Thứ Năm, 27 tháng 9, 2018

Waching daily Sep 27 2018

[Michael] We teach people what to eat for a living so we decided we're not gonna eat for five days

The way that I think it came about is we were sitting on our couch

over there and one of my buddies Evan said that he does a five-day fast every

quarter I've never done a five-day fast but I love extreme things and an extreme

experiment so I thought it would be a good idea [Adee] And usually when Michael

decides to do something he tries to rope me into it and I have a weird habit of

blindly following Michael wherever he decides he wants to go

[Michael] So I'm on day two and I'm feeling pretty hungry right now all we're allowing ourselves to consume

during this fast are electrolyte powder without any form of sugar

so completely calorie free electrolyte supplement and a

little bit of caffeine so we can have black coffee and tea as long as it

doesn't have any form of sugar the reason that we don't want any sugar is

we don't want any spike whatsoever in our insulin

[Adee] Oh he's already licking his lips oh like a good Pavlovian response - good boy

Maybe I will be eating my words on day

four but right now it's just really not that bad I think that maybe cutting

weight for so many different weight lifting meets has really lended itself

well to fasting for five days just because I've had long bouts of not

eating or eating very very little in training but I'm kind of enjoying it a

little bit I kind of like a little bit of hunger

[Michael] We're about to workout we're about to get a pump sesh so I definitely don't recommend doing a CrossFit workout in the middle of a fast

[Adee] or weightlifting workout [Michael] or weightlifting workout or anything super

intense but I think a little bit of like bodybuilding type stuff is fine I just

want to stay away from doing explosive movements that I

might hurt myself on so we're trying to get a pump

we're gonna do a little bit of a mixture of hypertrophy and endurance work so

we're gonna do a few sets of fifteen to twenty ring rows then three sets of max

set strict handstand push-ups which will be anywhere from five to twenty five

each round so eight to twelve is usually hypertrophy and fifteen to twenty is

more endurance work so we're working in those rep ranges then we're gonna go

three sets fifteen to twenty ring pushup let's say fifteen to twenty five ring pushup

[Adee] Wait for who??? [Michael] and then we're gonna superset that with three by

ten to twenty strict pull-up and we can use bands with that

[Adee] fifteen to twenty five ring push ups for me? [Michael] yeah you can do fifteen [Adee] you think in a row?

[Michael] So we're making sure that we're hydrating usually you have some amount

of water in your diet we have no diet right now so we're

making sure we're drinking a lot of water we can have Lacroix because

there's carbonated water and natural flavor in there no artificial sweeteners

or calories of any sort so all throughout the day we're sweating and

we're peeing and we're drinking a lot of water so we're losing a lot of those

electrolytes and we're not getting any sodium or potassium or anything like

that through our diet so we're just supplementing with that if we don't then

we could in a in a five-day fast the worst that would happen is probably just

getting lightheaded throughout the day [Adee] there could be cramping [Michael] what's that? cramping?

we could be cramping and we ain't got no time for that

My estimation is gonna be that I have a dance class tonight and I think I might

be really hungry during that so I'm gonna estimate my hungriest I'm

gonna get is probably either this evening or tomorrow in the first half

of the day and then once you're in day three I feel like you're in the homestretch

[Michael] yeah that's what people usually say [Adee] yeah so I think after tomorrow

it's gonna be smooth sailing what I'm hoping is going to happen and what

I'm manifesting into the world is that day four and five there's like you

feel really mentally clear you feel fresh

honestly I've heard a lot of people and have read from doing research before this

of people kind of getting like a second wind in the last half of a fast so I'm

hoping that I get this like second wind of energy and maybe I'm I don't have much

craziness planned for this week but I'm just doing some art being outside

playing with the dog I'm getting some work done and just like feeling pressure

[Michael] after day three usually people say the hunger really goes away or really lessens

so I'm looking forward to that because I hate being hungry but this is really good for me

[Adee] I'm super proud because usually you don't do well with hungry well I mean I

don't do well with hunger either [Adee] she keeps saying this it's like when we met she used to throw me under

the bus because we would wake up late and she

always blamed it on me she would say if you weren't here I would be waking up

super early and come to find out it's her that really loves to sleep more than most

she keeps throwing me under the bus with hunger

she's not a happy camper when she can't have food [Adee] I'm not, I don't have hanger, like I don't get hangry

[Michael] first three days were awesome I felt really energetic really focused hunger came in waves and

actually I did a live cast on Wednesday and I remember being so focused and

locked in on the person I was interviewing I almost felt like I was

buzzing like I was like looking through a tunnel I woke up Thursday and I was

way lower energy way hungrier and just kind of ready for it to be over

and we talked about it I think part of it was that we knew the next day was the

last day so it's like when you really have to pee in the car but you

can really hold it together and then as soon as you get out at the gas station

and you're walking you have to pee like a 10 out of 10 so I think it was a

little bit like that like we knew we were getting close to the end so we let

down our defenses a little bit how did you feel? [Adee] Oh my gosh I had such a

different experience days one and two when you were here last were pretty

easy I like was dealing with hunger it wasn't that bad I felt like I had energy

we even did a workout and then I woke up on Wednesday morning and I felt so ill

like I just felt actual sick like really sick I woke up I didn't feel good at all

I had an appointment at 8:30 in the morning and as I'm driving I was like

feeling actually nauseous and once I got there like the first thing I had to

do is go to the bathroom and I actually vomited on Wednesday morning kind of

opposite of Michael like I didn't feel super extra focused I felt it was

really difficult actually for me to focus on my work and I really just

wanted to lay around relax like not do that much I felt

definitely super low in energy on days three and four and day four for me was a

little bit better than day three because I wasn't sick so it was a little bit

better but I was definitely super low-energy

[John Rains] Do you regret the workout that we decided to do when I was here?

[Michael] not really a pump was necessary two days in I was feeling a little flat so just

to feel good about myself I needed I needed to get a little workout in

[John Rains] What about you Adee do you regret it?

