Waching daily Jan 24 2018

Well, kid? Well?

Did you see a naked man?

Don't be afraid, kiddo, everything'll be okay…

Ugh…I just love the smell of old-lady socks…

Yeah? How's it going?

Button…Li'l Button…You're the one that ate the thread?

I bet you've got some stuff goin' on in your tummy…

Looks like I've just found an agent.

Here, look at these different pics.

Hello, Mumbai

Hello

And where's Bollywood?

Hello. So we're gonna go through this little village, a humble little village near Bollywood – Film City – we'll go around it so we don't have to pay 3000 rupee

Eff…3000! Shit! 3000… What the hell?

An actor's work in Moscow is no different from the work of an actor in Bollywood.

Pretty frickin' awesome. I just gave my pics to a producer from Emmay Entertainment.

Yeah and I think we've got a great future ahead of us in this company. Success awaits us!

Success awaits us, and now we're on our way to the next film studio.

Let's continue handing out pictures. Let's. We still have a lot of them.

We thought that we were going to a film studio, but it turns out that it's the Indian version of New York Film Academy.

Indian NY Film. Indian NY Film.

So we've got this fucking Indian New York Film Academy, and they didn't even let us in, just like NY Film doesn't let anybody in…same motherfuckers sitting at the reception!

So what exactly is Bollywood? It's one big road that connects different film studios and these pavilions

all on this giant cul de sac, and so we're traveling along this road in hopes of finding,

like, this person that we need…that'll help us realize our potential!

So we just found our guy, well actually he found us, and he says that he knows where this big gathering of all the casting directors is, where we can find them all!

Casting? Casting? What are the lines? C'mon, let's learn 'em! Hey, so'd it go well?

Hello! Who's speaking? Mama?

Each word, even a joke, vomited from his scorching mouth

leaps like a naked prostitute from a burning brothel.

Leap out! They crashed. You can't leap out of the heart!

Thank you.

You saw how I stuck it to them! We will conquer…

Slum

He ran away! He ran away…

Welcome, he's congratulating us! It's a real artistic moment you could say, Indian and Russian people

Where – where's Roma?

You guys have a lesson?

This is what a sleep bus looks like, the ones that go from Mumbai to Goa.

And I'm taking 50 cartons of Marlboro with me to sell there

get rich, and come back to Mumbai!

Well, Olezhenka?

So finally we've gotten to the most interesting part

of our film – the sea.

So…let's go? Let's go!

Hahaha, now we'll start a business.

Watch, so you get it.

Smoking damages your health.

Ahh fuck man beautiful god I love them!

You know what? Not bad! Yeah yeah…

I mean slow and steady, you've got a place to put your feet. That's how you keep your foot in place.

On the money we made, we rented a bike and went

around the country in search of film shoots, agents didn't run at us right away with offers

and our money ran out quickly.

Because of this we tried out different professions for ourselves.

Our first stop was a fishing village, and I was a little late,

but they weren't too upset.

I warmed up, got into place and went at it!

Don't slack off over there!

We're docking the ship!

So you got anything left in you? I feel ya…ladies!

It's fun together to march through the wilderness, the wildernes, the wilderness!

It's fun together to march through the wilderness, it's fun to march through the wilderness!

And it's better to sing a little song together, better together, better together.

And…it's not scary or worrisome for me or my friends, give us any righteous path.

La la la la la la la

That's it. We worked hard, so let's go eat.

Phew. Look, Oleg. Huh?

Hang on a sec.

Fuckin' amazing!

Dude, you know what we need to do? What? We need to grab our camera and take a selife! Yeah, let's do it!

We still haven't had any film shoots, but we didn't get upset about this

we just up and got on a bike and drove all over, setting records with our speed

Romchik almost fell off, but it all worked out. When we ran out of gas for the bike

we just walked until we could find ourselves a new job. Of course it was all illegal

Sheepy, Sheepy, back to the herd. Back to the herd! Go home, Sheepy, go home! Where'd you go? Let's go home, Sheepy! Go home, Sheepy, go home! Go home, Sheepy, go home.

Let's go home. Let's go home. Do you need an invitation to go home? C'mon, go home! Go home! Go home! Go home! Go home!

Let's go home. Grandpa is waiting for us already. Home. Home. Home. Home. Рome. I said go home! Let's go home. Fuck you still here for?

Hello

What do we have here?

Who want's to eat? Who want's to eat?

Settle down, no fighting!

Settle down, no fighting!

One at a time. One at a time. One at a time. One at a time.

Kids...

Share with your brother! Share with your brother! Share with your brother! Share with your brother!

Why?

Sorry, I don't have any more. No more!

What's with you, you upset a little boy!

Well, share, share. Hey what's with you

share with the little one. Give the little one something to eat, give your brother some

Sit down, I'll drive around, sit down. Sit down, I'll drive around, sit down.

He's trying to understand what the part is.

Roma, tell us, do you believe these people?

Crap, I'm scared, actually. They just looked on Google how to put in brakes

and we've been sitting here since 4 o'clock. There. I'm dreaming of getting to the calm and relax of Goa already.

Well Google should know how to replace brakes on a Royal Enfield. Maybe we ask a Google-guy?

Google-guy, do you know how to repair brakes?

The motorcycle repairs took longer than expected. And staying for a long time

wasn't in our rulebook, so we decided to go the rest of the way by foot.

At the beginning we were powered by enthusiasm, but then we understood that the decision wasn't in our best interests

Our water and money both ran out, and we didn't even know where we were, or where we were going

We were nervous and tense. Basically, at some point, things stopped working out for us

Bitch, bitch, bitch, bitch, bitch.

And so when we thought there was no way out of our situation, we had a chance. An agent called us.

Well, guys, we arrived to this hotel for our meeting with an agent, let's go

He's waiting for us somewhere in the hall.

The fuck they taking so long with these belts?

This is how our work as performers started out.

He says that you don't need run your mouth. Yeah? Fuck that. Let's film it.

We've arrived at the location to pick up the whiskey and go around and give it to different stores.

Anush wrote something. What? Hang on a sec.

Film shoot in Rojestan, 5 thousand, I got it. No way. Dude, they cast me in a film.

They cast me in a film! They cast me, oh, fuck, they cast me, they cast me in a movie. In India, dude!

But my visa expired and I ended up having to come back to Russia.

Bitch (11x)

So we've got one idea.

So here's my driver's license. You need to tell everyone on the film set

that you lost your passport, and pretend to be me, got it?

As if you're Oleg Blinov. You, Roma Katyshkin, are no longer Roma Katyshkin. Now you're Oleg Blinov.

Do you understand? All of it? Roma, most importantly, don't give up

stay strong, show everybody your tough side. Good job, good job.

So what, I need to go, Blinov? Yeah, here you go.

I just got to Bikaner, and now I'm going to pretend to be Blinov.

Yeah, it's great being Oleg Blinov.

I even had my first fans come up.

The main difference between Indian cinematography as well as the rest of India

is that what can be done by 1 person is done by 5 people, and they do it so they actually need 6

These guys are putting together a frost frame. We're supposed to start at 7. We're waiting for a long time like in Russia. People are going around, talking, laughing.

