Waching daily Oct 18 2018

Lunch break is over

we're off again

not the best thing to do after eating

I can't feel

my arms anymore

crazy

it's better to move the bushes aside

the bushes

this is medium difficulty, but there's a nice obstacle

oh god

here's there an abandoned 500

it rolled down.. we have to jump over it?

we pass over it. Really?

Once we passed over the roof, now I don't know if it slipped down

look how narrow it is here

so narrow

the gopro doesn't show it well, but there'a a nice pit and right after there's a steep climb

better from outside

just go straight

you reach the embankment then go into the pit

follow me

first real test passed

the 500 was here!

we used to ride over the roof. it was like a bridge

the front sank there

the start of the climb was tricky

because the front tire slipped

on the edge, I basically fell standing still

now we're gonna do the "arm breaking". Oh god

he's taking me to a climb called the "arm breaking"

because it breaks your arms since it's very long

and full of rocks

so you jump a lot

since I'm not much trained, I've trained just the last few weeks

and since it's my first time doing Enduro

I think it will be hard

to get to the top

but I won't give up

we're here at the "arm breaking"

breathe, 'cause it gonna get harder now

ok

the hard part is now

and I was already dead!

Need help? No

I jumped on the rocks and I turned too much

plus with the pit... (I couldn't reach)

it's too high here, to start again

I just need to get over there

I jumped and then I slowed down too much

because I turned

then he it did like this... bye!

if you're tall you could maybe do it

from how much the tire is sliding you can understand how steep it was. And this was an easy spot

I get it why it's called "arm breaking"

it's over right?

I had to remove the mask

because I was sweating so much I couldn't see

I still have to comfortable with the flow to do a wheelie

the flight of steps

it's worse?

Not at all. You go hard and you get to the top for sure

it's pretty steep. Go, go

crooked, but I managed to get here

I don't know if you can see it from the gopro

but it's pretty high

beautiful. Every time I come here I'm at peace

nice

it's so nice here!

I'm very satisfied with this enduro

I loved it

it's the first time I try it.. wow, I'm really

satisfied

I think it's one of the best things I've ever done onboard a bike

and also one of the least --

I mean you can get hurt

but you're not amongst the road traffic

because when you're on the street even with the 690

I have fun with it

and the times I've had most fun is the other time during summer vacation

where I scraped my knee continuously

but just the slightest mistake

could really hurt you

while here

it's tiring, fun, you vent out

it's great.

After this enduro I'm even more convinced about my choice

guys

everything I'm wearing today, from the boots

to the gloves, to the bib,

and everything, has been provided by 24mx

you'll find the link in the description,

and honestly I feel good, nothing hurt

the boots fit perfectly

I'm not an Enduro expert but

if there had been something off

or that hurt

I would have noticed, because I've been wearing them for a few hours now

but I'm very comfortable. So you can find all the links in the description

if you're interested, the prices are great

the boots, for example, are on sale at €99

a series of curves

follow him on instagram

Giulio aka LaFuria

there's a reason if he's called "lafuria" (thefury)

since I can breathe a bit better now, I'd like to thank

Ferrando Motor, the official KTM dealership

for Lucca and Livorno

for having supported me in this great experience

shit the gear didn't work

I didn't see the cops at the end of the street

the cops

You still wanna keep riding bikes, yes? You're right.

You're right. Yes.

crazy

crazy

Guys I hope you liked this video

for me it's been a great experience. I'm really satisfied

about this choice

I hope it's the same for you. See ya

For more infomation >> "You still wanna keep riding bikes?" - First time on an Enduro Pt. 2 - Duration: 15:34.

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Can You Lose Fat And Gain Muscle At The Same Time (The Truth) - Duration: 8:07.

hey guys so in today's video I want to break down a really popular question and

that is is it possible to build muscle and lose fat at the same time and if it

is how can you do that so the first question I want to answer is that can

you build muscle and lose fat simultaneously no not at the exact same

moment right that two independent processes you're building a muscle and

you're burning off fat so building muscle and losing fat independent

processes so they can't actually happen simultaneously but you can lose fat and

build muscle at the same time if we're talking about the results that you see

in your body over a period of four eight weeks for example meaning you stay at 70