[Adee] yeah I vomited the next day so yeah I definitely regret it I'm not even sure

that it was the workout that's what made me sick so I'm honestly not sure what

it was but next time I would definitely test not exercising during that period of

time or maybe just like going for walks instead and doing some yoga like some

stretching and some yoga and walking instead of doing anything of any level

of intensity like we did even though it wasn't that bad but it was still like a good bit of work

[Michael] yeah I agree with that

I don't think we got anything out of that workout it was just kind of fun to

do but we had like no protein in our systems to build back muscle so I

think we probably got nothing out of that workout

[Adee] yeah just like depleted any glycogen that we have left much quicker

reincorporating food slowly like not just like eating all the different food

types right away has been a little bit of an educational experience like not

incorporating grains and I feel really amazing the couple workouts I did after

I ate were like some of the best workouts I've had in a while like my

energy was like through the roof after I had eaten and that was like

really amazing so I wonder as I incorporate food slowly slowly like

maybe there certain types of foods that I don't do

well with like maybe they're causing inflammation or maybe they're things

that I'm sensitive to so I'm gonna be interested as we keep going on and I

keep incorporating more foods that how my body responds to it and like my body

weight responds body composition it's it's really interesting

[Michael] I lost about 10 pounds I'll be completely honest though I didn't weigh myself before which is kind

of silly but I think I lost 10 to 12 pounds [Adee] I lost 11 pounds I think there

are probably some foods I'm eating that are causing inflammation for me so that

I like the change in not eating anything at all and not putting things into my

body that are inflaming me probably saw a very drastic change in weight as

compared to Michael and also I am a woman and I have hormones that are

different and water attention is different so I think the majority of that was water weight

[Michael] and there's no reason to start on a four day I think

I'm just pretty extreme and want to always have like a huge challenge there

are ton of benefits to doing intermittent fasting or just a one day

fast so if you're interested feel free to try a shorter duration fast right out the gate

alright guys hopefully this was entertaining interesting hopefully you

learned a little bit and if you're interested in trying a fast then we

recommend it if your doctor says it's safe for you

For more infomation >> Fasting: The 5-Day Reset - Duration: 11:30.

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Essence of Murli 28-09-2018 - Duration: 5:18.

Om Shanti !

Today's Murli Date Is 28th September 2018

Essence: Sweet children, you should not hold any grudges against anyone, because you are benefactors for everyone.

Those who hold grudges against anyone are said to be half-caste Brahmins.

Question: Which awareness should your intellects always have so that you become fearless?

Answer: Always have the awareness that you are becoming deities, the masters of the land of truth.

Someone can kill a body, but no one can kill a soul.

A bullet would hit the body.

I, the soul, am going to Baba. Why should I have any fear?

While I am sitting here, if the ceiling falls on me, I will go to Baba.

There is nothing to be afraid of in this. Become fearless to this extent.

Song: Mother, o mother, you are bestower of fortune for the world.

Essence for dharna: 1. Remove the iron-aged, tamopradhan sanskars and become true Brahmins.

Don't hold grudges against anyone.

2. In order to become fearless, practise being soul conscious.

Maintain the intoxication: We are the Shiv Shakti Army and we have to become masters of the land of truth.

Blessing: May you always like a sunflower be facing and close to the Father by shinning like the sun of knowledge.

A sunflower is always surrounded by the light of the sun, and it always faces the sun with its petals in a circle like rays of the sun.

In the same way, the children who always remain close and facing the sun of knowledge

like a sunflower and are never distant shine constantly like a sunflower with the light of the sun of knowledge, and also enable others to shine.

Slogan: Be constantly courageous and give courage to everyone and you will continue to receive God's help.

To the sweetest, beloved, long-lost and now-found children, love, remembrance and good morning from the Mother, the Father, BapDada.

The spiritual Father says namaste to the spiritual children

We spiritual children convey to spiritual Baapdada, our love our remembrance, our good morning & our namaste namaste

Om Shanti !

For more infomation >> Essence of Murli 28-09-2018 - Duration: 5:18.

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ANKI COZMO - IL MIO NUOVO AMICO ROBOT! - RECENSIONE ITA - Duration: 21:22.

RECENSIONE

For more infomation >> ANKI COZMO - IL MIO NUOVO AMICO ROBOT! - RECENSIONE ITA - Duration: 21:22.

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เคลมเปิดใจคุยกับไวโอเล็ต ซับไทย ตอน 3 The Walking Dead Final Season EP.2 PART 3 Violet Cleme - Duration: 34:03.

For more infomation >> เคลมเปิดใจคุยกับไวโอเล็ต ซับไทย ตอน 3 The Walking Dead Final Season EP.2 PART 3 Violet Cleme - Duration: 34:03.

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Entering His Rest | Sarah Singerman - Duration: 2:03.

Hi everyone, I just wanted to share with you a short revelation that I received from The Lord, and it's regarding rest;

That place of rest, and abiding in it. Always, when I would read verses about rest, like in Psalm 23,

I would picture that place in my mind of the still waters and green pastures as somewhere that,

Just like it says in Hebrews, we have to strive to enter into. So, I would have to reach that place.

I would have to make it there by quieting my thoughts, by entering into that place of communion with the Holy Spirit, until I can feel that rest that I have reached.

But, recently I was reading from Hebrews chapter 4, and it says there in verse 3,

"אֲנַחְנוּ הַמַּאֲמִינִים נִכְנָסִים לַמְּנוּחָה"

"כְּשֵׁם שֶׁאָמַר, "אֲשֶׁר-נִשְׁבַּעְתִּי בְאַפִּי אִם-יְבֹאוּן אֶל-מְנוּחָתִי"

"אַף כִּי מֵהִוָּסֵד תֵּבֵל הֻשְׁלְמוּ הַמַּעֲשִׂים"

"For we who have believed do enter that rest, as He has said, so I swore in My wrath,

they shall not enter My rest, although the works were finished from the foundation of the world".

Suddenly I realized that it says here that the works have been finished from the foundation of the world.

That place of rest isn't somewhere that I strive to reach to enter into, but it's a place

I've already arrived at. I'm already in His rest, and when I take it to Psalm 23, I'm picturing,

not that green pasture that I need to make it to, but actually, Yeshua, as the Good Shepherd, is my rest.

Whenever I'm walking with Him, no matter what it looks like around me, no matter where I'm stepping,

even if it's not in green pastures,

I'm in a place of rest, because I've already arrived there, once I choose by grace to believe in him and to step into

life with Him in communion, continually, in his rest.

So, that's an encouragement for me, and for all of us, to continue to meditate on abiding in His rest,

because we've already arrived there.

For more infomation >> Entering His Rest | Sarah Singerman - Duration: 2:03.

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Cream: Lush Halloween 2018 - Duration: 0:49.

(slow suspenseful music) (water rushing)

(phone ringing)

- Hello.

- [Man On Phone] Can I ask you a question?

- Who is this?

- [Man On Phone] What's your favorite LUSH product?

- (chuckles) Who is this?

- [Man On Phone] Tell me your favorite LUSH product, Hayley.

- This is Sydney, I think you have the wrong number.

- [Man On Phone] Oh really, sorry.

- That's okay, bye.

(phone ringing)

- Hello.

- [Man On Phone] Hello, Sydney.

(dramatic music) (screams)

For more infomation >> Cream: Lush Halloween 2018 - Duration: 0:49.

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How to make a MERMAID DESSERT SMOOTHIE DIY | Theekholms - Duration: 10:24.

