Thứ Sáu, 30 tháng 11, 2018

Waching daily Nov 30 2018

Predator (1987) Cast : Then and Now ★ 2018

For more infomation >> Predator (1987) Cast : Then and Now ★ 2018 - Duration: 3:23.

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Bedrohliche Entdeckung: Sind Viren selbstständig lebensfähig?! - Clixoom Science & Fiction - Duration: 4:44.

For more infomation >> Bedrohliche Entdeckung: Sind Viren selbstständig lebensfähig?! - Clixoom Science & Fiction - Duration: 4:44.

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50+ ideas Plants To Grow In A Greenhouse | Garden Ideas - Duration: 7:11.

For more infomation >> 50+ ideas Plants To Grow In A Greenhouse | Garden Ideas - Duration: 7:11.

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findher die Webserie | Am 04.Dezember geht´s los - Duration: 1:03.

For more infomation >> findher die Webserie | Am 04.Dezember geht´s los - Duration: 1:03.

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Amazing Chocolate Cake Decorating Compilation 🎂 Most Satisfying Videos For Chocolate Lovers 😍 - Duration: 10:28.

Amazing Chocolate Cake Decorating Compilation

For more infomation >> Amazing Chocolate Cake Decorating Compilation 🎂 Most Satisfying Videos For Chocolate Lovers 😍 - Duration: 10:28.

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Миграционная политика Турции. Что ожидает иностранцев? - Duration: 5:57.

For more infomation >> Миграционная политика Турции. Что ожидает иностранцев? - Duration: 5:57.

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Here's Why The Biggest Loser Is Totally Fake - Duration: 4:09.

NBC's long-running hit reality show The Biggest Loser provided undeniable results for contestants,

like massive weight loss and enormous lifestyle changes.

But was it all legit, and were those changes all positive?

As it turns out, no, not really.

Here's why The Biggest Loser is totally fake.

While contestants appeared to be weighed once a week, that period actually changed based

on filming schedules, according to Season 3 runner-up Kai Hibbard, who has frequently

spoken out about her negative experience on the show.

"I'm saying that it would be most times longer than a week, and I believe once in my season

it was less than a week, but it wasn't always a week, no."

This means audiences at home witnessed large fluctuations in how much weight the contestants

would appear to lose from week to week.

"It's actually 20 days later that you see somebody dropping 30 pounds."

Season 2 contestant Suzanne Mendonca told the New York Post that a show doctor advised

contestants to eat baking soda to fight dehydration, but she alleges that recommendation was designed

to covertly make them retain water and thus be eliminated, so that more dramatic contestants

could stick around.

"Did you take it?"

"No, I did not.

I just walked away from it.

There was no way I was going to ingest baking soda."

Mendonca also told Entertainment Tonight that she regained 130 pounds after leaving the

show.

"There's so many unhealthy things they do on the show that are not sustainable in real

life."

She told the GLOBE,

"I was eating baby food.

I'd wrap myself in garbage bags to sweat.

We would use the sauna for six hours a day.

People were passing out in the doctor's office."

Other contestants went even further with their allegations, claiming staff encouraged them

to take illegal drugs, including Adderall and the FDA-banned weight loss substance ephedra.

2008 contestant Joelle Gwynn, who was coached by Bob Harper, told the New York Post,

"He goes away and his assistant comes in.

He's got this brown paper bag that's bundled up.

He says, 'Take this drug, it'll really help you.'...

I was like, 'What the f--- is this?'

I felt jittery and hyper [after taking it once]."

Authorities launched an inquiry into the show in May 2016.

The program has denied the accusations, saying in a statement,

"We prohibit the use of any illegal substances, in addition to the many other rules and procedures

of the show that are designed to ensure safety."

Past contestants have revealed that the televised weigh-in scale isn't actually even a real

scale.

"When they step on the scale, don't even know their real weight and how much they dropped."

She added that contestants are weighed two days prior to the episode's weigh-in.

An executive producer eventually set rumors about the scale to rest, telling the Today

show that contestants are, indeed, weighed beforehand and the weigh-in on the big, snazzy

scale is just a prop used for television.

Contestants desperate to stay on the show sometimes resorted to extreme and dangerous

measures to lose a few last-minute pounds.

Season 1 winner Ryan Benson wrote on his blog that he was so desperate to win that he abstained

from eating solid food for the last ten days before the final weigh-in.

And for the entire last day, Benson claims he put absolutely nothing in his body, not

even water.

He wrote,

"In the final 24 hours I probably dropped 10-13 lbs. in just pure water weight.

By the time of the final weigh-in I was peeing blood."

"I sat in a sauna, and I ran on a treadmill in a rubber suit and did whatever I could,

you know, it was very unhealthy what I did."

While the show made it clear that contestants were exercising constantly, it didn't show

just how much.

According to The Guardian, competitors were actually grinding out six to eight hours worth

of exercise a day.

Not only is this far more workout time than is recommended by doctors, it's also much

more than the average person could reasonably commit to.

"I can't…"

"YES YOU CAN!

Don't you can't me."

A National Institute of Health study confirmed several contestants' claims that the show

wreaked havoc on their metabolisms and left them prone to quickly gain back the weight

they lost, and more, after returning to regular life.

The show has denied the allegations.

For more infomation >> Here's Why The Biggest Loser Is Totally Fake - Duration: 4:09.

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WER ist BESSER - Duration: 10:32.

For more infomation >> WER ist BESSER - Duration: 10:32.

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(ENG SUB)There is a song that has sorrow and joy at the same time? MAMAMOO - Wind Flower MV reaction - Duration: 11:04.

Hello everyone. This is GoToe

Today's MV is MAMAMOO new song WIND FLOWER in BLUE'S album

This is 3rd album of 4 season 4 color project

1st, Starry Night

2nd, Egotistic

and this is for SOLAR

Solar's color, BLUE

and S from Solar

So, BLUE'S

Remembering the first and second images is still alive, and it is time to see the third one, and 2018 is almost over.

Let's take a look at what kind of melody and lyrics this time

Unlike the old music video, it feels very rough

Previous film feeling

I think here is HONGKONG

The concept of this song is lonesome?

Feeling of this MV is really sensitive like IG

I will try to interpret it

Concept of MAMAMOO is always certain

They are talking about the loneliness after separation.

So far is the overall feeling

I think here is HONGKONG

I am sure when I see that buildings

A double-decker bus that is like the symbol of Hong Kong

How can the concept change so much every time they make series?

If you listen to all three songs, it's really different.