kgs over eight weeks of being in a calorie deficit because you've gained

muscle and compensated for that loss of weight from the fat so there are many

people that will say that to build muscle you need to be in a calorie

surplus meaning you're consuming more calories than you need and to be burning

fat you need to be in a calorie deficit which means that you're burning less

calories and you require so with this logic people say that you must be in a

calorie surplus in order to build muscle now you do need to be in a calorie

deficit to lose fat but you don't necessarily need to be in a calorie

surplus in order to build muscle you can decrease your body fat percentage

without being in a calorie deficit but that's because you're building muscle

and therefore decreasing the proportion of body fat to muscle mass and your body

so many people will say it's impossible to build muscle and lose fat at the same

time because you have to be in a surplus to build muscle and you have to be in a

deficit to lose fat so therefore it's it's impossible right but it's not as

simple as this and you can look into the real world to see examples of this

happening I mean take the thousands of obese and very overweight people that

have lost a lot of fat and if strength strained at the same time at the end of

all of that fat loss and not consistently losing fat over 20 weeks

they reveal a ripped and lean and hard body then have that to begin with right

they probably had a pretty skinny frame with not much muscle under that fat but

because of the resistance training they gained muscle now why does this

occur well when you are new to weightlifting right you have those new

beginnings and that's very real as a beginner you gain much more muscle much

more rapidly you don't really need a proper diet program or a training

program as a beginner as long as you lift some heavy weight your muscles are

so sensitive to that new stimulus of training that your muscles will just

grow rapidly easily so this is why you can lose fat you can be in a calorie

deficit and you can build muscle at the same time so how when why does this

exactly happen if the logic is that you need to be in a surplus in order to

build muscle well let's take a look at what exactly the body requires in order

to build muscle so any protein protein is important to recover from your

workouts for protein synthesis your body needs it to build muscle and it isn't

easy to get enough on a cut right just because you're 500 calories under your

deficit doesn't mean you can't eat enough protein it's extremely easy to

eat one gram per pound of body weight of protein and research has shown that all

you really need in order to maximize protein synthesis when you're bulking up

is 0.7 grams per pound of body weight you also need water which you can drink

you also need energy right which comes from glycogen from carbs that you eat

and triglycerides fat so it's important to remember that when your body doesn't

have enough food coming in it can get energy from itself for example if you go

to the gym and your body needs more glucose but you haven't eaten carbs

before your workout your body can dig into its own protein into its own muscle

and turn a protein and the glucose through a process called gluconeogenesis

so your body can get energy from itself where needed when it doesn't have enough

coming from from food so you can see that because you're getting enough

protein because you have basically an unlimited supply of energy you have the

fuel and the building blocks required in order to build muscle so it simply comes

down to how sensitive you are to the stimulus of training if you're very new

to it it's gonna happen rapidly without much effort and if you're only in a 500

calorie deficit it's extremely possible to build muscle and lose fat at the same

time and we actually have many studies showing this happening not only for

beginners but actually for trained athletes there's one study where they

looked at resistance train males who could bench 4 plates

four or five which is 180 kilograms which is extremely advanced

that's an elite level of strength so I've been training for years and they

did show that they were actually able to build some muscle while losing fat so

this impossible thing to do is and even just exclusive to the beginners but it's

actually very possible to do when you're more advanced however it's going to be

more difficult to do you probably can't get away with a huge calorie deficit and

do both simultaneously like a beginner a beginner can probably go in a thousand

calorie deficit and build some muscle if they're extremely new but someone who's

more advanced may have to go into a 100 200 300 very slight calorie deficit in

order to maybe build a little muscle as an advanced love that what you're trying

to do when you're losing fat is basically retain as much muscle as

possible because if you're more advanced and you die for a very long period of

time chances are that you're going to lose some muscle but as a beginner you

can probably keep building some form quite a significant period of time how

much is gonna depend on many different factors such as your calorie deficit

your genetics the amount of protein you consume the type of training you're

doing so many factors but it definitely is possible so one study looked at

police officers losing fat over 12 weeks and what they found is that the police

officers lost 9.3 pounds of fat and they gained 8.8 pounds of lean body mass lean

body mass isn't necessarily dry muscle tissue but there's definitely some

muscle there many studies have looked at body recomposition and athletes and

footballers and rugby players and the research is pretty clear that you can do

body composition you can build muscle and lose fat at the same time even if

you're an advanced let athlete and have training experience on your belt so if

you're trying to build muscle and lose fat at the same time how do you maximize

your chances of doing that number one be a complete beginner number two if you're