Okay so we're going to be trying to make a mermaid smoothie with this we just

went about this and even this glass we were going to try to find a clear clear

line like glass but this we thought was even better so let's get started first

first they made like a little ship like small and it's not chocolate chip will

you use candy melts pretty hot day so there are a little melted already and

I've never used this before so I don't really know anything yeah like I said

it's a hot day so it kind of melted already but

and let's see what it tastes like

well this one is actually strawberry

yeah remember use these before and the other ones don't have a flavor so I want

those taste like I'm not sure exactly mmm how they're gonna change their

filter gonna taste up like candy okay yeah so the UH the first actually the

show that we're kind of doing this from it was big teal lilac and pink but these

we got blue green and pink close enough a little obsessive even in it but they

don't have it so yeah we got without the UM candy melts from Party City

so I'll just write about these

okay the under start was a little bit of blue Club I mean I've never worked with

you before little this doesn't look nice

express that alright we're trying to make like a weird I'm not sure I'm gonna

explain it like a chick

yep this isn't working so this probably won't work this part is probably gonna

be a fail but the other part just might work

yeah this part yeah it's not gonna work

you know I'm just gonna kind of go crazy put this all around put this one here

and then just here and then just spread it around

so the video on using the strong is well I'm trying to do what they did and

that's not working but now we have to free this I think

so I'm making the strawberry milk right now

I just did the strawberry part now it's fed to add two cups of milk I'm not sure

if I'm in enough strawberry weird syrup singing to make that work but I guess

I'm gonna try keep that weird like sweet and nice and tasty beer that makes sense

okay so we now we have to add the white chocolate and I think you're supposed to

put it back on here

so it says four ounces about for me I've got like six ounces nope nope that's for

like four put around the rim we have slender way to candy mouth and

silver so like we did before that Gordon

and whipped cream

who's gonna make a mess okay

okay so I'm all just going to work some my Spiros is not up my fears that it's

not gonna come up this isn't gonna come off but I think for the most

yeah it's sticky on some parts we're gonna yeah we're gonna have to work a

little bit on this well we need a break like a piece off and I think because

it's like frozen now it's just gonna break everywhere like that so I'm

thinking what'd you just do

make this

I'll stay there

it's a stable life I'm gonna use this stabilizer right there non-starter Oh

straws and I'm gonna trance

it's pretty good and remember murmee desert DIYs are amazing and so are you

hey and if you like mermaids check out my murmurs show by clicking

the picture in the corner of your screen and please subscribe

For more infomation >> How to make a MERMAID DESSERT SMOOTHIE DIY | Theekholms - Duration: 10:24.

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PRÓXIMO VÍDEO: MAYA ANGELOU | O Álbum das Mulheres Incríveis - Duration: 0:29.

For more infomation >> PRÓXIMO VÍDEO: MAYA ANGELOU | O Álbum das Mulheres Incríveis - Duration: 0:29.

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Tail-end Charlie and the Junkers Ju 87 Stuka Pilot. A WWII Story - Duration: 5:47.

For more infomation >> Tail-end Charlie and the Junkers Ju 87 Stuka Pilot. A WWII Story - Duration: 5:47.

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Strzelanie dynamiczne IPSC - wywiad z Dynamic Shooting Team Militaria.pl - Duration: 3:24.

For more infomation >> Strzelanie dynamiczne IPSC - wywiad z Dynamic Shooting Team Militaria.pl - Duration: 3:24.

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Jeep Wrangler MasterTop Soft Top Protection Window Roll (1987-2018 YJ, TJ,,JK & JL) Review & Install - Duration: 6:56.

This MasterTop soft top protection window roll is for those of you that have a 1987

all the way through the most current model of your Wrangler that are looking for a way

to protect your windows when they're removed from your soft top.

Of course, if you have a soft top, you probably like to pull the windows out, put the top

down.

But we all know if you just throw the windows anywhere, they can get scratched up and it

can become hard to see through as well as a little bit ugly.

So a protection piece like this is going to be a pretty good idea for you.

This is going to be something very, very easy to use.

If I had to rate it, I would definitely say one out of three wrenches.

Very, very simple.

And I'm going to show you how to use it in just a second.

So this is going to be something that allows you to roll up your windows into a nice compact

roll here.

It does have almost like a soft top material on the outside.

But on the inside, it has a very nice soft, felt-like material, and there are multiple

layers of that.

So you can put one between each of the three windows that you're going to be putting in

here to ensure that they're not going to scratch against each other, even if they do have a

little bit of dirt or some sort of grit on them.

Of course, if they're completely covered in dirt, you're not going to be putting them

in here.

But if they are a little bit dirty between the last time you washed your Jeep and this

time, you're not going to have any of that chafing which can happen in some of the other

options that are out there.

Now, if you're looking for window protection, you're really going to find two different

options.

One is going to be a roll like this and the other is going to be a larger carrying bag,

essentially.

And those bags don't require or even allow you to roll your windows, so they're going

to be much larger.

The benefit to one of those is that you can very easily carry the bag around, take the

window out, slide it inside the bag and then hang the bag up in your garage, lay in a corner

somewhere, put it inside your Jeep, whatever you want to do.

While this is going to be much more compact, the only downside, if you want to call it

that of something like this, is you need to have a large area where you can lay this thing

out.

You can flip the felt back where it's not going to be getting dirty, picking up a bunch

of stuff that is going to scratch your windows, and then put the windows in one after the

other, and then roll this up.

So it does take a little bit of space to be able to get it to this point where it is nice

and compact and easy to move around.

So just something to keep in mind, this versus some of the other options out there.

Now considering this versus a couple of those other choices, this is going to be a little

bit more moderately priced than some of the others.

This comes in at right around $70, and I do think that is going to be worth it.

When you consider the price of replacing the windows in your Jeep, this is going to be

significantly less expensive than that.

And, like I said before, even less expensive than some of those other protection bags that

are going to be a little bit larger.

So if you're looking for something that allows you to roll your windows into a nice compact

shape like this, I do think this is going to be a pretty good choice at a pretty fair

price.

So, like I said before, now I'm going to show you exactly how to use this protection roll.

So, like I said before, this is very very easy to use.

It's really designed for you to put the windows in and out of on a regular basis, so they

make it very, very simple.

One out of three wrenches.

Not really in installation, but again, very, very simple.

So I'm going to show you exactly how to use it.

Obviously, you can see we have all three of the windows out of the Jeep behind us.

And the only thing we really have to do to the windows to be able to use this storage

bag is remove the tailgate bar from the back window.

Now, this is a universal fit item.

This is going to work for anything from a YJ up to the current JL and any new generations

that come after.

So this process may be a little bit different depending on which generation you're working

with.

But for most gens, you can really just slide the tailgate bar right off the window.

This is going to have to get stored separately in another location.

But once you have that tailgate bar removed from the windows, you're really ready to go.

So what we're going to do is just unfold the storage bag.

Just a little bit of room there.

And as you can see on the inside of the bag here, you're going to have a couple of Velcro

straps.

You're going to want to go ahead and release those.

And then you're going to have the soft felt material.

That's what's going to go between the windows to keep them from scratching each other.

So you'll pull all of the felt to the one side, and then we'll go ahead and pop our

first window into the storage bag.

We're going to start with our rear window.

