Waching daily May 30 2017

Edgar Gevorgyan - Hrashq / Hovhannes Shiraz /

Edgar Gevorgyan - Hrashq / Hovhannes Shiraz /

Edgar Gevorgyan - Hrashq / Hovhannes Shiraz /

For more infomation >> Edgar Gevorgyan - Hrashq / Hovhannes Shiraz / 2017 - Duration: 4:22.

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Eating Healthy in College| NO FRESHMAN 15 HERE! - Duration: 10:59.

Hey YouTube ,it's Mary welcome back to my

channel! Today I'm going to be doing a

requested video. This videos is all about

how to eat healthy in college or

basically how to avoid the "freshman 15"

everyone is dreading. So if you're new to

my channel, I literally just graduated

from university I want to say two weeks

ago! So I have a lot to share about

College! If you are a first year or you're

going to be a freshman, I have a whole

College playlist I already started it so

I will leave it in a card up (above) here so you

can check that out check out.

So let's get into this first off

I want to say know your body know your

needs before you go and try to do

everything that I'm telling you and

something happens and you're like oh

it's Mary's fault! No listen to your body

and know what you need. I don't want to

say that I'm a health freak or that like

I eat completely clean because

trust me, I don't but I managed to

somewhat keep my figure throughout the

throughout the past four years of

college. Basically because of these

things: Tip number one is finding balance!

So by that I mean like if you're going

to eat unhealthy, make sure you eat

something that's helping you pass that

food through your system so it's not

staying in your gut. For example, if you're

going to get a cheeseburger and french

fries, have a salad or have some greens ALSO!

Have something with fiber! Sometimes I'll

go for yogurt and bran and that will

help me kind of like pass along whatever

I've eaten and make sure that it's cleaning

of my system because the last thing you

want is food just in your gut. That is

the most uncomfortable feeling and it's

just not healthy. Tip number two: watch

your portions! So by this I mean watch

how much you eat because I know the way

the Rutgers dining halls are set up its

all-you-can-eat you swipe and you can

eat as much as you want there. Thi does not

mean literally eat everything. I know

I've been there and I still kind of did

this more recently where I wanted to

have a little bit of everything and I

guess there's nothing

wrong with that as long as you're not

taking a huge helping of everything.

But especially if you're not going to finish

it, like why are you wasting the food? You

know so watch your portions.

Eat as much as you know you can eat, as long

as you're not overeating you know. Like I

said everybody's body is

different just watch your

portions and that's also like throughout

the day too. I think I'm going to get

into that later on.