Especially in concept of each MVs

Oh... I know that place, that building is so special

Like previous film movie

Failed in last scale

Shooting in Hong Kong is the best choice

Had I not liked you then

When I think about autumn, the first emotion that comes to mind is desolate, so all the latest songs are songs on the theme of farewell.

That is real MOVIE

They never smiled in this MV yet

I saw a laugh when HWASA danced

But main emotion of this song is Lonesome i think

I want to go abroad.....

Fail

Coming coming...

LONESOME>..

There are not many cases where the middle of the song is empty like this.

COOL

Nice production

The appearance of the master of the pub

It seems to be watching Hong Kong movies in the 80s and 90s.

Look at her!!

OMG

It seems like friends are gathering and comforting after separation.

FORGET HIM!!!!!!!!

Mcdonald...?

MCdonald.. Soft icecream at the end...?

At the end they seem to forget laughing

Mcdonald... Icecream...

Yes we saw WIND FLOWER, their new album BLUE'S

Obviously I saw a music video and I feel lik seeing a movie

I've never imagine a mood like this

If you have seen the first and second series, you will agree.

It's hard to find a common part of a singing song in the same group

The atmosphere and feelings are all different. This time they seem to be singing the dullness of autumn.

But it is not sadness, it seems to overcome the sadness at the end.

As you can see from the lyrics, the wind makes me feel better, There is a lonely, happy night.

Typical songs focus on the sorrow of parting, making the listener feel sad

If not, I can show courage as 'I can live without you.'

But it's the first time I've ever heard a song with both.

That is MAMAMOO

As I mentioned before, the atmosphere of this song and the atmosphere of Hong Kong goes well together....

If you've been to Hong Kong, you know, the nightlife in Hong Kong is world famous.

There are so many buildings in high buildings.

At night, all the buildings will light up and fire the laser.

But do you know about Hong Kong Noir movies?

He wears a long trench coat and has a really lonely figure with a toothpick in his mouth.

So there is no better city than Hong Kong to express these two opposing feelings.

There is nothing more to say about the song. I can always believe and hear

It's amazing how they thought I would embrace both joy and sorrow in a song.

And it is even more wonderful to express it perfectly

The music video is really unique.

As you can see from the music videos of other singers, this is not the case.

While expressing lonely emotions, they show a black and white screen or a distorted screen, but they seem to have actually gone past

It does not just mimic it, but it always shows something.

It really looks good because it gives the impression of going to the 80s and 90s.

RESPECT them

For example, like this

Normally people could wear a pants and a jacket for me to feel like a boy.

But they actually dress up as men.

It looks really good because it shows something so surely without imitation

Never disappoint. Believe and listen

I am already looking forward to what the fourth series will look like.

For more infomation >> (ENG SUB)There is a song that has sorrow and joy at the same time? MAMAMOO - Wind Flower MV reaction - Duration: 11:04.

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Winter Travel Safety Tips (Damsel in Defense Tools To Help You) - Duration: 12:51.

I hope your morning is off to a much better start than mine it was a rough

one my little boy decided to wake up about

1:30 and then if we literally just got up and got out of bed 3:30 this morning

so that it's been really fun today as you can tell from the title I want to

talk about winter travel safety tips you're going to visit family or you're

gonna go visit friends this holiday season now is the perfect time to talk

about some tips for those of you that may maybe don't

know me my name is Meredith Rines, I'm an Independent Damsel Pro with Damsel in

Defense we are a company built for women our sole mission is to help equip women

was with self-defense tools and products to help better protect themselves

educate these women on how to use these tools and just more knowledge on how to

be better prepared so that they feel empowered if a situation arises and that

a lot of times a lot of people think that when we talk about self-defense

we're thinking of someone attacking us and yes that has a lot to do with what

we sell and what we offer but in reality a lot of times it's just being better

prepared so we do have a lot of products that help women just feel better

prepared more confident and just safer when they are by themselves or when

they're traveling even with their family and their young kids you know here in

southeast Missouri it is cold it is really cold they are predicting snow for

tomorrow you know one of the first things that I would always recommend is

take a look at your tires are your tires still good for winter I know that

recently I had to go and get my tires change I had to go buy new tires I had

to go get the amount to go check your tires out if you don't know the trick

you take a coin and you will flip it upside down to where the head is upside

down in the tire if it reaches the top of the coin of the head on the coin then

you need new tires so you could also go by the tire gauges and things like that

that will do it electronically you can go ahead it looked at at you know an

automotive store if you really don't know but go make sure that your tires

are good for winter you can get some good ones at some local stores local

automotives I got mine from tire rack calm because

they were a little bit cheaper and the ones I wanted that rated high for my

vehicle my local place did not sell them for the price I got at tire rack so just

go make sure that your tires are safe and ready to go for winter air pressure

is good and all four tires just take a quick look before that the winter

weather really hits the second tip I want you to have is I

want you to have a emergency kit this kit should be in your car all year long

but I want you to add a few things to it for winter so for instance damsel and

defense cells what we call it junk in the trunk

it is a kit it's got jumper cables gloves emergency blankets it's got rain

ponchos it's got a whistle it's got a first-aid kit it's got all these things

in it to help you be better prepared if your car breaks down or maybe you you go

to start it in the parking lot at the mall and it doesn't want to start

anymore or something like that so it is a kit for that but even if you don't

want to go purchase the junk in the trunk which I would highly recommend

still create your own so you're going to need jumper cables you're going to need

a first aid kit and you can get all of this at Walmart you can go get it from

Amazon you can you know create your own first aid kit for us I have a first aid

kit and then I actually added burn cream and I added allergy medicine and

benadryl to it because I have super bad allergies so does our Sun and that one

time we went camping my husband got burned and I added burn ointment and

cream to our first-aid kit like the very next day when we got home you can adjust

your first aid kit however it fits your family and your needs but have jumper

cables first aid kit gloves so that if you have to change a tire you can do

that you also want to have some sort of rain poncho or something like that so

that if you do have to get out in the rain you are a little bit more protected

now when it comes to winter time my biggest thing that you should be adding

to that is things to help you when it's cold out so you need to add a blanket

you need to add boots and heavy socks possibly even a coat in a you know a

like a winter hat you need something so that way if you are stranded and you've

got a walk um you know half a mile or you've got to change the tire and it's

snowing out the last thing you want to do is do that in some light cardigan

because that's all you've grabbed for the day and you don't want to you know

what if your car isn't starting you don't want your kids freezing in the

back so make sure that you have a blanket and some boots

some heavy socks and maybe even a coat or two for everyone in the back of the

car and you can you know get a plastic tote you can get a big old you know 31

bag and create your own emergency kit if that's what you want to do

I also recommend for winter time making sure that you have an ice scraper in

your car I can't tell you how many times in college I was like out in the parking

