Thứ Sáu, 12 tháng 1, 2018

Waching daily Jan 12 2018

You may not have been an A-plus flirter the first time you tried it out, but over time,

many people develop the skills necessary to do it well.

And if you can effectively flirt, there's an awful lot that happens in your body.

From hormonal changes, neurotransmitter activity, metabolism changes, and more, here's some

of what's going on below the surface while you're practicing your best hair-flip-smile

combo.

"Well, it looks like you've started flirting already."

"No I'm not.

I'm just listening to you."

Body language

When you're flirting with someone, you might not give a lot of thought to your specific

body language, but your movements change when you're flirting.

Anthropologist David Givens told Fusion that when people are flirting with one another,

they start to mirror each other's actions...

"...because safe is same and same is safe."

If you reach for your drink or a snack on the table, you might notice the other person

doing the same.

You might also talk more with your palms up, which makes the other person feel at-ease.

Feeling like you are similar and on the same page can help you feel a bit more relaxed

in a situation that can make many people feel nervous.

Metabolism

You've probably noticed that your heart rate picks up when you're flirting with someone,

especially if you're really attracted to them.

You likely don't realize, however, that when your heart rate picks up while you're flirting,

your metabolism actually slows down.

Biologist Dawn Maslar explained,

"That's kind of what gives you those feelings of butterflies in your stomach.

Your body is taking the blood from, moving it from digestion, which is more of a relaxation

thing and it's moving it towards the muscles getting ready for fight."

Your brain

Sometimes people can be a little bit hesitant to go all-in on a relationship because they're

scared that they'll get rejected outright or end up getting hurt down the line.

Professor David Henningsen told Fusion that when you flirt, your brain helps remind you

that you should be wary and non-committal instead of jumping right in and putting yourself

out there.

He said,

"The genius of flirting is that it's a shield."

It makes sense that flirting helps you test the waters, protecting yourself from painful

rejection.

Flushed

According to Maslar, just like with your metabolism slowing, you blush and get flushed while flirting

because your body is moving your blood supply around to try to respond to what's going on

externally.

She explained that if the face is gradually getting more red, that's a good sign that

the person is interested physically as well.

Those nerves they — or you — are feeling are causing a spike in adrenaline and an increase

in blood flow.

Palms

While your palms might not get sweaty each time you flirt, when they do, it's because

your body is again moving the blood around, trying to determine what the best and safest

response is: fight or flight.

Attraction and fear are closely connected, according to Maslar, who said,

"Back in the day they used to have the Tunnel of Love ride, which was like a dark ride,

and it's kind of scary, and you go in one end and you come out the other end and you're

in love.

That's because the fear really kicks in the attraction."

Dilated Pupils

Though you probably won't notice much happening with your own pupils, you may be able to tell

something is going on with the person you're flirting with.

It's more subtle than some of the other signs, but since you're probably already looking

at them in their eyes, you might pick up on some dilated pupils… which means their interest

is piqued.

You laugh

Do you find yourself laughing when you're flirting with someone?

There's some science behind that.

Oxytocin, a powerful hormone that acts as a neurotransmitter in the brain, is released

when you realize that you're actually establishing a connection with the person with whom you're

flirting.

Maslar explained,

"That's one of the reasons why they say, 'women like men that can make them laugh,' because

you can only laugh if you're trusting someone."

Maslar also noted that not all laughter is about connection, saying,

"Besides that you have nervous laughter…"

"[But] when you feel comfortable enough to really have a laugh, that's where the oxytocin

comes in."

Thanks for watching!

Click the List icon to subscribe to our YouTube channel.

Plus, check out this other cool stuff we know you'll love too!

For more infomation >> What Happens To Your Body When You Flirt - Duration: 3:47.

-------------------------------------------

[Kochen] How to make sushi - Part I // Preparations [DEU/ENG] - Duration: 16:12.

Good day

My name is Paul

and I can´t speak japanese

Today I will prepare sushi by the power of my Katana

Kleaver will be assissting me because

Kleaver can´t speak japanese and what Paul say´s doesn´t make sense

Hello everyone and welcome to our todays cooking video!

Ja, the last few weeks we thought about making something different

something unusual

So that is why we are going to prepare sushi today!

Ja

Sushi is a traditional japanese dish

und äh

cause we are both fans of anime

and are both listening to anime music and japanese music

we thought about making a video about it

as you can see our clothing is also japanese themed

and before we start preparing the sushi I will show you all ingredients

Ingredients

At first the ingredients

I will just show you the stuff in a random order

Most importantly: fish

Ja

I got char on the one site

and tuna on the other site

As you will see later in the video

you can use different fish or ingredients

I would recommend a big wooden spoon

Of course: bamboo mats

Optional you can get yourself some nigiri pans

Obviously you can also form the nigiri without the pans if you want

Next one is wasabi paste

Of course

A must-have for most japanese dishes and of course sushi

Also nice optional ingredients are sesame seeds

Black ones

and white ones

next one

most importantly

sushi rice

It is important that it is marked as sushi rice

The brand really doesn´t matter

I got myself two different packs

But they are really similar and

I havn´t noticed any big difference between those packages

They have nearly the same flavour

Of course if you are more experienced with sushi you will notice a difference

The only contrast I can tell you is the size of the package

and with that of course the price

Today we will just need the small package

Very important as well:

Rice vinegar

Here is another full bottle

The difference between normal vinegar and rice vinegar is

that rice vinegar tastes less harsh or bitter and more sweet

The flavour fits better to fish and sushi

Also I got a value pack soy sauce

don´t know if you have experience with that but

in most sushi restaurants you get small

glass dispensers with soy sauce

You could buy them as well but because it is too expensive to buy these small glass bottles

you can buy soy sauce in value packs

Those one liter plastic bottles are also available as two liter bottles

We will definitely need soy sauce

Because I love soy sauce but in the end it´s very individual if you use it or not

SOY SAUCE

The next ingredient is very important for maki sushi :

Nori sheets

Also multiple sorts and varieties available

I got three different types of nori sheets

As I said

in the end

there is no big difference between them

price is nearly the same

I will use the open pack

Honestly I havn´t noticed a big difference between the nori sheets

Of course

Some nori sheets have a better taste than others

But as I said

I am not experienced enough to tell you some serious differences

Ja

that´s all I got from that plastic box

Also you will need a small pot

for the rice vinegar flavour mix

for which salt and sugar are also important

And the last thing you will need is a big pot for the rice

and one or two bamboo baskets for the rice

which I will show you next

Thanks to Kleaver for bringing me these baskets!