not a complete beginner train properly because maybe you're gonna get the

benefits of a beginner if you've just been half passing it at the gym if

you've been doing isolation movements for two years and you think you're

trained and then you start doing heavy compound lifts you're gonna see a lot of

progress so so if you're a beginner and make the most of it because you know

progressively as the years past it's just gonna be more difficult and more

difficult to gain muscle in general especially if you're trying to lose fat

at the same time next if you're more or if you're just trying to maximize the

amount of muscle you can build away you lose fat then don't be in a very very

big calorie deficit otherwise you're putting your body in a stressful

position right you want to be in a moderate calorie deficit 300 500

calories under your maintenance isn't too much and your body still is going to

have enough energy to be able to build muscle however I recommend just choosing

one goal and sticking with it you know make your one goal that you're aiming

for fat loss right and with that fat loss you may build some muscle but don't

start obsessing over losing fat and building muscle at the same time keep it

really simple decide what you should really be focusing on and then aim for

that goal you have to remember that your body has tens and tens and tens of

thousands of calories of fat depending on how big you are so your body

definitely has the building blocks available to build muscle you know and

we're not even taking into account the food that you're putting into your body

that energy - so as long as you have an proper stimulus at the gym you're

breaking down your muscle tissue and you're consuming enough protein then

it's definitely not gonna be a problem to do so alright guys that's it for the

video comments down below leave them now let me know we think about the video and

what you want to see next week alright guys catch you next time

For more infomation >> Can You Lose Fat And Gain Muscle At The Same Time (The Truth) - Duration: 8:07.

-------------------------------------------

Bản tik tok: Charlie Puth - We Don't Talk Anymore ft. Selena Gomez - Duration: 3:19.

We don't talk anymore

We don't talk anymore

We don't talk anymore (X3)

Like we used to do

We don't love anymore

What was all of it for?

Oh, we don't talk anymore

Like we used to do

I just heard you found the one you've been looking

You've been looking for

I wish I would have known that wasn't me

Cause even after all this time I still wonder

Why I can't move on

Just the way you did so easily

Don't wanna know

What kind of dress you're wearing tonight

If he's holding onto you so tight

The way I did before

I overdosed

Should've known your love was a game

Now I can't get you out of my brain

Oh, it's such a shame

That we don't talk anymore

We don't talk anymore (x3)

Like we used to do

We don't love anymore

What was all of it for?

Oh, we don't talk anymore

Like we used to do

I just hope you're lying next to somebody

Who knows how to love you like me

There must be a good reason that you're gone

Every now and then I think you

Might want me to come show up at your door

But I'm just too afraid that I'll be wrong

Don't wanna know

If you're looking into her eyes

If she's holding onto you so tight the way I did before

I overdosed

Should've known your love was a game

Now I can't get you out of my brain

Oh, it's such a shame

That we don't talk anymore

We don't talk anymore (x2)

Like we used to do

We don't love anymore

What was all of it for?

Oh, we don't talk anymore

Like we used to do

Like we used to do

For more infomation >> Bản tik tok: Charlie Puth - We Don't Talk Anymore ft. Selena Gomez - Duration: 3:19.

-------------------------------------------

NEW! The Big Nano Lie - Talking Tom and Friends | Season 3 Episode 18 - Duration: 11:00.

Hm.

Huh.

-It's finished. -Oh, yeah?

-Whoa! What is that? -The Nano-Laser!

A laser so nano you can write your name on the side of an atom!

Sounds like another neat invention from good old Tinkerin' Ben!

Ow!

This is much more than just another invention, my friend.

It's been a personal dream of mine to make this for years.

Now, I'm going to show you and our viewers--

Uh-uh. No, no, no.

You've been working hard all week. We're taking you to the carnival.

[hoot]

Ah. No. The nano-laser is its own reward.

-Agh! What are you doing? -We're leaving whether you like it or not.

But, I could, hypothetically, run more tests!

Please! Ben?

Oh, fine! I've earned this! To the carnival, then!

-Yeah! Woo-hoo! -Carnival! Carnival!

Hey, no one's here.

Didn't they know we were going to do a surprise pick-up soccer game today?

Maybe we can have a two-person surprise pick-up soccer game.

With you? I bet you can't even do a dizzy spin kick.

Oh, really?

Whoa!

Yeah!

Yeah! In your face!

That was awesome!

Noooo!

Oh, yeah! I caught it! I'm the best!

[fizzing]

-Huh? -Uh oh.

♪ Wa-oah ♪

[Angela] This is really bad!

