Waching daily Oct 19 2018

Okay. Are we rolling? Are we rolling?

There's a red light on the screen.

Am I rolling? Okay, forget this, Charlie.

Give me the-- give me the camera, Charlie!

Charlie, give me the camera. You're not filming--

Hey, guys. Want to toss in a quick disclaimer

to say a huge shout out to the sponsor of this video,

which is YouTube Originals and the show "Origin."

Hopefully you guys enjoy this video

and, uh, I'll see you in the next frame,

really, to be honest. All right, bye!

All right. What's up, everybody?

I just went through a very unique experience, to say the least.

If you guys are watching this video,

make sure you go over to my YouTube channel first

to see the first half of this.

It should actually be in the description down below.

There'll be a link to the first part.

I just opened this box from "Origin."

There was a flashlight, and a very powerful flashlight, at that point.

I got a bag of dirt.

And I got this nasty ball of ooze

which is now covered in paper.

We're gonna make sure we start with the letter this time.

The second letter, actually. What is it doing?

The last item in the box is...

( suspenseful music )

- Boom! A button. - ( explosion )

It is a golden button.

In front of us, we have a button.

This was the last piece of the box.

It is a random golden button,

and a letter, titled "The Button."

It says, "The Button." ( chuckle )

"Please watch USB file two." Where is that USB at?

I'm gonna watch that before we continue.

I'll be right back.

I'll just put it on the screen,

whatever I'm seeing right now.

This is a big file, man.

This is almost a gig.

It's a clip from the show

that I think has a button in it.

Hey! What do you think this does?

There's the button, guys.

It looks like something you would press in an emergency.

We only know if we try.

Wait. We have no idea what that does.

Yeah, but we're stuck in fucking no man's land.

The crew aren't coming. I say we push it.

Can we pause there for a second?

Can we take in the fact that Tom Felton just swore?

That hit me right in the childhood right there.

I'm not sure about this.

All right, all in favor.

Yeah.

That's four against four. I think we should wait.

- ( gasps ) - ( panting )

What the hell's going on?

- Jesus Christ! Go, go, go, go! - Climb!

Oh, you-- no! That's it?

Okay, let me finish reading this.

This is actually kind of fun.

"In front of you is a mysterious button.

Much like the group stuck on the ship,

you are faced with the challenge of deciding

to push the button, which opens a door.

Is there help on the other side?

Or is there danger?

Do you risk everybody's life,

or potentially save them?

The choice is yours.

Choose wisely, 'Origin.'"

In the scenario, guys, stuck on a ship,

you have no idea what to do or where to go,

but there's a button. I'm gonna be honest with you.

I think-- I think I'd push--

Ooh. Clearly, it looks like it was a bad idea.

First, what's gonna happen when I push this button?

Is it actually gonna open up a door somewhere?

Would I push a button if I was in that situation?

If there was a window of some kind,

I would try to look through just to see what's

on the other side of the door, obviously.

I think everybody would try that.

If there's no window,

I'm gonna go ahead and say,

yes, I would hit the button.

( alarms blaring )

You're stuck on a ship, there's nobody around,

you have nothing to lose at this point.

You're floating in deep space. What else do you have to lose?

You need to get off the ship, you need to progress somehow,

so if there's a button, you don't know what it does,

I would push it as well.

I'm with these guys, I would push it.

( alarms blaring )

100%.

100%, I would push the button.

And for anybody out there that's challenging me,

I wanna hear your logic.

If there's something on the other side

that's gonna try and kill you,

well, there's eight of you to fight it off.

Thank you so much to "Origin" for sending me this package,

and also for hosting me on their YouTube channel.

I absolutely, absolutely love unboxing random boxes like this,

so 100% I'll be watching "Origin" once it comes out.

Thank you guys so much for watching.

You can check out my stuff on my YouTube channel,

the @danocracy.

There'll be a link in the description down below.

And I hope in the fall, which is coming up soon--

actually are we in-- no, we're not in the fall yet.

When the fall arrives, hopefully we can chat

and figure what goes on in the series, so, yeah.

Thank you guys so much for watching.

I'll see you guys in my next video.

See you guys later.

For more infomation >> Would you press the button? - Duration: 4:09.

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Tarte de Maçã Merengada - Duration: 7:20.