Personally, I like using bamboo baskets

Because it is easier to portion the rice

especially when you are preparing lots of sushi for a group or a party

Another effect is

that the rice can breathe better in the baskets

and also can absorb the flavour from the rice vinegar mix better

I like using the baskets in combination with the spoon but

you will see that later in the video or the next part

Cost Overview

The rice baskets cost ten euros

Wooden spoon two euros

A pack nori sheets also two or three euros

Sushi rice (500gr) cost four/ five euros

rice vinegar

something about five euros per bottle

wasabi paste around three / four euros

and the sesam seeds

also about two or three euros

at least some small things like the nigiri pan and the bamboo mats

each one about one/two euros

Summarized you have to pay

for preparing sushi once

for a group of 10 to 20 people

around 40 / 50 euros

depending on where you buy all the stuff

Personally, I buy everything in asia stores

except the fish

But all other necessary ingredients for sushi I buy from asia stores

Because you know it´s good quality

and you will receive a fair price

Now about the fish

Ja

Fish is freshly available at nearly every supermarket

for example "Edeka" (german supermarket) should sell salmon as well as tuna

But it will be more expensive than at the store where I bought my fish

because I bought it from "Metro"

and for 3 kg tuna, 1kg salmon and 300 gr char

I paid around 80 / 90 euros

tuna is really expensive

Good thing is that it will last a long time

You will need years to use 3kg of tuna

for example I still got tuna from my last shopping tour three months ago

You just need to freeze the fish and put it into the freezer

and that´s it

That´s why it is cheaper to buy value packs of fish, soy sauce or whatever cause it will last a while

You don´t have to use fish for the maki either

You can use WURST (like saucage) if you want to

You can use avocado,

apples,

zuccini and cucumber,

eggplant

you can use everything you want,

as long as it tastes good to you

In the end it really doesn´t matter what you fill the maki with

as long as you like it

Preparations: the sushi rice

First we take a big pot for the rice

and fill it with as much rice as we want to cook

I will cook 250 gr rice

and now most importantly:

rice washing!

because usually the rice isn´t clean at all

It is written on the package but

it´s unfortunate that it is written in japanese

now I will wash it a few times

but I will cut it out so you don´t have to watch hours of washing

R.I.P. sink

in reference to our soufflé video

Now you can see that the water is nearly clear

it should look like this now

you should not worry when the water isn´t glass-clear

it will not kill you

(*not guaranteed)

At least you should invest at least 10 minutes into washing

Now it´s really hard to decide how much water to use for cooking

if you use too much water

you will get mush rice

If you use to little water

you will get dry (fart) rice

It´s better to use too much water rougher than to little if you are unsure how much you have to use

Because it´s quite nice to work with soggy rice

Even if it´s a lot harder

and the sushi will taste quite nice as well

In contrast to dry (fart) rice

where the sushi will taste really bad

and the rice will be hard to work with

I have experience with both situations

I recommond adding plenty of water in the beginning

because if you add it afterwards

the rice will become one big soggy mass

Unfortunately I have no photo because

last time we got one big rice block

Ja

So now I will take about this much water

There should be layer of about half a cm of water above the rice

as a rule of thumb the amount of water in the pot should always be double that of the amount of rice

Ja

It´s all about experience

Even if you have lots of rice cooking manuals on the internet

Just do it

and every time you will become better

(Thanks for the help, you guru) #irony

Now I will start cooking

Let the heat slowly increase until the water is boiling

now boil the rice for two / three minutes

and let it rest for about twenty minutes without more heat

While the rice is absorbing the water we can prepare the rice vinegar mix

You will need

rice vinegar

sugar

and salt

For about 250gr rice I will use

three tablespoons

and half as much sugar ( 1 1/2 tablespoons)

but the problem is I just got

sugar cubes

which means I will use about

ähh

ja

I will just add six sugar cubes

Personally I prefer my sushi more sweat than salty

that´s why I will just add a small amount of salt

for the flavour

You can add salt to the water if you want

I don´t do that

you shouldn´t use to much rice vinegar mix

because if you do that your sushi will just taste like sugar and vinegar

I tell you again:

try your own recipe

even if you will find recipes on the internet

For now I will use three tablespoons of rice vinegar, six sugar cubes and a small pinch of salt for 250gr sushi rice

and you can individualize that as you want

if you want it more salty

add more salt

remove some sugar or add rice vinegar

and so on

one more thing I´d like to tell you is

that you should bring the rice vinegar mix to a boil for a few seconds

before you add it to the rice

So don´t add it until the rice has rested for about twenty minutes

and once you´ve added the rice vinegar mix you should wait another five minutes before you start preparing the sushi

Preparations: Cutting the fish

So

while the rice is still resting we will prepare the fish

I already opened the pack

The shears is honestly pretty dull

But for actually cutting the fish I will be using this extremely sharp knife.

Thanks to the crew from Tobiiivideos who gave me that knife as a gift for my birthday

A really awesome gift

and real sharp sushi knife

I will demonstrate its sharpness to you

Or not

Let´s see if I am able to do it now

never the less its really sharp

how ever this f**king knife test works

IST JA AUCH SCHEIß EGAL, JA

Now we got three nice pieces of tuna

You could make a lot of nigiri out of that tuna

It really smells like fish now

LIKE IN A FiSH BUDE

OR IN ZE BOR****

Like I said, this is char

and this is tuna

We will just get the rice now and then we can finally start!

Now Kleaver will show you how to properly prepare the rice

You take a bamboo basket

And by the power of a spoon

you transfer the freshly cooked rice

into the basket

THAT IS TO MUCH FOR ME

Now lets take care of that fish

The fish is really easy to cut

Especially tuna is easy to prepare with a sharp knife

Like I said

a sharp knife is indispensable for preparing sushi

at the latest when you are going to cut the maki sushi

you will need a sharp knife for sure or the maki will just tear up

in case you don´t have a sharp knife you can use a normal knife for cutting the fish

I would urge you to buy a sharp knife

Of course it will be expensive

but if you get yourself a good grindstone as well your knife will last a long time

probably for five or ten years

cut the fish into thin slices like this

the slices for the nigiri shouldn´t be too slim

so that they cover the whole nigiri

Apart from that it´s very simple to cut

Just cut it like you want to

and just watch out for the thickness of the fish slices for the maki

it´s important that they are not too thick so they fit into the maki

For more infomation >> [Kochen] How to make sushi - Part I // Preparations [DEU/ENG] - Duration: 16:12.

