do you think rationally or do you think
emotionally today I'm going to help
bridge the gap between these two forms
of thinking and tell you why this is so
relevant to your life and what you
should do in order to start making
decisions more effectively and how you
should think under different
circumstances
hey self Alfred do you think rationally
or do you think emotionally and which
one is actually better for you let me
break it down for you in this video
whenever we look at human beings it's
important to remember that we are
emotional creatures first and then we
are rational or logical thinkers and
which emotions do we actually trigger
under different situations it's very
important to keep these under
consideration because it affects the
decisions we make in day-to-day life
for example let's start off with the bad
side of things the negative aspects we
feel a certain way and that reflects our
reality on the outside for example I
have a negative thought about the
outside that I feel that my relationship
is not working out and therefore it's
true that the relationship is not
working out again I am acting based on
my emotion and developing a negative
interpretation that things are not
working out in the relationship and I
start to believe that the more I think
in that fashion
what is wrong with that form of thinking
you need to tell me that remember that
every time we act based on such emotions
our negative emotions are designed to
help us avoid pain we do not want to go
through pain and for that reason we
start to rationalize it that because I
am feeling this way that's the way
things actually are that I am not
convinced that I love this person that
it's not reflecting in the way I go
about putting effort
into this that's important to consider
we develop emotional reasoning and in
reality that may not reflect how things
actually are in the relationship but we
choose to believe them over a period of
time so getting back to the point should
we think rationally or should we think
emotionally and which one serves us
better the fact of the matter is this if
I am someone who thinks about how I go
about making a decision it's always
going to be my emotional decision that
comes first and then I rationalize it if
you read this book called start with
white by simon Sinek I'll link it up
down on the description box for you go
and buy that book it's it's a tremendous
read in that book he tells us that we
act based on emotion and we justify that
act with our logic or reasoning remember
that our emotional brain the amygdala
and hippocampus play a much bigger role
in decision-making than a rational brain
or it acts eighty thousand times faster
than the frontal cortex which is
involved in decision-making so if I were
to if I wanted to buy a car I really
wanted that car so badly and nothing was
going to stop me that desire is coming
from my emotion now I may justify it
with logic and tell myself you know what
that car has amazing specs that car
gives 15 miles for the liter
I'm a justified oh it's a really
good-looking car I mean it's going to
impress a lot of people I may justify it
with n number of reasons but the reality
is that it's an innate desire an emotion
that is triggering my decision to buy
that car and humans are not very good at
describing emotions think about it how
do you describe the feeling of love you
tell someone that you love that person
but it's your rational brain that is
telling you that the feeling of love is
being expressed now it's very difficult
to put it into words that's what I'm
trying to tell you
that whenever we feel a certain way we
feel angry we feel loved we feel hate or
we feel pride or joy it's very difficult
to verbalize these emotions it's
difficult to express why we feel a
certain way in words so that internal
emotion is difficult to express and this
emotion acts 80,000 times faster than
any kind of thinking that is coming from
here the prefrontal cortex this the site
of decision-making that is going to help
you justify your decision for choosing
to buy or go through with a certain
emotion remember that if we are to
create more powerful decisions decisions
that are going to benefit us in the long
run we need to make wiser decisions that
are going to be either skeptical or
decision is that where we spend a little
bit of more time thinking about what we
are going to do now there are a lot of
people who act based on their gut what
is that
it's just acting based on emotion we
make emotional decisions all the time
and we justify it later with this
thought process that you know what I
behaved in this fashion and I justify it
with words
I tell myself that's why I decided to
buy that card that's why I chose to love
that person it's this constant cycle
that we get into so remember that if you
are going to make a decision either be
skeptical about the decision you're
going to make question the decision a
little bit but make sure it's a
definitive decision in the end so go
through with a decision after thinking
about it for a little while and then
make the decision because when you jump
to a conclusion you make a decision
immediately what happens is you're
acting based on emotion and most of the
time unless you're someone who is a
really good thinker someone who can
think accurately if you're not someone
who can think accurately you act based
on emotion you invest in a store
that may give you great returns or it
may leave you bankrupt so think about it
a lot of us act based on emotion when we
act based on emotion we are not thinking
of the consequences we are not thinking
about the possibilities of what could go
wrong what may not work out so thinking
rationally plays a very important role
so if you can think about different
situations first of all understand if
you're a person who acts primarily based
on emotions or you act logically you're
a little skeptical you take your time
with making certain important decisions
that makes a big difference because when
you think accurately you think about the
end result what is this going to do for
me what are the possible losses I may
suffer what are the benefits I may get
then you put yourself in a position to
make better decisions and when you make
better decisions that sets up a good
habit of decision making a
decision-making habit that is based
around accurate thinking so that's very
important to consider so think about
that are you someone who acts based on
rational thoughts or are you acting
purely based on emotion remember the
emotional pathway we make decisions
based on emotion first and then we
justify it with logic later on we can
never truly describe the inner emotions
that we feel but are the words we use
the way we act it comes close to helping
us to understand why we act a certain
way why we choose to buy certain things
why we choose to be around certain
people why we hate certain aspects of
things that are going on in our life
that is a very critical thing that you
need to start thinking about starting
today so preferably make your decisions
in a skeptical fashion take your time
and then make a decision versus making
an emotional decision that could lead
you into trouble spend a little bit of
more time and
and things will work out absolutely
great for you so if you found this video
useful make sure you leave it a thumbs
up and tell me what you thought about it
down in the comment section below ask me
a question about what you want to learn
and what you want to improve upon in
your life because each and every day I
am posting videos just for you to have
you perform better have you motivated
and empowered in every single area of
your life and have you become the best
version of yourself that's the goal of
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single day that's why I'm conveying my
knowledge to you so that you can benefit
from it and make significant change in a
positive fashion in your life so if this
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designed to make a big difference in
your life this is Vikram signing off and
I will see you in the next session
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