They've just put me in the role of a musician, now I'm gonna go to get my costume and makeup done.

Гример из Болливуда: Этот фильм рассказывает о событиях 1920-1947 года

Oh, yeah. I still can't believe it, but the shoot is over. Fuck, bitch, shit, motherfucker

Even the Afghans are cursing. I mean 12 hours of hell, it was amazing, thank you to everyone that was with me during this.

You'll find it interesting how it could have happened that nobody even noticed the difference

between Oleg and me on set, just by looking at us. I mean we're not all that similar

although a little similar I guess, but in the end everybody noticed the difference and there was a huge scandal, and then

one of the directors said that they could film me from behind

The lines that Oleg was supposed to read were given to some other guy…well in short that's how it all happened

Recently I got back from my extensive traveling in India, and you know, while I was there I realized something

If you have a dream, always keep moving towards it. Never stop

You could compare this to riding on a motorcycle – if you don't turn your head in time, you're fucked

It's the same thing with your dreams. Unfortunately, filming in Bollywood didn't exactly work out for me, given the circumstances

but that's not gonna stop me, because I'm planning on going to Hollywood

For more infomation >> Дорога в Болливуд | Бродяги Дхармы - Duration: 33:04.

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La vida familiar de Sweet - GTA San Andreas Loquendo - Duration: 21:15.

sweet family's life, subtitled in english

good morning my love, how do you have dawn?

very well my beautiful man, today dawned super well, and apart I have to do one thing in the room

can you go out and see the children they are doing?

Of course, if right now I'm going down, just give me a kiss because I want to taste your rich and soft lips

Laura, you're sure you can cook, since mom has to cook so that the food tastes good

quiet sweet junior that I have learned to cook thanks to some YouTube videos that I have seen

more to yuya videos

Okay Laura, I stop while I'm waiting until it's finished washing the dishes

but it is foaming the dishes but they have not been cleaned yet

sweet junior, that takes a long time, better help me look for the chocolate sparks because I'm almost done cooking

good morning kids, and what are you doing?

(2 at a time) aaaaaaaa good morning dad, we were just here in the kitchen to spend a little time

is really kids, tell me the 2 that are doing?

since one is controlling the washing of the dishes and the other is cooking without the permission of his mother

aaaaaaaa okay dad, I'm doing the dishes because I like to see how dishes are washed from the dishwasher

and if daddy, I'm cooking but I'm not using the stove, but I'm doing some delicious cupcakes with chocolate chips so we can have breakfast

my god laura, of which we have spoken yesterday?

that today we are only going to eat food on the street because we are money people because today we do not need to cook

but as the 2 are hungry, well, it can be done, so I better go buy the food because today I have to buy it

and if you want to accompany me then go to the door in 10 minutes before I go

good sister, while you complain about doing the cupcakes

I'm going to go out with dad because I want to go out on the street, and you keep me one because if I want to eat a rich cupcakes

aaaaaaa that nice breeze

and today there is sun because yesterday it was very cloudy without sun

so I'll go buy the food for breakfast, lunch, and dinner

and I think the kids want hamburger, because I will first go through the hamburger

Hey dad, I can go with you to the street

since I want to go out with you

whaaaat, aaa son, you want to go out with me

well, it's just that you do not have things to do?

like controlling the dishes that are being washed

not dad, because I want to go out

and also that the dishes have finished labarse but mom has to sort them

so I can go with you, say that yeeeeeeees

good son, as I said in the kitchen

if you want to accompany me then go to the door in 10 minutes before I leave, and as you left before 10 minutes

then ride the car sweet junior

Yeeeees, but as you have ridden in the car

since you jumped out the window and then you caressed very well in the seat without hurting yourself

They are things that I learned when I was a teenager

but you are not going to do it because you are still small and you do not have the height to jump in the car

and good son that you liked that dad runs down the street

that today there is no traffic and I feel like run

Come on dad

I want to see how you run down the street and also that you pass through the red lights

Okay son, so fasten your belt very well because I'm going to run

yeeeeeeeeeees, wiiiiiiiiiiiiiiiiiiiiiii

I love this

Well already it was sweet, and I'll be able to do things for women because I did not do them when he was at home

so I'll prepare to do them and then I'll order the house

aaaaaaaa how rich my cupcake came out

so I'm going to eat some to be filled

and I'll also have to keep some sweet yunior so he can eat too

again you are cooking without my permission

Laura, what are you doing now?

and do not tell me that you have already finished the chocolate sparks?

aaaaaaa mom, I was not doing anything

I was just preparing my breakfast

well also sweet junior

but look mom, do not scold me because I want to be a good cook like you

because I want to be like youuuuuuuu

there is my daughter

you want to be equal to me

only that I am not a good cook nor does it make food

Really, then you were a fireman, a policeman, a doctor, or you were an builder?

none of those things

but everything was a ninja

if I was born in a dome to the saints and trained me to take care of any danger that there is in the street

a ninja, wooooo, I want to be a ninja mom

I can train myself, since dad and sweet junior are not at home

there is laura, if you want to be equal to me

well it's fine, I'm going to train you to be a ninja

only that I came to the room because I have to bring something

well my girl

if you want to be equal to me, you have to be a ninja

because when I was little your great grandfather me every day to be like my father

your grandfather bone

so the first lesson they gave me when I had 4 years

it was hitting the wall, but I'm going to bring you this piece of wood because I do not want you to damage the walls of the house

the first lesson they gave me was to hit the wall with my fists

and I did it when I was angry or throwing a tantrum

so your great grandfather taught me how to punch the wall

just as he told me to imagine my worst nightmare in the wall for me to give him his well deserved

and that's how I gave him the first time I did it

hehehe even being 33 years old I still remember those blows

so good Laura touch you, give a few hits to the piece of wood

but remember daughter

give it with all the desire of the world

and use very well the fists to hit

ok mom

I'm going to give him a few punches to the piece of wood so that I am a ninja

yes I did it

you looked like mom, and now i'm a ninja,

Laura

giving 3 hits to the piece of wood does not make you a ninja

give more hits to the piece of wood and make it more than 3 times

Ok mon

I will give more hits to the piece of wood so that I become a ninja

aaaaaaaaa my painting

I just split the color of my nails

mom, I do not know if this is a good idea

because I can not be very cute without having the nails painted

daughter, the ninjas do not complain about anything that comes to mind

so I kept hitting the piece of wood and then you go back to painting your nails

aaaaa ok mom

excellent laura, you already gave more than 20 blows to the wall

the truth is that if you are handling your fists very well

hehehe thank you mom

for that I was born, to be a ninya like you

and now I'm going to keep hitting the piece of wood

and then I said yes

and Tommas told me that if I could I could go to the space fair

only if you gave me permission to go

Well, of course, yes

only if Tommas's father has to go, with great pleasure

but if not then he will not

Of course it will

if Tomma's dad is going to take us to the space fair if Tomas told me

Well then I'll talk to Tommy Vercetti

I mean Tomma's dad

and we've arrived son, let's go inside so we can order the hamburgers

No dad

I can stay here

since I want to see the lake that is in front and I also want to see the trees because I have always wanted to see this beautiful landscape

you will leave me dad,

Well, this is good sweet junior

because anyway you'll get bored inside the hamburger

so it will not be long and do not get away from the car that I now come with the hamburger sweet junior

