How And When To Go No-Contact With A Narcissistic Person.
Staying away from abusive narcissist is required even though it is extremely tough,
you will need a lot of courage and determination to be able to cut your ties with narcissist,
especially when you just discover their behaviour while you already have a deep connection.
That's why I'm going to tell you that you need to get away from the narcissist as soon
as possible while you still can.
Luckily, we have 30 affirmation tactics to fight against them.
These affirmations tactics can help you to regain your sense and composure when you may
being emotionally manipulated by someone, at least, this can prevent you or make you
think before deciding to reconnect with an abusive partner.
Without further ado, let's see the whole lists of useful tactic to achieve no contact with
a toxic or abusive person.
#1 - Silence.
Silence is protection against most psychological violence since you will stop the cycle of
unnecessary interaction.
#2 - Know the right.
All people have right to be free from abuse.
You have the right too.
#3 - You have the power.
Narcissists try to grab your power.
Be sure to take it back as normal person have more than narcissists.
#4 - You have strong will.
Your will determines how brave you are against narcissist.
Fortunately, you have bigger than theirs since they are really afraid of counterattack.
#5 - I'm stronger than trashing threats.
Be sure to say this when they start talking empty.
#6 - I'll defend myself whatever happens.
Remember you are strong and have more power than them.
#7 - I never give up.
Staying away from narcissists is difficult, but you need to try harder.
#8 - My life does not depend on empty promises.
Beware of hovering tactics which incorporates false promises.
#9 - I choose my life.
This powerful affirmation is for making sure you still have control over yourself.
#10 - Loneliness is better.
It is bitter, but it is better than being abused all the time.
#11 - I deserve more.
You definitely deserve more than a punching bag.
#12 - I decide whom to communicate.
You have right, and you can choose.
You can choose people to share your feeling.
#13 - My mental health is priority.
Make sure you always consider your health.
It is not act of selfishness, but it is to safe yourself from inevitable damage.
#14 - Staying sane is more important.
Confused people drive you crazy.
That is why you should consider your sanity before it is taken over.
#15 - I trust my own reality.
#16 - I know and trust what I feel and experience.
#17 - I validate myself.
Those last three validations are important to say every time narcissists use gaslight
strategy.
#18 - I'm worthy, beautiful, brave, strong, and fearless.
Another set of affirmation, and you can put that on tape so that you can hear your recording
every time you need it.
#19 - I'm getting stronger each second.
This is another important affirmation to keep you on ground.
#20 - I made him, or her leave me.
This is the best affirmation considering the fact that it is your biggest aim.
#21 - I will survive.
This affirmation charges you with positive energy as you still have life to live.
#22 - Take no shit.
You should make sure you are not taking any negative affirmation, and that is why you
should say the words before they start attacking you.
#23 - My success is their karma.
Do you want to have sweet revenge?
Make sure you say those words and practice what you are capable of.
#24 - I'm the light.
It is easy to kill narcissists.
Just leave them behind, and they only can be angry with you.
#25 - They miss controlling me.
That is why you should not feed them what they want.
#26 - They do not love me.
That is the reality, and you should make sure you remember that by saying this sentence
over and over.
#27 - Remind me I'm worthy.
You should think that you are worthy all the time.
You are basically precious and valuable.
#28 - I care about myself.
Treat yourself as wounded victim.
Because you are the victim of narcissists anyway.
#29 - My best friend is me.
When it comes to dealing with narcissists, there is no other better person except yourself.
Be friend with yourself, and trust yourself for this matter.
#30 - I love myself.
Loving yourself is the best way to avoid distraction and delusional information from narcissists.
Well, those are some useful tactics to achieve no contact with a toxic or abusive person.
So, Really cool information isn't it?
I hope you enjoy this short video, if you have something on your mind, please share
your thoughts and experiences in the comments below!
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