-------------------------------------------

《DARK SOULS REMASTERED》発売決定!黑暗靈魂 重製版(字幕) - Duration: 1:49.

For more infomation >> 《DARK SOULS REMASTERED》発売決定!黑暗靈魂 重製版(字幕) - Duration: 1:49.

-------------------------------------------

Vier Eigenschaften eines erfolgreichen Lebens 2/2 – Bayless Conley - Duration: 27:20.

For more infomation >> Vier Eigenschaften eines erfolgreichen Lebens 2/2 – Bayless Conley - Duration: 27:20.

-------------------------------------------

Сами едем по России 8 серия. Группы на Портале. Самостоятельные путешествия по России. - Duration: 1:38.

For more infomation >> Сами едем по России 8 серия. Группы на Портале. Самостоятельные путешествия по России. - Duration: 1:38.

-------------------------------------------

Winter Storm Warning Friday - Duration: 1:43.

For more infomation >> Winter Storm Warning Friday - Duration: 1:43.

-------------------------------------------

Leaked Memo Here is the Real Reason Democrats Want to Save DACA - Duration: 3:20.

Leaked Memo: Here is the Real Reason Democrats Want to Save DACA

A memo circulated by the Center for American Progress Action Fund revealed what Democrats

really think about �Dreamers� protected by the Deferred Action for Childhood Arrivals.

According to the memo, protecting illegal immigrants who were brought to the U.S. at

a young age is critical for the Democratic Party to retain what power it still has, according

to The Daily Caller.

�The fight to protect Dreamers is not only a moral imperative, it is also a critical

component of the Democratic Party�s future electoral success,� the memo read.

A Daily Wire reporter tweeted the memo.

The memo was co-authored by Jennifer Palmieri, former White House director of communications

and the director of communications for the Hillary Clinton 2016 presidential campaign,

and sent to Democrat allies.

It asserted that �saying you support Dreamers just isn�t enough� anymore.

�This time, Democrats need to stand with Dreamers and do whatever it takes to ensure

they remain in this country,� it said.

�Democrats should refuse to offer any votes for Republican spending bills that do not

offer a fix for Dreamers and instead appropriate funds to deport them.�

As the memo revealed, the Democrats need the votes of people previously protected by DACA.

�Latinos are a critical part of the progressive coalition and progressive leaders have to

step up and fight for them,� it read.

�If Democrats can�t even stand up to Trump and Republicans in defense of Dreamers � they

will leave a lot of progressives wondering who the Democrats will fight for.�

The Trump administration announced in September it was ending the DACA program, which was

initiated under former President Barack Obama in 2012.

President Donald Trump gave Congress six months to address the legal status of the approximately

800,000 individuals registered in the program.

In December, Trump made it clear that any deal concerning those protected by the DACA

will also involve building a border wall.

Protecting DACA is imperative for future Democratic Party success, according to the memo.

�If Democrats don�t try to do everything in their power to defend Dreamers, that will

jeopardize Democrats� electoral chances in 2018 and beyond,� it read.

�In short, the next few weeks will tell us a lot about the Democratic Party and its

long-term electoral prospects.�

What do you think?

Scroll down to comment below.

For more infomation >> Leaked Memo Here is the Real Reason Democrats Want to Save DACA - Duration: 3:20.

-------------------------------------------

Prueba este lindo y original look para cabello medio l Pantene LA - Duration: 1:31.

For more infomation >> Prueba este lindo y original look para cabello medio l Pantene LA - Duration: 1:31.

-------------------------------------------

Трасса Р119 на Тамбов. ✕ Ливны - Елец - ✕ М4 - Duration: 41:17.

For more infomation >> Трасса Р119 на Тамбов. ✕ Ливны - Елец - ✕ М4 - Duration: 41:17.

-------------------------------------------

Dog Years: Why Do Small Dogs Live Longer Lives than Larger Breeds - Animal Facts - Duration: 4:27.

If you're a dog lover, and you probably are if you're watching this video, you have

no doubt noticed that smaller dogs live longer lives than larger breeds.

This is a rather well-known fact.

But, why?

Let's try to dig up some answers.

Let's get started.

But, before we start, take a moment to like and subscribe for more fun, fauna facts.

When compared to the lifespan of other mammals, "smaller size, longer life" would at first

glance appear to be illogical, especially if your family has had short-lived pets such

as rats, hamsters, or gerbils.

Compare their lifespans of about 2-4 years to an elephant that can live up to 70 years

or the 65-ton Bowhead Whale that can live an estimated 200 years, it seems larger mammals

have longer lives.

Scientists think that this happens because of the way differently-sized animals use energy.

Big animals' cells are slower and more efficient, so their parts wear out slower and last longer.

Also, the mouse and the elephant have approximately the same amount of heartbeats in their lifetimes,

albeit the mouse's heart beats at a much higher rate.

We should expect a Great Dane to live longer than a Chihuahua, by this logic, but, as you

know, that's not the case.

The Great Dane only lives, on average, 6 or 8 years, while the Chihuahua can live up to

18 years.

Forget about all the other mammals and focus on just one species, though, and you see this

trend reverses, across many species of mammals.

Scientists have seen this is in mice, horses, and even humans and the effect is quite pronounced

in dogs, which have a pretty extreme range of sizes from Mastiffs weighing 250 pounds

to a Chihuahua named BooBoo that breaks the scale at a staggering 1.5 pounds.

Personally, I would have named him something like Crusher or Bruiser.

Anyway...

In a study from a few years ago, led by Dr. Cornelia Kraus, a research scientist and evolutionary

biologist at the University of Göttingen in Germany, researchers analyzed mortality

data in over 56,000 dogs from 74 different breeds.

Kraus states that they found that for each increase of 4.4 pounds of body weight, a dog's

lifespan decreased by 1 month.

So why, then, do small dogs have a longer average lifespan than the larger breeds?

Well, they're still unsure, at least at the time of this recording.

But, at it's simplest, Dr. Kraus suggests that there are several possibilities, including

that larger dogs may succumb to age-related illnesses sooner.

Also, larger breeds grow from puppies to adults at an accelerated rate, compared to their

tinier kin, and this may lead to a higher likelihood of abnormal cell growth and cancer.