Well dad has already left

so I'd better explore this place because I've never been able to walk around here

woooo is really what I'm seeing in that car

that there is a gun on top of the acient

I would like to grab it but better not because I do not want to get into trouble

I'll tell tommas and yoshi brown

Well, I found them couple of rats

and now I'm going to go into the house so we can play another game

woooo, How cute

That girl is very pretty

and I like her brown hair more

so I'll tell that girl a hello

aaaaaaaaaaaa, because I'm nervous,

come on sweet junior you'll only tell that girl a hello and she was

but who is screaming?

since I do not like much that they scream

because I have these nerves in my body

because they do not go away

oh, hello

how have you been

and I have not bothered you with my screams

hehehe quiet boy that your screams did not bother me

and I'm fine, and what's your name?

what a beautiful voice you have

aaaa sorry, my name is sweet junior, and what is your name?

hehehe thank you very much

and sweet junior, what a nice name you have

because my name is Anastacia

and the truth is that I am very happy that we met sweet junior

Anastacia

already enters the house because the food is already

aaaaaaaaa, I hate that my mom calls me screaming

so good sweet junior

nice to meet you, and if you want I give you my phone number in case you want to call me

so I'm already in my house, goodbye sweet junior

woooo, that girl is but the most beautiful in the world

that even made me want to kiss her

but unfortunately she went home

but the good thing is that I have her phone number

my god that even my heart to beat a lot for her

aaaaaaaaa there is my dad

I hope you have not seen me with anastacia

hi dad, you already brought the hamburgers?

son, with whom you were talking?

since I've seen you talking to a girl

aaaa nothing dad, more than everything was a classmate of the school

since I was talking about the tasks

so well let's go because the burgers are going to cool

good son, anyway you're here just in time to leave the hamburger

and ride the car because we need to buy today's dinner

ok dad, right now I enter the car without jumping out the window

sweet junior, you have in your hand?

it seems that it is a role

aaaa this is a paper with snot

because I was itching my nose that could not stand anymore spit the snot from my nose

that's disgusting

when we get to the house there are strips of paper in the garbage please

concentrate Laura, since inside you need concentration so that the ki is inside of you

Ok mother, but what happens if the ki changes my way of being?

since I want to continue being a very cute and very flirty girl

daughter, the ki will not change your way of being, but will plow you to concentrate for your next lesson

and calm that you will continue to be a very cute and very flirtatious girl

so keep up with what I teach you

but how beautiful is that girl, I've fallen in love with her

of that twin brother girl?

if you're talking about the lady of the white beast because the truth is that you look very good

no idiot, did not talk about the white beast lady

spoke about the girl in the blue sweater she is very beautiful, very pretty, I even want to kiss her because her beautiful face is to kiss her non stop

she is a beautiful angel fallen from the sky

Well the truth is that if it's cute

only that there are better girls than her

like Selina, that she is really cute that even her face is the most beautiful in the world

Shut up brother that they finished that beautiful dance they did

so let's go because I do not want to have problems with their mother and less for that sword that has

aaaaaa really dad

we have to buy a salad tray, because if I do not like the salad

quiet son that will only be for your mom and your sister

while we 2 are going to buy some big chicken pieces

aaaaa that good, since I thought we would eat salad but no

today I will have some delicious large pieces of chicken

but you know son, first the salad, and that

dad who happens, since I look at you with depressed face

aaaaa is not anything child, is that there are those of grove street

my band

hey have already gone up thanks to their great effort to be the best band of san andreas

so I will best greet them

hi colleagues

as they have been?

by God colleagues, it's sweet

our second boss of our band

as you've been sweet, since we've done great things during these years while you were not there

we've defeated all the enemy bands

we conquered los santos, san fierro, and las venturas

and apart from that we are already in the number 1 position of the best bands of san andreas, we are the sweet kings

if it is true, we are already the kings

but you are more mercenary because I have not participated for what they did in these years

but anyway we are the best band of san andreas

so good colleagues I'm leaving because I have to go eat with my family

Dad, you miss your band a lot

since they have done very big things that you have missed

yes son, I've missed many good things

I should go back, but you know son I do not want them to be in danger from the other enemy bands

o we better buy the salad and then the big pieces of chicken and finally we return to home

good Laura

while I prepare everything so that your father returns with the food

it gives some blows to the tree but be careful that you do not go to fall something over

Ok mom, right now I'm going to hit the tree

seriously you hit the tree

since the poor man is making his effort to survive and you mistreat him

wooo hello selina, how have you been my great friend?

I'm super good laura

and what are you doing since in your instagram stories you said you were very happy

look at selina, and my mom is going to train me to be a ninja, and I am very happy because I will be equal to her

what good laura, a ninja you're going to do?

and hopefully I'll teach you how to cut fruit with a katana

hehehe I do not think selina, but I'll tell you what it says

because if I dare to cut fruit with a katana since my mom has more than 10 katanas in her room very hidden from our reach

Okay, Laura, I'm leaving

because my mother is waiting for me to eat

and you teach me by instagram how to cut a fruit with the katana

so good bye laura and there are chat

aaaaa I did not tell selina that I was having a weird yoga class for ninjas

but I'll tell you in the chat because now I have to hit the tree

Well here I go, I'll talk to her

I do not want to be insulted anymore by my stupid twin brother who always makes fun of me on social networks because I'm in love with a girl I like a lot

well here I go, that is what god wants

em hello, you are Laura truth

Hey hello, if I'm Laura

and you should be the real samuel?

aaaaaa, as you know my beautiful name

sorry sorry friend, is that I confuse a lot

hehehe it does not matter samuel that I know you because you are my brother's friend

but what a brother?

aaaa sweet junior

if I already know him, he is my best friend along with tommas

and that I am beautiful because it does not matter samuel

since you can tell me more than that because you are very handsome

really laura, well I can tell you something

(sound of cell phone) aaaaaaaaaa I hate my twin brother, he's calling me

so better Laura I'll tell you later because I do not want to find out that I'm talking to you

goodbye laura and you take care of yourself a lot

how nice is samuel

since I like him very much and he is also cute

only that his twin brother falls very badly because he is very mocking and very bad

Yeees we're already here

if I'm already very hungry and I want to eat

Quiet sweet junior that we need to download all the food we have bought

so you can hold your hunger?

but I can not stand her daddy anymore

since I have not had breakfast at all and it's already lunch time

aaaa true, it's already 12 o'clock, so we better go through all the food first before you die of hunger

and yes, I saw my princess

sorry ninja

who was training with her beautiful teacher

hehehe yes dad

since I was training since morning

and you have brought the salad dad?

Yes Laura, I brought the salad and also a few hamburgers

so let's all go eat before sweet junior eat us al

really Laura

and what samuel told you?

since I think I'm in love with you

good that he is in love with me and I know

only that I do not like that his twin brother is insulting him as much by social networks as by the street

good kids and stop talking because it's time to sleep

so go to their rooms because they need to rest

and Laura you wake up early because you need more lessons to be a ninja

good night children

Here I am my love, and because that long face ?

you have done something bad in the street?