Maybe this piece goes here?

[gasp]

We're just making it worse.

Okay. We have to call Ben and tell him what we did.

-No, we can't! -Ben worked really hard on this.

Please! I broke one of Ben's inventions just last week.

He said if I break anything else, he'll never let me back in the garage!

-I can't be never-let-in! -[Ben] Hello, hello? Angela? Hello!

-Okay, fine. -Do you hear, Angela?

-We won't tell Ben. -Yes! [laughs]

I think I've had a science breakthrough of my own.

Fries taste better when you've had too many of them.

Well, that's not science, but I'm not complaining today.

Life is just more delicious when you've finished a nano-laser.

-[man] Did somebody say nano-laser? -[Hank] Uh-oh, Ben.

It's your science rivals, Mel and Flo!

What do you want, Mel and Flo?

Just to know if what Ben claims to have made is true.

We've mastered the macro-laser.

We've mastered the micro-laser.

But the nano-laser?

That's confounded us for years.

Well, don't feel too bad.

I'm sure lots of scientists wouldn't be able to figure it out.

But I did! I carved the likeness of a genius onto the side of an atom!

Oh. Ahh.

Oh, fabulous!

We owe you a congratulations, fellow scientist!

Ooh. You've never called me "fellow scientist" before!

Why don't you come with us to the photo booth?

We must commemorate your achievement!

Go have fun, you crazy science-loving weirdos.

That looks okay.

I really appreciate you doing this for me.

-Well, this won't fool Ben for long. -What?

He'll know something is up when he tries to use it and gets glue on his hands.

Hm! We'll cover up our crime!

We have to make it look like someone else destroyed it.

-What? -Take that!

[door opens]

[Tom] Hey, guys! You should have been here earlier.

You could have gone to the carnival with us.

Heh, yeah. Imagine if we had been here earlier. But we weren't.

-Hey, Ben! You look happy. -I'm having a perfect day!

All because of the biggest little breakthrough in laser tech yet...

the nano-laser.

Oh, did you want to go that way? If you want to, you have the right of way.

-I can just move that way-- -You two sure are clumsy.

It's almost like you're trying to bump into Ben, but that's crazy.

[sighs] Okay, listen, there's something important we have to tell you--

And it's just that I have to interview the most inspiring adult in my life. You!

Really? I don't even know what to say.

Let's go to my house, where my school supplies are.

-Also because it's not here. -Hang on.

I need to do one thing.

No, Ben! You-- Huh?

There! Now I'm ready!

-[hums happily] -Let's get out of here.

-Finish the job! -Aw.

[Angela] It's good that we're not telling Ben the truth.

-[thunderclap] -If we did, he'd get mad.

And what friend would want to make another friend mad?

A bad friend and I am not a bad friend.

-Yes, you are, Angela! -Agh!

Not telling me the truth makes you a liar. And liars are bad friends!

-[thunderclap] -[screams]

Bad friend! Bad friend!

Bad friend!

I had really good reasons! I swear!

Bad friend! Bad friend!

-You killed me, Angela. Why? -Aagh!

Bad friend! Bad friend! Bad friend!

Bad friend! Bad friend! Bad friend! Bad friend! Bad friend!

Bad friend.

Noooo!

Ben, I have something to tell you.

Not now. My nano-laser has been destroyed.

I am so sorry, we were just--

How dare someone do this?

-Wait-- -If they just broke it and fessed up,

that would be one thing, but to do a terrible job trying to fix it?

Did they think I wouldn't notice?

Did they think I was an idiot?

Maybe they were afraid you'd be mad?

Don't defend them!

Nano, you will be avenged!

No. Wait, Ben! I was going to say--

-[door slams] -I'm so sorry.

-Angela, are you okay? -I'm the most not-okay ever!

I broke Ben's laser! I smashed it when I was doing soccer spin kicks with Ginger.

Hey, don't drag me into this.

[sobbing] I'm the worst friend ever!

You broke the laser? That can't be, because I broke the laser.

[calypso playing]

I accidentally snapped off a piece when I was practicing my limbo moves.

Yeah! Woo!

-[fizzing] -Uh-oh.

So I had to glue it back on.

-That's why I took Ben to the carnival. -Hang on.

I thought it was me who broke it!

I used it as an onion ring holder and accidentally melted part of it.

I tried to fix it with chocolate.

That made it smell better, but didn't solve the problem.