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KA$TRO - Xx - Duration: 3:57.

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Gunarolla Visits 13th Floor Haunted House - Travel Channel - Duration: 8:06.

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20 boy names ending in TON - the best baby names - www.namesoftheworld.net - Duration: 1:26.

20 baby boy names ending in TON

ASTON

BENTON

BRIGHTON

BURTON

CARLTON

CLAYTON

DALTON

DAYTON

ELTON

HAMILTON

HUSTON

KEATON

MILTON

NEWTON

PAYTON

PRESTON

TAYTON

UPTON

VINTON

WESTON

Namesoftheworld .net, the web with all the names in the world: baby names, pet names, business names and boat names.

For more infomation >> 20 boy names ending in TON - the best baby names - www.namesoftheworld.net - Duration: 1:26.

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20 nombres para niños terminados en TON - los mejores nombres de bebé - www.nombresparamibebe.com - Duration: 1:26.

20 baby boy names ending in TON

ASTON

BENTON

BRIGHTON

BURTON

CARLTON

CLAYTON

DALTON

DAYTON

ELTON

HAMILTON

HUSTON

KEATON

MILTON

NEWTON

PAYTON

PRESTON

TAYTON

UPTON

VINTON

WESTON

Namesoftheworld .net, the web with all the names in the world: baby names, pet names, business names and boat names.

For more infomation >> 20 nombres para niños terminados en TON - los mejores nombres de bebé - www.nombresparamibebe.com - Duration: 1:26.

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DJ VALDI & AITOR GALÁN Feat. EVERLYN - Ready Now - Duration: 3:01.

Don´t cry

just hope

I'm done with the danger zone

Realizing my inner glow

Be careful it might explote

Hear me! Hear me!

Stereotypes are an old fashioned thought

Bite me! Bite me!

You doubt about my goals my legs are made of stone

No more dreams or lullabies.

Words that punch the moral vibes

Join me! Join me! In this tribe

I say stay

And listen to my pray

I'm tired of loosing faith

I'm ready now, I'm ready now

I say yes

To keep finding myself

Not sorry if it hurts

I'm ready now, I'm ready now

I say yes

I say yes

My fears,

my falls

Reveal what I'm made of

Oh no,

I'm not alone

I got my girls holding the rope

Hear me! Hear me!

Stereotypes are an old fashioned thought

Bite me! Bite me!

You doubt about my goals my legs are made of stone

No more dreams or lullabies.

Words that punch the moral vibes

Join me! Join me!

In this tribe

I say stay

And listen to my pray

I'm tired of loosing faith

I'm ready now, I'm ready now

I say yes

To keep finding myself

Not sorry if it hurts

I'm ready now, I'm ready now

I say yes

I´m so tired

I say yes

No, no, no, no, no, no, no

I say stay

And listen to my pray

I'm tired of loosing faith

I'm ready now, I'm ready now

I say yes

To keep finding myself

Not sorry if it hurts

I'm ready now, I'm ready now

I say yes

For more infomation >> DJ VALDI & AITOR GALÁN Feat. EVERLYN - Ready Now - Duration: 3:01.

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Gillette Desodorante | Aplicación Transparente y 48H de Protección - Duration: 0:11.

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INTERMITTENT FASTING PART 2, HOW TO BEGIN, AVOID ERRORS - Duration: 7:43.

Hello friends how are you Welcome to my channel Ana CONTIGO

Today I bring you Part 2 of Intermittent Fasting where we are going to complement the information

from our previous video with some recommendations which is worth mentioning to avoid some

of the most common mistakes that are made when you want to start with this protocol

of food. If you have not seen Part 1 you can do it by touching

the link that I leave here below in the description and at the end of this video.