It's not that baby, it's that I'm a bit depressed

because my colleagues are enjoying the great excitement they had and I did not

Quiet my love that has already happened

if you want tomorrow we can go alone to your neighborhood so you can feel better

and today my love I want you to do today

because I want tonight to be our best night of our lives

Of course, if my love, let's take off our clothes and start

Anastacia, the truth is that I love you very much

I would like you to be my girlfriend

because from the first time I met you, you have impacted me a lot that made me want to kiss you

but we have to get to know each other first so we can be boyfriends

that's why I have your phone number saved and hidden from my parents

so well I have to sleep because it's already late

good night Anastacia

Good evening sweet junior, I love you too

Thank you very much for watching this video, give it a like and subscribe for more videos, att rolandoantonio1998

For more infomation >> La vida familiar de Sweet - GTA San Andreas Loquendo - Duration: 21:15.

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This Is Us 2x14 Promo "Across The Border" (SUB ITA) - Duration: 1:01.

For more infomation >> This Is Us 2x14 Promo "Across The Border" (SUB ITA) - Duration: 1:01.

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Five Little Monkeys Jumping on the Bed | Learn colors with Monkey Banana Dance | Songs for Children - Duration: 3:00.

Five little Babies jumping on the bed

One fell off and bumped his head

Mama called the doctor,

And the doctor said

No more Babies jumping on the bed.

Four little Babies jumping on the bed

One fell off and bumped his head

Mama called the doctor

And the doctor said,

No more Babies jumping on the bed.

Three little Babies jumping on the bed

One fell off and bumped his head

Mama called the doctor

And the doctor said,

No more Babies jumping on the bed.

Two little Babies jumping on the bed

One fell off and bumped his head

Mama called the doctor

And the doctor said,

No more Babies jumping on the bed.

One little monkey jumping on the bed

One fell off and bumped his head

Mama called the doctor

And the doctor said,

"Put those Baby right to bed!"

For more infomation >> Five Little Monkeys Jumping on the Bed | Learn colors with Monkey Banana Dance | Songs for Children - Duration: 3:00.

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Food Grown with Toxic Oil Wastewater: People React - Duration: 1:24.

That's fucking disgusting

Every year Chevron and other oil companies generate billions of gallons of toxic waste water now

These same oil companies are running out of places to dump the wastewater

So they're giving it to food companies to grow our fruits nuts and vegetables. That's my stuff. That's really disgusting

That's that's horrible

That's disgusting these products are everywhere

And we're feeding them to our kids the wonderful company which owns halos mandarins

Really seems like something we should be concerned about

That's my question. How is that legal?

Oilfield wastewater is mixed with the groundwater. I'm actually kind of shocked by that. I'm surprised

I'm surprised with like those brands like our old brands. I recognized

I mean it seems pretty obvious that you would want to use this regular

Groundwater and not anything with oil and gas waste water connected to it. Do you think it could be banned? Yeah? I

Think you should be banned. Yes, you think it should be banned yeah

Really, it should definitely

Definitely yeah, that's gross should be stouts. I don't know what else to say other than the blatantly obvious

Put a stop to it. You know

For more infomation >> Food Grown with Toxic Oil Wastewater: People React - Duration: 1:24.

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Vlog - Beautiful, emotional melodies DO NOT EXIST - Duration: 12:12.

For more infomation >> Vlog - Beautiful, emotional melodies DO NOT EXIST - Duration: 12:12.

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ALI B over PATSER, THE VOICE & LIL KLEINE | Vluggertje - Duration: 2:39.

For more infomation >> ALI B over PATSER, THE VOICE & LIL KLEINE | Vluggertje - Duration: 2:39.

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How to Install a Keypad Door Lock from Schlage | Nestrs - Duration: 9:29.

- Hi, in this video I'm gonna show you

how to replace your old doorknobs and deadlock bolt

with a new keypad from Schlage.

The model number BE365,

and if you stick around to the end,

I'll even show you how to program it.

(upbeat rock music)

So the first step is simple.

We're gonna remove the old hardware.

So you just need to a grab a Phillips screwdriver

and some good elbow grease

and you'll be all set.

Let's take a look.

Now we're just gonna move the latch a little bit

so we expose the screw heads.

Now, if you want you can also use a drill

to unscrew these, it'll go a little bit quicker.

So we're gonna be installing a

standard closet and hall knob with no lock

and the deadlock keypad.

This is, again, this is Schlage model number BE365.

If you're using a different type of lock or handle,

most of these are very, very similar

so you'll get the idea.

But if not, let us know and

we'll be sure to respond to you.

So I'm gonna put the knob back in the box.

We're gonna start with the deadbolt installation,

and why don't you come up and take a closer look.

So, we're gonna start by putting in the latch first.

Now, there is the word top inscribed on this,

so we know that that is gonna be facing up.

So we're gonna slide that right in.

Now, I'm gonna put the two designated screws in here,

but I'm not gonna tighten them all the way.

Just gotta get it in so it has a

little bit of play left in it.

Okay, so we're gonna be putting the pad

on the outside of the door.

Just gonna take the wire,

I'm gonna put it above the latch

and slide it right in.

It actually looks pretty flush, which is great.

So, grab your baseplate,

and you're gonna put the wire

through the hole that looks like the home plate.

So, we're in luck.

There's no need to use the Dremel.

The plates are fitting flush,

so all we need to do is screw them together.

However, if they weren't,

if they were crooked or offset,

sometimes it's because older hardware,

if it's a really old house,

the knobs are a little bit smaller

and you need, since this is a metal exterior,

just need to grind that down just a little bit,

or sometimes the wood on the interior is a little uneven.

So, you just need to even that out.

But, we're in luck, we don't have to do that.

So, onto the next step.

So you're gonna grab the two big screws

that came with the kit.

And you're gonna screw both of the plates together.

Come take a look.

So we're putting the two screws

on the two interior holes here,

not the top and bottoms ones,

that's for the finish plate.

I'm gonna go ahead and use my drill

to speed up the process and save my wrists.

So I wouldn't tighten these all the way with the drill.

I'd grab a screwdriver for the last couple turns.

This way you're able to bring out your OCD

and make sure that the plates are straight.

Yeah.

(laughter)

Alright, now that I have my wife's approval,

I'm gonna proceed.

So, the next step is

to put in the battery and connect the wires.

It's pretty self-explanatory.

The next step, you're gonna grab your screwdriver,

and we're gonna put the cover back on

to the deadlock bolt.

So, you're gonna take two screws

or the two finished screws that are left in the box.

And now I'm just gonna tighten those screws

that we left a little loose in the beginning.

Okay, so now that we've got the deadlock bolt installed,

we're gonna install the knob.

But stay tuned, because the end of the video

we're gonna be talking about

how to program your deadlock bolt.

So like before, we're starting with our latch.

Just as a reminder,

your angled surface is gonna be going towards the door.

Next step, we're just inserting the knobs.

Now just remember the knob side with the screws

is gonna go on the interior of the door.

Just gonna take your two screws

and put it into each of the holes.

And then go ahead and tighten those two screws

that we left a little loose.

Alright, so now it's time to install the strike plates

and the reinforcement plate.

I highly recommend the reinforcement plate.