That's why I was so happy to go to the carnival with you.

And also because hey, it's the carnival.

So, we all thought that...

Yeah! We're all guilty!

Right! But, who does Ben think did this?

Hm...

Oh, no. This is not good.

Hm!

"We owe you a congratulations, fellow scientist."

I'll give them something to congratulate.

[crash, bang]

[evil laugh]

-Come on! Run faster! -[distant siren wails]

Hello, macro-laser. It's time to invoke Isaac Newton's bonus law.

"For every act of science sabotage, there is an act of science revenge!"

[evil laugh]

Ha-ha-ha-ha!

Ben, stop!

No, Tom! Revenge stops for no one! Move!

It wasn't Mel and Flo who broke your nano-laser, Ben. It was us!

It was you?

Yeah. I limboed it and a piece snapped off.

I used it as an onion ring holder, and a piece melted.

And I did a soccer spin kick and all the pieces shattered.

I did nothing!

I assumed it was sabotage, but it was just clumsiness!

-[alarm blares] -Uh-oh.

The alarm! Someone tripped the alarm! Ben, is that you?

Agh! I can-- I can--

No, no, no! Stop that!

What the devil?

Our inventions! Our research!

You are going to regret-- [gasps]

[crack]

Uh-oh. Looks like our dishonesty has consequences, after all.

-Grrrr! -Everybody, run!

For more infomation >> NEW! The Big Nano Lie - Talking Tom and Friends | Season 3 Episode 18 - Duration: 11:00.

-------------------------------------------

Hypnotize to share this video. Direct command hypnosis (non spiral edition) - Duration: 1:07:05.

For more infomation >> Hypnotize to share this video. Direct command hypnosis (non spiral edition) - Duration: 1:07:05.

-------------------------------------------

SMARTPHONE STRANI e più INUSUALI curiosità nel mondo - Duration: 2:40.

For more infomation >> SMARTPHONE STRANI e più INUSUALI curiosità nel mondo - Duration: 2:40.

-------------------------------------------

OTTIENI UN PUNTEGGIO PARI A 3 O PIU' IN DIVERSE GALLERIE DI TIRO - SETTIMANA 4 STAGIONE 6 - Duration: 2:30.

For more infomation >> OTTIENI UN PUNTEGGIO PARI A 3 O PIU' IN DIVERSE GALLERIE DI TIRO - SETTIMANA 4 STAGIONE 6 - Duration: 2:30.

-------------------------------------------

【詹大衛】說話氣勢 + 2 種提升說服力的方式｜GX 紳士活動｜男人對話 - Duration: 5:57.

For more infomation >> 【詹大衛】說話氣勢 + 2 種提升說服力的方式｜GX 紳士活動｜男人對話 - Duration: 5:57.

-------------------------------------------

Америка и Британия просили помощь у России. - Duration: 3:40.

For more infomation >> Америка и Британия просили помощь у России. - Duration: 3:40.

-------------------------------------------

CHANNEL PRESENTATION - BUUU63 - Duration: 7:53.

Honey, what are you doing?

I'm watching a motorbike video

Akways motorbike! You looks like the black cat

that fix the red pointer light

Why don't you create your own videos?

Well, you are right, I do it!

Help *ironic*

Ok I'm ready! So I go out to register my video! See you later!

Wait! Wait!

Where are you f***ng going? It's night!

Ah! Well, you are right...

Hello everybody and welcome into the presentation video of my channel

I'm Valerio Buuu63

Finally after months full of difficult

I had some issues with my cam

I bought an Icontechs 4K, and now I'm recording with it

Maybe I will talk in another video about the problems

that I had with this cam

I'm from Nettuno, province of Rome

Now, I'm bringing you with me

Well we are going

to the destination of another video

and meanwhile, I record again the presentation video

Maybe someone has already seen my bike in a video

of the Youtuber Dippi 220, Andrea that is a dear freidn of mine in real life

He recorded a video about my bike, in which he mistreated and raped it, poor bike!