lot with a credit card like scraping the ice off my windshield because I always

forgot my ice scraper and I always had like a plethora of them in my apartment

because that's the one thing my dad always gave me and yet I somehow always

forgot to put it in my car snacks for your kids if you've got

toddlers I've got a little boy who's two and a half

trust me snacks can be a huge lifesaver for you so make sure that you have

snacks for everyone and if you have pets include those as well include snacks are

a little bit of dog food for them my mom who used to travel for work a lot she

you know worked a few hours away so she would come home on the weekends and

there was one time and it was they starting to snow she's trying to get

home they were shutting down highways like the highway right behind her she's

just trying to get home she got about 45 minutes away from our house and they

shut down the highway they shut down every road that got to you know the

small town where she got stopped at to our town and she had her little Westing

her little tribal dog with her and she was stranded there was nothing there was

no stores open because the weather was so bad and so she you know barely got a

hotel room luckily she carried a ziplock bag full of dog food she just some for

some instinct had that in her car and luckily she had it so now not only does

she have snacks that she could eat and water and things like that so make sure

you have water but she also had dog food for her dog and that is a huge relief

when you're traveling and you've got you know your kids with you if you're you've

got your dogs with you you know you're at least knowing that you're taking care

of the people that rely on you for food so I have snacks

I've got dog food I've got bottled water you want to make sure you also have a

knife because the last thing if you need to cut

thing open if you need to you know screw a screw on something knows what but make

sure you have a knife so you need to have some sort of box a plastic tote or

a big bag and you need to have jumper cables a blanket a first-aid kit

gloves winter hat coat maybe a rain poncho you'll also need a knife some

snacks some bottled water and I also recommend a flashlight as well and this

is one thing that I am super guilty of is that I have flashlights

I you know I used to carry two or three in my glove box didn't know if they

worked so make sure that you go out you check the batteries in your flashlight

or you grab like a rechargeable flashlight I'll show you the one that

damsel in defense carries and this actually I grabbed it out of my car this

morning it is a six in one auto tool flashlight so what is really cool about

this is that it is rechargeable so you can easily plug it in it's also a

charging Bank so that way if maybe your car dies and your cell phone's dying

you've got a call for help you got to call 9-1-1 you've got a call for maybe

you got an accident you got to call a tow truck or something and your phone's

dead because trust me moms who let their kids play with their phone have probably

experienced a dead battery because of that so this is actually a charging Bank

it comes with a USB cable so that way you can easily charge your cell phone

and you can easily charge it from your cigarette lighter or USB port in your

car as well which is what I do it's got a flashlight so it's a pretty bright

flashlight I'm trying not to blind you it's a pretty bright flashlight it also

has a little bit dimmer of a flashlight so that way you don't have to use the

whole battery and then it also has a strobe light as well another part that I

really like about this is that is this right here these five dots are actually

magnets so you can easily stick it onto the roof of your car and then you can

turn this on and now look you've got a beacon you can easily call for help

you can tell police officer hey I slid down into a ditch I'm not exactly sure

where I am but I'm gonna have a red flashing light on the top of my car

somewhere between mile marker you know twelve and eight

come find me it just makes it a little bit easier for someone to spot you it

also has one of those really loud alarms I shared this in my last live video with

the holler his the personal alarms it also has one of those so I'm gonna click

it on and you're probably gonna hear my dogs take off Shh yeah it is very loud

it is very list time I did not hold it to my ear like I did last week so this

is a really great tool like I said it is rechargeable so if you you know forget

to change the batteries because that's just that's I mean that's who I am

you can easily say oh and you charge that grab it out of the console plug it

in while you're taking off on the road and guess what it'll be charged when you

need it another great feature about this is that right here this is a seat belt

cutter if you for some reason get into an accident or something happens and you

need to cut your way out of your seat or cut your kid out of the back seat out of

their car seat to get them out of the vehicles because it's safer I know a lot

of times you see on highways you know when the roads slick one car slides into

another and another and another and it's just non-stop the last thing you want to

do in a situation like that is stay in your car you're going to keep getting

hit so if you can't get yourself unbuckle because you've been in an

accident it locks up or you can't get your kid unbuckled at least you can grab

this tool here slide it cut it and get yourself out away from more wreckage

another great feature is that it's got this here which is a tea glass punch but

it's a breakaway glass punch so that way if you are stuck in some situation and

you can't get your door open and you desperately need to get out of your car

you can uncap it take this and now you can break your window out so that you

can get out of your vehicle so this is something that I would recommend

everyone carry in their glove box or in their console if it's not necessarily

this six in one tool maybe it is something else but find a flashlight

find a knife find a glass punch find something that will help you feel better

prepared and safer when you are traveling I know a lot of times I take

off by myself with our little boy even if it's just around town or

you know go on a little little ways out of town it nothing makes me feel better

than feeling having some sort of tool to help me feel better protected so this

tool here is a great addition to your roadside emergency kit so when you are

traveling in the wintertime you just want to make sure that you have things

in your car to help you feel protected like I said that blanket the water the

jumper cables maybe even some salt so that if you get stuck on the road or you

get stuck in someone's driveway you can pour a little salt out and now you can

easily get yourself out if you wait till the first snow or the first ice you

probably are not going to find salt anywhere in any store in your town but

you could always grab cat litter I use that a lot in college because it was

cheaper than the salt and I always waited until it was too late so you can

always grab something like that to help you get out of a bind but if you've got

questions on what kind of roadside kit you need make sure you leave a comment

below and I'll help you get whatever items you feel best with inside your kit

help you find the places that you can easily get them at the best price thank

you so much for watching

For more infomation >> Winter Travel Safety Tips (Damsel in Defense Tools To Help You) - Duration: 12:51.

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Paul Kalkbrenner Fanbox Unboxing - Duration: 9:47.

For more infomation >> Paul Kalkbrenner Fanbox Unboxing - Duration: 9:47.

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CLICK ON VIEDO TO GET 20k MANA! Achievements (Most Best) - [v4.1.4 Update] - Summoners War - Duration: 6:37.