And, scientists think that the reason big breeds die young has to do with the way humans

have bred them and the way they grow.

Larger dogs grow very big very fast.

Take a one-year-old Great Dane, for example.

From birth to his first birthday, he increases 100-fold in weight increasing from 1-2 pounds

at birth to 95-140 pounds at 1 year.

In that same time frame, wolves increase 60-fold, poodles 20-fold, and humans only about threefold.

Research in the last decade has suggested that larger individual animals die younger

because this sort of accelerated growth may come with increased free-radical activity,

that can damage tissue and DNA.

We know that there are at least 3 genes that determine large body size in dogs, IRS4 and

IGSF1, involved in thyroid hormone pathways which affect growth, and ACSL4, involved in

muscle growth, and backfat thickness.

But, more studies are needed on how this accelerates aging.

These findings are just the tip of the iceberg in our understanding of canine lifespans (and

even human lifespans) and what determines them.

Scientists plan future studies to better explain the link between growth and mortality.

Want more fun, fauna facts?

Go ahead and smash that subscribe button and hit the notification icon to not miss a single

fact.

If you like THIS video, go ahead and push the like button, or that other button also

works.

If you'd like to help us grow, consider becoming a patron on Patreon or clicking the

PayPal link on AnimalFacts.us.

And as always catch ya next time.

For more infomation >> Dog Years: Why Do Small Dogs Live Longer Lives than Larger Breeds - Animal Facts - Duration: 4:27.

-------------------------------------------

Молитва о близких. Какие святые помогают? - Duration: 2:21.

For more infomation >> Молитва о близких. Какие святые помогают? - Duration: 2:21.

-------------------------------------------

How to Practice Singing - 4 Tips to 10X Your Singing Practice Results! - Duration: 7:06.

I get questions all the time about how to practice singing.

Inside this video I'll reveal four very simple things you can do to 10X the results

you get from practice.

Hi I'm Chuck Gilmore with Power To Sing.

What I'm about to show you has had a more positive impact on my practicing singing and

the progress in my voice than anything else I've done.

I'm going to give you 4 tips to improve your singing practice sessions that will,

over time, give you 10X the results and progress with your voice.

Other than having the right teacher and technique for me, this tip has had a greater impact

on my practice and my singing results than; which exercises, how long, how loud, how soft,

what time of day, or any other practice strategies.

These are simple things many singers never try and they're missing a big opportunity

for significant improvement in their voices.

Are you Ready?

How to Practice Singing - Here are 4 Tips to 10X Your Singing Practice Results!

Record your lesson Listen to your lesson

Practice with the recording of your lesson Record yourself practicing with the lesson

then listen to it Record Your Lesson

I've recorded and saved my lessons for the past 18 years.

I recommend recording your lesson on an MP3 recorder or your cell phone.

I use a Tascam MP3 recorder I purchased back in 2009.

Previous to that used cassette tapes or my teachers gave me a cd or they recorded it

and I put it on a USB thumb drive.

I've put many of my recorded lessons into an itunes playlist.

There are many reasons to record your lesson.

First you have something to sing along with for practice.

Second, you have a record of your progress.

Third, you can retake a lesson over and over again.

One of my students recently returned after a layoff.

He was singing in a strong mix.

When I asked him how he managed to keep up with his vocal growth, he said he practiced

to his old recorded lessons he had taken with me.

Listen to your lesson

I recommend first listening to your lesson without singing along.

It's amazing how much I don't hear during the lesson.

Once a teacher kept telling me to sing "mum" during the exercise.

I couldn't understand why she kept telling me over and over again…"mum"..."mum!"

I was singing "mum".

When I listened to the lesson later, I realized that I was actually singing "mem", even

though I thought I was singing "mum".

You will hear and understand things that you missed during your lesson.

Practice with the Recording of Your Lesson This is a great way to practice what you've

just learned during the lesson.

Do the exercises and the songs.

While practicing, listen to your teacher's directions and demonstrations.

Often there are gems of information you didn't hear or didn't understand during the lesson.

Record Yourself Practicing with the Lesson.

Then Listen to It!

This is one of the most effective things I've ever done to maximize my own learning and

progress with my voice.

Once I was doing exercises during a lesson.

Suddenly my voice started feeling different.

My teacher said, "that's it"....then he said…"you've got it" …."way

to go, Chuck" as I repeatedly felt my voice stronger on each note.

I said to him, "What happened?

I know something happened, but I don't know what?"

He replied, "You finally let go of the extra squeeze you had on the cord structure and

the rest of the cord structure kicked in.

You notice there's a deeper quality now."

I replied, "Yeah, I just wish I knew how I did it".

He explained that my job was to memorize that feeling so I could reproduce it.

And we continued the lesson.

I listened to that lesson and practiced it over and over again.

Over a period of several months I began to realize that when I was really concentrating

of relaxing almost to the point to letting go, and then pressing in more firmly and slightly

louder...this is when he was telling me "that's it"!

And I began to hear what was different in my voice when I did it.

As I recorded myself practicing I tried to reproduce this feeling.

Then I listened to myself.

I thought I could feel that feeling during my practice.

As I played back the practice session and listened to myself trying to recreate the

same feeling and sound, I heard it!

I was doing it.

Even then, it was still months of practice and listening before I began to understand

more about what was happening in my voice.

I thought the deeper sound my teacher was referring to, was just a deeper voice.

He wasn't.

He was referring to a deeper condition of the vocal cords participating in the production

of the sound.

This occurred because I was no longer squeezing the vocal cords with the outer neck muscles.

Therefore, the vocal cords were more free and thus able to adduct deeper.

This was the cause of the increased overtones that suddenly I heard and felt in my voice.

Record your lesson Listen to your lesson

Practice with the recording of your lesson Record yourself practicing with the lesson

then listen to it If you liked this video, give it a thumbs

up, subscribe and share it with a friend.

Have you had positive things happen by recording your lessons?

Let me know in the comments section below.

Also, let's get social and join me on Twitter, Facebook and Instagram @PowerToSing.

You will definitely benefit recording and listening to the exercises you do for your

vocal type.

Do you know your vocal type?

Your vocal type is what your voice tends to do when you sing from your low to your highest

notes.

Go to PowerToSing.com and take the vocal test which I call the PowerTest.

Take the quiz and discover your vocal type.

Then go to the Knowledge Center and watch the videos about your vocal type.