Okay so tip number three is replacing

your heavy carbs like pasta rice for

greens and vegetables I know this is not

going to sound appetizing to everybody

but trust me when your body starts

getting used to it it's like nothing for

example I love pasta but I know I can't

eat that every day even if it's whole

wheat whole grain I can't eat that

every day so if I had pasta yesterday I

will have greens or greens I will have

green beans or cauliflower broccoli and

let's say I already want something saucy

so I'll put the sauce on top of that

vegetable and put some salt on it and

it's like as long as I'm full that's all

it really matters and I'll still have

the protein that I wanted along with

the pasta you know so kind of just

learning to sub certain vegetables for

certain carbs because I don't know I

feel like especially for me the way I

eat I eat maybe one big meal a day and

sometimes I don't want that big meal to

be like super super calorie ridden so

I'll just sub it with a green or

vegetable. Tip number four is listen to

your body so especially with a new

schedule but it's nothing like high

school you're gonna need to really listen to

your body and feed it when it needs to

be fed especially you know if you have

an 8 am class and you don't normally eat

breakfast you're going to need your

brain to be working be able to function

to get through the day so you want to

listen to your body and bring snacks if

you need to if you don't have time to go

to the dining hall bring snacks

definitely I know some teachers some of

my professors don't care

if you eat but make sure it's also okay

with your professor. Whatever needs to be done

and make sure that you're like awake and

alive because you don't want to pass out

one day because you skip breakfast

also one really really really really

crucial thing it's going to sound like

crazy with everyone wants to sing with

their friends freshman year no one wants

to sit in the dining hall

if that means that you're skipping meals

that's crazy

make sure you eat, don't wait for other

people to eat and as a freshman you'll

most likely have like a ALOT of meal

swipes or the highest meal plan anyway

so you can always go to a dining hall

and eat with your friends but make sure

you're not starving yourself because you

want to eat with your friends that's

personally (to me) it's not a good reason to be

starving because people flake on you and

you don't want to be waiting the whole

day to eat you know your one meal and

your friends flake on you and you don't

want to sit the dining hall by yourself

nah I'm one of those people who sit in the

dining hall by themselves and I'm

completely fine I know everyone's not like

that but I'm saying if you don't want to

eat in the dining hall by yourself

see if you can grab something

at a cafe or if there's

like food places and your Student Center

try to grab something there and eat

while you're waiting for your friends so

you're not like you know starving at the

point of like fainting you know so

listen to your body and feed it when it

needs to be fed because your brain needs

to be working like you're still

adjusting to the schedule yes but um

don't starve yourself it's not worth it

trust me

number five stay away as much as you can

from sodas and juices I know everybody

except French people really love their

soda and that's gonna be impossible but

I mean I know a lot of schools are

trying to like put in more healthier

options you have free reign over your

life in college basically you could eat

whatever you want you're responsible for

yourself so me I took the initiative I

was you know before I even got to

college I was working on cutting out

soda because I so love soda but um and

juice and all that so to cut the amount

of sugar I'm taking in I have juice very

rarely do I have juice but if I have

juice I'll dilute it so that I at least

have a little bit of the taste of the

sugar but it's mostly water that I'm

drinking this is how I like my juices

how I'm used to it so that's just how I

drink it and that's just a healthy habit

I think to start when you're in college

number six watch out for late night

snacking this is gonna this is what I

think it's most people especially

because I know what record

first takeout was open until 12 a.m.