Basically just replicated the whole thing with guilds and kind of made it

so you also get achievement points which at the end of the day you are gonna be able to return those and

Get a lighten dog scroll in theory. I doubt that I will ever reach that sort of rank

I doubt that I will ever reach that sort of rank. I doubt that. I will ever reach that sort of rank. Oh boy

Oh boy

Oh boy, the new update released yesterday and I already did one video kind of critiquing one aspect about it

But little did I know the actual in-game

Rewards that come to us introduced the community doesn't really seem to be too happy about it

So in today's video, I want to take a look at them and kind of give them some improvement suggestions

We also got a couple of memes that I found on reddit after like five minutes of research

So let's just get right into the video. Shall we?

So it turns out that the one time where I actually take my time to edit an intro for the video the next day

That's gonna be the day where come to us decides to fix an issue right away

And do your one hour patch to fix all of the problems that people were complaining about well, not really

But at least they tuned them some of the achievements before people even notice at this point

I do want to actually congratulate counters for their fast response. It's still a long way to go

But thanks for your contribution to the mean economy

Player new achievements error compensation

Hey just was wondering is this an out of season April Fool's joke

But don't you need mana

Alright, alright that's enough of the meaning for today

I'm gonna just quickly look through the achievements with you guys and kind of see what country has changed

So from what I've heard back at launch

They had achievements such as finishing Guardian 3 things of that nature and I feel like those sort of things I find

It's ok for those sort of things to be in the game

but one you actually have really good rewards that pretty much everybody wants to have such as

The light and dark all that come to us kind of promised everybody

I mean whenever come to us introduces something

In the sort of like event former people are automatically I just want to have it and they got like really mad if they're not

able to access it

I mean

I'm just thinking about homunculus and how people got like extremely agitated

Back in a day when they realized that they are not able to form it as mid-game player

And I do have to agree that I feel like those sort of rewards

I would give it you pretty much everybody like the light and dark skull if you try really hard and if you're

Sort of early endgame in my opinion. It's totally fine to give out those like dark Scrolls what other games do whenever they do?

Achievements they end up giving a lot of those cosmetics or things that actually do not have a lot of impact on the game itself

To people so if you look at the statues that you can buy from the crafting shop where you have to clear

let's say Giants beat and Dragons beat an necro v10 and

Some sort of elemental Guardians. I feel like that's a pretty good metaphor for how come to should be approaching those sort of things

I mean, obviously

Clearing Giants beat and at this point it's not the biggest challenge in the game right now

but kind of just make it an optional thing for people to

Have some additional decoration have some additional cosmetics to show off to other people

I know that a lot of people actually really are

into those sort of status things in a game to show how much time they've invested to show how much

Dedication they have another option would be just giving a Lea for instance additional stuff that she can wear

Maybe a different mount that you can get after you have at least like let's say 30 mounds you get an additional amount

Is some sort of like collectors mount that you only get and people realize that people recognize that would be a really interesting

Addition when I first looked at skins. I kind of thought they would pretty much go the same route

and again

this would be a perfect option for come to us to have some additional rewards for instance get Guardian one in arena and

Give people some additional skins

I know that that would take a lot more effort and

Programming but at the same time they kind of showed it

They do want to go for these sort of routes when I look at let's say the RTA skins

Well, come to us shows that they are not only doing stuff for people that actually pay them money

Even though obviously when you reach Guardian chance, you must have spent a couple of bucks on the game already

So before I end today's video

I do want to ask you guys one more question as you guys can see I got three not 5s that we pulled over the

Last let's say two or three month and I finally finished actually devil mining all of my real units that I utilize

So now it's gonna be time for me to decide between those three units

I do also have already six start - sure that I could potentially build for some cleave teams

So this question goes out to you guys which one out of thousand at five?

Do you guys want me to build and test I know that the wind paladin he is a really strong unit in general

But the thing is that my account I don't have a fire Phoenix. I don't have a mole long

I don't have a retouch units that go very well with her

So because of that reason I mean, she's still a really amazing healer and stuff, but she's not totally game-changing for me

So going for a philia for let's say one of those Katarina cliffs for RTA things of that nature

Would in theory be something worth looking into in my eyes and same goes for the fire. Hell lady rocky

first of all

I already have both other hell ladies fully built and I'm using them and I really love them

And I definitely like her second skill. So let me know the pros and cons of either one of those units

Let me know if you already built one of them because I'm actually curious

Until then see you guys in my next video. Bye. Oh before I forget I want to know instead

I'm gonna be in Berlin on the 8th till the 11th December

So if you guys are in the area, let me know

I'm gonna be meeting with a couple of come to us employees. Maybe visit the office again hang out with them

Maybe record some streams

We're gonna have to see but it would be pretty cool if I could be hanging out with some of my subscribers as well maybe

Go out for some drinks

something along those lines

Just let me know in my comment section or just hit up my private EMS if you wanna maybe arrange something else wise

You

For more infomation >> CLICK ON VIEDO TO GET 20k MANA! Achievements (Most Best) - [v4.1.4 Update] - Summoners War - Duration: 6:37.

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How To Say Common English Expressions! | Small Talk - Duration: 22:41.

Well hey there! I'm Emma from mmmEnglish!

In this lesson, we'll go over the pronunciation of some

really common English expressions that native speakers

use when they first meet someone.

Hello, how are you?

I am well, thank you.

Do you have plans today?

Would you like to get a coffee with me?

I'm afraid I can't today.

Perhaps we could meet another time.

That's not a problem.

I suggest you call me when you are available.

Did you understand that whole conversation?

I think that you probably did

and I also think that most native English speakers

that you come across, they don't actually speak like that,

right?

If only everyone spoke as clearly and with such

good pronunciation.

But let's take a look at a more realistic conversation,

something a little similar to what you'd

hear in the real world.

Hey how you going?

Hey, not too bad.

What are you up to today, do you want to grab a coffee?

I'd love to but I'm a bit busy today.

I've got a few things on later.

That's cool.

How about you give me a call when you're free?

So native English speakers have a habit of

reducing and contracting words when spoken

and we linked sounds together when we speak

so it's really difficult to know where one word ends

and another word starts. It's especially common

when we use everyday expressions,

really common ones. We use them so much

that we get lazy with our pronunciation.

But that can make it really hard for English learners like

you who are practising with conversation that's like this

but most of the time this is the actual situation.

So in this lesson I'm going to go over some common

and natural English expressions that you'll hear

and maybe even use yourself every single day.

By the time that we're done, you'll have a better idea

what these expressions mean and how to respond

but you'll also know how they're pronounced naturally

by native English speakers.