Download the free exercises for your vocal type and start practicing them.

They will help you progress rapidly.

Be sure to record your practices and listen to yourself.

Follow the suggestions made above.

You may be surprised at your progress.

I'm Chuck Gilmore with Power To Sing.

You can sing higher with beauty, confidence and power.

I'll see you inside the next video.

For more infomation >> How to Practice Singing - 4 Tips to 10X Your Singing Practice Results! - Duration: 7:06.

-------------------------------------------

Class 12 History Chapter 9 Kings and Chronicles Mughal Empire/kingdom Important Question Notes hindi - Duration: 28:32.

Class 12 History Chapter 9 Kings and Chronicles Mughal Empire/kingdom Important Question Notes hindi Chapter Notes, Important point शासक और इतिहास

For more infomation >> Class 12 History Chapter 9 Kings and Chronicles Mughal Empire/kingdom Important Question Notes hindi - Duration: 28:32.

-------------------------------------------

Kalifornien: Schlammlawine reißt Auto mit - Duration: 0:40.

For more infomation >> Kalifornien: Schlammlawine reißt Auto mit - Duration: 0:40.

-------------------------------------------

Plywood Explorer - Final Stage | Kracked Guitars Vlog by Deaf Cage - Duration: 5:37.

What it is everyone? Welcome to the Deaf Cage, and welcome to Kracked Guitars (vlog).

I need to make a little announcement. There's gonna be a little bit of a content

shortage on my channel for the next couple of weeks, and the reason being is

that I've been working on another project, and I haven't really been

spending a whole lot of time on the upcoming videos but I wanted to give you

a little sneak peek of what I'm working on here it is. (Godzilla music plays ;)

That's right the ExPLYer is almost done. If you've been following this build on my Facebook page

Kracked Guitars, you'll know that this project is three years in the making, from a chunk

of wood, to this. The last couple days, every single night, this is what I've

been working on and I want to start playing it. It's not done yet.

Needs a little bit of fret work. The nut needs filed down a little bit

It needs some string trees. Needs some knobs. I need to put some foil shielding

on the back of the control cavities. I'll probably do one more polish on it

It's got a ton of features. I promise to do a full length demo and full length

explanation of what everything is on this guitar. I want to put together a

video where I chronicle building this guitar, from a chunk of plywood. Which

this is made of plywood, hence the name ExPLYer. I want to find a way to show you

the glow-in-the-dark paint. It's got these beautiful flowers that my wife

painted on here and the petals of the flowers actually glow in the dark. I just

need to figure out a way to show it on camera

It has a built-in preamp, coil splits. I know it looks like it's an HHH, but it's

actually an HSH because this middle pickup never gets wired in series

There's gonna multiple videos about just this guitar

I just got to get it done first, so that's what I've been grinding on the last

couple of nights. Really want to just start using it in my videos. I want a

Kracked Guitar besides my double neck. Which, my double neck is a Kracked Guitar

technically, cause it was built from scratch but for some reason I put Fender

logos on the headstock. I don't know I wasn't thinking but this is the first

Kracked Guitar that says "Kracked Guitars". While we're here, I thought I would bring

up something else that I discovered. I work on a lot of guitars. I have a local

guitar repair business and a lot of times it's simple stuff like the nut

needs filed down, the frets need worked on, the neck needs shimmed.

Something like that where you're taking the strings on and off multiple times

and that's hard on strings and they break. I go through a lot of strings

To be economical, I buy cheap strings from China

I get these little cheapo strings, ninety-nine cents a pack. I get them by the dozen

They're only intended just for setting up the guitar and then I buy a proper

set of strings, like some Elixir's or Ernie's, whatever the customer wants

I was working on this guitar tonight trying to get it set up and I noticed

something a bit odd so I'm gonna plug the guitar in you tell me if you can

figure out what's going on here

Something missing in there?

Alright, if you haven't figured it out yet.

what's going on is the B string is not actually made out of metal(steel). I got these strings

from China, 99 cents a pack, you'd think they would at least be made out of metal(steel)

but but no. This B string is actually made out of aluminum. The way electric

guitar works is you have "steel" strings that vibrate inside of a magnetic field

and they drag the magnetic field around and that creates the signal that then

goes to your amp. If you don't have steel strings, the magnetic field doesn't move

you don't get any sound coming out of your amp. So that's how I figured out

that this string is made out of aluminum. Anyway, that's my Kracked Guitars vlog

for tonight. That's what's going on on the channel. If there's a couple weeks

where there's no video uploaded, it's because of this thing right here

and you know what, I'm fine with that. So y'all will be seeing this guitar more in the future

As always, have a good one in solidarity.

For more infomation >> Plywood Explorer - Final Stage | Kracked Guitars Vlog by Deaf Cage - Duration: 5:37.

-------------------------------------------

SMOKY SHOW - LAKE OF INSPIRATION X CREATIVITY ( ENG SUB ) - Duration: 3:14.

do u know why i'm always late on trends ?

S C SCHOOL

That's it

HELLOOOOOOI EVERYONE

IT'S SMOKY , THE FUN AND CREATIF SIDE OF MANIS

Cuz Manis is sleeping now i wanted to make a vidéo for cuz i am MY FULL POWER

In my full power *

sorry

So a lot of u guys will ask " why's smoky here ? "

i want to pass the time and waste some minutes from your life

Any problems ?

no ?

OKAY LET'S GET STARTED

WELCOME BACK TO MY YOUBOOB CHANNEL

AND I'LL TELL U RIGHT NOW WHY I AM HERE

reacently My favorite enemy has took my place in Manis's mind

yes y'all know it a tall hairy ugly guy ; yes it's the shitty lake of inspiration

LAKE OF INSPIRATION

You'll tell me that i talked about that in my old channel and that's not new or creative

Look at me

Look at my eyes

Do u think that i'm joking when i tell you that he Fu*ked me ? HA ?

creativity is my thing and without me Manis won't never succeed as a youtuber

So for the newbies in this channel i'll tell you guys who / what is the lake of inspiration

It's monster who come just when you want to do a vidéo

This is just for youtubers ; if not , it's not

what makes you do the sh*t and corrupt the Algerian content with your sh*t

Done ? ; Understood ?