Slides right into place and we'll fold one layer of the felt material overtop of it.

Tuck the edges underneath here just to make sure everything's nice and neat then we'll

pop our next window in.

And, again, fold the next layer of felt overtop.

Finally, the second slide window.

Same thing.

And the last layer of the felt.

Now there's Velcro straps that we undid in the beginning.

We can go ahead and reattach those across the top.

And then, finally, roll everything up.

Starting with, whichever end you want, we're going to start over here where the felt is

actually attached on to the storage bag here.

We'll just roll everything up nice and tight.

Once you're finished rolling up your window storage bag, you can use the included straps

to ensure that everything stays rolled up.

So if you're looking for a way to store your windows in a nice, compact roll, and a way

to protect them from scratching as well, I would recommend this option for MasterTop.

And you can find it right here at extremeterrain.com.

For more infomation >> Jeep Wrangler MasterTop Soft Top Protection Window Roll (1987-2018 YJ, TJ,,JK & JL) Review & Install - Duration: 6:56.

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✨Как легко сделать автобонус в #Bepic!✨ Заработай дополнительно $500! ✨Маргарита Вель. 2 часть - Duration: 6:47.

For more infomation >> ✨Как легко сделать автобонус в #Bepic!✨ Заработай дополнительно $500! ✨Маргарита Вель. 2 часть - Duration: 6:47.

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Bí Mật Về Điểm Huyệt I Khoa Học Huyền Bí - Duration: 6:53.

Hey guys, it's Mike Chen.

Kungfu, Qigong, martial arts

these are topics I'm really interested in

because ever since I was little I have always wanted to be a martial art superhero.

And the reason I was so fascinated with kung fu and martial arts and Qigong is that

I feel like there's still so much about these age-old fighting arts

that we have yet to fully understand

and because of this some aspects of ancient martial arts are sometimes painted

as mysterious and a mystical because they teach certain skills

that don't always seem physically possible at first glance.

Sometimes these skills involve breaking through layers of bricks

or the ability to bend a sharp spear with your throat.

Or it could be lethal techniques that

demand focus, determination in years of training in order to master them.

And the secrets behind them are passed down to a very select few of one generation to the next.

And one of these lethal techniques

that dances between reality and fantasy is known as the touch of death.

And that we're gonna be talking about in this video.

The touch of death goes by many names,

in China it is known as the Dim Mak.

While in Japan a fighting style involving pressure point fighting

is referred to as Kyushojutsu,

Also called death point striking, this deadly martial arts technique when done right

could potentially kill an opponent by striking a specific area of the body

with a simulate gentle but a devastating critical force.

Now the Chinese term Dim Mak literally translates in English

to which suggests that this technique requires applying pressure to an artery in order to work.

And according to martial artists who claimed they know how to use this lethal move,

this technique has a delayed effect when used.

So at first this strike may seem harmless,

but an individual could suddenly died from it

without notice several weeks or even months later.

So what is the origin of the Dim mak?

Well, the use of the touch of death

had been largely mentioned in Wuxia literature

or Chinese martial drama comics.

In these stories the Dim mak painted as a highly specialized fighting style

which involves targeting the pressure points of enemies

and disrupting the flow of their Qi or life energy.

And in these literary works

those who were attacked with this method

would end up paralyzed or dead whether immediately or delay.

Now in reality the history of Dim Mak can be traced back to traditional Chinese medicine,

particularly acupuncture.

Though there are also suggestions

that it was developed by the same person who created the Chinese martial arts Tai Qi.

It is also believed that the deadly art of Dim mak largely influenced the philosophies

and development of other Chinese martial arts

and even those combat disciplines that originated in Korea and Japan.

Though the death point striking move is noted by some people

to have played a crucial role in the spread of martial arts across the globe,

the knowledge of how to use this fighting style remains largely unknown.

Supposedly only a few chosen martial artists are trusted by even fewer masters to learn this technique.

Which is why it has managed to remain a heavily guarded secret.

However in recent years, more and more self-proclaimed martial art masters

have stepped into the limelight, proclaiming their knowledge about the Dim mak

and their ability to use it.

And among the numerous martial arts masters

who reveal their intimate knowledge of the death touch technique

is karate instructor Jorge Dillman.

In the 90s Dillman created a fighting style inspired by Kyushojutsu.

And not only did he claim that he knew how to use the touch of death in combat,

he also revealed that he was able to develop Qi based techniques

that did not require coming into contact with his opponents.

However a study of his fighting techniques by experts and skeptics

concluded that his proclamations were really fraudulent.

Another martial artist who claimed to be a master of Dim mak is Erle Montaigue,

He even released books and videos about the technique around the 1980s,

heralding himself as the first Western master in the art of Tai Ji Quan or Tai Ji.

He also disclosed that he learned from several Chinese martial arts masters

on how to use the death point striking technique as well as other fighting maneuvers

that disrupted Qi inside the human body.

Like Dillman, though the majority of the public were really not so inclined to believe him.

So is the touch of death really real?

With individuals revealing themselves to be practitioners of this mysterious and controversial technique,

what I really can't help but wonder

if the touch of death is indeed the real deal

Those who believe in the existence and effectiveness of the Dim mak

used a death of Bruce Lee as an example

of how lethal this martial arts technique truly is.

Of course this accomplished martial artist

and film superstar was revealed to have perished from cerebral edema

and his demise officially classified as a death by misadventure

due to a deadly reaction to combine medication.

However speculation suggests that his sudden death was a delayed effect of a Dim Mach strike

from a fellow martial arts master

who was ordered to eliminate him.

Of course but there is no proof to such rumours

but even years after Lee's untimely death, many still found it very suspicious

that he died so suddenly and at a relatively young age.

It was also widely known that he had his fair share of enemies

within the martial arts community during his short life.

But for now, though we really don't have enough scientific and historical evidence

to say with absolute certainty that the touch of death is indeed an effective and deadly technique.

What we do know is that subjecting certain areas of the human body

to immense pressure or trauma

can result in unexpected scales of damage or injury

to the person attacked sometimes even death.

A good example of this is a condition known as commotio cordis.

And it may seem like something plucked out of a movie

but there are incredibly rare instances

wherein a person can actually die after receiving a blow to the chest.

And this could happen if the strike lands at a critical moment

while the heart is beating.

The blow could disrupt this rhythm and results you to cardiac arrest.

Even with medical intervention,

this lethal condition has a fatality rate around 65 percent.

Another real-life medical example similar to how the dim Mak strike works

is by blocking the blood flow to the brain via the carotid artery,

applying pressure to this common artery

will not only result to consciousness,

but it may also lead to brain damage.

But with that said even to this day the touch of death remains a very curious mystery.

But I do know some people who have mastered it or a variation of it.

You know like Spock with this nerve pinch

or Doctor Who with his Venusian Aikido

oh and Kung Fu Panda with his Wuxi finger hold.

But in all seriousness do I believe that this technique is real?