If someone didn't eatch the video, i linked it in the description

If someone don't know which motorbike is this, it's a Yamaha FZS 600 my 2000

The 30th of August my byke turned 18yo, now it's adult

I chose this bike, because I use it everyday

so I wanted a bike for all the situation

using it for a tour with friends, in trac.. well I'd like to go on tracks, but it's not the appropriate moorbike

But I use it on the street with friends

for daily tour with my girlfriend

some moto travel

As you see, we are going into the mountains, but I will not say

what we are going to do here

Because you will discover it in another video

I wanna record three kind of vlogs

The first are the most sport ones

With my friends, often with the leather suit

Because, I had a pit bike 160cc

I usually went on tracks, I had a lot of issues with the bike, I sold all

and I bought this, my Fazer. So

sometimes we dust off the archives the leather suit

Trying to enjoy the mountain passes with my Fazer

Enjoying the way, avoiding to injury myself

The second type of vlog that I wanna record, is a format

that I'm pretty sure I will title it VLOGTOUR

Even if I don't choose another title after the record

In this format I make you discover

Medieval cities, places, monuments

bringing there on motorcycle wirth me

The last type of vlog

includes different videos

test ride, reviews

go kart and pit bike rent on tracks

and something like that.

Well guys,

I reached my destination

Ah! I forgot a very important thing to say

In all the presentation video that I recorded until now

all with a very low audio quality

I saved a clip

In which I'm going to Andrea, Dippi220.

I'm in his presentation video also, I link the video in the description but I was in a horrible condition

So I went to annoying him while he was training,

he is an amateur motocross rider

he was in his leather suit, dirty and sweaty under the August sun

The clip is funny so

I let you watch it

These are the planes, so I have to enter here

Ok Andrea is not here

Andrea:"Ehy" Valerio:"Hey, you stood me up"

Andrea:"No, I'm here!" Valerio:"Where? I entered but I didn't see you"

Andrea:"Where are you now?" Valerio:"I'm outside the gate, now I enter again"

Andrea:"come here again, when you are close to the track, wait me there" Valerio:"Ok"

Andrea:"I'm arriving there" Valerio:"Ok"

It looked like that he stood me up

instead he is really here, so let's enter again

He is really arriving...*Sarcasm*

Ok let's adventure on this sandy roads perfect for my Fazer

OMG Andrea, I hate you

Guys the smell of two stroke oil is amazing

I love it

I have seen him!

Finally we found him

He is getting in the track

Andrea:"Neither a full lap!" Valerio:"You already stop, shame!

Valerio:"With my Fazer I could complete more laps than you!"

Valerio:"So you are slower than 7yo kids" Andrea:"Yes, they are faster tha me" *sarcasm*

Valerio:"There are some kids realy fast!"

Andrea:"When will we record a video here?"

Valerio:"Ehm, when I'll have the desire to break a femur, we will record here" Andrea:"Come on let's record a video!"

Andrea:"I give you one of my bike" Valerio:"I can do it with my Fazer"

Andrea:"I promise to all my fans

Not to yours, but to mine, I bring him on this trackand we record a video together"

Valerio:"Ok, and the video after that, will be at the hospital for orthopedic rehabilitation"

*both laughing*

Ok Andrea, I have to go! See you soon!

Well, I think that I said you all

Thank you for watching this video

That it's just introductory, just to explain to you now I wanna manage my channel

If you liked the video, please leave a like

Share it, please SUBSCRIBE, I think I will prepare a video once a week

more or less, maybe twice a week if it's possible

So... see you in the next video! Thank you everybody! Byyyye!

For more infomation >> CHANNEL PRESENTATION - BUUU63 - Duration: 7:53.

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Time Magazine Asia Edition with BTS on cover in high demand - Duration: 2:06.

Global kpop sensation BTS made the cover of Time magazine fans are eager to get

their hands on a copy leading to a surge in sales Solan Gilman has the full story

another big a treatment for BTS the seven-member boyband became the first

kpop artist to feature on the cover of Time magazine the October edition of

Time magazine with BTS on the cover has been explosion in sales as fans up the

Bui band scramble to buy copies according to Cuba box enter the largest

bookstore chain in Korea over 3,000 copies of the October edition of time

has been sold online over the past 10 days and a thousand copies have been

sold in Cuba's bookstore in the past week the bookstore chain does not

usually sell Weekly magazine online but it made an exception to meet high

consumer demand kibou books an Assad that usually sells

around 100 copies of Time magazine each week other online distributors have also

seen sales go through the roof only retailer yes 24 sad that a total of

13,000 copies were pre-ordered before it's official say began the magazine is

the number one bestseller in yes 24 scoring books and overseas magazine

section the kpop metal group are on Time magazine's annual peaks for next

generation leaders under the title of take King Kappa worldwide time described

the group as the most popular boy band in the world

it also compared their performances to Beatles one direction New Kids on the

Block and NSYNC and added that BTS is breaking new ground by achieving

global success without caring to Western audiences meanwhile the Kapus / stars

have renewed their seven-year exclusive contract with BK entertainment on

Thursday they're currently on a world tour to promote their love yourself

album series Falun Gong Arirang news

For more infomation >> Time Magazine Asia Edition with BTS on cover in high demand - Duration: 2:06.