BE CREATIVE

I'll give you some tips to get inspiration

and to avoid my seconde enemy : Plagiat

Number 1 : try to avoid every podcast idea tooked or made by an other youtuber

and talk about things that feeeew youtubers talked about like the lake of inspiration for example no one talked about it before

i did it so don't do it xD

you'll tell me : " ooooo we'll lose more inspiration like that "

Number 2 : Diversity

You must follow so many youtubers from different cultures and it's better to not follow algerians

Like me and Manis we follow Alge ... ooops not Algerians HAHA

Like me and Manis we follow american and japaniese creators

To get AWSOME ideas

and to be on date with new trends

*Diffinition of trends in Fr and Ar "

Number 3 : Be the first who know

As i told u before , you must follow american creators cuz maybe you can find something new on their trends and it'll reach the whole world ( like fidget spinners )

So get your chance and DO IT before the others

Number 4 : Do what YOU want / love and what YOU have an experiance in

Humour isn't the only thing in youtube

for example if you're an otaku . A real otaku not a fotaku ( fake otaku ) .... Creative

Do something something that you're the best in ( that you are a specialiste in )

Cuz somewhere in this world there is at least someone who are interested in what you are interested in too

So GET YOUR CHANCE ... 2

And be the first in your category

Number 5 : or what i call the X plan

Few persons do this technic and personally i hate doing it

sit in the corner and hit your face to the wall and wait the inspiration to come

So that's what i have for you guys for this video

thank you so much for watching till the end

if you like it don't forget to subscribe for more creative content

and let your creative ideas in comments if you want me to do it

specially collabs i love so much this kind of ideas

share this video cuz if you don't no one will know Manis and the poor will stay single forever

SEE YA

i ruined it xD

awtch my head

For more infomation >> SMOKY SHOW - LAKE OF INSPIRATION X CREATIVITY ( ENG SUB ) - Duration: 3:14.

-------------------------------------------

Onurcan Dönmez - Sıkıntı Ne Cakko (Official Video) - Duration: 2:33.

For more infomation >> Onurcan Dönmez - Sıkıntı Ne Cakko (Official Video) - Duration: 2:33.

-------------------------------------------

Dünya Üzerinde Kalan Son İnsan Olsaydınız - Duration: 13:51.

Merhaba Araştıran İnsanlar!

Oldukça ütopik bir konu olan dünya üzerinde kalan tek insanın neler yapıp nasıl yaşayacağı

hakkında varsayımlarda bulunacağımız bir videoyla beraberiz.

Tarih boyunca pek çok yazar ve düşünür tarafından üzerine enine boyuna düşünülmüş

ancak pekte fazla dillendirilmemiş bir dogmadır Dünyanın son insanı!

Konu üzerine kafa yoran herkes kendi dönemine ve imkanlarına göre hayal güçlerini çalıştırmış

ve varsayımlar yürütmüştür.

Fakat geçtiğimiz yüzyıla kadar son derece kısıtlı olan teknoloji günümüzde adeta

altın çağını yaşamakta buda bize olaya bambaşka bir çerçeveden bakma şansı sunmaktadır.

Dünyanın son insanı temalı bazı filmler çekilmiş fakat ne eleştirmenlerden nede

fituristlerden geçerli oy almayı başaramamıştır.

Aynı anda hem bu denli zengin hemde bu denli yoksun bir tema konusu daha zannedersem yoktur.

Hayatımızın belirli dönemlerinde aklımızdan korkunç ve ilginç düşünceler geçirmişizdir.

Peki, Dünya üzerinde kalan son insan olsaydınız ne olurdu?

Mantıklı düşünecek olursak, dinozorları yok eden gök asteroid Dünya'yı ziyaret

etmediği sürece, yaşayan tüm insanların aniden yok olabilme olasılığı neredeyse

sıfırdır.

Ama biraz hayal dünyasına girmekten zarar gelmez.

Günümüzde, farkında olmasakta gelecek için yaşarız.

Yalnızca bir kağıt parçası diploma için yıllarca eğitim alır, emekli olana kadar

yıllarca çalışır ve birikim yaparız.

Bugün için değil, yarın için yaşarız.

Bu hengame içerisinde ne yazık ki çoğu zamanda yaşadığımızın farkına varmayız.

Kozmosun zaman çizelgesinde görünmeyecek kadar kısa olan yaşam süremizi etrafımızdan

olup biten hiçbir şeyden haberdar olmadan çarçur edecek kadar zenginmişiz gibi davranırız.

Şimdi sizden saatinize bakmanızı ve sadece 5 dakika için kafanızda ki tüm düşünceleri,

sorun ve sıkıntıları bir kenara bırakıp küçük pembe bir hayal kurmanızı istiyorum.

Döndüğünüzde hayatınıza kaldığınız yerden devam edebilirsiniz.

Sizlere soruyorum, artık yarınlar için yaşamayıp gelecek kaygısı olmadan keyifli

bir dünyada son insanın hayatını sürmeyi istemezmiydiniz?

Bir sabah uyandığınızda Dünya'da kalan son insan olduğunuzu farkedince bütün diplomalar,

yıllarca çalışıp belki de hiç sahip olamayacağınız otomobiller sizin olabilirdi.

Artık canınızı sıkan patronunuz, anlaşamadığınız komşularınız, hoşlanmadığınız insanlarla

görüşmek zorunda kalmazdınız.

Bütün Dünya artık sizindir!

Hayal edin, istediğiniz otomobillerle, hep görmek isteyip bir türlü gidemediğiniz

Dünya şehirlerine vizesiz seyahat edebilirdiniz.

İstediğiniz her yerde yaşayabilirdiniz.

Ama artık dil öğrenmenize de gerek olmazdı, nasıl olsa sohbet edecek kimse kalmazdı.

Peki, denizaşırı yerlere nasıl seyahat ederdiniz?

Kaçınız uçak veya gemi kullanmayı biliyor?

Gezdiğiniz gördüğünüz yerleri birilerine anlatmak istemez miydiniz?

Gittiğiniz yerlerde yeni insanlarla tanışmayı veya sevdiğiniz biriyle birlikte seyahat

etmeyi?

Çektiğiniz ilginç fotoğrafları artık kimsenin kullanmadığı sosyal medyada paylaşmayı

da düşünmezdiniz muhtemelen.

Her ne kadar bütün üzüntülerimiz, sıkıntılarımız, savaşlar aklımıza gelebilecek bütün kötülükler

insanlar yüzünden yaşansa da yüzyıllardır savaşlara, ölümlere neden olan insanların

tamamen yok olmasını istemezdik.