takeout was usually like the most

unhealthy food and it's like fried and

they serve it until like really late so

I'd say like you've been studying all

night and you rush to take out at like

12:00 a.m. and you're eating until they

a.m. so watch your portions then what

you're eating maybe don't eat the entire

meal I know it sounds a little gross

sometimes to be hearing up food the next

day well I think about all that stuff

that's going into your body and if

especially we're going to sleep right

after if you're eating later and you're

not letting like your body kind of like

use the energy it's just being stored in

your body so be mindful of how late

you're eating and also along with that

be mindful of if you start picking up

stress eating I know like especially

being a first-year it's going to be hard

adjusting to a lot of different things

but if you're going to stress eat make

sure you surround yourself in good food

like fruits and you know granola and all

that kind of stuff so that at least

you're stress-eating you're eating

healthy things and not like chips and

soda and candy candies my weakness you

guys candy is my weakness but if you're

going to stress eat make sure you're

surrounding yourself and you're allowing

yourself to eat healthy things if you

can my digestive system was cleaning

itself out so you know drinking lots of

water eating veggies eating fruit eating

fibrous fibrous um veggies and fruits

and making sure I'm eating bran if I'm

not eating those veggies and fruits

here's a truth I don't always work out

because I don't have time for it diet

plays a huge factor in to how you look

how you feel high performers of student

this last tip every school is different

some schools don't let you take food

I've a dining hall but Rutgers lets you

take I think it's like two or three

fruits so if that's what you need to get

you get you through the next hump of the

day definitely that's what I do I'll

take it two bananas or you know I

usually eat bananas I only like apples

like that I'll take a banana and I'll

make sure that I have that so you know

maybe

whay my classes were this past semester

I literally had classes from 12 to 3 and

then 3:30 to 6:00 and so look I wouldn't

really have time to eat lunch so I'd

have like fruit I bring my breakfast the

class of me I'd have fruit to get me

through like the middle half of the day

and then if I had time to get food

before my later class I would get food

so that like you know I have something

in my system because when you have a

jam-packed schedule and you're trying to

get your classes the last thing you want

is to be like hungry you know because

you're gonna be cranky and it's just not

going to be a good luck I hope these

tips are helpful to you I know that it's

not always easy to adjust to a new

environment and it's stressful but don't

let that be the reason why you pick up

bad habits College is where you

literally start to realize that you're

responsible for yourself on what you put

in your body yeah they're going to be

unhealthy foods around you but it's all

about self-control and you need to learn

kind of just to build those habits now

you start blowing my self-control now

you know you're definitely going to be

able to carry that on into your young

adulthood so those are my tips on how to

eat healthy in college basically how to

avoid the freshman 15 I hope this video

was helpful to you and if you have any

requests for any college videos I do

have a whole list of videos I plan on

putting out this summer before you know

school starts but if you have anything

specific make sure let me know in the

comment section I would love to do

requests on college because guys I just

graduated like my brain I have a lot I

want to share with you guys so if you

like this video make sure to let me know

by leaving me a big like we made a

comment let me know what you think

make sure subscribe if you haven't

already especially if you're interested

in checking out more of my college

videos I did already start a playlist

and I hope to be adding a lot more in

these coming weeks and yeah thanks so

much for watching and I'll see you in my

next video bye

For more infomation >> Eating Healthy in College| NO FRESHMAN 15 HERE! - Duration: 10:59.

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EXPOSED US MILITARY HAS TWO 'SPACE AGGRESSOR SQUADRONS' TO COMBAT EXTRATERRESTRIALS - Duration: 5:50.

EXPOSED US MILITARY HAS TWO 'SPACE AGGRESSOR SQUADRONS' TO COMBAT EXTRATERRESTRIALS

Two teams of Air Force specialists are right now out there in the Rocky Mountains in the

US preparing to defend the interests of America in space.

These are the 26th Space Aggressor Squadron along with the 527th Space Aggressor Squadron.

Their job is to train the remainder of the military for any possible arguments that might

lead to war with extraterrestrials, along with coming up with strategies that would

allow them to defend interests of the US in space.

This might sound like something out of a movie, preparing for an alien attack.

They are taking on bad guy roles, playing out at intergalactic scale attacking along

with provoking troops from the US in mock space battles.

They have the mindset that space battles could occur and threaten America just as foreign

countries and any other hostile powers.

US MILITARY TROOPS TRAINED FOR STRATEGIC USE OF SPACE RESOURCES RELATED ARTICLES More Troops

Commit Suicide Than Die In Combat In The War On ISIS666 Cult Illuminati Gestures Exposed

In This Video The job of the Space Aggressors is to train the troops of the US Military

to be able to make strategic use of space resources.

An example would be taking part in brute force jamming, using the satellite networks to send

signals so that any original messages that are sent cannot be read by outsiders.

They are also training the forces in the US to fight without the use of any space resources;

this would include satellite communications or GPS, to make sure that they would be able

to fight competently using only maps, inertial navigation, and compasses.

Captain Christopher Barnes, the 26th SAS chief of training said that they study any threats

to the space realm, which can come from land or space.

He went on to say that if they are unable to replicate them directly with hardware,

they work out if there is a software solution or whether there is a way that people can

be trained so that it is possible to fight through them or if everything else fails,

fight in the conflict.

The Space Aggressors launch attacks that are simulated along with doing training exercises.

However, more than just games, the simulations are a response to threats to security that

are taken seriously.

The majority of the American warfare and defense are reliant on the GPS system, which is made

up of a chain of 31 satellites.

IF SATELLITES ARE TAKEN OUT TROOPS IN US WOULD BE HELPLESS Over recently years officials

who are high-ranking in the US military said that more preparation is needed for defending

space, more so due to the development of anti-satellite weapons in Russia and China.

It was said that the enemy could take out satellites and that this would then leave

the troops in the US helpless.

The executive director of the Office of Space Commerce, Ed Morris, said that the threat

may stretch even beyond the battlefield.

He said that when people lose their internet connection at the office they find it difficult

to work, he then asked what would happen if the cell phone connection was lost, the TV,

radio, credit card use, ATM access and maybe even the electricity.

MANUAL ON INTERNATIONAL LAW APPLICABLE TO MILITARY USE OF OUTER SPACE DRAWN UP The world

over has now recognized the threat of warfare along with aggression in space and how important

it is to prepare for it.