In that first video you will find the information what is fasting, what are its benefits

and its contraindications so to introduce this second part we will remember that the

fasting is not a diet but a protocol food that can be practiced only

since he has only proven to have important health benefits but that also

can be associated with some diet to lower of weight, to lower inflammation or simply

to eat more healthily as is the case of the "Low Carbohydrate Diet"

, if you have not seen these videos either do it by consulting the links that also

I'll leave you here below. Let's go straight to our topic on "The

most important recommendations to start and carry this protocol successfully ":

1. Never go to extremes, if you have never done fasting you can not start all at once

with the total hours because the only thing you can stay is anxiety, frustration

, you may suffer from dizziness, hypoglycemia, You must do it strictly, especially if you're

used to eating a lot and you have obesity, you do not do sport, so what to do in these

How do you start to do some restriction? without going immediately to the fast but start

to train your body to space the hours of food? ; you could start for example by removing

two dinners of the week for two weeks , if you see that you have felt good because it extends

those same days, extend the hours that pass before breakfast the next day for

spend like this from 12 to 13 hours, if you see that you are under control and that does not give you much anxiety

or very unpleasant feelings those same two days you can extend them until 14

hours and so on until you get to the 16 hours; when you already have two, three

or four weeks and everything is fine you can extend it more days during the week until arriving

even seven days if you want. It must be progressive, your body needs a

time to understand that you do not need to eat many times a day and that you can also use

accumulated reserve fat as a source of energy during the fasting hours, this

will allow you to go knowing the reactions of your body, perceive your sensations and go

making the necessary adjustments. I suggest that in those days and at those times

in which you are going to be with the restriction, you keep busy and so you will avoid more easily

think about food all the time. 2. Reduce your intakes to two or three times

a day or skip some days of the week any of the main meals preferably

breakfast or dinner but keep in mind that It is important that you assure yourself in those meals

to get all the calories and nutrients what do you need according to your conditions

, at your activity level, that is, you can not assume that because you are going to be under this protocol

you can eat whatever you want without control, you can binge you is to say you must be

sensible at the time of eating. Many people lose weight with this system

because they are not able to ingest in these meals all the calories that were

used to it so it's a tremendous tool if you want to lose weight.

3. The body can endure several days without eat but not without hydrating so there's

make sure you drink enough water to that the body can eliminate the waste

and toxic during those hours of fasting, in these hours with this protocol is favored

the "autophagy", you can drink water and tea green for example

4. Avoid sweeteners that although they do not have Impact on blood glucose can affect your flora

intestinal and also unbalance the pancreas, the liver and this will make you not take advantage

all the advantages you could have if only you drink your liquids without these chemicals, aspartame,

sucralose, saccharin 5. If you exercise or practice any sport

very physically demanding, remember that if you do not have the habit of spacing so much

the meals, it is better to reduce the intensity a little until your body adapts.

The recommendation is that you give yourself some time of adaptation and reduce that intensity during

the first few days until you're used to it, they can give you headaches, you can feel

a slump of energy and this happens and it's natural because your body needs some time

to re-learn however these sensations unpleasant generally `they happen very fast.

In one or two weeks you will notice that your body can train better on an empty stomach than with food

prior to training you can even get there to get better performance thanks to the energy

that your body will be getting fat of reserve which is a type of optimal energy,

body fat starts to move and to burn as fuel and if your goal

is to lower body fat and balance correctly your caloric intake to have a deficit

caloric can you improve your composition body by lowering accumulated fat or losing weight

if you want. 6. Take care of your muscle mass, if you do not have a

proper control of your fast could happen in your body a process of degradation of

muscle to get glucose however this only happens with prolonged fasting more

beyond 24 hours and only if you have not trained to your body so that in the absence of glucose

do not degrade muscle but use more fat as a source of fuel.

This is why it is so important to start step by step until you find the fasting time

more convenient for you, it will allow you to recognize How is your body reacting and doing

adjustments, this helps you avoid leaving the practice.

4. Break the fast with healthy options containing real food and deals with

move away the unhealthy processed ones. Please, good sense, start little

little, check the video of Part 1 where you will find important information about

the contraindications in people for which is not recommended or that require

medical supervision, in any way follow this protocol and any other like that

As any diet is always recommended do it under specialized supervision, remember

that each person is an individual and as such It has its peculiarities, physical conditions,

of health, emotional, environment, etc. Wanting to cover a lot in a short time can

lead to abandonment due to excessive stress or not to get all the benefits it has

this protocol for health. In our next video Part 3 we are going to

talk about Intermittent Fasting as a strategy associated with weight loss and improvement

of body composition, do not miss it, so subscribe and ring the bell that

notifies you when new videos come out Like it if you liked it and share it.

A big hug, I'm waiting for you, Ciao.