Ne birlikte ne de tek başımıza yaşayabiliriz.

Çünkü sosyal varlıklarız.

Eğer Dünya üzerinde kalan son insan olacak kadar talihsiz bir insan varsa, ancak onlarca

yıl, hatta yüzlerce yıl sonra insan nüfusunun ciddi bir sorundan dolayı azalması sonucu

gerçekleşebilir.

Bu videoda, böyle bir durumun nasıl sona erdirebileceğini değil, böyle bir durumda

nasıl hayatta kalınabileceğinden bahsetmek istiyorum.

Yeteri kadar yiyecek ve içecek bulunabilir mi?

Yaşayacak güvenli bir ev?

En önemlisi ebedi yalnızlığa katlanılabilir mi?

Şimdi bir kişi hayal edelim, bu kişi, çoğumuz gibi işte yorgun geçen bir günün ardından

22:30 civarı yatağa girer.

Ertesi gün, televizyondaki, radyodaki veya evini paylaştığı diğer kişilerin sesleriyle

uyanmayı bekler.

Ertesi günün oldukça normal olması beklenir değil mi?

Ama gece boyunca, kafamızı tuhaf düşünceler doldururken etraf oldukça sessiz ve yalnızızdır.

Ertesi sabah olur ve kişi geç kalkar.

Radyo ve alarm çalmamıştır.

Pencereden dışarı baktığında tuhaf şeyler olduğunu anlar.

Duyduğu tek ses ince bir rüzgar, ağaçlardaki kuşlar ve civarda havlayan bir köpektir.

Sıkışık trafik ve havaalanına inmekte olan uçakların seslerinin gelmediğini farkeder.

Gün devam ettikçe, tamamen yalnız kalma gerçeği kapıya dayanır.

Yaşadığı dünyanın kralı olduğu, canının istediği her şeyi yapabileceği kusursuz

bir cennet miras kalmıştır.

Ama krallığı olmayan bir kraldır.

Peki, daha sonra neler olur?

Bu herkesin kişiliğine göre değişir.

Eğer kişi sağlam psikolojide ve bireyselci bir yapıdaysa bu onları Dünya'yı istedikleri

şekilde tekrar dizayn etme şansları olduğu için oldukça sevindirir.

Fantazi dünyasına fazla girmeden uzaklaşalım, ortalama düzeyde sıradan bir insan bu şartlar

altında yaşayabilir mi?

Başlangıçta tabii.

Sevdiklerini kaybetmenin şokunu ve bütün bu olanların şaşkınlığını yaşamak

büyük bir sorun haline gelebilir.

21.

Yüzyıl insanı hayatta kalmanın tüm zorluklarını üstlenerek yeni dünyaya nasıl adapte olabilir?

Hayatı İdame uzmanları üç temel ihtiyacın su, yemek ve barınma olduğunu söylüyor.

Barınak bulmak kolay, birçok boş evden biri seçilebilir.

Ortalama bir insan yemek yemeden altı hafta yaşayabilir, ama su olmadan yalnızca birkaç

gün.

Kimse olmadığı ve dolayısıyla çalışmadığı için elektrik sistemi de durur.

Bunun sonucunda evlere su pompalayan ve su arıtan sistemler de çalışmayacaktır.

Depo ve konteynırlarda bulunan sular diğer bir seçenek fakat bu seçeneğin ömrü fazla

uzun değil.

Suyu doğal kaynağından tüketmek yerine muhtemelen 21.

Yüzyılın da bir nevi çöküşüne neden olan şişelenmiş sular kullanılacaktır.

Marketlere sızılabilirse binlerce litre şişelenmiş ve arıtılmış su kullanılabilir.

Şişelenmiş sulara ek olarak, paketlenmiş gıdalar da tercih edilebilir, konserve gıdalar

toplanıp uzun süre yiyecek ihtiyacı karşılanabilir.

Ancak taze meyve ve sebzeleri kullanarak yemek pişirmek zor olabilir, çünkü birkaç gün

içinde bozulup yenilmeyecek hale geleceklerdir.

Buzdolapları çalışmayacağı için dondurulmuş gıdaları tercih etmekte akıllıca olmayacaktır.

Eğer hayatta kalan kişi taze yiyecekleri tatmak isterse avlanmayı, balıkçılığı

ve sebze meyve yetiştirmeyi öğrenmesi gerekecektir.

Avlanma kısmı zor gelecektir, çünkü etin tadına bakamadan önce hayvanı yakalayıp

öldürmek, etlerini ayırmak, pişirmek gibi zorlu bir süreç vardır.

Eğer hayatta kalan kişi nasıl yaşayabileceğini öğrenmek isterse ne yapabilir?

Balıkçılık ekipmanları bulunduran birçok yer var, yani balık tutmak basit olabilir,

ama tabii balık tutmak suyun içine birtakım aletler atmaktan ibaret değil.

Balığın nerelerde olduğunu bilmek gerekir.

Hangi balık türleri en iyisidir?

Avcılık için de çoğu şey benzerdir.

İyi bir av tüfeğine ihtiyaç vardır ama elbette mermiler sınırlı olacak ve yenisini

üretmek pek olanaklı olmayacaktır.

Bu nedenle kişinin ok ve yay gibi kendi yapabileceği basit ekipmanları nasıl üretebileceğini

öğrenmesi gerekecektir.

Bütün bunlar yapılsa bile avlanırken hayvanların geride bıraktığı izler ve işaretler gibi

ince işleri de öğrenmek gerekir.

Gerçekte, istisnai yeteneklerimiz yoksa bütün bunları tek başımıza öğrenip uygulayabilmemiz

yıllarımızı alır.

Çoğu bilgiler kitapta olmasına rağmen öğrenmek için yeterli değildir.

Genelde bir şeyi uygulayabilmek için başka kişilerin nasıl yaptığına bakarak kopyalama

yöntemiyle öğreniriz.

Sadece kitaplarla ise bu pek mümkün olmayabilir.

Hayatta kalan kişi yeni dünyaya uyum sağlamaya çalışırken zaman algısı da değişecektir.

Haftalar aylara, aylar yıllara dönüşecektir.

Bu tarz bir zaman algısına göre bakacak olursak yeni yaşam tarzının üzerimizdeki

etkileri ağırlaşacak ve daha zor bir hale gelecektir.

Aynı zamanda şehirlerde uzun vadede bulunmak tehlikeli olacaktır.