A group of lawyers has been drawing up the first body of law to have been applied to

space.

The work has been based largely on the principles of international law that already exist and

come from the efforts of the coalition and will have the name of the Manual on International

Law Applicable To Military Uses of Outer Space.

At the moment it is undecided on how the manual is going to apply to the various nations on

Earth, however, if it is going to work nations such as the US are going to have to choose

to take part.

Rather like the United Nations, without commitment and the participation of member states, international

law, whether it has been applied in space or Earth, will more than likely not be effective.

For more infomation >> EXPOSED US MILITARY HAS TWO 'SPACE AGGRESSOR SQUADRONS' TO COMBAT EXTRATERRESTRIALS - Duration: 5:50.

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Hillary Announced Her Plan To Destroy Trump Today, Then IMMEDIATELY Lost All Control - Duration: 2:05.

Hillary Announced Her Plan To Destroy Trump Today, Then IMMEDIATELY Lost All Control

By Alex Santana

Friday morning saw Hillary Clinton back in front of Wellesley College for the third time,

giving a speech that further proves she isn�t finished being a sore loser.

In her first real attempt at going after President Trump publicly since November, Clinton accused

the President and his administration of being engaged in a �full-fledged assault on truth

and reason.�

�When people in power invent their own facts and attack those who question them � it

can mark the beginning of the end of a free society,� she said.

�That is not hyperbole, it is what authoritarian regimes throughout history have done.�

Clinton�s self-serving comments fall in line with her newly announced political action

group, Onward Together, created solely for the purpose of battling President Trump and

his policies.

Right now, it appears Clinton�s crosshairs are on the President�s budget, calling the

plan �an attack of unimaginable cruelty on the most vulnerable among us.�

But who is us?

Hillary�s wealth is no secret, and accusing someone of inventing facts may indeed be hyperbole

when you consider the source.

�If our leaders lie about the problems we face, we will never solve them,� Hillary

said, before bursting into a coughing fit that lasted nearly the entire speech.

Maybe the hypocrisy was too much to swallow, or maybe the rumors are true that Clinton

has been struggling greatly with her loss.

Either way, the questions surrounding Hillary�s health and wellbeing only offer another reason

why America is grateful she wasn�t elected.

Share this if you are sooooo tired of Hillary Clinton!

Won�t she just go away?

For more infomation >> Hillary Announced Her Plan To Destroy Trump Today, Then IMMEDIATELY Lost All Control - Duration: 2:05.

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Box of Toys 🎁 Toy Collection 🎈 Kids Toys 🚗 Nursery Rhymes 🎼 Kids Fun 😀 Learning Sea Animals - Duration: 5:38.

Best Box of Toys!

For more infomation >> Box of Toys 🎁 Toy Collection 🎈 Kids Toys 🚗 Nursery Rhymes 🎼 Kids Fun 😀 Learning Sea Animals - Duration: 5:38.

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Pastelito Challege - Duration: 10:29.

For more infomation >> Pastelito Challege - Duration: 10:29.

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Racing games||Kids Racing Car ||stunt big drop race || sports Car || Racing Car - Duration: 6:07.

Racing games||Kids Racing Car ||stunt big drop race || sports Car || Racing Car

For more infomation >> Racing games||Kids Racing Car ||stunt big drop race || sports Car || Racing Car - Duration: 6:07.

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truthearth - Duration: 4:02.

truthearth

I decided to go back and check Cobra�s blog about this non-gentleman and provide a little

information about his role in the Cabal and what it means that he is now gone from the

physical plane.

�Zbigniew Brzezinski, a Jesuit belonging to a black nobility family originating from

Brzezany, Ukraine, is the mastermind behind the Ukraine conflict.

The plan of the Jesuits is to support the Illuminazi and Zionist factions in their hunger

for war, hoping to suck Putin into a direct conflict��

And just to reiterate the information about the Jesuits:

�Black Nobility families that are associated with the Jesuits are allergic to the Goddess

energy.

They would like to wipe it out from the surface of the planet and have tried to do so many

times.