And it could be quite different to what you think

and make sure that you hang around until the

end of the lesson because I've got a surprise for you

and a few bonus expressions to practise with me.

Let's start at the beginning. There are lots of different

English greetings. Things that we say when we first

meet someone.

Good morning. How are you? All of those things.

But let's focus on 'How's it going?'

So this is kind of a strange one.

How's what going? I'm not going anywhere.

'How's it going' is a really common greeting.

It's an informal way of asking someone how they are.

So you might even say this to your boss,

if you get on well together.

But you probably wouldn't use it in formal situations

You would use it when you call your friend.

Say "Hey, how's it going?"

If you ran into your neighbour at the supermarket,

they might say to you "How's it going?"

It's informal it's friendly and it's used all the time.

So let's take a closer look at the pronunciation.

So firstly, we don't pronounce the full verb 'is',

we combine 'how' and 'is' together

to make a contraction 'how's'.

It's really unnatural to say 'How is it going?'

in this context so make sure you use the contracted

form like native English speakers would.

So notice how the letter S is pronounced

as the voiced /z/ sound, right?

Next trick. When a word starting with a vowel

follows a consonant sound, any consonant sound

but in this case /z/

then we can link those sounds together.

Not

Bit

They should push together those sounds 'how's it'

and finally you may not hear a native speaker

pronounce the final G here in 'going'.

So this expression is really casual you'll often just hear it

pronounced with /n/ at the end instead of

So that's 'goin' instead of 'going'

So let's put it all together.

'How's it going?'

The intonation goes down at the end.

You try it!

Awesome! That sounds really good!

Alright let's try another now.

When this happens all the time, a time when you're

getting introduced to someone new.

Someone that you've never actually met before

but you know a lot of information about them.

So maybe it's the husband of your colleague

and your colleague talks about her husband all the time.

You don't know them, you've never met them before

but you know of them. You know some information

about them.

Well then when you meet them it's really common to say

"I've heard a lot about you"

It's a really nice way of saying my friend tells me

about you all the time.

I feel like we know each other already.

Really friendly and it's so common

and it's a very polite response.

I've heard a lot about you.

So for example

"Hey this is my friend from uni that I always talk about."

Ah, yeah I've heard a lot about you!

So nice to meet you.

Let's take a closer look at the pronunciation.

'have' at the start of the sentence.

It usually joins together with the subject

in spoken English so it becomes a contraction.

for example.

Not 'I have' but 'I've'.

Make sure you have that consonant sound

coming out right it's one that you sometimes forget

isn't it? On the end.

Now the H of 'heard',

it often gets a little lost here.

It's like the sound from the end of 'I've'

links directly to the vowel in 'heard'

Now these words all pull together, don't they?

You can hear those sounds coming together

and in fact we hear the flap T there as well.

Well in my Australian accent you do and it's also

really common to hear that in American accents as well.

But the T almost sounds like a /d/ sound

and that happens often in English when the letter T

is between two vowel sounds like here.

Now even though the letter T is at the end of the word

'lot' it's followed by a vowel sound and in spoken English

these words would pull together

so you get a T between two vowel sounds.

It makes /d/ sound.

With that T at the end, you'll hear a stop T.

So I don't fully release the air after that T

to make a complete T sound. Not

but

Don't release the air.

Let's try it all together now.

Your turn.

I've heard a lot about you.

Now if you said that to someone, it's really common

for them to say back to you

all good things I hope,

like "I hope that everything you heard about me was

positive".

So be ready for that. You might even decide to say "Yeah

Of course all good things!

I've heard all good things about you!"

All right so we've broken the ice a little there but now

where do we go? What next?

What are you up to? Up?

What are you up to?

If you've ever been confused by this expression,

you're not alone,

it's even confusing for me when I think about it.

'What are you up to' is another way of saying

what are you doing now?

If you're curious about what your friend is doing,

you could say "Hey, what are you up to?"

Or you can use it with another time expression

to ask about future plans.

Do you have any plans tonight?

What are you up to on the weekend?

Do you have any plans on the weekend?

So this expression has a couple meanings.

So when we start looking a little closer at the

pronunciation, it gets really interesting.

Now remember that flap T from before .

Here it is again.

In spoken English, 'what' and 'are' come together.

The two vowel sounds make the the T sound

turn into a D.

The word R is unstressed here so it reduces right down

to become the schwa sound.

And 'you' also reduces down as well.

We hear the schwa.

So 'what are you' becomes

And you'll hear that question all the time

in spoken English.

It's kind of confusing, isn't it? But understanding

how these words are spoken will help you to understand

more native English speakers.

But let's get back to this question.

So the unstressed schwa and the

vowel sound that you hear in 'up' are very, very similar.

So they actually pull together.

So you really just hear 'you' as the

sound.

Crazy huh?

And you wonder how sometimes it's really difficult

to understand native English speakers, right?

You have a go.

Now it's important to note that there are a lot of

different variations between accents

so you may hear

where the ch consonant sound is used.

Try it.

So this is such a common expression in English.

If you hear a whole lot of mumbling at the

start of a conversation with a native English speaker,

don't freeze because they are probably just using

these really common expressions

and being lazy about it.

So for you, understanding how the natural expression is

different from the written words

is really, really important.

Now to answer this question,

you would simply explain what you are doing

at that moment or your future plans

if there was a time reference.

But if you're not doing anything particularly interesting

or you don't really have anything planned

then how do you answer this question?

You say..

Now it's hard to believe that even these quick responses

actually reduce down.

So we don't hear the T in 'not'

Again that -ng when spoken quickly at the end of a word

it sounds more like just

instead of

You might also say

or

So this is the unstressed form of 'just' and it sounds like

So this also helps to explain that the activity that you're

doing at that moment, it's not really important

and notice as well that I've completely dropped

the pronoun and the auxiliary verb.

I didn't say "I am just finishing this email"

I could but often native speakers will drop this

information if it's unnecessary.

So the question that was directed at me

"What am i up to?"

I don't really need to clarify that in my answer.

I'm talking about myself right?

So I dropped it, it's not that important.

So tell me what did you think of this lesson?

I hope that it was useful for you.

In a minute,

I'm going to take you on a bit of an adventure

outside of my studio to practise some more

common expressions - ones that I use all the time.

But before I do, I want you to add some common

everyday English expressions that you want me

to include in a lesson just like this in the future.

If there is any that you want to understand more then

add them into the comments below

so that I can make a lesson.

Hi!

I'm ready to practise!

