Thứ Hai, 10 tháng 9, 2018

Waching daily Sep 10 2018

First Honda MSX / Grom Portugal National Meeting

with the motorcycle club "tuku-tuku" from Castelo Branco

With the support of honda beiramoto.pt

more than 700km in two days...

Full throttle all the time!!

After 300km we arrived.....

A small Stunt Show

Between lot's of talk we still have time to visit the city

After one awesome night nothing better than a swim at the river

These were just a few moments that I captured, many more stayed to show but they will be on our memory. Thank You!

For more infomation >> 1st MSX /Grom 125 Portugal Meeting || Stunt Show - Duration: 11:30.

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Neo - Efor - Duration: 3:03.

For more infomation >> Neo - Efor - Duration: 3:03.

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فهد الكندري- فسيروا 2 | رأي الشرع في عملية نقل القلب - Duration: 1:23.

Shar'a opinion about the operation of heart transplant

Doctor, we want to know, what is the opinion about heart transplantation, in Sharia?

in details!

Ok..

Of course, the heart transplant during life is prohibitive..

because, donating a heart of a living person would kill the donor..

and this is forbidden.

It is killing..

and a form of suicide.

and these are big Sins [Kabira]

But, if a person would instruct that, after his death

then his heart was taken and transplanted in the body of someone else..

nothing wrong with that!

But, people might think there is a problem when we transplant the heart of a disbeliever to a believer!

Because, they are thinking that the mind of man is in his heart.

So, is this prohibited, to transplant the heart of a disbeliever to the body of a believer?

We say that only the organ will be transplanted..

But, light and darkness are not transmitted with it.

And the orders that would come to this organ..

the signals..

are from the brain.

consequently, we say that it is permissible..

to transplant the heart of a disbeliever to a believer..

and that of a wicked, to a righteous person

Nothing is against this.

as there is no effect as regards morals..

as regards ideologies..

as regards beliefs.

For more infomation >> فهد الكندري- فسيروا 2 | رأي الشرع في عملية نقل القلب - Duration: 1:23.

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UNE BONNE AFFAIRE ? NVIDIA RTX 2080 Ti vs GTX 1080 Ti [FR] - Duration: 10:25.

For more infomation >> UNE BONNE AFFAIRE ? NVIDIA RTX 2080 Ti vs GTX 1080 Ti [FR] - Duration: 10:25.

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BEST Cardio for BURNING FAT - (أفضل تمرين لحرق الدهون) | AflatonFAQ - Duration: 7:28.

Your life is choices started with perceiving then a decision..

decide to be.. decide to start.. right now!

What is Cardio?

and how to use it to reach your goals

We said before that cardio is an aerobic exercise

that contain moving

Today I'll talk about, types of cardio, pros. and cons.

and which one is better for fat burning?

and which one is more suitable to your goal? The first type is,

High Intensity Interval Training

or HIIT

A type that consists of short intense periods of exercise along with short intervals of rest

For example, doing sprints. You give it all-out for one minute

followed by walking or recovery periods for 30 seconds

then you repeat the cycle again and again

Second type is,

Low Intensity Steady State cardio

or L I S S

it is a form of cardio exercise where you maintain the same low-intensity cardio pace

for a prolonged period. For example,

walking and light running with constant speed

for a prolonged or continuous period.

or cycling sport also. First, let's talk about HIIT

The advantages of HIIT

Number 1, makes your total workout time shorter

this is the most important advantage of HIIT

that's why it is common. HIIT makes your training session

shorter in time but with the same efficiency. Especially busy people

Imagine exercising for 15 minutes only and

it's as effective as 1-hour training session

Number 2, HIIT burns more calories

Not only improves your athletic performance and strengthens your heart muscle

but also burns a lot of calories

Researches have proved that HIIT burns

calories by 6% to 15%

more than LISS. Some of these calories

will be burnt during the exercise, and some calories

are burnt post-workout. That's because HIIT triggers something called

Excess Post-exercise Consumption

HIIT is intense and takes too much effort during the workout

and also after the workout it takes effort

to recover you body and this will burn calories

for hours after the workout. Number 3,

HIIT Improves athletic performance

Most athletes prefer HIIT not only as

a cardio. But also improves speed, power

and athletic performance and maintain muscle mass

and prevents its loss. Also it helps in other sports

such as football and basketball, you will notice

that it looks like HIIT somehow. That it's combined of high effort and

low effort movements

Number 4, HIIT is accessible

anywhere, anytime. You can do

a full HIIT session in the space of your room. You don't need any equipment

just your body, timer and go ahead. That's why it'll be your first choice

in the days when you are in hotels or far away from the gym

On the other hand, there're some disadvantages

you should know, to decide wether it's good for you or not

Number 1, HIIT is a lot of work,

If you are an athlete, and you want to improve your performance

you'll do it no matter what,

and give it your all, and you will enjoy it as well.