Members of families such as Pallavicini, Orsini, Massimo, Borghese, Aldobrandini, Colonna,

Pacelli, Odescalchi, Ortolani and Luzzatti are receiving their orders directly from the

Archons and are at the core of conspiracy against the Goddess.

They are waging an occult war against the White Nobility families that are trying to

spread the Light and support feminine qualities such as compassion, receptivity, creativity,

love��

�The main Archon black nobility families still worth noticing are Farnese, Orsini,

Aldobrandini and Chigi.

The Farnese family is the main architect of the Cabal as they have created the Jesuits

with a little help of the Borja family back in the 1540s.�

I would also like to bring up that we should practice unconditional love and forgiveness

here as this and all beings deserve it.

He is you and you are me, after all.

Stopping the cycle of hatred stops when someone says, �I love you and forgive you�.

You don�t have to like the person or be near them but forgiveness is the thing that

ends the cycles of anger and animosity towards each other.

Obviously forgiving a war criminal and probable child murderer is not easy for everyone to

do, but it needs to happen if we are to heal as a whole.

Forgiveness also doesn�t mean that one is excused from the consequences of their actions.

There must be a re-balancing.

Although for Zbig, he will probably go to the Galactic Central Sun if he doesn�t turn

to the light.

For more infomation >> truthearth - Duration: 4:02.

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Social Science Says Lasting Relationships Come Down To 2 Basic - tech and science - Duration: 3:29.

Social Science Says Lasting Relationships Come Down

To 2 Basic Traits

Everyone wants love, I mean what�s better than a companion that is with you throughout

your whole life? Nothing, however, the process of acquiring a mate like this is much more

difficult than it seems � and I�m sure we all know that by now.

Love is something that humans have studied forever. Literally, love has been a baffling

concept throughout the entirety of humanity. We have always wondered what it takes to make

a relationship last a lifetime. Many people have different theories on what it takes to

make it last a lifetime, especially an author Emily Smith. She states that all of the couples

that get married, only three out of ten of them remain happy. Likeso, psychologist Ty

Tashiro outlines this theory in his book, The Science of Happily Ever After.�

Marriage has been studied for the past few decades. In the nineteen seventies researchers

studied married couples by observing them in the time of crisis. They were doing this

because of the rapid increase in divorces. They were concerned with the effects it might

have on children, so they studied what it really takes to make a marriage last. In the

study, scientists hooked up electrodes to the couples and had them to speak about their

relationship. They were asked to describe a series of things such as the best memory

they have together, where they met, and a major conflict they have been through together.

The scientists measured the patient�s blood flow, heart rates, and how much sweat they

produced. By studying these factors, researchers were able to separate them into two different

categories; the disasters and the masters. The researchers scheduled a follow-up meeting

with the participants six years later to see if they were still together � The masters

were happily married, and the disasters were either separated, divorced, or chronically

unhappy in their marriages.

They studied these factors because the problem showed that the disasters showed all the signs

of arousal in their relationships. The researchers claimed, �having a conversation sitting

beside their spouse was, to their bodies, like facing off with a saber-toothed tiger.

�There�s a habit of mind that the masters have,� Gottman explained in an interview,

�which is this: they are scanning their social environment for things they can appreciate

and say thank you for. They are building this culture of respect and appreciation very purposefully.

Disasters are scanning the social environment for partners� mistakes.�

The researchers found that the number one factor that tears couples apart is people

who focus on criticizing their partners. They say that the people who focus on criticizing

their partners miss about 50% of the positive things.

�Kindness doesn�t mean that we don�t express our anger,� Julie Gottman explained,

�but the kindness informs how we choose to express the anger. You can throw spears

at your partner. Or you can explain why you�re hurt and angry, and that�s the kinder path.�

For more infomation >> Social Science Says Lasting Relationships Come Down To 2 Basic - tech and science - Duration: 3:29.

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Load Disorder - Episode 9: ESO Provisioning by Googlepox - Duration: 5:26.

How is my load order?

Well you've got a load disorder!

And now our game is gonna crash!