I personally do because as we all know the body is a still a huge mystery.

And Eastern medicine and combat and martial arts deals so much with certain pressure points.

And when this is brought up nowadays a lot of people kind of laugh at it.

For example in Chinese medicine there's acupuncture which really relies on pressure points

and arteries and energy channels to heal the body

and I find it really annoying that some people nowadays

when you bring up acupuncture they consider like like a Frankenstein science,

like something kind of crazy.

But that's literally how Chinese doctors were effectively healing sick people

for thousands of years.

So yeah I do feel like there are a lot of things about the body that we don't understand.

So could there be a technique where I hit somebody

and the specific points with a certain degree and pressure

that they go off and die after a couple months.

Hey, why not? Let me know what you guys think in the comments below.

Thank you all so much for watching this video, I'll see you later

For more infomation >> Bí Mật Về Điểm Huyệt I Khoa Học Huyền Bí - Duration: 6:53.

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Des Moines dad accused of driving drunk with 3 kids in car - Duration: 1:50.

For more infomation >> Des Moines dad accused of driving drunk with 3 kids in car - Duration: 1:50.

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很嗯嗯嗯的一款遊戲【TENKYU】chu玩遊戲|有cc字幕 - Duration: 3:16.

For more infomation >> 很嗯嗯嗯的一款遊戲【TENKYU】chu玩遊戲|有cc字幕 - Duration: 3:16.

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The Lushing: Lush Halloween 2018 - Duration: 0:25.

(suspenseful music)

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Forever.

For more infomation >> The Lushing: Lush Halloween 2018 - Duration: 0:25.

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Quy mô dự án Pullman Phú Quốc Resort - Land Go Fly ✔ - Duration: 2:59.

For more infomation >> Quy mô dự án Pullman Phú Quốc Resort - Land Go Fly ✔ - Duration: 2:59.

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Shyco: Lush Halloween 2018 - Duration: 0:55.

(slow suspenseful music)

(metal clanking)

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(frightening music)

(screaming)

- Sydney, what are you doing, get out.

- Halloween just launched at LUSH.

New naked shower gels.

- Cool, but, boundaries Sydney, boundaries.

- Just thought you wanted to know.

For more infomation >> Shyco: Lush Halloween 2018 - Duration: 0:55.

-------------------------------------------

1979-2004 Mustang Coupe SR Performance Linear Lowering Springs Review & Install - Duration: 30:09.

Hey guys, Adam here with americanmuscle.com.

Today, we're taking a look at and installing the SR performance linear lowering springs

fitting all 79 to 04 Mustang Coupes, excluding 99 to 04 Cobra models.

Now, if you are the owner of that fox body SN95 or New Edge Mustang Coupe, you might

be in the market for a set of lowering springs.

Now, if you're looking for lowering springs, you already know that they'll give you that

aggressive stance for your Mustang.

Appearance is definitely a big factor when picking out a set of springs.

Now, I'll break down more in detail what linear versus progressive means when we take a look

at this one compared to our progressive stock spring.

Now, if you're looking to get this linear spring for yourself, you can do so for just

about 130 bucks on the site here.

And again, there's a ton of different options so you wanna make sure if you're in one that

fits your preference.

If you like the look of the one-and-a-half-inch drop these SR springs half your Mustang, I'm

gonna show you how to install it.

So, for the installation, it's gonna get two out of three wrenches on our difficulty meter.

It is a little bit more difficult than a direct bolt on here although it does not require

any cutting and drilling.

You're gonna wanna have the whole toolbox on deck, a variety of extensions, sockets,

power drill, ratchets, wrenches, ratcheting wrenches, gloves, of course, eye protection,

I'd say a pry bar, and definitely a mallet or hammer to get the job done.

One of your best friends going through into this install is going to be PB Blaster or

WD-40 because this thing is a rust bucket, 20 to 23 years old and even more for the fox

body owners out there.

There's a lot of rust under here which you can see in our frame, so our bolts are definitely

going to be pretty bad.

So I'm gonna show you and walk through all the steps I took to fix all that stuff.

And of course, using a pry bar to pop in and out of our springs will definitely help.

Some of these things actually broke off into our A-arms, you'll see me tackle that as well.

Now, without further ado, I wanna show you guys how this got installed so expect about

three, maybe four hours, if you're working on the floor.

It's definitely gonna take some time here, maybe a little bit more for you guys who might

not have as much experience.

Without further ado, let's see how this gets done.

Tools needed for this install are power tool, ratchet, PB Blaster or WD-40, extension, 10

millimeter ratcheting wrench, 10 millimeter wrench, 14 millimeter wrench, 15 to 17 millimeter

ratcheting swivel wrench, 15 millimeter wrench, 18 millimeter wrench, 15/16ths wrench, flathead

screwdriver, hammer, mallet, breaker bar, pry bar, blade, swivel joint socket, 10 millimeter

short socket, 15 millimeter deep socket, 13 millimeter deep socket, 15 millimeter short

socket, 18 millimeter socket, 21 millimeter socket, and 22 millimeter socket, impact gun.

All right guys, to kick off the uninstall the first thing, of course, we need to do

is pop all four wheels off in all four corners.

I already broke the lug nuts loose.

Make sure you have that key on deck if you have the keyed lug nuts.

I already have that attached here so I'm gonna grab my 22-millimeter socket, pull the rest

of the nuts off, grab our wheels out of the way, and we'll get to work.

All right, guys, once you get your wheels off, the first thing you wanna do is to make

sure you get your car in the air.

If you're working on the ground, it can be a little bit easier to remove the top nut

holding the shocks in from in the trunk liner.

Now, if you are gonna go that route, you wanna make sure you're supporting the rear axle

with jack stands on both sides.

Support the weight because once you remove the top nut, the whole suspension is gonna

drop down and decompress the spring which can be a little bit dangerous.

Make sure you're supporting the rear axle before you do anything.

We're working on a lifter today so we got it up in the air, so our next step is to support

it with pole jacks.

If you're working on the floor with just a hydraulic jack, you wanna have jack stands

under both sides of the rear axle.

You wanna make sure you're putting pressure on it so that once you relieve the pressure

off of your shocks, the rear axle doesn't drop down decompressing your spring.

That can be very, very dangerous.

This is a very important step.

So make sure you're using your pole jack or jack stands underneath the rear axle and putting

pressure on it.

All right, so before we remove any bolts, the first thing I wanna use is our PB Blaster,

WD-40 obviously works very well, as well.

So, the first thing I'm gonna do is lube up the bolt here on our brake line bracket.

Now, I wanna remove this just because once I do start lowering down the rear axle, I

don't want pressure to be put on the brake lines, that can also be pretty dangerous.

I'm gonna lube up that bolt there, then I'm gonna put PB Blaster on the bolt and nut here

on the bottom of our shock.

Grab your 10-millimeter socket and extension, and remove the bolt here holding on the bracket

for your brake line.