Okay! Hey I've got an idea. Why don't we practise

outside? I've never really filmed outside before but

it's probably going to be really windy, bit of traffic,

but I've been meaning to do it for a while.

Do you want to try it?

Let's just give it a go, yeah?

Sure!

Alright so, 'give it a go' is something that I use

all the time.

It means to try something new, right?

Like right now, I've never filmed outside before

and I'm not really sure how it's going to turn out but

I want to just see how it goes anyway.

I would say all the time give it a go.

So depending on who you talk to,

you might hear people say "I'll give it a shot"

or "I'll give it a try" or "I'll give it a crack"

All of these expressions that have really

similar meanings. For me I always say "give it a go"

It's really easy to just roll off the tongue. I'm going to

talk about how all of these words kind of push together

when they're spoken naturally because

you will never hear someone say "let's give it a go"

but instead "give it a go"

and so what's happening is all of the words that end

in the consonant sounds, are actually linking to the ones

that follow that are vowel sounds.

So instead of

and notice how it's unstressed so it reduces down

to the schwa sound.

And also that T is a stop T which means that I'm not

fully pronouncing it, I'm not letting the air go afterwards.

I'm not saying

but

So it's stopping, I'm not releasing the air.

So that article,

its a schwa and it reduces right down.

You might even hear that T, that flap T

sounding more like a D there because naturally in my

pronunciation, with my accent,

it'll reduce to that flap T sound.

instead of

So why don't you give it a go? Try it.

Let's give it a go.

Right now, let's go.

Hang on a second I've got to get my phone.

Okay now let's go give it a go.

I'm going to take this. Hi mum.

Hey. Can I give you a call back?

I'm a bit busy. Yep.

Alright I'll talk to you soon.

Hang on a sec, I'm not coming to dinner tonight.

I'll come over tomorrow. Okay. See you.

Alright so that, I said "hang on a sec"

and I say that all the time.

It's a really casual informal way of saying

just wait a moment. It's a little bit more, you know,

because we're friends and we're just hanging out,

it's much easier, you know and much more relaxed

to use that expression so 'hang on a sec'

What's a sec?

Well a 'sec', is it's a short version of the word 'second'

so we're going to focus on the first three words

So they kind of all come together, don't they?

When I say them quickly.

And that's because the consonant sounds at the end

of these words links straight to the vowel sounds

that follow.

So the 'a', the article links straight on behind.

It's just a schwa, it's unstressed.

It's really soft and flat.

Try it with me.

Nice one!

Let's try another!

With those clouds, we might be running out of time.

We've got time for one more but let's do

'running out of time

because we are, look at these clouds.

It's a really common expression, it's an idiom

that you might already know but we're going to focus on

the pronunciation so first up we've got a contraction.

'We are', the auxiliary verb 'are'

comes together with the subject 'we're'

So instead of saying 'we are' - it sounds quite sort of

stiff and formal

but you know if you're speaking more naturally

just like a native English speaker would, you would

probably just contract those two things together.

And then at the end of 'running' usually what happens

with native English speakers is instead of pronouncing that

sound at the end, they get really lazy

and they'll just pronounce the

Then we've got 'out of time'.

Now if they're pronounced really clearly you can hear

all of those words but instead

when spoken naturally you'll hear

'out of' becomes

And thats, you'll see the flap T there. You'll see

that will reduce, that will become the /d/ sound.

That's my accent anyway. The Australian accent,

will use the flap T, same with the American one,

you might hear people say

but most commonly

And 'time' is a stressed word there,

so we hear it really clearly.

or

Why don't you try it?

Well I hope you enjoyed that lesson. It's been fun

taking you outside and I think we're going to keep going

with this we're going to keep giving it a go.

If you enjoyed this lesson, then make sure you

subscribe to the channel by clicking that

subscribe button over there and if you're ready to

check out some new lessons with me,

some pronunciation lessons or lessons about

natural English expression,

then check out these ones right here

and I'll see you in the next lesson!

For more infomation >> How To Say Common English Expressions! | Small Talk - Duration: 22:41.

-------------------------------------------

Channeling The Holiday Spirit | Long Island Medium: Best of the Holidays - Duration: 6:57.

[ CHRISTMAS MUSIC PLAYS ]

Theresa: YOU KNOW, I ALWAYS SAID THERE IS

NO RIGHT OR WRONG WAY TO GRIEVE

BECAUSE NO MATTER LONG WE'VE LOST OUR LOVED ONES,

CHRISTMAS IS ALWAYS HARD.

♪♪

BEING THAT I'M GOING UP AGAINST THE MEATBALL MASTER,

I'M GONNA CHANGE UP MY RECIPE A LITTLE BIT.

WHAT DO YOU THINK THE KEY IS TO A GOOD MEATBALL?

THE KEY IS NOT GOING CRAZY WITH THE BREAD CRUMBS,

IF YOU ADD BREAD CRUMBS.

I DON'T EVEN USE BREAD CRUMBS!

THEN THAT'S THE WAY TO GO.

IF I STILL HAD THE CHICKENS, I'D USE THE FRESH EGGS,

BUT I GOT RID OF THE CHICKENS.

UH-OH.

WHY AM I SAYING THAT? YOU USED TO HAVE CHICKENS?

I FEEL SPIRIT, SO I WANT TO TALK ABOUT

THE FATHER THAT'S DEPARTED.

IF IT'S NOT YOUR FATHER, IT WOULD BE GRANDFATHER.

GRANDFATHER.

STEPPING FORWARD, AND WHO USED TO OWN THE CHICKENS?

WHO USED TO HAVE IT? I FEEL LIKE THEY'RE RIGHT IN THE BACKYARD.

I FEEL LIKE I WOULD JUST GO RIGHT IN THE BACKYARD,

GET MY FRESH EGGS. WHO'S THAT?

-THAT WAS MY GRANDFATHER. -OKAY.

WHILE HE WAS IN BROOKLYN, HE STILL THOUGHT HE WAS IN SICILY.

[ LAUGHS ]

BUT NOBODY COMPLAINED ABOUT HIM.

ALL OF A SUDDEN, I'M HEARING FROM MY GRANDFATHER,

AND SHE KNEW ABOUT THE CHICKENS AND SHE KNEW ABOUT THE EGGS.

WHAT'S WITH THE CHANDELIER?

IS THERE SOMETHING ABOUT THE CHANDELIER?

YEAH.

SO, WHAT'S WITH THE CRYSTALS

OR SOMETHING WITH THE CHANDELIER?

