard. All his social media will be linked in the description box
This is Islam AbuAuf
And I'll see you guys in the next video !
-------------------------------------------
Protest calls attention to increase in human trafficking during major sporting events - Duration: 0:58.
POLICE ARRESTED THREE PEOPLE AND
PLACED A FOR YOUR OLD --
FOUR-YEAR-OLD FOUND IN THE HOTEL
ROOM WITH PROTECTIVE SERVICES.
KATHY: A BIG SPORTING EVENT
HITTING OUR AREA COULD BRING
UNEXPECTED CRIME.
>> IT'S OUR KIDS THAT'S BEING
SOLD.
IT'S WOMEN THAT ARE BEING
KIDNAPPED AND BEING TORTURED,
BEING FORCED INTO THIS LIFE.
KATHY: TODAY SURVIVORS AND
, ADVOCATES PROTESTED SEX
TRAFFICKING IN DOWNTOWN
MILWAUKEE.
THEY HELD SIGNS SAYING DO NOT BE
QUIET, CALLING ATTENTION TO THE
INCREASE IN HUMAN TRAFFICKING
SURROUNDING MAJOR SPORTING
EVENTS.
THEY ARE IN OUR AREA AHEAD OF
THE U.S. OPEN.
ROSALIND METCAFF SAYS SHE WAS
KIDNAPPED WHEN SHE WAS 15.
>> I JUST WANT TO SAY THAT I'M
LIVING PROOF THAT YOU CAN GET
OUT.
THERE'S MANY OTHER SURVIVORS O
HERE.
JUST SPEAK OUT.
REACH OUT FOR HELP.
IF THE FIRST PERSON THEY ASK
, DOESN'T HELP THEM, THAT
DOESN'T MEAN STOP ASKING FOR
HELP.
KATHY: MILWAUKEE IS TIED WITH
LAS VEGAS FOR THE CITY WITH THE
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【TOY SMILEY】170605 18:01:50 SR【さーちゃん】 - Duration: 1:01:08.
For more infomation >> 【TOY SMILEY】170605 18:01:50 SR【さーちゃん】 - Duration: 1:01:08. -------------------------------------------
NEED FOR SPEED RIVALS MODİFİYE ARAÇ - Duration: 16:50.
For more infomation >> NEED FOR SPEED RIVALS MODİFİYE ARAÇ - Duration: 16:50. -------------------------------------------
Save Our Souls, It's Not Too Late! - Duration: 8:27.
Save Our Souls, It's Not Too Late!
We are all barking mad, crazy, crackers, and barmy.
I�m awake, I know what�s going on in the world, what next?
My mind is all over the place.
Information seems to be pouring into my mind like Niagara Falls after a period of heavy
rainfall.
I get emotional and angry when I try to communicate the information to anyone which defeats the
objective entirely, who wants to listen to a crazy angry person.
There is so much information; it touches every aspect of our being.
Nothing is immune.
I think I am safer writing it all down at the moment as my mind is a jumbled up mess.
Information is floating about all over the place; it is as if I have been hit with a
tsunami.
How can I communicate properly when my mind is so full of mind blowing information?
Each day more and more is pouring in.
Who can I talk to about all this, my family, my friends?
I�m sure you have all tried like I did!
It appears that we can talk to strangers about serious life threatening issues that affect
the whole world but not to family and friends.
Family and friends stick everyone in a box and they only listen to and accept certain
things, anything unusual and they can�t cope, they start to panic and their only explanation
or solution is to label the loved one trying to get the information out as crazy or insane.
Excuse me who is the crazy one in this scenario?
Why is it so difficult to talk to each other, we can discuss trivial, shallow issues but
not really mind blowing important issues.
We can talk about the weather and TV shows and food till the cows come home but try and
talk about something really serious and life threatening that affects everything and everyone
on the planet and everybody runs for cover, sticks their heads in the sand until you go
away.
What will make people sit up and take notice, what will make people listen?
How do we wake everyone up, the alarm bells are ringing, the sirens are going off everywhere,
awake people are shouting, danger, danger, mayday, mayday, SOS, SOS and everyone who
is not awake is running around with their fingers stuck in their ears going la, la,
la, la, de, da, da.