But some people have a different goal,

for example if you want to lose some kilos, and you don't care about performance

it'll be a little bit hard for you to do this especially as a beginner, or you just don't enjoy HIIT

In this case, HIIT won't be the best option

Remember, work periods are intended to be

"all-out" exercise , or you won't take the most out of your session

Number 2, can be dangerous

So, if HIIT takes this much effort,

you will be more likely to lose control of your form

therefore, will be a risk of injury

especially for beginners. HIIT needs you to be focused on your form

during the whole session, unlike walking

or running in a moderate speed for a long time

you won't need as much focus as HIIT, Number 3,

HIIT needs a relatively long recovery period

more than LIIS needs

Although It may be a pros. because recovery will help burn more calories post-workout through EPOC

but it can be a cons. because

you can't train HIIT everyday

HIIT should be performed no more than 40 minutes in total per week

especially if you train something else beside the HIIT like weightlifting

It's preferable to be between 2-3 times per week

to give your body enough recovery period between each session and the other

more than this will put so much stress on your muscles and may lead to injuries

Now let's move to the second type of cardio which is, LIIS

a low intensity steady state cardio for prolonged time

unlike the HIIT. Some of its advantages are

Number 1, LISS will get you results with less effort

will put you in a condition called "fat-burning zone"

it means that you use fat as a fuel for energy

that doesn't mean that'll burn more calories in total than HIIT,

but most of these calories will be fat calories

so, you don't have to move quickly or push too hard

but at the same time you are burning fat

and getting results. Number 2,

LISS is very safe. Unlike the HIIT

which is super intense

LISS is relatively slow and under control.

Like walking or light running,

you don't need to focus on your form all the time

therefore, the risk of injury is nearly absent. Number 3,

LISS requires a little or no recovery period

LISS puts less stress on joints and

muscles. You can even train LISS everyday

without worrying about hurting yourself

Now what about LISS cons. ? Number 1,

Leads to a plateau

after a while your body gets used to the same routine

You don't see any physical change like when you started exercising

you are not challenging your body to change

in order to change your body, you should challenge it from time to time

try different things, to start responding and change

also you should train different types of exercise

change your training program every once in a while

it should be a mixture of different types of exercise

we talked about in a previous video, I'll leave the link in the description box

Number 2, you burn calories only during the workout

so, LISS burns less calories in total than HIIT

because it doesn't create EPOC which burns calories during the recovery

and LISS doesn't require recovery as HIIT

Number 3, LISS reduces metablism over the long-term

As I said before, more muscles =

higher metabolism = more burning calories

If your training program consists of only LISS cardio

You won't only lose pure fat, it'll be combine with loss of muscle mass

so, your metabolism will decrease with time

and of course this is not a good thing

especially if you aim to lose fat

Finally, Cardio is excellent for weight loss and will get you results

If you managed to use them properly to your personal goal and preferences

My advice, is to mix them up, train hard

give your body rest days to recover and take care of your diet.

With discipline, consistency and patience you will reach your goal.

If you want a customized diet plan

and training program, contact me on the links in the description box below

support me with LIKE,SHARE and SUBSCRIBE

and turn on the NOTIFICATIONS bell

so you never miss a new video from us every week. I'm Hamdy Goda. God bless you.

For more infomation >> BEST Cardio for BURNING FAT - (أفضل تمرين لحرق الدهون) | AflatonFAQ - Duration: 7:28.

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První generace HVĚZDNÝCH BRAN | First generation of STARGATES - Duration: 4:28.

Hello guys, in this new episode of StarGate We gonna explore a first generation planetary Stargate.

The Stargate on the Destiny, and by extension those constructed by Seed ships, are suspected to be a prototype version on which all future gates are based.

Stargate glyphs do not represent local constellations as the later models do, since they are used in many different galaxies.

The glyphs are also separated, as opposed to the Pegasus and the Milky Way gates, where they are on an inner ring.

The chevrons are also different.

The triangular part of the chevrons is smaller and more angular at the ends.

The three lines on either side of the triangle are more distinct as individual lights.

The chevrons also stay lit constantly, with the glyphs themselves lighting up to indicate a lock.

