Chủ Nhật, 28 tháng 10, 2018

Waching daily Oct 28 2018

so, now we are in Ulan-Ude

capital of Buryatia

after 13 hours on the bus from

Ulan Bator

this is center

Lenina street

now we see the biggest Lenin head in the world

has 7,7 meters

height

we see

the biggest Lenin head in the world

7,7 meters high

this is the main

square in Ulan-Ude

capital of Buryatia

poem

call today

maybe you forgot

my phone number

maybe smiling, over my place

guy singing

so, what can I say, now we are at Baikal Lake

finally one of my dreams came true

managed to come to this

biggest freshwater lake in the world

now is 9:30 pm and this is such

sunset

will be here two full days

various clubs, discos, bars

plenty of

hotels

three hours drive from Ulan-Ude

so, we are now on Baikal

checked in yesterday

in this little hotel

and this hotel there is such museum

now entering this museum and will see

what they have here

different old things from this region

and in general - from Soviet times

and not only

wild pig fur

skull of something

different horns, lamps

rings

samovars

for fishing stuff

everything you want

such mirror

paintings

sewing machines

printers

as wee see cows came to drink water

in Baikal Lake

we see Baikal Lake

weather changed a bit

now we see problem of garbage in Baikal

Don't litter on the bank

such beauty, air very clean

so, we walked more then seven km along the coast

arrived

at village Turka

to this new lighthouse and port

now on the beach

sit down for a bit, because feet are tired

all day long walking

such a view

I'm standing on the bridge

river entering

Baikal

we see fishermen catching fish on spoon

so, now it is our second day at Baikal and we see such

beautiful sunset

bit cold to be honest

tomorrow will have pain in the hands

I was doing this in the sixth grade

such firewood

in sixth grade, I was 12 years ols

go on

give to me

bitch

oh shit

native village is the best

turn off the camera

hymn of Russia

Iven, Buryat and Russian living as one family

Hallo, hallo

hello dear

hallo garage

hallo emergency

I'm getting mad

what number

8900

24

777

777

21

82

36

Hello mum, I'm at Baikal

everything good

had a good rest last night

everybody going to Baikal

Open Air

so, now we are on the river in Zabaikallya

For more infomation >> Episode 27. Russia. Ulan-Ude and Baikal Lake adventures - Duration: 14:41.

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GOT7 - My Home [Arabic Sub] الترجمة العربية - Duration: 3:28.

For more infomation >> GOT7 - My Home [Arabic Sub] الترجمة العربية - Duration: 3:28.

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Duyên Lành 8: Ăn bánh giò, bánh ú cùng bà Mười đẩy nước nghe chuyện 20 năm trước - Duration: 47:46.

For more infomation >> Duyên Lành 8: Ăn bánh giò, bánh ú cùng bà Mười đẩy nước nghe chuyện 20 năm trước - Duration: 47:46.

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NSDL Paam Portal in 5000rs Diwali offer|| NSDL Official Portal ले सबसे कम में और पाए 13.50रु कामिसन - Duration: 7:02.

DIWALI OFFER TILL 7 NOVEMBER MIDNIGHT

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

NSDL Official PAAM PORTAL DIWALI DHAMAKA

WHATSAPP 8009798377

DIWALI OFFER TILL 7 NOVEMBER MIDNIGHT

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

NSDL Official PAAM PORTAL DIWALI DHAMAKA

WHATSAPP 8009798377

DIWALI OFFER TILL 7 NOVEMBER MIDNIGHT

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

NSDL Official PAAM PORTAL DIWALI DHAMAKA

WHATSAPP 8009798377

NSDL Official PAAM PORTAL DIWALI DHAMAKA

DIWALI OFFER TILL 7 NOVEMBER MIDNIGHT

WHATSAPP 8009798377

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

WHATSAPP 8009798377

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

WHATSAPP 8009798377

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

WHATSAPP 8009798377

FOR UTTRAKHAND 4999/OTHER STATE 7650rs

For more infomation >> NSDL Paam Portal in 5000rs Diwali offer|| NSDL Official Portal ले सबसे कम में और पाए 13.50रु कामिसन - Duration: 7:02.

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БЮДЖЕТНЫЙ НАБОР ЮТУБЕРА - ДЕШЕВЫЙ МИКРОФОН, ВЕБКА и т.д - Duration: 14:01.

AliExpress One Love

For more infomation >> БЮДЖЕТНЫЙ НАБОР ЮТУБЕРА - ДЕШЕВЫЙ МИКРОФОН, ВЕБКА и т.д - Duration: 14:01.