Maybe we should leave the ones deep in sleep.
Just be there for them when they start waking up.
Maybe we should help the ones who are starting to stir and rub their eyes.
You would think a major event would help start waking people up and it would be an ice breaker.
The powers that shouldn�t be are planning major false flag events all the time.
They like to instil fear into people this way.
Somehow this doesn�t work either as people are in such a deep sleep, they gladly go along
with losing more freedom for the sake of security, security that is based on contrived and stage
managed displays of terror specifically designed to produce this fear in everyone, it gives
the powers that shouldn�t be even more control, when they have too much already.
The truth is all around but not many people want to know.
Why?
We are in this mess because we have all fallen asleep, we have allowed the powers that shouldn�t
be to take over, and we are as much to blame for these events as they are.
If we had been awake we wouldn�t be in this mess.
We would have dealt with this problem as it arose, now we have a mountainous problem to
solve, which could be solved instantly if we all woke up.
The answer is we should be very careful when talking to friends and family about this as
it usually ends badly.
We should all talk to strangers about this.
People only seem to listen to strangers.
Someone they have no pre-conceived ideas about, someone they have no emotional attachment
to.
We have no attachments with strangers; we can therefore accept unusual information from
them without feelings of obligation.
No-one seems to see loved ones as they really are; they just see them as they want to see
them.
Do we only love people because we turn them into something we want them to be and not
what they really are?
Any changes that take place are not allowed, we can�t seem to cope.
I think seeing loved ones differently shakes us to our core and most people can�t deal
with that.
It is rare to find a family member or friend open to what is going on in the world, if
you do find one that listens treasure them, even if they do not agree with you, the fact
that they listen makes them very special people to you and they are probably further on the
road to waking up than anyone else you know, even though they don�t realise it themselves.
It is an overwhelming state of affairs that we are all in and it�s not so long ago that
we were asleep, just like everyone else.
Maybe, love, understanding and kindness will have more of an effect.
Maybe we just need to stay calm and only bring up subjects that interest each individual,
slowly adding our opinions gradually steering people in the right direction, sowing seeds,
getting people to think for themselves, being patient and observant, like the tortoise not
the hare.
We all feel so alone and isolated we desperately want to talk about what we have found out,
unfortunately we are on this journey alone and we have to be brave and move forward while
surrounded by sleeping people.
All the turmoil and emotion all the anger and indignation, swirls around us, we deal
with it as best we can.
What we have to remember is we are not alone, it feels like we are but all over the world
people are waking up, thousands and millions of us, more are waking each day, we just all
live separately, we are all here on the journey together, we just need to find each other.
Just realising this fact can be a big comfort, just knowing awake people are out there just
like us, trying to communicate without much luck just like the rest of us.
One day it won�t be like this anymore, one day the whole world will wake up, one day
we will be able to share this information with everyone, we are the front runners, we
need to be ready to help the masses when all is revealed.
Whether it is revealed all in one go or slowly?
Whatever happens we will be able to help people, we have been through so much on our own, this
has given us an insight into how to deal with all this, we know what mistakes we have made
and we know what we managed to get right.
We woke up and we know where we stand in the big scheme of things, it�s better to be
awake than asleep.
So keep your chin up and don�t forget you are not alone in all this.
We are all out here just like you, going through the same things as you, the trauma the anguish
and the madness.
You don�t know us personally, but we are behind you all the way.
We can survive this!
We are all much stronger than
we think!
Just hang on
and don�t give up!
-------------------------------------------
Protein Overload strand test for relaxed hair - Am I really suffering from Protein overload? - Duration: 5:52.
For more infomation >> Protein Overload strand test for relaxed hair - Am I really suffering from Protein overload? - Duration: 5:52. -------------------------------------------
Officials address flooding concerns - Duration: 1:31.
DEALING WITH THE HEAVY
RAIN.
TED?
TED: WELL, SOUTH FLORIDA WATER
MANAGERS ARE BUSY.
ANOTHER WATERLOGGED WORK DAY, AS
MANY PEOPLE GO TO AND FROM WORK
AND DEAL WELL THE SITUATION.