It just adds added security

if someone is trying to kick your door down.

It gives a little bit more stability, essentially.

Alright, so the first step is to take off the old ones.

Looks like the old plate is gonna fit perfectly,

so we can just screw it right in.

Alright, so I've noticed that the

old reinforcement plate is bigger

than our new reinforcement plate.

So we're gonna have to drill new holes.

Now, technically you could use the old one,

but we have this beautiful, new, matching strike plate

that's gonna go right over the top

of our new reinforcement plate.

So, we're gonna go ahead and change it up.

So there's gonna be an arrow on the strike plate

that's gonna show where you want the door,

which orientation for this to take.

I'm gonna go ahead and line the plate up,

and I'm gonna take my drill,

and drill some pilot holes.

Once I start the holes,

I'm gonna take the plate off

and then go ahead and make sure.

Now you notice that one of my pilot holes

is right next to an existing hole.

I'm gonna go ahead and grab my hot glue gun

and fill that old hole up just to reinforce it.

Because, a lot of times

when one hole is too close to another,

it won't hold as well.

You're gonna take your glue gun

and just put a little bit

in the hole that we're not gonna be using.

Okay, so we're gonna go ahead

and screw in the reinforcement plate first,

in their two pilot holes.

Okay, and the final step is gonna be

putting the strike plate

right on top of your reinforcement plate.

Okay, and that concludes our installation.

I'll go ahead and get some wood filler

and fill these gaps in along the strike plates,

just so it's nice and finished

and give it a little paint so it all matches.

So now I'm gonna quickly go over

the programming side of your deadlock bolt here.

You can also find further in-depth instructions

on the Schlage website,

but this is also awesome.

Your manual comes with the codes,

two preset codes all ready to go,

and it also comes with a programming code.

Now, you need to add,

you need to type in the programming code

if you want to change the new codes

or delete any old codes.

So, what we're gonna do is

we're gonna just add a new code

so we can get going

and getting in and out of our apartment here.

So what I'm gonna do is

I'm gonna type in the programming code

that came with right here on the booklet.

It's 394505.

As soon as you get the orange glow,

you're gonna hit the Schlage button,

and the number one option.

It's gonna beep three times,

and that's gonna allow you to enter your new code.

Once it beeps three times,

you're gonna enter the same code again to verify.

And once it goes green,

you know that that code has been accepted.

So if you want to delete a code,

you're gonna put that programming code in again,

and that's 394505.

Once it hits three times,

you're gonna hit the Schlage button,

and then you're gonna hit the number two.

Once you get the three beeps,

you're gonna delete whatever code you want to delete.

So, we're gonna delete the one we just created.

Once it beeps, we're gonna have to

verify the same code again.

So I'm gonna type that in again.

Now that I got the green,

I know that I've successfully deleted

the code I just entered.

Now, what if you want your own programming code?

So, I don't know,

I like keeping the ones on here

because you always have it written down.

If you do change your programming code,

just make sure that you write it down somewhere.

But, in order to do that,

it's a very similar process.

You're gonna type in the original programming code, 394505.

You're gonna get the three beeps again,

you're gonna hit the Schlage button,

and you're gonna hit number three.

Once you get the three beeps,

you can create your own six digit programming code.

So,

once you get your beeps, you wanna verify.

And once it's green, you have your new programming code.

So thanks for tuning in,

and if you have any projects you'd like to see us do,

let us know!

And please, please, please subscribe to our YouTube page.

Probably should've opened this before.

Are you recording?

- [Woman] Yes.

- Oh.

(laughter)

Subscribe to our

(woman laughs)

YouTube page?

(laughter)

For more infomation >> How to Install a Keypad Door Lock from Schlage | Nestrs - Duration: 9:29.

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"Инспектор Купер - 2". 8 серия - Duration: 42:04.

For more infomation >> "Инспектор Купер - 2". 8 серия - Duration: 42:04.

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One Simple Exercise To Improve Your Fluidity On The Drums - Drum Lesson (Drumeo) - Duration: 6:05.

- Hi, Bruce Becker here from Los Angeles.

I'm up here at Drumeo, and I've been working on

a very special course.

And I've been teaching for 36 years,

and some of the drum students that I've had

through my years of teaching have been drummers like

Mark Schulman, Daniel Glass and early Glen Sobel.

And I've been currently teaching Tris Imboden,

David Garibaldi and Bryan Head, Burleigh Drummond,

and a whole host of other drummers.

It's a great place to be.

And we were talking up here about some of the differences

that we see in drummers in their development.

In my place of observation, I see a lot of guys

who just hold onto that stick desperately

and have trouble letting go and finding the flow,

whether it's from beat to fill or whatever it is,

they're feeling some blockage there.

So I'm really keen about choreographing movement

and adding some flavor of letting go of our anatomy

in a very natural way.

So let me demonstrate something specifically.

What I oftentimes see younger guys do, older guys,

it doesn't really matter, it's just guys in general,

is holding onto that stick and just pushing it

to the tom.

So I'm gonna play a paradiddle, make it real easy,

and I will play the downbeats on the toms.

So here it is, a slow paradiddle.

(drumming)

They may feel some tension or resistance

to get over to the tom.

So what I want to demonstrate is that if we have

a clearcut choreographed move, we can really access

a better fluidity.

So watch how I do this.

I'm gonna speak out clearly.

What is the movement of the single paradiddle?

Well, for this, I'm gonna put a downstroke,

I'm gonna come up on the second note, so the right.

Left would be upstroke, down, down or tap, tap,

downstroke on the tom, upstroke right hand, left, left.

Let me demonstrate so you can see clear,

instead of me rambling on.

Check this out.

(drumming)

(faster drumming)

(slower drumming)

(faster drumming)

(slower drumming)

Notice as I'm playing that, that there's a lift and drop,

and as I get faster, of course my movement becomes more,

what do I want to say, lateral, as opposed to elliptical.

And that's basically tapping into the movement.

Notice as well that I was releasing my wrist

and I have an easy access to the hinge in my elbow.

Those are key components to adding fluidity to your playing.

So let me demonstrate once again,

and we're gonna put this to a click,

and we'll add a little depth of slowing it down

so you can see how this movement works.

And watch very carefully.

See if this adds to the quality of what you do

when you're playing.

One, two, one, two, three.

(fast drumming)

(slower drumming)

(faster drumming)

Now let me try it at 120 bpm and try to put myself into

holding onto the stick a little tighter

and maybe see some of the struggles that I might encounter

as I do that without letting go.

120 bpm, check it out.

One, two, one, two, three, four.

(fast drumming)

(slower drumming)

(faster drumming)

Now you can see that I'm holding onto the stick

a lot tighter and I'm quite tight in my whole approach.

That's generally what I see.

In the seat of observation in my teaching practice,

that's the role I play.

I sit back as the coach and observe and see what's going on,

and try to open up an avenue of fluidity for everybody.

And again, the height of that is really addressing

the choreographed movement that you can get into.

That topic, as well as many others, are covered extensively

in the course that I just built for Drumeo.

So click the link below to get more information.

I'd like to be your personal drum coach.

I hope to see you in 2018.

Bruce Becker here from Drumeo headquarters,

saying, "Peace."