Remove that clip there to get it out of place so it doesn't put pressure on it.

All right, so I got my 15-millimeter wrench here on the backside of the bolt, 18-millimeter

socket on the nut on the front.

So this is the bottom of our shock here.

This is exactly why you wanna have the pole jack underneath the rear axle here.

Once this is removed, all the pressure is going to drop down off of the spring and the

rear axle, so this will come down.

That's why you want to support that with your jack.

Just grab our mallet and knock this through.

All right, since this is the solid rear axle, we're gonna do both sides simultaneously.

So, we have our bolt out of our shock on the driver side, we're gonna do the same thing

for the passenger.

All right, so it's about that time, all we have to do now is lower down our pole jacks

or if you're using jack stands, you can do it that way, or a hydraulic jack, if that's

the route you're taking.

So we're gonna lower down our pole jacks one at a time.

Now, this is very crucial to do it very cautiously.

Gonna make sure you're going very slow because it's going to start to decompress that spring.

The spring is under a tremendous amount of load and pressure.

So if you do it too quick it can decompress and even shoot out and be very, very dangerous

and cause injury.

So we're gonna do one at a time, lowering it very slowly, decompress that spring until

it's fully decompressed.

And we're gonna do it to the opposite side here and we'll be able to remove both springs

simultaneously.

We got all the tension off of our rear springs here, you'll be able to tell because your

jack only lowers so much and the rear axle only go down so far.

You'll be able to see...you can start to twist and turn, it's got a little bit of flex to

the springs here.

All I'm gonna do is hit it with some PB Blaster on the bottom and the top where the isolators

meet.

And simply because it is a 21-year-old car, it is a 97 Mustang, so these are factory parts.

So it is pretty old, they've never been taken off before, so everything's a little rusty.

I do expect maybe some of the springs to even break, isolators are gonna be cracking and

rusted, falling apart.

So hit a little PB Blaster in there.

Then I'm gonna grab a pry bar and start to pop them out of their sockets.

You're starting to have a little trouble getting your springs out, you can always raise the

opposite end up a little more on the rear axle just to drop the one that you're working

on a little bit lower.

So that's what we're gonna do here and grab our pry bar again and try to get that spring

out.

We've got our driver side spring out in the rear, now we have to work on our passenger

side.

So we're gonna raise up the driver side axle, lower down our passenger side one to get that

a little bit lower, decompress it some more and pop it out.

All right, guys, so we finally got our factory spring off of the car and on the ground here

sitting next to our SR performance linear lowering spring.

Now, there are two big points I wanna point out here, the progressive versus linear and

the ride height difference.

So first off, ride height is something a little more obvious, right, you can take a look at

these two springs and notice the difference in height.

Now it does look like more than an inch and a half on the ground here, but you wanna keep

in mind once it's under load here, you're looking at about an inch and a half drop in

all four corners.

There are other aftermarket springs out there that give you a staggered look, maybe two-inch

drop in the rear, and an inch and a half in the front, or whatever the differences may

be.

So if you're looking for a consistent all four corner equal drop, the SR performance

here gives you that inch and a half drop, which I think looks pretty good on the SN95

Mustangs.

Now, the second thing here I wanna point out again is progressive versus linear spring

rates, which we have the difference here.

Now the SR performance linear spring is to my left, and our stock spring here is a good

example of a progressive spring rate.

So I do wanna just point out here that progressive springs are really gonna give you the best

of both worlds.

You get that comfortable ride height under normal driving conditions, great for daily

drivers, people, just weekend warrior cars, going to car shows, and just cruising around

town.

But for guys who want that drop in ride height and still want that sporty feel under hard

loads, whether it be tight corners, you're doing a lot of cornering there, you're doing

some of the back roads, or if you're doing a lot of burnouts and drag launches and you

just want that best of both worlds feel, progressive is gonna be the way to go.

There's a ton of options out there in the aftermarket world.

Now, if you're looking for something a lot more consistent, that has that sporty feel

all the time, lets you know exactly how it's going to perform under every single driving

condition, no matter what you're doing, whether it be the racetrack, the autocross course,

or just you know driving to work, the linear spring is gonna be what you're looking for.

This is typically race ready, great for guys out there who want to know exactly how it's

gonna perform every time with one defined spring rate.

That's the linear spring, and that's what we're working on today.

So without further ado, I wanna get our one and a half inch drop linear springs installed

on our Mustang.

So let's get to it.

So we're pulling out or factory isolators here.

And as you can see they are a little beat up, the top ones a little mutilated, this

bottom one is just completely ripped apart.

What we're gonna do is actually completely replace this.

Now, they don't include these in the kit for the SR performance linear lowering springs,

you're gonna have to pick these up separately but they're pretty inexpensive on the site.

It's a really good idea if you're working on a car that's upwards of 20, 21, 22 years

old like our SN95 here.

So we're gonna replace these isolators, put them on our springs and throw it up in the

vehicle.

Put our new isolators on top and bottom of our spring, the smaller pigtail side of our

spring is actually going to be on the bottom.

So we're gonna go ahead and seat that into place.

All right, so might be a little easier for you guys to seat the isolator in place first,

otherwise, you can feed it over just like this.

Make sure you're seating that isolator into the factory position here, snap it into place.

Get the spring to seat properly there.

Once you put a load on it, it'll start to seat a little more evenly on the bottom seat.

Now, we can pop off the opposite sides old factory isolators, pop our new isolators into

place, put our spring in.

With our new SR performance lowering spring in place, what we need to do now is start

to raise up our rear axle on both sides to get it to compress a little more, and we'll

start to feed in the bottom of our rear shock into its place and bolt it down.

Once we have it compressed a little bit more, everything will start to line up and we'll

be good to move on to the front.

Now, we have the bottom of our shock lined up with the factory mounting bracket, we can

start to put our factory bolt straight through again, tighten it up with the nut.

All right, at this point, take your 15-millimeter wrench and your 18-millimeter socket, and

tighten up the bottom shock bolt.

Now, we're here on the passenger side, we're gonna lift up this side of the axle, get our

rear shock to line up through the bracket here, bolt it down, and move on to the front.

I wanna make a quick note here that you wanna make sure both of your springs are coiled

or facing in the same general direction.

Now, if you didn't make note of where your factory springs are sitting, little pigtail

at the bottom of your rear spring, I like to point it right at the end of the rotor

here, right where the gap is between your rotor and the wheel well.

Right here is where that pigtail is gonna sit, and you wanna make sure the opposite

side is facing that same direction so they're not coiled in two different ways.

The last thing we have to do after the bolts are replaced on the bottom of the shocks is

bolt up the bracket holding on our brake line back into the hole on our frame.

As we're wrapping up the rear here, I just wanna make a quick point for you guys working

on the ground and not on a lift like we are.

A lift obviously makes things a lot easier, pole jacks are easy to control to lower down

our rear axle.