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Essence Of Murli 19-10-18 - Duration: 7:04.

Om Shanti !

Today's Murli Date Is 19th October 2018

( We know our Baba is bodiless. So are we souls. We arrived in this world being bodiless but once here we related with bodily beings )

( we started thinking of bodily beings more and more and thus we find it difficult to remember bodiless father )

( Since we are not able to be bodiless and remember Baba. He taught us Raj yoga. To teach us remember One Baba alone, forgetting every thing else )

Essence: Sweet children, have all relationships with the Father and your bondages will end.

Maya ties you in bondage whereas the Father liberates you from bondage.

Question: Who is said to be free from bondage? What is the way to become free from bondage?

Answer: "Free from bondage" means bodiless.

Bodies or bodily relationships should not pull your intellects to them.

There is bondage in body consciousness. Become soul conscious and all bondages will end.

To die alive is to become free from bondage.

It should remain in your intellects that it is now the final period and that the play is about to end.

We are going to our Father's home and so we will become free from bondage.

Song: Storms and hurricanes can do nothing to those whose Companion is God.

Essence for dharna: 1. Remove your attachment from everything including your body and make full effort to become bodiless.

Observe as a detached observer the part of every actor. Become free from bondage.

2. Go beyond this old world.

Talk to yourself: I now have to return home. It is now the end of the old world. My part has now come to an end.

Blessing: May you become free from all bondages and experience the flying stage with the awareness of being double light.

While walking and moving around have the awareness: I am an angel stable in the double-light stage.

An angel means one who flies. Something that is light remains constantly up above; it doesn't come down.

For half the cycle, you have stayed down and now it is time to fly and so, check: Do I have any burdens or bondages?

If a bondage or burden of your weak sanskars, waste thoughts and body consciousness continues for a long time,

it will bring you down at the end. Therefore, become free from bondage and practise staying in the double-light stage.

Slogan: Only those who have accumulated the power of pure thoughts can serve through their minds.

To the sweetest, beloved, long-lost and now-found children, love, remembrance and good morning from the Mother, the Father, BapDada

The spiritual Father says namaste to the spiritual children.

We spiritual children convey to spiritual Baapdada, our love our remembrance, our good morning & our namaste namaste

Om Shanti !

For more infomation >> Essence Of Murli 19-10-18 - Duration: 7:04.

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Kein Empfang in Eberbach | Landesschau Baden-Württemberg - Duration: 3:00.

For more infomation >> Kein Empfang in Eberbach | Landesschau Baden-Württemberg - Duration: 3:00.

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ANOTHER THEFT! || NOT MY ART! - Duration: 5:07.

Before I start this video, I have a very interesting update

Filmora have a new meme maker

and yeah, this time I pronounced it right, because every time I say "meh-meh maker"

and everyone is laughing at me... MEME maker!

So, you can use this meme maker to make your own

memes easily, quickly, and for free

Even more interesting is that anyone using it

may win the new iPhone Xs

you can enter multiple times until November 20

and of course this means the more you participate,

the better chances you have of winning

You can find detailed instructions at the link down here in the description

Also, with this app we can make part 2 of

the "Reacting to your memes" video

As I said, all the links are down below, try it,

it's interesting, send me any memes you made of me

and you can win a phone, who knows! Intro!

Hello guys

I am Mirela and today I want to talk about something very interesting I found

There is also a moral to this story, stay till the end!

It's about an art exhibition

that is very non-standard. It is called "Not My Art"

It was organized by Alexander Stanishev

I looked at some of his works on his website, he is very good

he is mainly a videographer, he does not call himself a photographer

but despite that he shot a photo

that literally went viral. Here is the original photo.