Hi everyone and welcome to a new episode of Load Disorder!

I'm your host Ariane, and this week we've got another Skyrim mod for you to check out.

Originally we were going to do a Fallout one, but well

if you haven't noticed yet we aren't exactly great with schedules.

Mostly we just ignore them.

So just saying, if at some point we start reviewing something other than mods

Well, you've been warned.

But, for now it's mods

So let's get on with the one we have for you today!

In Skyrim, you aren't going to find any toilets.

Sure, there are buckets, but people mostly wear them on their heads, not their butts.

And while here on Earth there are entire books dedicated to the idea that everyone poops

I think it's safe to say that in Skyrim, no one does.

But why is that? Everyone eats. And if you eat, you should poop too.

Unless...what if people ate so well, so healthy, that their bodies were able to use everything?

Of course, the problem with that theory is, almost everything on the menu is

the kind of food that never comes out clean on the other side.

Just look at the stuff they sell at the Bannered Mare.

So much fiber, so many carbs.

Luckily, there are mods that turn this menu full of crap into a five star restaurant.

That's why this week's featured mod is ESO Provisioning by Googlepox.

This mod adds over 120 foods from The Elder Scrolls Online to Skyrim

all lore friendly, with buffs similar to their counterparts in ESO.

From Dunmer sweets to Argonian chowder, this mod brings culinary delicacies from across an imaginary world

all to make sure your diet is clean, healthy, and generally poop free

just as the programmers intended it.

If your character's a chef, they can cook up their own meals, from simple soups to elegant dinners.

These dishes are so nice, it makes me want to change this show from a mod review format to a cooking one.

Hi, I'm Ariane Vai. What if I told you I would come to your home and teach you how to cook.

From the best of the basics to the secrets of the spectacular.

I'm about to take your cooking to a whole new level.

Hello budding chefs! Today's episode is going to be about drinks, and the things that go in them.

Like umbrellas.

With summer coming, everybody knows the best drink is a cold one.

And so today, we're going to teach you how to make the perfect ice cube.

A hit for your party and a great thing to have for your bedroom foreplay.

So in Skyrim, ice cubes are typically ice made of ice wraith bones

But since we don't have any ice wraiths in here

we'll have to substitute it with some good old tap water.

It's a little bit browner than most, but don't worry about it

I tell myself it's just vitamins and minerals.

Now we put them in the freezer

And voila! Now we just wait for them to freeze.

I probably should have had a second tray ready.

Googlepox's mod is available for both Skyrim and Skyrim Special Edition.

It is also being expanded as we speak to include ESO's entire food list.

Which means there could be even more items on the menu now.

And even more now.

See? It's growing so fast, I can't even keep up.

But if you track the mod for updates in Nexus, you won't have to.

Okay, the sun is going down, so I believe it's time to check up on our ice cubes.

Ah! The smell of perfection!

Solid craftsmanship

Impeccable taste!

So this is how it's done people

Tune in next time when we show you how to brew your very own Nord mead

using a glass cup and Amazon.com.

Bye-bye!

For more infomation >> Load Disorder - Episode 9: ESO Provisioning by Googlepox - Duration: 5:26.

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How often do I have to water this plant? - Duration: 3:43.

For more infomation >> How often do I have to water this plant? - Duration: 3:43.

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Carolina Triathlon hosts remembrance ride on Memorial Day - Duration: 1:57.

ALLENGED THEMSELVES.

>> BESIDE HER BROTHER'S GRAVE.

THAT IS WHERE LISA ROTEN HAS

SPENT THE PAST COUPLE OF

MEMORIAL DAYS.

DAVID ROTEN A GREEN BERET KILLED

IN ACTION OF 2014.

>> I JUST WANT EVERYONE TO

REMEMBER HOW COURAGEOUS HE WAS

AND BRAVE.

>> LISA TURNED TO CAROLINA

TRIATHLON FOR HELP PUTTING A NEW

SPIN ON A DAY OF REMEMBRANCE.

>> THE CYCLING COMMUNITY IS BY

AND LARGE CHARACTERIZED BY, I

THINK, A BIG HEART, A LOT OF

POSITIVE KARMA AND A GREAT

OUTLOOK ON LIFE.