But if you're working on the ground, you've probably got jack stand supporting your car

at the pinch welds, which is a really good spot for them or under the frame.

And then, of course, you wanna have a hydraulic jack to be lowering and lifting your rear

axle.

Now, if you only have one hydraulic jack, you can just do it right under the pumpkin

or the differential.

That'll lower them both pretty evenly and you can work on them simultaneously.

If you've got a couple hydraulic jacks, I like to put one on each side to make your

life a little bit easier there for decompressing and compressing the springs.

Of course, you wanna make sure you're putting that hydraulic jack on the axle itself, not

on the control arms or anything like that.

Under the axle or under the differential is where you wanna put it if you're working on

the ground.

Now, we're finished on the rear, we've got everything bolted back up.

Let's move on to the front.

The front end here has a couple more things you have to disconnect but it's really not

too difficult.

If you're working on the ground, make sure you still have your jack stand supporting

your vehicle under the pinch welds.

Make sure you're using your hydraulic floor jack to support underneath of the A-arm.

Put a little bit of pressure on there, so once we just connect all of our bolts it doesn't

decompress the spring all the way.

Now, if you're using a lift like I am, a pole jack would be the exact same thing underneath

of the A-arm.

So the first thing we're gonna disconnect is our brake line bracket, and of course,

we're not putting pressure on it.

Number two is the top nut on our sway bar end link, that will disconnect the sway bar.

And then there's two more bolts at the bottom of our strut tower holding our strut to the

assembly itself.

So three things to disconnect there.

First thing we're gonna do is put our pole jack underneath the A-arm and then get to

work on our bracket.

All right, the first thing we're gonna disconnect is the brake line bracket here, bolt is on

the other side.

That'll come loose so we don't put pressure on it.

Second thing we're gonna disconnect is the top nut on our sway bar end link.

That's gonna disconnect our sway bar here so we're gonna do that.

Third thing we're gonna disconnect is the two bolts on the bottom of our strut here.

So our strut comes down and connects to the hub assembly, we're gonna remove those two

bolts there.

And you're gonna need both a socket and a wrench there to hold on from one side and

disconnect it, the same thing for your sway bar end link.

You're gonna disconnect this nut at the top but you're gonna have to hold on to the one

underneath here to keep it from spinning.

All right, so we're going to put a pole jack right here underneath of our A-arm.

Here we go.

So we're gonna use our ratcheting wrench here, a 10 millimeter to remove the bolt holding

on our brake line bracket.

This might be a little rusty, so you might wanna hit it with some PB Blaster and give

it some good old elbow grease.

Now, we're gonna put our 18-millimeter socket on the bolt underneath here, our sway bar

end link and we're gonna use our 14-millimeter wrench to remove our top nut.

All right, guys, when it comes time to take the bolts out of your strut on the front end

here when working on the driver side, you're gonna wanna use on a lot of PB Blaster or

WD-40 since it is upwards of 20 to 22 years old here.

The bolts are factory, they've never been removed.

So it is gonna be a little bit of a pain in the butt.

If you're having that much trouble after hitting it with the PB Blaster, you can always use

a breaker bar like I did.

This makes life a lot easier, gives you a lot more leverage, you can put more strength

on it.

Once the nuts are out of place, the bolts might be a little tough to get out by hand,

so you might need a hammer to knock them out of place.

And then if it doesn't actually fully come out, you can actually remove some of the tension

from the pole jack or jack stand underneath the car.

That way it can kind of play with the threading there and it will actually allow you to pull

the bolt out.

I'm gonna release some of the tension by pulling this pole jack up a little more, that way

the bolts will come out a little easier.

It's about time we lower down the pole jack to take that compression off of our front

spring here.

Make sure you're doing this with caution.

Just like the rear, it can be very dangerous if you do it too quickly.

Just wanna make sure you decompress that spring with ease and go very slowly.

So let's get to it.

You'll start to see your sway bar end link coming out of the sway bar there.

So, the fronts were a lot harder to get out than the rears, they were pretty stubborn

and are pretty much rusted to the A-arm here.

So what you're gonna need to do is use a lot of PB Blaster, WD-40, and a pry bar.

It's pretty lengthy to give yourself some leverage to pop that out of place and stand

out of the way so it doesn't pop right out and shoot at you.

So just be smart and be cautious when you're trying to get the front springs out.

Now what we're gonna do is take a flathead screwdriver and just scrape along the bottom

of this A-arm to scrape some of that rust out, clean it out and then pop our new SR

springs in.

To assemble our isolators onto our spring here, obviously, the flat one goes over top

of the flat and coil, that's gonna be the top of your spring.

We're gonna flip this over and this is gonna be a little bit more difficult.

So, we've got this tubing isolator that's gonna have to go all the way around the coil.

So you're gonna wrap this around so it's wrapped around that coil there.

So what I'm gonna do is take our PB Blaster and I'm gonna lube up real good the inside

of this tubing and then I'm gonna lube up the coil here, so hopefully it'll slip right

on.

So if it gives us any trouble, we'll use our mallet to knock things in.

But for now, let's lube it up and get to work.

So we're having a little trouble getting our isolator tube over the spring coil, simply

because the beginning of this coil here is a little too narrow for the thickness of this

tubing, so we can't actually feed it over.

So what I'm gonna do is use my knife for, is to cut this down the middle, I'm gonna

feed it over and wrap it around the coil itself.

So let's go ahead and get that started.

It's time we put our spring into place with the isolators.

We'll do the top first.

All right, we got our spring back in place, we've jacked it up enough to put pressure

on the spring to compress it a bit.

What we wanna do is jack everything up so that our caliper and hub assembly lines up

with the open holes on our lower strut.

So what we're gonna do is make sure it's jacked up properly, line it up, feed this bracket

into the open slot here, put the bolts through and tighten them down.

We'll finish it up by putting our sway bar end link back in place and then our brake

line bracket.

All right, now, we can put our 15/16th wrench over top of the nuts on the inside and then,

of course, use our 21 millimeters socket to tighten them down from the opposite side.

All right, so now we're gonna put our sway bar end link through, we're gonna put our

spacer in first, over our isolator in second, that's gonna sit up against our sway bar.

Now we're gonna put our rubber, spacer, cap it off with a nut.

All right, now, we can bolt back down our brake line bracket.

All right, guys, we're starting on our final corner here of our 97 Mustang.

The first things first, pole jack or jack stands or hydraulic floor jack goes underneath

of our A-arm here to support the weight of our spring so when we decompress it, it's

safe.

So what we're gonna do is start off by using a 10 millimeter ratcheting wrench to remove

the bolt holding on our brake line bracket, then we're gonna move in to the sway bar end

link again, finish things off with the two bolts holding on our strut to the hub assembly,

and then we'll be able to decompress the spring, pop it out, replace it, put it back together.

First things first, the 10-millimeter ratcheting wrench on our brake line bracket.

All right, next up we're using a 15-millimeter wrench and socket on the bottom to remove

our sway bar end link.