TAKE A LOOK AT THAT VIDEO.
THIS IS I-95 NORTHBOUND ON
MARTIN COUNTY ON THE WAY UP TO
ST. LUCIE COUNTY AND AREAS OF
PORT ST. LUCIE AS WELL.
YOU CAN SEE THE RAIN CAME DOWN
HEAVY AT TIMES AND PEOPLE
OBVIOUSLY HAD TO SLOW DOWN TO
MAKE THE WAY THROUGH CERTAIN
ROADS.
NOW, SOUTH FLORIDA WATER
MANAGEMENT DISTRICT SAYS THEY
HAVE BEEN SUSS.
I THEY ARE RELYING ON LOCAL
DRAINAGE DISTRICTS.
REMEMBER, THAT IS WHERE AREAS
FLOOD AND THEY HAVE TO RID THE
WATER THROUGH THEIR
NEIGHBORHOODS AND THEN SEND THAT
WATER TO THE SOUTH FLORIDA WATER
MANAGEMENT DISTRICT.
HERE IS HOW THEY ARE DEALING
WITH THE SITUATION.
>> OUR STRUCTURES AND PUMP
STATIONS ARE RUNNING AT THE
MAXIMUM CAPACITIES.
WHERE THERE ARE FLOODING LEVELS
TO THE ABILITY THAT THE
SECONDARY DRAINAGE DISTRICTS
CONVEY THE WATER US TO.
WE ARE READY, WAITING TO ACCEPT
THAT WATER TO MOVE IT OUT TO
TIDE.
SO WATER MANAGERS SAY IF YOU ARE
HAVING A LOT OF FLOODING IN YOUR
NEIGHBORHOOD OR PERHAPS ON THE
STREET, YOU GOT TO CALL THE
LOCAL DRAINAGE DISTRICT BECAUSE
THEY ARE THE PEOPLE WHO DEAL
WITH THAT FIRST.
SOUTH FLORIDA WATER MANAGEMENT
DISTRICT GETS TO IT ON THE
SECONDARY BASIS.
-------------------------------------------
Survivor of crash on interstate recounts harrowing details - Duration: 2:02.
MCDAVID SPOKE TO HIM AND HAS
MORE
BRENNAN: IT'S BEEN 5 DAYS SINCE
THE DEADLY CRASH ON I-385
SOUTHBOUND.
NO ONE HAS BEEN CHARGED AND
INVESTIGATORS ARE STILL TRYING
TO FIGURE OUT WHAT HAPPENED.
MEANWHILE, SURVIVOR DEMITRIUS
WILLIAMS IS FORCED TO COPE WITH
THE LOSS OF TWO CLOSE FRIENDS.
>> I WILL NEVER FORGET IT,
NEVE
BRENNAN: THE SUN WAS BARELY UP.
MICHELLE CARROLL WAS DRIVING,
JESSE CARROLL WAS IN THE FRONT
SEAT.
THEY WERE ON THEIR WAY TO WORK
AND GOT CAUGHT UP IN A DETOUR.
>> THERE WERE SIGNS OUT THERE
SAYING HEY, THERE'S A DETOUR.
BRENNAN: WILLIAMS SAYS THEY WERE
STOPPED BEHIND A TRACTOR
TRAILER, TRYING TO EXIT ONTO
WOODRUFF ROAD.
A WHITE TRUCK WAS BEHIND THEM.
>> ALL OF THE SUDDEN, IT W
LIKE INSTANT.
I HEARD THIS LOUD BOOM.
BRENNAN: POLICE SAY ANOTHER
TRACTOR TRAILER SLAMMED INTO THE
TRUCK, FORCING IT DOWN AN
EMBANKMENT, THEN CRASHED INTO
WILLIAMS' CAR.
HE CALLED OUT TO HIS FRIENDS.
>> I DIDN'T GET A RESPONSE AND
THAT'S WHEN I KNEW, THEY DIDN'T
MAKE IT.
BRENNAN: BUT WILLIAMS SAYS GOD
GAVE HIM A SECOND CHANCE
>> HE DELIVERED ME FROM THAT, HE
PROTECTED ME FROM THAT ONE.