WE USED TO TAKE OFF THE CRYSTALS

AND WE USED TO TRY TO SELL THEM AS DIAMONDS AS KIDS.

NO, YOU DIDN'T!

YES, THAT WAS ONE OF OUR GAMES.

IT'S JUST TO ACKNOWLEDGE THAT YOUR LOVED ONES,

THE WAY THAT YOU CARRY OUT TRADITION, FAMILY VALUES...

-YEAH. -...EVERYTHING WHO YOU ARE,

BY ALL MEANS, YES.

AND HE SAYS, "I JUST WANT YOU TO KNOW PROUD I AM OF YOU."

SO PLEASE KNOW THAT EVERYTHING THAT YOU SAY TO HIM,

HE STILL HEARS.

THIS CHRISTMAS IS GONNA BE SO MUCH BETTER.

YOU KNOW, OF COURSE, I'M REALLY RELATED WITH MY GRANDFATHER.

-THANK YOU. -IT WAS VERY NICE TO MEET YOU.

PLEASURE.

YOU GOT A REALLY BEAUTIFUL AND AMAZING MESSAGE

FROM YOUR GRANDPARENTS.

AND I HOPE MY MEATBALLS COME OUT JUST AS AMAZING.

[ LAUGHS ] THANK YOU VERY MUCH.

I APPRECIATE IT VERY MUCH.

HAVE A MERRY CHRISTMAS. -MERRY CHRISTMAS!

♪♪

-HI. HOW ARE YOU? -HI. PLEASE COME ON IN.

-COME ON IN. -NANCY?

-NANCY. -NICE TO MEET YOU.

THANK YOU VERY MUCH FOR HAVING ME IN YOUR HOME.

IT LOOKS BEAUTIFUL FOR THE HOLIDAY.

PLEASE HAVE A SEAT.

THANK YOU.

SO HAVE YOU GUYS EVER BEEN TO A MEDIUM BEFORE?

-NO. -OKAY, GOOD.

-I HAVE NOT BEEN, NO. -OKAY.

BECAUSE I AM A BIT OF A SKEPTIC.

I DON'T HAVE THE ANSWERS,

AND I'M NOT CLAIMING TO HAVE THE ANSWERS.

THIS ISN'T ABOUT ME.

IT'S ABOUT YOU

AND ABOUT GIVING YOU THE GIFT OF HEALING.

SO I WANT TO TALK ABOUT THE YOUNG BOY THAT'S DEPARTED.

IS THAT YOUR SON? DID YOU LOSE A SON?

YES.

SO KNOW THAT HE'S STEPPING FORWARD.

KYLE'S BEEN GONE ABOUT A YEAR.

HE'S MISSED. I STILL FEEL HIM GIVING ME A HUG.

I STILL REMEMBER WHAT IT WAS LIKE

TO GET THE LAST ONE FROM HIM.

DO YOU FEEL THAT YOU DID NOT GET TO SAY GOODBYE TO YOUR SON?

YES.

'CAUSE HE SAID IT WAS TRULY AN ACCIDENT.

IT WAS VERY FAST.

DID YOU ACTUALLY HOLD YOUR SON AFTER HE DIED?

I FELT THAT SOMEONE PICKED ME UP AND HELD MY HEAD

CLOSE TO THEIR CHEST 'CAUSE HE SAYS, "I CAN HEAR --"

-SOMEONE ELSE DID. -SOMEONE ELSE DID.

PERFECT...STRANGER.

-STRANGER. -A COMPLETE STRANGER.

HE JUST WENT OVER TO HIM...

AND HELD HIM AND WAS THERE WHEN HE PASSED.

IT'S A VERY HARD THING TO NOT KNOW WHETHER HE SUFFERED.

IT'S A HARD THING NOT TO KNOW.

HE TOLD ME HE PASSED INSTANTLY.

♪♪

WE WERE UNSURE...

WHAT HAPPENED IN THE LAST FEW MINUTES...

OF MY SON'S LIFE.

SO, UH, HAVING THERESA HERE TODAY, IT HELPS.

HE GOES, "THERESA, MY DAD DOES EVERYTHING...

FOR US, FOR HIS FAMILY.

♪♪

AND HE SAYS, "THAT IS WHY I AM PROUD TO BE YOUR SON."

AND THAT "I AM THE YOUNG MAN THAT I AM BECAUSE OF YOU."

OVERALL, I JUST FEEL AT EASE RIGHT NOW.

AND I AM EXTRAORDINARILY HAPPY

TO HAVE MET HER AND TO HAVE DONE THIS WITH HER.

IT'S A PLEASURE AND AN HONOR TO MEET YOU

AND TO CHANNEL YOUR SON.

HAVE A MERRY CHRISTMAS.

YOU LOOK LIKE GEORGE WASHINGTON.

[ LAUGHS ]

[ LAUGHTER ]

I THINK -- I THINK IT IS INFECTIOUS. SEE THAT?

I THINK LARRY'S IN A BETTER MOOD.

ARE YOU GUYS ALL RELATED?

-Woman: SOME OF US ARE. -SOME OF THEM.

WHO WAS THE MOTHER FIGURE

CONNECTED TO YOU THAT'S DEPARTED?

I JUST LOST MY MOTHER IN THE MONTH OF APRIL.

-OKAY. -I HAVE NEVER MET A MEDIUM, NO,

AND I WASN'T GONNA BELIEVE HER.

DID YOUR MOTHER ALWAYS TELL YOU THAT YOU WERE HER PRIDE AND JOY?

UM, YES, SHE DID.

SHE TOLD ME THAT YOU ALWAYS TOOK CARE OF HER.

HMPH.

SOMETIMES SPIRIT HAS ME ACKNOWLEDGE THINGS LIKE THAT

IF WE FEEL THAT WE WERE NOT ABLE TO BE THERE

FOR OUR LOVED ONES IN THE END.

AND SHE TOLD ME THAT YOU JUST MISSED YOUR MOM'S PASSING.

WE DID.

WE JUST LEFT. [ CHUCKLES ]

YOU KNOW, LIKE PEOPLE WERE REASSURING YOU

THAT IT WAS OKAY TO GO.

-THEY WERE. -THEY WERE.

THEY WERE.

SHE SAYS, "YOU WERE ALWAYS THERE FOR ME."

AND SHE DOES NOT WANT YOU TO FEEL

THAT YOU WERE NOT THERE FOR HER WHEN SHE DIED.

I FELT REMORSAL.

I SHOULD HAVE NEVER LEFT THAT HOSPITAL.

AND I DID.