So I've got my 21-millimeter socket, my 15/16th wrench holding on the nut from the other side,

gonna remove the bolts on the bottom of the strut.

Right, now we can use our hammer and knock these bolts out.

All right, guys, it's about time we lower down this jack cautiously.

Now, remember, this is going to be a really dangerous part, it has potential to cause

some serious injury.

You wanna make sure that you're slowly lowering your jack down do decompress the spring.

I know I've made that point with all the other three corners that we've done so far.

But it's really important that you guys do this very slowly and cautiously, making sure

that it's decompressing enough that it's not gonna shoot out of its seat.

So what we're gonna do is rotate our pole jack here, if you're using a hydraulic jack,

make sure you're twisting that arm slowly to get it on the ground.

It's about the time we put in our last SR performance linear lowering spring.

We're gonna put it in here to our A-arm, get it seated properly, start raising up our pole

jack to meet it up a little bit more, put a little tension on it.

We'll put in a new sway bar end link since the old one was a little worse for wear.

We're also gonna put in our brake line bracket bolt and then, of course, finish it off with

the bolts in our strut.

So let's get to it.

All right, we got our spring seated here.

All we have to do now is put the jack underneath of it, jack it up a little bit, put some tension

in, and we can start reconnecting our pieces.

At this point, we got our spring seated.

I used a pry bar to get it to seat properly, just push up on it and it pops back into place.

We're gonna, at this point, replace our sway bar end link.

Now, this is the old one, here's our new one.

The old one got some, you know, worn out bushings going on here.

They're not gonna see a whole lot more life and it's also rusted to all hell.

So what we're gonna do is just completely replace this, this is good to go.

All we gotta do is unbolt the top of this, slip it into place, bolt it back down with

our bushings in the correct order.

All right, at this point, all we have to do is line up our hub to the holes in our strut

here, and put our bolt through them.

Now in order to do so, we might have to start jacking this up a little bit just to get it

to line up properly, but let's get to it.

Right, now last step here is to put back our brake line bracket right near the hole here.

You can thread it by hand and then work on it with our ratchet.

That's gonna wrap up my review and install walkthrough of the SR Performance Linear Lowering

Springs.

Now, we detailed the difference between the linear and progressive options, both of which

you can find for SR performance on our site here for approximately the same price of about

130 bucks.

If you're looking for the SR lowering springs with the linear spring rate, you can get yours

right here at americanmuscle.com.

For more infomation >> 1979-2004 Mustang Coupe SR Performance Linear Lowering Springs Review & Install - Duration: 30:09.

-------------------------------------------

REAGINDO: AVRIL LAVIGNE - HEAD ABOVE WATER (LIVE JIMMY KIMMEL REACT) - Duration: 9:44.

Hello everyone, welcome to one more video in the Reação Imediata. And let's go that old reminder,

if you have not yet signed up, sign up for our channel, click the notifications to stay inside the news,

click on liked that helps a lot in the growth of the channel.

And if possible access in the description of our video the link to our Instagram,

in this video and in all the others is the link of our Instagram,

feel free to follow us and make suggestions over there that we read all the requests.

Anyway, who will be the reaction of this video, my love?

Today we will react to Avril Lavigne,

she just released a new song, after standing a while,

she gave a 5-year career break, and now she's going to release a new album.

And she made her first live performance of this new song, which is "Head Above Water."

I do not know if the pronunciation is correct but I'm trying to speak here.

And we can not fail to mention that besides being a singer,

she is a songwriter, instrumentalist and is from Canada.

She also develops parallel work in the area of fashion design,

besides getting involved in philanthropic causes and also having done some work as an actress.

We can not forget to mention that she has 5 albums released,

stayed in this hiatus of 5 years and is coming back now ...

Anyway we already talked about what we had to say, and we talked more along the video.

So let's to most important.

Let's react!!!

I'm going to make an observation about the voice of Avril Lavigne,

by what little I am hearing and by what I listen of her,

gives me the impression that she is in the high region of the voice, in the high-pitched voice region.

I will consider that she is between mezzo soprano and soprano.

It may be mezzo soprano, but in the sharp classification of the voice.

This song, is a song that implicitly speaks of a health problem that she had,

who eventually knocked her away for a while in her musical career.

And I realize that it has a reverb effect on her voice.

And for those who do not know, at the time of musical production,

is an effect that stretches (compresses) the voice a little,

it gives the voice space dimension, different from the delay effect.

This song is very interesting.

Well cool the production of the program and I found that the blue tone combined a lot.

-Well cool the production of the program and I found that the blue tone combined a lot. -It is true.

I do not follow Avril's career very much, but from what I heard of the last album released in 2013,

I know that the music has been following this rhythm,

a pop footprint, something slower with a rock n'roll footprint.

There's still a bit of pop/rock n'roll.

The vibratos...

From what I hear she explores the vibrations a little and risks in the melisma,

but it does not seem to be a person who explores the voice very much, it does not become like Dimash ...

At least not in this song.

Not in this song, because I'm basing myself on this song, let that be very clear.

I'm just taking this performance from her.

It is clear that she still has one foot in the rock n'roll. And it really matured a lot musically.

Of course, because she started very young and she evolved quite musically.

To the point of being able to explore other tendencies, to leave a little of the linear of the rock n'roll,

but always with one foot in the rock n'roll ...

Without abandoning the origin.

Exact, perfect.

But we had not seen Avril Lavigne in a long time.

She spent 5 years stopped, imagine how long ...

And it's good to see that, at least in that return, it's still in good shape

without having his bad voice or something.

Certainly.

I think her voice has matured,

but I can still identify the high voice that she has had since the beginning of her career.

This has not changed, it's a very striking timbre.

Exactly because I think she is in the middle region for sharp voice.

We can not be sure, because we do not know the fullness of Avril Lavigne's voice.

We would have to hear many, many times over, for several days, to do a study listening to music and interviews,

to identify whether it is in the Mezzo or Soprano region.

to identify whether it is in the Mezzo or Soprano region.

In the case in the middle region for the high region of the voice.

But it is in that sphere.

See the melismas.

Cool.

Cool. I thought the atmosphere of the song has to do with the lyric.

It is a question of getting up, fighting in her case against the disease.

And that's cool because I saw that there was a good reception from the fans of this song.

Although she was away because of these problems, the fans did not abandon her,

on the contrary, they are supporting and this is very cool.

Pretty cool and nice to see that she's having that comeback.

And like I said, she could come back in a bad voice

but on the contrary, she is coming back with a good voice.

It took some time to compose some songs and she still had difficulty composing this song specifically.

So this song has a very emotional and even intimate question of the artist herself.

And it's interesting to see that she has the courage to share that.

But that is our opinion, and now we want to know what you think.

Comment if you liked it or not, if you missed any information, you can leave in the comments we read them all.

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I hope you enjoyed this reaction and see you in the next video.

Alright then

Tchau (Goodbye)

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