(beeps)

Don't bloop me too bad, man.

- [Man Off Camera] No, no, no.

(beeps)

- And getting in harmony with the ana-da-dee.

(beeps)

Hi, Bruce Becker here.

I'm a drum teacher up from Los Angeles, up here, and ah.

Up here, up here, up here, up-bup-bup-bup-bup-bup-bup-bup.

(beeps)

Hi, Bruce Becker here, up here at Drumeo.

Up here, up here, up here, one more.

(beeps)

Hi, Bruce Becker here.

I'm here at Drumeo Stu, ah, Bruce Becker here.

I'm here at...

(beeps)

Hi, Bruce Becker.

I'm a drum teacher from Los Angeles.

Ah, no, I don't like that either.

(beeps)

- [Man Off Camera] 'Cause you had like five in a row

where you're like, "Hey, Bruce Becker here,"

and all that stuff.

(laughs)

(beeps)

- This is one of the spe-fi,

(blabbers)

Okay.

(beeps)

I'm not hip to the lingo.

(beeps)

That's one of, no.

(mumbles)

(beeps)

Yeah, yeah, yeah, yeah.

(blabbers)

Loosen up, yeah, loosen up.

(beeps)

I need to work on my choreographing

of my articulation.

(beeps)

And Bruce Becker here from Drumeo, saying, "Peace."

That sucked.

♪ Hello darkness my old friend ♪

(beeps)

(upbeat instrumental music)

For more infomation >> One Simple Exercise To Improve Your Fluidity On The Drums - Drum Lesson (Drumeo) - Duration: 6:05.

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Slow Motion Dance||Cover By Pranto & Akib||Baazi Maat Pranto!! - Duration: 2:18.

Slow Motion Dance||Cover By Pranto & Akib||Baazi Maat Pranto!!

For more infomation >> Slow Motion Dance||Cover By Pranto & Akib||Baazi Maat Pranto!! - Duration: 2:18.

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Como funcionam as vacinas - Duration: 3:44.

For more infomation >> Como funcionam as vacinas - Duration: 3:44.

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Mad Maxine's Scared, Goes Into Hiding After 'All Hell Breaks Loose' At Her Town Hall- BreakingNews24 - Duration: 25:37.

Mad Maxine's Scared, Goes Into Hiding After 'All Hell Breaks Loose' At Her Town Hall

Event

Poor Mad Maxine Waters.

The seventy-nine-year-old California Congresswoman was back in Los Angeles to hold a town hall

event as she launches her 2018 re-election campaign, but things did not go as planned.

In fact, Whacky Waters was so scared, she had to go into hiding.

It all started when all hell broke loose at her campaign event.

You don't want to miss this.

Rep. Maxine Waters looks on as Trump supporters protest her town hall (left), Trump supporter

at Maxine Waters' town hall protests (right) (Photo Credit: YouTube/Screengrabs)

Maxine Waters was back in Los Angeles over the weekend to launch her 2018 re-election

campaign, but the California Congresswoman refused to alert the media.

That seems so bizarre, doesn't it?

Well, not if you're Whacky Waters returning to what was the scene of an epic defeat and

embarrassment.

Waters snuck her way into Los Angeles, hoping to fly under the radar.

Going totally "radio silent" on all her social media accounts, it's like she went

into hiding as she landed at LAX International airport.

Traveling in her luxury automobile with tinted glass, Waters slipped into her Hancock Park

neighboorhood undetected, with only her trusted staffers knowing her whereabouts.

This sounds pretty creepy unless you're a spy on a mission.

Well, we've put together exactly what happened, and you will love this.

The last time Mad Maxine attempted to have a town hall in her own district, it was overrun

by President Donald Trump supporters.

Last June, Mad World News reported, "Maxine Waters' town hall turned into a nightmare

for the seventy-eight-year-old Congresswoman.

Right from the beginning, it was plain to those who supported Trump that they would

not be allowed entrance, so they started chanting 'Let us in!'"

Calling her "Dirty Waters," the protesters got very incensed as they heard Maxine start

rattling on about "Trump colluding with Putin."

Immediately, they started yelling, "Respect our President," and that drowned out Maxine

so badly that she reacted by chanting on her mic, "Impeach 45!"

When she was unable to stop the protesters and could no longer continue her talk, she

lost her cool and started screaming, "Stop the disruption!

Stop It!

You will not disrupt my town hall!"

But, the real "coup de grâce" by the Trump supporters came when Maxine was trying

to leave.

Video footage shows a terrified Maxine surrounded by her handlers and police as they discuss

her exit.

She was scared because the protesters had a real nasty surprise — they surrounded

every exit of that community center, waiting to let her know once again that she isn't

welcome in her own district.

Maxine Waters, terrified, looking out at the Trump supporters who are protesting her town

hall and waiting for her to exit at her town hall event in June 2017 (top), Waters is rushed

out a side exit (bottom).

Below is a short video of Maxine attempting to leave her last town hall, in case you missed

it.

Let's be clear about one thing here.

The Trump supporters acted like real patriots.

Never did they incite violence.

They were exercising their First Amendment rights, and unlike those who Waters praises,

such as the liberal rats in Antifa and Black Lives Matter, these Americans were telling

the truth.

That terrified Maxine Waters.

Finally, a small blue door on one side of the building opened and Auntie Maxine scurried

out to her waiting SUV, surrounded by police.

The crowd erupted into booing and a few gave her a silent salute of the middle finger as

her SUV slowly made its way through the screaming crowd.

One African-American man who lives in her district yelled on his bullhorn as she appeared

from the building, "Dirty Waters has got to go, Dirty Waters has got to go!"

Well, that was the last time Auntie Maxine attempted a town hall in District 43.

This time, she took every precaution to make sure only her cabal of trusted supporters

were notified that, on January 13th, they were invited to a "fake" town hall meeting.

Everyone had to keep it on the down-low that Mad Max was back in town.

Look at these people's faces in the photo below.

This was just tweeted out by Mad Max, and it is the only picture to come out of her

crowd after the pathetic "fake" town hall.

It shows her supporters looking rather glum.

This tells me that Auntie Maxine is in deep crap if she can't even hold a freaking town

hall event in her own district.

Maxine Waters town hall event January 13th, 2018.

Place "unknown."

(Photo Credit: Maxine Waters/Twitter) This has to be a first.

A politician holds a campaign event in her home district, and she is so damn scared of

her constituents that she has to go into hiding and hold a "fake" town hall.

Well, this is looking good for her GOP challenger, Omar Navarro.

Maybe the impoverished area of district 43 in California is ready to kick the "poverty

pimp," Auntie Maxine, to the curb.

God knows the good people in California who value America could use someone fighting

for them

in Washington, D.C.

For more infomation >> Mad Maxine's Scared, Goes Into Hiding After 'All Hell Breaks Loose' At Her Town Hall- BreakingNews24 - Duration: 25:37.

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١۵- شیخ ابوحنظله:شبهاتی در خصوص حاکمیّت از مساله کفر بدون کفر. - Duration: 56:52.

For more infomation >> ١۵- شیخ ابوحنظله:شبهاتی در خصوص حاکمیّت از مساله کفر بدون کفر. - Duration: 56:52.