SHE ACTUALLY LAID ME IN THE BED, AND I CAN FEEL YOU

KISS ME AND SAY GOODBYE.

SO PLEASE KNOW THAT YOUR MOTHER...

RIGHT ON.

...KNOWS THAT YOU SAID GOODBYE TO HER.

SHE SAYS, "I COULD NOT JUST LET GO WITH YOU THERE.

I COULD NOT WANT THAT TO HAVE BEEN THE LAST MEMORY

THAT YOU HAD OF ME WATCHING ME TAKE MY LAST BREATH."

WELL.

SOMETHING TOLD US TO GO HOME,

AND IT WAS MY MOTHER.

SHE WANTED ME TO GO HOME AND BE WITH MY FAMILY

SO SHE COULD GO BE WITH DAD AND MY BROTHER AND...

IT WAS PRETTY -- PRETTY -- PRETTY INTENSE.

-IS THIS YOUR DAUGHTER? -YES, IT IS.

BECAUSE SHE HAS YOU WRAPPED AROUND YOUR FINGER.

[ LAUGHTER ]

SHE SAYS THAT TO EVERYBODY.

"I HAVE DADDY WRAPPED RIGHT AROUND THIS LITTLE FINGER!"

THAT'S MY LITTLE PRECIOUS GIRL IN THAT WHEELCHAIR,

AND I'LL DO ANYTHING, LIKE SHE SAID,

SHE'S GOT ME WRAPPED AROUND HER LITTLE FINGER. [ LAUGHS ]

I'M VERY SORRY FOR YOUR LOSSES. I WISH YOU ALL THE BEST.

THANK YOU SO MUCH.

-GOOD LUCK TO YOU. -THANK YOU.

NOW THAT I TALKED TO THERESA TONIGHT,

SHE -- SHE BROUGHT ME TO EASE.

SO, YES, I AM A BELIEVER NOW.

VERY MUCH SO.

GIVE ME A HUG. THERE YOU GO.

THERE YOU GO. -[ LAUGHS ]

For more infomation >> Channeling The Holiday Spirit | Long Island Medium: Best of the Holidays - Duration: 6:57.

-------------------------------------------

4 Ovos Surpresas do Bob Esponja, Xerife Woody, Thomas e Mickey Mouse em Português de Play Doh - Duration: 14:34.

For more infomation >> 4 Ovos Surpresas do Bob Esponja, Xerife Woody, Thomas e Mickey Mouse em Português de Play Doh - Duration: 14:34.

-------------------------------------------

Best Satisfying Cupcake Decorating Compilation 🎂 Most Amazing Cakes Styles & Ideas 2018 - Duration: 10:30.

Best Satisfying Cupcake Decorating Compilation - Most Amazing Cakes Styles & Ideas 2018

Thank You For Watching !

Hope You Enjoy This Video !

For more infomation >> Best Satisfying Cupcake Decorating Compilation 🎂 Most Amazing Cakes Styles & Ideas 2018 - Duration: 10:30.

-------------------------------------------

LETS TALK ABOUT MY PET ANACONDA AND PET ALLIGATOR!! | BRIAN BARCZYK - Duration: 14:53.

For more infomation >> LETS TALK ABOUT MY PET ANACONDA AND PET ALLIGATOR!! | BRIAN BARCZYK - Duration: 14:53.

-------------------------------------------

White Bean & Spinach Stew with Spanish Cod - Duration: 5:25.

Bienvenidos welcome to Spain on a fork

today we´re making a beautiful

White Bean and Spinach Stew with Spanish Cod

this is the perfect dish for one those cold

and blustery days as it really warms your soul

plus it´s easy to make

uses simple ingredients

has an amazing flavor to it

and it´s done in under 40 minutes

now to make this stew

you don´t need any special equipment

like a crock-pot or an insta-pot

all you need is love

not really but we can all use some once in a while

seriously all you need is a basic pan

and some high-quallity ingredients

speaking of ingredients

I´m gonna be using some

Kiva sweet smoked Spanish paprika in this stew

this is gonna add a beautiful smoky flavor to it

to take it to the next level of greatness

link in the description box below

where you can buy this amazing Spanish paprika

alright let´s get cooking

grab 1 small jar of cooked white beans (= 1 cup)

add the beans to a sieve

and rinse under cold running water

grab 2 cups of tightly packed bagged spinach

crack open a bottle of white wine and reserve a 1/4 cup

reserve 1 cup of vegetable broth

grab 3 large cloves of garlic

remove the skin

and finely mince

grab 1/2 a large onion

remove 1 to 2 of the outer layers (for better texture)

and finely dice

grab a 14 oz/400 g filet of cod (frozen and thawed out)

and pat dry

remove the skin

cut into 1 inch thick pieces

and then cut each piece in half and add to a bowl

season the cod with sea salt

and freshly cracked black pepper

heat a large sauce pan or saute pan with a medium heat

and add 2 tablespoons of extra virgin olive oil

after 2 minutes add the diced onions and minced garlic

and mix with the oil

after 3 minutes and the onion is translucent

add a generous 1/2 teaspoon of

Kiva sweet smoked Spanish paprika

and mix everything together

then add the 1/4 cup of white wine

mix together

after 2 minutes add the spinach into the pan

and place a lid on top

after 2 minutes remove the lid

season everything with sea salt

and freshly cracked black pepper

mix together

then add 1 can (= 1 1/2 cups) of diced tomatoes

season again with sea salt

and freshly cracked black pepper

and mix together

pour in the 1 cup of vegetable broth

add the white beans

and gently mix together

once it comes to a light boil add the cod

gently spread the cod around

and place a lid on top

after 6 minutes turn off the heat and remove the lid

transfer the pan away from the heat

to serve add to the stew to a shallow bowl

and garnish with fresh parlsey

ok guys our white bean stew is done

it smells amazing in the kitchen

plus look how beautiful this stew came out

let´s give it a try and see how it taste

here we go...salud!

so good

that cod is perfectly cooked beautiful texture to it

simple ingredients but they all work so well together

and then that smoked paprika

literally just lifts everything

this is an amazing stew you guys saw it

very easy to make

no special equipment

done in under 40 minutes

if you enjoyed today´s video hit that like button

leave me a comment below

and remember to subscribe

until the next time...Hasta Luego!!

For more infomation >> White Bean & Spinach Stew with Spanish Cod - Duration: 5:25.

-------------------------------------------

Poetic ASMR - Mouth Sounds - Duration: 5:05.

Poetic ASMR

[mouth sounds]

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