Hey guys!
I feel weird with my straight hair
At least it makes me look more "white"
I'm just kidding
Hey guys
I know this has been a long minute since I've straightened my hair
I just did it a couple of days ago (last friday)
So I don't know. I was just bored. I was like why not
But thank god, I don't do this on a regular basis
Because this took me about 3-4 hours. That took me so long
Um, awkward when a neighbor just stands there outside and stares at me
Like do you mind?
Hey guys! Welcome back to my channel. I hope you guys are doing well today
You guys may know that I'm obsessed with coffee. Like addicted to coffee
Cheyenna: Bae
Seriously, that coffee...oh my gosh it was so good
I have a serious problem
I must have coffee every single day (every morning) period
So good!
God bless
I'm really dependent on coffee
I would have to say coffee but I do know I like pumpkin spice latte
Coffee is life bae
I need help
So yeah, I'm going to discuss about my coffee addiction
I'm surprised at some point no one had an intervention for me
I guess that means my family/friends were enablers
Yay, love it!
So yeah, I'll talk about all of that stuff. Why I quit drinking coffee
Because I got too many messages when I mentioned that on my social media
I'm going to discuss that, get really in depth with that
So I hope you guys like this video and subscribe only if you want to. I mean I'm not forcing you to
Let's get started with this video!
I've pretty much started drinking coffee when I was about 9 year old, I think (maybe 9-10 ish)
But it was only very light mild coffee such as mocha, etc
I remember when I was at my best friend's house, she had a box of Starbucks mocha drinks
At that time, I didn't understand what "coffee" means
I mean, I knew what coffee is but I didn't understand what mocha, espresso, etc
I didn't understand anything beyond coffee terms. It was because I was obviously still too young
My parents didn't really allow me to drink coffee, soda, or anything carbonated
So I was like, ooo chocolate! It looked like chocolate milk to me. I wanted to drink that
I did and my best friend tried to stop me from drinking it but it was too late
It tasted like there was something off but it tasted good at the same time
I knew right off the bat it wasn't chocolate milk but somehow it did
Something mixed together with chocolate in there
She said it is coffee mixed with chocolate together
That was when I came to a full realization that I wasn't really supposed to drink coffee
I was like whatever and drank it
Then I did eventually drink coffee from time to time
I didn't really start drinking coffee until probably high school (freshman)
I started to make coffee more often at home (drip) - black coffee with a little bit of cream/sugar
That's what I pretty much did. I would go to Starbucks too and order a mocha frappe. It's so good though
I'm pretty much basic. What did you expect?
I remember my senior year, that's when I became more serious about coffee
Beginning of senior year, I started to have really bad stomach cramps. Like really bad
TMI WARNING - I had diarrhea. It was so bad. It wasn't pretty
It could've been something I ate or whatever
Then I started to notice that it was coming from coffee. So I wanted to stop and take a break for 1-2 weeks
Then I was fine. I decided to try different kinds of coffee/how it's being made
I found out it's the milk in the coffee. I'm mildly lactose intolerant
So, I stopped drinking mocha frappe. I could've substituted the milk. I did try
It didn't taste the same
So, I switched to other different drinks
Then, my first year of college - that's when I started working and going to school both full time
I needed stronger coffee than regular drip coffee. It wasn't doing anything for me anymore
I've heard about espresso because I don't like energy drinks (it's gross tbh)
I was like okay I need to try that and I did. Oh my gosh, it was so good
I added a vanilla pump for a little bit of sweetness to balance out the strong bitterness
Then I added milk. It was legit so good
I started with 2 shots. It slowly went up and up. I did 4. I think one time, I did 6 shots. It was too much
That's when my body started to build up the tolerance for coffee
That was becoming an issue
After taking one year off from college, I still kept drinking more and more coffee. It was escalating
At the point before recent January, I was drinking about 6-8 cups of coffee
I would drink espresso (if I go to starbucks) on top of the 6-8 cups I'd normally drink throughout the day
It was like bring it on, give it to me
That's how serious I was back then
Then when I went back to college back in Jan for winter quarter
That's when I started to have really bad anxiety attacks
I do struggle with anxiety/depression but it got to the point where it was spiraling out of control
It was just out of my hands
Like I couldn't really control
Like when I'm hanging out with friends or whatever, it would hit me out of the blue
I would be shaking, crying like oh my gosh I can't deal with this
I was really tired of it so I decided to take a break from coffee
Sometimes I do that for a few days (1-2) to give my body a break
Because I do get bad cramps or it can't handle acid/milk (coffee contains acid if you didn't know LOL)
I wanted to see if I could try for 1-2 weeks
I felt so much better. I was doing it without realizing myself I was taking a break from coffee (experiment)
What I did to substitute coffee was tea. I love tea too as well (I drank herbal/black tea with a teeny bit of caffeine)
That's what I did to substitute the coffee
Thank god I love tea as much as coffee. I just personally prefer coffee over tea though
But tea is still great though
I did it for two weeks. I could go on for more without drinking coffee. I didn't see why not
So, I did it for almost 2 months
Just the sip of coffee made me want to puke
I just couldn't stand the taste like WHAT IS THIS?
It was just a bad experience
I took another break for two more weeks, I believe. I tried it again later
I went to a local coffee shop somewhere. It was good but it wasn't at the point where I wanted to puke
I do remember a few hours after I drank coffee, I was a little bit shaky
I was like, okay obviously it's the coffee for sure
I've been sleeping so much better because I drank way too much coffee
And I had a really hard time sleeping at night time and it was really hard for me to get up in the mornings
It was affecting my body and health overall
After I quit drinking coffee, oh my gosh... I started to notice a huge change in my body
I started to sleep better, fewer breakouts, and my anxiety went from 100 (out of control) to 0 (easily manageable)
Then I decided to try it again, it was recently last week. Today's April 17th
So I was like, ok I'm going to try it again. It was last week
It was good and simple. One cup of coffee. It wasn't like, oh my gosh (anxiety shaking)
It was good. It was obvious it wasn't necessary to drink 6-8 cups of coffee every day. It was way too much
I've been drinking coffee 1 time in the morning. Just one cup of coffee. I've been doing pretty good
So, that's why I quit drinking coffee because it was getting way too much for me
I just couldn't take the anxiety anymore. If you guys know what having anxiety feels like
Trust me, it's not the best feeling. It's horrible
I still love coffee but it's just... Lesson learned - drink coffee in moderation
There's no need to drink 6-8 cups of coffee. It's not necessary
So, that's why you guys got confused why I stopped drinking coffee or whatsoever. Like what's going on?
Don't worry, I still drink coffee but I just don't drink that much anymore
Because it was at the point where I would be drinking coffee from morning to night time
I did mention that a couple of times in my past videos (if you have seen the clips earlier in this video)
I'm drinking coffee and it's like 8 at night time
It's like 6 and I'm still drinking coffee
My love for coffee has been a rollercoaster
"Drink coffee responsibly"
I'm kidding
Addiction is scary
So, anyway I hope you guys enjoyed this video
A car outside keep going around like 3-4 (cul de sac)
And it's speeding. Like hello, there are kids over there!
Don't forget to like this video and subscribe!
So, I know that you guys like my videos. I also will know that I will make more videos
I hope you guys have a good week and enjoy life, remember that!
I love you guys! Bye guys
Không có nhận xét nào:
Đăng nhận xét