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5 Best Treatments for Chronic Pain Relief - Duration: 12:39.

Hey everybody it's Doctor Jo, and today I'm going to show you the top five ways

to relieve chronic pain so let's get started.

The first way to help relieve chronic pain is doing

gentle stretching. so if you have a specific area that has chronic pain, you

definitely want to stretch that specific area. I'm going to show you just a couple

stretches that kind of stretch the whole body and it's a nice way just to relax

your muscles throughout the whole body. so if you're having that chronic pain,

it's going to help kind of just gently stretch everything out and make you feel

a little bit better. so the first one is just going to be a prayer stretch or the

Child's Pose, and so you're just going to kind of roll

over. now a lot of times if you have that chronic knee pain make sure you put some

extra padding under there like a pillow or something. you might not be able to

sit back on your feet like me, that's okay, you can kind of start up this way

and then put your arms back, but if you can come back on your feet that's

usually how I like to start. make sure your feet are down on the floor because

that's going to help stretch out the ankles, and then this is stretching out

the knees, and as you go down that's going to stretch out your lower back and

then your shoulders as well. so that's why it's a great whole body stretch. so

you're just going to come down and kind of I like to walk my fingers out

sometimes because that helps stretch out my shoulders. and so just staying in this

position. if you can go all the way down and rest your head you can. you don't

have to, but just holding this stretch for about 30 seconds. if you want a

little bit more you can go a whole minute because this is a really really

good stretch for the whole body. I can feel it down to my toes all the way out

to my fingers, so it's just a really really good stretch. and then after that

30 seconds to a minute, you come back up and you can do that three times. so just

getting that nice stretch in there. another great whole body stretch is just

to kind of push your feet down as far as you can and push your arms up as far as

you can. so you're just trying to almost make yourself longer if that makes sense,

but I'm pushing my toes down pointing them taking my arms and just stretching

them as far as I can. so again this is a whole body stretch where I feel it and

my arms my shoulders, my stomach, the core area,

all the way down to my legs and my toes. so again this one you can just hold this

stretch as long as you're comfortable 30 seconds to a minute. you can do some nice

breathing, just some deep slow breathing, while you're doing it and just get your

whole body nice and relaxed because if you're having a lot of pain, usually

those muscles tighten up and they they get really tense and that causes even

more pain. so if you can relax your body by some gentle stretching that's really

gonna help make you feel better. and then the last just kind of general one is a

little bit of a twist. it's gonna be piriformis, the hips, again the shoulders

and the legs a little bit. so I like to put one leg straight out. some people

keep it bent, but it's a little more comfortable for me, and then you're just

going to cross one leg over that straight leg, and then just do a little

twisting motion. so I'm feeling it a lot in my trunk getting that twisting motion,

but I'm also feeling it in my shoulder area. I'm feeling in my hips with the

other leg straight out, you feel it a little bit down there as well. so this is

another just really nice stretch. you can use your elbow on your leg to twist a

little bit more, but if it's slightly uncomfortable you don't have to go far.

just go as far as you comfortably can and hold that stretch for about 30

seconds. so again this is one that just gets a little bit more than one specific

area, but if you are having chronic pain in a specific area, I have a whole bunch

of videos so you can go check those out for those specific ones if you want to

because that gentle stretching, not pushing hard, not going to the point of

pain, but just going to you kind of feel those muscles starting to relax is

really the best thing to do to help get those muscles calm down and get some of

that pain out of there. so the second one is just going to be some deep breathing

exercises. this is one you have to really try it to see that it does work when you

get a good breathing pattern using your diaphragm to breathe, which is the

stomach breathing. it really helps relax your whole body. so I always tell my

patients and people, take time for yourself this is the time where even if

you're busy and you're doing stuff all day and you're helping out other people,

take a few minutes for yourself to do this because it really helps relax the

whole body. so what you want to do is breathe with your

belly. and a lot of times people like to kind of put one hand on their chest and

one hand on their belly, and the hand on your chest really shouldn't move because

if you're breathing normally with your chest then your top hands gonna move, but

you don't want that one to move, you want your belly to move. so what I like to do

is usually you breathe in for about four seconds, then you're gonna hold that

breath for about five to seven seconds, and then you're gonna let it out for

about five to eight seconds. so you're actually breathing out at the end longer

than what you've came in, so you really have to push that air out, and that helps

give that new oxygen in there and helps relax the body. so I'm going to do it for

you, so you want to see this hand going out. it sometimes it doesn't go out a

lot, but you want to see the hand on your belly moving. so when you breathe in and

making stomach noises, sometimes that's what you're doing it's breathing out. so

you breathe in for four seconds then you hold it and then let it out and then

your hand should go back in. I must be hungry, but that's the movement that you

do. so going out four seconds, holding it for five to seven, and

then letting it back out when your hand is going you back in for about five to

eight seconds. so if you just do that three to five times you'll notice the

difference. it will really just relax you and if you're hungry you'll probably

hear that too. so the third thing is a treatment that the folks at Silk'n

cure sent me, and this is the Silk'n relief. what is so cool about this

product is it gives you relief in three different ways. so it has a bipolar radio

frequency, it has a low light laser, and it also has infrared heat, so it gives

you a combination of stuff to help relax those muscles. so for me I've been having

a little bit of IT band issues and so it's not a chronic thing this can be

used for anything. it can be used for sore muscles, it can be used for chronic

arthritis, it just really helps to relax and relieve that pain, and so it's really

cool because it has those three different components to it it really

gets deep into the area and gets that heat in there to help relax those

muscles. when you get that heat nice and deep in there, it increases the

circulation to help the healing process. the heat relaxes everything so it's kind

of a combination of a lot of things and it's really really nice and it's FDA

approved so it's safe for you as well. it comes with a conduction gel and

the key is you have to have this on there or it doesn't work. so it's got a

nice safety piece to it where it's not working unless it has good conductivity

on the skin, and if you take it off it turns itself off as well. so just take

some of the gel and get a nice thin layer over the area that you're going to

use it on because you want it to be able to go smoothly and again get that

conductivity, and so it's got three different settings a low setting where

you're not really going to feel the heat, so if it's in a spot that's really

tender, you might want to try that first if it's got some swelling and stuff. and

then there's a moderate one if you're looking for like a specific area, and

then it's got the the three which is kind of for general for everything. so I'm

going to do that one. I'm gonna have it on the three and you can see the the

lights go up there. and then as you can see nothing, and then when I put it on it

turns red, that light comes on. And so what you want to do is, you can either just go

in a straight line back and forth or you can do some circles, and it takes it

doesn't take very long before you start feeling that heat. so it's really nice. it