Nothing special so far, but here's the interesting part

Some painter decided to steal this photo

and without giving any credit

he decided to paint a copy and sell it

for 2,000 Euro without ever mentioning

who took the original photo

After the photographer, Alexander, found out what happened

he created a website called "Not my art"

I will put a link down in the description if you want to see it

on this website he showed the original photo and told everyone

to "steal" his picture and to modify it in any way they want

do anything with it

just do something creative with it. And then he organized this exhibition

displaying all the things people did with his photo

I don't remember how I learned about this story,

but it was extremely interesting to me so I decided to visit that exhibition

if I'm not wrong, it lasted for a whole week

at "167 Place" in Sofia,

and it was very cool, with illustrations everywhere

similar photos

it was awesome, right when entering the place

you see illustrations hung all over the walls

we went upstairs and it was crazy

similar works were everywhere

and the most interesting thing was, as you see

the people on the photo, sitting on the bench, they are three people

and there were three empty chairs

which is, you know, related to the photo

it was very well thought out. I also bought this card

I am not sure who made this, but it is very good! [IVAYLO VELIKOV]

So the reason I decided to tell you

this story is to pep you up a bit,

even if some insolent people may treat you badly

the way they treated him in this case

because nobody would be happy if someone stole things they made

and yes, there are bad people

who wouldn't think twice before doing this

but I looked at this from a very different angle

and I had never thought about it this way until now:

that even things like that can be turned

in your favor, like he did with this exhibition

if nothing else, at least this is very good publicity

so yes, this was very inspiring for me

and very interesting. Look at the other side of things

and make things good for yourself even though

someone is trying to do something bad at your expense.

This motivated me, it inspired me, and I decided to share it with you

and I can even give you a personal example, the song with "Suzanita"

my channel went very popular at that time

even though someone tried to do something bad to me

and I felt very bad and this hurt me a lot

and it was very unpleasant, but on the other hand

I got on media, I told the story

my channel blew up, I had an amazing number of views

so even bad things at some point may turn out

to be OK for you. Keep going! That was it from me for today.

Bye!

For more infomation >> ANOTHER THEFT! || NOT MY ART! - Duration: 5:07.

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STAR WARS: 20 Fakten über die Jedi - Duration: 4:48.

For more infomation >> STAR WARS: 20 Fakten über die Jedi - Duration: 4:48.

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de_Austria Contact Point Analysis - Duration: 6:28.

For more infomation >> de_Austria Contact Point Analysis - Duration: 6:28.

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Lehrer sein in Zeiten der AfD - Duration: 2:16.

For more infomation >> Lehrer sein in Zeiten der AfD - Duration: 2:16.

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Box of Toys Toy Blasters for Kids Nerf Gun Adventure Force Non Nerf - Duration: 5:42.

Box of Toys Toy Blasters for Kids Nerf Gun Adventure Force Non Nerf

For more infomation >> Box of Toys Toy Blasters for Kids Nerf Gun Adventure Force Non Nerf - Duration: 5:42.

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3 cheese tortilla recipes - Duration: 4:59.

3 cheese tortilla recipes

Cheese tortillas in the oven

Ingredients • flour - 250 gr .; • sour cream - 200 gr .; • cheese - 100 gr., • vegetable oil - 1 tablespoon; • soda - ¼ teaspoon; • spices - 1-2 pinches

Rub cheese

Add sour cream

Add flour

Stir

Grease a baking tray with oil

Lay out the dough

Smooth tortillas with a wet spoon

Add spices

Bake tortillas for 15-20 minutes at 200 degrees

Cheese tortillas on kefir

Ingredients • kefir - 200 ml .; • egg - 1 pc .; • salt - 1 tsp, • vegetable oil - 1 tablespoon; • cheese - 200 gr .; • flour - 300 gr .; • baking powder - 1 tsp

Mix the kefir with the egg

Add salt and baking powder

Add flour

Stir

Rub cheese

Knead the dough

Roll out the dough

Sprinkle with cheese

Roll up

Slice

Roll tortillas

Place tortillas on parchment

Grease with oil

Bake 20 minutes at 180 degrees

Cheese tortillas in a pan

Ingredients • egg - 2 pcs .; • sour cream - 2 tablespoons, • cheese (grated) - 100 gr .; • salt - 1 pinch; • flour - 3 tablespoons; • vegetable oil - 1 tablespoon

Mix eggs with sour cream and flour

Salt

Add grated cheese

Stir

Fry in oil from both sides

Bon Appetit!

For more infomation >> 3 cheese tortilla recipes - Duration: 4:59.

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CINTAA Secretary "Sushant Singh" On MeToo India Movement | MeToo Bollywood - Duration: 4:37.

CINTAA Secretary "Sushant Singh" On MeToo India Movement Par