>> LET'S ROLL.

>> A HEART, THAT LED TO THE

FIRST-EVER MEMORIAL DAY RIDE IN

GREENVILLE TO BENEFIT THE GREEN

BERET FOUNDATION.

PARTICIPANTS RODE 10, 30 OR 60

MILES.

>> I THINK IT'S A GREAT WAY FOR

US TO COME TOGETHER AND REMEMBER

WHAT MEMORIAL DAY IS ALL ABOUT.

>> MEANWHILE.

.

NOT TOO FAR AWAY.

.

SWAMP RABBIT CROSSFIT HOSTED

WHAT'S CALLED THE MURPH

CHALLENGE.

A WORKOUT NAMED AFTER LT.

MICHAEL MURPHY, A NAVY SEAL, WHO

DIED IN 2005 WHILE FIGHTING IN

AFGHANISTAN.

>> IT'S A ONE MILE RUN.

YOU COME IN AND DO 100 PULL-UPS.

YOU DO 200 PUSH UPS AND 300 AIR

SQUATS AND THEN RUN ANOTHER

MILE.

>> WE EVEN FOUND MEMBERS OF THE

WWE TAKING PART IN THIS WORKOUT.

SEE THAT GUY IN THE GREEN BACK

THERE?

THAT'S SETH ROLLINS.

HE'LL BE AT THE BON SECOURS

WELLNESS ARENA TONIGHT.

>> WHAT WE HOPE THE PEOPLE TAKE

AWAY TODAY IS THAT NO MATTER HOW

BAD IT HURTS WHEN YOU'RE WORKING

OUT, YOU'RE STILL HERE.

AND YOU'RE HERE BECAUSE MANY,

MANY, MANY PEOPLE HAVE SERVED,

FOUGHT AND DIED FOR OUR COUNTRY.

>> A SENTIMENT SHARED BY THESE

CYCLISTS AS THE MEMORY OF THIS

GREEN BERET MOTIVATES A LOVED

ONE.

>> THIS IS MY FIRST BIKE RIDE

AND I'M SURE HE WOULD JUST JUST

GIVE ME A SWAT ON THE BUTT,

TELLING ME 'GOOD GAME' AND GET

ON OUT THERE.

>> FEELING AN ACTIVE DUTY TO

HONOR AMERICA'S HEROES.

For more infomation >> Carolina Triathlon hosts remembrance ride on Memorial Day - Duration: 1:57.

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Crazy for Santiago - Episode 11 - Sky Costanera #loucosporsantiago - Duration: 2:12.

Talk about people, today we came to know the Coast Center, the largest building in Latin America,

Here in the neighborhood of Providencia in Santiago In Chile, and it has one of the largest complexes

Of shopping in the world, come with us So.

We'll show you a little more than a few Stores, some images, because it is not allowed

Record, in some sectors of the Costanera Center, Is it cool here?

So I hope you like it, and remembering, Something is competitive with Brazil in prices

Yes, but most are the same or much more Expensive, so stay tuned, and buy what

Really, what you need, And remember, look and search a lot.

That's right!

Let's check some more then.

For more infomation >> Crazy for Santiago - Episode 11 - Sky Costanera #loucosporsantiago - Duration: 2:12.

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Naperville Septic Repairs | 815-630-1024 | Naperville Septic Repair - Duration: 1:03.

Naperville Septic Repairs. Are you sick of having your drains or sewer line clogged and having to pay a plumber every

6 months to

come clear it out?

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roots intruding into

sewer lines.

We have a state of the art high pressure water jetter that cleans out grease, sludge, tree

roots or any other

blockages in your pipes.

While conventional snaking only pokes a hole in the clog, water jetting cleans out the

entire surface of the

pipe.

We are trained experts in sewers, drains, and septic systems.

We'll stop your problem at it's source and keep your home safe.

To get a better view of what's going on, our technicians can do an in-pipe camera inspection.

If your drain is blocked and causing issues, emergency service is available.

Give us a call today, we'll get there fast!