feels good it relaxes, but as soon as I lift it up it turns off. it's not

overpowering, it's not uncomfortable, I'm not feeling any pain or anything, I'm

just feeling that nice warmth in there. and so if you've got a spot as a

specific spot, mines kind of right there at the end of the IT band, you can

focus on it a little bit, but you want to keep it moving. you don't just want to

hold it in one spot, but you can do a nice slow pass through straight lines or

you can do those nice slow circular motions as well. but again I like that as

soon as you take it off it turns off, it needs to have that

connection, so that's really nice as well and if you're interested in purchasing

the Silk'n relief, you can click on the link up here. so the fourth way to help

relieve chronic pain would be isometric exercises, and what

isometric exercises are is when you're activating the muscle, but you're not

actually moving the muscles. so a lot of times the way we have people do it is

you're pushing into something to make that muscle contract, but you're not

going through the full movement that might be painful for you. so let's say my

hamstrings under here were really bothering me. they were hurting and sore,

but you know maybe like a big pull movement like that to exercise it would

be painful because there's a strain in there, I can take my heel and just push

down into the floor which activates those hamstring muscles, but I'm not

actually moving anything to cause that pain or some of that chronic pain that

might already be in there. so with an isometric exercise you usually want to

push down and hold it for about 3 to 5 seconds and then relax, and you can do

five to ten of those at a time. but the thing with the isometric exercises is

just start off pushing maybe about 50% of your strength, you don't want to push

down as hard as you can because it's gonna activate the muscle. so if you're

pushing down really hard you might end up making it more sore. so the first

couple of times you do it, just push down enough where you feel you can even feel

that muscle underneath activating and then when I relax it relaxes. so if you

want some feedback, put your hand there so you can feel that muscle contracting,

and again just holding for about 3 to 5 seconds, and then relax. you can do that

isometric exercise anywhere so let's say my neck is hurting over here, I can still

do that isometric exercise. let's say this movement is painful well if I put

my hand on my head to stop it from moving, but still do this motion that I'm

pushing into my hand activating that muscle and then relaxing, and a lot of

times that just kind of helps reset that muscle. sometimes if some maybe some of

the spine is out of line at the cervical spine, if you do a little isometric

exercise, you might feel a little pop and it's just readjusting this.

so sometimes it helps that way as well, but three to five second hold five to

ten times and you can do that almost anywhere on your body, and if you're not

sure just check out some of my videos I have some videos for that as well. so the

fifth treatment way to relieve chronic pain is aquatic therapy. so you can see

here I don't have a pool, but I do have a whole bunch of videos for aquatic

therapy and the reason that aquatic therapy is so great for chronic pain,

especially if it's a whole body thing, when you're in the water the water is

therapeutic because one it's warm. it helps loosen up those muscles - the

buoyancy of the water takes away a lot of gravity. so you're not getting that

impact that sometimes causes the pain. so if I'm just waist-deep, that takes away

50% of my body weight pushing down on those joints, and then the resistance of

the water also is great because it helps you strengthen those muscles, but it's in

a nice fluid way, so it's not painful on the joints. it's not that repetitive

pushing on the joints. so it's just a really great way to feel better. so if

you haven't tried aquatic therapy and you have access somewhere, a lot of times

they have classes but make sure you take one of those slower maybe arthritis

classes because you'll really feel good when you're doing it, and I think you'll

see the difference. so make sure and check out some of those videos up here

for that aquatic therapy. so those were your top five ways to relieve chronic

pain. if you're interested in purchasing the Silk'n relief make sure you click

on the link up here. and don't forget to subscribe by clicking down here. and

remember be safe, have fun, and I hope you feel better soon.

For more infomation >> 5 Best Treatments for Chronic Pain Relief - Duration: 12:39.

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The Untold Truth Of Becky G - Duration: 4:10.

From a young age, Becky G knew that music was going to be a necessity in her life.

She puts a lot of herself into her songs, and yet, there are still so many things that

her fans don't know about her.

From her family life to her professional career, here is the untold truth of Becky G.

An early crisis

During an interview with the Los Angeles Times, Becky G elaborated on her family life, saying

that due to financial struggles and a bad economy, they lost their house when she was

younger.

At just 9 years old, Becky G, her parents, her two brothers and younger sister all had

to move into her grandparents' converted garage.

She recalled feeling helpless, saying,

"That was literally my mid-life crisis when I was nine years old.

That's when I felt like, 'Okay, I gotta get my life together.

What am I gonna do?'"

Having three siblings and many cousins gave her the motivation to do whatever it took

to stand out.

She joked with Rolling Stone,

"You gotta do something to get people's attention when there's new babies every three weeks….

My way was just being extra loud."

Ten minutes

As a young artist, Becky G began posting YouTube videos, and it was her viral cover of Kanye

West's song "Otis" that changed her life.

It caught the attention of producer Dr. Luke, whose specialty, according to ABC News, is

"turning obscure teens into budding pop stars."

"And I was like,'hold up, rewind!'

Dr. Luke, the man known for number one hits, wanted to meet me.

What?

...I was like, 'Here, these are some of the songs that I've recorded and written.'

In ten minutes, he just like, offered me my deal."

Becky G explained that she feels like she has a "second family" with her record label

and Dr. Luke.

Tooth gap

Becky G revealed that some fans — as well as haters — have assumed she would want

to make her pearly whites even more perfect, but she has no plans of conforming for anyone.

She claims her trademark tooth gap is here to stay.

"Why should I change myself to be what everybody else wants me to be?"

No rush to drive

Becky G admits that she's never had a desire to get her driver's license.

The singer told ABC News,

"I may be the one with the talent, but I don't have my license.

You know, I need my mom to drive me around and I need dad to still be breadwinner of

the house."

Becky went on to explain that she enjoyed taking naps in the car and never wanted to

be alone, since she grew up around so many people.

However, she did buy herself a car before even getting her license.

Ultimately, what motivated her to finally take the test was the fact that she was going

to be filming a movie that required her to drive.

Payday presents

During Becky G's March 2017 interview with Wendy Williams, Wendy brought up the fact

that the budding star had recently come into a good amount of money, and asked if she did

anything special with it.

"I think when I was finally in a place where I knew I could make a big step as an adult,

I got my family a new home."

She added that her parents wanted to give her the master bedroom, but it felt wrong.

However, she does use half of their closet because, well, she has a lot of stuff.

Power Ranger

In the 2017 Power Rangers movie, Becky G played the yellow Ranger, a character who turns out

to be gay.

"I think it's something really beautiful.

I think it's, to me, it makes me sad that it's such a big deal because I feel like it

could have been done such a long time ago, and it makes me really proud."

The actress opened up about landing the role, saying,

"Originally I had no idea I was even auditioning for the Power Rangers…

I was just sent some lines and my agent said, 'do a self-tape.'"

However, she almost didn't do the self-tape because she was on tour at the time, and she

felt like she didn't have the time or space to do it.

But her agent begged her to do it, so she gave in.

After she finished her tour, she met with Lionsgate — and the rest is history.

Anxiety

The day after her 2017 Thanksgiving celebration, Becky G spoke on Instagram about how she is

thankful for the occasional bad things that happen to her because they make her stronger.

She shared,

"I recently opened up about my battle with severe anxiety.

When I was 15, during what we call "family meetings", I had my first attack.

I stopped breathing."

Becky G credits her family for just about everything, saying they are there for her

whether it's through FaceTime or right next to her.

She concluded by saying,

"They're everything to me.

I love them with all my heart."

Thanks for watching!

Click the List icon to subscribe to our YouTube channel.

Plus, check out this other cool stuff we know you'll love too!

For more infomation >> The Untold Truth Of Becky G - Duration: 4:10.

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