Çoğu beşeri yapı kendiliğinden çökmeye başlayacak.

Ama binlerce yıl dayanan beşeri yapılar da var evet, Piramitler, Stonehenge ve Çin

Seddi gibi.

Jeolojik zamanlara dayanacak bir ömrü olabilecek Rushmore Dağ Anıt'ı belki de etrafını

kaplayacak olan şeylere rağmen yüzyıllar sonra hala tanınabilir olacak.

Bununla birlikte binaların çok azı tamamiyle dayanıklı inşa edilmiştir.

Düzenli bir bakım yapılmadığı sürece binalar yağmurdan, donmadan ve aşırı sıcak

gibi etkenler yüzünden kullanılmaz hale gelir.

Bu denli güvenli gördüğümüz yaşadığımız evlerimiz de 30 yıl içinde oturulamaz hale

gelecek.

Çatılar kiremitlerini kaybedecek, duvarlar nemden dökülecek.

Ahşap pencereler çürüyecek ve bitkiler pencerelerden içeri uzanacak.

Bir süre sonra bitkiler asfaltlara galip gelecek ve tüm evleri kaplayacaktır.

Küçük bir yangın bile bütün şehrin yok olmasına sebep olabilecektir.

Kırsal kesimde de tehlikeler olacaktır.

Zamanla hayvan ve bitki kaynakları tükenecek ve hayatta kalan kişi tehlikeli şehirlere

inmek zorunda kalacaktır.

Bazı kırsal kesimler yaşamak için kaçınılmaz olsa da unutmamalıyız ki Dünya'da otomatik

sistemle çalışan 400 den fazla nükleer santral kırsal kesimlere inşa edilmiştir.

Aynı zamanda büyük konteynırlarda serin tutularak güvenlice muhafaza edilen yakıtlar

bulunmakta.

İnsan kontrolü olmadığı için sıcaklığın artmasıyla patlayarak Dünya'yı bir radyasyon

battaniyesi gibi saracaktır.

Patlamalar Çernobil'le eşdeğer olabilir.

Bu, radyasyon yüzünden 10 yıl yaklaşamayacağımız alanlar yaratır.

Ama Çernobil patlamasında gördüğümüz üzere toprak kendini toparlayabilir, doğa

sandığımızdan daha esnektir.

Arınma ve hijyen ise hem uzun hem kısa süreli bir sorun olacaktır.

Daha önce bahsettiğimiz gibi içilebilir suların büyük bir bölümü ulaşılamaz

olacak.

Nehir ve göl sularını harcamamak için ve tatlı sulara her zaman ulaşım olmadığından

kanalizasyondan pompalanan arıtılmış suları kullanırız.

Ama pompalama sistemi duracağı için bu sular kirli olacak ve dolayısıyla ne duş

alabilecek ne de su içebileceğiz.

Aynı zamanda kıyafetlerimizi de yıkayamayacağız, bu nedenle artık para ödemeden, kullanılmayan

alışveriş merkezlerinden istediğimiz kıyafetleri seçebileceğiz.

Bulaşıcı bir hastalığa yakalanma oranımız sıfıra inerken bu sefer tıbbi yardım olmayacağı

için basit bir kesik, burkulma veya kaza ölümcül olabilir.

Bir diğer sorun da ulaşım olacaktır.

Yollar yabani bitkilerle kaplanacağından ancak çok güçlü araçlarla seyahat etmek

mümkün olacaktır.

Bütün bunlar 20 yıl gibi kısa bir sürede gerçekleşebilir.

Köpek bir dost bile aklımızı başımızda tutmak için yeterli olmayabilir.

. Söylediklerimiz çok zor görünse de hayatta kalan kişinin Dünya üzerindeki bütün

kitaplara erişimi olabilecek ve zorlandığı zamanlarda istediği bilgileri elde edebilecekti.

Hayatta kalan kişi için hayat çok zorlayıcı ve korkunç olsa da eğer isterse kişi çok

lüks bir yaşam da sürebilirdi.

Dünya'da doğal olarak meydana gelen değişiklikler büyüleyici bulanabilir, yani insanlar olmadan

hayat bulamayan bitki ve hayvanların kademeli evrimi gibi.

Örneğin köpekler kurtlarla melezleşir ve yavaş yavaş kurt gen havuzuna dahil olurlar.

Hayatta kalan için Dünya, yeni oyun alanı haline gelebilir.

En ünlü müzelerdeki en ünlü tabloları alabilir, en iyi otomobilleri kullanıp en

iyi giysileri giyebilirdi.

Ama yıllar geçtikçe tüm bu zevkler önemsizleşecekti.

En büyük savaş hayatta kalmak değil, aklı sağlıklı tutabilmek olacaktı.

Burdan şu sonucu çıkarabiliriz, insanlar yalnız yaşayabilen canlılar değildir.

Kabileler halinde yaşayarak evrimleştik.

Muhtemelen hayatta kalan son kişi, Dünya'daki tüm varlık ve bolluk karşılığında sadece

tek bir insanı tercih edebilirdi.

Bunun yerine bir köpek tercih edilse bile bazen insanlar karşılıklı konuşup dertleşeceği,

sevinç yaşayacağı ve bir şeyler paylaşacağı birine ihtiyaç duyar.

Hayatta kalan kişi için hayat bir müddet eğlenceli olabilir fakat daha sonra bu akli

dengeyi kaybetmeye sebep olabilir.

Umarız kimse Dünya üzerinde kalan son kişi olmaz.

Şimdi sizlerden kurduğunuz küçük pembe hayale kavgalı olduğunuz bir aile bireyinizi

veya arkadaşınızıda dahil etmenizi istiyorum.

Düşünsenize tek başınıza olduğunuz şu koca dünyada onunda var olması için

neler yapmazdınız?

O halde hayalinizden uyandığınızda o kişinin ne kadar değerli olduğunu hatırlayın ve

onu arayın!

Tüm soru görüş ve önerileriniz için bana instagram hesabımdan ulaşabilirsiniz.

Araştırmalarımızın gelişerek devam edebilmesi için videoyu facebook twitter gibi sosyal

ağlarda paylaşmayı, yeni videolarımızdan haberdar olup araştıran insanlar topluluğuna

katılmak için Kült TV ye abone olmayı unutmayın gelecek videoda görüşünceye

kadar hoşçakalın araştıran insanlar!

Không có nhận xét nào:

Đăng nhận xét