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[치요리] 사복 컬렉션 2015 Summer: 영화관 데이트(자막) - Duration: 3:43.

For more infomation >> [치요리] 사복 컬렉션 2015 Summer: 영화관 데이트(자막) - Duration: 3:43.

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BMW M5 (F90) - Car Review (deutsch 🇩🇪) - Duration: 15:37.

For more infomation >> BMW M5 (F90) - Car Review (deutsch 🇩🇪) - Duration: 15:37.

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Coloring book Peppa Pig made a hole in the wall, Drawing - Duration: 10:33.

For more infomation >> Coloring book Peppa Pig made a hole in the wall, Drawing - Duration: 10:33.

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10/29(月)の占いカウントダウン【山田ケンタウルス】 - Duration: 4:27.

For more infomation >> 10/29(月)の占いカウントダウン【山田ケンタウルス】 - Duration: 4:27.

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Let's find something to eat! feat. Guīshān, Táoyuán. - Duration: 4:56.

歡迎來到台灣! huān yíng lái dào Táiwān!

Welcome to Taiwan!

We are in Guīshān hòu jiē (龜山後街).

I'm Mina

I'm Joey

We're going to find something to eat.

Let's go!

Hi, we're now in hòu jiē (後街).

What do you wanna eat?

Beef noodles.

Before we dig in,

we'll know what is meaning of the conversation.

So,

And, to show our politeness,

we will say "Thank you".

And we?

After a long walk,

I'm thristy.

Here comes our drinks!

Bubble milk tea!

YA!

Same as previous conversation,

but this time instead of huān yíng guāng lín (歡迎光臨),

And it's a drinks shop.

We can change our sugar and our ice level.

This time we order

For normal ice normal sugar,

less ice or more

Here are more imformation below

Here is a charge of sugar and ice level.

That's all for today!

If you want to try beef noodles and bubble milk tea,

There are here in Taiwan!

Bye bye!

How's your drinks?

Perfect.

YOU MUST TRY IT!!!

For more infomation >> Let's find something to eat! feat. Guīshān, Táoyuán. - Duration: 4:56.

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【KHCOM】KH3に向けてコングダムハーツ【初見実況#3】 - Duration: 20:18.

For more infomation >> 【KHCOM】KH3に向けてコングダムハーツ【初見実況#3】 - Duration: 20:18.

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AVM Games AVM - Escape Forest House Walkthrough 2018 - Duration: 8:26.

AVM Games AVM - Escape Forest House

For more infomation >> AVM Games AVM - Escape Forest House Walkthrough 2018 - Duration: 8:26.

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[마츙] 사복 컬렉션 2015 Summer 남자친구의 바베큐 모임(자막) - Duration: 3:13.

For more infomation >> [마츙] 사복 컬렉션 2015 Summer 남자친구의 바베큐 모임(자막) - Duration: 3:13.

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Hogy kell kommunikálni a nárcisztikussal? | Cyrill Novou (magyar felirattal) - Duration: 15:12.

For more infomation >> Hogy kell kommunikálni a nárcisztikussal? | Cyrill Novou (magyar felirattal) - Duration: 15:12.

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8 Hours Nature Sound Relaxation Soothing Forest Birds Singing Relaxing Sleep Sounds - Duration: 8:07:43.

The Power of Music To Reduce Stress

The soothing power of music is well-established

It has a unique link to our emotions

so can be an extremely effective stress management tool.

Listening to music can have a tremendously relaxing effect

on our minds and bodies

especially slow, quiet classical music.

This type of music can have a beneficial effect on our physiological functions

slowing the pulse and heart rate

lowering blood pressure,

and decreasing the levels of stress hormones.

As music can absorb our attention

it acts as a distraction at the same time

it helps to explore emotions

This means it can be a great aid to meditation

helping to prevent the mind wandering.

Musical preference varies widely between individuals

so only you can decide what you like and what is suitable for each mood.

But even if you don't usually listen to classical music

it may be worth giving it a try

when selecting the most calming music.

When people are very stressed

there is a tendency to avoid actively listening to music

Perhaps it feels like a waste of time

not helping to achieve anything.

But as we know,

productivity increases when stress is reduced,

so this is another area where you can gain vast rewards

It just takes a small effort to begin with

To incorporate music into a busy life,

try playing CDs in the car,

or put the radio on when in the bath or shower.

Take portable music with you when walking the dog

or put the stereo on instead of the TV.

Singing (or shouting) along

can also be a great release of tension

and karaoke is very enjoyable

for some extroverts!

Calming music before bedtime

promotes peace and relaxation and helps to induce sleep.

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