Unlike later gates, the platform in which these stargates are built is a part of the mechanism.

The entire Stargate spins when dialing, and locks its glyphs by moving them to the topmost position.

The gate rotates clockwise for the first glyph.

Then changes direction for the next.

Alternating until the point of origin is locked.

Planetary gate bases possess a large ramp, with lights on either side that activate whenever the gate is active, marking the path to the event horizon.

Planetary gates and the one in Destiny have a chevron in front of the gate that lights up when the gate is active.

Destiny's specific gate has its own unique features.

An orb-shaped bearing that hangs above the gate lights up in tandem with the locking glyphs, and once the wormhole forms it stays lit along with a final chevron in the floor.

When the wormhole disengages, a short blast of CO2 is emitted from vents on either side of the gate.

This appears to be superfluous, given that planetary gates have no such attachments.

Most likely because Destiny-style Stargates do not have an external power source.

Unlike Milky Way or Pegasus gates, Destiny-style Stargates cannot normally dial every gate in the galaxy, but instead can only dial gates in relatively close proximity.

Still, if provided enough power, such as when connected to the ship's power source, the Stargate on board Destiny is capable of dialing Earth.

The gate on Destiny is reached from other galaxies through the use of the ninth chevron, the function of which was unknown until Destiny's address was discovered in the Atlantis database in 2007

However, they were unable to make a connection from the Milky Way until Eli Wallace discovered that the address, unlike normal addresses, is actually a code requiring nine specific symbols

Due to how far Destiny is from the Milky Way, the power required to dial Destiny is immense.

More than a single or even several Zero Point Modules could provide.

The SGC tapped the Naquadria core of an Icarus-type planet for this purpose.

Dialing the address causes Destiny to drop out of FTL to accept the connection.

On the other hand, other Destiny-style Stargates are unable to dial Destiny while it is in FTL, which may be due to their older design.

Or indicate that the nine chevron address also functions as an override code of a sort.

So that would be all about first generation of Gates.

Next time we will explore second generation of Gates.

Tap the circle icon in the top right corner and watch last episodes of StarGate.

Don't forget to hit the SUBSCRIBE button and the bell to support my production.

Also if you like this video hit the like button and share.

Thank you for your attention and I will see you next time. Bye.

For more infomation >> První generace HVĚZDNÝCH BRAN | First generation of STARGATES - Duration: 4:28.

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সমস্ত গুনাহ ক্ষমা হয়ে যাবে || Somosto Gunah Khoma Hoy Jabe || Motiur Rahman Madani Bangla Waz New - Duration: 1:56.

For more infomation >> সমস্ত গুনাহ ক্ষমা হয়ে যাবে || Somosto Gunah Khoma Hoy Jabe || Motiur Rahman Madani Bangla Waz New - Duration: 1:56.

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PAUSE PROCESS #50 Le Prototype - Duration: 19:51.

For more infomation >> PAUSE PROCESS #50 Le Prototype - Duration: 19:51.

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Como cuidar un Pez Betta!! Diferencias Hembra y Macho ! Tipos y colores de Peces Betta !! - Duration: 4:25.

For more infomation >> Como cuidar un Pez Betta!! Diferencias Hembra y Macho ! Tipos y colores de Peces Betta !! - Duration: 4:25.

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All My Surgeries Explained | #SpinaBifida - Duration: 5:09.

Hey everyone, welcome to #SpinaBifida.

Today I'm going to talk about all the surgeries I've had

and what they were for.

I've pretty much just always told you I've had 12 surgeries

on my back and one brain surgery

but I've never really told you about those surgeries in detail.

So let's get to that!

11 out of 12 surgeries were to untether my spine.

The way my Spina Bifida works which is

Lipomyelomeningocele,

is that my back produces way too much tissue.

And it holds onto my spinal cord, which is called tethering.

What my surgeries are for is that they

open up my back, they take out tissue

And that releases my spine for a bit.

Which allows me to have growth spurts,

and just lets me develop a bit more.

My first surgery was a month after I was born

because my Spina Bifida, my back was not exposed.

It was closed and it has a small cylinder looking bump

now my bump is more this shape.

But the first surgery was the start of that, my spine was tethered.

And they released my spine.

And before anyone asks, no I am short because my parents are just short.

Has nothing to do with my Spina Bifida.

So all of my surgeries have just been

taking out the tissue.

But one year, when I was 10 years old.

It was nerves tethering my spine instead of tissue.