BRENNAN: ESCAPING WITH JUST SOME
SCRATCHES ON HIS LEG AND
BRUISING ON HIS CHEST FROM THE
SEAT BELT.
>> MY HEART GOES OUT TO BOTH
FAMILIES AND I TELL EVERYBODY,
KEEP PRAYING FOR ME TOO.
BRENNAN: BECAUSE EVEN THE GO
MEMORIES --
>> KARAOKE NIGHT, PLAYING CARDS,
OH MY GOSH THOSE WERE SO MUCH
FUN.
BRENNAN: CAN'T REPLACE THE
IMAGES FROM THAT MORNING.
>> IT'S GOING TO BE HARD, VERY
HARD FOR ME TO ERASE THIS.
BRENNAN: POLICE ARE STILL TRYING
TO ANSWER QUESTIONS LIKE WHERE
WAS THE TRACTOR TRAILER HEADED,
HOW FAST WAS IT GOING, WHY
DIDN'T IT STOP OR SLOW DOWN?
>> ONCE THEY GET THEIR
INVESTIGATION DONE, THEN I CAN
MOVE FORWARD WITH WHAT I NEED TO
DO TO GET CLOSURE ON THI
BRENNAN: GREENVILLE POLICE SAY
THEY WILL ONLY RELEASE THE NAME
OF THE TRACTOR-TRAILER DRIVER IF
HE IS CITED OR CHARGED.
WE WILL CONTINUE TO FOLLOW THIS
STOR
-------------------------------------------
City leaders, police want fireworks left to pros - Duration: 1:41.
PEOPLE BREAKING THE RULE
AROUND THE FOURTH OF JULY,
THE SKIES COME ALIVE ALONG
MILWAUKEE'S LAKEFRONT.
BETWEEN THE BIG BANG AND
VETERANS PARK, THE PROS PUT ON
QUITE THE SHOW.
BUT IT'S THE DO IT YOURSELF
DISPLAYS CITY LEADERS AND POLICE
ARE ALREADY WORRIED ABOUT.
>> OVER THE COURSE OF THE LAST
SEVERAL DAYS IN MY OWN
NEIGHBORHOOD, I HAVE HEARD A
NUMBER OF FIREWORKS GOING OFF
LATE INTO THE NIGHT COME
ALREADY.
WE HAVE NOT EVEN GOT INTO THE
FOURTH OF JULY YET.
>> POLICE SAY THEY RESPOND TO
1,000 CALLS A YEAR FOR
FIREWORKS.
>> RESPONDING TO FIREWORKS CALLS
TAKES UP A LOT OF TIME OF THE
POLICE AND USES A LOT OF
RESOURCES WHEN THEY COULD BE
USING THAT TIME TO PATROLLING
AND INVESTIGATING CRIMES.
>> EVEN THOUGH YOU CAN BUY
FIREWORKS IN OUR AREA, IF YOU'RE
CAUGHT SETTING THEM OFF IN THE
CITY OF MILWAUKEE, YOU COULD BE
TICKETED UP TO $1000.
>> IF YOU WANT $100 OF SPARKLERS
FOR 30 SECONDS, YOUR BURNING
YOUR $100.
>> THIS IS WHERE CITY LEADERS
WANT YOU TO ENJOY THE FIREWORKS
STAND BY THE PROFESSIONALS.
THEY SAY LIGHTING UP ANYWHERE
ELSE IN THE CITY ON YOUR OWN
COULD COST YOU MORE THAN BIG
FINES.
THE MAIN CONCERNS INVOLVE
FIREWORKS STARTING FIRES AND
SEVERE BURNS.
>> TOO MANY INJURIES ARE SHOWING
UP AT THE EMERGENCY ROOM,
WHETHER ST. LUKE'S, OR FROEDTERT
HOSPITAL COMING DURING THE ALL
SUMMER AND ESPECIALLY AFTER THE
FOURTH OF JULY.
TOYA: IF YOU HEAR SOMEONE
SETTING OFF FIREWORKS IN YOUR
NEIGHBORHOOD AND IT'S NOT POSING
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