That was a big surprise to my doctor

when they opened me up.

So he made the executive decision to take out some of those nerves.

And originally I lost feeling from my right knee down.

And I feeling back now, majority of my leg.

But my right foot I have no feeling in,

and I lost feeling in my left foot over time.

Mostly all my surgeries didn't have any complications like that.

I had one surgery, everything went fine but I

woke up and I couldn't hear.

And I think that was a complication from the anesthesia.

I just could not hear anything.

I also had just learned American Sign Language.

So (makes breath sound) when they woke me up

and I couldn't hear, I just started signing to them

that I couldn't hear.

For some reason I just stopped using my voice

because I was like "I can't communicate this way

I need to sign!"

So I did that and they made me sniff something.

And then I could hear again.

I really don't know what to tell you what that was.

I was such in a haze as well, because I'd just woken up from surgery.

That's what happened, think that was a complication from anesthesia.

I don't know.

All my back surgeries have been that.

My 12th back surgery was a lot different.

My 11th and 12th back surgery were back to back.

My 11th one was the untethering.

I was allowed to go back to school

this was 5th grade.

And it was the end of the year and we were having game day.

A boy yelled at me for sitting in his chair.

We didn't have assign seats becuase all the tables were put together

and we were playing a game.

But I was putting away a game board.

And he told me to get out and I said to him to wait.

Because I need to finish cleaning this.

And the next thing I knew, I was on the ground.

He pulled the chair out from under me

and my back hit the chair and hit the ground.

Mind you, I wasn't fully healed

from my 11th back surgery.

But I was healed enough where I was allowed to go back to school.

So this was extremely painful.

And that really happened was my dad and my sister came to the school

looked at my back, everything seemed to be fine.

The kid said I'm sorry and then school ended.

Like a few days after school ended, my back started leaking spinal fluid.

And instead of telling my parents,

uh mind you I was 10,

I just put washcloths and taped them with medical tape

to my back to hide it.

Because I was very traumatized with the hospital.

That's a thing a lot of people don't talk about

is a lot of kids who have grown up in the hospital

a lot of them experience PTSD

and I am one of those kids.

Because of all the PTSD

I felt I had to hide my back leaking

because I didn't want to have surgery again.

I didn't want to be in the hospital.

Because of that, I got an infection the size of a quarter.

In the middle of my back, it was a hole.

And that's when I finally told my mom.

We went to the hospital, they couldn't get it to close

or to stop leaking.

My bump on my back filled up, it was very

extended out of my back

and my bump went all the way up to the middle of my back.

Which is not normal at all.

And it was fluid build up.

So finally they did a surgery and they put the shunt

that I have inside my abdomen.

It just keeps the spinal fluid level in my back.

And it keeps me alive essentially.

So I was able to heal, and that was my 12th back surgery.

I didn't have any more surgeries from 7th grade

all the way to my senior year of high school.

A few months into college,

is when I started experiencing symptoms

for Chiari Malformation.

I had a skull decompression.

I recently learned exactly what they did

which that's in a video I will put...the card will pop up for that video.

But essentially they took a piece of the bottom of my skull out.

I don't have that part of my skull anymore.

And they took out like half of my first vertebrae.

To give my cerebellum a lot of room.

I'm missing bones is what I'm telling you.

That's all of my surgeries explained.

A lot of you asked about them in detail so I hope this

clears everything up.

So thank you for watching.

If you like my work and wanna help support me,

you can pledge to my Patreon

it's a monthly subscription where you get rewards.

Or you can do a one time donation to my PayPal.

The links for that will be in the description below.

And until next time, bye!

(upbeat music)

For more infomation >> All My Surgeries Explained | #SpinaBifida - Duration: 5:09.

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8 Mistakes that men make when seducing a woman - Duration: 2:49.

For more infomation >> 8 Mistakes that men make when seducing a woman - Duration: 2:49.

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🔥Canbay & Wolker - Elbet Bir Gün (ŞARKI TEPKİSİ)🔥 - Duration: 5:32.

For more infomation >> 🔥Canbay & Wolker - Elbet Bir Gün (ŞARKI TEPKİSİ)🔥 - Duration: 5:32.

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You won't believe brave man Sees Duck Quacking On Top Of A Drain, Then This Happens - Duration: 4:41.

Man Sees Duck Quacking On Top Of A Drain, Then This Happens

For more infomation >> You won't believe brave man Sees Duck Quacking On Top Of A Drain, Then This Happens - Duration: 4:41.

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Une maman supplie les autres parents de ne pas répéter son erreur après que son bébé soit mort à cau - Duration: 4:47.

For more infomation >> Une maman supplie les autres parents de ne pas répéter son erreur après que son bébé soit mort à cau - Duration: 4:47.

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Official Trailer | The Amazing Human Body | PBS - Duration: 0:31.

VO: Everybody has a body...

and every body is amazing.

Starting from a single cell,

you've built a body that can

grow, learn and survive

incredible things.

MAN 1: "Three, two, one, Go!"

VO: Join us for a special

three part event.

As we take an inside look

as you've never seen it before.

MAN 2: "That was amazing."

VO: The Amazing Human Body.

Back-to-back,

starting Wednesday,

September 19th,

at 8/7 central.

Only on PBS!

For more infomation >> Official Trailer | The Amazing Human Body | PBS - Duration: 0:31.

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Around the Air Force: Invisible Wounds Center / UPES - Duration: 2:08.

HEY THERE EVERYONE, I'M STAFF SERGEANT NICHOLAS

KOETZ WITH YOUR LOOK AROUND THE AIR FORCE.

OVER THE PAST YEAR, THE AIR FORCE TOOK A HARD LOOK

AT HOW AIRMEN ARE DEVELOPED TO INTEGRATE

INTO AND LEAD JOINT TEAMS.

THE RESULT IS TWO MAIN LINES OF

EFFORT...STRENGTHENING JOINT LEADERS AND

ENHANCING JOINT TEAMS.

TO STRENGTHEN JOINT LEADERS, AIR EDUCATION AND

TRAINING COMMAND WILL DEVELOP A WAY TO BALANCE

AND TRACK AIR FORCE AND JOINT EDUCATION AND

EXPERIENCE THROUGHOUT AN AIRMAN'S CAREER, ALLOWING

AIRMEN TO BE VECTORED TO THE RIGHT ASSIGNMENTS.

TO ENHANCE JOINT TEAMS, AIR COMBAT COMMAND IS

OVERSEEING CERTIFICATION OF A CORE JOINT TASK FORCE

HEADQUARTERS AT SHAW AIR FORCE BASE, SOUTH

CAROLINA.

ONCE CERTIFIED, THEY'LL BE PART OF THE GLOBAL

RESPONSE FORCE, AVAILABLE FOR TASKINGS TO MEET

GLOBAL CONTINGENCIES.

THE FIRST INVISIBLE WOUNDS CENTER FOR THE AIR FORCE

JUST OPENED AT EGLIN AIR FORCE BASE, FLORIDA.

DESIGNED TO TREAT SERVICE MEMBERS SUFFERING FROM

POST-TRAUMATIC STRESS, TRAUMATIC BRAIN INJURY,

PAIN AND PSYCHOLOGICAL INJURIES, THE CENTER

TREATS RETIREES, GUARD, RESERVE, AND ACTIVE DUTY

MEMBERS.

AIR FORCE SURGEON GENERAL, LIEUTENANT GENERAL DOROTHY

HOGG SAYS THE GOAL OF THE CENTER IS TO ELIMINATE

BARRIERS TO CARE.

ART, MUSIC THERAPY, YOGA AND ACUPUNCTURE WILL BE

JUST SOME OF THE SERVICES OFFERED.

LOSS OF OXYGEN, HEADACHES AND DISORIENTATION CAN ALL

AFFECT AIRCREWS.

THEY'RE CALLED UNEXPLAINED PHYSIOLOGICAL EVENTS OR

U-P-ES, AND THEY CAN HINDER FLIGHT SAFETY AND

EFFECTIVENESS.

THE NEW LEADER OF THE AIR FORCE U-P-E TEAM IS AIR

NATIONAL GUARD BRIGADIER GENERAL EDWARD VON.

VON'S APPOINTMENT HIGHLIGHTS TOTAL FORCE

INTEGRATION, LEADING A TEAM THAT SERVES AS

HEADQUARTERS AIR FORCE'S FOCAL POINT FOR

IDENTIFYING SOLUTIONS TO ELIMINATE OR MINIMIZE THE

IMPACT OF U-P-ES.

AS ALWAYS FOR MORE AIR FORCE NEWS AND STORIES

HEAD OVER TO A-F DOT MIL.

ALSO BE SURE TO SUBSCRIBE TO OUR YOUTUBE PAGE AT

YOUTUBE DOT COM FORWARD SLASH A-F-T-V RADIO.

AND THAT'S YOUR LOOK AROUND THE AIR FORCE.

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